Therapists in North Carolina

Natasha Louder

(she/her)

Natasha Louder, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
10 years of experience
Virtual
Hello, I'm Natasha Louder a Licensed Clinical Mental Health Counselor in North Carolina. I received my Master of Arts in Counseling from the University of North Carolina in Charlotte. I also have an Master of Business Administration in Human Resources along with multiple certifications in both areas. I have been in practice both in corporate America and counseling a combination of over 20 years.

Jane Ciancio

(she/her)

Jane Ciancio, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
8 years of experience
Virtual
As a licensed clinical mental health counselor, I've spent the 8 years helping individuals find their way through life's ups and downs. Whether you're struggling with anxiety, navigating a difficult relationship, or simply need someone to talk to, I'm here to listen without judgment. I believe in the power of human connection and the ability to heal. Together, we'll explore your unique story and work towards a brighter future.

Dominiquie Clemmons-James

(she/they)

Dominiquie Clemmons-James, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
14 years of experience
Virtual
Hello, I’m Dr. CJ and I’m glad you’re considering counseling! Whether you are new to therapy or just online counseling in general, I’m here to assist you in your time of need. I have 14 years of counseling experience and look forward to getting to know you better. My highest degree is a Doctorate of Philosophy in Rehabilitation Counseling and Administration. I am a Licensed Clinical Mental Health Counselor Supervisor (LCMHCS# S9531) and a Certified Rehabilitation Counselor (CRC # 00272838).

Kasey Saunders

(she/her)

Kasey Saunders, LMFT - North Carolina Therapist at Grow Therapy
LMFT
16 years of experience
Virtual
Hi! I have been a Licensed Marriage and Family Therapist for 14 years. I graduated from the Marriage and Family Therapy program East Carolina University in North Carolina and also hold a Bachelor degree in Child Development and Family Relations. I help women of all ages to tackle challenges that lead to significant stress and prevent them from reaching their goals

Michelle Christie

(she/her)

Michelle Christie, LCSW - North Carolina Therapist at Grow Therapy
LCSW
4 years of experience
Virtual
Hello! I am a Licensed Clinical Social Worker (LCSW) based in North Carolina, with a Master’s degree in Social Work from Indiana University–Purdue University Indianapolis. I have four years of professional experience, I specialize in supporting individuals navigating the challenges of depression, anxiety, and significant life transitions. My approach is compassionate, client-centered, and tailored to empower those feeling overwhelmed or defeated to regain a sense of balance and purpose in their lives.

Patrice Brown

Patrice Brown, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
4 years of experience
Virtual
I am a Licensed Clinical Mental Health Counselor (LCMHC) with over 25 years of experience in mental health and substance abuse and over 11 years dedicated to counseling. I specialize in helping adults, teenagers, and seniors navigate life transitions, including relationship concerns, self-esteem issues, career changes, and grief. As a therapist, I aim to create a safe, supportive, and collaborative space for clients to explore their challenges and work towards their goals. I primarily use Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy to address concerns such as depression, anxiety, stress, trauma, and more.

Dulcie Garrett

(she/her)

Dulcie Garrett, LCMHC - North Carolina Therapist at Grow Therapy

Frequently rebooked

LCMHC
25 years of experience
Virtual
Hello, I’m Dulcie. Have you been struggling and wondering why it’s so hard to feel happy, have a positive outlook, and accomplish the goals you have for your life? Are feelings of disappointment, confusion, and failure contributing to problems with your emotional health and relationships? Do you feel like nothing will ever change so what’s the point in trying? Well, let me tell you why, you are worth it and it’s never too late to invest in YOU! I have many years of experience counseling great people just like you, working together to navigate life’s obstacles, find common sense solutions, and help guide and support you during life transitions. If you allow me to go on this journey of change with you, I will focus on a person-centered approach where your needs, goals, and objectives will be the roadmap for our work together. I will use evidence-based treatment techniques, largely based on Cognitive-Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help you identify and change patterns in thinking and behavior that may be contributing to your current dissatisfaction. But perhaps even more important than the therapeutic approach employed, I will endeavor to build a relationship with you by being present, genuine, honest, and compassionate. I have learned that the outcomes my clients achieve are often a reflection of the strength of our therapeutic relationship. So, are you ready to partner with me as you endeavor to overcome the situations, relationship challenges, or symptoms that seem to be barriers between you and your best life? If so, I am committed to walking with you on your journey.

Tom Pittman

(he/him)

Tom Pittman, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
8 years of experience
Virtual
In-person
1908 Eastwood R...
I am someone who spent many years in the business world before finding recovery and figuring out counseling is what I'm supposed to be doing. I believe I don't have the answers for you, you do! I believe it's my job to help you get to the answers. I try real hard not to tell people what to do but will share what my experience has been. I use humor when I can as none of us are getting out here alive so we might as well laugh as to cry.

LaToya Waddell

(she/her)

LaToya Waddell, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
14 years of experience
Virtual
I am an experienced and dedicated professional counselor who specializes in working with individuals aiming to cope with life-stressing events and in need of understanding the strength of transferable skills. I have worked in community, private, non-profit, hospital, and higher education clinical settings. I have experience working with people of all ages and with a variety of mental health, substance use, relationship issues, and life issues.

Suzanne Walker

(she/her)

Suzanne Walker, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
18 years of experience
Virtual
Have you ever felt like you would never get ahead in life? Have you ever been so depressed that you couldn’t get out of bed, shower, brush your teeth, or return a call or a text? Have you recently gone through a life transition and have no idea how to begin putting your life back together? Have you ever been in situations that made you so anxious or panicked that that you felt like you might be having a heart attack? If you answered yes to any of these questions, I can help guide you in making the necessary changes in your life to help you feel like a worthwhile, lovable, productive, competent, and a successful individual. Hi, I'm Suzanne. I'm a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addictions Specialist in NC. In my 18-year career as a therapist, I have significant experience working with individuals with mental health concerns and substance use disorders. I have provided community-based therapy as well as provided therapy to addicts receiving MAT. My counseling style is very easy going. I have been described as a caring, non-judgmental, real, honest, and open therapist. I like to use humor in sessions. I hope to provide you with a non-judgmental and safe environment where you can express your thoughts and feelings, openly and honestly. I look forward to meeting you and working with you!

Ronald D Blanchard

Ronald D Blanchard, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
25 years of experience
Virtual
I am a Licensed Clinical Mental Health Counselor, Licensed Clinical Addiction Specialist, Certified Clinical Supervisor, Master Addiction Counselor and National Certified Counselor. He is EMDR trained. Professional Affiliations: Addiction Professionals of North Carolina, National Association of Alcohol and Drug Addiction Counselors, National Board of Certified Counselors, American Counseling Association, Association of Specialists in Group Work and Licensed Professional Counselors of North Carolina. I has lived in Eastern North Carolina for over 40 years. He received a Master of Science degree in Clinical Psychology from Capella University and a Master of Arts degree in Clinical Mental Health Counseling from Liberty University. He has extensive experience working with adults, couples and groups and specializes in treating trauma, PTSD, depression, anxiety, substance use disorders, co-occurring disorders, grief and loss. I have worked with clients who have psychological and or substance use disorders during both inpatient and outpatient treatment. I has experience working with the criminal justice system as the Clinical Director for Region One, TASC (32 Counties along the coast of NC). He uses a holistic treatment approach utilizing the integrative methods of EMDR, CBT, REBT, Motivational Interviewing, and Solution Focused counseling, among others. His goal is to help my client establish a state of emotional balance and overall well-being. Ron has recently become an EMDRIA certified EMDR therapist. On a personal note, Ron is a retired Marine Master Sergeant and a Vietnam Veteran.

Darrell Patterson

(he/him)

Darrell Patterson, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
13 years of experience
Virtual
In-person
200 Valencia Dr...
Hello, I am Darrell Patterson Does your life seem to be dictated by everything around you except for you and the things you want and love about being able to be fully you without shame, guilt or apology? I assist people with centering or recentering their thoughts around their intentions, their attentiveness and their mindfulness in healthy and helpful ways to live life on a win-win basis. Together, we can identify what is healthy and helpful to your intentions giving you the ability to set a path that is supportive of you and the intentions you have for success in all areas of your life (mentally, emotionally, spiritually, socially, financially and so on). We will explore a love for your whole self approach to address the areas of yourself that are not currently a welcomed part of the whole. Whether you are experiencing feelings of being overwhelmed, relationship issues or cycles of anxiety and depression, I am here to assist you. Seeking therapy can feel uncomfortable but you are making a conscious choice to regain the best version of yourself. You deserve a safe space to heal and grow. I believe the most important thing about therapy is being compassionate and introducing evidence-based techniques and interventions so you can overcome the adverse experiences that have become hindrances to your intentions for a healthy and happy life. Let's work together to find your win-win path and village.

Kathy Littmann

(she/her)

Kathy Littmann, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
17 years of experience
Virtual
My training, clinical background and experience supports a culturally informed and sensitive approach focused solely on your needs, beliefs and goals. I look at our collaborative therapeutic relationship much like being an honored passenger seat support for your path as the driver. I believe in inherent, unconditional and unchangeable self-worth as the fundamental foundation. Life’s ups and downs being the variable factors that can impact confidence, self-esteem and emotional well-being. I believe in therapy because I have seen the value it brings both as therapist and as a client myself. Thank you for considering me, I look forward to working with you. :-)

Kera Johannes

(she/her)

Kera Johannes, LCSW - North Carolina Therapist at Grow Therapy
LCSW
20 years of experience
Virtual
I am kind, non-judgmental, accepting with a very diverse background. My name is Fquira, pronounced "Keera. " That is literally, Kera, with an F, how unique is that? I have an appreciation for all people as unique individuals, with various types of life challenges. Im here for the challenge. Helping minds heal and lives transform has been a true reward of doing what I do in therapy. I am here to help you.

Paul Ewing

Paul Ewing, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
7 years of experience
In-person
1977 J N Pease ...
Hello, I am a Licensed Mental Health Counselor residing in North Carolina. I specialize in working with teens and adolescents struggling with anger, adjustment difficulties, defiance, emotional instability, anxiety, and depression. I often focus on being responsible, understanding of making good choices, learning how to manage stress, developing healthy relationships, and charting a path forward. I create a safe space for adolescents and teens by initially working to develop a solid relationship built on trust and sincerity. I offer individual sessions.

Ann Glaser

(she/her)

Ann Glaser, LCSW - North Carolina Therapist at Grow Therapy
LCSW
25 years of experience
Virtual
You deserve to live your life feeling centered, safe, and well. You don't have to meditate for hours every day, become a yogi master, or spend years in therapy to achieve this. My goal is to provide you with a safe space to explore your feelings, identify your strengths, become comfortable with yourself, and find peace. I am a licensed clinical social worker with more than 25 years of professional and/or lived experience with vicarious trauma/secondary traumatic stress, work stress, anxiety, depression, grief and loss, and role changes through life stages. I understand the experience of loving and living with someone who is struggling with mental health and/or addiction concerns. You are not alone, and there is nothing wrong with you. We will work together to get you where you want to be. Let me help you be your best self.

Mahsa Minagar

Mahsa Minagar, LCSW - North Carolina Therapist at Grow Therapy
LCSW
11 years of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker (LCSW). I received my Masters from the University of Southern California and have been practicing for over 10 years. I help adults struggling with stress and mental health issues become the best versions of themselves. I am passionate about meeting people where they are at and helping them feel better and reach their goals.

Dr. Mocha Mims

(she/her)

Dr. Mocha Mims, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
25 years of experience
Virtual
I am a Licensed clinical Mental Health Clinician. I have earned a Ph.D., in Clinical Psychology and a specialization in Forensics. I am caring, patient, compassionate, open-minded and genuine. I approach therapy from a wholistic perspective because I believe that all parts of you should be considered. These parts include the physical, emotional and spiritual sides. My goal is to equip you with tools that you can use now, and in the future.

Valarie McNair

(she/her)

Valarie McNair, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
9 years of experience
Virtual
Hi! I'm a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. I received my Masters from the University of North Carolina Agricultural and Technical State University and have been practicing for almost 9 years. I have worked in Community Based settings, hospital settings and outpatient. I have worked with clients that range in age from children to adults including couples. I strive to create a therapeutic relationship fosters respect, growth, development and change. I will use multiple treatment modalities to meet your needs and challenge you in different areas. This will help develop effective coping skills for today's life stressors.

Zelma R. Higgs, MA

(she/her)

Zelma R. Higgs, MA, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
6 years of experience
Virtual
Imagine life is like a journey completely in your control but you feel stuck. Choices you make dictate life’s obstacles and they can be tricky. Life’s journey comes with no instruction pamphlet or ready-made companions. A path unfolds and you decide what to do and who to trust along the way. As you journey you begin to see things you want, potential companions, places you want to explore, and tools you can use to make travels simpler. There are so many choices to make with no time to stop and contemplate the best decision; you have to keep going by making choices every day, about everything. Decisions and deadlines do not wait. Consequences of decisions do not wait for preparations of readiness. Age does not determine how hard life can be nor deter reality. Whether you are age 5 or 95, you have to wake up daily and continue life’s journey, but it is not always an easy task. My theoretical orientation is Person-Centered Therapy and Gestalt Therapy. Let me be your Phoenix! I believe life’s tools are inside of us, self-actualization, self-trust, coping strategies, and the willingness to grow. We simply must explore them. At Rapunzel's Phoenix Counseling Services, I help toddlers, children, adolescents, adults, families, and the LGBTQIAPK community. Online Counseling Services are available upon request.

Sabrina Johnson

(she/her)

Sabrina Johnson, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
8 years of experience
Virtual
Are you feeling overwhelmed, anxious, or stressed? Maybe you’re facing relationship struggles, navigating workplace pressures, or dealing with grief or addiction? Whatever your personal challenge may be, I’m here to help. Hello, My name is Sabrina. I am a Licensed Clinical Mental Health Counselor, committed to helping individuals like you find relief, understanding, and hope. Whether you’re struggling with everyday pressures or more complex emotional challenges, I’m here to offer guidance and support on your journey to improved mental health.

Carrie Whitaker

(she/her)

Carrie Whitaker, LCSW - North Carolina Therapist at Grow Therapy
LCSW
9 years of experience
Virtual
Are you struggling with: -fear, worry, or self-doubt? -sadness and a lack of contentment? -grief and loss? -major life changes or transitions? Often our emotions negatively impact our daily life and our relationships. It is possible to feel better and take back control of your emotions. I would be honored to help you get there. I believe therapy is most helpful when it is driven by your specific needs and preferences. I will listen carefully to understand your goals and will partner with you in working toward them. Taking the first step to begin therapy can feel overwhelming, but I will offer you a safe and nonjudgmental space to begin your process of growth and healing. I believe it is essential to have a good client-therapist fit. Let's meet and see if working together could benefit you.

Randy Wall

Randy Wall, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
19 years of experience
Virtual
My name is Randy. I’m so glad you took this first step of reaching out for support! Whether you want to navigate difficulties in your life, repair relationships, or build a strong foundation for your mental and emotional wellness - I am here to help! We’ll work together to move past obstacles so you can take steps to achieve your goals. I want the therapeutic process to feel helpful and worthwhile. I work with sincerity, compassion and non-judgement, and will provide a nurturing environment where you can talk candidly about your concerns. I look forward to exploring this journey with you! I am a Carolina native and have been a licensed therapist/counselor for 19 years. I have not only seen healing and wholeness take place through therapy, but I have experienced that in my own life. Thanks for the sacred honor to assist you.

Brooke Trimble

(she/her)

Brooke Trimble, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
14 years of experience
Virtual
• My name is Brooke, I am a Licensed Clinical Mental Health Counselor in the state of North Carolina (#11537). • I received my Master’s degree at Walden University. • I have been practicing therapeutic services for the last 13 years in an out-patient-therapy session in an office setting as well as telehealth as well as enhanced services in Medicaid on a state & county level. I have experience with all ages and client developmental and life stages. I primary assist with issues of depression, anxiety, trauma, life-transitions, family dynamic transitions, grief, complex illness, and end-of-life issues.

Denise Wallace

Denise Wallace, LMFT - North Carolina Therapist at Grow Therapy
LMFT
15 years of experience
Virtual
Hello! Thank you for taking the time to read my biography. I am so happy you went with your instinct to start counseling. I have been a Therapist for over 14 years and my specialization is marriage and family therapy. I have over 30 years experience working with people in one capacity or another. I was a substitute teacher at an alternative high school; I was a silver star rescue diver and an EMT-Intermediate; and, I had worked at a psychiatric hospital for people ages 12 through 80. These few noted experiences have led to my capacity to be an empathetic Therapist while helping others achieve their own goals using their own strengths. My fee is $150 cash only for couples or families. Otherwise, for individual therapy you are able to use your insurance if accepted.

Brittany Hargrove

(she/her)

Brittany Hargrove, LCSW - North Carolina Therapist at Grow Therapy
LCSW
10 years of experience
Virtual
I am a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Addiction Specialist LCAS in North Carolina. I obtained my Master’s in Social Work in 2013 with the Joint Master’s of Social Work Program between the University of North Carolina at Greensboro and North Carolina Agricultural &Technical State University. I have 12 years of experience in assisting men, women, adolescents, POC, and the LGBTQI+ population break unhealthy thinking and behavior patterns. I am enthusiastic about uncovering mental and behavioral health obstacles, and encouraging individuals towards the best quality of life possible.

Sarah Honald

Sarah Honald, LCSW - North Carolina Therapist at Grow Therapy
LCSW
5 years of experience
Virtual
Sarah is a licensed clinical social worker, earning her undergraduate degree in psychology from Georgia State University and her graduate degree in social work from the University of Southern California. She previously served in the military and is a combat veteran. Sarah has prior experience in mobile crisis and the inpatient setting within the Greater Atlanta area. Sarah appreciates serving those from diverse backgrounds, cultures, and values. She loves helping people increase their ability to cope, increase insight, learn new skills, and improve overall functioning.

Kenneth Roper

Kenneth Roper, LCSW - North Carolina Therapist at Grow Therapy
LCSW
5 years of experience
Virtual
I thank you for the opportunity to collaborate with you in your healing journey. My desire is to help you through life’s struggle, and challenges. My goal is to provide authentic, compassionate, and nonjudgmental quality care. Building a therapeutic relationship is the first step in the treatment process. I offer person centered therapy specific to your individualized and unique experience, in order to assist you through the struggles of life. I am a passionate and empathetic therapist with strong counseling abilities and an understanding of interpersonal familial relationships. I utilize a goal- oriented, strength-based approach with my clients. I am a Licensed Clinical Social Worker and a graduate of the University of Georgia and have been practicing for 5 years. Thank you for taking the first step and for allowing me to be part of this very important journey.

Jodeci Oquendo

(she/her)

Jodeci Oquendo, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
8 years of experience
Virtual
Hey! I'm Jodeci Oquendo and I’m a Licensed Clinical Mental Health Counselor based in North Carolina and Connecticut. I received my Masters in Clinical Mental Health Counseling from the University of Saint Joseph in Connecticut, and have been practicing for 8 years. I have worked in community outpatient clinics, intensive in-home programs, and telehealth settings supporting children, adolescents, adults, and families.

Kristin Harding

(she/her)

Kristin Harding, LCSW - North Carolina Therapist at Grow Therapy
LCSW
7 years of experience
Virtual
Do you feel stuck worrying, the thoughts never stop? Hi, I’m Kristin, and I work with adults (ages 18-40) facing stress related to managing responsibilities and navigating relationships. I received my Masters from the University of North Carolina at Chapel Hill where I assisted others learn healthy ways to cope. I spend my free time with my family hiking, boating, and enjoying any other activity that involves being outside. I look forward to helping you navigate life circumstances, as you become a more at ease version of yourself.

Sarah Winnick

(she/her)

Sarah Winnick, LCSW - North Carolina Therapist at Grow Therapy
LCSW
3 years of experience
Virtual
Hello! I am so happy you are here. I am a Licensed Clinical Social Worker in the state of North Carolina and Licensed Independent Social Worker in the state of South Carolina with four years of experience in the mental health field. If you are struggling with chronic stress, anxiety, self-esteem, attachment issues, relationship challenges, or LGBTQ+ related issues, I am here to help you in your healing journey.

John Shirey

(he/him)

John Shirey, LCSW - North Carolina Therapist at Grow Therapy
LCSW
8 years of experience
Virtual
I’m a Licensed Clinical Social Worker (LCSW), Licensed Clinical Addiction Specialist (LCAS), and Certified Clinical Supervisor (CCS) based in Asheville, NC. As an OIF veteran who served in South Korea and Kuwait, I bring a unique understanding of the challenges faced by military service members and their families. I graduated with my Master of Social Work (MSW) from Western Carolina University (WCU) in 2016, and since then, I’ve gained extensive experience in community mental health, addiction treatment centers, primary care, and inpatient psychiatric hospitals. My work spans a range of issues, including addiction, grief, trauma, anxiety, ADHD, PTSD, and veterans’ concerns. My diverse background and deep passion for helping others allow me to offer compassionate, client-centered care that is tailored to each individual's needs and goals

Marlo Sell

(she/her)

Marlo Sell, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
15 years of experience
Virtual
Marlo Sell is a therapist in North and South Carolina. She provides holistic therapeutic services to clients in their late teens through adulthood. Marlo enjoys working with clients who struggle with anxiety, depression, work/life balance, life transitions, relationship issues/boundaries, domestic violence/sexual assault, self-love/esteem issues, self-harm, and those who want to build a better life and future for themselves. Marlo’s treatment approach involves changing thoughts, behaviors, and emotions, as well as working on areas such as emotion regulation, distress tolerance, mindfulness, and interpersonal effectiveness. Marlo adds in different holistic approaches to therapy such as mediation, EFT, breathwork, shadow work, and self-care.

Lisa Hargrove

(she/her)

Lisa Hargrove, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
27 years of experience
Virtual
In-person
3211 Rogers Rd,...
Hi! My name is Lisa Hargrove, I am a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addiction Specialist in the state of North Carolina. I am also cross licensed in the state of Nevada as a Clinical Professional Counselor. I have been in the Substance Abuse field since 1996 working as an alcohol counselor in an outpatient setting. I received my applied AAS degree in 1996 and went on to receive my BS in Community Health and Human Services with an emphasis on Grief and Gerontology.

Katy Perkins

(she/her)

Katy Perkins, LCSW - North Carolina Therapist at Grow Therapy
LCSW
19 years of experience
Virtual
In-person
823 Elm St, Fay...
Welcome — I’m glad you’re here. Searching for a therapist is a meaningful first step, and I’m honored you’ve landed here. No matter your family structure, gender identity, sexual orientation, race, religion, or other aspects of your identity, you are welcome. While only you can decide if I feel like the right ally, I am committed to creating an inclusive, affirming, and justice-oriented space for all clients. I understand firsthand how difficult it can be to heal from burnout, body image and identity struggles, trauma, and long-term stress. Real change often requires deep reflection, intentional self-care, and sometimes big life shifts. It’s not easy—but it is possible. And you don’t have to do it alone. The idea that you should be able to “fix it yourself” is a myth rooted in stigma. We all need support sometimes. My approach has been described as refreshingly honest, compassionate, and direct—with a strong “BS detector” and a deep respect for your intuition. I work well with people who are ready to live differently and willing to make meaningful changes. Therapy with me is often deep—and also full of laughter.

Kimberly Murrell

(she/her)

Kimberly Murrell, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
6 years of experience
Virtual
In-person
10130 Perimeter...
Hi! I am a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. I received my Bachelors from Clark Atlanta Univeristy and my Masters from Montreat College. My counseling career started in 2018 as a Middle School Professional Counselors. In 2021 I transitioned to Private Practice where I work varies ages of clients. I currently see client in my private practice now Brown Eye Therapist and Consulting, PLLC.

Patsy Shinn

(she/her)

Patsy Shinn, LCSW - North Carolina Therapist at Grow Therapy
LCSW
25 years of experience
Virtual
Hi! I am a Licensed Clinical Social Worker and a Licensed Clinical Addictions Specialist. I received my Masters degree from East Carolina University and have been working with individuals for 20 years. My focus includes working with adults who are struggling with substance use disorders beginning the process of recovery and addressing the underlying factors contributing to these behaviors. I also work with family members of those who are struggling with addiction to develop healthy coping strategies and boundaries. My experience includes with individuals struggling with anxiety, depression, self-esteem and other life transitions.

Aereil Moore

(she/her)

Aereil Moore, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
6 years of experience
Virtual
I am a Licensed Clinical Mental Health Counselor (LCHMC) and Clinical Addiction Specialist (LCAS) in North Carolina with 6 years of professional work experience. I have a Bachelor's degree in African American Studies from The University of Charlotte, and earned her Master's degree in Professional Counseling from Grand Canyon University. While working with client's I utilize the therapeutic techniques Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Therapy. I focus on helping clients find peace, healing, and mental clarity in their lives.

Tomeka A Bridges

(she/her)

Tomeka A Bridges, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
15 years of experience
Virtual
In-person
7633 Knightdale...
My name is Tomeka A Bridges and I am a Licensed Clinical Mental Health Counselor (LCMHC). I earned a Master’s Degree in Counseling Psychology and General Mental Health Counseling from Capella University. My counseling experience includes over ten years providing individual, couples and group therapy to adults, adolescents and children in both office and telehealth settings. My goal in working with clients is to empower them to discover their inner strength so they can increase their joy, happiness, purpose and connection with others.

Tiffany McCullough

(she/her)

Tiffany McCullough, LMFT - North Carolina Therapist at Grow Therapy
LMFT
10 years of experience
Virtual
I am a Licensed Marriage and Family Therapist and completed my Master’s degree in Marriage and Family Therapy at Mercer University in Atlanta. Additionally, I received my Bachelor’s degree in Psychology from the University of North Carolina at Chapel Hill. With my extensive training and experience, I am committed to assisting couples, families, and individuals who may be grappling with a range of challenges and obstacles. In my practice, I aim to create a safe and nonjudgmental space where clients can freely express themselves and explore their emotions.

Erin McAdams

(she/her)

Erin McAdams, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
21 years of experience
Virtual
Would you like to create space for work/ life balance? Would it be helpful to learn more about the connection between your behaviors, feelings, and thoughts? Are you ready to talk about coping strategies- both those that work and learn new ones? I work collaboratively with individuals and families to manage stressors, feelings of stress and anxiety, and cope with addictions. I help clients develop coping strategies that may challenge past thoughts and behaviors but lead toward the accomplishment of goals. Sometimes, it is simply reminding ourselves of what worked before and getting back on track and other times, it is about learning something never practiced before.

Nathaline Ignacio

Nathaline Ignacio, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
12 years of experience
Virtual
As a Licensed Clinical Mental Health Counselor Supervisor (LCMHCS) and Licensed Clinical Addiction Specialist (LCAS), I specialize in providing comprehensive therapy for both mental health and substance use concerns. I work with individuals to address emotional, psychological, and behavioral issues, using evidence-based approaches to promote healing and personal growth. My role also involves supervising and guiding other counselors to ensure high-quality care and support in their professional development.

Daniel La Born

(he/him)

Daniel La Born, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
10 years of experience
Virtual
Hi, my name is Daniel and I am a licensed therapist. I see my role as a guide, helping people navigating life and in the search for meaning. I've been practicing for around 10 years working with a variety of different people and challenges treating anxiety, depression, substance use, trauma/abuse, life transitions, finding meaning, loss, and more. I offer a safe and respectful place to explore the feelings and situations you're going through while encouraging effective life changes. Thank you for considering working with me!

Tre’Sha Threet

Tre’Sha Threet, LMFT - North Carolina Therapist at Grow Therapy
LMFT
6 years of experience
Virtual
Hello! I am a licensed marriage and family therapist based in North Carolina! My experience ranges across several settings including as a therapist in a psychiatric residential treatment facility, outpatient therapist, and at a private practice. I work with teens, individual adults, and couples assisting them with navigating through various issues. I look forward to meeting and collaborating with you!

Ashley Ramsey

(she/her)

Ashley Ramsey, LCSW - North Carolina Therapist at Grow Therapy
LCSW
5 years of experience
Virtual
I'm so glad you're here! Anxiety about therapy is a normal feeling almost everyone experiences. I myself received therapy services before and this was a life-changing experience. I want those who are working towards their healing journey to know that they are not alone. Every day I look forward to seeing my clients and strive to understand them and celebrate their progress. My true goal is to help people heal and feel empowered to take back control of their lives. As your therapist, you go at your own pace in a warm, non-judgmental environment. I specialize in working with primarily children, adolescents, and young adults. I have experience in the following issues: Childhood trauma and PTSD, Behavioral management of children and adolescents, Positive parenting techniques, Family conflict, Eating disorders/body image issues, Anxiety, Depression, ADHD, and Body-focused repetitive behaviors. I am a Licensed Clinical Social Worker (LCSW) in the state of North Carolina. I received my Master's from North Carolina Central University and have been in practice for over 5 years now.

Donita Smith

(she/her)

Donita Smith, LCSW - North Carolina Therapist at Grow Therapy
LCSW
6 years of experience
Virtual
I’m Donita Smith, a Licensed Clinical Social Worker, but more importantly, I’m someone who truly believes in the power of change, even when life feels heavy or uncertain. At my core, I’m a helper. I show up for my clients with empathy, honesty, and a calm, grounded presence. My role is to walk alongside you, helping you make sense of your experiences and supporting you as you build the life you want to live. I bring over six years of experience working with individuals, children, and families navigating depression, anxiety, trauma, and life transitions. I began my career as an Intensive In-Home Therapist, where I gained firsthand experience with complex family dynamics, conflict resolution, and the emotional toll of caregiving and stress. That background shaped me into a therapist who listens deeply, sees the full picture, and responds with both compassion and practical tools. Clients often tell me I’m easy to talk to, down to earth, and genuine. I value building a real connection in therapy; one that makes you feel safe enough to be honest, even when it’s hard. I’ll help you learn how to manage overwhelming thoughts, cope with stress, and rediscover your strengths. I believe therapy should be collaborative, empowering, and tailored to your pace. I believe in showing up authentically, in life and in the therapy space, and I invite my clients to do the same.

Boniery Bell

(she/her)

Boniery Bell, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
15 years of experience
Virtual
Hi there! I'm Boniery, a Licensed Clinical Mental Health Counselor (LCMHC) with a passion for supporting adults on their journey toward healing and growth. With over 15 years of experience, I'm a Bronx native based in Charlotte, NC. I hold a Master of Arts in Licensed Professional Counseling from Liberty University and a Psychology degree from Carlow University. In my practice, I specialize in working with young adults, adults, and older adults, addressing a range of concerns including assistance with changing unhelpful thoughts and behaviors, improving emotional regulation, and developing personal coping strategies that target solving problems or support to address specific habits or patterns of thinking to reconnect with one's inner self to transcend current limitations? Help you to understand what's going on with you emotionally/mentally, address ambivalence towards change, improve motivation, or develop strategies to deal with difficult life transitions. As your counselor, I'm here to create a safe and supportive space where you can explore your thoughts and feelings without judgment. I believe in a collaborative approach, working with you at your own pace to uncover your inner resources and empower you to be your best self. I'm here to support you every step of the way, helping you see all the possibilities. Let's work together to create comfort, uncover resources, and make meaning in your life.

Alexis Fintchre

(she/her)

Alexis Fintchre, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
6 years of experience
Virtual
Raised in the great Bull City (Durham, NC). NC State ('17) and Wake Forest ('19) alumna. I look forward to contributing to the expansion of access to therapeutic services for folks with marginalized identities. As a Black woman, I understand that there is power and healing in finding safety within our community. I have worked in the Higher-education setting for 5 + years and continue to work with young adults going through a pivotal life change.

Leslie Jones

(she/her)

Leslie Jones, LCSW - North Carolina Therapist at Grow Therapy
LCSW
5 years of experience
Virtual
Are you feeling overwhelmed by your thoughts and emotions or grappling with uncertainty about how to manage them? It’s entirely understandable to notice patterns in your thoughts and behaviors that no longer serve you. If you’re ready to embark on a journey of meaningful change, I’m here to walk alongside you and offer my support at every step. As a Licensed Clinical Social Worker (LCSW), a Licensed Clinical Addiction Specialist (LCAS), and a Registered Electroneurodiagnostic Technician, I bring a wealth of experience from diverse clinical settings, including crisis response, detox facilities, and both individual and group therapy. My approach is compassionate and integrative, drawing from Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Solution-Focused Therapy (SFT). Together, we will work to understand how your thoughts and emotions influence your actions. With CBT, we can gently identify and challenge unhelpful thinking patterns that may be holding you back. MI will provide a space for you to explore and address any ambivalence about change, helping you uncover your motivation for growth. Through SFT, we will focus on your unique strengths and practical solutions that resonate with your goals. In our work together, we will explore both current challenges and past experiences to gain insight into how they shape your life today. I am deeply committed to supporting the holistic healing of your mind, body, and spirit, tailoring my approach to honor your unique journey. You don’t have to navigate anxiety, depression, trauma, substance use, or everyday stress alone. Wherever you find yourself on this path—whether you’re seeking help for the first time or returning for deeper work—you are taking a brave and vital step.

DeNea Gibbs

(she/her)

DeNea Gibbs, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
8 years of experience
Virtual
I’m DeNea and I support adult women as they heal from the effects of childhood parentification, abuse, and neglect, sexual trauma, domestic violence and difficult relationships. I help women build healthier connections and achieve the relationships they desire. I use evidenced-based treatment modalities (IFS, EMDR, & ACT) that help to heal root causes, create lasting change and give clients a sense of freedom over their pasts.