Book 100+ of the best Independence Blue Cross therapists in Pennsylvania

Find the best Independence Blue Cross therapist in Pennsylvania for your need...

Diany M Fermin

(she/her)

Diany M Fermin, LPC - Pennsylvania Therapist at Grow Therapy
Independence Blue Cross logo
LPC
18 years of experience
Virtual
Hi there! I am a Licensed Professional Counselor in the states of Pennsylvania and New Jersey. I have been providing mental health services for over 15 years and have worked with clients with a wide range of concerns. I have experience working with clients struggling with depression, anxiety, relationship issues, parenting problems, bipolar disorder, PTSD, OCD, ODD, and ADHD. I am also bilingual and I speak both English and Spanish. We'll use a whole self and client centered approach, addressing the needs of your mind, body and spirit. My therapeutic style is Eclectic where I use various evidence based therapeutic techniques including Cognitive Behavioral (CBT), Mindfulness, Narrative, Play Therapy, Positive Psychology, Psycho-education, Solution Focused, and Trauma informed care. Together, we will identify what's not working and get you back to balance. I'm here to help! Thank you for taking this big step in your healing journey. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Julisa Holmes

(she/her)

Julisa Holmes, LPC - Pennsylvania Therapist at Grow Therapy
Independence Blue Cross logo
LPC
2 years of experience
Virtual
Hi, I’m Julisa. I am a masters level Licensed Professional Counselor, practicing remotely in Rhode Island and Pennsylvania. As a Philadelphia native and person of color, I am driven by my desire to provide healthy representation of breaking generational trauma. I aim to get rid of stigmas related to seeking professional help. I am passionate about using my 11 years of experience to help clients feel genuinely seen, without judgement. I work with adult individuals and couples on various issues including anxiety, depression, PTSD, bi-polar disorders, relationship concerns, body positivity, LGBTQIA+ concerns, women's issues, and life transitions.

Tiffany Wagner

Tiffany Wagner, LCSW - Pennsylvania Therapist at Grow Therapy
Independence Blue Cross logo
LCSW
20 years of experience
Virtual
Hi there, I'm Tiff. I am a Licensed Clinical Social Worker with 20 years of helping profession experience. My hope is as your therapist to be a breath of fresh air during this difficult time. I believe in treating everyone with respect, dignity and compassion. My goal is to provide a non-judgmental, empathetic space where you feel comfortable and safe. I have worked with all age groups including adults, older adults, kids and teens. I specialize in grief, trauma, anxiety, depression, relationship issues, self-esteem, ADHD, mood disorders, anger and stress management.

Matthew Semanision

(he/him)

Matthew Semanision, LCSW - Pennsylvania Therapist at Grow Therapy
Independence Blue Cross logo
LCSW
12 years of experience
Virtual
My name is Matt Semanision. I am a Licensed Clinical Social Worker in the state of Pennsylvania. I have spent the majority of my professional career working with the LGBTQIA+ population. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. My approach to therapy is honest, open communication, with mutual respect being of utmost importance. My wish for you is that you feel safe so you are able to share your thoughts, feelings and emotions. I feel the only way you will be able to get anything out of our therapeutic relationship is you and I working together on establishing mutually agreed upon goals.

Jenny Tieman

(she/her)

Jenny Tieman, LMFT - Pennsylvania Therapist at Grow Therapy
Independence Blue Cross logo
LMFT
15 years of experience
Virtual
Hi! I am a licensed marriage and family therapist based in Pennsylvania. I have been in practice for over 10 years, but in the field for more than 20. I received my masters degree from John F. Kennedy University. I help individuals work through trauma in order to experience themselves and their lives from a heart centered place where they can be their true selves.

TL Taylor

(she/her)

TL Taylor, LPC - Pennsylvania Therapist at Grow Therapy
Independence Blue Cross logo
LPC
18 years of experience
Virtual
I am a Licensed Professional Counselor- licensed in Pennsylvania with over 17 years of experience. I have worked with clients with a wide range of concerns; such as depression, anxiety, relationship issues, parenting problems, career challenges, and life transition. I also helped many people who have experienced trauma, addiction and abuse. My counseling style is motivational and encouraging. I believe in treating people with respect, sensitivity, and compassion. Motivating people to help them help themselves has provided past clients with long-term success. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will tailor our communication and treatment plan to meet your specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Dr. Victoria Panna

(she/her)

Dr. Victoria Panna, LPC - Pennsylvania Therapist at Grow Therapy
Independence Blue Cross logo
LPC
14 years of experience
Virtual
Hello! I'm a Licensed Professional Counselor (LPC) and am licensed in New Jersey and Pennsylvania. I received my Masters in Clinical Mental Health Counseling from Villanova University and my Ph.D. in Human Sexuality from Widener University, and I have been practicing for 14 years. I help clients become the best versions of themselves, working through self-limiting beliefs, increasing self-awareness, and breaking through unhealthy thoughts and behaviors. In addition to being a counselor, I am a faculty member at a graduate counseling program in Florida.

Marina Burkhardt

(she/her)

Marina Burkhardt, LPC - Pennsylvania Therapist at Grow Therapy
Independence Blue Cross logo
LPC
10 years of experience
Virtual
As a Pennsylvania Licensed Professional and Board Certified Counselor with over ten years of non-profit direct care mental health experience, I have provided services to individuals ranging in ages 3-65+ years, addressing a wide variety of concerns across all levels of care. With a strong clinical background, supervisory experience and a deeper understanding of managed care gained through experience with utilization review, I am able to provide a more comprehensive experience for those I serve.

Elizabeth DeLullo

Elizabeth DeLullo, LPC - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

Independence Blue Cross logo
LPC
16 years of experience
Virtual
Hello, my name is Elizabeth DeLullo and I am a Licensed Professional Counselor in Pennsylvania. One of the best things about coming to therapy is the amount of courage it took for you to get here. There is nothing I dislike more than to see human suffering. I have gone through my own and was determined to not let it ruin my life. Therapy is a collaboration between client and therapist and together we will focus on your strengths and help you understand your worthiness was never in question. Other times you may require more skills and techniques to learn in order to overcome your concerns and issues. My primary focus is anxiety, depression, self esteem, phobias, fears, women's issues, OCD symptoms, agoraphobia, and finding meaning to life and answer questions like, why am I here? I also volunteered at a Hospice and did my internship there and have knowledge in grief and bereavement therapies. I have also worked with incarcerated individuals going in and out of the prison system. I received my Bachelor of Arts in Psychology at Ashford University and my Masters in Science In Clinical Counseling from Bellevue University. I have over 11 years experience working with people from age 4 to 89. I am blessed as these people taught me so much and I love the work I do. I am of the belief that the way we think directly affects the way we feel. I also use a person centered approach, meaning I follow my client's lead and the direction they wish to take. The great thing is, is that there are so many different sets of skills and interventions to utilize, we will work together to find the ones that work best for you. It all depends on each individual's specific needs and wants.

John S. Petkac

(he/him)

John S. Petkac, LPC - Pennsylvania Therapist at Grow Therapy
Independence Blue Cross logo
LPC
27 years of experience
Virtual
Hello. My name is John. I bring with me over 27 years of doing therapy. In addition to clinical psychology, I have backgrounds and education in music education, philosophy, spirituality and religion. My background and life experience gives me an ability to seek a larger picture of situations in life and offer unique resolutions to things that may occur in the course of one's life. I am a strong believer in the individual's ability to address and resolves problems their own issues. It is my belief and practice to treat the person, not the symptom or problem. My approach is one of assisting you in identifying various aspects of what brings you to therapy, including but not limited to, the strengths and limitations you bring, your life situation, the context of your life and the issue, the portion others and your environment may be contributing to your situation and the impact all of these element have on what is going on in your life. An integral part of this process is assisting you in increasing and understanding and awareness of yourself. Often, we get so caught up in the day-to-day activities that it feels kind of like one is an automaton. Person growth involves having choices and there is no choice where there is no awareness. Raising a level of self-awareness increases your ability to have and make choices. Through exploration of all these factors and possibly more, we will work toward a resolution that works for you and one that allows you to live a fuller and happier life.

Coreen Payne

(she/her)

Coreen Payne, LCSW - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

Independence Blue Cross logo
LCSW
6 years of experience
Virtual
Hi, I'm Coreen! Are you struggling to manage stress? Are your relationships suffering? Do you feel disconnected from yourself? I will help you explore your core identity and values as you work toward building the life you want. Together we will determine what is and is not working for you - mind, body, and spirit. We will also work on building new skills along the way. I practice with a humanistic, relational lens, working to build trust in an empathetic, nonjudgmental environment and support you in setting individualized goals to meet your needs. I believe in the importance of self-compassion in fueling personal growth and will work hard to assist you in embodying your true self.

Felicia Williams

Felicia Williams, LCSW - Pennsylvania Therapist at Grow Therapy
Independence Blue Cross logo
LCSW
14 years of experience
Virtual
Hello! I am a Licensed Clinical Social Worker (LCSW) in the state of Pennsylvania. I have over 12 years in clinical practice working with a range of persons from adolescents to senior adults and veterans in a variety of settings. I aim to support people in navigating periods of uncertainty, transition, and change. I have experience in providing therapy for a variety of concerns including anxiety, depression, grief and loss, relational issues, and life stressors.

Jillian Toby

(she/her)

Jillian Toby, LPC - Pennsylvania Therapist at Grow Therapy
Independence Blue Cross logo
LPC
25 years of experience
Virtual
I am licensed therapist with trauma certification, offering extensive expertise in various approaches. I have worked in many settings, including the emergency room, state agencies, behavioral hospitals, and homeless shelters. With experience spanning age ranges from 5 to 90, I am dedicated in addressing clients’ unique concerns. The client-centered approach emphasizes the importance of building trust and understanding in the therapeutic relationship.

Joe Sampson

(he/him)

Joe Sampson, LPC - Pennsylvania Therapist at Grow Therapy
Independence Blue Cross logo
LPC
20 years of experience
Virtual
Hello there, my name is Joe Sampson, and I would like to take this moment to acknowledge you for your courage in seeking therapy. Your decision to seek therapy, illustrates that you are ready to take an important step towards creating a future where your current struggles are no longer the driving force in your life. My role in this this process is to provide and create a therapeutic relationship by offering a listening ear for you to tell your story and collaboratively work towards your desired goal. As a licensed Professional Counselor (LPC), I am here to support you with evidence-based techniques and strategies to address issues of life stressors, anxiety, depression, familial struggles and significant trauma. Therapy does not have to be a scary process, when you work with the right therapist, it can be a wonderful journey of discovery and healing.

Jenifer Finnerty

(she/her)

Jenifer Finnerty, LPC - Pennsylvania Therapist at Grow Therapy
Independence Blue Cross logo
LPC
5 years of experience
Virtual
Hello! I am a licensed professional counselor and have been working in the field since my internship in 2019. I graduated with my Master of Art in Clinical Mental Health Counseling from Kutztown University in May of 2020 and began my career working with people who experienced substance use disorder. I am a Nationally Certified Counselor (NCC) and a Certified Clinical Trauma Professional (CCTP). I joined this field because I really wanted to help people grow and heal so you can become the healthiest version of you.

Cicely Holston

(she/her)

Cicely Holston, LPC - Pennsylvania Therapist at Grow Therapy
Independence Blue Cross logo
LPC
7 years of experience
Virtual
In-person
2 Woodland Rd, ...
I have been working in the social services field for almost a decade, after leaving a corporate administrator position of 11 years. I have spent seasons in Case Management, Family Based Counseling, Multi-systemic Therapy, Substance Use Disorder treatment, a school-based supervisor and therapist in the Reading School District and a counselor in alternative education for disruptive youth. I am also a Master's clinical mental health instructor at Immaculata University.

Monica Zack

(she/her)

Monica Zack, LCSW - Pennsylvania Therapist at Grow Therapy
Independence Blue Cross logo
LCSW
4 years of experience
Virtual
I am a psychodynamic-oriented therapist with a special interest in early childhood attachment and how that impacts present day relationships. I am also basic-trained in EMDR and equipped to provide EMDR virtually. I believe in an empowerment-based approach, and that even our maladaptive coping mechanisms are strategies that we have developed to help us cope with and survive life's trials. I like to reframe negative beliefs that clients hold about themselves and how they cope into strengths, and then collaborate with clients on strategies to achieve desired changes.

Liz Younger

(she/her)

Liz Younger, LCSW - Pennsylvania Therapist at Grow Therapy
Independence Blue Cross logo
LCSW
20 years of experience
Virtual
My therapeutic philosophy is that individuals need to be a part of their own solutions. I work to empower clients to achieve the goals so they feel the success of their own hard work. My experience in social work is deliberately broad to address a wide range of concerns. I am passionate about my work..our work. My background includes trauma therapy, critical incident debriefing, couple counseling, co-parenting , anger management, adolescent. Parenting therapy, and advocacy and case management.

Tally Malik

(she/her)

Tally Malik, LCSW - Pennsylvania Therapist at Grow Therapy
Independence Blue Cross logo
LCSW
20 years of experience
Virtual
I offer a space of unconditional positivity where you can feel safe to be open and honest with yourself in exploring your inner and outer relationship experiences. I can help you to gain a deeper understanding of your patterns of thoughts and behaviors, and make shifts to increase self-acceptance and a constructive outlook on life. I will follow your lead in pacing and breaking down overwhelming objectives into manageable steps.

Kim Sylla

Kim Sylla, LCSW - Pennsylvania Therapist at Grow Therapy
Independence Blue Cross logo
LCSW
25 years of experience
Virtual
It would be my pleasure to work with you! My name is Kim Sylla and I have been interested in the field of social services since childhood when I enthusiastically listened to the life stories of those around me including friends, neighbors and extended relatives. This interest grew with with my first therapist volunteer experience -- at the age of 20 -- with individuals who had substance use and mental health disorders. Since then I have had a wide array of additional volunteer and work experiences with adults and adolescents undergoing various life challenges at work, school, home and in the larger community. My varied experience, training and education prepared me to use an integrative therapeutic approach that draws on cognitive behavioral therapy, mindfulness, dialectical behavioral therapy, motivational interviewing and ecological systems theory.

Cynthia Seery

(she/her)

Cynthia Seery, LPC - Pennsylvania Therapist at Grow Therapy
Independence Blue Cross logo
LPC
6 years of experience
Virtual
Hi, I'm Cynthia. Do you find yourself struggling to get through your day to day, maybe due to lack of interest, low energy, or difficulty concentrating? Or maybe you find yourself exhausted by what seems like endless worries, inability to relax, and restless nights. These are just a few of the common presenting issues I have experience working with. I am very passionate about helping individuals dealing with mood related issues such as depression and anxiety. I also think it's safe to say that sometimes these symptoms can present due to big life changes and adjustments as well, even the positive life changes. If any of these scenarios resonate with you, I would be honored to work alongside you through it.

Laura Socci

(she/her)

Laura Socci, LPC - Pennsylvania Therapist at Grow Therapy
Independence Blue Cross logo
LPC
10 years of experience
Virtual
In-person
80 W Welsh Pool...
Welcome! I am a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Masters defree from Rosemont University and have been practicing for 10 years. My professional experience in residential, community, and both inpatient and outpatient mental health settings has provided me the opportunity to develop a diverse range of skills that I implement in sessions. I work with individuals of all ages who seek to improve their communication skills, stress management, self-esteem, life transitions, and any symptoms related to mental health diagnoses.

Joe Stevenson

(he/him)

Joe Stevenson, LPC - Pennsylvania Therapist at Grow Therapy
Independence Blue Cross logo
LPC
24 years of experience
Virtual
My name is Joe Stevenson and I am a licensed Professional Counselor and Behavioral Specialist. I received my Bachelor’s degree in Psychology from Slippery Rock University and my Master’s degree in Psychology Counseling from Chatham University, in Pittsburgh, PA. I have been a Counselor in the Pittsburgh area for many years in Community Mental Health working with individuals, youth, and families. I have extensive experience and training with individuals with spectrum and other developmental issues. I completed training on Addressing the Psychological Health of Warriors and their Families, through the Center for Deployment Psychology. The focus of this training was on: Trauma Sleep disturbance, Traumatic Brain Injury, Suicidal Behavior, Substance Abuse, and Depression.

Erica deDufour

(she/her)

Erica deDufour, LCSW - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

Independence Blue Cross logo
LCSW
6 years of experience
Virtual
Are you ready for a new perspective on life? Tired of feeling anxious, hopeless, or overwhelmed? Hi, I'm Erica and I'm here to help you address and work through whatever's keeping you from living the life you desire. If anxiety, depression, low self-esteem, stress, or trauma are holding you back, let’s work through it and reframe your experience so you can live life on your terms. Together, we will identify triggers, challenge negative thought patterns, and develop healthy coping skills. Whether you're new to therapy or ready to dig deep, I’m here for you. I'm here to listen to you, empathize with you, and challenge you to make the changes you want in your life. With compassion and openness, let's get started on your therapeutic journey! Visit my website for more information & resources: https://www.reframetherapyllc.com/

Sarah Bentley

Sarah Bentley, LPC - Pennsylvania Therapist at Grow Therapy
Independence Blue Cross logo
LPC
14 years of experience
Virtual
Hi! I am a Licensed Professional Counsellor (LPC) based in Pennsylvania. I have been working in the field for 14 years in a variety of settings. I have work with many adolescents, young adults, and adults. I have helped others who have struggled with anxiety, depression, mood stability, anger mgmt, relational concerns, life transitions, and trauma. I look forward to working with you.

Sandra Davis

(she/her)

Sandra Davis, LPC - Pennsylvania Therapist at Grow Therapy
Independence Blue Cross logo
LPC
5 years of experience
Virtual
A bit about my approach to therapy... I specialize in therapy for adults and adolescents who are experiencing anxiety, depression, substance use, or all of the above! I am trained in EMDR and utilize solution-focused interventions, motivational interviewing, CBT, and DBT techniques to meet the needs of my clients. I look forward to meeting you and working together to help you reach your mental health wellness goals.

Florence Mungo

(she/her)

Florence Mungo, LPC - Pennsylvania Therapist at Grow Therapy
Independence Blue Cross logo
LPC
12 years of experience
Virtual
Have you been wondering if your current challenges are due to past traumatic life events? Do you struggle in relationships? If so, I may be the Therapist for you. I specialize in trauma therapy for teenagers and adults. Many people often think trauma is only caused by violent crimes, acts of physical abuse, or natural disasters. They may also think because trauma happened a long time ago, it does not affect them in the present. These are a few of the myths about trauma. There are many types of traumas such as the sudden or unexpected death of a loved one, bullying, retaliation in the workplace, neglect from parents, infidelity, intimate partner violence, the witnessing of domestic violence and more. If you or your teen is struggling with anxiety, depression, or life stressors, therapy with me can help with positive changes to strengthen self-esteem and confidence. I am trained in EMDR and other trauma therapy approaches. My years of professional experience as a teacher and counselor, along with my lived experiences as a Black person allow me to provide empathetic regard while helping clients from multicultural backgrounds.

Audrey Fortney

(she/her)

Audrey Fortney, LCSW - Pennsylvania Therapist at Grow Therapy
Independence Blue Cross logo
LCSW
8 years of experience
Virtual
Are you at the point where you are looking to make a change but you're just not sure what to do next? Are you looking for direction but could benefit from an outside perspective? As your therapist, I am here for you! I am here on the good days and on the hard days. Therapy is meant to be an experience where you feel validated, seen, and heard. Overall, my goal is to challenge and support you with gaining confidence, purpose, and hope!

Elizabeth Smith

(she/her)

Elizabeth Smith, LPC - Pennsylvania Therapist at Grow Therapy
Independence Blue Cross logo
LPC
13 years of experience
Virtual
As a therapist, my goal is to walk alongside you, focusing on your specific needs to help you feel comfortable, accepted, and understood without judgment. I work with people navigating challenges like depression, anxiety, mood dysregulation, relationship struggles, grief, and the overwhelm of a disordered life. My clients are often ready to establish more balance but feel stuck, unsure of how to cope or manage themselves and their relationships. I’m here to help you build the tools to make that balance a reality. I draw from a flexible mix of approaches, tailored to you. This includes evidence-based trauma methods—like trauma-focused therapy—alongside client-centered therapy, solution-focused techniques, and motivational interviewing. Whether we’re addressing painful memories or finding practical ways to improve communication, I adjust my style to fit what you need most.

Michaela Detrick

Michaela Detrick, LPC - Pennsylvania Therapist at Grow Therapy
Independence Blue Cross logo
LPC
7 years of experience
Virtual
I have worked in outpatient mental health therapy for six years, seeing clients in person or via telehealth, and remain active in my community serving in free support groups and mental health education. I enjoy answering questions about what to expect in therapy and finding meaningful connections and hope to break down the stigma of seeking formal help and treatment. Most of all, I appreciate the honesty that can happen in therapy and I believe that the most difficult person to be honest with—is ourselves.

Carolynn Feldblum

(she/her)

Carolynn Feldblum, LCSW - Pennsylvania Therapist at Grow Therapy
Independence Blue Cross logo
LCSW
12 years of experience
Virtual
Life transitions, relationships in flux, maybe you haven't felt like yourself recently. Navigating hard emotions that keep you up a night, or preoccupy thinking, might be holding you back from enjoying activities and relationships you once did. Reasons for seeking therapy are unique and individual to you. You are deserving of a therapist who will build a space for you to be vulnerable with your story and emotions. Together, we can build a path forward through empathetic processing, acceptance, skill building, and goal planning. Therapy is like a compass, it doesn't provide all the answers, but it provides direction. Focusing on your strengths, presenting problem, and future goals, our time together will be spent targeting false thoughts, realizing potential, and building trust in yourself.

Jordan Martin

(she/her)

Jordan Martin, LPC - Pennsylvania Therapist at Grow Therapy
Independence Blue Cross logo
LPC
8 years of experience
Virtual
Hi there, and welcome. Counseling provides a supportive, non-judgmental, safe atmosphere in which to process your concerns and help you learn ways to feel and do better. I'm so glad you are taking this step to invest in yourself and your well-being! I am a Licensed Professional Counselor (LPC) in Pennsylvania and have been working in the counseling field since 2015, initially with children and families in a community-based setting, and presently with adults in individual therapy. I have experience supporting individuals with a wide range of concerns including depression, mood disorders, anxiety disorders, PTSD, stress management, relationship conflict, educational/occupational needs, and more. Outside of my work as a therapist, I enjoy reading, crafting, hiking, spending time with family, my cat, and traveling to new places. I look forward to working with you!

Julia N. Kalp

(she/her)

Julia N. Kalp, LCSW - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

Independence Blue Cross logo
LCSW
21 years of experience
Virtual
Hi! I am a Licensed Clinical Social Worker providing outpatient mental health therapy since 2012. Before doing outpatient therapy, I worked in various treatment facilities and provided in-home services to children, adolescents, and families. Since becoming a Licensed Clinical Social Worker, I have worked alongside folks ranging from 3 to 93 years old, and no matter their age, they came out of therapy with several valuable tools to add to their quality of life. I can work on many issues with individuals, children, teens, families, and couples. I also provide treatment for mood challenges, anxiety, attention, impulse control, and trauma.

Stephanie Parmlee

(she/her)

Stephanie Parmlee, LPC - Pennsylvania Therapist at Grow Therapy
Independence Blue Cross logo
LPC
12 years of experience
Virtual
Hi. I'm a Licensed Professional Counsellor (LPC) based in North Carolina. I received my Masters degree from Villanova University and have been practicing for almost 13 years. I help adults struggling with stress, depression and anxiety become the best versions of themselves. I am a sounding board who also challenges you to go deeper for the results you are desiring.

Shelby Wallick

(she/her)

Shelby Wallick, LCSW - Pennsylvania Therapist at Grow Therapy
Independence Blue Cross logo
LCSW
8 years of experience
Virtual
In-person
304 North Georg...
As a therapist, I aim to create a safe and warm environment that allows each individual to deepen self-understanding and achieve their goals in therapy. I view the therapeutic relationship as a collaboration between therapist and client to work toward change. It is my goal to walk alongside clients as they navigate the delicate balance of acceptance and change in their lives. I have experience working with adults struggling with depression, anxiety, emotional dysregulation, and relationship stressors. I do not believe in a one-size-fits-all approach to therapy. I consider myself to be eclectic in my therapeutic approach by utilizing techniques from different modalities to meet each client’s individual needs. I have training in Dialectical Behavior Therapy (DBT), Emotion Focused Therapy (EFT), and The Gottman Method for couple's counseling. I am also a certified Symbis Facilitator for pre-martial counseling. I look forward to connecting with you as you take this next step.

Jessica Polsky

Jessica Polsky, LPC - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

Independence Blue Cross logo
LPC
10 years of experience
Virtual
Hi! My name is Jessica and I'm a Licensed Professional Counselor in the state of Pennsylvania. Do you feel like you don’t have enough time to take care of yourself? Are you giving so much to others that there’s no time left for you? Are some of these relationships one-sided and go against your personal boundaries? I have a passion for helping individuals identify and shift patterns that no longer serve them, heal from toxic relationships, and explore their true identity. A safe and nurturing space is what I strive to cultivate for my clients. In my opinion, this must come first in order to set the foundation for a successful therapeutic experience. I’m so excited to start working with you!

Pamela Danko

(she/her)

Pamela Danko, LPC - Pennsylvania Therapist at Grow Therapy
Independence Blue Cross logo
LPC
3 years of experience
Virtual
Hello! I am a Licensed Professional Counselor in the state of Pennsylvania. I received my Master's in Counseling and Human Services from Lehigh University and have been practicing for three years. As a person-centered therapist, I approach every client with empathy, respect, and non-judgmental support. My top priority is to provide a safe and affirming space where you can explore your thoughts, feelings, and experiences, ensuring you feel heard and understood.

Kareem Ash

(she/her)

Kareem Ash, LPC - Pennsylvania Therapist at Grow Therapy
Independence Blue Cross logo
LPC
25 years of experience
Virtual
Hi! I'm a Licensed Professional Counselor (LPC) in Pennsylvania. I received my master's degree from Bowling Green State University and have 25 years of experience in the mental health field. My experience ranges from working with children, adults and families. I look forward to working with those who are currently struggling with anxiety and depression. Are you ready to become a better you? Great! I am here for it. We’ve got work to do. Let’s go!!!!

Ariana Labenskyj

(she/her)

Ariana Labenskyj, LPC - Pennsylvania Therapist at Grow Therapy
Independence Blue Cross logo
LPC
20 years of experience
Virtual
I don't believe in a 'cookie cutter' approach to treatment as everyone is unique. I believe in meeting a person where they are at in life. I have been a practicing clinician for over 10 years and have worked in a variety of settings. This has allowed me to develop a unique skillset and insight into a variety of different issues an individual is experiencing.

Megan Labutka

(she/her)

Megan Labutka, LPC - Pennsylvania Therapist at Grow Therapy
Independence Blue Cross logo
LPC
5 years of experience
Virtual
Do you find yourself overwhelmed and stuck with all the demands and stress in life? My belief in therapy is based on the principle that we as humans are always changing and growing. Throughout life, we all face obstacles or challenges that we must work through in order to reach our optimal self. My goal is to process current and past experiences in order to grow and identify how they impact the present and future. I used mixed cognitive and relational approaches to shape positive thinking and increase awareness. I strive to create a safe, empowering environment where you can learn and grow.

Elizabeth Garambone

(she/her)

Elizabeth Garambone, LPC - Pennsylvania Therapist at Grow Therapy
Independence Blue Cross logo
LPC
15 years of experience
Virtual
Hello and welcome to Grow Therapy. I am a Licensed Professional Counselor (LPC). I have worked in the mental health field since 1998. First, with my bachelors degree and later doing clinical work after earning my master's degree. I believe taking care of our mental health should be as accepted and routine as taking care of our physical health. Therapy can help us to be the best versions of ourselves. Life is a beautiful mess. Sometimes everything seems to be going our way. And other times, it can leave us feeling overwhelmed, confused, and off balance. I would like to offer guidance and support as you navigate those ups and downs.

Brooke Messinger

(she/her)

Brooke Messinger, LPC - Pennsylvania Therapist at Grow Therapy
Independence Blue Cross logo
LPC
21 years of experience
Virtual
There are times in life when people will seek counseling because they feel disconnected in their relationships, are struggling with difficult situations and emotions, or long to live a life that feels meaningful, satisfying, and authentic. My approach begins with the belief that individuals are resilient and may benefit from utilizing their strengths to increase their resilience. I can assist in attaining lifestyle balance, developing healthy coping skills, recognizing your priorities and problem-solving. I believe that every client is an individual and deserves a personalized treatment plan to fit their needs. My clients struggle with anxiety, depression, family conflict, grief, counseling for adolescents and families and situational life stress. Taking the first step is never easy, but I am here to support you. Life can be overwhelming and challenging at times. It is important to me to lead with empathy and meet my clients where they are so we can work through the issues together.

Karen Palmer

Karen Palmer, LCSW - Pennsylvania Therapist at Grow Therapy
Independence Blue Cross logo
LCSW
24 years of experience
Virtual
Hi. I'm a Licensed Clinical Social Worker/Psychotherapist in Pennsylvania. I graduated from the University of Pittsburgh and I've been practicing for 24 years. I enjoy working with both males and females from 18-64. I help clients improve their coping strategies, retrain the way they think about things, and give them the confidence they need to tackle their challenges they deal with in their daily lives.

Grace Rummel

(she/her)

Grace Rummel, LCSW - Pennsylvania Therapist at Grow Therapy
Independence Blue Cross logo
LCSW
4 years of experience
Virtual
I am Grace! I am a Licensed Clinical Social Worker since October 2023, but I have been in outpatient counseling for the past 4 years. I enjoy working with clients of all ages, but I have the most experience with teens and adolescents. I enjoy working with younger adults, as well. I use a variety of therapy methods during sessions. It depends on the client and their needs what therapy types would work.

Kelly McGuigan

(she/her)

Kelly McGuigan, LPC - Pennsylvania Therapist at Grow Therapy
Independence Blue Cross logo
LPC
11 years of experience
Virtual
Great to meet you! I am a Licensed Professional Counselor with 11 years of experience working with clients to help them feel empowered to make positive changes in their lives. It is important to me to make you feel heard and not judged. I will help you stay accountable to your desired goals and walk beside you on this journey.

Martin Young

Martin Young, LPC - Pennsylvania Therapist at Grow Therapy
Independence Blue Cross logo
LPC
29 years of experience
Virtual
My goal is to help you to make positive changes: Maybe you want some help coping with a difficult situation; maybe you just need to untangle and smooth out knotted and frayed emotions; or maybe you've been diagnosed with some sort of medical or psychiatric condition that creates problems for you-I'm here to listen and to talk, to nudge and to cheer-lead as you move forward. Maybe you just need a safe place and another perspective to help you figure out what changes you want to make-that's ok, too! We move at your pace. I have over 20 years' experience working with people with a variety of presenting concerns. These days, I primarily focus on work with teenagers, adults, and seniors, particularly those coping with depression and/or anxiety concerns, including recovery from various kinds of trauma.

Cory Ian Shafer

Cory Ian Shafer, LPC - Pennsylvania Therapist at Grow Therapy
Independence Blue Cross logo
LPC
20 years of experience
Virtual
Hi, I'm Cory Ian Shafer, I am a Licensed Professional Counselor with my Masters in Counseling. I have been practicing professionally in the counseling field since 2005 and have worked in the mental health field since 1999. I approach therapy primarily as a Jungian-Existentialist, however, I also realize that many clients may need different approaches to achieve their success, and because of that I also incorporate an eclectic approach towards therapy in addition to my primary school of thought, therefore I can utilize many different modalities and approaches of therapy depending on the what you need in your sessions. My specializations are working with anxiety, depression, trauma, addiction and grief counseling. I also like to write a little bit and have published a few books concerning the human condition. On the personal side of things I lead a simple and quiet life, where I enjoy reading history, science fiction and philosophy books, playing the bass guitar, listening to music, traveling and amateur astronomy. www.coryianshaferlpc.com

Risa Mandell

(she/her)

Risa Mandell, LCSW - Pennsylvania Therapist at Grow Therapy
Independence Blue Cross logo
LCSW
30 years of experience
Virtual
Hello and welcome to my practice. I’m a clinical social worker, which means that I passed a national exam, authorizing me to do psychotherapy after having earned a master's degree in social work (MSW). I listen to you to facilitate your listening to yourself. Let's talk and I'll explain. I work exclusively with people in their 20s and 30s who are discovering and creating their direction in life. Please disregard below, Age Groups (18 - 64) as this how the system is programmed and lacks your desire to grow and change! I understand the overarching goal of psychotherapy as strengthening the capacity for choice - of being in charge of your relationship with your thoughts, feelings and how you show up in the world. Your subjective experience of daily life is our territory. I’ve internalized ethics and theories so that I’m able to be present with you, your voice, your intonation, your expression. I've had scads of post-graduate education and continue to be an active learner. Please note: I charge $175 for appointments canceled within a 24hour window of the appointment; however, Monday appointments must be canceled by 5pm, Thursday. Let’s lean in; the way out is through.

Cortnee Shuey

(she/her)

Cortnee Shuey, LPC - Pennsylvania Therapist at Grow Therapy
Independence Blue Cross logo
LPC
15 years of experience
Virtual
Hello there! Thank you for stopping by, and congratulations on taking the first step towards a more self-improved you. I have been in the mental health field for almost 15 years, practicing as an LPC for almost 3 years. Counseling can be scary, but being open to change and vulnerability shows great courage. I have always been passionate about people, and helping others, showing compassionate and empathy. As a valued listener, people often seek me out when they have experienced personal issues, trauma and stressors. Through your journey, I will provide a safe atmosphere in order to begin to face the complexities you are facing, help change your narrative to a more helpful narrative, and we will work together, to achieve your identified goal and success. In therapy, we work to understand yourself in new ways that feel more accepting, empowering, and extensive.

Cody Weaver

(he/him)

Cody Weaver, LCSW - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

Independence Blue Cross logo
LCSW
13 years of experience
Virtual
Hello! My name is Cody and I'm currently licensed as an LCSW/therapist in Pennsylvania. I received by Bachelors degree from Coastal Carolina University in 2010 and then my Masters degree from Winthrop University in 2012. I began practicing while I was in graduate school so I'm currently on my 13th year of practice. My clinical background includes outpatient therapy, in-home therapy, integrated behavioral health and primary care, inpatient treatment, and forensic psychology. Since I've run a large span of different practices I consider myself a jack-of-all trades when it comes to mental health and therapy. Things I've treated most are depression, anxiety, LGBTQIA issues, trauma, OCD, Bipolar Disorder, and ADHD. If you don't see your concern listed, don't hesitate to ask! I tell people often, I'm a come-as-you-are type therapist that likes to foster an open and comfortable environment. Together, we can identify what your concerns/goals are, find the best way to address them, monitor your progress, and adjust as needed.