Together, we will identify your challenges and goals - where you want your life to be a month, six months, a year from now. Then, we'll identify options and strategies you can use to get there. You'll leave the session with a better understanding of what you're facing with an "actions I can take right now" approach. There will always be room for suggestions concerning our work together, including keeping each other accountable.

The past 8 years have been the most rewarding helping people solve life concerns. Whether it be Depression, Anxiety, Abuse, Trauma, Addiction, Relationships, Psychosis or managing everyday life. Let me help you. I specialize in Faith Based, CBT, Solution focused, Strength based therapy, and provide a safe space for people to receive the care they need. I’ve always been passionate about helping others solve their problems, so when I decided to pursue therapy, I knew I had discovered my purpose. I ask you to give me the opportunity to walk the path alongside you, helping you along the way to reach your goals. It takes work but I will be there to assist you towards living the life you desire and deserve.

Hello, my name is Karen. I am an Independent Psychotherapist in Cincinnati, Ohio. I earned a Masters from the University of Pennsylvania through their advanced standing program in one year with a specialization on Mental Health and Addictions. Previous to that I earned a Bachelor's at Northern Kentucky University and graduated with honors. I place great pride and passion in helping individuals that may be struggling with chronic stress, depression, anxiety, addiction, PTSD and complex trauma. My clients have ranged in all ages and I utilize a multi-dimensional approach to the therapeutic process. I have worked with all populations providing integrated services in clinical, outpatient, inpatient, and school settings, as well as with the homeless population. I have also worked with all socio-economic backgrounds, cultures, disabilities, and religious beliefs. I wholeheartedly believe in providing a therapeutic atmosphere that offers a professional yet respectful environment where we can establish and build rapport in a trusting and safe space.

Hi, I’m Sophie! I’m an independently licensed therapist in Florida, Ohio, and Indiana, offering virtual therapy and accepting most major insurance. My approach is warm, collaborative, and supportive. I strive to create a safe, nonjudgmental space where you feel heard, validated, and empowered with practical tools to manage life’s challenges. I know reaching out isn’t easy, and taking this step is truly brave. Together, we’ll focus on building coping strategies, fostering growth, and helping you feel more grounded and confident in navigating life. I earned my B.A. in Psychology and my M.Ed. in Rehabilitation and Mental Health Counseling from Florida Atlantic University. For over 10 years, I’ve supported both women and men navigating mood instability, anxiety disorders, addiction, eating disorders, chronic pain, personality disorders, relationship concerns, and women’s health. My office hours are Tuesday–Thursday, 10 AM–5 PM EST. If you don’t see a time that works or you’re unsure about getting started, please reach out — I’m happy to answer questions and see if we’re a good fit. You don’t have to go through this alone — I’m here to support you!!

Change can feel scary and stressful. Standing at a crossroads can feel uncertain and overwhelming. Sometimes our life circumstances change, other times we decide that what we are doing now, is no longer working for us. My focus is working with people who are experiencing anxiety, depressed mood, grief, loss, addictions, trauma, PTSD, and other adjustments and life transitions. This could involve changes in relationships, family, spirituality, health, career, education, or living situation. It could include death, healing wounds and inner children, identifying and enforcing boundaries, and identifying and changing limiting beliefs.

Hi! I am a Licensed Professional Clinical Counselor in the state of Ohio. I have been practicing in the field of counseling for the past 10 years. I work with Christian men of all ages to assist them in walking through pornography or sexual addiction, depression, anxiety, compassion fatigue, along with other concerns. I can help provide space to explore, gentle and biblical guidance, compassionate accountability, and excited encouragement through progress.

Hi, I'm a Licensed Clinical Social Worker (LISW) based in Ohio. I received my Masters degree from The Ohio State University and have been practicing for over 12 years. I help adults struggling with anxiety and depression understand the negative core beliefs driving their behaviors and thoughts. I work with you to install new believes that are true, that are not based out of fear, past trauma or self sabotage.

Whatever obstacles and struggles someone may be going through in life, I consider it a privilege to help them cope. I understand that the clients I see are entrusting me to give them the right resources to guide them down a new path, with a new perspective, so they can achieve their own goals. With a healthy balance of listening, guiding, and even learning, I take pride in using my own experience and resources to help people really start off on the right foot on that path. Whether you, or someone you know struggles with something like anxiety, or simply wants a different outlook on their life, it’s something to work through together, and by setting up an intake, we can get started.

Hello! I admire your courage to begin the counseling process. I have over 13 years of experience as an independently licensed counselor. Over the years, I have had the humbling experience of listening to and empowering others to be a better version of themselves. I have worked with all ages including those who benefited from play therapy to those who reside in a nursing home. I have a blended approach to counseling based on the client's situational stressors. I have also provided counseling through the eyes of a Christian for those who desire to incorporate God into our sessions. My end goal in counseling is to empower individuals to break any identified cycle of dysfunction for the next generation of their family. I have a calm and empathetic approach and set solid boundaries with my clients. I look forward to the opportunity to work with you! Michelle Kessler, LPCC

I am an LCSW (Licensed Clinical Social Worker) with experience in working with adults and children from in-patient as well as out-patient settings. I have worked with teenagers and young children for over 12 years. I specialize in working with children with trauma, anxiety, and depression. I have a heart for working with kids and teens with traumatic experiences. My passion began while I was still in high school and wanted to be a teacher. I worked in various daycare facilities as well as having my own in-home daycare and decided I wanted to help kids (and adults) in a more in-depth manner. That is when I began my journey into social work and found my true calling in life. I have experience working with children and adolescents who have been through, or are currently in, the child welfare system as well as working with older teens with substance abuse/misuse issues.

Hello, I'm Ryan Lentz Sr. I have 26 years working in Mental Health. The past 13 years I have been working as a psychotherapist. I have experience working with with a wide range of clients with depression, anxiety disorders, PSTD, Bi-Polar, grief and the grieving process and relationship issues as well as children and family issues.

Hi, My name is Tamyka Scott. I am a Licensed Clinical Social Worker with experience in treating anxiety, trauma, and perinatal mental health. I've worked in both community mental health and private practice using evidenced based approaches, particularly Eye Movement Desensitization Reprocessing Therapy (EMDR), Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT) to support clients in building resilience and creating meaningful change.

Hello. I'm a Licensed Professional Clinical Counselor (LPCC) based in Ohio. I received my Masters from the University of Toledo and have been practicing for 14 years. I find that having clarity is vital to making changes in our lives. Why we do the things we do, often not even being aware of why we do them. Gaining insight into how our thoughts are impacting our behaviors is crucial to change. Changing the way we interact with others can greatly impact our daily functioning, reduce our stress, and improve our relationships with the people in our lives. Making these changes increases the potential for a more joyful life.

Hi! I'm a Licensed Professional Clinical Counselor (LPCC) providing online therapy via telehealth. I received my Master’s degree and have been practicing for 13 years, specializing in DBT, ACT, and CFT, with an additional 5 years of experience using an eclectic approach. I help adults struggling with anxiety, trauma, polyamorous relationships, and infertility develop practical tools for emotional resilience, self-compassion, and healthier, more fulfilling lives. My goal is to support you in creating lasting change and finding balance in every area of your life

I am a licensed independent social worker, LISW. I have been practicing in the social work field for over 20 years. I have worked with many populations including, children, adults and older adults. I utilize several counseling techniques including cognitive behavioral therapy, solution focused therapy and motivational interviewing. The modality choice will depend upon your needs and your comfort level. I would love to hear from you and help you to attain your treatment goals.

Hi, I'm Heather and am dually licensed as a mental health and chemical addiction counselor. My role is to support you, listen to you, and work with you to help you achieve your goals. Our sessions will be a collaborative journey, where we explore your thoughts and feelings together, at a pace that feels right to you. While you are the driving force of the our work together, I will encourage and challenge you to keep making progress.

I have been a counselor for over 26 years. I work with clients from very diversified backgrounds, helping clients to identify their issues, helping them to determine what is leading to these issues, and determining the best steps to address such issues. We will take a look at how your past is potentially affecting your current day and further attempt to work through any issues from your past that are stopping you from getting to where you want to be in life. I provide a nurturing, supportive and motivating environment.

Hi everyone! My name is Amy. Everyone experiences life differently, and at times, trying to figure out how to handle these experiences can become overwhelming. My goal is to provide a warm, welcoming, and safe environment where I can assist you in processing and gaining control of your thoughts, feelings, behaviors, relationships, and lifestyle balance. I empower people to overcome the burden of anxiety. I am interested in working with teenagers and adults. My areas of focus include anxiety, depression, grief, family conflict, behavioral issues, anger management, relationship problems, life transitions, stress management, and behavioral activation/motivation. In session, we will learn to identify how our thinking affects our feelings and actions. My role is to challenge you and teach you how to help yourself. My goal is to give you realistic tools to cope with stressors and form a healthy relationship with yourself and the people in your life. I have over twenty years of experience as a licensed social worker working with children, adolescents, adults, families, and groups. I have worked in public schools, community agencies, psychiatric hospitals, and in outpatient therapy. I obtained my bachelors and masters degree in social work from the University of Akron and am a licensed clinical social worker with the State of Pennsylvania and am licensed in Ohio as well.

Hello, I'm Nicole. Are you struggling to balance the many different areas in your life? Do you feel overwhelmed and discouraged? Are hardships having a negative impact on your life and wellbeing? I help adults manage everyday stressors, life struggles, and increasing mental health symptoms. Together we can identify, process, and problem solve in order to get you back to a balanced, healthy life. We will use solution focused and client centered approaches to individualize treatment to your specific needs. Whether it be relationship issues, self-doubt, overwhelming stress, or increasing mental health symptoms that you're struggling to manage, I am here to help. Seeking help can be hard, but it is worth it! I will meet you with empathy, understanding, and support, in a judgement free safe space. Let's work together!

I have been a social worker for over 10 years. I graduated from Boston College and am an LICSW in Massachusetts. I am licensed in other states as well, and I have several years of experience in crisis counseling and helping people manage anxiety and depression. I specialize in short-term counseling by utilizing Solution-Focused Brief Therapy, Cognitive Behavioral Therapy, and Mindfulness.

I am a Licensed Independent Social Worker who is based in Ohio. I received by Bachelor's and Master's in Social Work at Cleveland State University and have been practicing in the field for about 10 years. I enjoy advocating and aiding those who need it most. Providing a safe space for my client's so they can find themselves and a sense of peace.

Are you feeling like your life or relationship doesn’t feel the way you wish it did? Is communicating to the people in your life, whether that is work, home, or love, a major challenge? Do you sometimes feel like you're not sure what the motivation is to get up the next day and do it all again? If the answer is yes to any or all of these, come see me. Whatever it is you’re facing we can identify and challenge it, create a new path forward if you're willing to put in the work. I am a Licensed Mental Health Counselor with licenses in Ohio, Florida and South Carolina. I specialize in relationships and communication, dealing with family dynamics with specialized training in the Gottman method. I am a father of two which includes a step-daughter and special needs son, and have been married for nearly 21 years. I have particularly specialty in couples counseling where I am fair and even-handed, not taking sides. Christian counseling is available and part of my own personal journey. As I respect each individual's personal journey, it will only be included by your request. We all list the styles of therapy that as counselors we employ but at the end of the day you are coming to a therapist to be heard, be understood, and to be supported. I will do that for you without judgment or criticism. Let’s talk today!

I’m a licensed therapist who helps individuals navigate addiction, trauma, anxiety, depression, and the complex experiences that come with being human. My practice is grounded in compassion, accountability, and evidence-based care. I specialize in supporting adults working through substance use, alcohol use disorder, eating disorders, and compulsive behaviors, as well as those seeking healing from trauma. I also work closely with LGBTQIA+ and BIPOC communities, offering a space that is affirming, culturally aware, and judgment-free. My approach is collaborative and practical—we’ll identify what’s getting in your way, build coping skills that actually work, and move toward meaningful change at a pace that feels right for you. My goal is simple: to help you feel understood, supported, and empowered to create a life that feels more aligned and less overwhelming.

Hi, I’m Aaron Saez, a Licensed Independent Clinical Social Worker with over 10 years of experience supporting individuals and families through life’s challenges. I specialize in evidence-based therapy, crisis intervention, and grief counseling, and have worked in a range of settings including private practice, hospitals, and community organizations. I’m committed to providing compassionate, culturally responsive care that centers your safety, growth, and well-being.

Hi, my name is Hao. Are you struggling with worries or negative thoughts that won’t quiet down? Do you find it difficult to stay positive and treat yourself with compassion? I am a licensed clinical psychologist in Ohio. I received my doctorate of Clinical Psychology, Psy.D., from Wright State University, School of Professional Psychology. I help clients build insight and practical skills to manage anxiety, depression, trauma, and relationship challenges. My approach is supportive, collaborative, and grounded in evidence-based methods. Whether you’re overwhelmed, caught in patterns of worry, or navigating difficult emotions or relationships, I’m here to help. Therapy can feel intimidating, but reaching out is a meaningful first step. You deserve a safe space to heal, grow, and reconnect with your strengths. In our work together, I’ll bring compassion, clarity, and structure as we work through the habits and hurdles holding you back. Let’s take that step together!

Hi, I'm Carolyn Dower, LCSW, LISW with 36 years experience working with adults, teens, and couples to find inner peace, better health, happier relationships, and more fulfilling work. Would you like to understand yourself better so that you can feel better and get more of what you want in life? I help with the range of problems that people can have -- depression, anxiety, low self-esteem, grief, spiritual conflicts, and relationship problems -- or whatever is troubling you. We'll begin by listening deeply to your thoughts, feelings, and needs as you are comfortable sharing them. Together we can find solutions to your problems. We may choose to learn some simple and effective relaxation methods, empowering communication skills, and techniques to heal childhood hurts. All of this works together for good self esteem, good energy, and a good life. Thank you for taking the time to learn about me and how we might work together. Hoping to meet you soon! FL License #SW10694 Ohio License #I.2203408 Life Coaching Certificate 2006 Health Counseling Certificate 2007

Hi. I'm a Licensed Marriage and Family Therapist LMFT with 14 year of experience, living in Minnesota, seeing clients in Minnesota or virtually in Ohio. I like to work with an eclectic group of clients, I enjoy seeing all types and walks of life come though my door. I meet client where they are at now, and work with them towards their goals.

Welcome! I'm Brittany Byers, LISW-S. I received by Masters in Social Work from Walden University and have been practicing since 2015. I've worked in community mental health and addiction services, but for the last 3 years, I've been doing telehealth therapy helping clients manage their mental health and addiction issues. Enough about me. Let's take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, ADHD, substance use, trauma, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life.

Hello! My name is Ebony Jackson and I am a Clinical Licensed Social Worker with over 23 year of experience. I have provided therapy services in various settings including domestic violence shelters, schools, hospitals, AIDS service organizations and private practice. I am passionate about working with members of communities who experience systemic disadvantages, and I am dedicated to helping individuals empower themselves and connect with their inner resilience.

Hi! I'm a Clinical Social Worker (LCSW) licensed in Ohio and Georgia. I received my Masters from Case Western Reserve University in Ohio and have worked in the mental health field for over 20 years. I currently treat the mental health needs of adults struggling with any combination of the following: anxiety, depression, adjustments/life transitions, grief/loss and trauma to help them as they find healing and wellness.

I am Elizabeth Lucarelli, a licensed clinical social worker with over 20 years of experience providing mental health care across diverse settings, including hospitals, outpatient clinics, and home environments. I specialize in telehealth services, delivering compassionate care throughout the lifespan. My extensive training includes Cognitive Behavioral Therapy (CBT), mindfulness-based therapy for anxiety and depression, and solution-focused therapy for immediate and practical solutions. I am also skilled in motivational interviewing to help clients identify and achieve their personal goals. Additionally, I have dedicated a significant portion of my career to supporting veterans and their families. My practice emphasizes building a supportive and empathetic therapeutic relationship, tailored to each individual's unique needs and goals. Whether addressing immediate challenges or fostering long-term well-being, I am committed to helping my clients navigate life's transitions with resilience and confidence. I look forward to partnering with you on your journey towards better mental health and overall well-being.

Welcome and hello! I am a Licensed Marriage and Family Therapist along with being an International Certified Gambling Counselor, Level 1 , a Certified Sex Therapy Informed Professional and a Qualified Supervisor in Florida. I have found an incredible passion for helping individuals. I have worked extensively in substance abuse, with woman's issues (infertility), trauma, couples, gambling, intimacy issues and family therapy. I feel it is an honor to get to work with someone during their decision to grow. I feel that my desire to help others come from my own personal experience.

Karen Collins is a psychotherapist in private practice in Palm Beach Gardens, FL. She is originally from Ohio and graduated from The Ohio State University. She has worked at inpatient adult and adolescent psychiatric hospitals in Ohio for 8 years along with managing her private therapy practice and teaching at The Ohio State University. Then in 2012, she moved to Jupiter, FL where she began working at the West Palm Beach VA Medical Center for 10 years. Her career at the WPB VA Medical Center offered her the opportunity to work with Veterans in the following capacities over that 10 year period; as a Mental Health Therapist, Program Manager of Post Deployment Clinic and the Care Giver Support Program, Supervisor of Homeless Programs and Supervisor over programs serving Veterans with serious mental health conditions. In addition to working at the WPB VA Medical Center, she had a private practice in Jupiter, FL. In March of 2022, she left the WPB VA Medical Center in February to focus completely on her private practice which moved with her from Jupiter to Palm Beach Gardens, FL. She has published two books, one on relationships and another on managing depression. She has written a couples interactive co-journal and has published multiple articles on relationships, depression, improving well-being, thriving during and after a serious health issue and reducing acute stress response. She has a YouTube Channel, “Therapy with Karen Collins” where she posts peaceful places, guided meditations, provoking ideas to consider and a segment on managing acute stress response and improving overall well-being to teach how to prevent over-responding to stressors. She has provided therapy virtually for over 12 years.

As a husband and father of five, I deeply understand the joys and challenges of family life. My journey to becoming a counselor was a personal choice, born from a desire to help others navigate life's complexities. I have a unique perspective that comes from the many endeavors I have in life including my studies as a mechanical engineer that instilled in me a strong work ethic and problem-solving skills, in that time I also discovered a deeper calling in helping people find their way. I believe in a collaborative approach, where I actively listen to understand your unique needs and challenges. I draw on a diverse range of therapeutic techniques to provide practical, effective solutions that empower you to live a more fulfilling life. Whether you're struggling with individual issues, navigating relationship difficulties, or facing family challenges, I am committed to walking alongside you. I look forward to supporting you on your journey of growth and healing.

Hello, I'm Sandra Workman, MS, LPC, NCC, CMHC. I work with adults experiencing anxiety, depression, trauma, or mood disorders, that disrupt daily functioning, relationships, work, and financial stability. Using evidenced -based approaches including CBT, DBT, and Solution-Focused Brief Therapy, I help clients build practical skills, reduce stress, and create clear, achievable steps toward recovery. I can help you regain control.

My name is Deana and I am a dedicated Licensed Professional Clinical Counselor (LPCC-S) and a Certified Rehabilitation Counselor (CRC) with over 20 years of experience in the mental health field. I specialize in evidence-based therapies such as CBT and EMDR and I’m passionate about helping individuals navigate challenges like anxiety, depression, and trauma. Whether you're in Ohio, Michigan, Minnesota, Arizona or Louisiana. I offer convenient teletherapy to help you explore, heal and move forward towards a happier and healthier mindset. I specialize in PTSD, Depression, Anxiety and Stress Management.

Nikki is a neurobehavioral clinician who works with childhood and adult trauma, neuro-developmental and neuro-cognitive disorders, family issues, and children and adults with chronic illnesses. Nikki received her bachelor's degree in social work at Lourdes University and completed her master's degree in clinical social work at Campbellsville University. Nikki received specialized training at Johns Hopkins University in mental health issues for individuals with neurological illnesses.

Being on my own life journey, it is easy to resonate with your struggles and appreciate your reaching out. Fear, doubt, and anxiety/depression are often apart of this life and it is important to connect with others in order to address them when they become stuck places. Then, they become the fuel for your better way forward. This has been true for me having experienced mental illness within my family growing up and therefore I feel confident that I can help you with your unique self and life.

I am licensed in Ohio with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Greetings! I am a Licensed Independent Social Worker (LISW) and have worked with offenders, anger management clients, couples, teens and adults struggling with ADHD, anxiety and depression. Through a strengths based approach, my clients learn more about themselves thus improving self-confidence, communication, mood and overall outlook on life. I love serving my teen and couples clients via the Gallup strengths test. This test helps individuals understand where their energy is highest and what they value most. It's not about "strengths", but values. I believe one of the best things we can do for ourselves is take the time to truly understand ourselves as this helps us learn to communicate effectively, be productive, overcome procrastination and more. This is one tool of many I enjoy using to help my clients.

Welcome — You Deserve to Feel Safe and Heard If you’re here, you might be feeling scared to reach out. Maybe you’re worried about being judged, or afraid you’ll end up with a therapist who only asks, “And how does that make you feel?” without truly helping. You may be: Feeling overwhelmed or like it’s hard to breathe. Carrying tightness in your chest from constant worry. Struggling with hopelessness and the sense that life is always against you. Hearing others dismiss your pain, telling you that you’re “overreacting.” Facing challenges in your relationship—whether it’s conflict, thoughts of divorce, or infidelity. Working through identity concerns (gender, body image, or self-worth). Feeling pressure to be perfect, or feeling angry, stuck, and stressed without healthy coping tools. If any of this resonates with you, I want you to know: you are not alone, and help is possible. Together, we can create a space where you feel safe, supported, and empowered to heal.

I am a Licensed Professional Counselor with over 20 years of experience helping people heal, grow, and cultivate self-love. I support clients in building confidence, overcoming anxiety or low self-worth, and transforming challenges into personal empowerment. Together, we focus on uncovering strengths, clarifying purpose, and creating meaningful change, so you can step fully into the life you want to live.

I help adults navigate life’s challenges and build healthier, more fulfilling lives. With graduate degrees in both social work and psychology, I combine a strong understanding of human behavior with a compassionate, down-to-earth approach. Whether you’re facing stress, life transitions, or a desire for personal growth, I’m here to provide a safe, supportive space where you can feel heard, understood, and empowered. Together, we’ll work toward meaningful change at a pace that feels right for you. If you’re ready to take the next step toward emotional well-being, I’m here to walk alongside you. Let’s begin your path forward together.

I am a LCSW with 20 years of experience working with clients suffering from depression, anxiety, burnout and other mental health issues. I help identify root issues and work with my clients to better understand their therapeutic goals. I specialize in working with individuals and couples who are experiencing challenges in their lives or relationships. My approach to therapy is compassionate, collaborative and tailored to meet your specific needs and goals. I believe everyone has the capacity for growth and positive change and I am here to support you on your journey towards greater emotional well-being and fulfillment.

With 15 years of experience in the field of social work and a decade as a practicing therapist, I specialize in helping individuals and couples heal and grow through evidence-based, compassionate care.I focus on Eye Movement Desensitization and Reprocessing (EMDR), trauma recovery, substance abuse treatment, and couples therapy. My approach is client-centered and trauma-informed, tailored to meet the unique needs of each person I work with. Whether you're navigating past trauma, struggling with addiction, or working to strengthen your relationships, I provide a safe and supportive space to move toward lasting change.

As a board-certified clinical counselor, I believe that prioritizing your mental wellness is crucial. Seeking help can often be the hardest step, so I'm glad you've embarked on this journey. You are the expert on your own life, and I am honored to walk alongside you as we explore ways to enhance your well-being. Whether you are seeking individual therapy support for anxiety, depression, trauma, adoption concerns, PTSD, family estrangement, grief, or boundary setting, I am here to help. With over 20 years of experience in therapy, I am committed to providing the support you need and guiding you on the path to success. I understand the demands of life and the courage it takes to share your personal struggles. I am honored to earn your trust and will come alongside you to help you on your journey to mental wellness. Together, we can work towards a healthier, more fulfilling life. Thank you for trusting me to walk this journey with you! I have experience working with adults, children, teens and older adults.

Welcome! My name is Diana and I am an Ohio State University graduate with a Master's Degree in Social Work. I am licensed in Ohio (LISW-S) and Florida (LCSW). My clinical background began in healthcare, where I provided social services, care coordination, and case management to patients experiencing acute and chronic medical illness. In 2020, I expanded my work to support adults with life event changes, stress, anxiety, depression, grief, relationship concerns, family stressors, career pressures, motivation, and self-esteem. I am committed to building a trusting relationship through listening, honesty, and empathy. I look forward to working with you and taking the first steps to feeling better.

I have been a therapist since 2000 and licensed since 2008. I work with both children, adolescents, and adults, as well as older adults. I will work with you to explore thoughts, feelings, and problems on a more internal and psychological level which I believe has a longer lasting impact while still clearing up the more overt behaviors. I use an eclectic style that includes a psychodymamic approach, cognitive-behavioral therapy, self-empowerment techniques, meditation and mindfulness. My sense of humor and relaxed, informal manner can help you feel safe and comfortable. I like to incorporate meditation, mindfulness, and positive visualization. With young to middle adults, we may address personal and career goals, job stress, and relationships, with older adults, transitioning from the workforce to retirement and managing grief and loss. If you are in the Cincinnati area, we do have the option of in-person/office based sessions, which we can discuss at the first session.

I graduated from the University of Cincinnati with a Master of Social Work degree in 1992. I am dually and independently licensed in mental health (Licensed Independent Social Worker-Supervisor or LISW-S) and substance abuse (Licensed Independent Chemical Dependency Counselor - Clinical Supervisor or LICDC-CS). I started out working with children and families, foster care, and adoption at non-profit agencies, helping families to overcome obstacles to success. For the past 25 years, I have worked with men and women who are struggling with stress, depression, anxiety, anger, relationship issues, mental health issues, substance use issues, and other issues, to learn the skills and thought processes needed to become successful. I specialize in Depression, Anxiety, Trauma, Anger Management, Life Transitions, Stress Management, Women's Issues, and Ethnicity/Diversity Issues.

Hello, I am an experienced individual therapist licensed in Ohio. I have experience helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with veterans with depression and PTSD. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Eight- year military veteran.