Hello! My name is Sascha Baello. I am a Licensed Professional Counselor (LPC) and a Certified Narcissistic Abuse Treatment Clinician (NATC). I aim to help clients to reclaim the peace in their lives after struggling with C-PTSD and life issues resulting from narcissistic abuse and other forms of trauma. My passion centers around helping clients to find their inner strength to heal from these relationships, understand their experience, and empower them to move forward into a new, healthier life.
I tend to work best with people who want to understand themselves more deeply, including why they keep getting stuck in the same patterns even when they know those patterns are not working for them. I spent most of my career in community mental health, working with people from a wide range of backgrounds and with a wide range of problems. My approach is relational and psychodynamic, so I’m interested in how your past experiences, relationships, and the world around you have shaped who you are today. I’m not a therapist who is going to give you a worksheet for every problem. I listen closely, ask a lot of questions, and will challenge you when I think it might be helpful. I take therapy seriously, but I’m not especially formal, and humor tends to find its way into the work.
Hello! I’m a Licensed Professional Counselor (LPC) in the state of Pennsylvania.***NOTE- I do NOT do couples therapy anymore & I primarily work with adults only now.
I truly love/enjoy Neuroscience (overall brain health education) and have multiple trainings in this. I enjoy teaching my clients about the importance of brain health and how the body functions with the brain, and how certain mental health traits happen based on the chemistry of the brain, along with encouraging clients to practice self care, emotional regulation, and being able to think about ways of exercising healthy brain health.
Your health is wealth! :)
Hi. I'm Bill. I've been working in this field since 2003 treating adults experiencing symptoms related to the anxiety disorders, depressed mood, identity and self-concept difficulties, relationship problems, life-transition difficulties, and traumatic memories. These difficulties along with other related topics that may surface during a therapy session.
My therapy approach is quite straightforward, collaborative, and non-judgmental. It's structured to help you develop a healthier and happier life. We begin by identifying the circumstances that prompted you to seek therapy. Then I help you to develop skills and solutions tailored for you to help you move forward toward that healthier life. It's a collaborative approach. You and I work together through this process.
From this perspective, listening is the most-important part of communication. When I genuinely listen to your experiences and concerns without judgment or distraction, I can respond appropriately to your concerns. "Right Speech begins with Right Listening."
PLEASE BOOK APPOINTMENTS ON THE HOUR. THANKS.
I’m an outcome-focused therapist who helps adults navigate anxiety, anger, emotional overwhelm, burnout, and grief. Many of the people I work with are used to being the strong one, the parent, caregiver, first responder, or high stress professional who holds everything together for everyone else while privately feeling overwhelmed, reactive, exhausted, or stuck in survival mode.
Therapy with me is supportive, practical, and focused on real-life change, not just talk therapy. Together, we’ll identify the patterns and triggers keeping you stuck, strengthen emotional regulation, and build coping skills that help you respond rather than react. I also provide practical “homework” between sessions so you can take what we discuss and begin using it in your everyday life.
I’m a Licensed Clinical Social Worker with over 10 years of experience and a Certified Grief Counselor. I specialize in DBT-based skills, emotion regulation, women’s issues, grief, and major life transitions.
I accept Aetna and several other major insurance plans in Pennsylvania, and self-pay. Virtual sessions are available, including early morning and evening appointments for busy schedules.
Hello! I'm a licensed therapist based in Pittsburgh, PA, ready to walk alongside you on your journey of change and self-discovery. My approach is grounded in trusting relationships based on empathy and understanding, where we create a safe and supportive space for clients to explore feelings and build awareness. Whether you're seeking support for anxiety, depression, relationship issues, or simply a desire to improve your wellness, I'm here to listen, understand, and guide you toward a more fulfilling life.
Hi ya’ll, I’m Chris. The state of the world and our own well-being can often feel very fragile, especially during these past years. Through counseling I am able to provide an outlet for processing your emotions and actions and finding a way to unstick yourself when you don’t like where you are. Therapy can be a frightening step for many, but I hope to make your journey to a healthier mindset as comfortable and rewarding as possible.
My clinical experience and education are focused on working with those who struggle with severe depression and anxiety. I work with clients of all ages but specialize working with adolescents, teens, and young adults. In addition to anxiety and depression, I also work with people who struggle from symptoms of PTSD, BPD, and bipolar disorder. I utilize a CBT and DBT approach but believe therapy is very person-specific and will tailor our sessions to fit your specific needs.
Past clients have told me I am very patient, kind, and relaxed. I can effectively incorporate breaks and humor into sessions, so therapy does not feel like a chore. If you believe I could be a good fit for you please feel free to reach out and let’s get to work!
Hi there! My name is Angelique. I am a Licensed Clinical Social Worker and Licensed Clinical Addictions Counselor, working with clients virtually in the State of New Jersey and Pennsylvania. More importantly, I am a fiercely dedicated advocate for your healing. My formal training and background in substance use treatment spaces have led to an expertise of with individuals in recovery from alcohol or substance use, and addictive behaviors (gambling, shopping, relationships, etc). I also specialize in working with family members or loved ones of people with a mental health or substance use disorder, because help and healing should be accessible and prioritized for all; especially for someone feeling all the pressure to hold it together for someone else!
I am a licensed professional counselor in Pennsylvania. I completed my Master's Degree in Clinical Mental Health Counseling from California University of Pennsylvania in 2013. I have been actively practicing counseling since then in a variety of settings, including a drug and alcohol rehabilitation center, private practice, and in a community agency. I am currently accepting clients during weekdays in the mornings and afternoons.
Hi, I'm Julia Kalp. I am a licensed clinical social worker (LCSW), providing therapy since 2012, and a Licensed Social Worker (LSW) since 2009. I have worked in the mental health and social services field since 2003. Over the past 22 years, I've worked with clients ranging from preschoolers to older adults, helping people across all stages of life find balance, strength, and emotional clarity.
Before beginning outpatient practice, I worked in treatment facilities and provided in-home services to children, adolescents, and families. Those early experiences showed me how deeply our relationships, environments, and early experiences shape who we are—and how much healing becomes possible when people feel safe, understood, and supported.
In my work today, I provide outpatient telehealth therapy for individuals, couples, and families. I specialize in addressing mood challenges, anxiety, trauma recovery, attention and impulse control concerns, attachment needs, and stress-related issues. I draw from evidence-based approaches, integrating trauma-informed and strengths-based care tailored to each person's needs.
My clients often describe me as calm, compassionate, and easy to talk to. I believe therapy works best when it feels collaborative—where we combine your insight and lived experience with my clinical tools to build meaningful change together.
Whether you're healing from trauma, navigating anxiety or depression, managing ADHD, or wanting to strengthen relationships, my goal is to create a space where you feel seen, supported, and equipped with practical strategies that fit your life. Above all, I want you to leave therapy feeling more confident, capable, and connected than when you began.
My name is Ronide Louis, and I am the founder and clinician behind Phoenix Rise Counseling Services. My work is grounded in the belief that growth begins when individuals understand the connection between their thoughts, emotions, and behaviors. Phoenix Rise offers counseling in a supportive, nonjudgmental environment where clients feel seen, heard, and empowered. Together, we focus on building insight, developing practical coping strategies, and reconnecting with inner resilience through a collaborative, trauma-informed, and personalized approach that honors each individual’s unique story.
Hi, I’m Kristina. I’m a licensed therapist who takes a relational, trauma-informed approach to healing. My work integrates evidence-based practices—including CBT and mindfulness-based strategies—with thoughtful insight to help clients move out of survival mode and into greater self-trust and stability.
I believe therapy should be both practical and transformative. Our sessions are a space to slow down, untangle patterns, and build tools that create meaningful change in your everyday life. Whether you’re navigating anxiety, trauma, burnout, or relationship challenges, we’ll work collaboratively to understand what’s shaped your story and develop new ways of responding with clarity and confidence.
Clients often describe my style as warm, grounded, and direct. I bring compassion and humor into the room while also offering honest feedback and actionable strategies. You can expect to feel supported — and gently challenged — in ways that foster growth.
My goal is to help you feel more at home within yourself and empowered to build a life aligned with your values, not your past pain.
Hi there! I am a Licensed Clinical Social Worker based out of Philadelphia. Are you feeling stuck in repetitive patterns? Struggling to find your footing despite efforts to move forward? Have you encountered challenging relationship dynamics?
If you've faced difficult relationship experiences or find yourself caught in unhealthy cycles, therapy offers a nurturing environment to explore these complexities, heal past wounds, and develop skills for nurturing healthier connections. Specializing in supporting individuals navigating challenging relationship dynamics, I offer guidance in boundary-setting, rebuilding self-worth, and fostering empowerment.
I am a licensed professional counselor in Pennsylvania with over 10 years of experience guiding adults, teens, and families through some of life's most challenging crises. Outside of the therapy room, I’ve been married for over a decade and am a proud dog mom!
My therapy approach is rooted in deep empathy and understanding, ensuring you feel completely supported on your journey. Whether we are addressing relationship issues, anxiety, or personal growth, my goal is to provide practical strategies and insights that empower you to navigate difficulties and foster lasting change. Together, we will create a safe space for your healing and transformation.
Hi! I'm Tiffanni! I am a Licensed Professional Counselor (LPC) in Pennsylvania and have experience working with children, teens, and young adults for over 8 years. I obtained my Bachelor's Degree from The University of Pittsburgh at Greensburg and my Master's Degree in Professional Counseling from Carlow University. I strive to create a supportive, non-judgmental space tailored to each client's unique needs.
Outside of work, you can find me hiking with my dog, gardening or baking anything sourdough!
Therapy is about connecting with and formulating a safe relationship to explore and address your concerns through the therapeutic process; empowering you to achieve your goals of becoming happier and fulfilled in your relationships, life, and yourself. I want to assist you with achieving whatever solutions and/or life changes you are looking for in a safe and open environment.
I use an eclectic approach working from multiple modalities that best fit the client's goals, needs, and experiences. I have experience working with young adults, and adults with varying diagnoses. I specialize in the treatment of anger, anxiety, depression, family conflict, relationship issues, self-esteem building, and stress management.
As a therapist, my goal is to help to grow your personal strengths throughout the therapeutic process. In a non-judgmental environment, we will work together to build on your strengths and begin to understand the meaning of your distressing symptoms which will ultimately lead to growth and a positive transformation.
I'm an existential-humanistic therapist with 30+ years of experience. I use a variety of psychotherapeutic approaches and multiple techniques. My therapeutic interventions are tailored to the unique strengths and challenges facing my clients. I see it my as my role to “help people become who they are” and I consider it an honor to facilitate healing in growth in those I serve.
I specialize in working with children and adolescents. I am passionate about helping young people develop healthy coping skills, build confidence, and strengthen their self-esteem, believing that early intervention can create lasting positive change before adulthood. My approach incorporates play therapy and Cognitive Behavioral Therapy (CBT) to support children and teens struggling with mood disorders, motivation challenges, emotional regulation, and everyday life stressors. I strive to create a supportive, engaging environment where young clients feel understood, empowered, and equipped to thrive.
Hi, I'm Amber (she/her)! I have over 15 years of experience supporting individuals facing substance use and mental health challenges. I believe that all people deserve equal rights, equitable treatment, and access to compassionate mental health care. I work collaboratively with clients to explore the ways personal experiences, relationships, and social systems impact mental health and well-being.
I strive to create a therapeutic space that is compassionate, relatable, and free from judgement. I believe that the greatest beauty in a person lies in their true, authentic self. As a therapist, I am committed to cultivating an environment that nurtures and encourages authenticity. There is no such thing as a perfect problem. I view therapy as a process of self-exploration and personal growth. I do not believe that individuals are broken, and therefore, I reject the notion that therapy is about “fixing” people.
I am the mother to 2 grown children and a grandmother. I was married for over 40 years prior to my husband passing, I now share my house with a Golden Retriever.
I went back to school later in life, and like to encourage others to do the same if possible.
My first experience in this field came when I got a job at a county mental health/developmental services program as a receptionist. I was motivated by all the great work that the caseworkers were doing to improve their clients lives. I went back to school to finish my Bachelors and finally received a Masters in Social work. I retired from the county program as a Casework Supervisor, I felt that my position was becoming more administrative, and I was missing the connections I had made with my clients.
At that time I felt it was time to work on what my original goal was which was to become a Licensed Clinical Social Worker.
I did work for 5 years with children with behavioral issues in school and in their homes.
My previous position was in a small practice in rural PA, where I learned the importance of being eclectic in my treatment approach because every clent and their situation is different , and they deserve to have a treatment plan specifically targeted to their situation
I have been a Licensed Professional Counselor for around 15 years. I am grateful to have found this career because it is my passion. I have mostly worked in the mental health field but also have a few years of experience in drug and alcohol counseling. I can also provide information, education and support from the drug and alcohol field along with my knowledge and training in the mental health field. I hope to create a safe, comfortable, laid-back space where you are able to talk about the day or talk about the harder topics and know it all stays with me only. My style of counseling is having a purposeful conversation where I can suggest new ways to cope or new ways to understand yourself and/or others.
My approach tends to resonate with clients who value authenticity, reflection and learning tangible skills they can apply in their everyday lives. I work with adolescents and adults as they navigate life’s challenges with greater self-understanding, confidence and emotional balance. With a warm, supportive and nonjudgmental lens, clients feel safe to be themselves while working toward meaningful change. My approach is trauma-informed, relational, and collaborative, blending compassion with practical tools to help clients manage anxiety, improve relationships, process difficult experiences and build healthier patterns in their daily lives.
You already know something is not working. Maybe it shows up in your relationships, your stress, or patterns you cannot seem to shake. I help you name it plainly and work on changing it. With a background spanning children, teens, and adults across individual, group, and family settings, I bring a direct, honest approach I call caring confrontation: pointing to what is not serving you, then working with you on what comes next. We all have these things to look at. I am no exception. If that sounds like what you need, I would love to connect.
I am a Licensed Clinical Social Worker with 13 years of experience working with individuals who have faced a variety of challenges that have made it difficult to achieve their full potential and enjoy their lives. My approach is collaborative and based on the individual needs and goals of each client. I strive to facilitate personal growth and self-awareness while supporting clients to discover solutions to the problems they face. An important component of my practice is helping clients to identify and utilize coping strategies that will serve to ensure long-term well-being.
Hello, my name is Laura. I’m a person-centered, trauma-informed therapist who values authenticity, curiosity, and the power of feeling truly seen. I take a holistic approach to therapy, recognizing the deep connection between mind, body, and spirit. My goal is to create a safe and supportive space where you can unpack life’s challenges, better understand yourself, and reconnect with the parts of you that deserve care, attention, and healing.
As Jack Kornfield says, "No matter how difficult the past, you can always begin again today." Our history shapes us but does not define us. Are you looking for a therapist who can see how your unique, and sometimes difficult, experiences, as well as your values, interests, and goals, have helped you grow into the person you currently are? I will guide you through any barriers while we work together to develop and reach your goals.
Hi, I’m Mimi, a Licensed Professional Counselor (LPC) in Pennsylvania. If you’re feeling overwhelmed, navigating a life transition, experiencing stress or anxiety, or simply seeking a space to better understand yourself, I’m here to support you.
Over the past four years, I’ve provided therapy in outpatient behavioral health, substance use treatment, higher education, and private practice settings. These experiences have allowed me to support individuals from diverse backgrounds and across a range of life experiences. I especially enjoy working with adolescents, college students, and young to middle-aged adults. I’m also passionate about providing culturally responsive, affirming care to individuals within the BIPOC community.
I believe everyone deserves the opportunity to experience emotional wellness, personal growth, and greater clarity. Healing is a journey that takes time, support, and self-reflection. At Ponder and Process™ Counseling Services, LLC, I provide a warm, supportive, and nonjudgmental environment where you can explore challenges, process life experiences, gain insight, strengthen coping skills, and develop the tools needed to create meaningful and lasting change.
When I’m not working with clients, I enjoy reading, spending time with family, and taking long walks with my dog. These activities help me stay grounded and present—qualities I strive to bring into each therapy session. My goal is to create a space where you feel comfortable showing up as your authentic self and know that you will be met with compassion, respect, and understanding.
I have 32 years of experience providing counseling. I use cognitive behavioral therapy, stressing that what we think determines what we feel and what we do. For many reasons, people learn unrealistic or destructive thoughts that cause them problems in their lives. Therapy works towards more realistic thinking, and avoiding old and destructive thinking. As I like to say, "therapy is a conversation with a destination," and realistic thinking is that destination.
While I am a Christian, I am not trained as a Christian Counselor. I am a "Counselor who is a Christian." My training is secular, and I regularly see people or all faiths, or none at all. I do not offer court ordered services, nor do I do assessments for custody, or any other legal purpose. Unfortunately, I cannot accept Medicare, or Medicare based plans.
The world is changing, and more and more people are reaching out. I am seeing more men that have been in abusive relationships. There are also more people dealing with loss. Coming to my office is not like going to a big mental health clinic where you just another number on a spreadsheet. In my care, you are a person, and you'll be treated like one.
Hello and Welcome!
My name is Mallory and I have over 17 years of experience as a therapist working with a variety of individuals; adults, children and families from a large variety of backgrounds. I am a culturally sensitive therapist who believes each person has an entirely unique experience. I always want my clients to feel safe, heard and seen. I am highly empathetic while also very engaged in developing successful strategies for my clients.
Areas of Specialty:
-anxiety/mood disorders
-phobias
-relationship issues
-divorce/infidelity
-career counseling
-life transitions
-body image/ eating disorders
-domestic violence and abuse
-self esteem, self confidence
Finding the right therapist can be a daunting task at times and I always strive to ensure that my clients feel safe, non-judged and comfortable with the process. PLEASE SEE CLIENT REVIEWS!
(MORE RECENT REVIEWS on ZOCDOC)
*Mallory has been an excellent source during troubling times. I would recommend her to any friend or family.
*Mallory is a great listener, remains focused on my goals, responds in a timely manner, and is always focused on the big picture. She is very open minded and non-judgemental.
*Mallory is a wonderful listener and incredibly supportive and understanding! Her personality is welcoming and inviting to feel safe sharing your concerns with her as well as the tools she uses to address the situation.
I graduated 21 years ago with a master's degree in counseling. Since graduation, I have traveled to Europe, South America and Asia, became certified as an English as a Foreign Language EFL Teacher and earned my licensure as a Licensed Professional Counselor LPC. With my diverse experience and training, I want to actively listen, allow you to be seen and heard. What is not helpful to you in your life, we can work on decreasing or eliminating. What brings you healing, fulfillment and joy, we will acknowledge and help these positive aspects to grow and improve.
My name is Marlo. I am a Licensed Professional Counselor. I am also a Certified School Psychologist. I have worked in the mental health field for over 22 years, and I have been providing individual therapy for 4. In a world where kindness is not always common, a nonjudgemental listening ear and a safe space to unpack whats been weighing you down can be invaluable. Allow me to walk with you on your journey towards healing, growth and wellness.
My approach is client-centered, recognizing that every person's experiences, strengths and goals are unique. I utilize cognitive behavioral therapy (CBT) and mindfulness-based techniques to help clients develop practical coping skills, increase self- awareness, and create healthier patterns of thinking and behavior. Together, we'll build resilience, strengthen confidence, and work towards a more balanced, meaningful and fulfilling life.
"We can't change the storm, but we can steady your ship"
I am a Licensed Professional Counselor (LPC) in PA with over 25 years of experience in counseling and administration. I strongly believe in helping others explore their past, live better in the present, and face the future with renewed hope through compassionate collaboration. Working on you while managing life's challenges gives us all the opportunity to live our most authentic life.
Hello, my name is Claire (they/she)! I am a Licensed Professional Counselor (LPC) and Certified Clinical Anxiety Treatment Professional (CCATP) based in Pennsylvania. I have worked in the mental health field for 6 years. I assist individuals in the journey of self-discovery. I am passionate about the LGBTQ+ community and have extensive experience with navigating the challenges of spirituality and sexuality. I maintain consistent training in all areas of LGBTQ+ and kink-informed care to provide the most supportive environment to live authentically.
Certifications/Training:
EMDR Clinician, EMDRIA Certified Therapist™
CCATP (Certified Clinical Anxiety Treatment Professional)
CSTIP (Certified Sex Therapy Informed Professional)
Being unhappy can take you by surprise. Sometimes the cause of it seems clear, like a sudden break up or the death of someone close to you. Other times it’s harder to say. You might be in a relationship that no longer feels the way it once did. You may have moved to a new place or started a new job and find yourself unsettled. Or you may feel that everything is “going well,” yet still, for whatever reason, you just aren’t happy. If any of this sounds like you, I can help.I specialize in treating adults struggling with life transitions, dating and relationship problems, adhd and other neurodivergent experiences, and depression and loneliness. My background and style are in client centered, psychodynamic therapy, in which I can help you to work through both the imminent problems that brought you to therapy, as well as the sometimes more deeply hidden problems that precede and inform these present day problems. I have a decade of experience working in a number of clinical settings, and prior to that have a background in the humanities and philosophy. My own experience working through both psychological and philosophical questions informs my work with clients. I believe that therapy can be a great place to really work through your thoughts about your life, with the benefit of an outside participant who can listen with openness and curiosity.
Hi there! I am a Licensed Clinical Social Worker currently offering virtual therapy services to Pennsylvania residents. I am committed to helping each individual to be the best version of themselves. I have over 15 years experience in working with individuals and families across all ages. I am trained in trauma informed practice, TF-CBT, and PCIT.
I feel incredibly honored to be a part of each individual persons journey. I am committed to meeting each person where they are in order to process life’s challenges. I support adolescents, adults and families struggling with anxiety, depression, relationship issues, parenting, navigating family systems, grief and loss, low self-esteem, symptoms of ADHD and PTSD. I use active and reflective listening to promote an environment where growth and healing can occur.
If you're looking for a partner in your treatment who will meet you where you are and make space for the messy parts, I may be a good fit for you! We'll focus on real-life, practical applications of struggles and breakthroughs. We'll always be working toward one of your identified goals so that therapy does not feel aimless or like a waste of resources. Perhaps you're seeking therapy services because you want more insight into relationships, circumstances, or your own mind. However you got here, there is space for you and all of your questions. My approach is to lead with compassion and curiosity. You'll sense my sincere care for my clients but you'll also learn that I won't shy away from tough subjects.
For now, you've already taken the first step towards growth and that is something to celebrate!
I’m a husband and dad to three boys (ages 16, 13 and 8), and family is a huge part of my life. We live on a 20-acre homestead where we raise chickens, goats, pigs, and cows, and we spend a lot of time in the garden. Life on the farm keeps me grounded and reminds me daily of the value of patience, hard work, and slowing down to enjoy what really matters. Faith and community are also central for me. I’m actively involved in my church, and I see my work as an extension of that calling to walk alongside others.
I’ve always had an entrepreneurial streak. Alongside my therapy work, I am starting a tech start-up, I’ve run an online store, and I even dabble in Bitcoin mining. I enjoy the challenge of building things from the ground up and thinking outside the box. I also read a lot, and my libertarian leanings have been shaped by writers like Murray Rothbard. The conservative/libertarian focus on freedom, personal responsibility and low time preference connects deeply with how I approach life and therapy: we’re at our best when we are free to live with responsibility in society, own our choices, and pursue truth apart from coercion.
When it comes to therapy itself, I integrate my faith with practical, proven methods. I use Christian Counseling, CBT, Reality Therapy, Motivational Interviewing, and the Gottman Method to help people grow emotionally, spiritually, and relationally. My goal is to give you a space where your values are respected, your faith is honored, and you feel equipped to face life’s challenges with hope and clarity.
If you’re looking for a therapist who understands the importance of faith, family, freedom, and practical tools for change, I’d love to walk with you on your journey.
Hey there! My name is Taleah, I am a Licensed Professional Counselor in the state of Pennsylvania, who is here to help you move towards your goals. My counseling career started in 2010 where I focused on working with primarily adults dealing with addiction, anxiety, depression, self-esteem, family conflict and other mental health concerns. I provide a warm, welcoming, and supportive space that allows individuals to show up as themselves.
The overall goal for most is the pursuit of happiness and life fulfilment. Often stressors resulting from anxiety, past trauma, separations, life changes and addiction (amongst other things) interfere with reaching happiness. Life is about progress not perfection! Being intentional with your thoughts and behaviors are ways that will get you closer to your goal. Utilizing a variety of therapeutic strategies allows me the flexibility to treat each client as an individual. With over 14 years of experience, I am confident that I can meet you where you are while helping you get to where you want to go!
I became a therapist because I know what it feels like to struggle internally and question your own worth. I spent years learning how to care for the person I saw in the mirror instead of criticizing them. That journey taught me compassion, resilience, and the importance of feeling truly understood — and it’s what drives my work helping others discover their own strength and value.
Navigating life's challenges can feel overwhelming, but you do not have to figure it out alone. I bring a warm, open, and deeply caring presence to our sessions, ensuring you feel completely safe and heard from day one. With nine years of experience as a mental health therapist, I specialize in translating your insights into real, actionable growth. Steering the complexities of adulthood can feel very challenging, especially when constantly battling anxiety, depression, or the executive function of ADHD. My therapeutic style is solution-based, meaning we won't just talk about problems; we will actively collaborate to build practical tools, shift stuck mindsets, and create the positive changes you want to see in your daily life. Let's work together to unlock your strengths and move you forward.
As a licensed therapist in Pennsylvania, I bring 16 years of dedicated experience supporting individuals, couples and families through complex life challenges. I specialize in addressing depression, anxiety, relationship dynamics, and personal growth. I am passionate about supporting individuals, couples, children, adolescents, and families that are struggling with family conflict, self-esteem, anxiety, depression, parenting, and behavioral concerns. Outside of work, I enjoy spending time with my family and two doodles.
I am a Black/Latinx, Queer Eclectic therapist, I approach therapy from a client-centered, trauma-informed, multicultural, and holistic lens. I believe in empowering clients to see, utilize, and grow their capacity, and ability to face new challenges. I work with all age groups, I am LGBTQIA-affirming and minority centered. My passion is working with clients who are navigating personal challenges around trauma, identity, sexuality, toxic stress, addiction, and neurodivergence. My other passion is to work with other clinicians in the field who need space to vent, share experiences, and acknowledge their challenges.
Soy un/a terapeuta negro/a/latinx, queer y ecléctico/a. Enfoque la terapia desde una perspectiva centrada en el cliente, informada sobre el trauma, multicultural y holística. Creo en empoderar a los clientes para que vean, utilicen y desarrollen su capacidad y habilidad para enfrentar nuevos desafíos. Trabajo con todas las edades, afirmo y apoyo a la comunidad LGBTQIA y me centro en las minorías. Mi pasión es trabajar con clientes que atraviesan desafíos personales relacionados con el trauma, la identidad, la sexualidad, el estrés tóxico, la adicción y la neurodivergencia. Otra de mis pasiones es colaborar con otros profesionales del campo que necesitan un espacio para desahogarse, compartir experiencias y reconocer sus propios desafíos.
I have a lot of experience helping people with trauma, anxiety, depression, relationship, and extensional issues. I am a caring, empathetic, and person-centered clinician with many years of experience in the mental health field. No matter what you are struggling with, my evidence based approaches will help you find relief, a path forward, and a sense of self. You can be certain that you will feel seen and accepted for whoever you are or whatever you are going through.
I have an LPC and an LMFT and have been seeing clients since 1996. I have extensive training in helping people who are going through or have experienced narcissistic abuse and any form of childhood trauma, this includes verbal and emotional abuse, family addictions, or any early childhood experience that would cause one to feel unsafe. I am also experienced in the treatment of anxiety, worry and mood concerns and work with addictions, obsessive compulsive behaviors and any poor coping skills or core beliefs that were developed in order to manage these stressors. I use practices primarily focused on somatic and cognitive therapy but also utilize acceptance commitment therapy, internal family systems, mindfulness and am solution focused. I use homework and assignments aimed at regulating the nervous system in order to repair the fight/flight/freeze response that is often stuck on due to a continuous history of a variety of life stressors (trauma). This trapped and stored trauma continues to trigger the nervous system to respond in ways where we continue to feel unsafe, even after the threats have passed. By working with the nervous system to release this trapped trauma and find safety, we can then have the opportunity to respond to the world differently.
I’m Michelle, a Licensed Clinical Social Worker who believes therapy works best when clients feel truly seen, understood, and comfortable being themselves. My approach is engaged, proactive, and relational. Together, we’ll do meaningful work to process emotions, build insight, and create lasting change, while also making room for humor, connection, and the moments of lightness that can support healing along the way.
I have 13 years of experience in social work, including child welfare and trauma-focused work, which has shaped me into a grounded, direct therapist focused on helping clients feel supported while creating real change.
I specialize in working with individuals navigating trauma, anxiety, and depression, especially when past experiences feel unresolved or continue to show up in the present.
With 12 years experience as a counselor I am highly adaptable and tend to adjust my therapeutic style and approach to the needs of the specific, individual client. I utilize eclectic and psychodynamic therapy to build strong therapeutic alliances helping clients develop insights into their experiences and personal strengths which may be employed to impact and assist in navigating the struggles often encountered by human beings.
I have over a decade of experience working with people as they navigate life transitions. I understand struggling and feeling overwhelmed, and believe that adding support and guidance can help alleviate life's stressors.
I've worked multiple years as a therapist in a community mental health center, a partial hospitalization program, and a nursing home. I try to understand where you are starting and where you are trying to go. I believe that there is value in humor, storytelling, and understanding different perspectives.
My goal is to help clients learn skills to manage anxiety/ depression and, provide a warm therapeutic relationship that will stimulate healing. I provide a safe therapeutic environment where you can express your truth without judgment. As a team, you and I will work together to address the symptoms and develop positive coping strategies to utilize during challenging times.
I am a Mastered level clinician who studied psychology, and Mental Health counseling. I have experience working with adults, children, and adolescents in inpatient and outpatient services. I provide care in group therapy, and direct care with individuals providing safe therapeutic, milieu, and crisis intervention.
VirtualOffers in-person in Wyncote, PA - Accepting clients in PAAvailable
My approach to therapy is client-centered and solution-focused, providing a balance of empathy and insight. As an individual and a couples therapist, I strive to create an environment where both men and women feel comfortable and engaged in the process. Whether you're looking to improve your mental health or your relationships, I'm here to support you every step of the way.