Independence Blue Cross Therapists in Pennsylvania

Welcome to Kairos Counseling and Consulting LLC. Im Carmen, a Licensed Professional Counselor and Certified Clinical Trauma Professional (CCTP) in the state of Pennsylvania. I received my masters degree in counseling psychology from Chatham University. Impacting individuals and families; helping them to experience resilience, growth and transformation through difficult experiences and life transitions has continued to be my primary motivation. My clients are usually self-aware, observant, strong, intelligent, and sensitive; desiring the skills or motivation to move forward. But also may feel overwhelmed, ashamed, anxious, depressed, self conscious and/or defeated. My role in your journey will be to assist you in managing physical, emotional and experiential symptoms that have kept you stuck, process distressing experiences and envision a future grounded in hope. Taking the first step to seeking a more fulfilling and happier life takes courage. I look forward to supporting you in that journey.

I strive to create a safe space where people can work on building upon identified strengths, challenge negative assumptions or beliefs, and develop a new mindset to confront daily life obstacles. It is my belief thoughts have a direct influence on how we perceive ourselves, how we interact with others, and how we function on a day-to-day basis. Sometimes we can feel helpless and bound to our thoughts; however, I believe that thoughts are like habits, and habits can be eventually modified to help us achieve our full potential.

If you’re here it’s likely because you find yourself struggling. Perhaps you’re in the midst of a transition - a new job, a new city, graduating college, the end of a relationship, or the loss of a loved one. You’re not sure how to navigate the situation and the feelings associated with it are intense. Maybe you’re like the estimated 21 million U.S. adults living with depression. You can’t find any motivation. You're staying in more instead of meeting up with friends. You’re crying for no apparent reason. Maybe you’re like the estimated 42.5 million U.S. adults who live with anxiety. You can’t find rest. You don't feel safe. Your thoughts race and you feel on edge all the time. I'm here to walk with you. In our work together we will navigate immediate challenges while also finding new insights and a deeper self-awareness that will help you develop a healthier relationship with yourself and others. I often draw from Cognitive Therapy, Motivational Interviewing, and most prominently from a Psychodynamic approach to guide you through this process of change. Whether you're new to therapy or have had past experiences it is my hope that our work together will offer you new perceptions that can be used for change and help you feel more comfortable with you.

Hi! People of all walks of life often go through tough times ... and I am here to help. Since 1991, I have worked with individuals across outpatient and inpatient settings, in homes and schools, and now through telehealth. I have assisted people with a variety of challenges--whether related to depression, anxiety and stress, trauma, behavioral control, self-esteem, substance use, life transition, and other issues. I believe in "possibilities thinking", goal setting, active strategizing, and frequent accounting of progress. As a long-term counselor and college psychology professor, I am well acquainted with many therapeutic approaches; however, I am somewhat partial to cognitive-behavioral therapy, relaxation and mindfulness, and solution-focused treatment. I am also formally EMDR-trained and DBT-Certified, both of which are helpful for emotional regulation. There are many therapy options and providers--whomever you select, I wish you the best. Remember--it’s your life, your journey … make the most of it! Sincerely, Rick NOTE: At the current time, my availability will typically be from 9-11 am on some weekdays, from 7-9 pm on some weekday evenings; and from 8 am-3 pm on most Saturdays and Sundays. Sometimes, I can free up other times as well. NOTE: I am accepting only adults (age 18 and older). NOTE: I am offering only 1:1/individual therapy (no direct family or couples' sessions). NOTE: I do not engage in any court-ordered treatment. NOTE: I am interested in conducting therapy, not doing work-mandated, IEP, or other (e.g., Disability, Drug & Alcohol, or Mental Competency) evaluations. NOTE: Though an experienced Licensed Professional Counselor, I am not a Licensed Psychologist or a Psychiatrist. As such, I cannot conduct psychological testing or prescribe medications.

Are you experiencing high levels of stress, anxiety and burnout? Is life feeling a bit too much for you right now and leading to depression, low energy, decreased productivity and interpersonal relationship problems? Would you like to take some time to get your life back from all of this? Better days are ahead, and I am here to help! I am a professional counselor licensed in Pennsylvania with over 20 years of experience helping clients with a diverse set of concerns including depression, anxiety, career issues, stress management, substance abuse, work-life balance, and bereavement. I believe in a compassionate, collaborative, and integrative approach acknowledging the contributions of mind, body and spirit to help you identify your strengths and external resources and to develop tools to not only meet life's challenges, but to thrive despite them. Therapy with me is a safe place to explore thoughts and feelings, gain insight into patterns, intrapersonal and interpersonal dynamics and to put that insight into action in your day-to-day life so that you are achieving all that you have set out to do.

I’m Pamela Sykes, LPC, a Licensed Professional Counselor and Nationally Certified Counselor (NCC) with over 11 years of experience helping clients navigate life’s challenges. I earned my master’s from the University of Scranton and provide online counseling for pre-teens, adolescents, and adults. My expertise includes addressing stress, anxiety, depression, trauma, self-esteem struggles, and relationship difficulties. I use a caring and collaborative approach, tailoring strategies to your individual needs and helping you build confidence, resilience, and a sense of purpose.

I am a bilingual Licensed Professional Counselor specializing in working with children and adolescents. My focus is on creating a safe and supportive environment while teaching clients skills to manage their emotions effectively. I am genuinely curious about my clients and how we can collaborate to achieve their goals. To help them thrive, it is essential to explore both the ways they connect with others and the ways they may disconnect.

Greetings! I'm Ed, and I specialize in supporting individuals facing challenges such as depression, anxiety, relationship issues, and substance abuse. If you find that your enjoyment of life's simple pleasures is waning or if the demands of everyday life feel overwhelming, I'm here to help. My primary goal is to establish a solid working relationship with you, empowering you to make lasting positive changes. I strive to create a safe, supportive, and confidential environment where you can feel comfortable addressing your concerns openly. In my practice, I draw upon evidence-based approaches such as Cognitive Behavioral Therapy, principles of Motivational Interviewing, and Mindfulness meditation. By incorporating these methods, I aim to guide you toward a more fulfilling and balanced life. Together, we'll explore your unique circumstances and work collaboratively to develop strategies that promote personal growth, emotional well-being, and improved relationships. I'm dedicated to assisting you on your journey towards positive change.

Hi, I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I am also a Licensed Professional Clinical Counselor (LPCC) to work with people living in California. I have been practicing for 25 years. I help adults struggling with anxiety, depression, relationships, trauma, substance use, sexual abuse, low self-worth and many other issues. I work with individuals and couples to help them improve their lives.

I have 30 plus years of experience in the mental health field. I can function on an intellectual level but be very down-to-earth. I will meet you where you're at while helping you envision where you would like to go. I love the work of helping people reach their goals. I would love to partner with you on your journey.

I am a licensed clinical social worker with a passion for supporting neurodivergent individuals on their unique journeys. With extensive training, I specialize in providing comprehensive diagnostic evaluations and personalized therapy to help individuals thrive and expand on their self- advocacy skills. I am trained to administer the ADOS-2 along with many other diagnostic scales. Evaluations include in- depth information collection. Tailoring therapeutic approaches to suit each individual's cognitive and emotional strengths. Helping individuals develop coping skills and self- advocacy.

Hi! I'm Suzanne and I've been a clinical social worker for over 30 years. I’m a warm and engaging therapist who believes that people are pretty much born with what they need to be healthy and happy-but get covered over and need help getting to that part of themselves. Therapy is like gently peeling back the layers of an onion to help you discover the answers. I don’t tell you what to do. I help you figure it for yourself!

I see therapy as a collaborative process exploring how the past informs the present and allowing trust and authenticity to foster insight and development. After 17 years of practicing therapy, I strive to provide the highest quality of care, focusing on the unique needs of each individual and creating a safe environment with room for challenges, exploration, process, and growth.

Hi! I am a Licensed Professional Counselor (LPC) who lives and works in Pennsylvania. I received my Master’s in Clinical Mental Health Counseling at Walden University. I have been involved in the human potential movement since 1989 and have been working as a coach and counselor for the past 10 years. I work with men and women ages 18 and up who are struggling with family, career, and life transition issues.

I received my Bachelor of Arts degree in Social Work from Bloomsburg University in 2003 and my Master of Science degree in Social Work from the Columbia University School of Social Work in 2006. I worked in HIV services in central Pennsylvania and the Bronx, New York in the 2000s before completing PhD course work and candidacy at The Ohio State University College of Social Work. Post PhD candidacy, I have been providing counseling services and mental health treatment and established a private practice in 2018. I enjoy working with kids, teens and adults to be helpful with addressing mental health challenges and finding effective strategies for improving quality of life. I have extensive experience in treating trauma, depression and anxiety, among other mental health challenges. I proudly support LGBQTIA+ and neurodiverse individuals and communities.

Hi! I am a Licensed Clinical Social Worker and a Co Occurring Disorder Professional Diplomate. I enjoy working with people with diverse issues. I am licensed in both Pennsylvania and Florida, but based primarily in Northeastern PA. As a Marywood University graduate, I have experience in addiction, crisis work, as well as working with folks suffering from anxiety, depression, and grief. I have also worked with domestic violence victims and also offer anger management.

Welcome! My name is Amy and I am a Licensed Clinical Social Worker in the state of Pennsylvania. I have over 10 years of experience working with individuals and families. Using a person center, humanistic approach my goal is to create a warm and nurturing environment to support my clients in identifying and working through barriers to a fulfilling and joyful life.

Welcome! I have over 2 decades of experience helping people achieve their health and happiness goals and improving their quality of life. I am an LPC practicing in the state of PA. I have been working in this capacity for over 12 years and prior to becoming a licensed clinician, I worked for 13 years guiding clients with weight loss and health goals. I take a holistic approach to counseling. Everything is connected, body mind and spirit and together we will work on finding you peace and congruency throughout.

Hi, I’m a Licensed Professional Counselor based in Pennsylvania. I received my Master’s in Mental Health Counseling from the Philadelphia College of Osteopathic Medicine. I have experience working with children, adolescents, and adults in individual, family, and group settings, including residential and outpatient counseling. Currently a school counselor, I previously worked full-time with trauma survivors, helping clients navigate challenges like depression, anxiety, grief, trauma, self-esteem, relationships, and more. My approach focuses on creating a safe space where we can work together to improve your quality of life, using CBT techniques and trauma-informed care.

Hi, I’m Julisa. I am a masters level Licensed Professional Counselor, practicing remotely in Rhode Island and Pennsylvania. As a Philadelphia native and person of color, I am driven by my desire to provide healthy representation of breaking generational trauma. I aim to get rid of stigmas related to seeking professional help. I am passionate about using my 11 years of experience to help clients feel genuinely seen, without judgement. I work with adult individuals and couples on various issues including anxiety, depression, PTSD, bi-polar disorders, relationship concerns, body positivity, LGBTQIA+ concerns, women's issues, and life transitions.

Hi, my name is Meagan. I am a Licensed Professional Counselor(LPC) based in Pennsylvania. I received my Masters from Holy Family University and I have been practicing for 8 years. I have worked with children, teens, and adults in various settings such as individual, couples, family, and group therapy. Now I work with the adult population on many different concerns whether that be life style changes, anxiety, or depression.

Hi! My name is Brent. I work to create a safe and non-judgmental space where we can discuss any concerns and gain more insight into your anxiety, depression, or trauma. We will work together as a team to identify your strengths, develop therapeutic goals, and learn new tools to better your own well-being. I can also work with you on managing any behaviors in the home your child may be struggling with.

My name is Vincent Lamont and I'm a Licensed Professional Counselor (Pennsylvania). Entering therapy can be a difficult decision for most people. I am committed to gently guiding my clients toward a place of relief from emotional distress and an enhanced sense of well-being. I am here to provide a safe space, and to help you work through whatever issue or conflict is troubling you.

Hi there! My name is Allison, I am a licensed professional counselor (LPC) in Pennsylvania. I have spent most of my clinical experience working in community mental health! I have been practicing for 4 years and have recently received my license. I help children and adults struggling with anxiety, depression and trauma related stressors. Work, school, and social settings are areas of greatest strength for me.

With 20+ years of experience, I can offer you various tools to help you on your journey. I've raised six children and I can offer empathy and understanding of family life very effectively. I strongly believe that assisting someone make choices is the best way to feel better. I have worked with individuals, couples and parents/ families. In a non-judgmental environment, we can explore avenues that you as the client present. I am experienced in EMDR (Eye Movement, Desensitization and Reprocessing) used most effectively with trauma. If you seek a counselor that is direct and real, look no further because I am that person.

I've had a passion for the human experience for as long as I can remember! My whole adult life has been spent helping to better the lives of those around me. I believe in a comprehensive approach to treatment to understand where you've been, where you're at, and where you want to go. I've worked as a licensed therapist in the suburbs of Philadelphia as well as the streets of Kensington, with those experiencing the effects of severe trauma, depression, anxiety, and the impact of the opioid epidemic. Additionally, I work with many couples at any stage of their relationship. Before my experiences as a therapist, I worked in homelessness prevention in Bucks County and with foster youth as a life skills counselor in Montgomery County. As a therapist, father, and husband, I understand the importance of connection, creating a safe environment, and fostering growth.

I am an older male with many years of experience. I am familiar and proficient in utilizing psychodynamic therapy as well as more prevalent modalities such as CBT, ACT and mindfulness. I am also proficient in couples therapy. I have studied emotionally focused treatment and have also helped couples to improve their physical intimacy. In recent years I have studied mindfulness and integrate it into other modalities such as ACT.

I offer a space of unconditional positivity where you can feel safe to be open and honest with yourself in exploring your inner and outer relationship experiences. I can help you to gain a deeper understanding of your patterns of thoughts and behaviors, and make shifts to increase self-acceptance and a constructive outlook on life. I will follow your lead in pacing and breaking down overwhelming objectives into manageable steps.

hey! how's it going? My name is Maggie Conrad and I am a licensed clinical social worker (LCSW) with a passion for supporting, educating, and embarking on the journey of life, growth, grief, and hope with the clients I serve. I have been working directly with clients for 10 years and practicing as a master's level social worker for 8 years. With me, your weirdness is welcome.

I am a Licensed Clinical Social Worker (LCSW) with 20 years of experience in the behavioral health field. I received my Masters from Widener University and am based out of Pennsylvania. I am a veteran of the Pennsylvania Army National Guard and served as both a 19k (M1 Armor Crewman) and 11b (infantry). I am passionate about helping others to find their strengths and empower them on their recovery journey. Therapy can be scary, exciting and challenging and I am eager to work with you throughout the process.

Hello! I'm a licensed therapist based in Pittsburgh, PA, ready to walk alongside you on your journey of self-discovery. My approach is grounded in empathy and understanding, creating a safe and supportive space for you to explore your thoughts and feelings. Whether you're seeking support for anxiety, depression, relationship issues, or simply a desire to improve your wellness, I'm here to listen, understand, and guide you toward a more fulfilling life.

Hello! My name is Jarrett Garland, a licensed professional counselor (LPC). I graduate from Duquesne University of Pittsburgh, Pennsylvania with a Master's of Science in Marriage and Family Therapy. I have worked with individuals, couples, and families seeking counseling for over 10 years; online and in my private practice. I have worked within the penal system as a Mental Health Specialist, as well as worked at length as a Drug and Alcohol Counselor with individuals with Substance Abuse Disorder. Now within my private practice, I work with an array of clientele with various mental health disorders, specializing in couples, anxiety, and men's issues.

My goal is to help you to make positive changes: Maybe you want some help coping with a difficult situation; maybe you just need to untangle and smooth out knotted and frayed emotions; or maybe you've been diagnosed with some sort of medical or psychiatric condition that creates problems for you-I'm here to listen and to talk, to nudge and to cheer-lead as you move forward. Maybe you just need a safe place and another perspective to help you figure out what changes you want to make-that's ok, too! We move at your pace. I have over 20 years' experience working with people with a variety of presenting concerns. These days, I primarily focus on work with teenagers, adults, and seniors, particularly those coping with depression and/or anxiety concerns, including recovery from various kinds of trauma.

Hello, I am a Licensed Professional Counselor based in Pennsylvania with over 20 years of experience in diverse settings. My passion is helping individuals navigate life's challenges and empowering them to grow into the best versions of themselves. I offer a compassionate and supportive space to explore your concerns, whether you're facing stress, anxiety, relationship struggles, or personal growth obstacles. Together, we can work toward a healthier, more fulfilling life.

To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches you in the chest, taking your breath away, and you can't focus on anything else other than how to make it stop. You are consumed by trying to keep up with everyone else since they seem to have it all together, but you can barely function through the day. You feel like an awful mom because you are lashing out on your kids and hating the daily monotony instead of "embracing the joy of motherhood." You feel like you are failing your partner because somewhere along this journey you just lost yourself. You want to be a better mom to your kids. And remember why you fell in love with your partner. And stop the tornado of anxiety that knocks you out on the regular. You want to stop living by the expectations of others and rediscover who you truly are. It's time to win back some peace of mind and self-worth and attract the life you want. I have the DBT and mindfulness skills, which uses both mind and body exercises that will help you manage the crippling anxiety, love yourself better, be a more present and joyful mom, improve your relationships, and attract the life you want.

I am a Licensed Professional Counselor (LPC) based in Pennsylvania. I have 10 years of experience ranging from adolescents, adults, couples, and families. I graduated with an undergrad in Criminal Justice from Neumann University, and a Masters Degree in Professional Counseling from Rosemont College. In my free time I enjoy the outdoors, especially the sunshine! I love spending time with my family and my dog! I also enjoy watching and playing sports.

Hello, my name is Jessica. I am a Licensed Professional Counselor practicing in PA. I have been in the mental health field over twenty years and have been licensed for over ten years. I greatly enjoy seeing people make positive changes in their life and enjoy life. I would like to assist you in making positive changes. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share. Congratulations you have made it this far. Let's take the next steps together.

Welcome! My name is Alyssa and I am a Licensed Professional Counselor in Pennsylvania. I am passionate about helping others rise above life's challenges by guiding clients in better understanding their story and life experiences that will help identify what may be keeping you from moving forward that will allow us to work together to get you on the path to living the life you want to live. I am dedicated to empowering clients on their journey to stability and inner peace with a focus on the therapeutic relationship, evidence-based treatments, and creating a compassionate, accepting and safe environment for you to thrive and build lasting resilience.

Do you find you struggle with feeling a lack of motivation, unable to focus and a sense of hopelessness towards your future? Are you having trouble sleeping at night and having episodes of emotional breakdown such as crying spells, anger outburst or isolation? There are times when we are unable to move forward because of many issues that can include: relationship, career, and health problems. You try your very best but you do not get the results you had hoped for despite your best efforts. I am a therapist that works with individuals that are dealing with symptoms of low motivation, sadness, and concentration problems. I also helped people with anxious thoughts, restlessness, and fears. These concerns if untreated can derail you from reaching your best life possible. I have worked in many settings such as: hospitals, community clinics, and schools. I offer telehealth counseling to adults. I would love to learn about your concerns, fears and goals. Please make an appointment at your earliest convinence.

HI! I am Alisha and I am passionate about helping others navigate through their life journey. I’ve had eight years of learning experiences with diverse demographics including children, adolescents, and adults. I enjoy working to empower clients and advocate through mental health systems. I encourage clients to understand that self-concept plays a vital role in how the client sees themselves and their interactions through life.

Hello! I am a Licensed Clinical Social Worker (LCSW) in Pennsylvania! I have been a practicing mental health clinician for 4 years. I help kids and young adults work through school, peer, and life stress and navigate life transitions to be their best selves! I work full time as a school social worker and am experienced with working with students with disabilities, navigating the IEP process, and partnering with school personnel to best meet the needs of students. I enjoy continuing that work in the evenings in this setting as it is often the best time to engage students and parents. Individuals up to age 26 are able to book sessions with me.

Hi, I am a License Clinical Social Worker based in Pennsylvania. I received my Masters from Widener University and I have been practicing for 6 years. I support adults who struggle with depression, anxiety, grief, and stress management. I utilized multiple therapeutic interventions based on the clients needs and treatment goals. For the past six years I have been working with individuals diagnosed with severe mental illness to support them with managing symptoms and achieving their treatment and life goals.

Hi! My name is Jessica and I'm a Licensed Professional Counselor in the state of Pennsylvania. Do you feel like you don’t have enough time to take care of yourself? Are you giving so much to others that there’s no time left for you? Are some of these relationships one-sided and go against your personal boundaries? I have a passion for helping individuals identify and shift patterns that no longer serve them, heal from toxic relationships, and explore their true identity. A safe and nurturing space is what I strive to cultivate for my clients. In my opinion, this must come first in order to set the foundation for a successful therapeutic experience. I’m so excited to start working with you!

Hello, I am Molli. Have you been struggling with depressive or anxious thoughts, negative views of yourself or not knowing how to deal with life stressors? Sometimes the hardest step is to admit that you need guidance and direction, but getting help can be the first step to feeling better. I am here to provide a non judgmental, calm and productive environment to help move past that first step. I work with clients on many issues including depression, anxiety, couples issues and relationship counseling, PTSD, low self-esteem and personal relationship issues. I will work with you to find the best approach to accomplish your therapeutic goals.

Hi, I am a Licensed Professional Counselor (LPC) in Pennsylvania. I have a Masters degree from West Chester University and two decades of experience providing school-based mental health services. I help children, adolescents, and teens with anxiety, depression, anger, social skills deficits, and low self-esteem. I've helped clients manage relationships, resolve conflict, learn social skills, and develop healthy habits that allow them to utilize their strengths to develop a more positive outlook on life.

I am an LCSW with over 20 years experience as a front line clinician, supervisor and manager in the fields of substance use and addiction. I have learned over the years to take a flexible approach to patients, to "meet you where you're at." Every patient is unique, and my way of working with you is to collaborate on a treatment plan that addresses the issues that are of primary importance to you. Although I have learned a number of different approaches over the years, the therapy I provide has as its basis respect and a valuing of your unique strengths and gifts.

Starting with a new therapist takes a lot of courage. Courage to admit to ourselves that what we’ve tried before hasn’t helped, and we might benefit from another perspective and someone’s knowledge who has training and experience. I can tell you all about the alphabet soup (credentials) behind my name, but what I know to be most important is the relationship you build with your therapist. I've been told I’m easy to sit with and talk to. I believe that while therapy can be hard work, it can also be a time of funny reflection. Having a positive therapeutic relationship is a big part of what heals us, and it is my desire that we can sit together and laugh, experience tears, and talk openly about your greatest concerns and pains. If you’re thinking about starting therapy, please feel free to request a complementary 15 minute consultation where we can talk and see if we might be a good fit for each other. I have experience working with adults experiencing grief and loss, addictions, ADHD, and trauma. Even if you’re not sure therapy is right for you, there is no commitment for a consultation. You might just discover that you’re ready to feel freedom from the burdens you’ve been carrying with you. *My alphabet soup (credentials)= ATR-BC (Board Certified Art Therapist), CAADC (Certified Alcohol and Drug Counselor), CCTP (Certified Clinical Trauma Professional), EMDR-PT (Certified Eye Movement Desensitization Reprograming Practitioner), LPC (Licensed Professional Counselor)*

I'm a licensed therapist in Pennsylvania and have worked as a community based therapist for nine years. I've treated individuals of all ages and their families, addressing issues like managing and healing from conflict, anxiety, stress, depression, trauma, and grief. My approach as a therapist is an integrative one. I pull from all my knowledge and evidence based theories/interventions to offer skills, information, and techniques that are unique to your needs. I spent most of my career working in an agency setting and am now excited and humbled to be able to provide services to the community through my private practice, Solid Ground Therapy. I strongly value providing quality care and honoring the trust and alliance built in the therapeutic relationship. Taking the first step to sign up for therapy can take courage. Congratulations on getting started! I'm here for you and honored to support you in your effort to live as a healthier, more authentic you.

Hello, I'm Tatiana, a licensed professional counselor and a certified Gestalt therapist. I have a Master of Science degree in Psychology, a Post-Master certification in Clinical Psychology, and a certification in Gestalt therapy from the Gestalt Training Institute of Philadelphia. Embarking on the journey of therapy is a courageous step, and I commend you for taking it. Recognizing the complexities that come with seeking help, I aim to provide a nurturing and empowering space for your healing and growth. I am committed to creating a space that respects and supports diverse identities and relationship experiences. My practice centers around creating an inclusive environment that acknowledges and respects LGBTQ+, as well as non-monogamous and other relationship styles. Whether you’re navigating monogamous relationships, ethical non-monogamy (ENM) in all its forms—including polyamory—or questioning your relationship dynamic, my approach is grounded in empathy, respect, and acceptance. Your unique identities, relationship dynamics, and lived experiences matter, and I am here to support you with openness and understanding.

Welcome! I’m Bridget (she/her/hers). I am a licensed psychotherapist and nationally certified counselor living in Abington, PA. I specialize in working in perinatal health and wellness. This means I am certified and trained in working with those experiencing infertility, miscarriage, IVF, pregnancy, and the postpartum period. I am passionate about supporting individuals and families during the transformative journey of pregnancy, childbirth, and the postpartum period. My mission is to provide compassionate, evidence based care to those navigating the challenges and joys of the perinatal period and beyond.