Therapists in Texas

My name is Cynthia Scott and I have been an individual therapist for over 15 years. I work with individuals looking for help in feel more confident and more in control when problems arise. I am an LPC (Licensed Professional Counselor) and have authored a book called "When Anxiety Attacks", so I am trained in ways people can help themselves . I am supportive of my clients in their efforts to feel less anxious and depressed. I believe everyone can solve their problems and it starts with finding a therapist that is experienced and that you can trust.

Hi, my name is Brittney. I am a licensed clinical social worker. I have worked with all ages from children to elderly adults. I am empathetic and compassionate and I meet people where they are. I customize the therapeutic approach based on the clients needs, and I create a safe space to be able to have tough conversations. My goal is to equip you with tools and coping skills in order to face life’s challenges, but also be a support during your most vulnerable moments.

My name is Dr. Cameron Ortega. I am a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor in Texas. I earned my PhD in Rehabilitation Counseling from the University of Texas Rio Grande Valley. I have worked as a therapist for 16 years. As your therapist, I am here to support and guide you as you work toward your goals.

Hi, My name is Maricela. Do you feel like you are being pulled in many directions? Are you struggling to keep it all together or find a balance? I might be able to help you manage your stress and anxiety. We all juggle so many roles and have so many responsibilities. Together we can identify what's not working and get you back to balance. Whether you're dealing with overwhelm, relationship issues, or past traumas, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve to have a space where you can heal and grow. In our sessions together, I'll meet you with a smile and compassion. We will begin to do the work together as I introduce evidence-based techniques so you can overcome the feelings and habits holding you back. Let's work together!

You deserve to have a healthy life. Is your overall health stopping you from accomplishing your goals? I am a clinical social worker who has worked with adults and older adults with chronic health conditions, depression, anxiety and loss for over a decade. I use a client-centered approach which gives you choices about decisions in your own life. I will help you identify and overcome obstacles by using a combination of therapies such as cognitive behavioral therapy, solution focused therapy, and motivational interviewing to focus on your strengths. It takes so much courage to be willing to share your story. I look forward to getting to know you.

Hi! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from the Howard University and have been practicing for 5 years. I help people realize the underlying reasons to their stressful factors and lay out a personalized plan towards the goals they would like achieve. Therapy itself can sometimes feel overwhelming, but I am fully engaged with you through your journey.

Hi, I'm Jasmine. My motto is "I show up authentically myself so that you can show up authentically yourself." My passion is to create a safe place so that you can express yourself without judgment. Sometimes we have big feelings and we need someone to help us make sense of them. That's where I am come in! During our work together we will process through your feelings so that you can we can get to the deeper meaning of WHY! Why I am I feelings this way? Why do these things keep happening to me? and Why does it feel like I'm going crazy? Processing throught the "Why" can help us get to the HOW! How do I cope with these feelings? How do I get my life back? How do I regain my sanity? I am an experienced professional that has helped many clients over the years in mental health counseling. There is nothing more important to me than your mental and emotional progress. With the use of psychotherapy, I focus on assisting individuals in their journey to healing. Treatment modalities and interventions include but are not limited to, Cognitive Behavioral Therapy, Motivational Interviewing and Mindfulness. All treatment plans and goals will be tailored to each client's individual needs.

Greetings!!! I'm a Licensed Professional Counselor practicing in Texas and Louisiana. I graduated from Louisiana Tech University with a Master's in General Counseling & Guidance. My interest in mental health began when I took a college psychology course in high school. I later worked as a Human Resources Coordinator at a mental health agency and decided I wanted to help people who experience mental health matters. I currently work with adults on managing Anxiety, Anger Management, Family Issues, ADD, ADHD, ODD, Career, and Academic. I am empathetic and provide a safe, welcoming environment for clients to discuss goals and concerns.

"Hi there, I'm a Licensed Professional Counselor based in Texas, and I've been helping people navigate life's ups and downs since 2018. Whether you're feeling burnt out, stressed, or facing big changes, I'm here to lend an ear and offer support. Dealing with overwhelming sadness or anxiety? You're not alone—I'm here to help with that too. And for those in the military or first responder community, I understand the unique challenges you face, and I'm here to provide a safe space to work through it all. If you're ready to take that step towards feeling better, let's connect and start this journey together."

Greetings Beloved Clients! I am Pam C. Lyons, a Certified Professional Coach and Licensed Professional Counselor-Supervisor for 15 years, and 20 plus years of life experience. I understand what it means to reinvent and rebuild my life several times as a Hurricane Katrina Survivor and as a businesswoman. My practice serves as a safe place to the Texas community and a beacon of light. The slogan “Reinvent the World” was inspired by all the shared traumatic experiences going on in the world due to Covid 19, increase in mental and physical health problems, racism, toxic politics, lack of safety for our children, poverty, economic challenges, women not receiving equal pay, women rights being infringed upon, and survivors of natural disasters. We need a space to express our traumatic experiences safely, to be listened to and understood with empathy and compassion, and to receive coping tools to become the best version of ourselves so we can create a better world for our future generations.

I am a Licensed Clinical Social Worker-Supervisor in Texas. I obtained my Master's in Social Work in 2011 from the University of Texas at Arlington and have been practicing for 13 years. My passion is assisting adults experiencing burnout from their careers, demands of the various roles they perform outside of their profession, and the challenges life brings. My goal is to provide a safe space for clients to discuss, identify, and process their emotions as well as assist them with navigating their journey to mental wellness.

My name is Jason, and I am eager to help you pursue the change and growth you'd like to achieve. My goal is to collaborate with you to help you attain greater satisfaction and success in all areas of life. I see clients in-person and online to address issues such as stress, anxiety, depression, life change, men's issues, relationships, and career performance. I strive to provide effective solutions while avoiding the clinical elements often associated with counseling services. My clients commonly find that my approach offers an effective combination of inspiration, motivation, and practical solutions. If you're ready to work toward your goals, I'm ready to help. Let's do it!

👋 Hi there. I have been working with women in recovery from alcohol for the last 26 years. It is my passion to see people learn to love themselves through self discovery. I would love the opportunity and privilege to walk by your side as you walk toward goals of self discovery and healing. I assist with discovery of self empowerment and help people to overcome anxiety and panic disorder. offering tools on how to live your best life now.

You are worthy of this work and I am so glad you are reaching out for therapy! I'm a Licensed Clinical Social Worker and Psychotherapist who uses Cognitive Behavioral Therapy, Psychosocial Dynamics Theory and other modalities to help you find meaningful advances toward the progress you are seeking. I have worked with individuals and families for over 15 years as a social worker and specialize in Solution Focused Outcomes because I want you to have practical ways to apply the forward movement you desire in your life, career, family and relationships. I have both my Bachelor and Master degrees in Social Work from Our Lady of the Lake University and graduated in 2005. I come from a multicultural background and have a multiracial family who are a part of a proud LGBTQ+ community, so I understand the dynamics that go into working daily to support each other where we are now while continuing to grow together. I hope my experience both professionally and personally will give insight as we journey together. Let me know how I can help!

Hello! I'm Angelica Quick, and I hold a master's degree in counseling. Additionally, I am a National Board Certified Counselor and a Licensed Professional Counselor-Supervisor (LPC-S) in Texas. With over 25 years of experience in the mental health field, I have provided direct counseling, case management, and service coordination for individuals facing mental health challenges and those with intellectual developmental disabilities. My work has involved helping individuals and families access medical, social, and educational services to improve their quality of life. I possess extensive expertise in effective counseling, crisis prevention and management, assessment, as well as diagnostic and therapeutic practices. I enjoy collaborating with individuals, couples, and families, utilizing an eclectic approach that addresses emotional, physical, mental, and social well-being. I offer therapy for marital and relationship issues, family dysfunction, adolescent challenges, and grief recovery. I've worked with clients diagnosed with bipolar disorder and schizophrenia, as well as those striving to overcome substance abuse. I am also open to providing a faith-based approach upon request. My aim as a counselor is not to change you; rather, I want to foster awareness, compassion, understanding, respect, empathy, and acceptance towards yourself and others, helping you to realize your full potential and enhance your coping abilities.

Hello there! I'm a Texas-based Licensed Professional Counselor (LPC) and Nationally Certified Counselor (NCC). I have a Master of Arts degree in Clinical Mental Health Counseling and specialized post-graduate level training in perinatal mental health, trauma, insomnia, and parenting support. If you're ready to work together to reach your goals and improve your well-being, let's talk!

Hi, I am Vanessa. Are you feeling anxious, depressed, or just find life hard? I am here to help you overcome your challenges of anxiety, depression, or trauma. I can help you learn coping skills that you can implement to help you overcome these challenges. Together, we will create a treatment plan that is individualized to your needs. I can also help you process negative emotions or experiences. My experience in these areas comes from experience helping others with similar problems. I would love to be your partner in this journey of positive change.

Hey there! I am a Licensed Clinical Social Worker and Board Approved Supervisor in the state of Texas. I received my degree from the University of Michigan and have been and LCSW for the past 10 years. I work with clients of all ages and walks of life increase their level of functionality within various relationships (work, family, intimate).

Hi, I’m Michele! Clients often tell me they feel truly seen and heard in our work. They appreciate how I help them untangle complex issues, develop insight, gently challenge them, and take meaningful, manageable steps toward their goals. Whether we’re working through anxiety, identity questions, systemic challenges, or emotional healing, I stay committed to being a steady guide who brings both heart and skill to the process. My practice philosophy is rooted in the strengths perspective, where we highlight how you have survived and build on your unique resilience to help you thrive. I'm a Licensed Clinical Social Worker (LCSW) and Licensed Chemical Dependency Counselor (LCDC) providing therapy services in Texas and Utah. I have been in private practice for over 10 years and I can see you in person or virtually.

My name is Tiffany Pangarakis. I am a Licensed Clinical Social Worker (LCSW) in the state of Texas. I obtained my bachelor’s degree in social work from Stephen F. Austin State University in Fall of 2016. I then went on to obtain my master’s degree in social work from Texas State University in 2018. I worked in the Hospice setting as a medical social worker for over 4 years before deciding to expand my client population. I currently provide evidenced based psychotherapy to a wide variety of populations including adolescents and adult individuals of all ages. I specialize in treating clients who are experiencing symptoms of Post-Traumatic Stress Disorder (PTSD), Generalized Anxiety Disorder (GAD), Major Depressive Disorder (MDD) as well as a variety of personality and adjustment disorders.

I believe everyone has the ability to grow, heal, and create lasting change. As a licensed professional counselor, I provide a safe, supportive space where you can explore your challenges and discover your strengths. My approach is collaborative and empowering. I draw from person-centered, cognitive behavioral, and solution-focused therapies to help you reduce stress, ease anxiety, and navigate life’s transitions with confidence. Many of the clients I work with are seeking healthier boundaries, relief from overwhelm, or more balance in their relationships and careers.

Do you feel you have a lot weighing on your mind but don’t know where to let it out? Do you often find yourself hesitant to talk through how you’re feeling? It takes courage to recognize the need to reach out to someone and even more so to act on it. As a licensed clinical social worker, I can provide a safe and non-judgmental space for you to be heard and allow you to put those thoughts into your own words. My approach is rooted in cognitive behavioral therapy (CBT) and utilizing techniques to help you change the way you approach difficult situations. I also use a mindfulness-based approach to help you develop a skill set that will allow you to be in a better position to work through stressful times. In working together, we can use evidence-based practices to implement a variety of techniques that empower you to manage any challenges life may throw your way. **I will not be able to evaluate for disability, custody or court-related documents.

I am a Licensed Professional Counselor (LPC) based in Texas. I hold a M. Ed in Clinical Mental Health Counseling. I have experience helping clients with family conflicts, trauma and abuse, coping with grief and loss, intimacy related issues, and couples counseling. I believe that you are the expert of your story, you have many strengths that will assist you in overcoming the challenges you currently face. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in your quest for emotional and mental well-being. Life has many challenges, but there is always hope, help, and the potential for total healing. Allow me the opportunity to help you help yourself.

Hello there! My name is Eliza and am a Licensed Professional Counselor (LPC) here in the great state of Texas. I am a TCU Horned Frog at heart, but got my Master's at Hardin-Simmons University. I have been in the field for 5.5 years and have experience with eating disorders, addictions, sexual assault, human trafficking, domestic violence, suicide, and anxiety, depression, and anger. I am always eager to meet new people and join them on their unique journey, ready to see them restore their mental health.

Hello there, I'm Elizabeth How are you doing? How are you feeling today? Are you finding it difficult to navigate, manage and overcome daily and other life struggles? I want to start by appreciating you for taking the first step in your healing journey by being here because seeking therapy can be terrifying. It is never too soon or too late to ask for help and constructively work towards your life goals. Over the years, I have worked with individuals struggling with stressful situations, depression, anxiety ADHD, trauma-related issues etc. Let’s work through these challenges together to identify the problem, explore new and alternative ways to make changes and start building healthier habits. To get you there, we will use different evidence-based approaches based on the identified needs and goals.

Accepting new clients! Depression, anger, anxiety, and just trying to figure out how to make it in the world today can be difficult to do alone. My passion is to guide people through this journey to help them find peace in an otherwise chaotic world. If you are ready for change and want to talk to someone that can help you feel grounded and ready to face the world, please reach out to me. I offer counseling utilizing CBT (cognitive behavioral therapy) and ACT (acceptance and commitment therapy) principles to produce either positive changes to behavior or peaceful acceptance of things that one cannot change. For clinically less intense, but still troubling problems, I utilize personal coaching techniques and Motivational Interviewing Techniques. If you are dealing with depression, anger, or anxiety and want this type of change in your life then I am here to help. I know that you are probably tired of the struggles that have held you down in the past. It can be exhausting to try and do it alone. I hope that your desire to see something different in your life encourages to take the next step. I am available to talk if you are ready to begin this journey.

Welcome—I’m glad you’re here. I’m a Licensed Professional Counselor trained in CBT and EMDR, and I work with individuals facing past trauma, PTSD, anxiety, depression, and life transitions. My approach centers on creating a safe, compassionate space where you can show up as you are. Together, we’ll explore what you need, draw on your strengths, and move toward healing and growth in a way that feels right for you.

My name is Josalynn Cartagena and I am an LPC. I graduated from CA-CREP accredited Sam Houston State University in 2018 in school counseling. After graduating, I began working in public education as a middle and high school counselor. I also worked for a tutoring company doing behavioral coaching for youth and for another private practice seeing clients of all ages. In 2023, I started my own bilingual virtual private practice, Sol Shines On, PLLC to help people find hope and feel valued, heard and understood to discover a better outcome for their life and future. I use the modalities of CBT (Cognitive Behavioral Therapy), Person Centered Theory and EMDR to process negative memories. I am constantly striving to grow myself with continued education, certifications and specialties to expand my knowledge as a counselor in ways I can continue to help you grow.

Hi, I'm Ashley! Have you been feeling different lately? Do you feel like something just isn't right, but can't figure it out? Sometimes mental health symptoms can creep up on us and throw us for a loop. It can start affecting our daily functioning and close relationships. I'm here to help you identify what is going on and what triggers can be affecting your life. Let's work together to help you get back on track and continue living your best life!

Who I Am as a Counselor I am a compassionate and dedicated licensed professional counselor with 7 years of school counseling experience, committed to helping you navigate life's challenges. I approach therapy with empathy, respect, and a focus on your unique needs and goals. My priority is to create a safe and supportive space where you feel heard, understood, and empowered. What I Do In our work together, I use evidence-based techniques tailored to your specific concerns, whether you're dealing with anxiety, depression, relationship struggles, or personal growth. My approach is collaborative, meaning we’ll work together to explore solutions that fit your values and needs. My goal is to help you build resilience, gain insight, and move toward positive change in your life.

Hello. My name is Rosie, and I am a licensed professional counselor in the state of Texas. I have 17 years of experience in the field of counseling. I am passionate about my career and especially passionate about helping others. I firmly believe that at one point in our lives, we have all experienced or will be experiencing feelings of being overwhelmed, confused, sad, pain or some type of discomfort. I've been there...and now I want to be here for you. I understand that it takes courage to reach out for help, but I am here to support you in exploring ways to feel more empowered about your situation. Seeking therapy may feel challenging, but I will help make the process less difficult. It takes bravery, courage, and drive to take the initial step toward seeking support. You've already accomplished the first step, believe it or not! I hope to hear from you soon.

I am a Licensed Clinical Social Worker practicing in the State of Texas. I earned my Master of Social Work degree in 2016 from SFASU. I have worked with numerous populations including those suffering from anxiety, depression, trauma, mental health crisis, People Living with HIV/AIDS, as well as those with new and chronic health issues, substance abuse, and job loss. I am a very open-minded person who believes that each client us unique and requires a unique approach to treatment. I have experience counseling clients with a variety of problems bothering them including Stress, Anxiety Self-esteem Depression, Addictions, Relationship issues, Trauma, Career difficulties, Coping with life changes, ADHD, Chronic Pain Illness and Disability, Family Problems, Isolation/Loneliness, Life Purpose, Mood Disorders.

I provide psychotherapy for teens & young adults - ages 12-29. Whether you’ve stumbled, hit a roadblock, or are at a crossroads, I am here to partner with you on your journey to the best version of yourself. This means both Empowering Change and Honoring Courage. Let me put my experience to work helping you or your family member navigate whatever challenges you may be facing.

My name is Aleida, welcome to my profile. Taking the first step to seeking a more fulfilling and happier life takes a lot of courage. I want to be the first to commend you for taking this step as I know it is not an easy one. I look forward to getting to know you and forming a strong therapeutic alliance. I am a Bilingual Licensed Clinical Social Worker Supervisor (State of TX). I am also a Licensed Chemical Dependency Counselor-Intern, and a Certified Anger Resolution Therapist. I have 11 years of professional experience in mental health, and 20 years overall in medical and mental health case management, training, and education. I have ample experience in helping clients with depression, stress, anxiety, grief, self-esteem issues, addictions, trauma, abuse, and anger management among many other mental health issues and disorders. I am very empathetic and my top priority is to create an open and safe environment where my clients can share thoughts and feelings without fear of judgement. I consider myself to be very approachable and easy to talk to, and in my professional interaction display cultural awareness, competence and humility with each and every one of my clients. I recognize and acknowledge my clients as unique individuals, with diverse backgrounds, who may not share commonalities with me. I am always open to learn about my clients background, and by no means will appear to be the expert in their life experience. I want to have my clients feel welcomed and supported through their diverse life stressors. I do not take a cookie-cutter approach to therapy, but instead, focus on my client as an individual, and tailor a therapeutic intervention that will best help my client in feeling supported and heard, while working on achieving their therapeutic goals.

My work is directed by a desire to help people experience emotional growth with stronger forms of self-regulation. My goal is to help people establish the foundation(s) that will help them create and maintain greater coping skills. The strengthening of existing personal skills will help a person deal with the difficult events and stressors of their past more successfully. The creation of new skills is life-impacting. These new skills will help guide a person as he/she moves toward positive experiences while leaving the negative past behind. I feel the relationship between a counselor and client is extremely important. My counseling style demonstrates compassion, affirmation, flexibility, and fairness. I personally feel that healing happens best within an environment of kindness, trust, and understanding. I have more than twenty years in the Education fields. My work has consistently been with people with differing backgrounds, histories, and experiences. I have worked with people of different ethnicities, religious beliefs, sexual orientations, and mental health issues. I have worked with many individuals that have personally experienced or have been exposed to various forms of Trauma and Traumatic events.

I have 8 years of experience offering support for those going through hard things. I hold a Masters degree in Social Work from Tarleton State University. I strive to embrace life's full spectrum and provide space for others while helping them to live their best lives . I have experience working with adults, children and adolescents in an array of settings including shelters, outreach centers, schools and hospitals.

I have always had the conscious goal of supporting others with being able to overcome their hardships and internal challenges that prevents them from being successful. I am a firm believer that in life we have all experienced some type of challenge that will impact our thoughts and emotions. For some people the challenge is more difficult than others and they will experience greater hardship and internal challenges that will send them on a spiral to the unknown. Being a therapist has always been a desire of mine to support others with understanding their thoughts, feelings, beliefs and behaviors associated with how they feel.

I am a LCSW, Licensed Clinical Social Worker/Psychotherapist based in Bulverde, Texas. I will also be offering IN PERSON sessions beginning February 2025 in the Stone Oak medical area. I received my graduate degree from Newman University (2014) and my undergrad at Wichita State University (2008), both in Wichita, Kansas. My Clinical Supervision was obtained through University Health System under their Community First Health/Star Kids program. Something unique about me in my career is that I have served premature babies through centenarians throughout every developmental stage of life. My passion as your therapist is to unlock your full potential and be the best version of yourself so that you may honor your dreams and goals.

Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towards the goals you have for healing, self-improvement, growth and any other goals you have. We all deal with various levels of anxiety and depression through-out life; and learning to manage this is a big focus for me. To admit we go through these emotions during stressful times only allows for the tools to be learned to help us push through these emotions. I've been in the counseling profession for about eight years. My passion for healing and self-realization led me to this and I implement and live out the things I share with others. I hope that while on your search to find a therapist; you find that I am a good fit for you.

Hello! I am Kaylah, an LCSW out of Texas with 5 years of experience working with youth, individuals, and families. I help individuals and families improve overall functioning, as well as coping with social and emotional challenges. I am a nerd when it comes to emotions and love finding ways to help people process them effectively. Ideally I want you and/or your family to build confidence in handling the ups and downs of life and address the things that might be hindering your goals!

Hi, my name is Lianna Reynolds and I am a Licensed Professional Counselor. I have enjoyed working with children, adolescents, adults, and families for the past 9 years in various settings including inpatient, outpatient, and group therapy. I have worked with clients with a wide range of concerns including depression, anxiety, addiction, attention/focus, trauma, and stress.  I strongly believe in meeting the client where they are and working together to build a therapeutic relationship that encourages you to find a happier and healthier you.

Life can be very hard and extremely unfair. In today's world, almost everyone is dealing with anxiety, depression or both. Discovering what lies behind those responses is crucial. How do you deal with that and create the best life that you can have? Are your obstacles, difficulties or habits keeping you down? If so, I believe that we can work together to overcome the obstacles, the deal with the difficulties and create new habits that will be more beneficial for you. I want to empower you to feel better about your situation and to be in more control of it. I spent 5 years teaching middle school and then 18 years teaching high school along my journey to being a Licensed Professional Counselor. My wife and I married in 1984 and raised 3 children. I was raised in a dysfunctional household. I have a lot of life experience to bring to the table in assisting you.

Ahoj! I offer bilingual personalized counseling services for adults in Texas. I am a native El Pasoan who enjoys spending as much time with family while also addressing self-care by reading a book, going to the movies, or just playing video games. I grew up around the border between Mexico and the US. Son of Mexican parents so I am fortunate to speak Spanish fluently while also understanding its culture. Choosing a therapist is an important decision so don't hesitate to reach out and address any question even if you are just curious about it. Let's work on taking the first step in therapy together and schedule an appointment to decide if this is the best time to start working on investing in your life and your healing process.

Kind greetings to you! I'm a Licensed Professional Counselor with Supervisor status (LPC-S) based in Texas. I received my Masters from the University of Texas RGV and have been practicing for 8 years. I have over 15 years of mental health experience. I help clients who are experiencing anxiety, grief, and depression to find ways to overcome their obstacles and find their best selves.

I am a Licensed Professional Counselor in the state of Texas. I have been working with families and children for over two decades as a teacher, a school counselor, and in private practice. I am here to help with the healing process and support emotions that arise through life’s many transitions. Rest assured that when working with me, you will be met with understanding, compassion, and a non-judgmental approach.

First, I am so happy you are here and my purpose is to support you on this journey. I am licensed in Texas with 8 years of professional work experience in the area of counseling. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, motivation, self-esteem, and confidence. I have over 17 years of experience working with teens as well. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes tremendous courage. I am passionate about helping you achieve those goals and am here to support you in that process.

I am a Licensed Professional Counselor with over 15 years of experience supporting individuals through some of life’s most challenging moments. Throughout my career, I’ve had the privilege of working with children, adolescents, adults, and older adults navigating a wide range of concerns, including anxiety, depression, trauma, grief and loss, addiction and substance use, psychosis, identity development, and everyday stressors. I am passionate about creating affirming, compassionate spaces where every person feels seen, valued, and understood. At the core of my work is a deep belief that everyone deserves care, dignity, and a place where they can show up exactly as they are. I am committed to helping people heal, grow, and advocate for their own well-being. Empowerment and compassion guide my approach, whether I’m supporting someone through acute crisis or helping them build long-term emotional resilience. I completed my Master’s degree in Counseling at the Houston Graduate School of Theology, along with a Master of Divinity. My background in ministry has strengthened my ability to support people through emotional, spiritual, and existential challenges. It has equipped me with the skills to offer steadiness, encouragement, and thoughtful guidance during difficult times while respecting each person’s unique identity, worldview, and lived experience. My therapeutic style is integrative, meaning I draw from several evidence-based approaches to best meet your individual needs. These include person-centered therapy, solution-focused therapy, cognitive behavioral therapy, and strengths-based therapy. In practice, this means sessions with me often feel warm, collaborative, and grounded. I honor your story, build on your strengths, and work with you to develop practical tools and new ways of thinking that support your healing and growth.

I help couples and individuals find hope, happiness, and peace in their home environment. I can help you delicately explore childhood trauma to see if these past hurts are interfering in your ability to have a healthy relationship. I am an expert in helping couples effectively communicate and co-parent. If the goal is separation, we can work together to learn how to separate in love. I help my clients feel empowered to believe in themselves and focus on maintaining a healthy and fulfilling lifestyle.

Do you ever ask yourself "why am I like this?" If so, lets work together. I'm a seasoned therapist that helps clients understand the parts of themselves that don't always make sense. I use an eclectic approach along with compassion and acceptance to give clients a safe space to be vulnerable. Together we can learn more about the inner workings of your brain and work to change any behaviors that might not be favorable. Whether you are dealing with overwhelming emotions, situational stressors, or cyclical anxiety and depression we can create a plan that works for you. I also specialize in treating trauma and am trained in EMDR. I pride myself in being a safe, diverse, and knowledgeable guide for your healing journey. If you're ready to start taking control of your mental health with a professional that's here for you then let's connect.

I am a Licensed Professional Counselor in the state of Texas with a masters in Counseling and Development from Texas Women's University. I have worked with a variety of clients including those in crisis, depression, anxiety, mood issues, and general trauma. I love to work with young adults and teens, specifically those who enjoy a more direct approach, with a twist of humor and sarcasm. I have also worked with fostering, adopted, and in state custody adolescents. I have special training in substance use, incarcerations, rehabilitation, and veterans in the court system. As a Solution Focused Therapist (SFT) I aim to create realistic goals for us both to open, work on, and achieve through out the therapeutic process. I also draw from Cognitive-Behavioral Therapy and use CBT techniques to address someone's needs by encouraging positive self-thoughts and reframing. The counseling journey can be really tough, and it's important you find the right fit. I enjoy learning about each client individually, while empowering change within. I am here to provide support through compassion and empathy each step of the way!