Therapists in Texas

I am a dedicated licensed professional counselor passionate about helping individuals navigate life's challenges and achieve their full potential. My therapeutic approach is grounded in empathy, collaboration, and evidence-based practices. I specialize in utilizing Cognitive Behavioral Therapy (CBT) and eclectic modalities to tailor my approach to each client's unique needs. As a practitioner of CBT, I empower clients to identify and challenge negative thought patterns, develop healthier coping mechanisms, and create positive behavioral changes. CBT is a cornerstone of my practice and has proven effective in treating a range of mental health concerns. Mis modalidades se ajustan para tratar las diferentes necesidades de mis clientes.

I am a Licensed Professional Counselor who is passionate about counseling and helping people find ways of navigating life’s ups and downs. I received my master’s degree from Grand Canyon University, and I have always loved helping people. I help young adults and adults dealing with anxiety, depression, trauma, PTSD, and attachment issues overcome their distressing problems and achieve their desired life goals.

Thank you for the opportunity to introduce myself as a passionate practitioner for over twenty five years. My service includes a broad range of ages and issues with a primary focus on children and family dynamics. I'm a Licensed Professional Counsellor-Supervisor (LPC-S) based in Texas. I received my Doctorate from the Texas Southern University, a Master's in Applied Psychology from Houston Baptist University and my first Mater's in Guidance and Counseling from Eastern Michigan University.

In an atmosphere of acceptance, I will establish and maintain a trusting relationship to promote your growth and self-direction. I use brief cognitive-behavioral therapy techniques to assist you with your anxiety, stress, depression and relationship conflicts. I provide an environment to help you facilitate your emotional growth. Whatever your issues, you will begin to understand and grow from them. It is not my place to tell you how to live your life. Rather, I will help you make your own decisions by sharing ideas in a caring relationship. Let's schedule an appointment. And begin your healing journey.

Welcome, my name is Natasha Hunt and I’m a Licensed Clinical Social Worker in the state of Texas. I obtained my Master’s from Adelphi University in New York, where I initially started my professional journey. I enjoy helping individuals identify coping strategies that seek to reduce anxiety. I also focus on individual strengths because everyone brings something unique into the session.

Hi! I’m a Licensed Professional Counselor (LPC) practicing in Texas and Idaho. I believe Mental health matters for all ages! I have experience working with individuals from all walks of life, ages 8+ to the sages. Throughout our sessions together I will work to create a safe, non-judgmental space for you to show up, just as you are. It’s ok, to not be ok! I am committed to walking with you, using evidence-based modalities, such as CBT, Client-Centered, Solution Focus, EMDR, and Psychoeducation, to ensure you meet your goals. I am a Licensed Professional Counselor and received my Master of Arts in Professional Counseling from Amberton University. I have experience in Health Care and Mental Health services working for non-profit, for-profit, nursing homes, and home health. I have experience from entry-level positions to management experience. I enjoy teaching, working with others, and seeing the difference counseling makes in individuals' lives.

Hi! I'm a Licensed Professional Counselor (LPC) I received my master's from New Orleans Baptist Theological Seminary and have been practicing for 16 years. I help adult clients struggling with depression, anxiety, trauma, posttraumatic stress disorder, and relationship and career stressors. I enjoy using Cognitive Behavior Therapy and Cognitive Processing Therapy for PTSD. I also integrate other modalities depending on the need presented.

Hi! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from the University of North Dakota and have been practicing for 10 years. I specialize in CBT, Structural Family Therapy, Couples Therapy, Anger Management, and Grief Counseling, I offer a client-centered approach emphasizing empathy, process, and relatability. By collaboratively addressing mental health and relational well-being, I empower clients to navigate challenges, build resilience, and foster positive change in a supportive therapeutic environment.

Hi, I’m Tia and I approach therapy with the mindset that every client has internal skills that give them the ability to reach personal goals. I am a Licensed Professional counselor (LPC,) and Licensed Chemical Dependency Counselor (LCDC). I utilize an integrative client-centered approach, where the client takes the lead as the expert on their life and patterns of behaviors, and I help guide the client to uncover causes of core belief systems that fuel areas of concern. My role in this process is to support clients with encouragement while also maintaining accountability for positive change.

Hello! I am a licensed clinical social worker with 25 years of experience. I have been working with Deaf clients for the last 25 years since graduating with a Masters in Social work from Gallaudet University. In addition to Deaf clients I have worked with clients with multiple disabilities and their families to navigate the journey of self-advocacy necessary for their success. I find great value in every individual I work with and value their story, background and abilities. My goal is to help you identify the areas you would like to improve on in life and work through steps for your success. Related to my therapeutic approach my practice focuses on strength based therapy. Since you know yourself best my therapeutic approach is person-centered and solution focused.

Hello! I’m a Licensed Clinical Social Worker in Texas with more than 15 years of experience in the mental health field. I work with clients navigating depression, anxiety, grief, trauma, and other life challenges. For those who desire it, I also provide faith-based counseling from a Christian perspective. I believe each person’s journey is unique, and I tailor my approach to meet individual needs and goals.

Welcome! Do you sometimes feel stressed, or overwhelmed, or do you have trouble figuring out who you are, or just being able to allow others to see your best self? It can be difficult to navigate these waters alone. I am here to help you find tools and solutions to create the life that you desire. My goal is to provide a safe, caring, and non-judgmental space to allow you to feel supported and free to express your thoughts, feelings, beliefs, and behaviors. I will walk with you to help you find and build your inner strength. Let's manifest your best life and self together.

I know that people drink and use other substances for many different reasons. Drugs and alcohol often start as the solution and end as the problem. Let me help you find your road to recovery! I have been in the recovery field for over eight years and have worked in a residential treatment facility for the past several years, serving adults 18 years and older.

Hi, I'm Telecia Are you having difficulty leading your best life? Is stress making it difficult to get through the day? You do not have to deal with this alone. Central to all of my sessions are respect, acceptance, and openness. I believe that therapy is a partnership. We will work together to reach your goals. Your ideas and contributions are central to achieving our success. I have experience in many evidence based therapeutic modalities. I believe one of the most effective to be a combination of Cognitive Behavioral Therapy and Motivational Interviewing. Whether you're dealing with relationship issues, cycles of anxiety and depression, or having difficulty meeting your goals, I'm here to help. We all want to be our best self. I would be pleased to help you reach that goal.

I hold a Master’s degree in Counseling and have been a Licensed Professional Counselor in Texas since 2018, providing mental health and behavioral counseling services. My work is grounded in the belief that every individual has a unique life story, and our present experiences are often shaped by what we've encountered in the past. I also believe that our thoughts and behaviors influence how we engage in relationships and perceive the world around us. I approach therapy with a deep respect for each person's cultural background and life experiences, maintaining a strong commitment to multicultural awareness and sensitivity. My therapeutic style is integrative and client-centered—I believe that you are the expert on your life. Together, we’ll explore patterns of behavior and uncover the core beliefs that may be contributing to current challenges. My role is to support and guide you with empathy and encouragement, helping to build self-awareness and make sense of past experiences. Mental health is a journey. Feeling lost now doesn’t define your future. It takes courage and strength to pursue a more meaningful and fulfilling life. If you’re ready to take that step, I’m here to walk alongside you—offering support, encouragement, and empowerment every step of the way.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the Texas A&M-Kingsville and have been practicing for 12 years. I help young adults struggling with career stress and burnout become the best versions of themselves. I have more than 10 years of working with children who have experienced trauma and grief. I have also worked with parents a lot of children who have a special need. My training in depression and anxiety seems to help benefit most clients in many ways. My daily pray is that I say what I need to say, to whom I need to say it, when I need to say it in the most helpful way.

A passionate and innovative mental health professional with ten years of mental health experience and six years in a clinical setting, generating diagnoses, treatment plans, and psychotherapy. Maricela provides Psychotherapy for individuals who struggle with intense mental health issues such as Anxiety, Depression, Self-injury, Body Image, Adjustment Disorder, Trauma/Stress-related disorders, Mood Disorders, and Suicidality. Ms. Ponce also conducts research evidence-based training and presentations on diverse mental health topics. She specializes in suicidality, therapeutic approaches for gender sexual minorities (GSM), and adjustment disorders (life transitions). Ms. Ponce is passionate about mental health, advocating and educating is her motto. In 2024, The Rio Grande Valley Counseling Association in Texas awarded Maricela the Licensed Professional Counselor of the Year for her consistent mental health advocacy.

I'm a therapist and I work with people who have mixed anxiety and depression. Over time, I've noticed a few patterns my client's have in common. See if this fits: you're tired of being your own worst critic. Maybe you've achieved what you're "supposed to" but feel unfulfilled. Or maybe you're stuck while others seem to move forward easily. Either way, you're harder on yourself than anyone else would be. Your mind won't quiet down at night but feels foggy during the day. Simple tasks pile up because they feel overwhelming. You put things off, then beat yourself up for procrastinating. Some days motivation is nonexistent. Other days you're anxious about everything. You've tried apps, routines, and productivity systems. Nothing works long-term because you're working against yourself. You avoid important things because failure feels terrifying. Then you criticize yourself for avoiding them. The cycle keeps repeating. Whether you're a perfectionist or feel like you're falling behind, the internal commentary is harsh. Your relationships suffer because you're distracted by self-judgment. Therapy helps you change that inner dialogue. Learning to treat yourself with basic kindness isn't self-indulgent—it's practical. You don't have to be your own obstacle.

I believe we all need someone to talk with throughout our lives, a safe place and safe person that listens so we can process our life experiences, traumas, grief's and all happenstances. My passion is to provide a safe haven, with the utmost privacy and confidentiality and a true listening ear to help bring healing and restoration to hurting people and families. I am dedicated to work alongside you through your emotional, mental, and/or spiritual issues as well as promote life change and growth. I like to integrate different therapeutic theories to your unique self, set goals and help you find the answers that are best for you! I specialize in Couples/Marriage counseling as well as issues with anxiety, depression, trauma, PTSD, interpersonal relationships as well as stress and spirituality struggles. I have a heart and passion to see people grow into all they are created to be. We are all human and need each other, as they say we are better together but sometimes we just don't have someone around us that provides that safe shoulder and listening ear. I am here and I am listening. I also am a Pastoral counselor, integrating biblical Christian principles into our therapeutic journey if you choose to do so.

Welcome! My name is Shelese Moaning and I am a Licensed Professional Counselor (LPC) in the state of Texas. I have been working with clients for about 7 years in various settings from acute psychiatric facilities to traditional online therapy sessions. I aim to create a space where you feel open to share the thoughts, feelings, and experiences that come with being human.

As a Licensed Professional Counselor, I specialize in helping individuals navigate the complexities of trauma, depression, anxiety, life transitions, and the daily challenges that can sometimes feel unmanageable. My approach is warm, collaborative, and tailored to meet you where you are, providing a safe and compassionate space to explore your inner world. In my practice, I use evidence-based approaches that support you in uncovering your strengths, developing new coping skills, and finding pathways to healing and resilience.

Since the days of pigtails, I’ve been pulled by this strong force to access wisdom and connect with something higher than this tangible world. This gnawing passion has led me to study the power of the mind and how to create what our souls truly desire. I’ve been blessed to study ancient technologies such as yoga and breathwork and am so passionate about sharing simple tools to effect real change. I was trained in counseling at University of North Texas, receiving my Masters in Education. My favorite courses were transpersonal counseling and stress reduction through movement. I am currently a Licensed Professional Counselor in the state of Texas and have currently been practicing for 4 years. I’m also a certified yoga teacher and trained at the Shri Kali ashram in India. The types of yoga I teach focus on activating the parasympathetic nervous system to release the whole self from the ever vigilant fight or flight mode a lot of us find ourselves in on a constant basis to survive in this modern culture. In the therapy session, my main intent is to be fully present with you, free of judgment; to Become a spacious environment in which you can explore your own truth and start to shed the layers that no longer serve.

I'm Gloria Gonzalez, a Licensed Professional Counselor (LPC) in Texas, and my foundational belief is that your therapy should never be one-size-fits-all. Every person—regardless of their age, background, or ethnicity—brings a unique set of challenges and, more importantly, unique strengths to the table. As a Spanish speaker, I am also committed to ensuring that individuals and families can seek help and express themselves in the language they feel most comfortable with.

I am Cameron, a licensed professional counselor (LPC) based in Texas, passionately committed to helping individuals navigate their mental health challenges. With extensive training in various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Motivational Interviewing (MI), and Acceptance and Commitment Therapy (ACT), I bring a diverse and effective set of tools to my practice. This allows me to provide tailored, compassionate support to each client.

Welcome! My name is Allison, and I am an LPC in the state of Texas. As a therapist, I believe it is important that we challenge ourselves and do hard work while also giving ourselves grace along the way. I enjoy working with those struggling with an eating disorder, body image distress, anxiety, and life changes. If this sounds like you, let's work together!

Hello! My name is Chapin and I am a Licensed Clinical Social Worker in the state of Texas with four years of experience. My experience includes working within the school system as well as in private practice. I received my Masters of Science in Social Work from West Texas A&M University. I utilize a trauma-informed, client-centered approach in therapy to create a welcoming environment that encourages hope and growth.

Hi! I'm a Licensed Professional Counselor (LPC) in the state of Texas. I received my Masters from LeTourneau University and have been practicing for 4 years. I work with adult clients living with self-esteem issues, anxiety, depression, and anger. The goal is to provide a safe space for clients to openly talk, gain self-awareness, and identify ways to overcome their challenges.

Has life and its experiences been weighing you down? Are you having difficulty escaping your current rut or do you feel trapped in it? Allow me to collaborate with you and help you free yourself. My goal is to assist you in understanding and working through how you’re feeling and why. As a team, you and I will develop and implement a plan to improve your view of life and self. Life can become heavy and my goal is to empower you, educate you and provide you with the tools to better manage the weight. I have experience working with children, adolescents and adults in both an inpatient and outpatient setting. My theoretical preferences include Cognitive Behavioral Therapy and Solution Focused Therapy which allow me to help you to understand and challenge thoughts that may lead to your current emotional state and work towards your improved emotional state.

After spending 25 years in the legal field, I returned to school to pursue a career in counseling and earned a master’s degree in clinical mental health counseling from the University of Houston-Clear Lake. My desire to go into counseling stems from my personal experience of witnessing others struggle with mental health issues. I provide individual therapy with both adolescents and adults. My experience includes working in psychiatric hospitals, residential treatment center, and juvenile detention. I help individuals manage their anxiety, stress, depression, and relationship issues. We will work together to identify what is not working and how to improve your overall functioning. During my free time, I enjoy reading about different modalities and interventions for treating trauma and attachment theory. During my free time, I enjoy treasure hunting at thrift stores, gardening, traveling, and spending time with my family and dogs (Witten the lab, Dizzy the Jack Russell, and Beast the mixed breed). You have taken the first step by reaching out to explore the hangups and habits that are holding you back. I look forward to working with you!

Hello!!!! I'm a Licensed Clinical Social Worker (LCSW) based in the great state of Texas but also licensed in Florida. I also hold a doctorate and 15 years of experience. I help adults cope with life stressors. I also help clients find solutions to some of the tough issues that life will take us through. I also provide new perspective in spaces that are welcoming and nonjudgmental.

As a Licensed Professional Counselor with years of experience, I’ve helped individuals navigate a wide range of mental health challenges—and I believe real, lasting progress is always possible. What sets my approach apart is the understanding that no two people are the same. Your thoughts, experiences, and emotional world are uniquely yours—so the support you receive should be, too. I don’t believe in one-size-fits-all therapy. Instead, I create a safe, supportive space where your individuality is honored and your voice is truly heard. Together, we’ll build a strong, trusting relationship that empowers you to uncover your strengths, gain clarity, and take meaningful steps toward mental wellness. Whether you're feeling overwhelmed, stuck, or simply ready for change, you don't have to walk this path alone. Let’s turn what feels impossible into real, positive change—one step at a time. Let’s take this journey together. Your breakthrough begins now.

Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in Texas. I specialize in a narrative, solution focused, cognitive behavioral therapy to gently help you to uncover your strengths, rewriting life's narratives and moving toward a positive path forward. I know that times can bring rocky challenges and life is not always linear and sometimes that can make you feel tough on yourself. I will help you to find the positive change that can redirect you on your path.

I specialize in women’s mental health and well-being, with over 15 years of experience helping individuals grow and meet goals. My direct and compassionate approach supports you through life’s challenges. My practice is rooted in mindfulness, CBT, and solution-focused practices to help you find balance and clarity as we work through concerns like stress, anxiety, depression, life transitions such as divorce, breakups, relationship trauma/ issues, self-esteem, and parenting. I’m dedicated to creating a safe and empowering space where you can process trauma, heal, and reconnect with your inner strength.

I help couples and individuals find hope, happiness, and peace in their home environment. I can help you delicately explore childhood trauma to see if these past hurts are interfering in your ability to have a healthy relationship. I am an expert in helping couples effectively communicate and co-parent. If the goal is separation, we can work together to learn how to separate in love. I help my clients feel empowered to believe in themselves and focus on maintaining a healthy and fulfilling lifestyle.

I'm a Licensed Professional Counselor (LPC) who helps adults work through anxiety, depression, self-doubt, and life challenges. I offer a safe, supportive space to talk, reflect, and grow. Using practical tools and real conversations, I help you find clarity, build confidence, and create lasting change. I offer my services based on years of experience. I offer my services in the States of Texas and Oregon.

Hello! My name is Guadalupe, I am a Catholic Licensed Professional Counselor who has experience working with diverse populations. My approach to therapy entails collaborating with you as an individual and working together to navigate towards the root of the issue. During our sessions, you are in control – we will only go as far as you are willing to. However, as your therapist, it will be my duty to carefully prod and inquire in certain instances to help you in your healing process. This may sound uncomfortable, even scary, but I hope you learn how discomfort may bring changes to your emotional stability, general happiness, and overall mental state. If you have come this far to search for a therapist then there is a part of you that is conscious of a living experience absent of these burdens: it is that same part that believes and hopes on that version of you. Consider then listening to that inner voice that is yearning to be known. ¡Hola! Mi nombre es Guadalupe, soy una consejera licenciada profesional católica con experiencia trabajando con varios casos. Mi estilo de dar terapia consiste en trabajar contigo como individuo y juntos empezar ayudarte navegar hasta llegar al problema principal. En nuestras sesiones tu estas en control y solo navegaremos cuan tan profundo ellas quieran ir. Aunque, como tu terapista es mi deber cuidadosamente influir a esas partes que probablemente te detienen ocasiones para ir a lo profundo para que puedan empezar a sanar. Se que pueda sonar algo miedoso, pero puede ser más miedoso si no lo haces. Para este tiempo probablemente ya te diste cuenta del resultado si sigues haciendo lo mismo que has hecho hasta hoy…porque no consideras entonces escuchar a esa parte de ti mismo quien está deseoso por ser conocido.

Hi I am Dianne Dabney I am a License Professional Counselor. I works at creating a safe and relaxing environment in which people feel comfortable enough to share their story. My therapeutic interventions include Cognitive Behavioral Therapy and other interventions such as Solution Focus, Motivational Interviewing. My focus is providing effective tools to help people manage their concerns. My clients have stated they enjoy being heard, being better equipped and feeling supported.

Hi! Do you feel like you can improve your life; relationships, emotional stability, productivity, education, spirituality and health? I am here to guide you to find a balanced life and help you be the best you can be. I will use a whole self approach to address the needs of your mind, body, and spirit. Together we will find your balance by addressing the most pressing issues and continue to push through those obstacles holding you back and keeping you stuck. I am highly trained in research based therapeutic methods and also experienced through my own struggles and victories. I have worked with adolescents and youth for more than 28 years and I have also worked with children, families and adults. I work with the premise of unconditional positive regard towards my clients. The idea that mistakes can be corrected, faults can be forgiven and second chances is what makes us human. I believe in practicing learned skills, setting attainable goals, and celebrating small wins.

I am a Certified Clinical Trauma Professional [CCTP] with 9+ years of experience supporting clients from diverse cultural backgrounds with a wide range of concerns related to anxiety, depression, trauma, life transition, stress, relationship challenges and more. My client-centered approach to therapy fosters a safe, collaborative therapeutic environment, combining evidenced-based care and psychoeducation. I tailor the dialog and treatment plan to meet your unique and specific needs.

Hi, I'm Vicki Smith, a virtual mental health counselor I have a Masters Degree in counseling from the University of Mary-Hardin Baylor and I am an LPC (Licensed Professional Counselor) in the state of Texas. I have a private practice via online counseling. All ages are welcome and individual, couple and/or family counseling is available. Relationship issues, life transitions, anxiety, depression, stress, grief/loss and much more can make daily life difficult. I can help you find ways to cope with life and to function better than you currently are. I offer a relaxed, supportive, warm environment from the comfort of your own home.

My name is Aleida, welcome to my profile. Taking the first step to seeking a more fulfilling and happier life takes a lot of courage. I want to be the first to commend you for taking this step as I know it is not an easy one. I look forward to getting to know you and forming a strong therapeutic alliance. I am a Bilingual Licensed Clinical Social Worker Supervisor (State of TX). I am also a Licensed Chemical Dependency Counselor-Intern, and a Certified Anger Resolution Therapist. I have 9 years of professional experience in mental health, and 20 years overall in medical and mental health case management, training, and education. I have ample experience in helping clients with depression, stress, anxiety, grief, self-esteem issues, addictions, trauma, abuse, and anger management among many other mental health issues and disorders. I am very empathetic and my top priority is to create an open and safe environment where my clients can share thoughts and feelings without fear of judgement. I consider myself to be very approachable and easy to talk to, and in my professional interaction display cultural awareness, competence and humility with each and every one of my clients. I recognize and acknowledge my clients as unique individuals, with diverse backgrounds, who may not share commonalities with me. I am always open to learn about my clients background, and by no means will appear to be the expert in their life experience. I want to have my clients feel welcomed and supported through their diverse life stressors. I do not take a cookie-cutter approach to therapy, but instead, focus on my client as an individual, and tailor a therapeutic intervention that will best help my client in feeling supported and heard, while working on achieving their therapeutic goals.

My passion is helping clients find the strength within themselves to create lasting change. As a Licensed Clinical Social Worker, I have spent majority of my time working in intensive settings like inpatient psychiatric units and emergency departments, providing compassionate care during moments of crisis. I am committed to walking alongside my clients, offering them the resources and support they need to build a life they truly value.

I'm Tamieko Graves Rogers, an experienced Behavioral Health Clinician deeply passionate about empowering individuals to thrive in their mental health and wellness journey. With over two decades of dedicated experience in counseling, therapy, and mental health support, I've had the privilege of guiding diverse populations towards healing and growth. Throughout my career, I've been driven by a profound commitment to compassion, advocacy, and evidence-based practices. I believe in fostering a safe and supportive environment where individuals can explore their challenges, uncover their strengths, and embark on a path towards holistic well-being.

I am an experienced LCSW with whose been working with clients for 28 years. This experience has led me to meet and work with thousands of clients throughout the country and world to expand my understanding of the complexities and struggles which are part of the growth process. I've learned through active engagement, demonstrating consistency, and applying effective techniques and tools those I work with experience effective and sustainable growth. My experiences have taught me the power of change and what occurs when clients choose to actively engage in their lives and the process it takes to work through many of the hurdles we all face. I've had multiple roles throughout my career which has given me great insight into the treatment process. I've served as a clinician, clinical director, consultant, program owner, and CEO. I've had a great deal of experience working with addiction, anxiety, depression, chronic pain, and dual-diagnosis issues. My depth of experience has given me great insight and allows me to effectively engage and address and provide positive outcomes for clinically complex issues.

My name is Roy Sheneman. I am an experienced licensed professional counselor. When we meet, it is my goal to get to know you as a whole person and seek ways I may be of service. I treat everyone with respect and offer my lifetime of experience and wisdom as a resource. I believe everyone has the capacity to overcome the challenges of life.

My name is Tammy Hicks. I am a licensed Professional Counselor and have been fully licensed since 2009. I am married with 13 y/o twins (B/G). I love spending time with my family, friends, and dogs. I also enjoy reading, traveling, and watching shows. I have experience working with different populations in several different environments. I have experience working with, anxiety, depression, relationship issues, and more. I am trained in CBT but will always tailor sessions towards what is best for the client.

Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Master's Degree from the University of North Texas and have been serving North Texas since 1997. I support clients looking for support to manage anxiety, depression, grief, and life changes. I provide individual therapy with the mindset that the client is their own expert. Common goals include identifying personal strengths, areas of concern and exploring solutions for optimal growth.

Does this sound familiar? You want to have a healthy relationship with others, but instead you feel: Overwhelmed and depressed, Negative about your self worth, Afraid of being hurt if you allow yourself to be open, Worried you won’t be able to stay safe, Unable to stop focusing on past trauma and move forward with your life? It doesn’t have to be this way. Hi, I’m Ben and I can help. I provide individual counseling for depression and trauma using research-backed cognitive behavioral therapy. My clients walk away from therapy with me feeling ready to accept themselves, form and maintain healthy relationships, and face life’s problems with confidence.

I have been practicing as a counselor since 2012, in variety of settings from church settings to hospitals, with the longest stint in a community mental health clinic. I provide talk therapy, helping clients discover the unconscious patterns in their lives that may be holding them back. Outside of my academic and counseling career, I have faced and overcome my own mental health challenges. There is no one answer that serves all, but there is one best answer that fits you. Let's see if we can find it.

I am a Licensed Professional Counselor who integrates faith and evidence-based counseling approaches to support clients in finding hope and healing. My heart is to walk alongside women, teens, young adults, and families as they navigate challenges such as anxiety, depression, and life transitions. In my work, I create a safe, compassionate space where clients can share openly and begin to see God’s grace and strength at work in their lives. By blending practical tools from CBT and DBT with Christian principles, I help clients build resilience, discover healthy coping skills, and grow in both confidence and faith. My goal is to meet you where you are and journey with you toward healing, wholeness, and purpose.