I believe your story is important. The pain, the victories, the traumas, and the triumphs - all of those elements come together in a way that can either devastate us, hold us back, or motivate us to move forward. I want to cheer you on as you move farther forward than you imagined was possible. Whether you feel unmotivated, sad, lethargic, anxious, worried, or just lost - we can figure it out together. I have a compassionate, empathetic, and kind heart. Because we talk about some hard things, my unique sense of humor is a purposeful tool used to disarm and relax you as we find the best strategies to help move you toward your goals. I will help you understand who you are and how you got to this point - and then work on specific strategies to feel better.

What can clients expect to take away from sessions with you?

Our first visit will be spent getting to know each other, understanding what brought you to counseling, and discussing how I think I can help. It'll be casual, breezy, warm, hopeful, and maybe even fun.

Explain to clients what areas you feel are your biggest strengths.

I work best with clients who are motivated to change or explore life in new ways. I can be both philosophical and practical and after twenty years in the field, I believe I can address your needs in a personal and helpful way.

About Kirk Sheppard