Therapists in Ohio

Hi, I’m Sema—and I get it. I know that when you’re going through a difficult time, it can feel like no one truly hears you. Sometimes, even well-meaning people try to “fix” things without fully understanding what you're going through. That’s why I aim to offer something different: a safe, judgment-free space where you feel genuinely heard. My approach to therapy is rooted in compassion, connection, and collaboration. I believe in working alongside my clients to explore their thoughts and feelings, identify the core of their challenges, and build practical tools to manage and move through them. Together, we don’t just talk about the problem—we work toward healing, growth, and long-term resilience. I earned my LMSW from Wayne State University in 2016 and have since supported individuals navigating a wide range of challenges including mental health concerns, grief and loss, substance use, complex family dynamics, and the emotional toll of physical health issues. I specialize in Cognitive Behavioral Therapy and integrative therapeutic techniques that help clients reframe negative thought patterns, develop coping strategies, and move toward becoming the best version of themselves. You don't have to do this alone. I'm here to support you, listen to you and walk with you through whatever you're facing.

My name is Carraus Harden I am and Fully Licensed Therapist, I am currently licensed in the State of Michigan. I have experience in working with adults', youth and couples in therapeutic intervention. My mental health background is in community mental health, School Based services, residential services and currently Private practice. My goal as a therapist is to provide support to you as the client, mentally, emotionally and psychologically as needed.

Hi, I'm Jill. Thanks for stopping by. I've been licensed in Ohio since 2002. I earned my bachelor's from Ohio University in Athens and my master's from The Ohio State University in Columbus. I have experience in both mental health and addiction treatment. I truly love what I do! I like to bring a positive, solution-focused approach to therapy. I understand how hard it may be to take that first step to reach out for help. I want to hear your story and what has been going on with you so that you feel heard and supported. I provide education about how the brain and the body work together (and against each other at times!) Life can be overwhelming-you don't have to go through it alone. Let's get started today.

I am a licensed clinician with over 12 years of experience. I support adults navigating work and life transitions, hormonal changes, parenting and relationship stressors, caregiving stress/burnout, anxiety, depression. I also work with seniors and their caregivers experiencing , grief, loss of independence, health challenges, chronic pain, transitions, isolation. I integrate supportive therapy, psychotherapy, CBT, DBT-informed strategies, motivational interviewing, and strengths-based approaches to help clients build healthier coping patterns, emotional resilience, and greater balance. My strength is helping adults manage complex life stressors in a practical and supportive way.”

Compassionate and supportive. My focus is on you and your process of acceptance and change. I take time to listen. I focus on strengths. I hold space for your pain. I collaborate with you. My expertise lies in noticing and helping you notice. I recognize that, while cognitive and behavioral work matters, so does the body and so do larger contexts of justice and injustice. Mindfulness and meditation are therefore integrated into care using the following modalities: CBT (Cognitive Behavioral Therapy) ACT (Acceptance and Commitment Therapy) DBT (Dialectical Behavior Therapy) Trauma Informed Care Mindfulness Practices

Hello, I'm Marianne and I've been a therapist for 15 years. I've been providing online therapy for five years and my previous ten years of experience includes inpatient and outpatient care, group and individual therapy, and working closely with a psychiatrist. I find online therapy as effective as in person and much more convenient for my clients. I am an independently licensed counselor in the state of Ohio (LPCC) which means I diagnosis and treat.

Hi, I’m Alex! Think of me as your outlet that's here to listen, support, and help you tackle whatever life throws your way. I prioritize creating a safe space where you can be yourself, figure stuff out, and build on your strengths. No judgment, just honest dialogue and effective tools to help you feel a little more “you” every day.

My name is Amanda, and I'm a licensed therapist who is passionate about helping people navigate life's challenges with confidence and hope. I believe therapy is a place where healing, personal growth, and self-discovery can happen in a safe and supportive environment. Whether you're feeling overwhelmed by anxiety, adjusting to a life change, struggling with relationships, or facing other emotional challenges, I'm here to help you feel heard and supported every step of the way. I work with children, teens, and adults, and I tailor each session to meet your unique needs and goals. My approach is warm, collaborative, and practical. I draw from evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and EMDR to help clients better understand their thoughts and emotions, develop healthy coping skills, and build lasting change. Together, we'll focus on your strengths while creating realistic steps toward the life you want.

Hey there! :) I'm a Licensed Independent Social Worker with Supervisory distinction (LISW-S) based in central Ohio. I earned my MSW from The Ohio State University and have spent the past decade doing what I love most—helping people heal, grow, and thrive. My journey began as a trauma specialist working with children in Treatment Foster Care and adoption in inner-city Columbus. At the same time, I supported children, young adults, and families in Worthington, Ohio, helping them find balance and connection in their daily lives. It was during this time that I discovered my passion for supporting parents—especially those navigating the emotional waves of infertility, anxiety, depression, self-esteem challenges, and the beautifully complex world of parenting. These experiences sparked a deep commitment to working with women to identify their strengths, overcome barriers, and step fully into their potential. I find so much joy in connecting with people from all walks of life, and I've had the privilege of working in urban, suburban, and rural communities. My current practice—and my roots—are in the beautiful Appalachian foothills of Ohio. Outside of the therapy room, I’m a proud animal lover, plant enthusiast, and people-person through and through. I believe in the power of humor, honesty, and human connection—and I’m here to walk alongside you, wherever you are in your journey.

I am a trauma-informed Independent Couple and Family Therapist who holds space for the many intersecting factors that shape a person or relationship. I received my Master’s in Marriage and Family Therapy from Appalachian State University, along with a certificate in Multicultural Counseling. I also recently earned a certificate through The Creative Art Therapy in Trauma - Informed Creative Art Therapy. As a queer, neurodiverse and second-generation Martinican American, I understand the importance of culturally responsive and affirming care. My approach is person-centered and grounded in collaboration, consent, transparency, and honesty. These are essential in building trust and creating a therapeutic relationship where clients feel supported from the very beginning. As a neurodiverse therapist, I work with your brain rather than against it. Together, we explore multiple possibilities and pathways through difficult experiences in ways that are accessible, inclusive, and free from shame or internalized ableism. I am trained in EMDR and FLASH therapy and incorporate evidence-based practices such as experiential family therapy. I also integrate painting, drawing, and play to support self-expression for clients of all ages and comfort levels with verbal communication. I believe therapy is a place where you get to discover who you are not who you’ve been expected to be. We are shaped by our relationships, experiences, and environments, and there is no single roadmap for how to exist in the world. My role is to help you create your own. Clients who benefit most from my approach are open to reflection, willing to try new things, and ready to gently stretch into the discomfort that often comes with growth. It is an honor to walk alongside you as you build a life that feels authentic, grounded, and truly yours. I am currently only accepting individual clients at this time.

I support people from all walks of life, including military, veterans, first responders, teens, adults, and seniors. I understand how overwhelming it can feel to reach out for help, and I want to support that first courageous step. I am a husband, and a father to three grown children. I have led youth groups with middle school and high schoolers. My wife and I have been through the foster care process and then adopted. I am familiar with Reactive Attachment Disorder (RAD). I do not treat RAD but I do support parents and caregivers of children with this diagnosis. I worked as a counselor for ten years prior to licensure listening to people sharing their pain and challenges. After licensure I worked as a medical social worker with patients and family members of chronically ill before becoming a therapist.

I am a licensed clinician with 14 years of experience in substance use treatment and 4 years in mental health counseling, dedicated to supporting individuals through trauma, addiction, and emotional challenges. I provide a Person-Centered, holistic approach that integrates CBT, DBT skills, Trauma-Informed care, Motivational Interviewing, and Solution-Focused techniques to help clients create meaningful and lasting change. I serve individuals ages 13 and older who are experiencing anxiety, depression, PTSD, trauma-related concerns, relational challenges, and low self-worth, as well as those feeling stuck in patterns of shame, self-doubt, or unhealthy coping. My work is best suited for clients who are ready to explore healing, build resilience, and reconnect with their sense of identity and purpose. Through a safe, supportive, and nonjudgmental space, I help clients separate who they are from what they have been through, strengthen emotional regulation, and develop healthier ways of thinking, feeling, and relating. My goal is to support whole-person healing from the inside out—empowering clients to move from surviving to thriving with greater clarity, confidence, and self-compassion.

I’m a therapist with a background rooted in supporting youth, adults, and families through life’s more complex and challenging moments. With over five years of experience as a social worker, I’ve had the privilege of supporting youth and adults through moments of growth, transition, and healing. Additionally, I worked in residential programs, juvenile justice settings, and shelters for unhoused youth, experiences that shaped my deep respect for people’s strength, stories, and capacity to heal. My therapeutic style is compassionate and collaborative. I believe therapy should be a space where you feel seen, heard, and supported, whether you're navigating anxiety, life transitions, past trauma or simply feeling stuck, I'm here to walk alongside you with care and curiosity.

Taking the first step toward therapy can feel scary or overwhelming, and my goal is to make that process feel as comfortable, supportive, and safe as possible. I believe that while life can be challenging, everyone deserves the opportunity to feel happy, balanced, and thriving. I am here to support you through life’s ups and downs and help you work toward becoming the healthiest and most authentic version of yourself. I am a Licensed Independent Social Worker with over 14 years of experience working in a variety of settings and with individuals across the lifespan, from birth through older adulthood. While I have a special connection with adolescents and members of the LGBTQ community, I truly enjoy working with clients of all backgrounds. I approach therapy with compassion, curiosity, and respect for each person’s unique experiences, strengths, and goals. I have experience supporting individuals navigating trauma, anxiety, depression, life transitions, and LGBTQIA+ related concerns. My therapeutic approach is grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Compassion Focused Therapy, and mindfulness-based approaches. I tailor treatment to meet each client’s individual needs, recognizing that therapy is not one-size-fits-all and that meaningful change happens through collaboration, trust, and a strong therapeutic relationship. I look forward to the opportunity to walk alongside you as you begin or continue your healing journey.

Hello, and welcome! I'm so glad you're here! I am a Licensed Professional Clinical Counselor in Ohio with 15 years of experience. I currently work with individuals ages 15 and over, but much of my recent focus has been on working with women dealing with anxiety, depression, and life transitions. I believe that a strong therapeutic relationship is key to the healing process. Sharing your journey can be such a vulnerable experience, and it is important to me that you feel safe, heard, and respected. It is my honor to listen to you, challenge you, and support you.

Hello, I'm Deborah Anderson. I've been a therapist for 20+ years. I went back to school following a medical retirement from the automotive industry. Due to being a non traditional student, I think I fell into what I was meant to do all along! My own personal life journey adds to the unique quality I bring to the therapeutic relationship.

Are you grinding through days feeling down, empty, burned out, or like you just can’t keep doing this? Do you feel a heaviness inside that keeps coming back and makes everything harder? Are you so used to bottling up your emotions that you can hardly remember a time when you didn’t just keep everything inside? You might believe deep down that you are broken, that it’s your fault you feel this way, and you will always need to hide who you really are and what you really feel from others. Or maybe life or a relationship has just gotten really hard lately, and you don’t know where to go from here.

My name is Kerri Schofield. I am a passionate and curious person and I love what I get to do each day. I have primarily worked with adolescents and young adults, but have discovered a passion for working with trauma and grief for individuals of all ages. I continue to learn and grow in the types of therapy skills I utilize. I've learned so much from every individual I've ever worked with, and am honored to be able to join with others in their discovery and healing journeys.

I am passionate about genuine connection and supporting others in improving their wellbeing. Participating in therapy is such a unique relationship and to have a successful relationship, trust is so important. My goal is to connect authentically so that you also feel safe in showing up with your whole self. Before becoming a therapist, I was a preschool teacher and residential therapy technician for autistic youth. I've been a licensed mental health clinician for the past 9, working with cli5- 90 in a variety of community and school based settings. Now, I'm focusing on adolescent and adult clients who are looking for collaboration to explore more about themselves and determine how they want to participate in their lives- this may include learning emotional regulation skills, finding new perspectives, coping with mental health symptoms, or improving their relationships. I look forward to connecting with you and being part of your growth!

My name is Rossen. However, you can call me "Ross". I am a Licensed Professional Counselor with eleven years of experience in various mental health environments. I have experience helping adults with anxiety, depression, anger and other life stressors; navigate through the "rough" times and hopefully come out stronger and more resilient. I utilize a variety of therapeutic approaches to help my clients unravel, uncover and work towards understanding how they process and react to life's struggles. Sometimes the answer is starring us in the face, it can be difficult to see it. Together, we can work towards your goals and establishing a healthier mind and body connection. I look forward to working with you. Please feel free to contact me.

I am a licensed clinical therapist with over 30 years of experience supporting adults in overcoming mental health and substance use challenges. My approach is grounded in evidence-based practices, including Cognitive Behavioral Therapy and Mindfulness-Based Therapy, helping clients build practical skills to manage emotions, improve thinking patterns, and create lasting change. I strive to provide a supportive, nonjudgmental space where you can feel heard, gain insight, and develop tools to move forward with confidence.

I am a Licensed Professional Clinical Counselor (LPCC) in the state of Ohio. I received my masters degree from Antioch University. Marietta, Ohio has been my home since 2010. In 2017, I made the decision to pursue a career in counseling to help improve the mental health of youth, adolescents, and adults in my community. I specialize in youth, adolescent, and adult counseling.

Are you thinking about making a change? We know change can be hard. Within a supportive therapeutic relationship, a safe space to express your thoughts and feelings, to consider new ideas, positive change and personal growth can happen! I’m Ken Holt with Integrous Counseling. I am a Licensed Independent Social Worker, Supervisor, and Licensed Independent Chemical Dependency Counselor with 10+ years experience in behavioral health. My mission is to provide the highest quality counseling to support healthy adjustment to life changes, recovery from anxiety, depression, trauma, substance use, problem gambling, and addictive behaviors. I work with adults across Ohio offering Secure Telehealth Video Counseling. I offer convenient evening appointments to meet your scheduling needs. I provide person centered care, motivational interviewing, trauma informed care, ACT, CBT, EMDR, and mindfulness-based interventions. I will support you with your personal goals.

Being a therapist isn't just my career—it's a dream I worked hard to achieve because I know what it's like to walk through difficult seasons and wonder if things will ever feel different. My experiences taught me that healing is possible, and they shaped the kind of therapist I strive to be: the therapist I wish I had when I needed one most. I believe every person has inherent worth, even when life has convinced them otherwise. Your past may explain where you've been, but it doesn't have to define where you're going. Healing and forgiveness can coexist, and growth is possible without pretending the pain never happened. My role isn't to tell you who you should be—it's to help you rediscover who you are beneath the anxiety, trauma, self-doubt, or life circumstances that have made you question yourself. I'll meet you with honesty, compassion, and a little humor along the way because I believe therapy should feel like a safe place to be fully human. I believe the only way to truly fail at becoming the person you were meant to be is to stop trying. Whether this is your first time in therapy or you're returning after a difficult experience, my hope is that you leave each session feeling seen, supported, and more hopeful than when you walked in. I'm Sarah, a Licensed Independent Social Worker with specialized training in EMDR, perinatal mental health, Gottman couples therapy, infant mental health, and early childhood mental health. My goal is to create a space where you feel understood, empowered, and hopeful—a place where you feel like you. Outside of the office, I'm a busy mother of two and fantasy author who loves baking and cooking!

I believe that the client needs to express the issues and trauma that they have, along with being given coping skills and tools to deal with the symptoms associated with their issues. I believe in being proactive. I don’t want the client to think that I’m just there listening and nodding my head. I want them to know that this is a collaborative process and I’m in it with them to help them become with self and overcome any obstacles in their way.

Hi, I’m Jacalyn Yurick, LISW-S. I’m a licensed therapist with over 10 years of experience helping adolescents and adults navigate trauma, anxiety, depression, relationship stress, grief, substance use, and major life transitions. I specialize in working with individuals who feel emotionally overwhelmed, stuck in survival mode, or exhausted from carrying the weight of everything on their own. Many of the clients I work with are high-functioning on the outside while silently struggling internally with anxiety, unresolved trauma, burnout, people-pleasing, self-doubt, or emotional exhaustion. Others come to therapy after years of feeling misunderstood, emotionally disconnected, or unable to fully move forward despite trying everything they can to “just cope.” My goal is to help clients move beyond simply surviving and begin feeling more grounded, confident, connected, and emotionally at peace. I am EMDR-trained and have extensive experience treating complex trauma and PTSD. In addition to trauma work, I frequently help clients struggling with panic attacks, chronic stress, mood disorders, relationship difficulties, emotional regulation, grief and loss, and substance use concerns. I utilize evidence-based approaches including EMDR, CBT, DBT, Motivational Interviewing, mindfulness-based interventions, Solution-Focused Therapy, and strengths-based treatment tailored to each client’s individual needs. My background includes work in inpatient psychiatric hospitals, residential substance use treatment, outpatient mental health, school-based therapy, couples counseling, and telehealth. Working across these settings has given me experience supporting clients through both crisis situations and long-term personal growth. Clients often describe me as down-to-earth, supportive, direct, and easy to talk to. Therapy does not require you to have everything figured out before you begin. You only need a starting point, and together we can work toward meaningful and lasting change.

I am a Licensed Independent Social Worker based in Ohio and have been in the field since 2013. I graduated from Miami University in 2013 with my bachelor's degree in psychology and worked as a case manager for a year, assisting adults with managing mental health symptoms. I also helped with medication management, and assisted with supporting them in daily living skills, before getting my master's degree in social work in 2016. Once I graduated with my Master's, I then worked at a community based correctional facility for 3 years as a mental health and addiction specialist. I completed diagnostic assessments and facilitated individual and group therapy sessions for mental health and addiction. From there, I began working at an inpatient behavioral health hospital and assisted patients there with acute mental health needs and helped to provide referrals for outpatient treatment. Since 2020, I have been working with clients doing individual therapy and have been growing my private practice. I find it rewarding to be able to work with clients long-term and get to know them as a person while meeting each individual where they are; what their struggles are, what their successes are, see progress they make in different areas of their lives, and develop a rapport that is respectful and supportive. I have been able to gain a great deal of experience over my 13 years with a very diverse background through promotion and advancement, in the mental health field, and those experiences help me to navigate my therapeutic approach to assist with being able to better serve clients while we are working together.

I serve high-achieving women, leaders, executives, helping professionals, ministry leaders, and couples who are facing anxiety, depression, burnout, relationship concerns, life transitions, and the pressures that often accompany leadership and caregiving roles. Many of my clients are accustomed to being strong for others but need a space to process challenges, explore patterns that may be keeping them stuck, and develop healthier ways of coping and thriving. Together, we focus on increasing self-awareness, strengthening relationships, managing stress effectively, and creating meaningful, lasting change that aligns with their values, goals, and overall well-being. With more than 22 years of experience supporting individuals, couples, and leaders. My background spans behavioral health, leadership development, trauma-informed care, organizational leadership, and wellness. Additionally, I serve in behavioral health leadership and am pursuing a Doctor of Strategic Leadership degree. I can relate to the unique pressures experienced by high-achieving professionals, executives, helping professionals, ministry leaders, and women navigating complex personal and professional demands. I aim to provide a supportive, collaborative space where you can gain insight, and create sustainable change.

Hi, I’m Eleanor, I'm a marriage and family therapist who believes therapy should be a space where you can talk about the hard stuff, laugh a little, and feel comfortable being real. I’m here to help you make sense of what’s going on, challenge you when needed, and figure out how to move forward.

I am Brenda Pinson, a Licensed Professional Clinical Counselor with Supervisory Endorsement (LPCC-S) in Ohio, with over 15 years of experience. I am passionate about helping individuals navigate life’s challenges and discover new strengths. My Approach: I offer a person-centered, collaborative approach tailored to your unique needs. Using positive psychology, Mindfulness-Based Cognitive Therapy, Emotional Freedom Techniques (EFT/Tapping), and Cognitive Behavioral Therapy, I help you uncover solutions and develop skills at your own pace. Think of me as your co-pilot on this journey—offering direction, empathy, and support. Areas of Expertise: I work with elders, adults, and teens, addressing issues such as adjustment, anger management, anxiety, depression, grief, stress, relaxation, women’s issues, and life transitions. My experience includes crisis intervention, anger management groups, and domestic violence offender groups. What to Expect: My goal is to create a welcoming, empowering environment where you feel supported and understood. Together, we’ll work to help you branch out, find balance, and move forward with confidence.

Hello, my name is Lisa Rodgers, PhD, Candidate, MEd, MATS, LPC and I have many years as a Mental Health Therapist. I am a licensed professional clinical counselor in the State of Ohio and a licensed professional counselor in the State of Georgia. I have a master's degree in community agency counseling from Cleveland State University and a master's degree in theological studies from Liberty University. I am currently working on my dissertation at National University. My research topic is focused on how female behavioral health employees manage work-life balance and the impact of organizational culture, and support systems have on their well-being and career progression. I offer Christian/Pastoral counseling, individual counseling, personal and social counseling, as well as career counseling. My approach is collaborative and client-centered, creating a safe space for you to gain healing and growth through developing and implementing coping strategies. The following modalities are Eclectic based on client’s needs consisting of Christian/Pastoral counseling, cognitive behavioral therapy, dialectical behavioral therapy, acceptance and commitment therapy, insight-oriented, as well as others. I also incorporate various kinds of techniques such as breathing techniques, relaxation techniques, timelines and others to assist my client toward healing and growth. I specialize in anxiety disorders, depressive disorders, life transitions, obsessive thoughts and acts/OCD, work-related issues, chronic illnesses, women issues, self-esteem, relationship/peer issues, grief, anger management, trauma and other life difficulties and challenges.

I’m Jessica Johnson, an independently licensed therapist for both mental health and substance use for over a decade. I believe everyone deserves grace for where they are and support to grow to where they want to be. I can help you untangle difficult thoughts, feelings, and experiences to improve your well-being, using Cognitive Behavioral Therapy, Motivational Interviewing techniques, and more. As a solution-focused therapist, I will encourage you to embrace ideas and opportunities and will provide a trusting environment as you do so. I support a harm-reduction approach for substance use disorder, understanding that growth is incremental and not everyone is ready for complete abstinence. Taking care of yourself is important and you don't have to do it alone.

I help adults navigate life’s challenges and build healthier, more fulfilling lives. With graduate degrees in both social work and psychology, I combine a strong understanding of human behavior with a compassionate, down-to-earth approach. Whether you’re facing stress, life transitions, or a desire for personal growth, I’m here to provide a safe, supportive space where you can feel heard, understood, and empowered. Together, we’ll work toward meaningful change at a pace that feels right for you. If you’re ready to take the next step toward emotional well-being, I’m here to walk alongside you. Let’s begin your path forward together.

Hello, I am a Licensed Clinical Social Worker in Ohio. I have worked with various populations that range from children to older adults. As a social worker, I want to focus on meeting my clients where they are and become a supportive person. My approach is rooted in compassion and empathy, creating a safe space for healing and growth. I want you to unlock your true potential and embrace a mindset of positivity and resilience. Together, we can navigate life's challenges and empower you to thrive.

Hello, my name is Tim and I am an LISW/LCSW. I have been several years of experience working with people and assisting them with challenging moments in their lives. I provide a supportive, non-judgmental, and consistent space for people across various age and cultural spectrums. I believe that people are the experts of their stories and do everything within my power to help people get to a place that they want to be.

Hi, I’m glad you’re here. I’m a therapist who believes meaningful change starts with feeling truly understood. I bring a calm, grounded presence to sessions and balance insight with practical tools you can use in everyday life. Whether you’re feeling stuck, overwhelmed, or simply ready to grow, I’ll work alongside you to create lasting, realistic change that fits who you are.

I’m Elizabeth Lucarelli, a licensed clinical social worker with over 20 years of experience helping adults navigate anxiety, ADHD, depression, chronic illness, grief, relationship challenges, and major life transitions. My approach is practical, collaborative, and down-to-earth. I believe therapy should provide a supportive space to feel heard while also helping you understand what is keeping you stuck and develop strategies for moving forward. I draw from evidence-based approaches including Cognitive Behavioral Therapy (CBT), mindfulness, solution-focused therapy, and motivational interviewing, tailoring treatment to each person rather than using a one-size-fits-all approach. I also have extensive experience working with veterans and their families. I provide virtual therapy to adults in Michigan, Ohio, and Florida. My practice emphasizes building a supportive and empathetic therapeutic relationship, tailored to each individual's unique needs and goals. Whether addressing immediate challenges or fostering long-term well-being, I am committed to helping my clients navigate life's transitions with resilience and confidence. I look forward to partnering with you on your journey towards better mental health and overall well-being.

Hi, I'm Alex! I believe therapy should be a place where you feel comfortable showing up exactly as you are. My goal is to create a warm, supportive, and collaborative space where you can explore life's challenges without fear of judgment. I specialize in working with adults who are experiencing anxiety, stress, and life transitions, using evidence-based approaches that are tailored to your unique needs and goals. Whether you're feeling overwhelmed, adjusting to a major life change, or simply looking for extra support, we'll work together to better understand what's getting in the way and help you move toward the life you want to live. Starting therapy can feel like a big step, and I'm honored to be part of that journey. My hope is that you'll leave each session feeling heard, supported, and empowered with tools to navigate life's ups and downs with greater confidence.

Hello, I'm Sandra Workman, MS, LPC, NCC, CMHC. I work with adults experiencing anxiety, depression, trauma, or mood disorders, that disrupt daily functioning, relationships, work, and financial stability. Using evidenced -based approaches including CBT, DBT, and Solution-Focused Brief Therapy, I help clients build practical skills, reduce stress, and create clear, achievable steps toward recovery. I can help you regain control.

My role isn’t to steer your life for you, but to sit alongside you as a steady and supportive presence. I’m here to offer insight, perspective, and tools when they’re helpful, always in service of what matters most to you. My goal is to first explore what healing looks like for you, as it is different for everyone. I specialize in supporting individuals experiencing OCD, maladaptive perfectionism, anxiety, trauma, grief, life transitions, and chronic illness.

It takes courage to reach out for support, and I feel honored to be trusted with my clients’ stories. I strive to create a safe, compassionate space where we’ll work at your pace to build insight, resilience, and lasting change. I have a background in both medical social work and residential mental health, allowing me to build rapport quickly so you can feel safe in our sessions.

Hi, I’m Lisa Knight, LPCC. I’m passionate about supporting children, teens, and adults as they navigate life’s challenges, whether that’s coping with trauma, managing anxiety or depression, or adjusting to difficult transitions. I believe every person has the capacity to heal and grow, and I focus on helping you build resilience, develop healthy coping strategies, and move toward your personal goals. My approach is both compassionate and practical, tailored to each person’s unique journey. In our work together, I create a safe, nonjudgmental space where you can be heard and understood, explore your feelings and experiences, and gain tools to make meaningful, lasting changes in your life. I aim to empower you to feel stronger, more confident, and equipped to handle whatever comes your way.

Hello, I am Chrissy Dingledine. I was born and raised in Ohio and in the past few years I moved to North Carolina. I graduated from the University of Cincinnati with my Master's in Social Work in 2012. I am currently independently licensed in Ohio and North Carolina. I have had a range of experience from providing crisis and solution focused treatment in a jail setting, providing holistic and solution focused treatment in a medical clinic, and providing care to adolescents in the school setting. Each setting has helped me grow as a provider and a person. One commonality from each experience is that we are all human and we all need support throughout our lives, and there is no shame in this. I am here to provide you with a safe space where you can speak openly and honestly. I want you to feel supported, seen and heard as you share personal details of your life. Together, we will work on finding ways to improve your well-being so you feel more confident in your lifestyle.

Hi, I'm Megan. If you're feeling overwhelmed by anxiety, facing a major life change, struggling to find balance, or working through fertility concerns, you don't have to navigate it all on your own. I also have experience supporting clients through grief and other difficult seasons of life. My goal is to create a calm and comfortable space where you can talk openly without feeling judged. We will work at a pace that feels right for you while focusing on the changes you would like to make. I'll listen, support you, and help you build practical skills that can make challenges feel more manageable. I look forward to supporting you as you work toward your goals.

I earned my doctorate and post-graduate master's degrees in psychology and my master's degree in counseling from the University of Hawai'i at Manoa. Professionally, I retired from the United States Air Force as a senior non-commissioned officer, and since retiring, have worked in several different behavioral health settings. In addition to my private practice, I am a graduate-level adjunct professor of counseling psychology.

My name is Renè Perez. I have been a counselor for over 15 years. I enjoy helping clients learn effective coping skills and improve their mental and emotional health. I am married with four children. I like music and movies. I’ve been in 17 movies as a background actor and in roles. I enjoy art and traveling with my family and friends.

I have been a licensed social worker for the past 30 years. I have worked in child welfare and at the Veteran's Health Administration, and all of the work I have done has been working with people with anxiety, depression and or trauma. I think I lean as much from the people I work with as much as they learn from me. I believe people can change, people can grow and people are capable of making possible what seems impossible. I am eclectic in my practice, but I lean heavily on Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing, Trauma informed, Reality based and Solution Focused treatment.

My name is Kirsten and I am passionate about supporting clients as a clinical social worker. Seeking help takes a lot of courage and I’m glad you’re here. As a trauma therapist, my passion in supporting clients on their healing journey came from my own healing journey and having people support me. I practice from a holistic approach and endeavor to foster connections between all parts of you including mind, body, heart, and spirit. I specialize in helping clients that may be struggling with symptoms from trauma and complex trauma using IFS, EMDR, somatic work, and attachment work. I work from relational and trauma informed practices to help you accomplish your goals. I truly believe that you have the capacity and love within you to heal and reconnect with or find yourself.

I am a Licensed Professional Clinical Counselor (LPCC) and a graduate of John Carroll University, where I earned my Master’s degree in Clinical Mental Health Counseling. I specialize in working with individuals and families impacted by trauma, and I approach this work with deep compassion, respect, and a belief in each person’s inherent capacity for healing. I believe that healing happens through connection, understanding, and recognition of the strengths that already exist within you. Life can present challenges that leave us feeling overwhelmed, disconnected, or uncertain about the future. My goal is to provide a safe, supportive space where you can explore your experiences, gain insight, and cultivate meaningful change

Hello! my name is Jaime Aaron I am a Licensed Professional Clinical Counselor. I have over 11 years of counseling experience and 8 years experience with case management. I have experience working with individuals who have experienced trauma, mood disorders, personality disorders, anxiety, psychosis, and more. I have years of experience working with survivors of domestic violence and childhood trauma. I have been trained in EMDR which helps to process and heal from trauma. I am also trained in CBTp which assists individuals who experience psychosis. I use a variety of modalities and have received training in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), and Internal Family Systems (IFS).