Book 100+ of the best therapists in Ohio

Is it time for you to live life without limitations? Do you believe that therapy can be fun as well as enlightening? Are you ready to embrace your diagnosis rather than run away from it? Mor Rondo J. Edwards-Roberts is a licensed independent social worker (LISW-S). He believes behavioral health models can be used to empower individuals, provide hope, healing, and connections to resources through the use of behavioral health models.

Greetings and thank you for stopping to review my profile. Let me first say that it takes moxie to decide to connect with someone for support. Congratulations on your decision to take this first step into your wellness. I am a Psychotherapist (LISW-S ), Certified as an Aromatherapist, Mindfulness & Meditation Instructor and Integrative Mental Health Professional and I have worked in my field for over 20 years, 15 as a licensed professional. I specialize in working with adults seeking to move forward through grief and loss, depression, anxiety, life transitions, trauma, stress, couples and families, emotional eating & negative food relationship, substance abuse and addiction. My goal is always to partner with you to support you in curating the life you desire and deserve to live. I think that life can be hard sometimes and having someone there to listen, intentionally, to meet you where you are on your journey can be transformative

"There can be no transforming of darkness into light ... without emotion." -Jung Emotional Intelligence (EI) is the core of my training. It embraces the belief systems of the past that affect your present. It's a state-of-mind that defines thinking that affects emotional awareness. To become aware is not to change, but to understand and accept. Carrying guilt or shame of the past, triggers the conflict of now. I don't offer advice - I offer choices - a chance to choose your own method of healing that fits you - not something others feel 'should' be. Come. Sit. Talk. Let's wander your path together. Licensed in Ohio, South Carolina, Washington DC, Arizona, Virginia, and Florida

Hi there, William Silverstone here. I have always enjoyed relating to people. I like helping people get in touch with their innermost desires and dreams. We’ll identify any barriers you may be encountering and design a manageable game plan to help you overcome these hurdles and get you back in your proper stride. I have experience as a Clinical Social Worker counseling adult and geriatric patients in long-term care settings as well as providing counseling to adults and couples at a mental health facility, as a Licensed Social Worker providing behavioral health counseling to clients in a recovery setting. I have also worked as a Licensed Social Worker coordinating care and handling case management as part of a care team, and in the role of CPST (Community Psychiatric Supportive Treatment) helping patients to monitor and reduce the severity of their symptoms. I work with all types of patients using an eclectic approach to determine the best treatment that is most likely to help you be successful based on each individual's particular situation, background and experience.

I deeply value authenticity and bringing my humanness into every session. Building trust is one of the most critical aspects of therapy—it can truly make or break your experience - a perspective I understand from being both a client and a therapist. I often utilize humor in my sessions, (sometimes dark humor) and we may laugh our way through a mindfulness exercise or a guided meditation. My goal is to create a judgment-free zone where my clients feel validated and supported, fulfilling the most basic of human rights: to be believed and feel seen.

Hi there! I'm so glad you're taking this step toward your mental well-being. My name is Paige, and I’m a Licensed Clinical Social Worker who’s passionate about helping people navigate life’s ups and downs. Starting the journey of self-discovery and healing is a courageous step and big decision, and I'm here to offer compassionate support along the way. My goal is to create a safe, supportive space where you can explore your thoughts and feelings without judgment. Together, we’ll work through challenges, uncover your strengths, and build the tools you need to feel more confident and resilient. Whether you’re dealing with anxiety, depression, relationship struggles, or life transitions, I’m here to support you in finding balance and growth. Your journey is unique, and I’d be honored to walk alongside you as you discover a path that feels right for you **I do not provide documentation or prescriptions for Emotional Support Animals (ESA)**

The past 7 years have been the most rewarding helping people solve life concerns. Whether it be Depression, Anxiety, Abuse, Trauma, Addiction, Relationships, Psychosis or managing everyday life. Let me help you. I specialize in Faith Based, CBT, Solution focused, Strength based therapy, and provide a safe space for people to receive the care they need. I’ve always been passionate about helping others solve their problems, so when I decided to pursue therapy, I knew I had discovered my purpose. I ask you to give me the opportunity to walk the path alongside you, helping you along the way to reach your goals. It takes work but I will be there to assist you towards living the life you desire and deserve.

Hello. I am a Licensed Independent Social Worker (LISW) with 34 years of counseling experience. In 1991, I earned a Master of Social Service Administration (MSSA) Degree from the Jack, Joseph and Morton Mandel School of Applied Social Sciences at Case Western University in Cleveland, Ohio. https://case.edu/social work/ . Prior to my counseling work, I facilitated fund-raisers for non-profit charities in Cleveland, Ohio; and I was a very active volunteer in the Cleveland area. I am very proud of my affiliation with the Mandel School. It is home to 9 research and training centers, including 3 Centers of Excellence. I consider the school to be one of the best graduate social work schools in the United States. My professors were trained at Harvard, Smith, and the University of Washington. I provide holistic virtual addiction recovery counseling and virtual individual mental health counseling for adults and adolescents.

Hello, I am a Licensed Clinical Social Worker. I hold Doctoral Degrees in Education, Religious Sciences & Counseling, a Master's of Social Work, and a Bachelors in Psychology. I have 25 years of experience working with children, youth, families, individuals, and veterans helping them address and overcome mental health challenges and the difficulties that life puts in our path. I am also a Christian, husband, father, and veteran. I enjoy bringing my practical experience, insights and wisdom into the therapeutic relationship in order to help the people I work with overcome challenges and grow.

Hello, I'm Ashley. I'm a licensed professional clinical counselor and have experience working with children, adolescents and adults in private practice and school based settings. Do you feel overwhelmed with life? Unable to keep up with relationships, work and health? Feel pulled in a million directions? Do you struggle with taking care of your own needs because you're so busy with everything else? Whether you're walking through a difficult life change, struggling with cycles of anxiety or depression or navigating a conflictual relationship, I'm here to help! Together we can come up with strategies and tools to help you get a more balanced life, manage stressors in a healthy way, and be well again! It takes courage to take the first steps towards change. I am here to support & empower you in that journey.

Hi! I'm a Licensed Professional Clinical Counsellor (LPCC-S) based in OHIO. I received my Associate of Arts in Biblical Studies from Ohio Christian University. Bachelor of Science in Psychology and Ethics from Mid-America Christian University, Master of Arts in Clinical Mental Health Counseling from South University. I have worked with clients ranging from 6 to 80 years of age, in community and private practice settings. I have also worked with Medical Students at Ohio University Heritage College of Osteopathic Medicine helping young adults struggling to become the best versions of themselves. I am a Certified Grief Recovery Method Specialist (Online Capabilities Trained). This method has allowed me and others to move through the grief recovery healing process.

Are you struggling with maintaining your sanity as a wife, mother and caretaker? Or are you just someone who needs clarity on what your needs really are? While sometimes it is difficult to understand your own needs, therapy is a way to maintain your self care, learn how to gain better understanding and communicate your needs and feelings, to help you address barriers to healthy relationships and accomplishing personal goals. As a therapist I have 16 years of experience in helping adults and adolescents identify their own needs and collaborate to help them recognize how to improve upon those barriers. My primary interest is in helping individuals gain insight into their self worth in order to better manage life and mental health barriers. In therapy with me clients learn how to adjust negative thinking, improve self care, adjust self esteem and adjust your ability to believe in yourself. Sure therapy can be scary and even stigmatized but with the right collaboration it can be a godsend. Let me help you on your journey, let me help you adjust your crown.

Hi there, I go by Michele. Life can be difficult at times. You might feel like it can never get better and like you have to get through it on your own. My job is to help you get through these difficult times and to give you the skills you need to feel empowered to get through any obstacle that comes your way. I have years of expereience helping people from all walks of life find their idea of happiness and making it a reality. I work hard at being flexible and providing you with the kind of help that you want and need. Whether you're dealing with current or past issues, or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Hi! I'm Adelma Reyes and I live in Florida. I have been working with adults and young adults struggling with depression, anxiety, substance use, ADHD, and other significant areas of functioning. I am genuinely curios and interested in people's stories and I like to ask questions conducive to personal growth. I also like to teach you some skills so when you leave therapy you can manage your symptoms in a healthy way.

As a husband and father of five, I deeply understand the joys and challenges of family life. My journey to becoming a counselor was a personal one, born from a desire to help others navigate life's complexities. While my background as a mechanical engineer instilled in me a strong work ethic and problem-solving skills, I discovered a deeper calling in helping people find their way. I believe in a collaborative approach, where I actively listen to understand your unique needs and challenges. Drawing on a diverse range of therapeutic techniques, I strive to provide practical and effective solutions that empower you to live a more fulfilling life. Whether you're facing individual struggles, relationship difficulties, or family challenges, I am committed to walking alongside you on your journey of growth and healing.

Imagine that seeking therapy is like planting a seed—a tiny, resilient kernel of hope. As we nurture it together, it takes root, grows, and blossoms into lasting change. My name is Guadalupe Luis, I’m a bilingual (English/Spanish) clinician with over 11 years of experience working with adults and couples. I’m here to tend to that seed with you, providing the care and guidance needed for transformation.

Hi, I'm Sarah and I’ve worked as an Ohio licensed counselor since 2014. I want to help you understand the challenges that brought you here and find solutions that really work for you. Everyone deserves a counselor who truly cares, treats them with kindness, and meets them where they are. I'm here to support you as you make positive choices that boost your confidence and help you create change. I’m dedicated to offering caring support and always looking for ways to help my clients better. I enjoy working with people who are curious about themselves and want to learn how to handle life’s ups and downs. Together, we'll discover your unique strengths and how they’ve helped you overcome challenges in the past—and how they can help you in the future. Let’s take this journey together, one step at a time.

I can be your cheerleader, your reality check or your coach. I'm capable of transforming into many roles, but my purpose remains consistent: to help you become the best version of yourself. I excel at assessing individuals and helping them to understand who they are and what they want. I recognize that every client requires a tailored experience. Together, we’ll identify your goals and vision, or I can assist you in discovering them. I’ll help you pinpoint the root of your challenges and understand the barriers you face. I will hold you accountable for integrating practices into your daily life that will help you achieve your objectives. My support includes helping you understand your behavior, identify your feelings, find motivation, and gain a new perspective.

Hi. I am a Licensed Independent Social Worker in Ohio. I have worked extensively with adolescents and young adults who have had issues with trauma and loss in childhood. I also have much experience in working with depression, anxiety and loss. I have a special interest in working with anyone touched by adoption as I am an adoptee myself. It is very gratifying to see people of all ages overcome obstacles and to become the best version of themselves. I feel that one of my strengths is being able to put people at ease and being able to support them through the therapeutic process.

Hello! I'm a Licensed Professional Counselor (LPC) in western Pennsylvania. I received my master's degree from Westminster College (PA) in 2021 and bachelor's degree from Slippery Rock University in 2018. I currently work as an LPC at a nonprofit outpatient mental health organization during the day, and see clients through Grow during the evenings. I enjoy helping others be the best versions of themselves and watching them be able to overcome life's toughest obstacles.

I have had the privilege of working with with a broad range of clients for over 4 years in the counseling field. This experience has been beneficial and rewarding in my journey of understanding and providing strong clinical guidance towards a wide range people. I love to take a multi-modal and flexible approach to psychotherapy so that I can better serve each individual.

Hello, my name is Shurla and I am a Board Licensed Clinical Social Worker and the Founder of Restorative Thoughts Counsel. I received a Master’s degree in Social Work from the University of Alabama and a Bachelor’s degree in Social Work from Oakwood University. With over a decade of experience in social services and more than seven years dedicated to mental health care, I am deeply committed to fostering healing and growth.

Hello. I'm a Licensed Professional Clinical Counselor (LPCC) based in Ohio. I received my Masters from the University of Toledo and have been practicing for 12 years. I find that having clarity is vital to making changes in our lives. Why we do the things we do, often not even being aware of why we do them. Gaining insight into how our thoughts are impacting our behaviors is crucial to change. Changing the way we interact with others can greatly impact our daily functioning, reduce our stress, and improve our relationships with the people in our lives. Making these changes increases the potential for a more joyful life.

You are invited to create the life you desire and deserve! Are you struggling with anxiety, depression, feeling overwhelmed, and feeling powerless to coping with life? Please know these feelings are present to warn that your attention is needed. I am an LISW, Licensed Independent Social Worker, with over 15 years experience providing clinically sound, creative, and holistic therapy services. I will partner with you in a safe, accepting, and non-judgmental setting that promotes growth and change. Happiness is something we all talk about and want dearly. The road to happiness is through being authentic, setting boundaries with yourself and others, and taking care of you. Getting the help you need is a form of Self Care. Let me help you find happiness!

I graduated from the University of Cincinnati with a Master of Social Work degree in 1992. I am dually and independently licensed in mental health (Licensed Independent Social Worker-Supervisor or LISW-S) and substance abuse (Licensed Independent Chemical Dependency Counselor - Clinical Supervisor or LICDC-CS). I started out working with children and families, foster care, and adoption at non-profit agencies, helping families to overcome obstacles to success. For the past 25 years, I have worked with men and women who are struggling with stress, depression, anxiety, anger, relationship issues, mental health issues, substance use issues, and other issues, to learn the skills and thought processes needed to become successful. I specialize in Depression, Anxiety, Trauma, Anger Management, Life Transitions, Stress Management, Women's Issues, and Ethnicity/Diversity Issues.

Hello! I AM ACCEPTING NEW CLIENTS FOR BOTH IN PERSON (IF YOU LIVE NEAR AKRON) and virtually in OH. I have been counseling for 10 years. I am a Licensed Professional Clinical Counselor, Ordained Minister and Certified Clinical Trauma Professional. If you are struggling with depression, anxiety and/or psychological trauma, I want to help you. I have experience in many areas. I have worked with children, adults, those with disabilities, substance use treatment and emergency/crisis services as well as with groups in the hospital setting helping people with psychological trauma. Currently, I work with adults. I also run a Christian nonprofit for those without insurance. (Ask about this if you don't have insurance.)

I am a Marriage and Family Therapist with 20 years of experience. I address a wide array of relationship and individual issues with a holistic perspective and concern for your overall, long-term well-being. I provide EMDR, couples, individual, and family therapy. In addition, my LICDC license allows me to help certain clients identify addictive or self-destructive patterns and relationships. Working together, we can move towards self-awareness and self-improvement that positively impacts all areas of one's life.

Michelle Hartenstein MSW, LISW-S is a Licensed Independent Clinical Social Worker with a Master's Degree from the University of Cincinnati with an emphasis on Specialized Mental Health across the lifespan. She completed her Bachelor's Degree in Psychology from Northern Kentucky University. Michelle brings over 20 years of experience working in various therapeutic settings ranging from community mental health, dual diagnosis settings, inpatient, and psychiatric services in both residential, private practice and acute hospitalization settings. She began her career working with SES children and families in the foster care and dependency court system in Southeastern Ohio. Michelle currently enjoys working with adolescents, adults, and couples utilizing a multidimensional approach. In addition, she has provided Clinical Supervision for Master's-level interns and dependently licensed professionals. Michelle's areas of expertise include individual and relational issues, anxiety, depression, trauma focused and personal growth. Michelle believes therapy is a very individualized journey where each individuals biological, psychological, social, and spiritual needs are thoroughly assessed. Michelle provides Christian counseling upon request. Michelle believes in the power of vulnerability and the beauty of resilience. She begins each day with the Serenity Prayer asking the Lord her Savior to not only provide her with the courage, strength, knowledge, wisdom and patience but to also be with each and every client she encounters to assist them in overcoming their hardships. Therapy is a self-discovering journey, I look forward to embarking on this adventure together. When Michelle is not working she seeks adventure in the beauty of nature, often found traveling, photography, health and fitness and spending time with her Husband and son.

Hi there, I'm Madi! Have you been struggling to move forwards with your life? Are you struggling to figure out how to take those next steps towards your future? Have you wanted to make a change but been too scared to take that first step? I help individuals who struggle with trauma, anxiety, depression, addiction, and other mental illnesses find a way to finally get the future that they deserve. Through various therapeutic lenses, the whole person is seen, and we work as a team to get to the root of the problems, so that a brighter future can finally be reached. Through empathy, reframing how we think about things, and learning to really sit with emotions, the future is there for the taking. If you're ready to take a step towards change I will be there with you along your journey, utilizing evidence-based practices and empathy along the way.

I have been working in this field for over a decade in various different roles. I have started my career as working with physically disabled youth in college. I then moved on to working with developmentally disabled adults. I then moved into a role as a case manager who specialized in working with transistional aged youth (teenagers who are becoming adults). After spending a little over five years in that position, I obtained my master's degreee in social work and became a licensed clinical social worker. In August of 2020, I transistioned into

Hi! I'm a Licensed Professional Clinical Counselor Supervisor (LPCC-S) in Ohio. I received my Master's degree from Wright State University and have been practicing in the field for 8 years. I'm a generalist that works with a wide variety of clients with different concerns ranging from adjustment to mood disorders. I have vast experience with adolescents, young adults, and adults.

I provide trauma-informed care to women and men. I want to help clarify whatever it is you want to heal. What is it that you aren't getting from your environment that leads you to overwork, over think, isolate or continue habits you already know don't serve you? To communicate better in your relationships I will use what I’ve learned to help guide you in how to disagree without hurting, highlight what is already working, and uncover the struggles you face to get to the core reasons why we get stuck. I help individuals with ADHD, OCD, and other anxiety disorders. The label doesn't matter as much as you do.

Hello, I am a Licensed Professional Clinical Counselor with Supervisory designation licensed to practice in the state of Ohio. I received my Masters from Xavier University, Ohio and have been practicing for 12 years. I specialize in treating adult clients with co-occurring Mental Health and Substance Use Disorders. I utilize evidenced based interventions in providing effective care in achieving the best outcome for the clients.

Hi I am a Licensed Independent Social Worker. I have over 25 years of experience working with individuals and families seeking help with one or more of the following: addiction, parenting, couple, foster care, school issues, and the military family's unique challenges. I have had the privilege to witness families grow in their ability to communicate their feelings and needs positively which enhances their relationships with each other

Being at peace in the world as we face life's stresses and difficulties. This is the place I hope to bring my clients. Life is a challenge - one finds sadness and joy; darkness and light; despair and hope. We can learn how to face all of these experiences, accepting both the consolation and the trials inherent in each. I can help clients navigate this great journey, as they build the habits needed to bring fullness of life. I hold a Master's degree in Social Work from Portland State University and have practiced in the areas of adults, children & families, couples, and geriatrics for nearly 20 years. I focus on working with adults experiencing depression, anxiety, & grief. I have substantial experience working with binge-eating disorder, geriatrics, substance use, sexual abuse, child abuse, domestic violence, and suicide. I developed my clinical experience at Vitas Healthcare (hospice), the Seminole Tribe of Florida, and other agencies both in the United States and the United Kingdom.

Hello! My name is Dr. Tammy Steiner and I am a licensed professional counselor who loves to work with children, adolescents, and young adults to help them address a variety of mental health concerns. I have a MS in Psychology, a MS in Clinical Counseling, a MS certificate in Play therapy, and a PhD in Educational Psychology. My internship focused on working with children and adolescents with trauma, depression, anxiety, and a variety of other mental health concerns.

I am an Ohio based mental health therapist with 14 years of professional work experience. I currently hold an LPCC-S license in the state of Ohio and have worked in a variety of mental health settings including school based, home based, community based, residential, and private practice and have specialized in treating survivors of human trafficking for the last 7 years. I have experience in helping clients with stress and anxiety, trauma and abuse, depression, sexual based traumas, relationship issues, transitions into adulthood or parenting, personality disorders, codependency, self-harm and suicidal thoughts, and non-traditional relationship dynamics.

I am a licensed Clinical Social Worker in North Carolina, Ohio, and Alabama, with a Master's degree from the Joint Program at the University of North Carolina at Greensboro and North Carolina A&T State University. As a biracial and bicultural individual of White and Native American heritage (an enrolled member of the Lumbee Tribe of North Carolina), I bring a unique perspective to my work. I have 15 years of experience in mental health, having served in various community roles, and I also volunteer with my local Native American organization. I specialize in supporting adults dealing with anxiety, depression, family conflict, stress, motivation, and self-esteem. With my background, I also focus on providing care for Indigenous individuals, as well as those who are bicultural or biracial. I am experienced in working with people navigating grief, loss, and caregiver stress. My approach centers on creating a safe, non-judgmental space where clients can openly share their thoughts and feelings. I am committed to supporting individuals who identify as bicultural, BIPOC, QTBIPOC, LGBTQIA+, ability-diverse, and all those who have been historically marginalized or minoritized.

I am Brandalyn Kemp, a family and marriage counselor with over 10 years of experience working with clients with a wide range of concerns including anxiety and depression. I have worked with individuals, couples and families in community and private practice. I am licensed in Ohio and Georgia. I love working with people. I look forward to working with you.

Hello. I am a Licensed Independent Social Worker in Mentor, OH. I graduated with my Master's Degree in Social Work at the University of Illinois at Champaign-Urbana and have been working in the health care social work field for 11 years. My focus has been on helping patients in the hospital come up with coping techniques to help them keep their spirits up during their stay.

I have over twenty five years of social work experience, most of my years of experience are in a clinical setting combined with both clinical and supervisory and administrative duties. I have successfully completed both a Bachelor in Social Work and a Master in Social Work from Rutgers University, specializing in direct practice with children and families and a MBA from Indiana Wesleyan University with a focus on healthcare.

I have worked in the mental health field for 20 years and 10 years as a therapist. During the past 20 years, I have experience in different settings and populations. I have training to utilize EMDR therapy, but I also use other treatment methods. I believe in a client centered approach to help you meet your goals. I typically work with ages 13 through adulthood on an individual basis.

In our first session, we will get to know each other and decide if we're a good fit. We will review your background and history as well as current struggles and symptoms. As well as talking about your goals and objectives, focusing on your priorities. I will ask you a lot of questions about your goals and objectives, and I hope you feel free to ask me questions, too!

Hi, I'm a Licensed Professional Clinical Counselor in Ohio. I've been providing outpatient therapy to clients all over Ohio for the past 11 years. I love meeting with people and finding out their personal goals and challenges and then creating a therapeutic approach that is unique to the individual and their needs. Creating a strong alliance with each and every client I see helps me to achieve this. This is what makes therapy successful!

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I am also a Licensed Independent Social Worker (LISW) for the state of Ohio. I received my Masters degree and have been practicing for 10 years. I help individuals dealing with life stressors and changes, trauma, and grief. My goal is to help client's overcome their life experiences and bring them hope for the future.

If you are looking at my profile, you are probably having some life difficulty. I was in your shoes years ago. Seeking therapy was the best decision I ever made. It helped me take control of my life. I help people discover themselves, empower them with tools and knowledge, and help them heal. I help high-functioning people live their best life, unburdened by trauma, depression, anxiety, life transitions, performance issues, and more. My aim is to help you have the tools, knowledge, and experience to go into the world prepared to attain your goals.

I am a Licensed Professional Clinical Counselor with Supervision Endorsement (LPCC-S) practicing in the state of Ohio. I help those who struggle with anxiety, depression, addiction, and many other issues. I also love working with couples! I have experience working with people who are struggling with suicidal thoughts and other mental health crises. I encourage you to be open and honest, so I can best help you achieve your therapeutic goals!

Hi! I am a Licensed Professional Clinical Counselor -Supervisor (LPCC-S) in Ohio. I earned my Master’s in Clinical Mental Health from The University of Akron and my Bachelor’s degree in Psychology from The University of Toledo. With a diverse background in hospital settings, community mental health, schools, and private practice, I’ve developed a wide range of skills to support individuals of all ages through various challenges. Throughout my career, I’ve worked with children, adolescents, and adults, addressing a variety of concerns, such as adjustment disorders, ADHD, oppositional defiant disorder, autism spectrum disorder, depression, anxiety, stress, relationship distress, life transitions, and PTSD, among others. My approach is compassionate, flexible, and client-centered, tailored to each individual’s unique needs. I focus on helping clients develop coping strategies, build resilience, and work through their specific struggles. By creating a supportive, non-judgmental environment, I empower my clients to make meaningful changes, improve their mental well-being, and achieve growth and healing in their everyday lives.

Hi, I'm a licensed psychologist working in Ohio. I have had a long career providing therapy to adults. I have learned many techniques over my career and can be effective with a wide variety of clients. I am very eclectic in my approach and will match the treatment to the individual. I can do supportive treatment, cognitive behavioral treatment, or EMDR.

I create a space where you can show up—no pretense, no performance—just you. I don’t believe people are broken. The emotions and behaviors we judge ourselves for often started as survival strategies, ways we tried to protect ourselves from pain. Therapy with me is collaborative, candid, and built on trust. It’s not about fixing you—it’s about understanding yourself in a way that finally makes sense. With over 20 years of experience, I specialize in supporting clients through burnout, emotional dysregulation, and major life transitions. Many of the people I work with are high-functioning and deeply committed—to their work, their families, or their values—but feel like something inside is fraying. Therapy with me isn’t about performance. It’s about finding the space to set the armor down, even briefly, and begin asking: What do I actually need? What parts of me have I had to silence to survive? You don’t need to have it all figured out to begin. If you feel stuck, overwhelmed, or disconnected from yourself, therapy can be where you start to lay the armor down and reconnect—with your values, your voice, and what truly matters. Growth isn’t about perfection; it’s about self-acceptance and clarity. Healing happens not through judgment, but through genuine understanding.