Book 100+ of the best Independence Blue Cross therapists in Pennsylvania

Patricia career expands well over 25 years of working in the Behavioral Health and Human Service field, working in various Drug and Alcohol programs /Mental Health Field (In the York Lancaster and Chester County areas). She earned master's degree in human services 2002, License Professional Counselor 2003 NCC Nationally Certified As of 2024 still provides Mental Health Drug and Alcohol, Couples, And Trauma related issues.

Hello. I look forward to working with you. My own background is one of growing up on farms, having little money and ambitious dreams. I did not know what it was but I knew I wanted to go to college and get out of the tobacco fields around me. My dreams came true. I ended up being a psychologist and a teacher, spending decades working in residential treatment then in schools, the last 13 years working with preschoolers and their families to prepare them to succeed in school. As a teacher, I taught many college and university courses as well as workshops, most recently to address grief and trauma. In the early 1990's, I felt led to live and work at or near the world center of Quakers called Pendle Hill in PA. There I studied and taught Arts and Spirituality while also serving as a Psychologist in nearby schools. I came to see the importance of Co-Creativity (creating together a piece of life we truly want to live for). My specialties in the Arts have been writing, visual arts and dancing/movement from a "no wrong way" perspective. I incorporate these into the therapy process as they become beneficial. For much of my life, I have also been engaged with my own therapeutic process. Having been the client for several years, gives me the perspective of what might be important to you as we work together, never assuming I know or forgetting to ask you. In our sessions, I want to hear about you, find our starting points and from there develop action plans each session to work on the goals needed to find the life you dream of and are willing to work toward.

Hello! I have always enjoyed helping others for as long as I can remember as early as age 9. I love to see their responses in the learning process. I have experienced trauma, witnessed violence, anxiety, have been in an unhealthy alcoholic relationship and have been a sensitive being my entire life not understanding why. My saving Grace has always been movement. I loved the way it made me feel-free and calm, and movement has always been part of my life even during 4 pregnancies and keeping up with my 4 children, and now my grandchildren. Over time, I was introduced to mindfulness, stress reduction and relaxation (which I didn’t realized how much I needed) and Yoga. This allowed me to calm my mind and focus. My career goal was Physical Education teaching and when I graduated (after have 4 children), teacher jobs were scarce. I was introduced to Behavioral Health and here I am now, 25 years later.

“My style of therapy draws from Cognitive Behavioral, Acceptance and Commitment therapy/mindfulness. My passion is for learning your story and working alongside you to find the solutions that work for you. I’m here to help you examine what you’ve already lived through and find the path forward. In my work with people with trauma I’ve learned that we often need the reminder – no matter what you have struggled with; you are a survivor and that needs to be brought to light. Keeping that in mind, I am guided by the client towards the goals that they feel are necessary for their treatment.”

Hi, I'm Cory Ian Shafer, I am a Licensed Professional Counselor with my Masters in Counseling. I have been practicing professionally in the counseling field since 2005 and have worked in the mental health field since 1999. I approach therapy primarily as a Jungian-Existentialist, however, I also realize that many clients may need different approaches to achieve their success, and because of that I also incorporate an eclectic approach towards therapy in addition to my primary school of thought, therefore I can utilize many different modalities and approaches of therapy depending on the what you need in your sessions. My specializations are working with anxiety, depression, trauma, addiction and grief counseling. I also like to write a little bit and have published a few books concerning the human condition. On the personal side of things I lead a simple and quiet life, where I enjoy reading history, science fiction and philosophy books, playing the bass guitar, listening to music, traveling and amateur astronomy. www.coryianshaferlpc.com

As a therapist, I am passionate about supporting people to create the life they want. Through my years of experience, I have developed a collaborative, warm, creative and down-to-earth approach. I believe you bring a unique set of strengths and personal successes that we will use in our work together as we approach new obstacles standing in the way of your growth. My work is rooted in mindfulness and the understanding that "we do not harvest our inner crop on the same day we plant the seed" and I look forward to partnering with you in your growth and healing. When I am not working, I enjoy knitting. Knitting, much like therapy, is a process of creating something meaningful stitch by stitch.

I am a licensed therapist and provide individual therapy to adults. I offer a warm and supportive therapeutic approach during sessions in order to provide a space for clients to feel safe and comfortable. I encourage openness so that we can explore your thoughts and emotions together in session. I work individually with people who struggle with anxiety, depression, relationship issues, mood disorders, and grief. By utilizing mindfulness, cognitive behavioral therapy techniques, and person centered therapy practices, I help people gain clarity about their lives and their experiences. I believe that as the client, you are the expert in your own life. By working together, I am confident that we will be able to navigate and explore issues you are facing, and help you learn, grow, and feel your best.

Hi there! My name is Koti (KOH-tee). I'm a trans male therapist passionate about supporting queer people. I am training to facilitate Psychedelic Assisted Therapy. Many queer individuals do not get the opportunity to grow up as their authentic selves which only further complicates any of the other challenges one can experience in life. I am committed to creating a safe, inclusive, empowering and nurturing environment where you can begin to discover and love who you are. I believe that everyone has value and is worthy of love, kindness and compassion. I provide evidence-based, culturally responsive psychotherapy services that honor the diversity of identities and experiences of individuals I work with. My goal is to empower you on your journey to embrace, love and value your uniqueness and thrive in aspects of life you would like to improve.

I am licensed in Pennsylvania with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I have been working in the mental health field for 17 years since his getting his undergraduate degree in Psychology and 7 years of experience working in a community mental health agency setting. While working in an acute psychiatric hospital, he decided to earn his master’s degree in counseling. After graduation, I worked as a Project Coordinator for a county-funded program that would provide mental health services for county-funded programs throughout Montgomery County. He also has experience working with individuals on the Autism Spectrum in school and home settings. I have experience working with children, adolescents and adults, individual, couples, family and group therapy. He specializes in working with individuals experiencing trauma, and domestic violence. mood and anxiety barriers, grief, and adjusting to changes in one’s life. I believe that the person seeking help is the one who has control over their treatment and ultimately their lives. He works to tailor your therapeutic experience to match your subjective needs providing Cognitive Behavioral Therapy (CBT) and other therapy models with a holistic approach by recommending integrative complementary and alternative therapies – which have been shown to improve cognition and mind-body connection.

Hi there! My name is Becca, and I am a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I received my MSW from the University of Pittsburgh and have been practicing since 2018. I am passionate about helping clients who may feel lost or stuck build skills to create a meaningful and empowering life. I draw from a combination of Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT) and believe in taking a collaborative approach to helping clients reach their goals.

Hi! I am a licensed clinical social worker (LCSW) with more than a decade of experience helping people navigate substance use and mental health issues. I have worked with people who use drugs and their family members in numerous settings and have experience conducting family and group therapy. I obtained my master's degree from Temple University and am passionate about supporting those with substance use challenges and their loved ones.

My name is Joel, and I’m so glad you've reached out for support. It's common to feel anxious, uncomfortable, or hesitant starting therapy. I want to let you know that I'm here to support you as we get to know each other. I am a Licensed Professional Counselor, based in Pennsylvania, and I have experience working with a diverse range of clients. My approach is client-centered, and I am dedicated to tailoring our sessions to meet your unique needs and goals. In my approach to therapy, I want to create a space where you can feel heard and supported every step of the way. I'm committed to getting to know you and understanding what's brought you to therapy and what matters to you. Together, we’ll explore ways to move forward that feel right for you. This is a safe, non-judgmental, confidential space. and we will go at your pace and timing. I look forward to getting to know you and working together.

Hello! I am a Licensed Professional Counselor based in Pennsylvania and I have been working as a therapist for 18 years now. I work with all ages, but primarily adolescents and older when using a telehealth platform. I work with those with mental health diagnoses, substance use/dependence disorders, as well as dual diagnosis. I help people explore challenges in their lives and learn how to cope in a healthy manner while learning how to love every piece of who they are.

Hello. My name is John. I bring with me over 27 years of doing therapy. In addition to clinical psychology, I have backgrounds and education in music education, philosophy, spirituality and religion. My background and life experience gives me an ability to seek a larger picture of situations in life and offer unique resolutions to things that may occur in the course of one's life. I am a strong believer in the individual's ability to address and resolves problems their own issues. It is my belief and practice to treat the person, not the symptom or problem. My approach is one of assisting you in identifying various aspects of what brings you to therapy, including but not limited to, the strengths and limitations you bring, your life situation, the context of your life and the issue, the portion others and your environment may be contributing to your situation and the impact all of these element have on what is going on in your life. An integral part of this process is assisting you in increasing and understanding and awareness of yourself. Often, we get so caught up in the day-to-day activities that it feels kind of like one is an automaton. Person growth involves having choices and there is no choice where there is no awareness. Raising a level of self-awareness increases your ability to have and make choices. Through exploration of all these factors and possibly more, we will work toward a resolution that works for you and one that allows you to live a fuller and happier life.

Sonya is a licensed professional counselor and board certified dance/movement therapist whose work is informed by humanistic, person-centered, and strengths-based approaches. She strives to create an open and safe space for clients to be their authentic self, explore emotions, expressions and relationships, and find ways to continue growing within the therapeutic relationship. Sonya’s theoretical framework values the following core principles: communication, and relationships; supporting tension release and vitality; and the importance of meeting clients where they are physically, emotionally, and developmentally within a trusting environment. Sonya focuses on solution-focused and cognitive-behavioral therapy approaches, but employs additional options as needed, depending on each client's personal journey towards healing.

Greetings, I'm Taylor Isley Clark, the founder of Finding Healing and Balance Clinical Practice. I hold a Master's degree in Counseling from Lincoln University of Pennsylvania and am a Licensed Professional Counselor. My professional journey has been enriched by working with children, adolescents, and adults in both family and individual settings. Over the past several years, I've had the privilege of assisting clients from diverse backgrounds. I've witnessed remarkable transformations and progress, whether it was during in-home sessions, at schools, in homeless shelters, or through telehealth services. The potential for positive change is truly inspiring.

Therapy is about connecting with and formulating a safe relationship to explore and address your concerns through the therapeutic process; empowering you to achieve your goals of becoming happier and fulfilled in your relationships, life, and yourself. I want to assist you with achieving whatever solutions and/or life changes you are looking for in a safe and open environment. I use an eclectic approach working from multiple modalities that best fit the client's goals, needs, and experiences. I have experience working with young adults, and adults with varying diagnoses. I specialize in the treatment of anger, anxiety, depression, family conflict, relationship issues, self-esteem building, and stress management. As a therapist, my goal is to help to grow your personal strengths throughout the therapeutic process. In a non-judgmental environment, we will work together to build on your strengths and begin to understand the meaning of your distressing symptoms which will ultimately lead to growth and a positive transformation.

Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where I attended Chestnut Hill College and received my Master's in Counseling Psychology, Marriage and Family Therapy Option. It continued in upstate Pennsylvania and New York where I attended SUNY University of Buffalo and received my Master of Social Work Degree. I capped those off with a Psy.D. from Cal Southern University, Magnum Cum Laude 2012. I hold an LCSW in PA, VA, NC, TX, and LI. I hold an LISW-CP in South Carolina, and LICSW in RI and MA. I facilitate stress reduction meditations once weekly on an internet platform for Mindful Leaders. I am a certified AADC in South Carolina. I am trained in EMDR methods including their substance and pain control protocols. All licensures and certifications are current.

Hello! I’m Sheena Thomas, a licensed mental health clinician with over 10 years of experience in the Behavioral Health field. I’m passionate about helping others overcome mental health challenges and giving you the tools to create a life of balance and fulfillment utilizing scientific evidence-based practices as well as a holistic approach. It is my belief and testament that your life does not have to reflect your struggles and that you have the ability to learn how to control what may be currently controlling you. So, I welcome the opportunity to work with you.

My goal is to help you to make positive changes: Maybe you want some help coping with a difficult situation; maybe you just need to untangle and smooth out knotted and frayed emotions; or maybe you've been diagnosed with some sort of medical or psychiatric condition that creates problems for you-I'm here to listen and to talk, to nudge and to cheer-lead as you move forward. Maybe you just need a safe place and another perspective to help you figure out what changes you want to make-that's ok, too! We move at your pace. I have over 20 years' experience working with people with a variety of presenting concerns. These days, I primarily focus on work with teenagers, adults, and seniors, particularly those coping with depression and/or anxiety concerns, including recovery from various kinds of trauma.

I am a licensed psychologist with many years of experience in cognitive behavioral therapy. I have had success using CBT to treat anxiety, panic, anger issues, insomnia, and chronic pain. Treatment is goal oriented, skill based, and backed by research. I think that it is very important to learn to judge yourself and the world less harshly. I believe that our unrealistic thoughts and expectations are major contributors to our discontent. I have found that some of the concepts of Eastern and Stoic philosophy can help put our lives into better perspective. I particularly like the aspects of psychology that are based on science. As a field, we know a lot about how people learn and how early experience shapes our current moods and behavior. I also like to incorporate current ideas in neurology and physiology that support behavior change.

Hi there, I'm Elaine. Many people may believe that there is no help for post traumatic stress disorder. I'm happy to share that years of research and evidenced based treatment has proven that a much better quality of life can be attained. I have 16 years of experience working with people with post-traumatic stress. Other more common health concerns also include anxiety and depression. Are you struggling with a depressed mood? Do you find yourself dreading social activities you used to enjoy? I help people to learn skills that will help to manage anxiety, improve their mood and regain self-confidence. I have a total of 17 years of Master level experience in providing effective care to those seeking relief from all of these challenges. I utilize treatment modalities that have a proven track record! We all deserve to live the happiest life that we can. You can be assured that your therapy will be provided with compassion in a safe and confidential setting. I look forward to working with you to assist you in achieving your best life!

Hello! I am a Licensed Clinical Social Worker (LCSW) in the state of Pennsylvania. I have over 12 years in clinical practice working with a range of persons from adolescents to senior adults and veterans in a variety of settings. I aim to support people in navigating periods of uncertainty, transition, and change. I have experience in providing therapy for a variety of concerns including anxiety, depression, grief and loss, relational issues, and life stressors.

I have enjoyed working as a clinician since May 1996. My favorite delight is to see people grow and bocome empowered to be the absolute best they can possibly be! I consider myself a navigator, helping folks thru the myriad of hardships, difficulties and curve balls that life throws at each of us. my role is very small and humble but of huge importance to the people who are suffering. I provide a safe space to actively listen, evaluate, diagnose and assist with a myriad of mental health issues including; depression, anxiety, family issues, job related issues, and addictions .

As a multicultural clinician, I do take a perspective that supports people who have all types of life experience. In life, we can experience challenges that can lead to difficulties with mental health. My role as a mental health professional is to cultivate a space where people feel authentic to themselves and understand how they can take control of their life using what's important to them. Therapy can help determine ways to unlock potential and make meaningful change. Every moment and every situations opens for many people after they start therapy with me, as with my support, many break-free from the struggles of their past to accomplish the needs and wants of their present and future lives.

I am a Licensed Professional Counselor- licensed in Pennsylvania with over 17 years of experience. I have worked with clients with a wide range of concerns; such as depression, anxiety, relationship issues, parenting problems, career challenges, and life transition. I also helped many people who have experienced trauma, addiction and abuse. My counseling style is motivational and encouraging. I believe in treating people with respect, sensitivity, and compassion. Motivating people to help them help themselves has provided past clients with long-term success. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will tailor our communication and treatment plan to meet your specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Hi there, I am Avia and I am so proud of you for making it this far. If you've mastered the first challenge - you can beat them all! Are you here because you are feeling stuck, defeated by your own feelings, going through some challenges, or wanting to feel like yourself again? Either way - you are in the right place! Here we'll work together to identify what doesn't work and explore creative ways to finding your balance. We'll look for strengths and qualities you may have not known you had and get some practice of skills that can help you get closer to where you want to be. I will be sure to create a safe space for all that to happen and will utilize a variety of approaches to therapy to bring about a successful outcome. Similarly, I will be sure to be in tune with what speaks to you in an effort to promote progress and optimize your experience all around. Thank you so much for considering me as your counselor! I am looking forward to getting to know you and to becoming a part of your amazing self-improvement journey!

A bit about my approach to therapy... I specialize in therapy for adults and adolescents who are experiencing anxiety, depression, substance use, or all of the above! I am trained in EMDR and utilize solution-focused interventions, motivational interviewing, CBT, and DBT techniques to meet the needs of my clients. I look forward to meeting you and working together to help you reach your mental health wellness goals.

I serve ages 10 to 70 as this is where I feel most confident in my training and experiences across a wide variety of therapeutic settings. I have a significant background working with teens and adults who are on the spectrum and specialize in Exposure Response Prevention with OCD. I work from where the client is at and what their life needs are to build a strong foundation for where they are going in life.

Are you at the point where you are looking to make a change but you're just not sure what to do next? Are you looking for direction but could benefit from an outside perspective? As your therapist, I am here for you! I am here on the good days and on the hard days. Therapy is meant to be an experience where you feel validated, seen, and heard. Overall, my goal is to challenge and support you with gaining confidence, purpose, and hope!

Hello! I’m Michelina, though you can call me Michelle. I’m a Licensed Clinical Social Worker (LCSW) with 12 years of experience, based in Pennsylvania. I hold a Master’s degree from Fordham University, and my focus is on helping adults navigate the challenges of anxiety and depression. Together, we work as a team to manage symptoms and guide you toward becoming the best version of yourself.

Hello! I am a Licensed Professional Counselor in both Pennsylvania and Virginia. I completed a B.A. in Psychology at Temple University before attending PennWest Edinboro where I earned my Master’s Degree in Clinical Psychology. Additionally, I completed an M.A. in Counseling at Eastern Mennonite University in Harrisonburg, Virginia. I have spent the last 10 years specializing in parent-child attachment and relationship building. I was a Clinical Supervisor and am a Certified COSN Therapist & Certified COSN Parent Educator with the Ainsworth Attachment Clinic and Circle of Security Network. I am also a Registered COSP Facilitator with Circle of Security International. In 2024, I obtained my PMH-C certification to treat Perinatal Mood Disorders through Postpartum Support International. I work primarily with women who are struggling on their perinatal journey. I also work with a wider variety of women's issues as well that may be unrelated to the perinatal period. ​

I am a licensed professional counselor who has experience in working with families, adults, and couples. My expertise are working with clients struggling with relational issues, ADHD, anxiety, and depression. I believes that clients are the expert of their own lives and has an integrative approach to therapy with an emphasis on strength based, solution-focused, and client-centered therapy. I will work with clients to explore family and individual characteristics and dynamics to gain perspective and self-awareness. I also believes in empathetically listening and working together to tackle problems of life together to gain a healthier way of living. ** Availability: please note before scheduling that I am beginning to only have early morning available times for regular sessions (ie, 6:30 am and 7:30 am) thank you!

I see therapy as a collaborative process exploring how the past informs the present and allowing trust and authenticity to foster insight and development. After 17 years of practicing therapy, I strive to provide the highest quality of care, focusing on the unique needs of each individual and creating a safe environment with room for challenges, exploration, process, and growth.

My name is Cyntia Rayborn and I'm a licensed clinical social worker for the state of Pennsylvania. I enjoy working with clients who are navigating through anxiety, stress, grief, depression, and mindset shifts. I love encouraging clients in building and cultivating their resilience, clarity, and emotional well-being through compassionate, goal-focused therapy. My approach is client-centered, collaborative, and rooted in empathy and trust. I believe in meeting individuals where they are, honoring their unique experiences, and helping them build practical tools for lasting change. Whether someone is coping with a major life transition or seeking to strengthen their mindset, I am committed to providing a supportive space where growth and healing can thrive.

I am Licensed Professional Counselor, recognized by the National Board for Certified Counselors. I work with my clients to create a safe environment where thoughts and feelings can be sorted out and shared without fear of judgment. I like to focus on identifying strengths. My clients refer to me as supportive, compassionate, with a good sense of humor and someone who genuinely loves and cares. I believe in total wellness as the key to help you become your confident and best possible self.

Hello, my name is Jessica. I am a Licensed Professional Counselor practicing in PA. I have been in the mental health field over twenty years and have been licensed for over ten years. I greatly enjoy seeing people make positive changes in their life and enjoy life. I would like to assist you in making positive changes. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share. Congratulations you have made it this far. Let's take the next steps together.

After over 20 years of experience working with clients, I have come to view myself as my clients' guide through the emotional landscape of their lives. I am dedicated to providing my clients with a comfortable, safe, non-judgmental, therapeutic environment in which they can explore their thoughts, feelings and behaviors. Together we form a partnership to determine the direction required for a client's healing, healthy emotional growth, and successful life functioning. Client's value my down to earth and easy to talk to style, free of intimidation and judgment. I specialize in working with clients eighteen years and older. I am a generalist in my practice and use an eclectic approach to provide clients with a customized therapeutic experience. I have worked with clients on a variety of issues such as anxiety, depression, ADD, bipolar disorder, life transitions, PTSD, etc. In addition to being a licensed professional counselor, I’m also a creative, forward-thinking, open-minded person. I enjoy pilates & creating custom beaded jewelry in my free time, as well as many other activities in the artistic realm. I will respond to all inquiries within 48 hours.

I'm a grateful and spiritually oriented counselor who loves his work. I've a passion for helping people who have been mistreated, and those who are in a love relationship that is struggling due to life stress and in need of solid relationship education. Not much is life as valuable as the primary relationships of our life, and the discovery of how to find the answers to the big questions of life.

Hey you! Let’s chat, tell me what’s going on? Maybe you have a lot going on and are unsure what to do to help yourself. Maybe you overthink things and struggle to make decisions. Are you unsure how to navigate challenges in your life? Do you feel blah? Do you lash out at people? Listen, times can be tough and change is hard!. Do you want to work with someone who will talk to you like a regular person? Someone who is knowledgeable and real? I can help you to work through your concerns and issues. You are the boss, I am here to guide and offer support to you in your treatment. We will work collaboratively to develop your treatment plan and goals. I integrate positive self-talk, achievable goals, and self-care to help manage life stressors. Whether you are dealing with depression and anxiety or something more complex such as trauma, I am here to support you in your journey. Not ready to be the boss of your treatment, that’s cool too, I can help you to learn how to be your own advocate. Together we can work on ways to increase your motivation and help to find more positivity in your day. We can work on identifying healthy coping skills, identifying emotions and how they can play a role either positive or negative in your behaviors/actions. I can help you to shift your focus and hopefully find more balance in your life. Therapy can seem intimidating, but I can help you to feel at ease and comfortable. You need a place where you can be YOU without fear of being judged. I’ll be authentic and non-bias in my approach in an effort to help you work towards your goals. Searching for the right therapist can be overwhelming. I invite you to reach out to see if I am the right fit for you. I’m excited to meet you!

I am a Licensed Professional Counselor based in Pennsylvania, as well as a Nationally Certified Counselor. I bring the variety of experiences that over 18 years of working in the mental health field offers. I have experience working with individuals of all ages as well as families to address a wide range of concerns including (but not limited to) depression, anxiety, relationship issues, parenting problems, self-esteem issues and women's issues.

"Life can be stressful, overwhelming and confusing at times. It's as if you have this weight that is on your shoulders that does not seem to get any lighter. Therapy is a great way to unpack the load that you are carrying and help make life more manageable. Whether it's conflict with your children, spouse, co-workers or friends, or financial difficulties, or even the pressure you put on yourself, all of these concerns and more I address with my clients in therapy. My approach to therapy is to provide a safe place where you can be yourself and talk about issues and topics that matter to you. It is a value based and strength based approach meaning, each of us have values that we live by and have built in strength and resiliency. Therapy is a tool that can highlight those values and build upon those strengths. I am a licensed psychologist who has experience working with children, adolescents and adults to help them achieve their personal goals. I look forward to assisting you with developing insight into your own life about recurring patterns, thoughts or behaviors and help you learn more adaptive ways of approaching life so you can master it!"

I am a Licensed Professional Counselor with 10+ years of professional work experience. I have experience with trauma, stress, anxiety, depression, coping with addictions, coping with grief and loss, motivation, self-esteem, and confidence. I believe that you are the expert of your story and you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling life takes courage. I am here to support you in that process.

I am a Licensed Professional Counselor and have over six years experience in both individual and couples counseling. I am also certified to provide anger management treatment. My experience includes providing individual and group therapy to adult and adolescent clients with multiple mental health diagnoses. Some diagnoses I have had success in treating include depression, anxiety, alcoholism and substance abuse.

Sarah’s therapeutic approach is based on taking existing strengths and building upon those. She typically uses cognitive behavioral therapy, dialectical behavioral therapy with other modalities as needed. She believes that the most successful approach is a team of client and therapist. Sarah has worked with various ages and diagnosis over her time as a therapist. She has worked with various difficulties including but not limited to anxiety, depression, autism spectrum disorder, trauma and interpersonal relationships. Sarah believes in a holistic approach as she believes strongly in the mind body connection. Sarah is empathic, genuine and enjoys working together through challenges. She believes that laughter can be medicine.

HI! I am Alisha and I am passionate about helping others navigate through their life journey. I’ve had eight years of learning experiences with diverse demographics including children, adolescents, and adults. I enjoy working to empower clients and advocate through mental health systems. I encourage clients to understand that self-concept plays a vital role in how the client sees themselves and their interactions through life.

Hello there! My name is April and I have been in this field for 9 years now. My main goal is to make a space for you and your healing journey. I deliver my therapy modalities as kind and respectful as I do truthful. Honesty may be hard but toxic positivity is harmful, I approach life with a strength based perspective. “Know all the theories, master all the techniques, but as you touch a human soul be just another human soul” - Carl Jung

Hi! I am a Licensed Professional Counsellor (LPC) based in Pennsylvania. I have been working in the field for 14 years in a variety of settings. I have work with many adolescents, young adults, and adults. I have helped others who have struggled with anxiety, depression, mood stability, anger mgmt, relational concerns, life transitions, and trauma. I look forward to working with you.

Hi! My name is Mikala and I am a Professionally Licensed (LPC) and Nationally Certified Counselor (NCC). I am also the Founder and CEO of Live Simply Therapy LLC. The last 6 years of my career have primarily been rooted in Community Behavioral Health, which has allowed me the opportunity to work with amazing individuals of all different backgrounds as well as an array of diagnoses. In working with me, I will be sure to help you navigate your healing and wellness journey from an integrative approach. I aim to help you connect mind, body and spirit by examining the whole person and creating a clear path towards complete wellness and health. Let’s work together to simplify life…one thought at a time!