I am a Licensed Clinical Social Work Supervisor based out of Texas with more than a decade of professional clinical experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My primary therapeutic approach is from a strength-based perspective helping empower you to utilize your inherent strengths to work towards self-sufficiency and through life's adversities.

I am a Licensed Professional Counselor with over 20 years of experience working with adults. My practice focuses on helping clients navigate anxiety, depression, trauma, life transitions, stress, and relationship challenges through a compassionate, collaborative, and evidence-based approach. I primarily utilize Cognitive Behavioral Therapy (CBT) and Narrative Therapy to help clients develop practical coping skills, gain insight into patterns that may be contributing to distress, and build on their strengths to create meaningful and lasting change. I provide virtual therapy services in a supportive, nonjudgmental environment where clients can feel heard, understood, and empowered to achieve their goals.

Hello, my name is Christina and I am a Licensed Professional Counselor located in Killeen, Texas. I have a Bachelor of Science in Psychology and Sociology from Drury University. I received my Master of Science in Clinical Mental Health Counseling from Texas A&M University-Central Texas. I also have a certificate in Chemical Dependency and Addiction. I grew up as a military dependant (Army Brat) and later became a military spouse. I am familiar with military culture and the stresses that being in the military can put on those individuals who are serving plus their families. Growing up in a diverse military culture has helped me to be an open-minded, non-judgmental, compassionate, patient, and trauma-informed therapist. I also believe that everyone can benefit from counseling because sometimes life just gets too hard and we need a safe space to retreat, relax and regroup. I have worked with many individuals struggling with anxiety, depression, addiction, and trauma. I would love to help you to navigate through your struggles as well.

I am a bilingual Licensed Clinical Social Worker (LCSW) with over 12 years of experience helping individuals navigate life’s challenges. My practice is grounded in compassion, warmth, respect, and a deep belief in your capacity for growth and healing. I believe that healing happens within a safe, nonjudgmental relationship, where you feel heard, respected, and supported. Together, we’ll work to explore the challenges you’re facing, uncover underlying patterns, and develop tools that empower you to live with greater clarity, confidence, and connection.

I am a Licensed Clinical Social Worker dedicated to supporting individuals through their most challenging life transitions. My practice specializes in homicide survivor bereavement, providing a compassionate and structured environment for those navigating the profound trauma of loss. With a deep background in case management, I offer more than just talk therapy; I provide clinical advocacy for clients who feel overwhelmed by the legal and systemic hurdles that often accompany tragedy. I am also deeply committed to serving first responders and frontline professionals. I understand the unique culture of your work and the weight of secondary trauma. Whether you are a first responder seeking a confidential space to decompress or a survivor looking to regain your agency, my goal is to help you process these experiences and find a path forward. I utilize a tech-forward, virtual approach that incorporates evidence-based tools like EMDR to help you achieve lasting healing.

Hello, my name is April. As a therapist, I enjoy the opportunity of walking with others on their journey and through the uniqueness of their experiences. I look forward to seeing clients confront patterns, challenge negative thoughts, regulate emotions, learn new coping skills, and build healthy internal and external relationships. Therapy is more than a place where you talk about problems. It is a place to confront, tear down, transform, overcome, grow, transform, heal, and see life from a different perspective.

Hello, I'm Amanda. For over 20 years I've walked alongside people through every kind of mental health journey—from crisis moments in psychiatric hospitals to steady, hopeful growth in outpatient settings. My favorite thing is helping adults rediscover their strength, heal old wounds, and build lives that feel lighter and more joyful. I bring a calm, creative, down-to-earth energy to every conversation. I'm also a mom, grandma, and wife—balancing real life just like you do. Those experiences help me truly connect with people from every background and walk of life.

Hi! I am a Licensed Professional Counselor and I graduated from Amberton University. I have been impacting lives for over 20 years. My desire is to assist all adults (21 and above) with support and personal growth. Together, I work with clients to create a healthy and safe environment that allows them to explore the many obstacles and concerns they are facing.

Therapy was never my goal. Over the years I learned that I love helping people and have experienced a lot of challenges, losses, job changes, etc. I have a lot of experience overcoming and moving forward. If you are ready to make changes and reach your full potential, I would love to help you do that. Let's get started on your new path to health and wellbeing.

Hi! I’m a Licensed Professional Counselor (LPC) based in Texas and have been practicing for 5 years. I specialize in helping individuals maximize their strength to overcome their struggles and empowering clients by equipping them with practical tools as well as strategies that foster resilience and promote lasting transformation. My therapeutic approach integrates evidence-based practices primarily Cognitive Behavior Therapy (CBT) tailored to meet the unique needs of each client.

Hello, I am Sandra Ventura and I am a Licenced Professional Counselor. I would like you to know that I love the work I do and I'd like to be part of your support system. I know how hard it is to reach out for help when you are going "through it", because I have been there. I know it is hard to find a professional that will listen to your concerns and not talk about theirs because I have been there too. I want you to know that is not how I operate. I am a straight shooter, I don't waste time, and I do not mislead my clients. I don't have a magic pill or a silver bullet to make all your concerns go away. I do have extensive professional experience working with a broad range of problems and seeing people get better. I treat adjustment disorders, trauma, grief, depression, anxiety, relationship concerns, and work-related issues to name a few. I use evidence-based techniques and strategies to get you back on top of your game fast. I work with a wide and diverse population and I am familiar with a broad range of cultures and lifestyles. I am fluent in Spanish. I invite you to consider working with me and take me along on your journey to a better you.

Treat others the way you want to be treated is the motto I live by. I want to be treated kindly, I want to be heard and I want to feel I matter. This is how I will treat you, without strings or hesitation. I have a story just as you do. I have been lucky to choose a career that has enabled me to know when I need to talk to someone, enabled me to learn and use coping skills that work and has also enabled me to see the beauty through the broken pieces. Growing up I was a nosey child, I always wanted to know the "why", I still do! This personality trait led me on a path where I have been able to meet people from all walks of life, people who seemingly burned every bridge walked over, people with no hope as well as people who just were going through a rough patch. All these individuals have helped me become the person and the therapist I am today. I am truly excited to hear people’s story, restore faith and be the constant in people’s lives. Give me a chance to hear your story, you are not alone!

My name is Dr. Melissa E. Garrett-Moultrie, and I’m a licensed professional counselor in Texas, Pennsylvania, and South Carolina. With over 20 years of experience as a psychotherapist, behavioral specialist, and consultant. I have had the privilege of working with clients facing a variety of concerns, including depression, anxiety, bipolar disorder, relationship issues, parenting challenges, grief and loss, gender identity, OCD, borderline personality disorder, ADHD, and the effects of physical, sexual, or emotional trauma. I strive to create a supportive, understanding environment where clients can explore their feelings and work toward their goals. My counseling style is warm, direct, supportive, and interactive, grounded in respect, sensitivity, and compassion. I draw from cognitive-behavioral, humanistic, existential, and rational-emotive approaches. My background includes individual, family, couples, and group counseling in settings. I also have experience working with multicultural and diverse populations across all age groups. My aim is to support, encourage, and empower every step of the way.

HI! I am a licensed Professional Counselor practicing in Texas. I received my Master of Science from Grand Canyon University in 2015 and have been counseling as an LPC for the past three years. I help individuals struggling with anxiety, depression, and past trauma by helping the clients navigate through their healing process by using tools and strategies to do so.

I am a Licensed Professional Counselor with a Master’s degree in Counseling Psychology from Tarleton State University. I specialize in the treatment of trauma in children, adolescents, and adults. I am trained in EMDR, TFCBT, and TBRI Practitioner counseling modalities. I have over 15 years of experience working in the juvenile justice system, education system, in-patient treatment, crisis response, and with victims of crime. I believe that recovery is possible through healthy expression, deep relational connection, and the processing of traumatic events.

I have 9 years of experience offering support for those going through hard things. I hold a Masters degree in Social Work from Tarleton State University. I strive to embrace life's full spectrum and provide space for others while helping them to live their best lives . I have experience working with adults, children and adolescents in an array of settings including shelters, outreach centers, schools and hospitals.

Life can feel overwhelming, whether you’re facing stress, life transitions, grief, caregiving overwhelm, or the weight of anxiety and depression. You don’t have to navigate it alone. As a Licensed Clinical Social Worker, I offer a supportive space where you feel heard and understood. Together, we’ll build coping skills, set meaningful goals, and create a path toward greater resilience, healing, and fulfillment.

I am a Licensed Professional Counselor who works with children, teens, and young adults navigating anxiety, stress, and life transitions. With a background in education and counseling, I understand the unique challenges young people face both in and out of school. I provide a supportive, down-to-earth space where clients can feel heard and learn practical tools to manage their emotions, build confidence, and create meaningful change in their daily lives.

Hey, I'm Hailey. My approach to therapy is personable and down-to-earth. We can cuss, laugh, yell, or cry in session. Through my experience in inpatient, private practice, and shelters, I have learned that the most significant change occurs with learning concepts alongside practical application. Talking and processing are important, because it helps to identify patterns and recurring themes that are causing ongoing suffering; however, we need to also be able to sustain change by applying new ways of thinking and new skills.

Warm greetings to the Grow Therapy community! My counseling journey began in 2019, inspired by a deep commitment to helping people navigate life’s challenges and discover their inner resilience. I hold a Master of Science in Licensed Professional Counseling from Grand Canyon University and a Bachelor of Arts in Creative Writing, which allows me to bring both clinical expertise and creativity into my work. I specialize in supporting individuals facing depression, anxiety, PTSD, trauma, self-esteem challenges, personality disorders, substance use, and eating disorders. I also work with clients navigating career transitions, parenting struggles, and codependency. My approach is holistic, compassionate, and trauma-informed. I integrate evidence-based therapies such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness, and Narrative Therapy. Through this integrative lens, I help clients regulate emotions, reframe unhelpful self-narratives, and cultivate healthier coping skills. Mindfulness practices support clients in staying present and grounded, while Narrative Therapy empowers them to rewrite their stories with hope and clarity. Above all, I strive to create a safe, supportive space where healing feels possible. My goal is to provide care that is not only effective but also tailored to each client’s unique needs. I believe therapy is a collaborative process, and together we work toward clarity, confidence, and lasting growth. Outside of my practice, I enjoy time with my family and pets, exploring the outdoors, and expressing creativity through writing and photography.

My passion is to help individuals live their best lives. Drawing from my own experiences of overcoming unexpected and life-altering challenges, I recognize that such times can feel incredibly daunting. However, through awareness, courage, and the right skills, we can collaborate to navigate those seemingly hopeless situations. I'm a Licensed Professional Counselor; I earned my Master of Arts in Professional Counseling from Dallas Baptist University. I'm here to support and connect with people of all ages, including children, adolescents, teens, young adults, adults, couples, and families. I'm thrilled to let you know that I'm certified for telehealth sessions, making it even more convenient for you. When I am not working, I enjoy cooking, traveling, spending quality time with my family, and engaging in some self-care. Plus, I'm currently on an exciting journey toward obtaining my Doctorate in Professional Counseling. It is truly an honor and a humbling experience for me to offer therapy to those who are going through difficult times and striving for wellness. My life's passion is dedicated to bringing healing and wholeness to individuals, couples, and families. Let's work together towards a path of growth and well-being!

Hi! I'm, Cedric Allen, a Licensed Professional Counselor (LPC) practicing in the state of Texas. I am a Military veteran (with a Christian background) who has a passion for helping people who find themselves facing challenging situations and spaces in life. I received my Masters from the Dallas Baptist University and have been practicing for 3 years. I help clients who struggle with anger management, depression, anxiety, and relationship challenges.

I'm an LPC (Licensed Professional Counselor). I practice in Texas and received my master's degree at Texas A&M University - Commerce in 2020. I have 6 years of culminative experience working with clients who are survivors of domestic violence, people who are recovering from substance use, and individuals with serious mental illnesses. I help people understand themselves better, and make positive changes in their lives.

Hello there! Welcome to Grow Therapy. You may call me Paul. Do you find it difficult to connect with or find a therapist that places you first? I place a huge emphasis on listening to you while using a person-centered approach. I empower you to be able to identify what it is that is troubling you in a complex world of thoughts and emotions. We'll use a holistic model to integrate mind, body, and spirit. This encourages you to discover the skills or strategies that help you to be the best you can be. I help people learn to identify the root of their issue(s). This not only addresses the symptoms but improves healing at the core of the problem thereby promoting lasting change. I truly believe in a person's ability to grow and change as you travel down your pathway to mental health and well-being. Learning to live in the present allows us to experience healing and wellness in the here and now. Whether you're dealing with complex relationship issues that seem hopeless and overwhelming or cycles of anxiety and depression, I'm here to help. I strive to create a safe and comfortable space where healing and growth are encouraged. In our sessions together, I'll meet you with trust, empathy and compassion while using evidence-based techniques so you can overcome barriers and obstacles that have been holding you back. I am honored to work with you and wish you all the best on your journey.

I am a Licensed Clinical Social Worker with experience supporting people through anxiety, stress, life transitions, grief, caregiving challenges, and other emotional difficulties. My background includes working in hospice, corrections mental health, and child protection. These experiences have taught me the importance of meeting clients where they are, without judgements, and tailoring therapy to their unique needs and goals. I understand that every person's story is different and I strive to create an environment where client's feel heard, respected, and empowered.

Every person has a story. The culmination of experiences in one's life shapes how they view themselves, their relationships, and the world. I have a passion for helping clients celebrate their unique strengths and gifts they share with others. With experiences in both private practice and hospitals, I have noticed a particular need for clients to separate their view of themselves from their current difficulties and circumstances. In spite of where clients may find themselves at the moment, my belief is that they have overcome every difficulty, challenge, and trauma that they have faced up to the present moment. As such, they will withstand their current circumstances, and will again declare victory.

Do you ever ask yourself "why am I like this?" If so, lets work together. I'm a seasoned therapist that helps clients understand the parts of themselves that don't always make sense. I use an eclectic approach along with compassion and acceptance to give clients a safe space to be vulnerable. Together we can learn more about the inner workings of your brain and work to change any behaviors that might not be favorable. Whether you are dealing with overwhelming emotions, situational stressors, or cyclical anxiety and depression we can create a plan that works for you. I also specialize in treating trauma and am trained in EMDR. I pride myself in being a safe, diverse, and knowledgeable guide for your healing journey. If you're ready to start taking control of your mental health with a professional that's here for you then let's connect.

My name is Heather. I have been studying and working in the field of social services for about 24 years. In my practice, collaboration is key. I believe in a client-centered approach where your goals and aspirations take center stage. Together, we'll work to manage symptoms associated with depression, address anger, develop effective coping skills, and tackle triggers linked to substance use. My focus is on empowering you to lead a more fulfilling and functional life.

Hi and welcome! If you like someone who is straightforward with a bit of dark humor, we’ll probably be a good fit and you’re in the right place. I love discussing things that range from the mundane to deep spiritual and philosophical concepts, whether it’s helping people through depressive slumps, anxieties, or all the changes associated with big life transitions. I feel that all problems are the problem and not the person themselves—regardless of neuro-alignment, gender, sexuality, race or age.

Corri Brewer is a Licensed Professional Counselor with 15 years of extensive clinical experience specializing in crisis case management, assessments, and therapeutic interventions for children, adolescents, and families. With a deep commitment to fostering resilience and personal growth. Corri adeptly navigates complex family dynamics and conflicts, providing tailored support that empowers clients to achieve their goals. As a Certified Anger Management Specialist and Master Addictions Counselor, Corri employs evidence-based strategies to help individuals manage their emotions and overcome substance use challenges. In addition, her role as a Life Coach enables her to guide clients through personal transitions and goal-setting, ensuring a holistic approach to mental wellness.

Hello there, I'm Elizabeth How are you doing? How are you feeling today? Are you finding it difficult to navigate, manage and overcome daily and other life struggles? I want to start by appreciating you for taking the first step in your healing journey by being here because seeking therapy can be terrifying. It is never too soon or too late to ask for help and constructively work towards your life goals. Over the years, I have worked with individuals struggling with stressful situations, depression, anxiety ADHD, trauma-related issues etc. Let’s work through these challenges together to identify the problem, explore new and alternative ways to make changes and start building healthier habits. To get you there, we will use different evidence-based approaches based on the identified needs and goals.

Hello! I am a Licensed Professional Counselor (LPC) in the state of Texas. I received my Masters of Counseling Education from Sam Houston State University back in 2004 and was Licensed in 2006. I have a long history of working with clients that have experienced trauma, loss, and are adapting to change. I like helping people define and work towards being their best self despite life's challenges.

Hello, I am a Licensed professional counselor from Texas. I received my masters in Mental Health Counseling at the University of Mary-Hardin Baylor in 2018. I have done work in the individual setting, with probation clients and in the prison population. I have worked with people through anxiety, depression, existential angst, identity formation, communication issues, children, adolescents, couples, and groups. I have an undergraduate degree in Director of Christian education with an emphasis in theology from Concordia University in Austin. Through my experiences in these areas my goal is to connect with people in an authentic way. Having someone to navigate through the troubles can be a game changer and I invite you to come as you are!

Hey, I’m Jocelyn. Are you feeling stuck or having a hard time reaching your goals? Maybe life feels heavier than usual, or you’ve been trying to push through but nothing seems to help. You don’t have to do it alone. I offer confidential therapy for adults and young adults who are dealing with anxiety, depression, grief, psychotic disorders, or just the ups and downs that come with being human. My goal is to create a safe, judgment-free space where you can show up as yourself and start making sense of what’s been holding you back. I’ve worked in the mental health field for over 10 years, including residential treatment, correctional facilities, rehabilitation, and community mental health. For the past three years, I’ve been in private practice, helping clients reconnect with themselves, build confidence, and develop tools to navigate life’s challenges. I also love helping people find the resources and supports they need to feel grounded and cared for. Therapy helped me through a tough time in my own life, and that experience drives my passion for helping others. This isn’t just a job for me—it’s something I deeply care about. I offer evening and some weekend appointments because I know life can be busy. Whenever you’re ready, let’s take that next step together and start creating the changes you’ve been hoping for.

Do you feel you have a lot weighing on your mind but don’t know where to let it out? Do you often find yourself hesitant to talk through how you’re feeling? It takes courage to recognize the need to reach out to someone and even more so to act on it. As a licensed clinical social worker, I can provide a safe and non-judgmental space for you to be heard and allow you to put those thoughts into your own words. My approach is rooted in cognitive behavioral therapy (CBT) and utilizing techniques to help you change the way you approach difficult situations. I also use a mindfulness-based approach to help you develop a skill set that will allow you to be in a better position to work through stressful times. In working together, we can use evidence-based practices to implement a variety of techniques that empower you to manage any challenges life may throw your way. **I will not be able to evaluate for disability, custody or court-related documents.

As a Licensed Clinical Social Worker, I offer a safe, compassionate, and nonjudgmental space for you to explore what you’re going through in life. I believe your mental and emotional well-being are just as important as your physical health, and I’m here to support you with empathy, understanding, and genuine care to improve your overall well-being with care, respect, and understanding.

I’m Lisa Maynes, LCSW and Army Veteran, I provide a practical, supportive space for clients to better understand what they are experiencing and what they want to change. My approach is trauma-informed, collaborative, and grounded in whole-person wellness, including mental, physical, social, spiritual, and cognitive well-being. I help clients build insight, strengthen coping skills, and take realistic steps toward feeling more balanced and capable in daily life.

Hi there! My name is Essence Jones, and I support individuals of all ages in navigating life’s many stressors—from the challenges of higher education to the often-overlooked adjustment period after graduation and beyond. I am a licensed professional counselor and art therapist who is inspired by art and creativity. I work with people who may be struggling to balance their schedules, relationships, family dynamics, and other responsibilities while trying to stay grounded in who they are. If you're feeling stuck, off-track, or uncertain about your next steps, I’m here to help you work through this chapter and reconnect with yourself along the way. If you are a parent looking for an accessible way to get your student started in therapy, please reach out! I also support clients who are coping with the difficulties of seeing loved ones experience cognitive decline.

I am Sunny Alexander, and I’ve been in practice for over ten years treating clients working in various job placements. I am trauma informed and treat people in therapy with a holistic approach. This includes the whole being and all aspects of health and wellness. I’ve treated clients working inpatient and outpatient at a hospital. I instructed Intro to Psychology at a community college and I’ve been in private practice for over ten years. My unique counseling services create safe space for healing and self-optimization for individuals striving to find purpose and evolution of the self. Through healing and and self growth, my clients are able to let go of a ‘ceiling-paradigm’ to live more meaningful and enriched lifestyles. I help clients learn to cope in healthy ways with the symptoms that they experience and we work together to explore how to thrive versus survive.

Hi! I'm a Licensed Mental Health Counselor (LMHC) and LPC based in Florida. I received my Masters from the Nova Southeastern University and have been practicing for 5 years. I help young adults and adolescents struggling with life transitions, depression and anxiety. With a specialization in depression, anxiety, and life adjustments, I provide a safe and nurturing space where you can explore your thoughts, feelings, and concerns without judgment.

I help adults navigate anxiety, depression, relationship concerns, life transitions, and personal growth in a space that feels warm, supportive, and judgment-free. Many of my clients come to therapy feeling emotionally overwhelmed, stuck in unhealthy patterns, burned out, or struggling to balance the expectations of work, family, and relationships. My approach is compassionate, collaborative, and culturally sensitive. I strive to create a space where clients feel seen, heard, and understood while exploring the deeper experiences impacting their emotional well-being. Together, we work on building insight, strengthening coping skills, improving boundaries, and creating healthier ways to manage stress and emotions. I believe therapy should feel like a safe place to process life openly without fear of judgment. My goal is to help clients gain clarity, confidence, and practical tools that support meaningful healing and lasting change.

As a Licensed Professional Counselor (TX 81773) and a Licensed Chemical Dependency Counselor (Texas 8609) I have provided therapy for over 29 yrs. I can provide information regarding coping skills to manage symptoms of many mental health conditions. I have worked in Co-occurring Disorder settings using Cognitive Behavioral, Existential, Person Centered, Feminist, the Minnesota Model, and Eclectic Therapies. I offer virtual therapy via multiple platforms. I work with Substance Use Disorders, Mood Disorders, i.e., Depressive\\Bipolar Disorders, Thought Disorders, anxiety\\PTSD, and am EMDR trained. I will be glad to support you to improve your self-image, relationship concerns, anger, your overall quality of life, and\\or reduce or discontinue substance use. I have hours available on Thursday, or Friday or Saturday mornings at this time. If you are experiencing distress due to relationship issues, employment concerns, or other mental health issues I can provide guidance and resources for you to overcome, or to cope with the circumstances troubling you. If you a Texas resident please feel free to contact me. We can talk online over a cup of coffee or tea to understand your concerns and set some goals for therapy.

I’m a licensed clinical social worker specializing in anxiety, identity exploration, and life transitions. I work with neurodivergent women and LGBTQ+ clients who are often high-functioning on the outside but feeling overwhelmed, anxious, or disconnected internally. I offer a supportive, collaborative space to build insight, reduce overwhelm, and create more grounded, authentic ways of living that feel aligned with who you are and where you’re headed.

Hello. My name is Sarah. Do you ever feel like it's just not enough? The "it" could be any number of things. Your job, your relationships, your daily routines, etc.. Is it hard to find the good during the bad? I can help. Together, we can find what is holding you back and we can find the best way to navigate back to happiness. I feel you are the best one to know what you need and typically follow a person-centered approach. I also integrate mindfulness and help you change the way you perceive things through your thinking. I am here to help in a number of situations. Whether that be relationships, parenting, anger, anxiety, and so much more. I enjoy working with older children, young adults and couples. I believe everyone deserves a safe space to be themselves where they can evolve and grow into their best selves.

As a Licensed Professional Counselor (LPC) with 28 years of experience, I work with a variety of individuals from diverse backgrounds, faiths and cultures and tailor therapy to their unique goals and experiences. I utilize Cognitive Behavioral Therapy (CBT), mindfulness based therapy, acceptance and commitment therapy (ACT), compassion based therapy and Solution Focused Brief Therapy (SFBT) . Being able to help individuals maneveur various challenges and transitions has been a great satisfaction in my professional life.

I’m Phillip, a therapist dedicated to helping people grow into the version of themselves they’ve been working toward—often while navigating heavy pressure. My background as an educator and counselor has fueled my passion for supporting others as they untangle complex expectations and begin to cultivate a value-fueled, authentic life. I understand first hand the struggle of struggling to 'be successful' while also exploring the answers to 'who am I?' As the son of Chinese immigrants from Mexico, raised in Mississippi, I personally understand the challenge of living between cultures and the "liminal spaces" where identity can feel uncertain.

Hi! I’m a Licensed Professional Counselor (LPC) based in Texas. I earned my Master’s degree in Counseling from Lamar University and have been practicing for over a year. I specialize in helping teens and adults who are struggling with anxiety. Through a compassionate and client-centered approach, I work with my clients to understand the root causes of their anxiety and develop effective coping strategies. Whether you’re facing daily stress, overwhelm, or persistent worry, I’m here to support you in building resilience and creating lasting change in your life.

Hello, I was born and raised in Stockton, California. I enlisted in the U.S. Marine Corps at the age of 17 and in 1997, after 25 yeas of service, I retired from the Marine Corps as a Master Sergeant. After retiring from the Marine Corps, I worked as a Farrier (Horseshoer), as well as a structural welder (Ironworker), as those were the most marketable skill that I had. I came to a point where old injuries came back to haunt me and I could no longer walk (several years later, thanks to a surgery through the VA, I can walk again; thankful for that). At this point, I changed professions and out of a desire to work with veterans, I returned to school, accomplishing all that was necessary to become a licensed counselor. I spent another career working for the U.S. Department of Veterans Affairs, specifically as a counselor in the Readjustment Counseling Service (Vet Center). I recently retired from the Vet Center and now I work part-time here with Grow Therapy. As a retired Marine senior staff Non-Commissioned Officer (SNCO) and disabled combat veteran myself, the Vet Center was the perfect job. Vet Centers provide readjustment counseling to combat veterans and provide counseling to survivors of military sexual trauma (MST). Vet Centers also provide group counseling, bereavement counseling and couples counseling when this is determined to be of support to the veteran. Readjustment counseling many times consists of treating/addressing symptoms related to post-traumatic stress (PTSD), I.e., anxiety, depression, exaggerated startle response, hypervigilance, sleep disturbance, etc. Many veterans go on to work as first responders and working with many first responders as well as medical personal, has provided me with a great deal of additional experience.

Feeling overwhelmed, burned out, or tired of being "the strong one"? I help high-functioning adults and couples struggling with anxiety, relationship stress, burnout, and major life transitions. Many of my clients are used to holding everything together for others while feeling emotionally exhausted or disconnected inside. If you have been holding everything together for everyone else, it can start to feel like you've lost yourself in the process. I am a Licensed Marriage and Family therapist with experience in both crisis and private practice settings, which allows me to stay grounded and effective even when things feel overwhelming. My work focuses on helping you move out of survival mode and into a more balanced, intentional, and connected way of living.

When you face painful life circumstances and personal challenges, one of the bravest and wisest things you can do is to reach out for help. My passion is to provide a caring environment focused on helping you to grow and heal. I have a Bachelor of Science in Education with a Minor in Biblical Studies from Lee University and a Master of Education in Counseling from the University of Houston. Before opening New Hope I spent 11 years working as a school counselor and a contract LPC.