Licensed to practice in Ohio and accepts 9 insurances. Specializes in Anxiety, Depression, Serious Mental Illness and 5 more.
(she/her)
New to Grow
Hello, I am a professional counselor who works with adults of all ages. My goal is to help you grow by discovering your personal strengths. I have worked with people from all walks of life, and I believe everyone has the power to change and grow. Together, we will build a supportive partnership focused on your unique path. We will look at practical solutions for everyday challenges, tackle unhelpful habits, and help you create the meaningful, lasting life changes you want to see
Our first 60-minute video session is all about getting comfortable and getting to know each other. You will have plenty of space to share what is going on in your life right now. We will wrap up by looking at the strengths you already have and talking about your goals, so we can map out a practical, solution-focused plan for our future sessions together.
I am a counselor who focuses on building a real, comfortable connection with you right from the start. You can always count on me to provide a safe, empathetic space where you feel genuinely heard and supported. At the same time, I will gently challenge the unhelpful thoughts and behaviors that are keeping you stuck, so we can work together to find practical solutions and help you grow.
If you are facing life’s hurdles or navigating clinical mental health symptoms like anxiety, depression, trauma, or stress—but feel truly motivated to see a change—we will make an excellent team. Together, we will build on your strengths and find practical solutions to help you grow. Ready to take the next step toward a better future? Book your initial 60-minute telehealth session today.
My practice centers on Cognitive Behavioral Therapy (CBT), an evidence-based, collaborative approach to mental health. I believe that therapy should be more than just talking about your problems—it should give you concrete, actionable tools to change how you feel. Together, we will look at how your thoughts, emotions, and behaviors interact, and work to break the cycles that keep you feeling trapped.