Hi! I'm Veronica, a Licensed Clinical Social Worker with 15+ years of experience. My professional career has centered around supporting individuals through life transitions and address ways to practice better self care , build coping skills and live the lives they envision for themselves . I am a Perinatal mental health specialist (including pregnancy, postpartum, infertility, pregnancy loss, and reproductive challenges) and trained in both Cognitive Behavior therapy and Interpersonal Therapy-so whatever phase of life you find yourself in, you'll find support, care, and understanding in our time together
I am Dorian Turner- Licensed clinical social worker and founder of iThriveTherapy PLLC. Providing mental health services since 2013.
I specialize in working with high-achieving women who experience high-functioning anxiety—the kind of anxiety that doesn’t stop you from succeeding, but makes everything feel harder than it should. My clients are often driven, capable, and dependable, yet struggle with chronic overthinking, perfectionism, people-pleasing, difficulty resting, and constant pressure to “do more.”
Greetings! I am Amina Omar Ali and I congratulate you for making this important step in changing your life for the better. It can be difficult decision and the work that follows in not easy, but with an open mind, and practice, you will get where you want to be.
My job is to facilitate your journey into self discovery, and help you find and attain what you want. Therapy is about you, and the work you do will determine the success you have in therapy.
Let me assure you that coming to therapy does not mean you are "crazy" or weak. It takes courage and strength to open yourself up to a stranger and do that deep dive into your vulnerable self.
Be proud you have made this choice, and recognize that with a little help you can change your life.
VirtualOffers in-person in Houston, TX - Accepting clients in TXAvailable
I’m a Licensed Marriage and Family Therapist (LMFT) in Texas with a Master’s degree from Our Lady of the Lake University and over five years of dedicated experience. I specialize in helping individuals move through stress, trauma, and women’s health concerns with clarity, compassion, and evidence-based support. My work is especially aligned with clients navigating autoimmune disorders, cancer, and chronic health conditions who want to live with less anxiety, less overwhelm, and more steadiness in their daily lives.
My approach is warm, collaborative, and holistic—I don’t just treat symptoms; I help you understand the patterns beneath them. Together, we create a safe, empowering space where you can process what you’ve carried, reconnect to your body and intuition, and build a life that feels calmer, clearer, and genuinely aligned with who you want to be.
If you’re looking for a therapist who is both deeply compassionate and highly skilled in complex emotional and health-related stress, I would love to work with you.
Hi, I’m Erica — a Licensed Professional Counselor (LPC) based in Texas with nearly 20 years of experience helping individuals and families navigate life’s ups and downs. Over the years, I’ve worked in private practice, schools, nonprofits, and large healthcare systems, which has given me a well-rounded understanding of how stress, transitions, and relationships shape our lives.
Many of the people I work with describe feeling overwhelmed, stuck, or simply in need of a space where they can talk freely and feel truly heard. I specialize in supporting clients who are managing stress—whether it’s showing up in parenting, relationships, work, or major life changes. My approach is supportive and collaborative. Together, we’ll explore what’s been weighing on you, develop healthier ways to cope, and work toward a greater sense of balance, clarity, and self-understanding.
Hi, I’m Maritza! I’m a Licensed Professional Counselor (LPC) in Texas and the owner of Rooted & Renewed Counseling PLLC.
I’ve worked in the mental health field for over 10 years and have experience serving a variety of populations including crisis response, Christian counseling, parenting, marriage and couples, undocumented minors, domestic violence, and in-patient psychiatric facilities.
Fun fact: Rooted & Renewed Counseling is an assignment; I was minding my business working my regular full time gig & God decided to call me back to Christian counseling—this time focused specifically on serving women. Talk about a plot twist! I’m grateful for the opportunity to blend clinical interventions and biblical truth, because it’s 1000% okay to love Jesus and have a therapist.
P.S. if you have questions about your faith—or you’re feeling angry at, disappointed with, or disconnected from God—you’re welcome here too!
My approach to counseling is holistic and authentic. Show me the screenshots. Tell me the things you’ve never said out loud. Bring all the thoughts, worries, and struggles that take up space in your mind and heart. I’ll meet you with compassion, humor, clinical expertise, biblical truth, and gentle challenges along the way.
I help women who are experiencing:
Life Transitions
* Young adulthood
* Career changes
* Marriage
* Pregnancy and motherhood
* Caring for aging parents
Relationship & Family Concerns
* Marriage/Premarital
* Divorce and separation
* Parenting challenges
* Family boundaries
* People-pleasing
Emotional & Mental Health
* Anxiety
* Depression
* Stress
* Grief
* Low self-worth
* Emotional regulation
Work & Achievement-Related Concerns
* Work-life balance
* Career stress
* Burnout
Faith & Personal Growth
* Finding purpose
* Boundaries
* Resting
* Growing in Faith
It would be an honor to walk alongside you in this season of your life. Let’s do this!
I am a LCSW with 20 years of experience working with clients suffering from depression, anxiety, burnout and other mental health issues. I help identify root issues and work with my clients to better understand their therapeutic goals. I specialize in working with individuals and couples who are experiencing challenges in their lives or relationships. My approach to therapy is compassionate, collaborative and tailored to meet your specific needs and goals. I believe everyone has the capacity for growth and positive change and I am here to support you on your journey towards greater emotional well-being and fulfillment.
Charisse Staine, LPC, is a dedicated and compassionate licensed professional counselor that uses a holistic approach to facilitate personal growth and resilience in her clients. With over 30 years counseling experience, Charisse specializes in helping individuals navigate life transitions, manage stress and anxiety, and improve interpersonal relationships, and understand how things like nutrition impact mental health. Her therapeutic approach is client-centered and evidence-based, emphasizing the development of coping strategies and self-awareness to foster a healthier, more fulfilling life. Charisse's practice considers the whole person, body, soul, and spirit and encourages clients to explore their thoughts and feelings and embark on a journey toward healing and self-discovery.
Welcome! Dr. Kristi Hottenstein offers a personalized, holistic approach to therapy and coaching. With over 20 years of experience, Dr. Hottenstein has dedicated her career to guiding individuals through life's challenges and transitions. As the practitioner and owner of Compass Counseling & Coaching, PLLC, she brings a wealth of knowledge and expertise to her clients, drawing on her extensive education and certifications.
Dr. Hottenstein is a National Board Certified Counselor, licensed in Arizona, California, Michigan, New Jersey, Virginia, and Texas. She holds a doctorate in higher education administration from the University of Toledo, a master's in counseling from the University of La Verne, and a bachelor's in sociology from Alma College. In addition to her counseling credentials, she is certified in negotiation and mediation and holds a supervisory certification, enabling her to provide supervision to Limited License Professional Counselors.
At Compass Counseling & Coaching, Dr. Hottenstein is committed to helping her clients navigate both difficult times and new adventures. "I chose the name Compass Counseling & Coaching for my practice because, at times, everyone needs a compass to help guide them," she explains. "I have a very holistic approach to counseling because no two people are the same. I see each client as an individual requiring their own unique approach."
Dr. Hottenstein uses a variety of counseling techniques to encourage self-awareness and the acceptance of personal responsibility. Her belief is that the more we understand ourselves, the better equipped we are to respond to life's challenges. Whether you are seeking support in personal growth, relationship issues, or coping skills, Dr. Hottenstein is here to provide the guidance and support you need on your journey.
Greetings! My name is Rachel Childers and I am a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from Lamar University and have over 10 years experience working with families and adolescents. I specialize in helping women and adolescents that are experiencing challenges in their life. This may be due to anxiety, depression, grief, experienced trauma, or a life transition such as being a new mom or adolescent school issues.
VirtualOffers in-person in Fort Worth, TX - Accepting clients in TXAvailable
Hi, I’m a Licensed Professional Counselor, and I’m passionate about helping individuals heal from trauma, anxiety, and life transitions. I work with adults, teens, and women who may feel overwhelmed, stuck, or disconnected, and are ready for deeper healing. My approach is warm, supportive, and collaborative, using EMDR and other evidence-based tools to help you process past experiences and build a stronger, more confident version of yourself. My goal is to create a space where you feel safe, understood, and empowered to grow.
Hello! I’m so happy to share a little about myself. I am a licensed clinical social worker in Florida, and I care deeply about helping parents, birthing people, and families during important times in their lives. For the past 19 years, I have worked with people who are pregnant, have just had a baby, or are learning to be parents. I also support adults who are feeling anxious, sad, or stressed, or who are going through big changes in their lives. I want everyone I work with to feel seen, supported, and strong. I earned my Master’s degree from the University of Central Florida, and I am certified in Perinatal Mental Health (PMH-C) through Postpartum Support International. This means I have special training to help people through pregnancy, postpartum, and early parenting. It is such an honor to see people grow, heal, and become more confident and connected with themselves and their families.
Hello, my name is Ella Maffei, and I am a Licensed Clinical Social Worker with five years of experience. I work with a diverse range of clients, from young adults facing self-image, anxiety, and adjustment issues to older adults navigating life transitions, aging, and depression. My goal is to empower clients to improve their overall quality of life. I am passionate about providing clients with a warm and nurturing environment where they feel safe to explore their thoughts and feelings.
I am a Licensed Professional Counselor who is passionate about counseling and helping people find ways of navigating life’s ups and downs. I received my master’s degree from Grand Canyon University, and I have always loved helping people. I help young adults and adults dealing with anxiety, depression, trauma, PTSD, and attachment issues overcome their distressing problems and achieve their desired life goals.
Your therapist should be a person you are unafraid to share your innermost thoughts with. You shouldn’t have to worrry about your therapist’s genuine interest in your life and what happens in it. I am a Licensed Clinical Social Worker in Texas with experience and diverse background. Prior work included- outpatient/inpatient mental health facilities, working with first responders- military, medical staff, other therapists and of course private practice. I am currently accepting new patients.
My name is Shari Wofford. I am an LCSW with 15 years of experience working with individuals from all walks of life. I really enjoy listening to people. I know and enjoy getting down to the nitty-gritty and tackling the issues you want to address.
I strive to create a safe and accepting environment that allows clients to explore obstacles with concerns related to anxiety, depression, boundaries, life changes, and medical stressors. My goal is to help you find healing solutions and work to develop assertive communication & boundaries. I want to help you improve your quality of life with yourself and relationships with those around you.
Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
VirtualOffers in-person in San Antonio, TX - Accepting clients in TXAvailable
Hi, I’m Julie. I’m a therapist with over 17 years of experience supporting individuals through life’s challenges—including anxiety, depression, trauma, and major transitions. I’ve had the privilege of working with people of all ages in a variety of settings, which has deepened my respect for each person’s unique journey. My style is warm and collaborative, grounded in trust, compassion, and genuine respect. I use an eclectic, strength-based approach to help clients build practical tools, navigate difficulties, and reconnect with what matters most. Above all, I strive to create a space where you feel safe, supported, and truly understood—because healing begins when you feel seen and accepted just as you are.
When life feels overwhelming, you don’t have to go through it alone.
I’m a Licensed Clinical Social Worker in Texas with over a decade of experience helping children, teens, adults, couples, and families manage anxiety, depression, emotional overwhelm, relationship stress, and major life transitions. I also specialize in women’s mental health, including prenatal and postpartum support, and I have experience supporting veterans, military service members, and their families as they cope with stress, trauma, and the emotional impact of military life.
Many of my clients come to me feeling:
Constantly anxious or on edge.
Emotionally exhausted or burned out.
Struggling with pregnancy or postpartum changes.
Stuck in unhealthy relationship patterns.
Overwhelmed by life changes, grief, or stress.
Or, in the case of children, having big emotions, worry, behavior changes, or difficulty expressing what they’re feeling.
I provide a calm, supportive, and nonjudgmental space where you can feel safe being honest about what you’re going through. Together, we work to understand what’s driving your distress and build practical tools to help you feel more in control, grounded, and emotionally balanced.
I use evidence-based approaches to help reduce anxiety, improve mood, strengthen relationships, and help both adults and children better understand and cope with their emotions in healthy, supportive ways.
You deserve support that feels safe, respectful, and empowering.
When you’re ready, I’m here to walk alongside you toward clarity, stability, and healing.
VirtualOffers in-person in San Antonio, TX - Accepting clients in TXAvailable
Hello there, My name is Imagine. I serve people from many different walks of life, and I have found that working with women of color experiencing life transitions has been impactful. I believe that although change is inevitable, it can be difficult being clear about our identities along the way. I provide a nonjudgmental ear and perspective in order to support clients on their journey through deeper self understanding.
Teisha, the heart and soul behind Mental Wellness with Teisha, a mental health practice in California. Teisha is a licensed marriage and family therapist with over 15 years of experience. As the founder of a Black, female-owned business, she is dedicated to offering mental health services that reflect her deep commitment to education, advocacy, and community support. Our practice is built on compassion, integrity, and collaboration. These core values guide us in providing the highest quality of care and ensure a respectful and empowering experience for all our clients.
Hi, I’m Sharon Ballestero, MSW, LCSW-S, TF-CBT Certified, and I specialize in helping women who feel overwhelmed, anxious, or stuck navigate life’s challenges with greater clarity, confidence, and peace. With nearly 20 years of experience in the mental health field, I understand how heavy life can feel when you're trying to manage everything on your own. My passion is creating a space where you feel genuinely supported, heard, and empowered to grow at your own pace.
Whether you're facing burnout, depression, trauma, or simply trying to rediscover joy and purpose, I bring a warm, down-to-earth approach to therapy. My goal is to help you uncover what’s been holding you back, process through it, and begin building a life that feels more aligned and fulfilling.
Therapy with me is collaborative and client-centered—we'll explore patterns, gain insight, and practice tools that help you thrive in your everyday life. You don’t have to show up perfect. You just have to show up. I’m here to walk with you every step of the way.
Let’s get started on your healing journey—together.
An experienced medical social worker, my niche is helping those recovering from chronic physical and emotional pain, mystery symptoms, illness and disease processes, including infertility, maternal loss, peri/menopause, terminal illness, limb loss, and caregiver role stress. My clients often have chronic pain, fatigue, migraines, fibromyalgia, back/neck/hip and other joint pains, pelvic floor pain, EDS, Lupus, CRPS, IBS, PMDD, and other chronic conditions. I love supporting those coping with feelings of low self worth, depression, anxiety, panic, trauma, and grief.
I am trained in EMDR, CBT, Mindfulness, and energy psychologies like EFT (aka “tapping”). I study Internal Family Systems Therapy, psychedelic-assisted psychotherapy, and dream tending.
I am also trained in Pain Reprocessing Therapy and EAET -- the most current research backed methods for recovering from chronic pain that I especially love to share. Because they work!
My authentic approach is also intimately informed by the wisdom traditions that have healed my own life. The mother of a child with a life threatening seizure disorder, I am not unfamiliar with suffering. I often turn to my spiritual faith, Jungian Psychology, Dream Tending, and the Wise Woman Herbalism Tradition. I am a life-long meditation, yoga, and reiki practitioner, and always a student of Buddhist Psychology.
I find healing in stillness, nature, humor, art, poetry, and the sacred. I love stories.
I'm a licensed therapist in Texas with over 11 years of experience, specializing in helping women of color navigate life transitions, anxiety, and personal growth. I work with clients facing various life challenges, including stressors related to career, family dynamics, and personal life. Through a holistic approach that integrates therapeutic practices, spirituality, mindfulness techniques, and goal setting, I empower clients to overcome limiting beliefs, reframe negative thought patterns, and connect with their inner strengths, often leading to significant improvements in stress management and decision-making within a few weeks.
VirtualOffers in-person in Schertz, TX - Accepting clients in TXAvailable
Hi I am Dianne Dabney I am a License Professional Counselor. I works at creating a safe and relaxing environment in which people feel comfortable enough to share their story. My therapeutic interventions include Cognitive Behavioral Therapy and other interventions such as Solution Focus, Motivational Interviewing. My focus is providing effective tools to help people manage their concerns. My clients have stated they enjoy being heard, being better equipped and feeling supported.
Greetings Beloved Clients!
I am Pam C. Lyons, a Certified Professional Coach and Licensed Professional Counselor-Supervisor for 15 years, and 20 plus years of life experience. I understand what it means to reinvent and rebuild my life several times as a Hurricane Katrina Survivor and as a businesswoman.
My practice serves as a safe place to the Texas community and a beacon of light. The slogan “Reinvent the World” was inspired by all the shared traumatic experiences going on in the world due to Covid 19, increase in mental and physical health problems, racism, toxic politics, lack of safety for our children, poverty, economic challenges, women not receiving equal pay, women rights being infringed upon, and survivors of natural disasters. We need a space to express our traumatic experiences safely, to be listened to and understood with empathy and compassion, and to receive coping tools to become the best version of ourselves so we can create a better world for our future generations.
VirtualOffers in-person in McKinney, TX - Accepting clients in TXAvailable
Hello! I’m Michelle, a Licensed Professional Counselor based in Texas. I received my Master’s from the Houston Graduate School of Theology and have been practicing for over 9 years. I understand the unique challenges that individuals face and strive to offer support that is both empathetic and effective.
I specialize in addressing anxiety, depression, women’s health, trauma, stress, and relationship challenges. My goal is to help my clients develop strategies to manage these issues and improve their overall well-being. My approach is holistic, considering the emotional and psychological factors that contribute to a person’s overall state.
Working together, we can create a personalized plan that empowers you to overcome obstacles and achieve your goals. I am committed to making a positive impact on your life by providing the tools and support you need to thrive.
Hi, my name is Brittney. I am a licensed clinical social worker. I have worked with all ages from children to elderly adults. I am empathetic and compassionate and I meet people where they are. I customize the therapeutic approach based on the clients needs, and I create a safe space to be able to have tough conversations. My goal is to equip you with tools and coping skills in order to face life’s challenges, but also be a support during your most vulnerable moments.
I am Charity Rogers, MA, LPC, LCDC. Together we work to help you understand yourself and your situation more clearly so that you can find lasting fulfillment in your life. I graduated from Liberty University with a Masters in Professional Counseling. While I'm not in session I am enjoying my life as a homeschooling mom and wife.
Compassionate and dedicated LCSW with over 15 years of experience specializing in depression and anxiety symptoms specifically with military and first responder trauma as well as maternal mental health. I am committed to supporting our military through post deployment, reintegration, and livelihood stressors. I support and empower women who have the potential of child birthing deciding if motherhood is the best decision for them, through the fertility process, pregnancy, as well as post partum. My goal is the clients holistic wellbeing. I believe in the profound impact of mental health on the maternal well-being and family homeostasis. My approach is centered on honesty, active listening, client expertise on their body, and building a safe space for you to express yourself without reservation. I am passionate about advocating for maternal mental health awareness, fostering mind body connection, and supporting women through their motherhood journey. I am dedicated to lifelong learning to expand my skills, knowledge and evidence based treatment to meet the client in the most helpful space breeding resilience and trust.
Welcome to my page, and congratulations on taking this step in your mental health journey! My name is Kerri Hubacker, and I’m a Licensed Professional Counselor in Texas with 9 years of experience. I know it takes courage to seek change, and my goal is to provide a safe, supportive space where you feel heard, respected, and understood. My style is compassionate and collaborative, rooted in trauma-informed care, and I draw from cognitive-behavioral, existential, person-centered, and humanistic therapies. I also hold special training in EMDR and therapeutic gaming. I strive to help clients gain self-understanding, strengthen coping tools, and work toward meaningful, self-defined goals in a space where they feel free to fully express themselves.
Hey there! I am a Licensed Clinical Social Worker and Board Approved Supervisor in the state of Texas. I received my degree from the University of Michigan and have been and LCSW for over 10 years. I work with clients of all ages and walks of life and help them work towards increasing their level of functionality within various relationships (work, family, intimate).
VirtualOffers in-person in Houston, TX - Accepting clients in TXAvailable
You don’t have to hold it all alone. I offer fiercely affirming therapy for highly sensitive people, adult children of emotionally immature parents, and parents doing the hard, beautiful work of healing while raising others. My approach is rooted in trauma-informed care, attachment-based work, and nervous system healing.
As a mother of two young children, I don’t just understand attachment theory, I live it. That lived experience shows up in my work every day. Both therapy and parenting ask us to keep showing up; even when it's hard, even when it's not perfect. I’m in it with you, and I’m honored to be part of that process.
I have a particular passion for working with folks who grew up being told they were too much, too sensitive, too emotional. People who learned to stay small to stay connected. Together, we unlearn those survival strategies and build something more intentional, more grounded, and more authentically yours.
All sexual orientations, gender identities, and relationship structures are welcome. If the world hasn't felt safe, especially for BIPOC, LGBTQIA+ folks, and women, you’re not imagining it. You don’t have to prove your worth here. You get to take up space, as you are.
Finding the right therapist can be a journey in itself and connecting with your therapist is imperative. I offer services for depression, grief, anxiety, stress, career & workplace difficulties, women's issues, postpartum anxiety, anger management, and coping with life changes. Nutrition is also a key player in some mental wellness issues and I feel is very important to assess. My approach provides empathy, engaged listening and behavior change support as part of my therapy style. I am licensed in both Iowa (MHC License 123416) & Texas (LPC 62282) as a counselor. I look forward to supporting you.
I am committed to supporting you throughout your healing journey by providing a safe place that is non-judgmental, encouraging, and supportive as you navigate through the difficult moments of your life. Striving to help you gain insight about the problems hindering you from living your best life possible, address unhelpful beliefs, thoughts, and patterns of behavior, and implement new ways of coping through life’s issues. With compassion and understanding, we collaborate to determine the most effective approach to treatment.
If you're feeling sad or depressed, more irritable or angry with those around you, have difficulty bonding with your baby, anxious or panicky, problems sleeping, having upsetting thoughts that you can’t get out of your mind? There is no reason to continue to suffer alone or in silence. We can help walk beside you towards your healing journey.
My name is Jennifer Rodriguez Velez, and I am a bilingual therapist with a background in social work and experience supporting children, adolescents, and families. My approach is compassionate, collaborative, and trauma-informed, integrating Cognitive Behavioral Therapy (CBT), motivational interviewing, and a humanistic perspective to help clients feel heard, supported, and empowered. I strive to create a safe and welcoming space where clients can explore challenges, build coping skills, and work toward meaningful growth and healing.
Hello, my name is Mandi Lynn, and I am a Clinical Therapist located in Southwest Michigan. I received my Bachelors and Masters Degrees in Social Work from Western Michigan University, and I have been practicing as a Clinical Therapist for 14 years. I specialize in working with children, families, and adults in all walks of life. It is my desire to help children, families, and adults identify and celebrate their strengths, while building and reinforcing healthy familial and interpersonal relationships.
My goal as your Clinician is to help you overcome past trauma and/or current life stressors, build your strengths and coping skills, and advocate for you in any way I can. I am honored by the clients who have entrusted me to walk with them through their mental health journey, and look forward to working with you in the future.
Hello there! I am a bilingual licensed professional counselor in Texas with over 12 years experience. I've worked with a variety of clients such as children, teens, college students, and adults. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment.
Hi! I'm a Licensed Clinal Social Worker(LCSW) based in Georgia. I received my Masters from Fordham University and have been in the mental health field for 12 years. I help women and mothers struggling depression , anxiety , postpartum , stress, burn out, being overwhelmed, establishing boundaries and time managements. I women regain control over their lives by learning strategies to cope with the demands of life life and parenting that contribute to high levels of stress, depression , anxiety and burn out.
Hi, I’m Dr. Thomika Andrews, DHA, LCSW-S, a Licensed Clinical Social Worker based in Houston, TX. I specialize in trauma therapy helping young adults and professionals heal from workplace trauma, relationship issues, workplace burnout, and anxiety or depression that often stem from toxic work environments, high-pressure roles, or unresolved past experiences.
If you have experienced recent break up or divorce, a recent job loss or stress from a toxic workplace environment, I am here to support you.
VirtualOffers in-person in Houston, TX - Accepting clients in TXAvailable
Life’s challenges are complex and unique to each individual. As a fully Licensed Professional Counselor in Texas, I’m here to help you grow through those circumstances and come out even stronger. Whether you’re feeling broken, lost, stressed, or wanting to work through mental health struggles, I’ll show you how to heal and enhance life in a tangible and practical manner.
In addition to my 15+ years of professional counseling experience, I completed my Bachelor of Arts degree in Psychology from The University of North Texas and a Master of Science degree in Counseling and Development from Texas Woman's University. I am highly trained in trauma, dissociation, anxiety/depression, women's issues, and athlete mindset/performance issues. My approach is person-centered in conjunction with techniques within Cognitive Behavioral Therapy, EFT/TFT, EMDR, Dialectical Behavioral Therapy, Internal Family Systems, Art Therapy, and Mindfulness based therapeutic approaches to heal and leverage my clients into their optimal zone of tolerance and success.
I’m a licensed therapist who works with individuals experiencing anxiety, overwhelm, and life transitions. I understand how easy it is to feel stuck in your thoughts or stretched too thin trying to manage everything on your own.
My approach is supportive, collaborative, and focused on helping you feel better in your day-to-day life—not just during sessions. I use a blend of practical, evidence-based approaches like CBT, DBT-informed strategies, and solution-focused therapy to help you build coping skills, shift unhelpful patterns, and move toward meaningful change.
During our time together, my goal is to create a space where you can finally exhale. I take a warm, down-to-earth, and nonjudgmental approach. We’ll not only explore what’s been weighing on you, but also focus on practical tools you can use in your daily life—whether that’s calming racing thoughts, setting boundaries, or feeling more in control of your emotions.
Struggling with personal issues with intimacy, connection, romance, or sexuality can be scary and confusing. Having the right someone to work with you to help you get through those times and situations can be rewarding. Whether it’s to develop a way out of a difficult situation, learn how to cope, or explore aspects of yourself I am here to work with you. My primary focus is on issues that manifest themselves in a sexual nature or have a sexual aspect to them. I assist clients in identifying, understanding and overcoming issues of an intimate nature with grace and dignity.
I’m a Licensed Professional Counselor and Supervisor in Texas with more than 2o years of experience supporting adolescents and adults. With a doctorate in developmental psychology, I bring both expertise and a down-to-earth approach to helping people find clarity and direction when life feels overwhelming. Originally from the Midwest, I’ve called Texas home for three decades, where I enjoy family life, yoga, travel, and the challenge of keeping up with too many pets. I bring warmth, experience, and a touch of humor to therapy, walking alongside clients as they navigate growth and change with compassion and perspective.
VirtualOffers in-person in Tomball, TX - Accepting clients in TXAvailable
I’m a Licensed Clinical Social Worker and Certified Clinical Trauma Professional with a Doctorate in Clinical Social Work. I specialize in supporting women who are carrying the weight of the world—juggling responsibilities, managing emotional wounds, and trying to hold it all together. My approach is rooted in compassion, cultural sensitivity, and evidence-based practices. I create a space where women feel safe to unpack their pain, process life’s challenges, and reconnect with their inner strength. My goal is to help you move from surviving to thriving—on your terms.