(she/her)
Hi there! I'm a Licensed Clinical Social Worker (LCSW) based in Alabama. I provide therapy services to individuals living in Alabama, Louisiana, Texas, and Virginia via telehealth. My practice focuses on helping clients health with matters related to grief, life transitions, and unhealthy or difficult relationships in their lives. I work together with clients to facilitate change and healing within.
In our first session together, we'll begin with brief introductions, and then discuss the specific challenges you are facing.
My primary goal is to make sure the people that I am working with feel fully seen and understood. I truly believe that the most significant change can occur when you trust your therapist and can be your authentic self. I strive to show empathy and compassion to all of my clients.
I love working with older adults who are experiencing life transitions or navigating grief. My clients are interested in learning more about themselves, and developing a new sense of identity. They often feel isolated, confused, overwhelmed, and stuck.
I identify as
Cash - $115 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
Evernorth
Golden Rule
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Kaiser Permanente - Medicare
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Acceptance and commitment (ACT)
As human beings, it is inevitable that we will encounter painful or uncomfortable experiences in life. I use this approach to support people in moving forward with their lives despite what has happened or how they are feeling.
Strength-Based
I use this approach to highlight the skills and strengths individuals may already have in order to cope with painful, or challenging situations.
Motivational Interviewing
I utilize this in my practice to support those who are struggling to find motivation, or who are ambivalent about making changes in their lives. This is an effective treatment method for those with chronic illness, substance misuse, and people looking to generally make changes in order to live a healthier lifestyle.
Grief Therapy
Grief is a universal, painful experience. My goal is to support individuals in grief as they navigate complex feelings associated with grief, develop the ability to adapt, and continue living after loss.