Do you often feel weighed down or burdened by feelings of loneliness or depression? If so, come talk to me! We will work on strategies that can help you find and address the root causes of these feelings and build meaningful relationships. My approach is warm, interactive, and "whole person" focused. My goal is to provide my client with a safe, accepting space to get the quickest relief possible.
In our first session together, here's what you can expect
After a session, I hope that clients will feel a sense of relief and a renewed sense of hope. I try to create a warm and welcoming environment where clients can explore their thoughts and emotions, gain insight into their behavior patterns, and develop new coping/life skills. My counseling approach is centered on creating a collaborative and compassionate space for my clients.
The biggest strengths that I bring into our sessions
I have worked in various settings over the course of my career, with many people from all backgrounds and cultures. I come from the belief of respect and connection.
The clients I'm best positioned to serve
My primary focus is clients that are 18+. I do not work with children and adolescents at this time.
EMDR
I have been helping my clients heal their trauma through EMDR for two years. I strive to create a warm, safe environment for my clients to express and process their feelings.