Anger Management Therapists in New York

Finding a therapist who specializes in anger management can be life-changing for those seeking to manage intense emotions and improve their relationships and overall well-being. With 160 verified therapists in New York focusing on anger management, you can filter by therapeutic approaches such as cognitive behavioral therapy, dialectical behavior therapy, and solution-focused therapy to address triggers, build coping skills, and foster emotional regulation. Each Grow Therapy-verified therapist is currently accepting new clients and has availability in the coming weeks, making it easier to access the support needed to develop healthy ways of managing anger.

Find therapists near you in

New York

Availability updated: 8/12/2026

Authentic
Solution oriented

Specialties

Anger Management
Anxiety
Personality Disorders
+9
I'm Kassandra, founder and owner of Luna Licensed Mental Health Counseling. Our mission is to help clients bridge the gap between understanding themselves and actually feeling different. Like many of my clients, I've navigated anxiety, life transitions, and moments of losing touch with my own confidence, and I'm confident we can help you move toward finally feeling like YOU. Sometimes that means shedding old skin and moving through the growing pains that come with it. Like the moon, every phase is real, active, and necessary. At Luna, we help you learn to integrate them all in a way that promotes real healing.
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New to Grow

Specialties

Anger Management
Coping Skills
Grief
Hi everyone, welcome to my profile. I am glad that you are engaged in this journey of self-help and interested in learning more about therapy. I recognize that, for many, therapy, is a big step in trying to improve their lives, and people can be nervous or unfamiliar with therapy, at first. Regardless of any stigmas attached to therapy, I firmly believe in the importance of therapy and that this process has helped many people. I strive to make the therapeutic environment a comfortable and non-judgmental place where clients feel they can fully express themselves. I am originally from New York- born and raised. I moved to Chicago in June of 2025 and I am living and experiencing a new city. I have worked with a variety of clients, including those of different ages and backgrounds. My areas of focus, include, but not limited to, 1) Grief and Loss 2) Family and personal relationships, including divorce, marriage, and romantic relationships 3) Emotional Regulation and anger management, 4) Anxiety and stress 5) Life Transitions.
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Authentic
Warm

Specialties

Anger Management
Anxiety
Depression
+10
Welcome to Diggs Counseling connections. Are you feeling overwhelmed by life's challenges, struggling with anxiety, depression or finding it difficult to navigate relationships? For over 15 years, I have worked with children, teens, adults and families. My passion has been helping people move from feeling stuck to feeling empowered. My commitment is to not only help individuals manage their symptoms but to uncover the root causes of distress and equip clients with lifelong coping strategies. I provide a safe, non-judgmental, and effective space for healing and growth. I offer individual and family therapy sessions that are tailored to your specific needs, blending the warmth and acceptance of humanistic principles with the structured, skill-building nature of CBT. (cognitive behavior therapy) My goal is to empower you and equip you with a deeper understanding of yourself and practical strategies for navigating life. Taking the first step towards therapy can feel daunting, and I commend you for considering it. Feel free to call or email me for a brief, complimentary consultation to discuss your needs.
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Authentic
Direct
Humorous

Specialties

Anger Management
Anxiety
Depression
+10
For more than 13 years, I have helped clients navigate life's challenges with compassion, practical guidance, and evidence-based treatment. My advanced clinical training includes education at Princeton and Columbia University, and I specialize in treating depression, anxiety, trauma, OCD, panic attacks, substance use, relationship concerns, men's issues, life transitions, and sports performance. I also work with couples to improve communication, rebuild trust, strengthen connection, and break unhealthy relationship patterns. My approach is collaborative, individualized, and grounded in psychodynamic, cognitive behavioral (CBT), dialectical behavior (DBT), person-centered, and humanistic therapies. I believe lasting change comes from understanding both the individual and the broader context of their life, including family, relationships, work or school, culture, and other environmental influences. Whether you're facing a specific challenge or seeking personal growth, my goal is to help you reduce symptoms, build resilience, deepen self-awareness, and create a more fulfilling life. You don't have to have everything figured out before starting therapy. If you're ready to take the next step, I would be honored to help you move toward the life you want.
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New to Grow

Specialties

Anger Management
Anxiety
Depression
+2
Hello, I am Daniel Kyei, LCSW, with 7 years of clinical experience. Are stress, a racing mind, and a feeling disconnected from family and loved ones completely overwhelming you? It is quite a struggle trying to navigate and overcome these heavy feelings on your own. I specialize in helping clients and couples identify and manage troubling emotions, thoughts, and behaviors and guide them toward better coping skills, improved relationships, and a higher quality of life. I will utilize cognitive behavior therapy and eclectic models to address your current domestic or social stressors and concurrent psychological problems of trauma, anxiety, and depression.
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New to Grow

Authentic
Empowering

Specialties

Anger Management
Anxiety
Depression
+10
Welcome, I'm Valerie! I earned my Master’s in Social Work from Columbia University in 2014 and have spent over a decade working across NYC supporting individuals through life’s toughest moments—from managing anxiety and trauma to navigating chronic illness, grief, and family dynamics. As a biracial woman of Southeast Asian heritage, I am deeply passionate about cultural humility, social justice, and inclusive care. I honor the rich, complex backgrounds that make you who you are, and I craft care that reflects your unique identity and values
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Often rebooked

Empowering
Authentic
Solution oriented

Specialties

Anger Management
Depression
Grief
+2
Hello, my name is Dr. Sofia Georgoulias and I am a Licensed Clinical Psychologist, who was born in London, United Kingdom and later moved to the United States to pursue my career in Psychology. I enjoy working with individuals, couples and families and have specialty working with depression, anxiety, relationship issues, self esteem struggles, bullying, heart break, substance use and with first responders.
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Authentic
Empowering
Warm

Specialties

Anger Management
Anxiety
Depression
+10
As an LCSW specializing in EMDR, DBT, CBT, and addiction treatment, I work with individuals to help them heal from past trauma, manage difficult emotions, and break free from unhealthy patterns. I offer evidence-based therapies like EMDR to process trauma and DBT and CBT to build coping skills and promote emotional regulation. My goal is to support you in making lasting changes, improving relationships, and achieving a healthier, more fulfilling life
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Direct
Humorous
Solution oriented

Specialties

Anger Management
Couples Counseling
Depression
+6
I am Licensed Clinical Social Worker, that has been employed as a clinician and administrator. I have been in the field for over thirty years and maintain the enthusiasm and zest and belief that all have the potential to rise up from difficult circumstances. I work with individuals, couples and families from the ages of 18 to 80 treating all with compassion dignity, and respect.
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Warm
Authentic
Solution oriented

Specialties

Anger Management
Anxiety
Coping Skills
+10
I work with individuals 16 and older, offering a supportive, collaborative space where clients can feel heard, understood, and empowered. My approach is personalized and practical, blending mindfulness and tailored coping tools with thoughtful reflection to help clients navigate challenges, build insight, and create meaningful, long-lasting change. If you prefer to have a free 15 minute phone consultation before getting started, feel free to reach out!
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Authentic
Warm

Specialties

Anger Management
Anxiety
Depression
+9
I like to approach therapy like a journey that we take together- we work together to chart our course, to lean on one another in working through various challenges we encounter, to celebrate the successes and to hopefully reach the place you would like to see yourself in the end. I typically work to integrate discussions from a feeling and cognitive level to understand how we begin to untangle some of the challenges you might be experiencing.
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Solution oriented
Direct
Authentic

Specialties

Anger Management
Anxiety
Couples Counseling
+10
I am a Licensed Marriage and Family Therapist in the state of New York and Indiana. I have a Masters degree in Clinical Psychology from Antioch University-Los Angeles. Previously, I had a 30 year career in the Film & Television industry. My passions were, the Film business & Psychology. I said to myself, the day I become disinterested in the Film business, I'll go to graduate school, get my degree in psychology and become a psychotherapist. That day came and here I am. I have been practicing since 2009.
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Often rebooked

Authentic
Empowering
Intelligent

Specialties

Anger Management
Addiction
Coping Skills
+5
Making the decision to seek therapy is not an easy one, and choosing the right therapist to meet your needs can be even more daunting! As a licensed clinical psychologist, I have had the great fortune of supporting individuals from all walks of life who are working to make peace with their past, to connect with their present, and to build hope about their future. I strive to provide tailored support for my clients as they address issues like anxiety, depression, addiction, relationship trauma and problems, communication issues, anger management, symptoms of serious mental illness, adjustment, and decision-making issues.
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New to Grow

Specialties

Anger Management
Bipolar Disorder
Life Transitions
+10
Hi I am Angela, and I am a Licensed Clinical Social Worker. I have been a therapist for over 20 years and have worked with many people who have had to walk through many of life’s challenges or are just in need of extra support. Life can be challenging at times with personal issues such as job loss, family conflict, anxiety about current life situations, and maybe even just needing/wanting someone to talk to and process things with. We all have friends, but a neutral person could be beneficial too. I have experience personally and professionally with depression, bipolar disorder, anxiety, emotion regulation, and dealing with vocational stress, trauma, and just overall looking for ways to manage life in general. I would love to be able to work with you in being able to learn new coping strategies (or refreshing old ones and ones you didn’t know you had).
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New to Grow

Specialties

Anger Management
Child or Adolescent
Couples Counseling
+10
I work with children, parents, and couples, helping families navigate life's challenges, strengthen relationships, and develop healthier patterns of communication and connection. Whether your child is experiencing emotional or behavioral difficulties, you're facing parenting challenges, or you're seeking to improve your relationship with your partner, I approach therapy with compassion, curiosity, and respect for your unique experiences. I understand that it's not always easy to start therapy, and I want to make this process successful for you.
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Direct
Challenging
Authentic

Specialties

Anger Management
First Responders/Healthcare Workers
Military/Veterans
+7
I'm Steven Mollura, the therapist who brings enlightenment by exploring the darkness. Together we face what you fear most, reclaim wholeness, and step fully into truth. Direct, no-nonsense mental health service that helps you break free from limiting beliefs and step into the life you deserve. This isn’t about managing symptoms. It’s about ending the war inside you. For those who want peace within and without. If you are looking for someone to hold your hand while you let the world beat you to death, look elsewhere. I'm not for you. If you're ready to walk into hell, I'm ready to walk right next to you. The first step is yours. Are you coming?
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Warm
Authentic
Solution oriented

Specialties

Anger Management
ADHD
Anxiety
+10
Hello. I am a licensed Mental health counselor based in New York State. I specialize in ADHD and helping people of all ages adapt to authority and set healthy boundaries in the home, work and academic environment. Navigating often invalidating systems can be complicated, so I make my therapeutic approach as straightforward and understandable as possible by focusing on specific skills to help you thrive. I focus the first few sessions on past experiences leading up to therapy, including any prior experiences with therapy. This allows me to establish shared goals and expectations for working together.
VirtualOffers in-person in Albany, NY - Accepting clients in NYAvailable
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Solution oriented
Authentic
Warm

Specialties

Anger Management
Addiction
Depression
+4
Are you feeling overwhelmed, stuck, or weighed down by life’s challenges? Whether you are struggling with depression, anxiety, substance use, trauma, relationship issues, or the stress of everyday life, you do not have to go through it alone. My name is Michael, and I am a licensed therapist with over a decade of experience helping people from all walks of life find clarity, healing, and growth. I have worked extensively with individuals facing depression, anxiety, bipolar disorder, substance use and recovery, childhood and relational trauma, men’s issues, self worth, identity struggles, and relationship difficulties. My approach is compassionate, practical, and supportive. I focus on meeting you where you are and working together to untangle what feels overwhelming, while giving you tools that create real change. Therapy with me is not about quick fixes but about building a life that feels balanced, meaningful, and authentic. I also understand the importance of creativity and personal expression. My background in the arts has shown me how vital it is to have outlets for what we carry inside. Many of my clients are artists, performers, and writers, but creativity is not required. What matters is that you are a human being with a story, and I am here to help you move forward with strength and clarity. When we work together you will find a therapist who listens without judgment, asks thoughtful questions, and collaborates with you to find solutions that fit your life. I look forward to meeting you, learning your story, and helping you take the next step toward healing and growth.
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New to Grow

Specialties

Anger Management
Anxiety
Coping Skills
+10
I am a Licensed Clinical Social Worker with more than 30 years of experience helping individuals, couples and families navigate anxiety, depression, relationship issues, grief and life transitions. I have extensive experience helping professionals and first responders cope and manage trauma and work stress. I stress the importance of self care, "play" and mindfulness. Whether you're navigating anxiety, relationship concerns, life transitions, or simply feeling stuck, I provide a supportive, nonjudgmental environment where we work together to build resilience, develop effective solutions, and help you move toward the life you want.
Offers in-person in Whitesboro, NY - Accepting clients in NYAvailable
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Authentic
Warm

Specialties

Anger Management
Anxiety
Self Esteem
+9
Hi! My name is Julien, and I am passionate about helping those struggling with anxiety, depression, self-esteem insecurities, and a history of trauma. You might have been noticing that something hasn't been feeling right for you. You want more than just getting by and to understand why you feel the way you do. Growing up as an Asian American often felt like I had to figure things out on my own and not ask for help. If you have felt similar, then reaching out for therapy might feel like going against everything you were raised to believe, and that's okay. Let me help carry some of that weight.
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Warm
Authentic
Direct

Specialties

Anger Management
Anxiety
Chronic Illness
+10
As a dedicated therapist with a decade of hospital experience, I specialize in supporting individuals navigating complex emotional landscapes. I have vast experience in working with many client populations- including clients with advanced illness, family dynamics, caregiving, maternal-child and trauma treatment. My practice focuses on helping clients address challenges like depression, anxiety, relationship dynamics, and personal growth. I'm passionate about creating a compassionate, non-judgmental space where individuals can explore their inner world and develop meaningful strategies for healing. My therapeutic approach is holistic and person-centered, drawing from evidence-based practices to support clients through diverse life experiences. Whether you're struggling with workplace stress, family dynamics, trauma recovery, or seeking greater self-understanding, I'm committed to walking alongside you with empathy and professional expertise.
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Humorous
Direct
Intelligent

Specialties

Anger Management
ADHD
Anxiety
+9
I like to consider myself a behavioral Psychologist who has deeply studied and is very familiar with the science of behavior and science in general. I use humor, informality and warmth to help people work towards feeling and functioning better. A passionate dog lover, I am the proud owner of English Springer Spaniels. My practice is unique in its pet-friendly approach, encouraging patients to bring their dogs to sessions. I also specializes in pet bereavement, offering dedicated support to those dealing with the loss of a beloved pet.
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Authentic
Warm
Direct

Specialties

Anger Management
ADHD
Anxiety
+10
I am a Licensed Clinical Social Worker (LCSW) with over a decade of experience helping individuals navigate a wide range of life challenges. I have extensive experience treating Adult ADHD, depression, anxiety, substance use and addiction, anger management concerns, and providing parental education and support. I believe that growth and healing are possible, and that with the right guidance, barriers can be overcome. My goal is to help you increase self-awareness, work through internal conflicts, and develop practical solutions that empower you to become the person you aspire to be. I strive to provide a supportive, attentive, and nonjudgmental space where you feel heard and understood. Together, we can work toward creating a healthier, more balanced, and fulfilling life. I am licensed to practice in Arizona, Colorado, Florida, Massachusetts, New Hampshire, New York, and Utah.
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Warm
Empowering
Authentic

Specialties

Anger Management
Anxiety
Life Transitions
+9
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, not where you are going. I am here as a Licensed Clinical Social Worker, in practice since 2012, I specialize in treating anxiety, depression, life transitions, women's issues, and parenting. I am proud of you for taking the first step towards therapy. Change can be hard and taking this first step is not always easy. I aim to provide a safe, judgment free space to anyone looking for help and wanting positive change. We will address your thoughts and feelings at a pace that works best for you. My therapy style is supportive, reassuring, accepting, and genuine. In our therapeutic relationship, I will provide tools you need to reach your goals. You will do all the heavy lifting, but I will be here to support and encourage change.
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Warm

Specialties

Anger Management
Coping Skills
Depression
+4
In a world where many of us grapple with feelings of isolation, fear, and uncertainty, it is essential to have a safe space to express ourselves. Opening up about our innermost struggles can be daunting, even with those we love. That’s where therapy comes in—a sanctuary for your thoughts and emotions, where you can be heard without judgment. Whether you're facing anxiety, depression, relationship issues, or simply seeking to understand yourself better, my goal is to create a supportive environment tailored to your unique needs. As a therapist, I'm dedicated to help individuals, children and adults alike, navigate their paths of self-healing and self-discovery. I approach therapy with empathy, compassion, and a commitment to fostering a genuine connection. My methods are grounded in evidence-based practices, but I also believe in the power of human connection and understanding. You don’t have to face your struggles alone. I invite you to take the courageous step of reaching out, allowing us to embark on this transformative journey. Together, we will explore your thoughts, feelings, and experiences, empowering you to gain insight and develop the tools needed. Let’s work toward healing, self-discovery, and a brighter future
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Warm
Empowering
Authentic

Specialties

Anger Management
Depression
Spirituality
+8
I have over 25 years of professional social work experience in a variety of settings, including outpatient mental health, crisis, home based services and residential treatment facilities. As a Christian Therapist, I help clients with faith-based issues find ways to build the bridge between their faith and their pain. Other areas of expertise include; relationship conflict, family tension, low motivation, self esteem, life transitions & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started! ***Please take note that I do not offer regular weekend hours.***
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Intelligent
Warm

Specialties

Anger Management
Anxiety
Depression
+10
If you’re reading this, chances are you’re carrying something difficult and looking for support. You don’t have to navigate it alone. Taking the first step toward therapy can feel overwhelming, and reaching out for support is often one of the hardest parts of the process, but you are taking that first step now. I’m glad you’re here and willing to give yourself the opportunity to explore positive change. I am a licensed mental health professional with over 12 years of experience working with individuals across a variety of settings, including outpatient mental health clinics, correctional facilities, county jails, state prisons, and mobile community-based treatment teams. I also have extensive experience working with individuals experiencing acute mental health crises and am well-versed in the psychiatric hospitalization process and the challenges that can accompany severe mental health symptoms. My approach is compassionate, open-minded, and nonjudgmental. I believe that every person has a unique story, and I strive to create a safe and supportive environment where clients feel comfortable being themselves. Whether you are struggling with anxiety, depression, trauma, life transitions, relationship concerns, problematic behaviors, or simply feeling stuck, I am committed to meeting you where you are and helping you work toward the goals that matter most to you. Together, we will build on your strengths, develop practical tools for managing challenges, and create a path toward meaningful and lasting change.
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Authentic
Warm
Direct

Specialties

Anger Management
Anxiety
Chronic Illness
+10
I’m a licensed clinical social worker with over 20 years of experience supporting adolescents, adults, and older adults through life’s challenges. I provide a warm and supportive space where you can feel comfortable sharing your thoughts and experiences. I have extensive experience helping clients manage anxiety, depression, and the emotional impact of chronic health conditions. I focus on practical coping skills and meaningful lifestyle changes that can help you feel more in control of your day-to-day life. My approach is collaborative and goal-oriented. We’ll work together to better understand what you’re going through and create a plan that fits your needs. I aim to help you build insight, strengthen resilience, and develop tools that support a more balanced and fulfilling life.
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Solution oriented
Warm
Empowering

Specialties

Anger Management
Anxiety
Depression
+9
I am a licensed therapist who provided compassionate, evidence-based care in navigating life's challenges. My approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Trauma-Focused CBT, Motivational Interviewing, and Psychoeducation to help clients build insight, develop coping skills, and foster lasting emotional growth. I strive to create a supportive and collaborative space where clients feel understood, empowered, and confident in their ability to create meaningful change.
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Direct
Authentic
Solution oriented

Specialties

Anger Management
Addiction
Anxiety
+9
Hi! I'm Fran Bax, MS, LMHC, LPC, CASAC-Master. I'm a licensed therapist in New York State and the state of Nevada. I specialize in integrating motivational interviewing and cognitive-based therapy to help clients overcome challenges such as depression, anxiety, and addiction. I provide a supportive and non-judgmental environment, where clients explore their motivations for change and learn practical strategies to challenge negative thoughts and behaviors. My approach emphasizes empowerment, resilience, and long-term growth, tailored to each individual's unique needs and goals.
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Authentic
Direct
Intelligent

Specialties

Anger Management
Anxiety
Depression
+10
Hi, I’m Melana—a therapist and single mother by choice. I understand the emotional complexity of family building, especially when it doesn’t follow the traditional path. I hold space for the full range of your experience with compassion and clinical care. For 14 years, I supported youth and young adults with diverse diagnoses. I work with individuals, couples, and families who are ready to explore what’s not working—and start making changes they’re proud of. My approach is grounded, compassionate, and practical. I use evidence-based methods like cognitive behavioral therapy (CBT), solution-focused techniques, and strength-based strategies to help you gain clarity and momentum. Meanwhile, my personal journey through fertility, family building, and parenting broadened my empathy—allowing me to be fully present with clients through their most difficult moments. If you’re ready to design a life with more joy, peace, and meaningful relationships, I’d be honored to walk with you. Let’s figure it out—together.
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Authentic
Direct
Intelligent

Specialties

Anger Management
Anxiety
Depression
+10
I’m a licensed psychotherapist with 10 years of experience working with adults navigating anxiety, depression, stress, and relationship challenges. My approach is thoughtful, collaborative, and grounded in helping you better understand yourself while also making practical, meaningful changes in your day-to-day life. I integrate insight-oriented work with evidence-based approaches to help you break out of unhelpful patterns, build effective coping skills, and feel more confident and grounded. Whether you’re feeling stuck, overwhelmed, or simply looking to understand yourself more deeply, I aim to provide a supportive, nonjudgmental space where real change can happen.
VirtualOffers in-person in Deer Park, NY - Accepting clients in NYAvailable
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Solution oriented
Intelligent
Authentic

Specialties

Anger Management
Mood Disorders
Serious Mental Illness
+10
Hello. I am a master's level licensed mental health counselor with diagnostic privilege in the state of New York who has several years clinical experience helping people improve their overall quality of life. Individuals I have successfully worked with have come from diverse populations of all ages who had been diagnosed with a wide range of minor to severe mental health and medical diagnoses. I have earned my Diagnostic Privilege credential and am certified to diagnose mental health conditions by the NYS Office of the Professions. I am an Eagle Scout and member of Chi Sigma Iota Honor Society in mental health counseling and Golden Key International Honor Society.
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Warm
Empowering
Open-minded

Specialties

Anger Management
Addiction
Crisis Intervention
+10
During my 9 years of experience, I have been providing psychotherapy to both adolescents and adults across a range of clinical settings. My professional background includes working in the community as a family therapist on an Assertive Community Treatment (ACT) team, where I treated individuals with serious mental illnesses, as well as serving as a crisis counselor at multiple crisis centers. I also have experience working as a Substance Abuse Prevention and Intervention Specialist in New York City public schools and as a therapist in a substance abuse treatment clinic. My clinical work primarily focuses on helping clients manage and reduce symptoms of depression and anxiety, recognize and regulate anger and develop healthier emotional and behavioral coping strategies. I support clients in identifying triggers, increasing self awareness and building skills to help manage intense emotions in adaptive ways. I also work extensively with individuals experiencing major life transitions, helping them navigate the stressors associated with change, including uncertainty, instability and shifts in identity or roles. Through a collaborative and strengths based approach, I assist clients in building resilience, increasing emotional well being and fostering personal growth during challenging times. My goal is to empower clients to create meaningful and sustainable change in their lives.
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Direct
Authentic
Solution oriented

Specialties

Anger Management
Anxiety
Coping Skills
+10
Welcome! Thank you for considering working together with me to reach your goals. I work with issues related to depression, anxiety, goals, interpersonal relationships, self-esteem, boundaries, stress, anger, conflict, and philosophical/spiritual issues. I see clients of all orientations and cultural/ethnic backrounds. I am respectful of all religious traditions as well as secular and philosophical traditions. I work with individuals, couples, families and children/teens. My aproach to therapy is: Direct Respectful Non-judgmental Solution-focused Empowering Positive In the short term you should feel better going out than you did coming in. Over the long term, you should feel more empowered, clearer, more self-supporting, more compassionate with yourself and more skilled with others. I look forward to working together with you! Sincerely, Miriam Mendelson, LMHC, PhD (Dr. Mimi)
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Intelligent
Open-minded
Authentic

Specialties

Anger Management
Anxiety
Depression
+10
I tailor each session based on your unique needs, using a combination of evidence-based approaches such as CBT, DBT, and psychodynamic theories. During our time together, you can expect a safe, supportive, and nonjudgmental space where you feel heard and understood. We'll work collaboratively to explore your goals, identify patterns, and develop practical tools to help you feel more in control.
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New to Grow

Specialties

Anger Management
Anxiety
Child or Adolescent
+10
I am a Licensed Clinical Social Worker who works with children, individuals, and families navigating anxiety, depression, trauma, and feelings of overwhelm or disconnection. I bring over 10 years of experience in the public school system, supporting children’s emotional and behavioral needs and partnering with families to strengthen relationships. I work with clients who feel stuck, unmotivated, or unsure how to move forward, as well as those seeking deeper self-exploration. Using evidence-based approaches, I provide a supportive, collaborative space to build coping skills, improve emotional regulation, and develop healthier patterns. My goal is to help you feel more grounded, connected, and confident in creating meaningful, lasting change.
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Authentic
Warm
Direct

Specialties

Anger Management
Addiction
Coping Skills
+10
I am a Licensed Mental Health Counselor (LMHC-D) and Master CASAC with over 25 years of experience working with adults navigating substance use disorders, depression, anxiety, relationship challenges, parenting stress, and life transitions. I have worked extensively in both residential and outpatient settings and bring clinical depth along with practical, real-world understanding. My approach integrates Cognitive Behavioral Therapy (CBT), strength-based treatment, and compassion-focused interventions. I help clients identify and challenge unhelpful thought patterns, build on their existing resilience, and reduce shame and self-criticism that often interfere with healing and recovery. I balance genuine compassion with structured, goal-oriented support to help clients create meaningful and sustainable change. As a bilingual clinician fluent in Spanish, I am committed to providing culturally responsive care and creating a therapeutic space where clients feel understood, empowered, and capable of growth. My work with individuals and families affected by addiction also led me to write A Parent’s Guide to Navigating Your Child’s Addiction: What to Expect, What Helps, and How to Move Forward, a practical and compassionate resource for parents seeking to better understand addiction, set healthy boundaries, support recovery, and care for themselves throughout the process. Learn more about my book: https://www.lulu.com/shop/anabel-lago-pedrick/a-parents-guide-to-navigating-your-childs-addiction-what-to-expect-what-helps-and-how-to-move-forward/paperback/product-yvre56q.html?page=1&pageSize=4
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New to Grow

Specialties

Anger Management
Anxiety
Child or Adolescent
+10
Hi, I’m Ashley, a Licensed Mental Health Counselor who works with adolescents, adults, and couples navigating anxiety, stress, relationship challenges, life transitions, and self-esteem concerns. I provide a warm, supportive, and judgment-free space where clients can feel heard while also gaining practical tools for change. My goal is to help clients build insight, confidence, healthier coping skills, and stronger relationships so they can feel more balanced and empowered in their daily lives.
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Authentic
Intelligent
Warm

Specialties

Anger Management
Anxiety
Depression
+10
Hey there, I'm Saila Akhtar. Do you find yourself overthinking and analyzing every little details of events that has happened to you? Do you feel like you are always on autopilot and unable to feel relax? Are you struggling to connect with people in your life? Do you have a hard time showing grace and self-compassion? I help my client manage their day to day stress, anxiety and depression. Together, we can identify what's not working and come up with a plan that can improve your quality of life. We'll use a overall wellness approach addressing the needs of your mind, body and spirit. My counseling style is interactive. I believe in building good rapport with my clients and providing a safe space to have open dialogues about their concerns. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, mindfulness, attachment theory, psychodynamic, and person-centered. Whether you're dealing with feelings of being overwhelms, relationship concerns, cycles of anxiety and depression, I'm here to support your growth. It takes courage to be aware of your needs and to seek out support to change. If you are ready to take that step I am here to partner with you and work towards the change you want. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the challenges that are holding you back. I look forward to work with you!
VirtualAvailable
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Specialties

Anger Management
Anxiety
Depression
+6
I’m Mariaelena Modica, a licensed clinical social worker (LCSW) offering virtual telehealth from Staten Island, NY. I specialize in helping both young and older adults managing anxiety and depression, particularly around career transitions, relationship challenges, and identity exploration while using a blend of integrative therapies of cognitive-behavioral therapy and mindfulness techniques. I create a space where you can explore challenges and develop practical strategies for growth.
VirtualAvailable
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New to Grow

Specialties

Anger Management
Couples Counseling
Mood Disorders
+10
Hi, My Name is Lydia Ignacio I am a LCSW in NY & FL and Transformational Coach providing combined energetic healing services. My areas of expertise include trauma, stress, and transitional life changes such as within the anxiety spectrum, depressive spectrum, PTSD, complex PTSD, relational trauma, trauma informed anxieties, depression, and PTSD, issues of identity, LGBTQ+ identity, relationship and relational challenges in couples counseling, LGBT+ couples counseling, and career development.
Available
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New to Grow

Specialties

Anger Management
Anxiety
Crisis Intervention
+9
My name is Alex Dickinson. I have been in the field of helping others for approximately 20 years. The first half focusing on addictions and the last 10 years focused on Mental Health. I worked through my Bachelor’s Degree in Social Work while working as a substance abuse counselor. I attained my Master’s Degree from Syracuse University in 2016. I’ve been Licensed in NYS since late 2016 and became a Licensed Clinical Social Worker in 2021. I have experience working in residential, outpatient and telehealth settings. I have specialized training and experience in providing trauma-informed care, including modalities of Seeking Safety and Cognitive Processing Therapy. I practice with integrity, compassion and empathy. I believe even the most unreachable client is reachable on some level and can make positive changes in their life. I also believe so many of us could greatly benefit from some to listen.
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Specialties

Anger Management
ADHD
Anxiety
+3
My name is Sherry Ackerman, LCSW and I am a licensed clinical social worker in New York with over 20 years of experience working as a psychotherapist. I have extensive experience working with children, adult and teens with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, school/career challenges, Autism and ADHD. I also have helped many adults who have experienced trauma and/or abuse and relationship/ career issues.
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Authentic
Warm
Solution oriented

Specialties

Anger Management
Addiction
Anxiety
+8
There comes a moment when you realize the way you have been coping is no longer working, no matter how hard you try to push through. Perhaps you feel stuck in patterns that don't align with the life you want. You want things to feel different in your relationships, your body, your choices, and your day-to-day life. You want to stop escaping, stop overthinking, and feel more connected to yourself, more at peace. You are looking for real change, and you want a therapist who can help you become more confident, more self aware, and ready to truly transform. Hi, I'm Mattie, a trauma-informed therapist supporting high-functioning adults who are ready for real change. I work with individuals who feel stuck in stress cycles, overthinking, or disconnection despite doing all the “right” things. I help you build emotional clarity, self-trust, and lasting transformation using tools like somatic therapy, EMDR, CBT, DBT, and inner child work.
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Warm
Authentic
Solution oriented

Specialties

Anger Management
Anxiety
Coping Skills
+10
I'm a Licensed Professional Counselor in the state of Texas, and a Licensed Mental Health Counselor in New York. I received my bachelor's degree in Psychology from SUNY Albany and my master's degree in Mental Health Counseling from C.W. Post Long Island University. I moved to Texas in 2012 and have continued to counsel and grow my virtual practice in both New York and Texas.
VirtualAvailable
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New to Grow

Specialties

Anger Management
Anxiety
Depression
+10
I’m a bilingual Licensed Clinical Social Worker providing psychotherapy in English and Spanish. My approach is warm, collaborative, and integrative, combining evidence-based practices with a space where clients can feel heard, understood, and supported without judgment. I work with adults navigating anxiety, depression, trauma, relationship concerns, grief, life transitions, identity, self-esteem, and other emotional challenges. I believe therapy should feel like a meaningful conversation rather than an evaluation, and I tailor treatment to each person’s needs, experiences, culture, and goals.
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Often rebooked

Authentic
Solution oriented
Empowering

Specialties

Anger Management
Anxiety
Life Transitions
+8
I am a psychotherapist who takes a holistic, and integrative approach, blending Mindfulness, CBT, IFS, mindfulness, psychodynamic, and solution-focused therapies. I tailor therapy to meet each person’s unique developmental and emotional needs. I provide a compassionate, safe space where clients can explore their emotions, identify behaviors and beliefs that limit their growth, release emotional blockages, and build self-compassion. My goal is to help you reconnect with yourself, cultivate balance, and navigate life with clarity and confidence.
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Warm
Empowering
Authentic

Specialties

Anger Management
Anxiety
Couples Counseling
+11
I believe in a client driven therapy session, meaning I meet you at your need. You dictate how we spend our time though I will help to guide you if you need it. I like to think I'm direct but I will support you in achieving your goals and process whichever situations are concerning you.
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Authentic
Humorous
Direct

Specialties

Anger Management
ADHD
Self Esteem
+8
My name is Eric Yip and I am a Licensed Mental Health Counselor in New York City. I received my Masters from Alliance University. Becoming a therapist is a childhood dream come true for me and with over fifteen years of experience in the mental health field, I have worked in various areas, ranging from depression and personality disorders to child development and end-of-life issues.
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in New York. We want you to find the best fit, therefore, Grow Therapy shows available therapists across New York from Buffalo to Rochester! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in New York.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Anger Management, is filtering therapists in New York that work with patients with similar concerns.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.