Book 100+ of the best Anxiety therapists in Texas

I have over a decade of experience treating clients at the clinical level. As a former Army Chaplain, I have assisted Soldier and Family members in the most extreme circumstances - to include combat. As a fellow human being, I meet my clients on common ground to assist them in gaining traction and moving forward. I come beside people to help them see their strengths, capabilities, and new possibilities. I help people to find a ray of hope when their life is stuck at the midnight hour.

Hello. I am an LCSW in Texas with 7 years of experience as a therapist. I have worked with everyone from age 3+. I primarily use DBT and EMDR, and The Daring Way curriculum with my clients treating everything from anxiety, depression, PTSD, women's issues, and more. I have a very gentle approach to therapy leaving the clients in control of the work we do. I believ everyone can benefit from therapy and the key is individualizing it to fit your needs. If you are curious about trying therapy for the first time or looking for a new therapist, please reach out. I would love to work with you!

Hello! I'm Tala, a Licensed Clinical Professional Counselor with 15 years of experience practicing in multiple states. As a military veteran, I have a unique understanding of the challenges faced by military personnel and their families. My passion lies in helping individuals navigate unresolved issues and elevate their quality of life through compassionate and effective therapy.. I look forward to working with you!

I am a counselor that can provide an inviting judgement free zone to explore your issues. I believe in treating everyone with respect, sensitivity, and compassion, and avoid labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and strengths-based counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. I am a clinically licensed social worker with more than 8 years of experience delivering psychotherapy and supportive counseling to a wide range of clientele.

Hello, I am an empathetic licensed professional counselor who understands the importance of comfort and support during therapy sessions. I will work on finding ways to assist you, provide you with tools and resources so that you understand your feelings and emotions experienced or lived during difficult situations. I believe we all have the power to heal and with persistence, self-love, compassion and desire, we will successfully regain control of our lives and emotions.

Hello, I'm Rebecca. Do you have a child who struggles with anxiety, depression or peer relationships? Maybe they feel overwhelmed, closed off or just don't know where they fit in their world. I help children and adolescents navigate through this time in their lives that can be confusing and difficult. I specialize in child and adolescent therapy. During a session with me, not only will we talk, but they will learn mindfulness techniques and coping strategies to help make your child more resilient and whole. I am also available for counseling with adult females.

Hi, I am Cheriese and I am hoping to be able to help people with whatever is going on in their lives. I want to be a safe space for you to feel comfortable and be able to help guide you to where you want to go. I feel comfortable with a variety of topics and issues. I hope to be able to empower you to reach your goals.

I am a licensed Clinical Social Worker in Texas with 15+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Here's a polished introduction tailored to help prospective clients learn about you and your practice: Hello, I’m Tasha Dennings, and I’m passionate about providing compassionate and tailored support to women navigating life's unique challenges. As a licensed professional with a Bachelor of Arts (BA) from Texas Southern University and a Master of Education in Counseling and Development from Lamar University, I bring both expertise and empathy to my practice.

Do you constantly question yourself? Think nothing will ever work out? Are you always angry and lose your temper over little things? Never trust anyone? These can all symptoms of trauma, which influence so many areas of your life. Are you tired of running from difficult memories and pushing people away? If so, I am ready to hear your story and begin the healing process with you. Have you struggled with talk therapy in the past? Have trouble putting thoughts and feelings into words? I use a combination of Expressive Arts Therapy and Cognitive Processing Therapy. You do not need to be an artist to participate. Expressive Arts are simply any form of artistic expression. Some examples are: painting, drawing, scribbling, poetry, journaling, collage, music.....so many different options. You are not alone in your journey. There is hope. Cognitive Processing Therapy is an evidenced-based treatment. Including Expressive Arts Therapy gives a non-verbal platform for expressing difficult memories and emotions.

Growing up in a military community as a student-athlete and bartender, I learned quickly that my passion and love for people would take the lead in picking a career. While receiving my master's degree at the University of Southern California, I concentrated on family and couple dynamics with a focus on military culture. Since becoming licensed in Texas, I have worked in the acute hospital setting with individuals in crisis processing trauma and working through the stages of grief. I specialize in cognitive behavioral therapy (CBT), motivational interviewing (MI), solution-focused therapy, and task-oriented therapy. I look forward to working with individuals and couples in all different stages of life to help them process, heal, and move forward with proper coping skills to be as successful as possible.

My name is Leah and I am a licensed professional counselor (LPC) experienced in & passionate about walking with others through difficult spaces & places in life. I have my Master's degree in Professional Counseling from Dallas Baptist University in 2019, with additional training in working with teens, trauma, and other life issues. I love to incorporate expressive arts techniques, addressing thoughts (CBT), and a mixture of other modalities to best help serve you as an individual. I am a Christian counselor and can approach therapy from this perspective, but am also open & honoring to people with all differing religious perspectives.

Do you feel like depression and anxiety are only getting harder to cope with as you get older? Do you feel stressed, overwhelmed, fatigued, and irritable on a regular basis? Do you keep yourself busy and distracted during the day only to feel the most anxiety, racing thoughts, and panic at night when you lie down? If so, I am here to help! I offer a variety of tools including self-regulation, meditation, mindfulness, CBT, belief systems analysis, strengths-based and solution-focused approaches. I have over 18 years of experience. I am licensed to practice in 6 states. Arizona, Florida, Hawaii, Nevada, New Mexico, and Texas. I offer WEEKEND availability! FREE workbook resources to support yourself or a friend! -------------------------------------------------------------------- https://www.cci.health.wa.gov.au/Resources/Looking-After-Yourself (The workbooks include the topics of anxiety, assertiveness, appearance concerns, bipolar, body dysmorphia, depression, disordered eating, health anxiety, panic, perfectionism, procrastination, self-compassion, self-esteem, sleep, social anxiety, tolerating distress, and worry and rumination. --------------------------------------------------------------------------------------------------------- For those members who are part of the ***LGBTQIA2S+ community, BIPOC, and the Pagan/ Magickal/ New Age/ Alternative Healer/ Spiritualist/ Agnostic or Atheist community this is a safe, accepting, and open space***

Hello, I am Elizabeth, I am a bilingual licensed professional counselor and licensed chemical dependency counselor in the state of Texas. As well as a Certified Clinical Trauma Professional, who has experience working with individuals diagnosed with depression, anxiety, adjustment disorders, domestic violence, trauma, grief, and substance abuse disorders. I am here to provide support and a safe and supportive environment. I look forward to working with you.

I have graciously worked in the mental health field since 2014 where I’ve witnessed people of all types grow to not only feel better but actually become better through therapy. Other therapists may expect you to do all the work, I prefer to work with you to help you refocus and get where you want to be in the most effective way.

As a therapist, I pride myself on taking a holistic approach to healing by addressing the interconnected aspects of mind, body, and spirit. Through client-centered interventions, I work collaboratively with individuals to develop personalized treatment plans that align with their unique needs and goals. My approach blends compassion, coaching, and evidence-based clinical techniques to support clients in their journey towards growth and well-being.

Hello and welcome to my page. I am a Licensed Professional Counselor in the state of Texas. I have been practicing in the counseling field for over three years and can truly say, it has been a pleasure. I feel it is an honor to help clients through various issues such as relationship conflicts, self-esteem issues, depression, anxiety, etc. My fascination with the field began when I was merely ten years old, a time marked by the heart-wrenching aftermath of my parents' divorce, which left emotional scars that ignited my curiosity. Like many people, I have experienced loss and pain; however, with the right mindset and support, these challenges can be overcome!

I am a bilingual Texas provider, fluent in English and Spanish, with over ten years of experience working with vulnerable populations. I currently am seeing clients through an online platform and not in person. I have extensive experience working with military families, Veterans, couples, and individuals with history of trauma. I pride myself in helping people get back to better and finding solutions to challenging situations. Having a collaborative therapeutic relationship with my client is important to me, as each person is a unique individual with unique needs that deserve respect and attention. Allow me to guide you in improving your life and understanding of yourself through the use of evidence based practices to help you get back to better.

Tharwah Alzoubi, Ph.D., LCSW, CRC-c, LCDC, is a Licensed Clinical Social Worker with a doctoral degree in clinical rehabilitation counseling, a master’s in clinical social work, and a bachelor’s in nursing. Additionally, she is specialized in Drug and Chemical dependency. Dr. Alzoubi is professionally trained in providing trauma-informed care for those suffering from Anxiety, Depression, Personality Disorder, PTSD/Trauma, and other disorders. She uses integrated therapies in a gentle, collaborative manner.

Hello! I am the founder of Lighthouse Counseling of San Antonio, PLLC. Here is a little bit of information on my professional background and interest. I am an Asian American, Licensed Professional Counselor Supervisor (LPC-S) here in San Antonio. I studied at The University of Texas at San Antonio, and obtained my undergraduate degree in Psychology, and my graduate degree in Community Counseling. I take pride in using my education and skills learned to provide culturally sensitive counseling services to clients here in San Antonio and virtually to anyone in the state of Texas. My focus is working with adults who face hardships. Basically any hardship that may cause or be accompanied by potential, existing, or chronic mental health related conditions, such as depression, anxiety, substance abuse or alcohol addiction, unresolved or complicated grief, family issues, or difficult experiences. I try to meet clients where they are in their process, explore their concerns, and provide a safe and therapeutic space for them to talk about their experiences. I use a variety of approaches specific to their needs, which may include Cognitive Behavioral therapy, Motivational Interviewing, Person-Centered Therapy, and Solution-Focused therapy.

Hello, I am a licensed clinical social worker (LCSW) in Texas and Alabama. I am also a certified personal trainer through NASM. I help individuals reconnect the mind and body through somatic psychotherapy and mindfulness practices. I started private practice in 2019 but have been in the field of social work since 2014. I help young adults and older adults build on healthier coping skills and reconnect with themselves by becoming more attuned with their mind and body.

Hello! My name is Justine Vaughn, and I am a Licensed Professional Counselor, Licensed Chemical Dependency Counselor, and a Certified First Responder Counselor. I graduated with my Masters degree in 2019 and have worked in a variety of counseling settings in order to gain experience and grow professionally. I have been working in the counseling field since 2012, and have experience working with adolescents and adults who have been dealing with depression, anxiety, trauma, PTSD, and substance use problems. I am currently trained in EMD, CBT, CPT, and other therapy modalities. I work to help individuals achieve their counseling goals in order for them to better manage their emotions, feelings, and behaviors in order for them to become the person they aim to be.

Hey everyone! I’m an LPC with 5 years of clinical experience. Proud graduate of The University of Georgia and Clemson University. Go Dawgs!! Love to bring client interests into the therapy space, so it creates for a more engaging experience. Whether it’s art, music, sports, pop culture, or other hobbies, we can make it a therapeutic experience. My motto is “Be as transparent as you are comfortable, so we can get you to the place where you want to be.”

Hi there, I'm Farah Ali. I am a licensed clinical social worker, psychotherapist, and dedicated advocate for my clients. My educational foundation is based in psychology and social justice, having earned my master's degree in social work with a dual concentration in community practice and clinical mental health. Driven by a strong commitment to human rights and social justice, I am dedicated to advocating for every individual I work with and the communities I am part of. My Core Principles as a Therapist: Focusing on Strengths & Empowerment: Central to our work is helping you to more deeply connect to—and really use—your inherent strengths. This means looking for growth opportunities where some might find roadblocks and accessing both internal and external resources to help you make the changes you want to see in your life. Working for Comprehensive Wellness: Therapy is a place where we can work toward mental and emotional wellness, learn how to foster positive relationships, and discover a greater sense of balance and ease in your day-to-day life. Promoting Connection & Authenticity: The relationship we have is vital, which is why I work hard to make sure our relationship is a nurturing space for meaningful growth. Creating Safety in Being Seen: I strive to make our sessions a place where every emotion is valued, encouraged, and supported—yes, even the “bad” or “undesirable” emotions. This is the space we cultivate together in our work, and space that is here to help you more deeply see yourself, and be seen in your authenticity.

Greetings, I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the University of North Texas and have been practicing for 19 years. Transitioning through life changes can be challenging, and having a therapist assist you through these transitions can be incredibly beneficial. Therapists can provide support, guidance, and tools to help navigate changes in relationships, careers, health, or any other aspect of life. They can help you explore your feelings, identify patterns or obstacles, and develop coping strategies to manage stress and uncertainty. Additionally, therapists can offer a safe and non-judgmental space for you to express yourself and work through any concerns or fears you may have about the transition process.

I was inspired to become a therapist as a young child, with the value of wanting to help others. I realized I wanted to help people believe in themselves and to see their own possibilities. Validation is one of the most important tools I value as a therapist and as a person. I teach clients to self validate, to know what you experienced is true and real. I value the process of creating this safe space where one can see themselves just as they are. I ask for feedback to see if how I respond through validation fits for the client, if they felt heard and validated.

Hello! I am a Licensed Marriage and Family Therapist (LMFT) practicing in Texas for the past five years. I specialize in assisting teens, young adults, and professionals in navigating various life transitions, such as those related to school, career, and divorce. My primary objective is to help clients manage the challenges that often accompany these transitions. Although some changes are anticipated, they can still present difficulties and may lead to feelings of doubt, anxiety, or confusion.

Greetings!!! I'm a Licensed Professional Counselor practicing in Texas and Louisiana. I graduated from Louisiana Tech University with a Master's in General Counseling & Guidance. My interest in mental health began when I took a college psychology course in high school. I later worked as a Human Resources Coordinator at a mental health agency and decided I wanted to help people who experience mental health matters. I currently work with adults on managing Anxiety, Anger Management, Family Issues, ADD, ADHD, ODD, Career, and Academic. I am empathetic and provide a safe, welcoming environment for clients to discuss goals and concerns.

As a licensed clinical social worker specializing in Solution-Focused Brief Therapy (SFBT), Person-Centered Therapy, and trauma-informed care, I am passionate about helping individuals navigate life’s challenges with confidence and resilience. I work with clients facing a range of concerns, including anxiety, depression, trauma, relationship issues, and life transitions. My approach is client-centered, emphasizing a collaborative, empathetic, and nonjudgmental environment where clients feel safe to explore their experiences and work toward meaningful change. With a focus on strengths, empowerment, and practical solutions, I help clients identify and build on their existing resources to achieve their goals. In addition to utilizing SFBT’s future-oriented methods to create rapid, actionable solutions, I integrate trauma-informed care to ensure a sensitive, respectful approach for those healing from past trauma. This holistic, empathetic framework allows me to meet clients where they are and provide the support they need to foster self-awareness, healing, and personal growth. The impact of my work extends beyond short-term problem-solving; it is about empowering clients to make lasting, positive changes that improve their overall well-being. Through our work together, clients develop the skills to better manage stress, improve their relationships, and build resilience, leading to more fulfilling lives. Whether you’re facing specific challenges or seeking personal growth, I am here to support you on your journey toward healing, self-discovery, and lasting change.

Unresolved experiences and feelings can influence you in many ways, affecting your well being. It can become difficult to develop healthy relationships, improve life situations, and take good care of yourself. I offer a safe, nonjudgmental, and empowering environment to allow full expression and resolution of feelings and thoughts. Treatment is tailored to your specific needs, and is paced at a level in which you feel comfortable. I hope to assist you on your path to develop lifelong changes, and become the person you want to be.

Life can be challenging. I can help you work through these challenges. I can guide you to work out past experiences or current situations to make your life easier to manage and be rewarding. I provide several types of therapy to help clients of all ages. My background consists of getting my BS in education in 1994. I received by ME in Guidance in counseling in 1999. I gained my LPC in 2017. I was a teacher for 6 years and as a Guidance Counselor in elementary for 18 years. I have been a licensed counselor for 3 years. I am more experienced in working with children but enjoy working with adults of all ages. I would like to help clients reach positive healthy ways to handle life stressors and negative events that keep clients from being in a peaceful and balanced stage of life. Reaching out for help is the best thing you can do for YOU!

Is it time for you to restore some sense of peace in your life? Are feeling overwhelmed and stressed? Well, if you are, then reaching out for help is a great first start in making a change in your life. I am Amber Caldwell, a licensed professional counselor in the state of Texas with 20 years of professional counseling experience. I have experience in helping clients with managing stress, depression, anxiety, improving relationships, communication skills, identity concerns, intimacy related issues, cultural identity and race-related concerns, workplace discord, lack of motivation, self-esteem, and a desire to gain self-confidence back. I believe that you are the expert of your story, and you have many strengths that will assist you in overcoming the things that challenge you. It takes courage to seek out a more fulfilling and happier life, as well as to take the first steps towards making a change. I am here to support & empower you in that journey to finding a sense of peace in your life.

Hello! I am a Licensed Professional Counselor in both Texas and California. I am also a Licensed Sex Offender Treatment Provider in Texas. I received my doctoral degree in counselor education from Texas A&M in Corpus Christi, TX. I enjoy working with persons from all walks of life and am actively involved in research and learning about Autism Spectrum Disorder - specifically adult diagnosed persons; lowering victim numbers through sexual abuser prevention, treatment, and provider care; as well as the biological/neurological changes which contribute to addiction. Helping people navigate life transitions and new expectations from emerging adulthood, , mid-life changes including sexuality, children, careers, relationship types, and all the chaos of life, to end of life decisions and stresses as parents pass on, retirement choices have to be made, grandchildren raised, disease, and loss of friends and family. For persons who have spent part of their lives in jails and prisons, navigating the world that changed while you were not active in it is often difficult, helping you take those steps to understanding your new normal is my privilege.

I am a licensed Marriage and Family Therapist in the States of Florida and Texas. I graduated in 2009 from Nova Southeastern University in Florida with a Masters of Science. I speak English, Spanish and Arabic. I maintain a general practice working mainly with adults. I identify myself as a brief systemic solution oriented therapist. As a professional, I am intensely interested in a lifelong learning and continuing to master the healing arts of therapy. I am curious about people and their stories, their strengths , their struggles and their resources. My strength as a therapist is in being empathetic, authentic, challenging and intuitively sensitive to my client's needs. My treatment philosophy is that I find each person and each situation different. I believe that people have internal resources that are available to help bring about a successful resolution to life's challenges. I approach my clients with warmth and a non-judgmental style.

In the realm of social work, where empathy meets strategy and understanding converges with action, Adriana Davidson stands as a beacon of compassion and leadership. With a diverse background that seamlessly weaves together the worlds of quality healthcare services, human resources, hospitality, finances, and leadership, she has transcended conventional boundaries to redefine the landscape of clinical social work. Born with an innate sense of motivational speaking, Adriana Davidson discovered early on the transformative power of genuine human connection. She began her journey in the radio and television industry, mastering the art of creating warm, welcoming environments where every individual felt valued and understood. This foundational experience taught her the importance of active listening, empathy, and the ability to respond to the unique needs of diverse individuals – skills that would become the cornerstone of her future in clinical social work. Building upon this foundation, Adriana Davidson ventured into the realm of hospitality management, where she honed her organizational prowess and strategic acumen. Through managing teams and projects, she not only developed a knack for efficient problem-solving but also cultivated a deep understanding of the dynamics of human behavior within structured environments. This multifaceted understanding of people and systems laid the groundwork for her transition into the field of clinical social work in 2014. In the sphere of leadership, Adriana Davidson emerged as a trailblazer, advocating for mental health awareness and social justice. She melded her extensive background in hospitality and leadership with her passion for helping others, crafting innovative and inclusive approaches to therapy and counseling. Her unique perspective, informed by her diverse experiences, allows her to connect with clients from all walks of life, fostering a safe space where healing and growth can flourish. Today, Adriana Davidson continues her journey as an LCSW, weaving together her expertise in hospitality, financial management, and leadership to create transformative experiences for individuals seeking solace and support. With a heart full of compassion and a mind attuned to the complexities of the human experience, she inspires change, one meaningful connection at a time.

Hi! I am a Licensed Professional Counselor (LPC) based in Texas. I have 16 years of experience working with children, teens, and adults. Most clients I work with seek therapy to work on anxiety, depression, stressors, and life transitions. I use a variety of therapeutic approaches including Cognitive-Behavioral Therapy and Solution-Focused Brief Therapy. My goal is to help clients process difficulties, learn effective coping skills, and heal in order to improve their emotional health and well-being.

Hello there! I'm Devin. I truly believe therapy shouldn't have to feel like a job interview. It's an opportunity to discover great qualities about yourself in the hopes that you can become more empowered and confident about your abilities than you did before. I strive to assist individuals that struggle with some of the most difficult challenges they face daily (i.e. depression, anxiety, history of trauma, & stress). We will be able to work collectively to identify skills and techniques that help manage some of the negative emotions that stem from burnout at school/work, relationship/friendship issues, and low self-esteem issues. At the end of the day, I like to provide you the power to dictate which way you want to go with your self-healing. You deserve to feel happy, and you deserve to be able to have control over your life. I would love to start working with you!

Hi, I am Yajie. Ever feel like life's a bit of a juggling act, pulling you in all sorts of directions? It happens. Work, relationships, and taking care of yourself can be a lot to handle. If you're finding it tough to be kind to yourself, I get it. In our talks, I want to help you sort through things. I use a mix of ideas from different types of therapy. We'll chat about the big questions in life—what gives it meaning, how free we are to make choices, and what responsibilities we have. This helps us give more purpose and depth to what you're going through. We'll also look at how your thoughts can affect your feelings and actions, and figure out ways to make those thoughts work better for you. And we'll use mindfulness to help you accept what's out of your control while sticking to the things that really matter to you. Whether you're dealing with big emotions, tangled relationships, or just feeling unsure, taking this step to talk it out is a brave move. In our chats, I'm here with easy-to-understand ideas and practical ways to help you grow and find your way. Let's take this journey together

I am an enthusiastic Licensed Marriage and Family Therapist and Certified Life Coach!! When human beings experience trauma or severe life stressors, it is not uncommon for their lives to unravel. My great passion is bringing healing to people who have been through a traumatic/stressful experience. I am driven to “unlocking limiting beliefs” to those in distress or in need of guidance. I help my clients, which include children, young adults, couples and families, to find healthy perceptions of themselves and strengthen their relationships so they can know themselves as peaceful, complete, whole, and secure. I know that no single approach is the right one for every individual, and so I have spent many years enhancing my knowledge and skills in a range of modalities such as Gestalt Play Therapy, Solutions Focused Therapy, The Gottman Method for Couples Therapy as well as a somatic approach in Reality Therapy. My educational background includes an MA in Marriage and Family Therapy from Northcentral University and a Certification as a Life Coach from New Skills Academy. I have a B.A. in Psychology from Angelo State University and a Certification in Reality Therapy. From a heart of encouragement, it is my desire to help initiate perspective shifts by utilizing strategic, inspirational, and creative approaches.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas with 13 years of professional work experience. My professional journey started helping people with functional diversity, college students, and the LBGTQ population. I have dedicated my time to working with couples and families on issues of family changes, divorce, domestic violence, parenting, and grief. I see clients in individual therapy with learning disability, attention deficit hyperactivity disorder, anxiety disorder, major depressive disorder, bipolar disorder, and posttraumatic stress disorder. I work with people to help them to discover their potential and build resilience. I have mediated group therapy sessions to include life skills, anger management, stress management, adjustment to changes, and parenting skills. I also served our community by working with children and families with different diagnoses in a health center. I used Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Play therapy, Mindfulness-based cognitive therapy, Family Therapy, Behavioral Therapy, and Humanistic Therapy. The approach used is tailored based on your needs. I believe in resilience and that no matter the most difficult circumstances, people can transform, get up, reinvent themselves, and move forward. The answers and solutions are born from within you and all the experiences you have overcome, making you a strong human being. I want to be that guide who helps you see those answers and solutions in times of pain and need to create resilience and empowerment.

As a former football coach, I have developed an approach to therapy that will allow me to utilize coaching concepts to address the needs of my clients. It encompasses a direct approach to address problems with the a level of understanding and empathy that will support a change in behavior. This works well with my CBT background. Therefore I have branded myself as The Therapy Coach. Which means that I am more than just a therapist to my clients.

Hi, I'm Telecia Are you having difficulty leading your best life? Is stress making it difficult to get through the day? You do not have to deal with this alone. Central to all of my sessions are respect, acceptance, and openness. I believe that therapy is a partnership. We will work together to reach your goals. Your ideas and contributions are central to achieving our success. I have experience in many evidence based therapeutic modalities. I believe one of the most effective to be a combination of Cognitive Behavioral Therapy and Motivational Interviewing. Whether you're dealing with relationship issues, cycles of anxiety and depression, or having difficulty meeting your goals, I'm here to help. We all want to be our best self. I would be pleased to help you reach that goal.

Bitini Pannell, a licensed Professional Counselor in Texas, exhibits a profound dedication to supporting individuals facing mental health challenges, including trauma, depression, anxiety, and stress. Her professional journey, extending over 10 years, has been marked by a deep commitment to providing compassionate and effective care to her clients. Following her academic pursuits, Bitini initiated her career in counseling at a community mental health center, crisis field response, criminal justice/prison systems and hospitals. This role involved delivering therapy to individuals presenting a wide array of mental health concerns, often working with the most underserved and acute populations, thereby enriching her expertise in the field. Bitini's specialization encompasses trauma therapy and somatic therapy, but her therapeutic repertoire extends beyond these. She skillfully integrates Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) into her practice. CBT, a widely recognized psychotherapeutic treatment, helps clients identify and challenge distorted cognitions and develop more balanced and constructive thinking patterns. DBT, on the other hand, is particularly effective in teaching skills for emotional regulation, mindfulness, and distress tolerance, especially beneficial for clients with intense emotional responses or those exhibiting self-destructive behaviors. Additionally, Bitini utilizes mindfulness and solution-focused therapy techniques. Mindfulness encourages clients to engage with the present moment in a non-judgmental manner, enhancing their awareness and acceptance of their thoughts and feelings. This approach is instrumental in managing stress and reducing symptoms of anxiety and depression. Solution-focused therapy, with its future-oriented and goal-directed framework, aids clients in identifying and harnessing their strengths and resources to constructively address their problems. Her holistic approach, incorporating both mind and body through somatic therapy, is particularly effective for clients who have endured diverse traumatic experiences. These include childhood trauma, neurodivergence, sexual assault, and domestic violence. Understanding that each client’s experience is unique, Bitini meticulously tailors her therapy to align with their individual experiences and needs.

I am Ro'Linder Wright. I am an African American therapist known for my warm and empathetic approach to mental health care. With a deep understanding of cultural nuances and a commitment to fostering a safe, inclusive environment, I excel in building strong, trusting relationships with my clients. I combine evidence-based practices with a client-centered approach, empowering individuals to navigate life’s challenges and achieve personal growth. I am advocated to changing the scope of mental health.

Hi there, I'm Tonya. Do you feel like you need someone to talk to but feel like no one understands you? Carl Rogers said, “We think we listen, but very rarely do we listen with real understanding, true empathy. I am committed to creating a space where the client feels seen and heard. I have a unique counseling style that allows clients to quickly engage in the therapeutic process. Helping clients find a deeper understanding of themselves is my focus. I guide the client through their journey of self-awareness with cognitive restructuring combined with a person-centered approach. Do you feel overwhelmed and mentally depleted? Our thoughts, emotions, and behavior are guided by our internal compass. Sometimes we need to check our compass and make sure we are going in the right direction. This internal compass is the lens through which we see ourselves, and the world and influences our decisions. A shift in the thought process opens the door for healing and clarity of thought. I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can gain the self-awareness you need to work through your struggles and move forward with your life. Let's work together!

Hi! I am a Licensed Professional Counselor and I graduated from Amberton University. I have been impacting lives for over 20 years. My desire is to assist all adults (18 and above) with support and personal growth. Together, I work with clients to create a healthy and safe environment that allows them to explore the many obstacles and concerns they are facing.

Peace and blessings, I'm Tory, I'm a licensed clinical social worker and life coach currently residing in the state of Texas. I have been working in mental health/wellness for 20 years, and served in many roles. I've been working in outpatient therapy for 10 years and currently help the people I work with achieve the desired change they see for themselves. My approach being a strengths based approach gives you an opportunity to change the perspective and narrative of who you are in a way that will empower and facilitate change beyond the session. If you're interested in learning more, lets build!

Welcome! As a Licensed Professional Counselor in Texas with 18 years of combined experience, I'm here to support you on your journey towards healing and growth. My career path has taken me from the world of education, where I honed my skills in child development and communication, to the field of counseling. There, I've focused on helping individuals overcome complex challenges, particularly those stemming from addiction and trauma. For the past 8 years, I've been dedicated to providing evidence-based therapy in private practice. My approach integrates a variety of techniques to address anxiety, depression, PTSD, and other life stressors. Recognizing the growing need for support with neurodivergence, I'm actively expanding my knowledge in ADHD and autism to better serve adults with late diagnoses. Whether you're seeking to heal from past trauma, manage difficult emotions, or navigate life transitions, I'm here to listen and guide you. I create a safe and supportive space where you can explore your unique needs and develop the skills necessary to thrive. Additionally, for those interested, I can incorporate a faith-based approach into our sessions. My passion lies in empowering individuals to overcome their challenges and build a fulfilling life. Let's work together to unlock your potential and achieve lasting positive change.

Hi there! I am a Licensed Professional Counselor (LPC) based in Texas. I received my graduate degree from Sul Ross State in Alpine, TX. I have been practicing for 6 years. I am here to help guide my clients to become self-aware, empowered, and heal. Whether navigating through challenging life transitions, managing mental health concerns, or seeking personal development, clients can trust in me to walk alongside you with compassion, understanding, and a steadfast commitment to your well-being.

Hi there, I'm Christine. I find it immensely rewarding working with Highly Sensitive People (HSPs) and Autistic/ADHD Women and LGBTQ+ clients with anxiety, depression, stress, and trauma/PTSD. It is a real privilege in life to serve as a therapist, and I greatly appreciate your bravery and vulnerability in seeking out support. I strongly believe in the importance and healing nature of being seen, heard, and understood within a warm, therapeutic relationship, combined with evidence-based techniques, such as EMDR and compassion-focused methods. As a therapist, I am committed to compassionate, curious support to help you live authentically, joyfully, and reclaim that kindness towards yourself to navigate difficulties in life. I would be honored to support you in your journey, and encourage you to reach out if you feel that we may be a good fit together. Please feel free to learn more about my practice here: www.christinemackenzie.com