Therapists in Ohio

Hello my name is Tammi. I am a retired veteran who served in both the USAF and the Army. I am a mother and wife whom understands the many challenges of life. After retirement I received my undergraduate in sociology from The Ohio State University and my MSW from The University of Southern California with a specialization in military mental health. I have worked in the community, office and online setting for a decade providing mental health services to people of all ages and walks of life. My approach to therapy is for you to know I am no different than you I simply got the formal education to couple with experience to provide help, hope and empowerment to others.

Hi, I’m Monica, a Licensed Therapist who believes therapy should be a space where you can exhale, feel understood, and be fully yourself without judgment. I offer a warm, compassionate, and collaborative approach, meeting you where you are while helping you move toward where you want to be. I work with individuals navigating anxiety, self-doubt, relationship challenges, past trauma, and major life transitions. Whether you’re starting a new job, moving, navigating changes in a relationship, or simply feeling stuck in patterns that no longer serve you. Together, we’ll explore what’s underneath the surface, build practical tools for managing anxiety and strengthening self-esteem, and help you feel more grounded, confident, and connected to yourself and your relationships. You don’t have to have everything figured out before coming to therapy. We’ll start wherever you are and work from there.

Hello! My name is Ebony Jackson and I am a Clinical Licensed Social Worker with over 23 year of experience. I have provided therapy services in various settings including domestic violence shelters, schools, hospitals, AIDS service organizations and private practice. I am passionate about working with members of communities who experience systemic disadvantages, and I am dedicated to helping individuals empower themselves and connect with their inner resilience.

Hi. I am a Licensed Independent Social Worker in Ohio. I have worked extensively with adolescents and young adults who have had issues with trauma and loss in childhood. I also have much experience in working with depression, anxiety and loss. I have a special interest in working with anyone touched by adoption as I am an adoptee myself. It is very gratifying to see people of all ages overcome obstacles and to become the best version of themselves. I feel that one of my strengths is being able to put people at ease and being able to support them through the therapeutic process. Please understand that I do not do medication management.

My name is Ina Mockabee -Gardener, M.Ed., LPCC, I am a Licensed Professional Clinical Counselor who has experience working with a wide variety of individuals, groups, families, and couples. My approach is non-judgmental, open, authentic, and tailored to meet your specific goals and needs. I work with adolescents and adults to help identify emotions and create a more positive, abundant life. I am trained in a variety of treatment modalities, which allows us to discuss your preferences and goals to determine the technique we use. I specialize in Cognitive Behavioral Therapy; I teach my clients "coping skills tool kits" to use for the rest of their lives.

I am a Mental Health and Addiction therapist licensed in Ohio , Michigan and South Carolina with over 15 years of experience . I have worked with clients with a wide range of concerns including addiction, trauma, depression, anxiety, relationship issues, parenting problems, self harm and family counseling. I also helped many people who have experienced physical trauma or emotional abuse. I have worked with adolescents, those in addiction, and adults. My counseling style is warm and interactive. I believe in humor in treatment as well. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and dialectal behavioral. I will tailor our dialog and treatment plan to meet your unique and specific needs. My hours are 8 am to 2pm Monday through Friday . I have different hours for sessions and those include nights and weekends. Please visit my schedule. I have times and days blocked out for those who need special times like early morning, evenings and weekends. Please ask so I can open an appointment. I am very accommodating to scheduling. My schedule looks full but many times have been blocked to meet the needs of clients. Please ask. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

My name is Morgan and I am an independently licensed social worker. I work full time as a therapist as well as help people with Crisis Services. My main focus is adults with a trauma history but I have worked with all different types of mental health symptoms such as bipolar disorders, OCD, ADHD, depression, anxiety, and severe mental health as well. I have worked with ages from 8-91. My personality is very calm and relaxed. I like to make most of my therapy sessions into conversations instead of constant questioning. I give my Clients the space to talk freely about any problems they are facing and work with them on an action plan.

I am licensed independent social worker in the state of Ohio with a supervisory designation (LISW-S). I began working with the severe and mentally ill population within a homeless shelter at age 21. I discovered a love for helping and decided to pursue a career as a clinical psychotherapist. I obtained a degree from the University of Toledo with Master of Social Work, specializing in clinical mental health and a minor in psychology. Throughout the years I have gained experience working in a variety of setting addressing mental health. Rather you are struggling with a new mental health concerns or its been a life long struggle; I will ensure there is a safe space to discuss any problems in a judgement free zone. I will utilize a variety of approaches to empower you with tools needed to take significant life steps, to reach a goal you desire.

I am a Licensed Professional Clinical Counselor practicing in Ohio. I work with children, adolescents, and young adult clients. I provide support with navigating challenges such as anxiety, stress, self-esteem concerns, depression, school difficulties, relationship conflicts, and life transitions. I use a supportive and collaborative approach, focused on helping you build coping skills, strengthen confidence, and develop healthier ways to manage your thoughts and emotions. I strive to create a space where you can feel comfortable and validated, understood, and empowered as you work toward meaningful change.

I have been a counselor for over 26 years. I work with clients from very diversified backgrounds, helping clients to identify their issues, helping them to determine what is leading to these issues, and determining the best steps to address such issues. We will take a look at how your past is potentially affecting your current day and further attempt to work through any issues from your past that are stopping you from getting to where you want to be in life. I provide a nurturing, supportive and motivating environment.

In therapy with me, there’s no judgment, no fluff, and no “one-size-fits-all” solutions. We’ll start where you are whether that’s putting out fires in your daily life or addressing deeper wounds that keep pulling you back. I combine Brainspotting, practical tools, and direct conversation to help you manage today’s struggles while healing the past. My focus areas include anxiety, depression, trauma, substance abuse, and domestic violence. I also work with therapists, first responders, and others carrying the weight of the world. My style is direct, compassionate, and grounded in the belief that healing is messy but possible. Together, we’ll create a space to explore your emotions, uncover patterns, and build strategies that work for you. It’s not about perfection it’s about progress and reclaiming your life on your terms. **If you try to book and there is no availability that works for you please reach out, directly via my website**

I am a dedicated mental health professional passionate about supporting both children and adults in navigating life’s challenges. My work focuses on helping clients manage anxiety, depression, behavioral concerns, and life transitions through evidence-based approaches like Cognitive Behavioral Therapy (CBT) and other tailored interventions. Whether I’m guiding a child in building emotional regulation skills or helping an adult develop healthy coping strategies, my goal is to create a safe, supportive space where growth and healing can happen.”

As a seasoned clinician, I specialize in helping clients find steadiness during times of uncertainty. I bring a mindful, practical, and collaborative style to therapy, helping you slow down, make sense of your experiences, and build the skills and confidence needed to create meaningful change. My goal is to offer a grounded, compassionate space where you can reconnect with your strengths and move toward a life that feels more aligned and intentional.

I’m Jessica, and I’m so glad you are here. I am a Christian but work with people of any faith or none at all. I work with teens, young adults, women, and couples- whether you are navigating trauma, childhood wounds, harmful or unhelpful relationship patterns, toxic workplaces, church hurt (without having to lose your faith), parenting, and betrayal/infidelity. I'm passionate about working with people who are ready to understand their patterns, do the hard work of growth, and move toward healing. We’re shaped by both our wounding and our wiring. Because of that, I use a trauma-informed AND attachment-based approach to help you understand where your patterns come from and create meaningful change through EMDR, inner child work, IFS, and memory reconsolidation, integrating your spirituality if you would like. With couples, I draw from Gottman-informed methods to rebuild connection and intimacy.

I am a licensed professional clinical counselor in the State of Ohio who has over 20 years of experience treating a variety of mental health conditions, including mood and anxiety disorders, children, families, and couples. I have a special heart for adults who have already been diagnosed with ADHD or suspect they may have it, as I myself was diagnosed with it as an adult. I utilize a variety of treatment modalities in session such as CBT, DBT, and person centered/eclectic approaches. Additionally, I am a Christian and use this belief system in the therapy session for those who desire it, while also respecting people who believe differently. I have worked extensively with people who have undergone trauma in their lives, as well as people who are grieving and questioning things spiritually. Essentially, we all have the same needs, and often the similar wounds. I will meet you where you are and walk with you on the path to healing.

I am Walter williams a Licensed Professional Clinical Counselor. I received my Masters in Rehabilitation Counseling degree from Illinois Institute of Technology. I have over 20 years experience in rehabilitation psychology in a variety of settings. I have done crisis intervention in both inpatient and penal institutions. I have worked as a team leader for Assertive Community Treatment teams servicing chronically mentally ill people in the community. I have performed intake assessment, crisis intervention, suicide assessments, and brief grief counseling in multiple settings. I help adults struggling with major mental illness and or substance abuse to manage their thoughts and understand the dynamics of feelings thoughts and behaviors through evidence based practices likE CBT and Motivational Interviewing.

A little about me, I am a Licensed Independent Social Worker with over 15 years of experience working in the behavioral health care field. I received my B.A. in Psychology and Masters of Social Work from The University of Akron. I believe in a strength based and client centered approach, where your needs and goals are at the forefront of our work together. Recognizing that there is not a one-size fits all approach to wellness, I use an eclectic therapeutic technique, tailoring therapy to the individual.

I believe that trauma is experienced in relationship and through relationship trauma is healed as well. It's my hope that I will always be the kind of clinician with whom my client can develop a relationship that enables them to experience a measure of healing during each encounter we have. It is also my hope that I will empower every client, through providing them with all of my knowledge and skills, in a manner that will work me out of a job. My agenda is to provide each client with skills that, when implemented, will carry them through every challenging situation that they might encounter so they can be successful in living life on purpose.

Together, we will identify your challenges and goals - where you want your life to be a month, six months, a year from now. Then, we'll identify options and strategies you can use to get there. You'll leave the session with a better understanding of what you're facing with an "actions I can take right now" approach. There will always be room for suggestions concerning our work together, including keeping each other accountable.

Hello, my name is Renee Taylor a Licensed Independent Social Worker in Ohio with a strong foundation in clinical social work and years of experience in both community and private practice settings. In addition to clinical work, I stay actively involved in community advocacy, program development, and mentorship of new social workers. I believe in the importance of holistic, culturally responsive care and dedicated to promoting social justice and equity in all areas of practice.

Hi! I am Mira Brady, a National Board Certified Counselor and Licensed Professional Counselor. I have been a high school counselor for 9 years, and a Licensed Counselor . I am a graduate of Prairie View A & M University, and I earned my Masters in Counseling and a Masters in Educational Administration. I have experience working with individuals and adolescents. I have worked with clients dealing with anxiety, depression, family dysfunction, mental health issues, and so much more. Everyone deserves the right to a happy and healthy quality of life. As an educator for over 20 years, I possess a deep understanding of human behavior and emotional dynamics, coupled with strong communication and empathy skills, making me well-equipped to provide effective therapy and support to individuals in need.

Hi! I’m a Licensed Professional Clinical Counselor (LPCC) with a Doctorate in Clinical Mental Health Counseling from the University of Western States. I work with clients to approach difficult thoughts and emotions with compassion while identifying and reshaping the beliefs that hold them back. My style combines empathy with practical strategies to foster resilience, clarity, and meaningful action toward what matters most. After all, wherever you go, you take yourself with you.

I became a therapist because therapy changed my life. Experiencing mental illness caused struggle and emotional suffering, but lead me to seek help. The support I found brought solace and healing, and eventually opened doors that led to becoming a therapist. It is such a meaningful experience to reach those who are now where I once was. Over the years I had opportunities to work in many settings, including medical and mental health hospitals, intensive outpatient, and residential addiction treatment centers, and now private practice.

I am Dr. Shazia Naurin, a Licensed Professional Clinical Counselor and Supervisor based in Ohio, dedicated to helping individuals navigate life's challenges with compassion, evidence-based care, and cultural sensitivity. I hold national certification as a counselor (NCC), a Certified Clinical Mental Health Counselor (CCMHC), and an Approved Clinical Supervisor (ACS). I am trained in Eye Movement Desensitization and Reprocessing (EMDR), certified in Dialectical Behavior Therapy (C-DBT), and trained in Internal Family System (IFS) enabling me to support clients working through trauma, emotional dysregulation, and deeply rooted patterns. My approach is grounded in authenticity, empowerment, and a deep commitment to helping clients build resilience, heal, and thrive.

Hi there! I'm Tammy, a clinical counselor licensed in Ohio and Nevada with over 29 years of experience in the helping profession. I'm driven by a deep passion for inspiring and providing a safe space for others to find themselves. My mission is to empower individuals who are committed to helping themselves. Ms. Harmon-Rodriguez obtained Trauma-Focused CBT and CBT through the State of Ohio. She started her career as an MH Social Worker in 2002, working with dually diagnosed adults and children, which sparked her interest in the dually diagnosed population and family systems. She has dedicated herself to her career in providing comprehensive holistic care for individuals and families. These early experiences shaped her passion for working in this industry for over 29 years.

Hello, I have been a Counselor for 17 years and I love my work. I provide an organized and easy to follow process using EMDR to address the difficulties my clients are facing and help them achieve the outcomes they are looking for. I provide a calm and accepting presence for my clients as they tackle some of the biggest challenges in their life. I value the effort they are making and how important to them and their loved ones their progress is.

Hello and thank you for taking the time to learn more about me. I'm Caron (pronounced just like 'Karen', and I bring a lifetime of diverse experiences to my work as a counselor. Having lived through many of life’s transitions myself, I understand that growth often comes from challenge and change. My perspective as an older adult allows me to connect with clients from all walks of life with authenticity, patience, and empathy. Over the years, I’ve learned that healing isn’t one-size-fits-all—it’s a personal journey. I draw on my own lived experiences, professional training, and genuine curiosity about people to create a supportive and nonjudgmental space where clients can feel truly seen and heard. Whether someone is facing anxiety, addiction, grief, or life transitions, I help them discover their inner strengths and move toward a more grounded, fulfilling life. My goal is to empower clients to recognize that it’s never too late to grow, to heal, and to live with greater self-acceptance and purpose.

I am a Licensed Clinical Social Worker and have been practicing for over 10 years. I graduated from Indiana University with my Masters in 2013. I work with my clients on addressing their individual needs as well as equipping them with the tools (skills) they need to be successful. I enjoy learning what motivates my clients so that we can collaborate together to set realistic goals and I am transparent with my clients and work together as a team. I strive to provide a safe and encouraging space for my clients to work toward growth and healing.

I believe therapy should feel like a safe, affirming space where you can be your authentic self without judgement. I specialize in navigating burnout, relationships, anxiety, or life transitions. My approach is person-centered and strengths-based, which means I'll meet you where you are and support you in meeting your goals. Together, we'll focus on your strengths, explore what's meaningful to you, and help you move forward feeling more grounded and empowered. I use CBT to teach people to challenge your negative thought patterns and change their responses. It is an effective therapy for many mental health conditions as well as managing difficult life experiences.

I am a licensed clinical social worker, advocate, mother, runner, and yoga enthusiast. I believe that everyone would benefit from talk therapy because life is challenging, complicated, and busy. I fully understand that getting ourselves to therapy is, at times, not easy and sincerely appreciate every client that intentionally decides that they are ready to grow, heal, and evolve. I believe in the power of becoming comfortable with being uncomfortable so as to push ourselves to step outside of our comfort zones.

Hey hey! I am a Licensed Independent Social Worker practicing in Arizona and Ohio. I strive to be effective in session, equip clients with practical skills, and make the most of our time together. My clinical practice is shaped not only by years of professional experience but also by my personal journey. I obtained my Master’s degree from the University of Cincinnati. Over the years, I’ve worked with a wide range of populations and communities—from providing counseling and case management, to supporting individuals who are HIV-positive or newly diagnosed, to working with homeless families, and offering emotional support to dialysis patients and others navigating medical conditions. I have provided therapy to individuals, couples, and groups working through challenges such as communication issues, trauma, self‑esteem, anxiety, and major life adjustments. My goal is to create a supportive, grounded, and collaborative space where clients feel empowered to grow at their own pace.

Whew! You made it! I know it took a lot for you to get to the point of reaching out for help! I am proud of you for showing up for yourself! Next step, choosing your therapist. It may not be me and that is ok. It is YOUR preferences and needs that are important here. So let me tell you a little about me. I'm a native of Cleveland, Ohio and currently residing in Columbus, Ohio.I have been active in the Social Service genre in some capacity since 1998. I am a graduate of Baldwin-Wallace College majoring in Psychology with minors in English and Child & Family Studies. A seminary graduate of Ashland Theological Seminary graduating with a Masters of Divinity and a Masters of Practical Theology with an emphasis on Christian Counseling. Sidebar: no, that does not mean that I will force Christianity on you but it is an option for those who want to include their Christian beliefs with Clinical Therapy. On the flip side this, I also specialize in Spiritual Abuse & Religious Trauma. I also completed my Master's in Clinical Counseling from Liberty University. I am certified in Mental Health First Aid. I obtained my License Professional Counselor credential from the State Board of Ohio in 2018 an my Licensed Clinical Counselor license in 2026.

As a Licensed Professional Counselor, I believe that taking care of your mental health is one of the most important investments you can make in yourself. Reaching out for help isn’t easy, so I want to start by acknowledging the strength it takes to take that first step. I’ve worked with clients from many walks of life, but my primary focus is helping adults who are struggling with trauma, anxiety, depression, or relationship challenges find clarity, peace, and balance again.

With over 20 years of experience in the children services field, I am a Licensed Independent Social Worker (LISW-S) dedicated to empowering individuals and families to overcome adversity and build resilient futures. I hold a Bachelor’s degree from Illinois State University and a Master’s degree from The Ohio State University. My practice is rooted in the belief that a person’s past does not define their future. Using evidence-based approaches such as Motivational Interviewing and Cognitive Behavioral Therapy (CBT), I help clients identify and challenge thinking errors, develop coping strategies, and rediscover their strengths. My mission is to foster hope, healing, and long-term in the live of others.

Hello, thank you for taking the time to explore my page. You are making the right decision! My name is Amia Taylor, and I am an experienced clinician who enjoys working with people of all ages, experiences, and backgrounds. I have expertise in supporting those with anxiety, depression, grief, and trauma. I aim to create a therapeutic space that allows for genuine authenticity and healing by tailoring sessions to each client. Take the first step towards empowerment, understanding, and peace of mind by scheduling a consultation to connect and see if I am a good fit for you. I lead with a compassionate, trauma-informed, strength-based, and person-centered approach. Outside the therapy space, I enjoy arts and crafts, aromatherapy (especially a great-smelling candle!), and laughing with loved ones.

I believe healing begins with intention, presence, and a good dose of courage. When I’m not working with clients, you’ll likely find me hiking through the woods with my two rescue dogs or throwing elbows in a Muay Thai gym. Nature, movement, and mindfulness are my anchors, and I bring that same grounded energy into a therapy session. Inspired by Viktor Frankl, “A man with a why can endure any how,” I aim to help individuals reconnect with their “why” in a world that often pulls us in every direction but inward. Life is messy, fast, and full of distractions. It’s easy to lose sight of who we are and what we need. As your therapist, I can do nothing to take away your pain; however, I vow to sit with you to endure it. I promise to do my best to assist you forthrightly, uncovering and fostering lasting resilience. I’ll offer a safe, compassionate space where we can work collaboratively to explore your story, uncover your strengths, and chart a course forward. The hardest part is getting started, so why not give it a shot? Come sit down, talk with me, and see if we can't get somewhere better than where we started.

Hello, I'm Nicole. Are you struggling to balance the many different areas in your life? Do you feel overwhelmed and discouraged? Are hardships having a negative impact on your life and wellbeing? I help adults manage everyday stressors, life struggles, and increasing mental health symptoms. Together we can identify, process, and problem solve in order to get you back to a balanced, healthy life. We will use solution focused and client centered approaches to individualize treatment to your specific needs. Whether it be relationship issues, self-doubt, overwhelming stress, or increasing mental health symptoms that you're struggling to manage, I am here to help. Seeking help can be hard, but it is worth it! I will meet you with empathy, understanding, and support, in a judgement free safe space. Let's work together!

I am here to provide a space where you feel heard, respected, and supported without judgment. For more than 20 years, I have helped adults and young people navigate grief, trauma, depression, anxiety, life transitions, and other difficult experiences. I will meet you where you are and offer compassionate support as you move toward healing and meaningful change. I have a special passion for EMDR therapy and am committed to providing skilled care tailored to your needs. I am deeply grateful to be a mental health counselor and it is a privilege to walk alongside you on your journey.

I am an LCSW (Licensed Clinical Social Worker) with experience in working with adults and children from in-patient as well as out-patient settings. I have worked with teenagers and young children for over 12 years. I specialize in working with children with trauma, anxiety, and depression. I have a heart for working with kids and teens with traumatic experiences. My passion began while I was still in high school and wanted to be a teacher. I worked in various daycare facilities as well as having my own in-home daycare and decided I wanted to help kids (and adults) in a more in-depth manner. That is when I began my journey into social work and found my true calling in life. I have experience working with children and adolescents who have been through, or are currently in, the child welfare system as well as working with older teens with substance abuse/misuse issues.

# Welcome to The Unraveling Room. For more than 25 years, I have worked in community mental health, crisis intervention, and hospital-based psychiatric practice. I've learned something along the way: **People are complicated.** I'm comfortable there. Maybe your story includes trauma, bipolar disorder, depression, personality disorders, chronic pain, complex medical conditions, or functional seizures (PNES). Maybe you've collected diagnoses, medications, specialists, and years of therapy—and still feel that no one quite understands the whole story. **You are not a diagnosis.** And you are not a problem waiting for the right therapeutic technique. You are a story. I don't fear your anger. Your intensity. Your contradictions. Your messy history. Or the part of your story you've been afraid to say out loud. **Bring it.** I am an active therapist. I listen deeply, but I also ask questions. I notice patterns. I make connections. I challenge when I believe it matters. We may laugh. We may work on practical skills. And sometimes we will sit together with something neither of us can fix. Medication can be an important tool. Medical care matters. When appropriate, I will collaborate with your psychiatric or medical providers. But **the relationship matters.** Twenty-five years of experience cannot replace what happens between two people in a therapy room. And I am not the therapist for everyone. If you want someone to mostly listen, I may not be your therapist. But if you want someone willing to enter the labyrinth with you—to ask difficult questions, follow unexpected turns, and stay when things get uncomfortable—we might fit. Our lives are patterns woven from countless threads. Some we chose. Some were handed to us. Some held us together. Some became knots. **We don't unravel you.** We unravel the pattern. **Bring your story. Bring the threads.** Let's see where they lead.

My approach is interpersonal to build health in relationships. I am a man who is male and gay. My diet is herbivore, and I am physically active. I have pets who live with me. I provide techniques from Cognitive Behavioral Therapy (CBT) to manage anxiety and depression. I am certified to treat trauma with Cognitive Processing Therapy (CPT) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) for adults and children. I treat substance abuse and process addictions and will recommend that you attend group therapy in your community, too. I am licensed to provide mental health social work services with an LISW from Ohio CSWMFT Board. I earned a PhD from The Ohio State University.

With over 30 years of experience in the mental health and addiction fields, I provide a seasoned, practical perspective for adults navigating complex trauma, sudden loss, and emotional dysregulation. My approachable style is designed to lower anxiety and remove the mystery from therapy. Moving beyond mere symptom management toward true integration, I utilize evidence-based tools like EMDR, IFS (Parts Work), and DBT to help you process difficult life transitions and build lasting resilience. Specialized First Responder & Public Safety Care: As an independently licensed LPCC with specialized training in First Responder Peer Support, I understand the unique organizational culture, rotating shift demands, and intense privacy concerns of law enforcement, fire, EMS, and emergency personnel. Rather than utilizing open-ended talk therapy, I offer a structured, neurobiologically grounded approach to treating cumulative occupational trauma, hyper-vigilance, and burnout. We work to safely manage and resolve the stress of the job without requiring you to endlessly over-verbalize old calls, maintaining absolute discretion and flexible scheduling tailored to public safety professionals.

I am a Licensed Independent Social Worker who is based in Ohio. I received by Bachelor's and Master's in Social Work at Cleveland State University and have been practicing in the field for about 10 years. I enjoy advocating and aiding those who need it most. Providing a safe space for my client's so they can find themselves and a sense of peace.

Hey there, I'm Brandy. Are you overwhelmed and feel like life is a bit out of control? Do you miss the joy and contentment that used to fill your life? I'd like to help you work on the struggles you are facing; and offer you a safe place to explore your thoughts and feelings, a place to be open and honest without fear of judgment. You have taken the first and most important step by reaching out for help. I have been described as supportive, caring, compassionate, laid back, and with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. My background in healthcare, working with individuals and families, allows me to approach clients from a holistic view. I incorporate physical health with emotional wellbeing. I share valuable techniques on how to be present, see the important things in your world, and maximize your benefits from the resources available to you.

Hello, I’m Monica Freeman-Bennefield, a Licensed Professional Clinical Counselor. I provide a safe, compassionate, and nonjudgmental space where individuals can explore life’s challenges with honesty, clarity, and hope. My approach blends person-centered care, evidence-based strategies, and faith-based principles for those who desire it, allowing for holistic support of the mind, body, and spirit. I work collaboratively with clients to better understand patterns, strengthen emotional awareness, and develop practical tools for managing anxiety, depression, stress, grief, and life transitions. I am passionate about helping clients build emotional resilience, strengthen coping skills, and experience meaningful, sustainable growth that extends beyond the therapy room.

I have been a therapist since 2000 and licensed since 2008. I work primarily with young to middle aged and older adults now. I also have worked extensively with children ages 7 and older. I will work with you to explore thoughts, feelings, and problems on a more internal and psychological level which I believe has a longer lasting impact while still clearing up the more overt behaviors. I use an eclectic style that includes a psychodymamic approach, cognitive-behavioral therapy, self-empowerment techniques, meditation and mindfulness. My sense of humor and relaxed, informal manner can help you feel safe and comfortable. I like to incorporate meditation, mindfulness, and positive visualization. With young to middle adults, we may address personal and career goals, job stress, and relationships, with older adults, transitioning from the workforce to retirement and managing grief and loss. If you are in the Cincinnati area, we do have the option of in-person/office based sessions, which we can discuss at the first session.

Starting therapy can feel like a big step, and you may be wondering what our work together would actually look like. My goal is to create a supportive, collaborative space where you can better understand yourself, build practical skills, and work toward a life that feels more manageable and meaningful. I use Dialectical Behavior Therapy (DBT) as a primary approach. DBT is a skills-based, evidence-informed therapy that can help with managing intense emotions, navigating relationships, tolerating difficult situations, and responding to yourself and others with greater awareness and effectiveness. Depending on your goals, we may focus on any or all of the following: • Managing strong or overwhelming emotions • Building healthier relationships and boundaries • Increasing mindfulness and self-awareness • Tolerating distress without making situations worse • Strengthening self-compassion • Building a life aligned with your values Therapy works best when we approach it as a team. I’ll bring clinical knowledge, structure, support, and honest feedback; you bring your experiences, goals, questions, and willingness to practice new approaches. You can expect me to encourage and challenge you, when appropriate, and help you make sense of what you are experiencing. There may be times when therapy feels rough, particularly when we are looking at patterns you have used for a long time. We'll work through those moments together rather than expecting you to navigate them alone. You will also have opportunities to practice skills between sessions. The goal isn't just talking about what is happening in your life—it's to help you develop tools you can use in your life. The hope is over time, you leave therapy with a greater understanding of yourself, confidence in your ability to handle difficulties, and a sense that you can build a life worth living.

My name is Sara Davis and I am a clinical counselor (LPCC) licensed in Ohio, Minnesota, and Oregon with over 15 years of professional work experience ranging from community, hospital, court, residential, and private practice work with adults, teens, and families. I am currently only offering therapy via telehealth and have a curious little corgi you may meet along the way.

I am a counselor with experience supporting people facing challenges with mental health, addiction, and dual-diagnosis concerns. I believe that everyone’s journey is unique, so I use a mix of proven therapy approaches to help each person find what works best for them. Whether someone is looking for support with life changes, managing symptoms, or building new skills, I am here to listen and offer guidance in a safe, accepting space. My goal is to help clients discover their strengths and work together toward achieving their personal goals and objectives.

Life affects us all in challenging and positive ways. We connect on similarities and grow when differences are present. Acceptance, care, empathy, and genuineness are values I hold dear in life and in the therapy experience. I love having the opportunity to journey with others through life's beauty and valleys. Outside of the therapy world, I love spending time in nature, with animals, friends, and family! I enjoy reading, working out, and the opportunities life has to offer! Feel free to ask anything you would like to know!