Hello! I'm Shaniqua! I am a Licensed Clinical Social Worker (LCSW) in the state of Texas, with 9 years of experience in education and 5 years in the healthcare field. This diverse background has given me a well-rounded perspective, allowing me to effectively support individuals through various life stages and challenges. My goal is to provide a warm, inviting space where you feel comfortable exploring and addressing the obstacles you're facing, whether related to depression, anxiety, life transitions, or other concerns. Together, we will focus on equipping you with the tools and insights needed to overcome these challenges, empowering you to move forward with greater understanding and a renewed sense of control.
What can clients expect to take away from sessions with you?
In our first session, you can expect a welcoming space for us to get to know each other. We'll take time to explore your background and understand the reasons you're seeking therapy. Once we've established a clear picture, we can begin working together to address any challenges you're facing and start moving toward meaningful progress.
Explain to clients what areas you feel are your biggest strengths.
One of my greatest strengths as a therapist is creating a safe, non-judgmental space where clients feel comfortable expressing themselves openly. My warm, approachable nature allows me to build rapport quickly, which helps lay the foundation for a strong, trusting relationship. This connection is key to helping clients fully engage in the process of healing and personal growth. My passion lies in guiding individuals as they discover and develop into the best versions of themselves, supporting their journey toward restoration and enrichment.
About Shaniqua Baker
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VirtualMy treatment methods
Solution Focused Brief Treatment
I’ve found solution focused brief treatment to be a effective method to use with my clients. It has helped many of my clients identify goals and find practical ways to achieve them. We will use solution focused therapy to emphasize your ability to draw from your own strengths and resources to take actionable steps towards your goals. We will then use that knowledge to shift focus from past problems to future possibilities by building a sense of hope.
Cognitive Behavioral (CBT)
CBT is an effective therapeutic approach for helping you manage a range of issues such as anxiety, depression, trauma, and stress. We will use CBT to restructure your negative thought patterns and behaviors in order to improve your emotional wellbeing and gain confidence in overcoming challenges in the future.
Strength-Based
Strength-based therapy is a method I often use with my clients. With strength-based therapy we will view challenges as a part of your journey and focus on inherent abilities to overcome them. We will emphasize the positive aspects of your life to ultimately create meaningful changes in your life. Ultimately, this approach will help you increase self-awareness, promote resilience, foster hope and optimism and enhance motivation.
Christian Counseling
Christian Counseling offers holistic support by incorporating biblical teachings, prayer, and Christian values alongside the therapeutic process. Techniques such as meditating on scripture, focusing on God’s promises, and engaging in spiritual disciplines can offer you a sense of peace and resilience during difficult times. We will emphasize the importance of overcoming challenges and improving mental health that are relevant to your circumstances.