Therapists in Pennsylvania

Hello! My name is Sascha Baello. I am a Licensed Professional Counselor (LPC) and a Certified Narcissistic Abuse Treatment Clinician (NATC). I aim to help clients to reclaim the peace in their lives after struggling with C-PTSD and life issues resulting from narcissistic abuse and other forms of trauma. My passion centers around helping clients to find their inner strength to heal from these relationships, understand their experience, and empower them to move forward into a new, healthier life.

I am a Licensed Clinical Social Worker (LCSW), and Registered Play Therapist (RPT) based in Lancaster, Pennsylvania, with a Master’s in Social Work from Temple University, Harrisburg. For the past 10 years, I have worked as a mental health therapist, providing support to individuals across a wide range of ages. I am passionate about helping individuals and families find practical, personalized tools to navigate challenges and build healthier relationships. My approach is collaborative, strengths-based, person-centered, and tailored to meet each client’s unique needs. **My Availability** I offer virtual therapy appointments Monday through Thursday from **10:00 AM–4:00 PM** and Friday from **10:00 AM–3:00 PM**. If you're considering scheduling an intake, I encourage you to first review my available appointment times and consider whether these general hours fit your schedule. Finding a time that works consistently for both of us can help support a successful ongoing therapy relationship.

I'm Steven Mollura, the therapist who brings enlightenment by exploring the darkness. Together we face what you fear most, reclaim wholeness, and step fully into truth. Direct, no-nonsense mental health service that helps you break free from limiting beliefs and step into the life you deserve. This isn’t about managing symptoms. It’s about ending the war inside you. For those who want peace within and without. If you are looking for someone to hold your hand while you let the world beat you to death, look elsewhere. I'm not for you. If you're ready to walk into hell, I'm ready to walk right next to you. The first step is yours. Are you coming?

I'm Dr. Victoria Panna, a Licensed Professional Counselor (LPC) in NJ and PA, and the founder of Panna Counseling and Consulting Services. With over 16 years of experience, I provide a grounded, authentic space for high-achieving individuals to navigate life’s transitions. My approach blends clinical expertise with a straight-talking, supportive style, helping you move from feeling stuck to living with intentionality and confidence.

Hi there! I am a licensed professional counselor (LPC) based in Pennsylvania, and I have worked in the mental health field since 2005. I earned my Master's Degree in Clinical Mental Health Counseling from Indiana University of Pennsylvania. I have worked with a wide range of clients from adolescents and adults in both individual and group settings. I specialize in working with individuals who struggle with PTSD, anxiety, depression, self-esteem and communication difficulties.

Hi, I’m Taylor! Do you struggle with balancing the responsibilities in your life? Do you have trouble completing daily tasks and managing your relationships? Are you feeling overwhelmed day to day? Life can be difficult to manage. I love helping anyone who is trying to balance parenthood and postpartum life, but enjoy working with anyone experiencing life transitions. I mix cognitive strategies with solution-focused techniques to promote healthy coping skills, challenge negative thoughts, and create space for change to make life just a little more manageable. Whether you are facing depression, anxiety, relationship challenges or problems with executive functioning (things like focus, task initiation, prioritization, and motivation), I can help guide you to finding ways to tackle your challenges. I would love to team up and help you achieve your goals in therapy!

I believe that if every human being had someone to provide them with unconditional positive regard, especially during the formative years of childhood, our world would be a safer place. Unfortunately, many of us don’t even make it through childhood without wounds from emotionally painful experiences. Sometimes the consequences of these experiences are long-lasting and can impact our well-being, relationships, and work. Fortunately, therapy can help. I have worked in community and university settings for the past 9 years, and I have experience treating a variety of mental health struggles such as anxiety, depression, sexual abuse, trauma, marriage/family issues, and communication challenges.

I’m Pam Sykes, a mental health provider with more than 12 years of experience offering online counseling to teens and adults, including individual (up to 60 minutes) and couples counseling (up to 30 minutes). I support clients navigating anxiety, depression, stress, trauma, self-esteem concerns, life transitions, and relationship difficulties. I understand that therapy is not one-size-fits-all, so I take the time to understand what you’re experiencing and what you need to feel supported as you move forward.

Greetings! My name is Cheryl D. Nelson. I am a Licensed Professional Counselor (LPC), in the state of Pennsylvania. My clinical background is in Community Mental Health. I have worked with adults, adolescents, and children for over 10 years in school, home and outpatient settings; both virtually and in-person. I have experience working with a variety of issues including anxiety, depression, grief, loss trauma and relationship issues. I have a wonderful husband and am the proud mother of 2 awesome adult children! My hobbies include reading, cooking and doing brain-game puzzles. My television tastes include documentaries, true crime stories and select reality television.

I am passionate about with working with my clients and listening to what they want to achieve. I strive to create a safe and supportive space for them to explore their thoughts, emotions, and behaviors. I specialize in helping adolescents, adults and couples navigate challenges, including relationship issues, stress, anxiety, anger management, depression, OCD and depression. My approach integrates cognitive-behavioral health (CBT), Exposure and Response Prevention, Anger Management and Trauma Focused Therapy.

Hello there! I'm akia, a licensed clinical social worker (LCSW) , in the state of Pennsylvania, with over two decades of dedicated experience in social work. My passion lies in fostering deeper understanding and awareness among clients regarding their emotions, thoughts, and actions. I firmly believe in the pivotal role of the client-therapist relationship in laying the groundwork for therapeutic triumphs.

Hi I am Amelinda. Are you feeling anxious, stressed, overwhelmed? Has the burden of life got you feeling down? Maybe you experienced a recent loss or work has become too stressful. Are you struggling in your relationship? I have been a therapist for 16yrs and have helped thousands of people overcome their unwelcome feelings and get back to being themselves again. Together we will work to process through stressors and past trauma that is contributing to these negative feelings. I use a cognitive behavioral approach to help develop more adaptive ways of thinking thereby reducing unwanted symptoms. I look forward to working with you!

Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Marywood University and have been practicing for 17 years. I have been licensed since 2013. I help adolescents and adults struggling with anxiety, depression, self-confidence, self-compassion, anger management and gender dysphoria. I am passionate serving the LGBTQ population. I have a certification in trauma focused cognitive behavioral therapy.

Welcome! My name is Renee Cavalier. I have been in practice for 21 years; 16 in private practice. In addition, I have experience in community mental health, behavioral health rehabilitative services (restructured as IBHS), and university/research settings. I am also a licensed attorney; however, my sole focus is on psychotherapy. I genuinely enjoy the practice of psychotherapy, and I have great respect for the clients I serve and the process in which they engage. I look forward to meeting with you!

Hello, Please know that I believe in creating a safe and non-judgmental environment for you where you will find your voice and tell your story, for which you are the expert. Thank you for sharing information about yourself. I'm delighted that you've reached out for help. I am Dr. P. Myria Bailey Whitcomb. I hold an LCSW license in Pennsylvania, a Master of Divinity, and a Doctorate in Pastoral Counseling. I have 11 years of experience in the field, holding a diverse range of positions, including Hospice and grief. I strive to be a well-rounded practitioner who can meet my clients' needs to live a holistic life of wellness and gratitude.

I received my Bachelors degree in Psychology from Temple University and my Masters Degree in Counseling Psychology from Holy Family University. I am a Licensed Professional therapist and a Nationally Certified Counselor, that has worked with various populations from teenagers to the elderly in different settings including inpatient, partial hospitalization programs and intensive outpatient. While using Solution Focused Therapy, Cognitive Behavior Therapy, Dialectical Behavior Therapy, EMDR and Mindfulness approaches, I provide a nonjudgmental and safe environment to help clients through life's difficulties. I have experience with helping patients process grief and loss, trauma, substance abuse, personality disorders, being on the receiving end of narcissistic abuse and more common concerns such as anxiety, depression. In my free time, I enjoy spending time with my family & friends, stand up comedy and traveling.

Hello there! Thank you for stopping by and taking the first step toward your self-improvement journey. I invite you to envision the best version of yourself , one who can navigate uncomfortable emotions, inner thoughts, and life challenges with strength and clarity. Together, we will work toward your personal breakthroughs, helping you find inner balance, growth, and renewed hope. I have experience working with individuals facing: • Stress and anxiety • Low motivation • Self-esteem & Boundaries • Women's Issues • Life transitions and career challenges • Peer and relationship difficulties • Depression I am a Licensed Professional Counselor in the states of Pennsylvania and New Jersey. I received my Master’s degree in Clinical and Counseling Psychology from Chestnut Hill College and have been providing mental health services for the past seven years. I am also a bilingual therapist (English & Spanish) and have experience providing culturally sensitive and trauma-informed care. My therapeutic style is Psychodynamic, Client-Centered, and Eclectic. I believe that understanding the patterns beneath our emotions and relationships can help us find deeper healing and self-awareness. At the same time, I honor each person’s unique capacity for change, combining insight-oriented work with practical tools to foster self-empowerment and self-compassion. Please Note: My practice focuses on outpatient psychotherapy and does not provide Emotional Support Animal (ESA) letters or evaluations, custody evaluations, court-ordered treatment, workers' compensation evaluations, disability evaluations, workplace accommodation letters, or Family and Medical Leave Act (FMLA) paperwork.

It is very important to me to meet my patients where they are with a collaborative approach to assist in normalizing some of the issues they experience. I believe in creating a safe, non-judgmental space where patients can openly explore their thoughts, feelings and behaviors. I will assist you with management of symptoms including anxiety, depression, trauma, relationship difficulties, and establishing a strong skill set to increase quality of life. My therapeutic approach is rooted in evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and mindfulness techniques. I tailor my approach to each individual's unique needs, helping to gain insight, build coping skills and develop healthier patterns of thinking and behavior. My goal is to empower patients to take control of their mental health and lead more fulfilling lives. Whether you're struggling with a specific issue or seeking personal growth, I am here to support you on your journey towards healing and self-discovery.

Hi, I’m Meagan. I work with adults who feel overwhelmed, stuck, or unsure of their next steps — especially when stress, anxiety, or major life transitions start to affect confidence, relationships, or daily functioning. I take a practical, supportive approach to therapy, helping you understand what’s getting in your way, identify your strengths, and develop skills you can actually use in real life. My goal is to help you feel more confident, grounded, and capable of managing challenges as you move toward the life you want.

Hello! I'm a Licensed Professional Counselor (LPC) practicing in Pennsylvania. I received my masters in Clinical Mental Health from Indiana University of Pennsylvania. I am a doctorial candidate; working towards a PhD in Counseling Education and Supervision. I have been practicing for over 25 years with individuals with a substance use disorder in in-patient facilities, as well as private practice working with children 8 years old through adults; assisting them in becoming the best version of themself with skills to manage their future. The counseling session ultimately belongs to the client...not the counselor.

I am Donna Orsatti, PsyD, LPC, and a Certified Advanced Alcohol and Drug Counselor in PA. I also hold a Certificate of Competency in Problem Gambling from the state of Pennsylvania. I am the founder of Courage 2 Change Counseling, a private practice dedicated to supporting individuals through healing, growth, and meaningful transformation. I specialize in working with substance use disorders, mental health concerns, and gambling-related challenges. My approach is collaborative and client-centered—I believe therapy works best when we walk alongside each other, with curiosity, compassion, and respect for your lived experience. Reaching out for support takes courage. My goal is to provide a safe, welcoming, and nonjudgmental space where you can explore challenges, build insight, and move toward the changes you want in your life. You don’t have to do it alone.

I specialize in supporting teenagers, college students, adults, and exhausted parents as they work through major life transitions. Whatever you are experiencing, your feelings make complete sense—and together, we can figure out a clearer path forward. Life rarely comes with a clear roadmap, and simply managing your daily checklist can sometimes feel like an uphill battle. Whether you are navigating self-doubt, feeling hijacked by anxiety, or realizing that your usual ways of coping with stress or anger are no longer working, you don't have to navigate it alone.

I have been a therapist and worked in mental health for many years. I truly love my job. I know that I cannot help every person I meet, but I am committed to offering kindness and my best efforts to do exactly that. I aim to offer clients kindness, make them feel more comfortable with even uncomfortable conversations and cheer them on as they heal on this journey.

Hello! I’m Sheena Thomas, a licensed mental health clinician with over 15 years of experience in the Behavioral Health field. I’m passionate about helping others overcome mental health challenges and giving you the tools to create a life of balance and fulfillment utilizing scientific evidence-based practices as well as a holistic approach. It is my belief and testament that your life does not have to reflect your struggles and that you have the ability to learn how to control what may be currently controlling you. So, I welcome the opportunity to work with you.

I will provide you a safe space within an authentic relationship to work through challenges. I've been trained in multiple therapy modalities, bringing to our work an eclectic and flexible approach. I can help you build insight and incorporate an understanding of your past into skills that will help you thrive and become your best self today. I previously completed a fellowship in Michigan Medicine's Department of Psychiatry, where I specialized in anxiety disorders, grief and loss, and depression. I was rigorously trained in CBT, including exposure therapy, motivational interviewing, DBT, and interpersonal psychotherapy. I also have experience developing and facilitating therapy groups. I take a flexible approach to find what works best for you!

Hi! I am a compassionate and dedicated professional with a dual role as a Licensed Therapist in Pennsylvania and a High School Counselor. With a combination of my 11 years of experience in this field and my personal experiences together they have fueled my commitment to providing holistic support for women facing unique challenges. Throughout my decade-long career, I've specialized in trauma-informed care, anxiety, depression, and career challenges to address the unique hurdles women face. I am dedicated to fostering growth, resilience, and a sense of belonging.

Welcome! Congratulations on taking the courageous first step of seeking out a therapist. It is an act of bravery and courage to explore what is impacting you or your child. Contacting a therapist can feel intimidating and overwhelming, but I hope you will take a minute (and maybe a few deep breaths) to see how I can help. I specialize in working with individuals who have experienced trauma, anxiety, or significant life transitions.I have been working in the mental health field for over 7 years, including over 4 years in a residential treatment setting treating children struggling with anxiety, depression, ADHD, ASD, and PTSD, as well as other diagnoses. I utilize TF-CBT, mindfulness, and other modalities in my practice. Thank you for considering me to be a part of your journey!

Hi :) I am a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. Support is the word that comes to mind when I think of why I chose my profession. I want to offer client's a safe space to be themselves and share their experiences. Utilizing active listening and validation, I aim for clients to feel heard and understood. I currently work with adults wanting to learn how to manage anxiety and/or depression. Through a number of tools shared we will assess your need and collaborate on what best helps you feel more secure and content. I have experience working with clients that are experiencing stress related to self esteem, transition, or loss. Examples of common symptoms associated with these presenting issues include: sadness, racing thoughts, and lack of motivation. I provide space to process thoughts and feelings while providing tools to help manage through emotions.

I have 32 years of experience providing counseling. I use cognitive behavioral therapy, stressing that what we think determines what we feel and what we do. For many reasons, people learn unrealistic or destructive thoughts that cause them problems in their lives. Therapy works towards more realistic thinking, and avoiding old and destructive thinking. As I like to say, "therapy is a conversation with a destination," and realistic thinking is that destination. While I am a Christian, I am not trained as a Christian Counselor. I am a "Counselor who is a Christian." My training is secular, and I regularly see people or all faiths, or none at all. I do not offer court ordered services, nor do I do assessments for custody, or any other legal purpose. Unfortunately, I cannot accept Medicare, or Medicare based plans. The world is changing, and more and more people are reaching out. I am seeing more men that have been in abusive relationships. There are also more people dealing with loss. Coming to my office is not like going to a big mental health clinic where you just another number on a spreadsheet. In my care, you are a person, and you'll be treated like one.

I’m Michael Pospisil Jr, Licensed Professional Counselor. I’ve been a counselor for fourteen years, holding several positions in hospital systems and the private sector. My role as your therapist is to support you; by providing you with tools that empower insight and help you to integrate experience, emotion, and behavior. So that we can navigate you to toward positive change through self support.

My name is Zoe Yeaton and I am a Licensed Clinical Social Worker (LCSW) based in central Pennsylvania. I have been working in the mental health field for nearly 14 years, with the last 6 years being in a therapist role. I work with adults in need of support with managing stress, anxiety, depression, and trauma symptoms. I am client-centered, meaning that I want your goals to be the guiding foundation for your therapeutic journey. I use a psychodynamic approach to help you identify and explore patterns and events in your life that have an impact on your overall well-being. While holding space to process life experiences, we can utilize a toolbox of practical coping skills to help manage emotional health.

Hello, I am a licensed professional counselor and a board certified art therapist. I have been practicing for just over seven years and I received my masters degree in art therapy from Cedar Crest College in Allentown, PA. I help clients with various needs such as anxiety, life transitions, ADHD, relationships, communication and coping skills to help become the best versions of themselves. I started my journey at KidsPeace Children's Hospital as an art therapist for a couple years, running group and individual therapy sessions. After KidsPeace I transitioned to St. Luke's Hospital in Quakertown as a therapist running group therapy sessions. Talk therapy is the most common method of therapy on this platform, but be aware that if you do have any interest in art therapy, we can certainly incorporate that into our work together whether that be during our sessions or for homework. The choice is yours!

Hello! Do you feel a need to improve yourself, your relationships, or our life but find it is unclear or hard not to fall back into old patterns? This is especially true if you a part of the BIPOC and LGBTQ+ communities as getting support and building community does not come with a guide and can change as you change. I can help through my lived experience as a Black, Non-binary polyamorous person who have had similar struggles navigating my life and my relationships.

Welcome! I'm so glad you're here and making this decision to try something new (and maybe a little scary!) Current availability is mornings/early afternoons at this time (no late afternoon or evening availability). Therapy can truly be a sacred space. It's a place that can absolutely change your life, if you allow your self the time and space to heal. My focus is to see you as uniquely you: the good, the bad, and the sometimes ugly. I believe we all have inherent value and worth, and I strive to see this in every single person, including you! We may have some changes we need to make and some behaviors we have to part ways with, but through this healing journey, I want you to know how valued and loved you are. To embrace life again like we were meant to. To forgive others and learn to let go. To change what you can and find peace with what you can't. I operate from a trauma-informed perspective - recognizing how the past has changed the way we see ourselves and those around us. I look at how early life experiences impact our relationships, attachments, emotions, motivation, and joy. I incorporate mindfulness to help with regulation and utilize psychoeducation to understand that what happened in the past can't be changed, but we have the ability to pursue healing and growth regardless. I am self-pay only for couples sessions ($125/session).

My goal is to help clients learn skills to manage anxiety/ depression and, provide a warm therapeutic relationship that will stimulate healing. I provide a safe therapeutic environment where you can express your truth without judgment. As a team, you and I will work together to address the symptoms and develop positive coping strategies to utilize during challenging times. I am a Mastered level clinician who studied psychology, and Mental Health counseling. I have experience working with adults, children, and adolescents in inpatient and outpatient services. I provide care in group therapy, and direct care with individuals providing safe therapeutic, milieu, and crisis intervention.

Clients my training and background would most benefit are those experiencing difficulty in their relationships with their children, parents, spouses, co-workers or other significant people in their lives; those whose anxiety or depression is holding them back, and those who are willing to work to reach their true potential. I earned my MSW from the University of Illinois at Chicago concentrating in mental health and have helped people in complicated and difficult situations ever since.

Many people are unsure how to help their family members or friends that are struggling with mental health or substance use, or where to seek help for themselves. I have spent the last 6 years working in substance use and mental health treatment and have had the privilege of meeting and working with adolescents, young adults, and adults in individual, group, and family settings.

Welcome to my profile. I'm a clinical social worker licensed in Maryland and Pennsylvania. I also have a PhD in psychology, a clinical trauma certification, and am a 200-hr trained yoga instructor. My passion in life is to learn and understand things so that I can pass it on to others in a practical way to help improve lives and relationships. My doctoral dissertation focused on mindfulness and adult romantic partner conflict. As a military spouse myself, I am uniquely positioned to support military partners and spouses through relationship challenges. Additionally, I particularly enjoy to support healing professionals including therapists, nurses, reiki teachers, and massage therapists.

Hello! I am a Licensed Clinical Social Worker (LCSW). I am located in and licensed through Pennsylvania, with 9 years of experience. I help individuals of all ages who are seeking support, develop and move toward goals to improve their lives and increase joy. I hope that through working together you can achieve your individualized therapy goals and feel satisfied with your life.

Hello, I’m Kevin. Taking the first step toward therapy is a courageous act, and I am honored to support you. As a Licensed Clinical Social Worker with over 45 years of experience, I provide a safe, accepting environment to help you navigate life's challenges and live a more authentic, joyful life. Together, we can identify obstacles, address trauma, and develop meaningful strategies for healing and personal growth. I believe everyone has the capacity for lasting happiness and fulfillment, and I am here to help you find your way there.

"One step, one step." So, this is a phrase I often say. I use it as a reminder that we will move forward, heal, achieve our goals one step, one moment at a time. If we feel or see ourselves slip back....we reset. We move forward again one step, one step. Wellness has always been a focus in my life's work. My expertise has allowed me to work with individuals from the African Diaspora, immigrant communities, various cultures, military and those diagnosed with chronic illness. I use a holistic approach, integrating modalities such as a Client-Centered approach, Cognitive Behavioral Therapy (CBT), Solution-Focused and Mindfulness to achieve your goals and build an empowered, stronger and healthier sense of self. I believe that collaborating with you as an individual, learning your strengths, challenges, and identifying key coping skills together we move towards your best strategies for wellness. If you are feeling worried, depressed, scared, anxious, overwhelmed by circumstances in your daily life or new to therapy we can work together to find that balance you need.

I’m a Licensed Clinical Social Worker who works with children, adolescents, and adults navigating life’s challenges. My goal is to create a supportive and collaborative space where clients feel comfortable exploring their thoughts, emotions, and experiences. I have several years of experience working with children and parents, manage behavioral or emotional concerns, and build healthy coping skills. In addition to my therapy work, I also serve as a case manager in a long-term acute care hospital, where I support adults and older adults facing complex medical and life transitions. My approach is compassionate, practical, and strengths-based. I strive to help clients better understand themselves, develop effective coping strategies, and feel more confident navigating everyday life.

Hello, I'm Khalilah Yadullah, a psychotherapist with 18+ years of experience in the Mental Health field. My background includes working in school settings, inpatient psychiatric hospitals, and outpatient clinics. Before specializing in mental health, I spent 6 years working with children and families in the area of Health and Human Development. I hold a Bachelor of Science in Human Development and Family Studies from the Pennsylvania State University and a Master of Science in Education with a focus on Mental Health Counseling and School Counseling from the University of Pennsylvania.

I'm an existential-humanistic therapist with 30+ years of experience. I use a variety of psychotherapeutic approaches and multiple techniques. My therapeutic interventions are tailored to the unique strengths and challenges facing my clients. I see it my as my role to “help people become who they are” and I consider it an honor to facilitate healing in growth in those I serve.

I’m a Licensed Clinical Social Worker (PA & WV) with 10 years of experience in outpatient mental health. I specialize in supporting individuals — both adolescents and adults — navigating the aftermath of trauma, loss, adoption/foster care challenges, grief, anxiety, and depression. With children and teens, I am certified in Trauma-Focused Cognitive Behavioral Therapy (TF‑CBT), integrating trauma‑informed strategies tailored to younger clients. With adults, I use trauma-informed interventions alongside cognitive behavioral therapy (CBT), adapting my approach to each person’s unique story, strengths, and pace. Being adopted myself has deeply shaped my passion for adoption and foster care work — not just as a professional interest, but from lived experience. I understand the layers of identity, connection, loss, and belonging that come with these journeys, and I bring that insight to my practice with empathy and sensitivity. I also maintain ongoing training in areas such as grief work, anxiety, depression, and relational dynamics to ensure I’m bringing current practices to our work.

Hi there! I am a big sports fan who loves spending time with family, sharing laughter, and enjoying great food. Music and outdoor activities are two of my favorite things. I’m always eager to learn something new and love starting my days early. Helping others reach their full potential and witnessing those ah-ha moments truly inspires me. You’ll often catch me embarrassing my family with my corny dad jokes or dance moves. I’ve worked in a variety of therapeutic settings as a school counselor, acute therapist, and suicide prevention therapist. My lifelong motto is, "do your best so you can give your best."

My name is Carol Kosta. I am a Licensed Professional Clinical Counselor (LPCC). I hold a master's degree in Clinical Psychology from Antioch Los Angeles and I am a certified EMDR practitioner. Over the last 20 years I have have worked as a therapist with diverse populations in private practice, community based programs and facilities that treat mental health, eating disorders and substance use disorders. I primarily use Eye Movement Desensitization and Reprocessing (EMDR) to help clients recover from trauma and other life distressing experiences, including PTSD, anxiety, depression and panic disorders. I also incorporate Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Mindfulness, Art Therapy, Solution focused and other strength based approaches. Through the use of compassion, empathy and humor, I have helped clients gain insight, identify coping strategies, increase self esteem, use healthy communication, improve relationships and work through the stages of life. I understand that it takes strength and courage to participate in therapy and I make intentional efforts to support and understand clients by checking in with them and being open to feedback.

I have been working in the field of counseling since 2007. Specialties include: Teenagers and young adults with anxiety, depression, borderline personalities, and LGBTQ+. I enjoy the teenage population because they are the most overlooked. I received my LPC license in 2020 after working in the field for 13 years. I have worked in the field of drug and alcohol, private practice, school settings doing wrap-around, and inpatient settings. In my downtime, I enjoy coaching soccer and reffing, along with many other sports, with my 7 kids and 2 grandbabies.

I am committed to guiding you through life's challenges. I enjoy creating a therapeutic space without judgment and I utilize a conversation-based method to build therapeutic rapport. Are you struggling with relationship issues or coping with anxiety? Do you have ADHD, depression, or facing significant life stressors or changes? These are all areas I specialize in as a clinical therapist.

I am a Licensed Clinical Social Worker (LCSW) with over 10 years of experience working in the fields of substance use and mental health. I am also a Certified Advanced Alcohol and Drug Counselor (CAADC), with extensive experience supporting individuals struggling with substance use disorders, mood disorders, personality disorders, trauma, and other mental health challenges. My approach to treatment is grounded in trauma-informed care and a strong belief in the power of self-awareness. I believe meaningful change begins when individuals take the time to understand themselves, their experiences, and how past events have shaped their thoughts, behaviors, and patterns. Through this process of insight and reflection, individuals can begin to develop healthier coping strategies and create lasting change. While therapy can provide guidance, support, and tools for growth, I also emphasize the importance of personal commitment and motivation in the recovery process. When individuals are willing to engage in that work, therapy can become a powerful space for healing, growth, and transformation.