Therapists in Texas

I'm an LPC based in Texas that continuously works toward increasing my cultural competency, passionate about helping my clients reach their personal goals. I coordinate our sessions to focus on your needs and help you to overcome your stressors and guide yourself to your best possible life. If you struggle to focus on the here and now and want to explore your identity, book a session and let me help you reach your therapeutic goals.

Hello! I am Connie Molina, Licensed Clinical Social Worker, and I have over 8 years working with adults, seniors, families and teens in various aspects of their lives. I have experience in the medical field such as case management, palliative and hospice care, and also with youth in a non-profit agency in which I work closely with individuals struggling with variety life challenges. I use evidence-based interventions for seniors, adults, teens, that transfer well in virtual therapy. My approach will have focus, structure, and measurement of progress.

I am a Licensed Professional Counselor (LPC), and Licensed Chemical Dependency Counselor (LCDC). My general approach to therapy is Cognitive Behavioral Therapy and Rational Emotive Behavior Therapy. Additionally, I am a Certified Clinical Trauma Professional. My practice has been focused on helping clients deal with anxiety, depression, bipolar disorder, trauma, the LGBTQ+ community, and PTSD. I also have an extensive background in substance use disorder. I work primarily with adults over the age of 18, and selected teens.

Hello, I am a Licensed Professional Counselor based in Texas with 15 years of experience in the mental health field. I specialize in helping adult clients navigate life transitions, manage depression and anxiety, communication issues, relationship issues, and address the challenges of trauma. My goal is to provide a safe and supportive environment where clients feel empowered to regain control of their mental health and well-being. I am bilingual and have the ability to support those seeking services in Spanish.

I am licensed in Texas with an associates in justice administration, a bachelor's in justice administration with a focus on human services and a minor in psychology, and a master's of arts in counseling. I have experience in helping clients with coping with addictions, trauma, abuse, and anger management. I also have experience working with coping with life changes. I have worked with all levels of addiction, Bexar County Probation, in-patient recovery, wounded transition for military members, domestic violence, and crisis intervention.

My name is Je’Nae Kelley. I relocated from Buffalo, NY, to Houston, Texas, two years ago to expand my horizon. With over six years of experience in counseling, I support clients aged 8 to 65 in navigating mental health, substance abuse, and dual diagnosis challenges. I’m passionate about empowering individuals to overcome obstacles and achieve personal growth through evidence-based and client-centered approaches. If you are ready to heal your inner child and become your best possible self we may be a great match.

Hello there! My name is Yeney Ruiz, I am a licensed clinical social worker in the state of Florida. I speak English and Spanish, and I have over 10 years of clinical experience in different settings such as department of Veterans affairs, the emergency department, department of Children and Families, AIDS healthcare foundation, Assisted Living, home health, skilled nursing home, housing authority, dialysis/renal patient care, case management, elementary, high school and other settings. My field and clinical experience have helped me build a strong background working with a diverse population. I have my Bachelor’s and Master’s in social work, and I am looking forward to working in collaboration with you and helping you gain your strength back so that you can continue with your beautiful journey in this life. My goal as a therapist is to help you and my approach is to work in collaboration with you. We will work together to create healthy coping skills and we will use different tools and strategies created to gain strength, motivation, self-confidence, self-esteem and we will work together in a safe environment to achieve the best results for you as a client. I am pleased to know that you have decided to seek therapy! Life can be very challenging at times and sometimes we need to talk to someone that understands us and helps us get back to our stable/normal self. I hope I can be part of this part of your healing journey.

I'm a retired, decorated Air Force combat veteran. I graduated from Washington University St Louis, earning a Master of Science in Social Work with an emphasis in Social Entrepreneurship. ​I have years of experience as a therapist working with the military, veterans, and various populations. I've worked as a subject matter expert in wellness programs such as suicide prevention, substance abuse, alcohol and drug abuse, and smoking cessation. I was a certified resiliency trainer and instructor for over 15 years. 

Hi, my name is Lydia Davis. I am a licensed Independent clinical social worker as well as a licensed clinical social worker in 4 states . I received my masters degree in social work in 2014 and I currently facilitate a women’s DBT group. I am well-versed in Patience with co-occurring Diagnosis. I also have an anger management specialist certificate.

I’m a Licensed Clinical Social Worker who supports adults navigating depression, anxiety, grief, relationship breakups, and trauma. I provide a compassionate, non-judgmental space where clients can process difficult experiences, heal at their own pace, and develop tools to move forward with clarity, strength, and learn to have better control of your life. Outside of therapy I enjoy spending time with my family, friends and dog. I love practicing self-care and reading.

Hello. I want to start by saying, "Thank you for deciding to show up for yourself by seeking support." As a Licensed Clinical Social Worker, Certified Grief Coach, retreat facilitator, and transformational speaker. I meet individuals all the time who share with me that making the first appointment is hard, but grateful they did once they start counseling. My life calling is to create non-judgmental spaces for broken hearts to be healed and purposeful living to be restored. I look forward to creating a nonjudgmental space of guidance and healing.

Welcome! I’m a Licensed Clinical Social Worker dedicated to helping individuals find clarity, healing, and balance through genuine connection and understanding. My approach to therapy is simple yet powerful: I meet you where you are. Every person’s journey is unique, and my role is to create a safe, compassionate space where you can explore your thoughts and emotions freely—without judgment. In our sessions, you can expect a conversational, down-to-earth style that focuses on building trust and collaboration. I believe that meaningful change happens when you feel truly seen and heard. Together, we’ll work to uncover patterns, strengthen coping skills, and move toward the goals that matter most to you. I often integrate cognitive-behavioral techniques, mindfulness, and solution-focused strategies to help you gain practical tools while deepening self-awareness. I specialize in supporting adults navigating anxiety, stress, burnout, relationship challenges, and life transitions. Whether you’re seeking relief from overwhelming emotions or simply want to reconnect with yourself, therapy can be a powerful step toward growth. As a first-generation Latina therapist, I value cultural identity, authenticity, and the importance of creating a space that honors all parts of who you are. My hope is for you to leave each session feeling supported, understood, and empowered to take the next step in your healing journey. You don’t have to go through it alone. I’m here to walk beside you—one conversation at a time.

I am a LCSW with 20 years of experience working with clients suffering from depression, anxiety, burnout and other mental health issues. I help identify root issues and work with my clients to better understand their therapeutic goals. I specialize in working with individuals and couples who are experiencing challenges in their lives or relationships. My approach to therapy is compassionate, collaborative and tailored to meet your specific needs and goals. I believe everyone has the capacity for growth and positive change and I am here to support you on your journey towards greater emotional well-being and fulfillment.

I am a dedicated social worker who has served individuals and families since 2004. My background spans foster care, behavioral health, crisis-prevention programs, medical social work, and long-term care coordination for clients receiving Medicaid services. I’ve also supported families navigating court involvement, custody disputes, parental conflict, and adolescent drug-prevention programs. I work with a steady, compassionate, and practical approach—drawing on CBT, Christian counseling when desired, and years of multidisciplinary experience to help clients create meaningful and lasting change.

Good day to you, I am a Licensed Clinical Social Worker serving Florida, Alabama, and Texas, with extensive experience in supporting individuals through a wide range of challenges. I am committed to providing compassionate and effective therapeutic care to those navigating life’s difficulties. My practice is dedicated to empowering clients to overcome issues such as depression, anxiety, grief, life stressors, and career transitions.

Hi there! I am a bilingual (English/Spanish) Licensed Professional Counselor-Supervisor with more than 20 years of experience working with client in differed states to include Arizona, California, Connecticut, Florida, Georgia, Texas, and Virginia. I am experienced in working with youth, adults, and the elderly. I am here to help you, to work with you in your journey to health, and to help you discover your abilities and strengths. Currently accepting new clients.

I am a therapist who enjoys building a relationship with my clients by finding how to best understand each other. We may not share a background, but practicing curiosity from a position of genuine interest helps me better understand the people around me and form rapid connections. I believe knowledge and language have power so that the way we think and the information we use to think help us view what we think as changeable and adjust it to be more helpful.

Hi there, I am Ediany, I received my Master’s degree in Clinical Mental Health Counseling and Bachelor’s degree in Psychology from Western Connecticut State University. I have more than 7 years of experience working with children, teens, and their families. I utilize an integrative approach to counseling such as skills and techniques from Cognitive Behavioral Therapy, Play Therapy, and Mindfulness practices in my work with my clients.

I possess extensive knowledge and skills in mental health counseling, spanning many years. I am a licensed professional counselor with a strong background in mental health and allopathic medicine. I strive to bring my broad knowledge, training, and skill set to my professional counseling. My counseling/psychotherapy expertise includes working with children, adolescents, and adults with various mental health, addictive, coping, and dependency problems. These include post-traumatic stress disorder (PTSD), attention deficit hyperactivity disorder (ADHD), anxiety, depression, gambling, psychosis, sleeping problems, and body dysmorphic and eating disorders.

Do you feel like depression and anxiety are only getting harder to cope with as you get older? Do you feel stressed, overwhelmed, fatigued, and irritable on a regular basis? Do you keep yourself busy and distracted during the day only to feel the most anxiety, racing thoughts, and panic at night when you lie down? If so, I am here to help! I offer a variety of tools including self-regulation, meditation, mindfulness, CBT, belief systems analysis, strengths-based and solution-focused approaches. I have over 18 years of experience. I am licensed to practice in 6 states. Arizona, Florida, Hawaii, Nevada, New Mexico, and Texas. I offer WEEKEND availability! FREE workbook resources to support yourself or a friend! -------------------------------------------------------------------- https://www.cci.health.wa.gov.au/Resources/Looking-After-Yourself (The workbooks include the topics of anxiety, assertiveness, appearance concerns, bipolar, body dysmorphia, depression, disordered eating, health anxiety, panic, perfectionism, procrastination, self-compassion, self-esteem, sleep, social anxiety, tolerating distress, and worry and rumination. --------------------------------------------------------------------------------------------------------- For those members who are part of the ***LGBTQIA2S+ community, BIPOC, and the Pagan/ Magickal/ New Age/ Alternative Healer/ Spiritualist/ Agnostic or Atheist community this is a safe, accepting, and open space***

I’m a Licensed Clinical Social Worker and have been working as a therapist for over 15 years in different settings. My experience includes working with children, traumatic brain injury patients, adolescents, and adults in a variety of settings in the community, including a variety of diagnoses. My therapeutic style is centered on respect and compassion. I specialize in the treatment of anxiety, depression, trauma and relationship issues.

Hi, I’m Daphne, a Licensed Professional Counselor Supervisor with over 12 years of experience helping adults navigate intense emotions, mood instability, and trauma-related challenges. I provide a warm, steady, and emotionally attuned space where your experiences are respected and explored with care. I specialize in working with depression, bipolar spectrum concerns, emotional dysregulation, trauma-related mood shifts, and identity-related struggles that can make daily life feel overwhelming. My approach integrates Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT) to support emotional balance, insight, and lasting change. EMDR services will be available soon. Clients often report improved emotional regulation, stronger self-understanding, healthier relationships, and increased confidence. I aim to honor your story while helping you build resilience and practical tools for long-term growth. Please note: Requests for letters, evaluations, or documentation outside of standard therapy services require additional fees and are not billable to insurance. ESA letters are available after intake and two additional therapy sessions.

I am a licensed mental health therapist with over 4 years of experience. My primary focus is on supporting individuals struggling with addiction and mood disorders. However, I also have extensive experience working with a wide range of mental health concerns that can impact overall well-being. My passion lies in collaborating with clients to develop healthy coping mechanisms and achieve a greater sense of balance and fulfillment in their lives.

I’m a therapist who believes healing starts with feeling safe and understood. I provide a calm space where you can talk freely and begin to unpack what’s been weighing on you. I have extensive experience helping clients manage stress, anxiety, and the effects of past experiences. In our sessions, I’ll teach simple, effective ways to handle emotions and life challenges. Together, we’ll work on building confidence, gaining clarity, and making choices that move you toward peace, balance, and a better quality of life.

Welcome! Dr. Kristi Hottenstein offers a personalized, holistic approach to therapy and coaching. With over 20 years of experience, Dr. Hottenstein has dedicated her career to guiding individuals through life's challenges and transitions. As the practitioner and owner of Compass Counseling & Coaching, PLLC, she brings a wealth of knowledge and expertise to her clients, drawing on her extensive education and certifications. Dr. Hottenstein is a National Board Certified Counselor, licensed in Arizona, California, Michigan, New Jersey, and Texas. She holds a doctorate in higher education administration from the University of Toledo, a master's in counseling from the University of La Verne, and a bachelor's in sociology from Alma College. In addition to her counseling credentials, she is certified in negotiation and mediation and holds a supervisory certification, enabling her to provide supervision to Limited License Professional Counselors. At Compass Counseling & Coaching, Dr. Hottenstein is committed to helping her clients navigate both difficult times and new adventures. "I chose the name Compass Counseling & Coaching for my practice because, at times, everyone needs a compass to help guide them," she explains. "I have a very holistic approach to counseling because no two people are the same. I see each client as an individual requiring their own unique approach." Dr. Hottenstein uses a variety of counseling techniques to encourage self-awareness and the acceptance of personal responsibility. Her belief is that the more we understand ourselves, the better equipped we are to respond to life's challenges. Whether you are seeking support in personal growth, relationship issues, or coping skills, Dr. Hottenstein is here to provide the guidance and support you need on your journey.

Healing is a dynamic and individualized process, shaped by your unique experiences, strengths, and aspirations. It's about exploring emotions, beliefs, and patterns that may be holding you back while nurturing new perspectives and skills to support your well-being. Beginning therapy is a deeply personal and courageous choice, and if you’re ready to take that step, I’m here to walk alongside you. Change takes both courage and commitment, and the very fact that you’re considering this reflects a meaningful step toward something new and hopeful. Together, we can explore your path and work toward the growth and healing you deserve. I offer a warm, nonjudgmental, and collaborative space where clients feel heard and supported. I tailor my approach to each individual, honoring their unique experiences and strengths. I’m honest and transparent in my work, offering gentle truth-telling that helps clients face challenges without shame. I focus on practical strategies and problem-solving.

I am a licensed independent practice-level clinical social worker. I have dedicated my career to working in behavioral health treatment. I have worked within the Department of Defense Schools in Europe and Asia. I have worked with Active Duty members, Veterans and their families. I have provided clinical supervision within both the Department of Defense headquarters and at the Veteran Affairs hospital, in both inpatient and outpatient settings. Prior to joining the Civilian Service, I practiced mental health within the civilian community, my focus there was substance abuse, domestic violence and and a variety of mental health issues working with adolescents and adults. My strongest ability lies in helping a client identify strengths and weaknesses while guiding them to identify goals and interventions that will work specifically for them. The most challenging part of therapy is believing it will make a difference. The best way to overcome that hurdle is to see successful outcomes. Clinical experience has taught me that if you are willing to do the work, you will see results. Using the appropriate interventions, combined with mutual openness, respect and trust will enable you to overcome obstacles and achieve goals you didn't believe possible. Through years of dedicated work with all age groups, life experiences and extremely challenging circumstances, I have developed a strong sense of commitment in creating a safe and supportive environment that fosters healing, self-awareness and growth.

I am a licensed therapist helping individuals navigate anxiety, relationships, and life transitions with clarity and confidence. I create a warm, non-judgmental space where clients feel truly heard, and I combine evidence-based practices with real-world understanding to support meaningful, lasting change. Whether you're feeling stuck or simply want to grow, I’m here to help you move forward. My path to becoming a therapist began with a deep curiosity about human behavior and a strong desire to help others feel seen, understood, and empowered. Through my own life experiences and academic journey, I witnessed the profound impact that compassionate, skilled support can have on a person’s healing and growth. I pursued formal training in Social Work, earning my degree from The University of Alabama, and completed extensive clinical experience in diverse settings—from community mental health to private practice. Along the way, I developed a strong foundation in evidence-based practices and a deep appreciation for the unique stories each client brings into the room. Becoming a provider has been both a personal and professional calling. It’s a privilege to walk alongside clients on their journey, helping them navigate challenges, reconnect with their strengths, and move toward a more fulfilling and authentic life.

My name is Shavone Marie Williams-Moss, I am a Licensed Clinical Social Worker. I entered the field of social work largely because of my family background; I was raised by a single father while my mother struggled with substance abuse and mental health issues and could not perform her role as a parent. One day as an adult in my 20's, I saw my mother sitting on a bench on the main street in Kentucky. I welcomed her into my home only to discover she not only suffered from homelessness but bipolar disorder, major depression, and substance abuse. My mother lived with me for a year, after which she passed away. This situation made me wonder, what if, in her younger years, she would have met someone who was supportive, understanding, kind, selfless, and invested in helping her be the best version of her, she could be. It was then that I decided to enter the Social Work Field. I wanted to provide help to those who could not help themselves and aid to those in need.

Welcome! I am a clinical social worker licensed in Michigan with 30 years of experience in the field and 7 years providing mental health therapy using evidenced based practices. I currently provide school based mental health services in a district with high acuity. Prior to that I was a full-time therapist for a mental health agency. I have worked extensively with children, adolescents and adults. I received my Bachelor of Social Work from Northern Michigan University in 1991 and my Master of Social Work from Michigan State University in 2003. I am a certified EMDR therapist and have certification in trauma focused cognitive behavioral therapy. I am trained in full model Dialectical behavioral therapy and incorporate these evidenced based treatments into my practice.

I’m a Licensed Clinical Social Worker (LCSW) in the State of Texas, Florida, Alabama, NJ and SC with 16 years of experience providing mental health services to individuals. I believe it is often our past experiences that make-up our present and it influences our future. Through these experiences, we fashion our own individual stories. My clients describe me as a Therapist who makes them feel heard, respected, validated, seen, encouraged and they feel safe to share when they are with me. In our sessions together, I'll meet you with compassion and empathy so you can overcome the obstacles that are holding you back. Let's work together!

I am a Licensed Professional Counselor in Alabama and Texas and have worked in the mental health field for thirty years. I believe that we all face challenges and difficult times in our lives, and we sometimes need help navigating these situations and challenges. I know that therapy takes a lot of courage and commitment, but I have seen the positive results of therapy for my clients. Therapy can help clients develop confidence, strengthen their relationships with others and live healthier lives. My approach with my clients is person centered and collaborative. I provide a compassionate, empathetic and nonjudgemental space for my clients. My goal is to support my clients and to give them a safe environment to explore their thoughts and feelings and better understand their behaviors.

When everything feels like it’s piling up, having a space that feels steady and supportive can be a relief. I show up with warmth, calm energy, and genuine curiosity. Clients often describe me as someone who listens closely, helps them feel understood, and brings clarity without judgment. I’m practical and down-to-earth, but gentle in how I guide the work. I value honesty, balance, and helping people reconnect with who they are beneath the stress. My goal is to create a space where you feel supported, seen, and able to move at a pace that feels right for you.

Hi! I am a licensed mental health therapist, currently practicing in 5 states (NJ, NC, FL, GA and TX). I received my Master's Degree in Clinical Counseling and Psychology from LaSalle University, over 10 years ago. My goal is to give you the tools needed to stop surviving, and start living an authentic life. In a safe and secure place, we will face the past, heal it and bring you to become the best version of yourself.

I am a licensed professional counselor looking to help others find their full potential by using an eclectic approach to therapy. If you find yourself aimlessly scrolling through profiles in search of an authentic therapist, I may be a great fit for you. I find that being authentic with clients is what helps them build a foundation and feel safe enough to share their issues and concerns. I practice from a person-centered approach while mixing in elements of CBT to help clients guide their treatment while also holding them accountable. I specialize in the use of art therapy to help clients communicate and process various topics that may be difficult to speak about. Whether you're dealing with anxiety, depression, issues with substance abuse, or relationship issues, I'm here to help. Throughout my career in therapy, I have focused on treatment of Veterans, first responders, and those who have experienced trauma. Seeking treatment can be difficult, but if you've already taken this first step in searching for a therapist then you've likely already identified that this is something you can benefit from with the right help. If you've been reading this far and I seem like a good fit for you, let's work together!

I’m Dan—a dedicated, down-to-earth therapist with a background that gives me deep empathy for those who’ve experienced trauma and adversity. My years in the military and emergency response taught me how resilient people can be, even in their darkest moments. I help clients process what they've been through and reconnect with a sense of meaning and control in their lives. Healing isn’t a straight line—but you don’t have to walk it alone.

As a trauma-informed therapist licensed in Florida and Texas, I specialize in helping individuals and couples navigate life's challenges with compassion, clarity, and purpose. My work focuses on supporting clients who are struggling with anxiety, depression, relationship difficulties, or the lingering effects of trauma, guiding them toward healing and growth in a safe, nonjudgmental space. My approach is collaborative and empowering. I view you as the expert on your own life, and therapy is a space to reconnect with your strengths and values. Whether you are healing from past trauma, working to strengthen your relationship, or striving to find balance amid stress and uncertainty, I will meet you where you are with empathy and respect. Clients who work with me often describe feeling more empowered, confident, and grounded with an improved ability to manage emotions, communicate effectively, and live with greater intention. My goal is to help you move toward a more meaningful, fulfilling life where you can thrive rather than cope.

I am an experienced social worker with nearly 20 years in social services. I specialize in supporting individuals navigating everyday stressors whether related to work, parenting, relationships, or emotional overwhelm. My approach centers on creating a safe, affirming space where we explore healthy coping strategies and reconnect with the mind, body, and soul. Together, we’ll work toward balance, resilience, and intentional healing.

Whether you are struggling with relationships, work, anxiety, depression, or feel "stuck," you are no longer alone in your journey. Entering therapy is a brave choice, and helping you to reach your personal goals is my objective when partnering with you. I provide a safe, professional, warm environment where you can process your circumstances and make the necessary changes to live the life you want to live.

I have been a therapist for over 18 years. I have extensive experience working with diverse populations and have lived in five different countries. I am action-oriented and believe in actively working towards treatment goals. In each session, short treatment assignments (10 minutes a day or less) are given to keep you focused and moving forward to achieve treatment success.

Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where I attended Chestnut Hill College and received my Master's in Counseling Psychology, Marriage and Family Therapy Option. It continued in upstate Pennsylvania where I attended Elmira College (M.S.Ed) and attended SUNY University of Buffalo (MSW). I capped those off with a Psy.D. from Cal Southern University, Magnum Cum Laude 2012. I hold an LCSW in PA, VA, NC, TX, IL and FL. I hold an LISW-CP in South Carolina, and LICSW in RI and MA. I facilitate stress reduction meditations several times weekly on an internet platform for Mindful Leaders. I am a certified AADC in South Carolina. I am trained in EMDR methods including their substance, pain control, and grief and loss protocols. All licensures and certifications are current. I am trained in MBSR, am a certified workplace mindfulness facilitator and have almost completed my MBCT certification. I am a trainer for www.loveandlogic.com in these areas: Parenting the Love and Logic Way and 9 Essential Skills for the Love and Logic Classroom

As a Licensed Professional Counselor in Colorado and Texas and a Licensed Addiction Counselor in Colorado I have made the commitment to help others as they face adversity so as to develop a loving and compassionate relationship with themselves. I bring a wealth of experience and specialized training in addictions and mental health to my practice and there is one common theme I have noticed throughout my career, which is our self-talk. We are our own worst enemies, and this wreaks havoc on our self-esteem.

Welcome! I’m Teresa Estrada, Licensed Psychotherapist, Certified Clinical Anxiety Treatment Professional (CCATP), and Qualified Clinical Supervisor. With over 18 years of experience, I provide compassionate, bilingual therapy in both English and Spanish to individuals and families navigating life’s challenges. I understand that deciding to start therapy can feel overwhelming—especially with the stigma that sometimes surrounds mental health—but choosing to seek support is a courageous and important step toward healing and growth. Whether you’re experiencing anxiety, depression, PTSD, relationship struggles, or adjusting to a new environment, culture, or life stage, you’ve come to the right place. My approach is warm, practical, and personalized, focused on creating a safe and supportive space where you can explore your emotions and develop effective coping skills. I’ve had the privilege of working with a diverse range of clients—children, adults, and couples—and my goal is always to help you build resilience, manage stress, and improve your emotional well-being. Together, we’ll identify the challenges that impact your daily life and develop practical, evidence-based strategies tailored to your unique needs. As a Qualified Clinical Supervisor, I also support and guide other therapists in their professional development, ensuring high standards of care in the mental health community. If you’re ready to take that next step toward feeling better and living a more balanced life, I’m here to help.

Hi! I am Lovinda Dabo and I am glad you are considering working with me! I am a Licensed Marriage and Family Therapist (LMFT) in both the States of California and Texas and have a undergraduate degree in Human Development from California State University Eastbay and earned my graduate degree in Counseling Psychology at The Wright Institute. I have nearly a decade of experience working with adults, teenagers, children, and couples facing depression, anxiety, and life changes.

Hi! My name is Cara and I am a Licensed Professional Counselor, holding my license for over 20yrs. I have worked with those battling addiction, adults and adolescents who struggle with depression, anxiety and conflict resolution. I have experience working with adolescents, families, couples and individuals. My experiences include working in outpatient, residential, in-home and most recently virtual counseling settings.

Hi, I'm Lathosha Alexander, MSW, LCSW, CPC a Licensed Clinical Social Worker with over 30 years of experience in social work and more than 24 years as a practicing psychotherapist. I am the founder of Healthy Minds Healthy Hearts Therapeutic Services and The Healing Lab SheVisioned, a wellness and empowerment community for women. A proud Barry University graduate, I offer individual, couples, family, and group therapy to those seeking healing, clarity, and emotional resilience. My work is rooted in a deep commitment to helping individuals navigate life’s challenges with confidence and compassion. I am a Certified Nurturing Parenting Specialist and a Certified Professional Life Coach, with a special focus on supporting women healing from trauma, reconnecting with their inner strength, and building balanced, fulfilling lives. My diverse background includes roles in juvenile justice, child welfare, behavioral health, community mental health, and private practice. I have served as a psychotherapist, family coordinator, case manager, parenting specialist, clinical trainer, program supervisor, and group facilitator. My approach is trauma informed, culturally sensitive, and grounded in building genuine therapeutic relationships that foster trust, healing, and growth. My Private Practice is based in Miramar, Florida, where I provide therapy in a safe, supportive environment where teens, adults, and families can feel heard and empowered. I specialize in treating depression, anxiety, anger, family conflict, relationship issues, and self-esteem challenges. As a mental health advocate, I’m committed to “Breaking the Stigma” surrounding mental illness. I’ve appeared as a therapist and expert witness on various TV networks, featured in the Black mental health documentary HUSH, and collaborate with Taraji P. Henson’s Boris L. Henson Foundation to support mental wellness in underserved communities. Helping others heal and thrive isn’t just my profession.. it’s my purpose!

If you’ve ever felt overwhelmed by anxiety, stuck in depression, quick to anger, or frustrated in your relationships — you’re not alone. Many of the people I work with feel like something just isn’t working, but they can’t quite explain why. Often, these struggles come from early experiences where emotions were ignored, dismissed, or too much for the adults around us to handle. As children, we learn fast: if expressing emotions doesn’t feel safe or accepted, we push them down. Over time, that emotional disconnection can turn into anxiety, depression, relationship conflict, or anger that feels hard to control. My work focuses on helping you understand where these patterns come from and how to shift them. Whether you’re dealing with anxiety that won’t quiet down, depression that feels heavy, anger that shows up too fast, or relationship challenges that keep repeating — we’ll work together to untangle the deeper story and build healthier ways of coping, connecting, and feeling. This isn’t just about managing symptoms — it’s about helping you reconnect with the parts of yourself that have been shut down for too long.

I am Licensed Clinical Social Worker (LCSW) in Colorado, Texas, Nevada, Iowa, and Hawaii (and Washington pending). I view therapy as a partnership focused on healing, self-discovery, and empowerment. I work with a wide range of adults seeking relief from anxiety, depression, trauma, or stress-related concerns, and I tailor my approach to each person’s unique story. My goal is to help you strengthen your sense of self, improve relationships, and develop practical tools to live with greater peace and authenticity.

As a Licensed Clinical Social Worker with over a decade of experience and a Master's degree from NC State University, I've dedicated my career to helping people break free from what's holding them back and rediscover their path to growth and fulfillment. Through our work together, you'll develop practical strategies and insights that will help you move beyond feeling stuck and start building the life you envision for yourself.

I am so glad you reached out for help! I am passionate about helping people navigate life's difficulties with compassion and empathy. Oftentimes, it is our difficulties that are the catalyst for big change. I bring over 30 years of counseling experience in a variety of settings (Residential treatment, Intensive outpatient, EAP and private practice) but most enjoy connecting in individual sessions. I look forward to working with you and assisting you with living your best life.