I have worked in the human service field for approximately 20 years. I have had the pleasure of working with mental health, developmentally disabled and substance abuse populations. I have worked with Assisted Medication Management and active military members and their families. My greatest reward as a therapist is helping my clients explore ways to make the changes in their lives that will allow them to look forward to the future with hope. I believe that we all need someone to talk with who will really listen and accept us as we are, without judgment. I provide my clients with that warm, nonjudgmental environment—a safe place to explore the issues that may be preventing them from living the life they want.
I hold a Master’s degree in Counseling. I am a Licensed Mental Health Counselor and Licensed Substance Abuse Supervisor. I use Cognitive Behavioral Therapy, Motivational Therapy and psycho-education extensively. My experience includes working with clients dealing with divorce and single-parenting, addictions, grief, women’s issues, and mood disorders, among other challenges. I find that my great passion is working with individuals and children.
VirtualOffers in-person in Wilmington, NC - Accepting clients in NCAvailable
Hello My name is Amy Barnwell,
Everyone experiences transitions in life and at times need additional support in navigating the changes of life. Finally Me Counseling PLLC is a place where individuals are celebrated and encouraged to live happy and fulfilling lives- true to their authentic selves. Whether you are challenged with symptoms of anxiety, depression, or other concerns- there is hope and you can begin again. My approach is collaborative and I utilize experience and training from diverse environments to influence counseling modality and strategies emphasized in sessions to address the specific needs of my clients.
Additional Training in Cognitive Behavioral Therapy, Trauma Focused-Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Spiritual Issues, Applied Suicide Intervention Skills Trained, Moral Injury, Compassion Fatigue, Solution Focused Brief Therapy, and Motivational Interviewing.
My practice over the past 30 years as an LCMHC has allowed me to help people of diverse backgrounds overcome a variety of life's challenges. I help people by meeting with them, learning about their problems and discovering ways for them to feel more at ease. The most common issues that I help people with involve their moods (for example sadness, worrying, anger or stress) and with their relationships.
All types of people come to see me; people just like you who have hit a bump in the road and want to help themselves feel better again. I've focused on adults and couples struggling with anxiety, depression, controlling anger, family conflict, substance abuse, and behavioral issues. If you're looking for someone to help, I'd welcome your call!
Do you struggle with feeling bad about yourself, developing and /or maintaining healthy relationships with others? Do you feel down, depressed, feeling you let yourself or others down? Do you experience feelings of anxiety, stress, or trauma? Are these concerns impacting you at home, work, or other places?
Seeking therapy can be scary, however, you have made the right decision. I believe individuals are the "experts on themselves" and possess the ability to make the desired positive change in their lives.
In the session, we will utilize a Person Center Approach consisting of meeting the individual were they are, actively listening, providing support, encouragement, and validation, as well as utilizing Evidence -Based Treatment Modalities ( such Cognitive Behavioral Therapy, Solution Focused Based Therapy, Motivational Interviewing, Mindfulness, Person Centered Approach, and Psychoeducation) Supportive Therapy, Stress Management, and Anger Management.
Together, we will work collaboratively to treat the whole person and empower the person to find their way forward.
Tanielle L.A. Brown is a seasoned mental health professional with 30 years of experience and owner of a private practice for 14 years. She integrates evidence-based and holistic approaches to support healing and personal growth. Tanielle is also the founder of the global CEO Boss Mom community, empowering mothers to connect, lead, and thrive together. Learn more at CEOBOSSMOM.COM. ✨🌍👩💼👑
Hi there! My name is Christina and I am Certified in Neuropsychotherapy, a Licensed Clinical Social Worker in NC and MI, and a Certified Clinical Trauma Professional (CCTP). I'm also IFS and EMDR informed. My life's work has been dedicated to helping individuals realize their true potential while eliminating barriers to their personal growth. This includes finding meaning/purpose and fulfillment in life, improving self-image, and repairing interpersonal relationships through healthy attachment patterns. I specialize in complex trauma, anxiety, stress, interpersonal relationships, self-worth, and depression. I am very passionate about working with individuals who identify somewhere on the LGBTQIA+ spectrum.
Hello, my name is Stephen Pleasant, and I'm a psychotherapist for men. Why therapy for men? Well, because sometimes a man just needs a pork shoulder to cry on. That being said, I will also work with women as well.
It’s a recognized human tendency for men to get “stuck” in their lives and to end up “settling” for the status quo when deep down they know they are capable of a great deal more. Here’s the truth; You are never “stuck” with your present circumstances.
The Game of Life is a psychological and spiritual journey and winning at this game requires you to change your play and learn to think differently and do things in a new way.
I help men break out from being “stuck” in life, resigned to producing results that are disappointing to them and others. My goal is to see transformative progress in men’s confidence, clarity, and self-expression, so that they may gain the fuller personal and work life they thought was beyond them.
Dr. Cook specializes in Cognitive Behavioral Therapy (CBT) and trauma-focused care for individuals, couples, and families. She is an experienced child and family therapist with over 20 years in the field.
Dr. Cook provides treatment for children, adolescents, and adults experiencing mental health challenges related to depression, anxiety, PTSD, ADHD, and various behavioral difficulties. As a nationally certified and rostered Trauma-Focused CBT provider, Dr. Cook is uniquely qualified to treat those affected by a childhood history of abuse and/or neglect.
Other areas of specialty include personality disorders, intellectual disabilities and grief/loss therapy. Dr. Cook uses a strengths-based approach that is solution-focused and practical.
Do you feel stuck worrying, the thoughts never stop? Hi, I’m Kristin, and I work with adults (ages 18-40) facing stress related to managing responsibilities and navigating relationships.
I received my Masters from the University of North Carolina at Chapel Hill where I assisted others learn healthy ways to cope. I spend my free time with my family hiking, boating, and enjoying any other activity that involves being outside.
I look forward to helping you navigate life circumstances, as you become a more at ease version of yourself.
Hi! I'm a LCMHCS, LPCS, LCAS, CCS based in North Carolina and practicing in NC, SC, GA, TX, AZ, MA, ME, RI, NH and US VI. I received my Doctorate in Counseling Psychology from Argosy University and two Masters from Webster University in Counseling and Health Administration. I have been practicing for over 20 years and enjoy working with a diverse population of people. I have several areas of expertise and enjoy using them to support my clients in their overall life goals and plans for success.
Hi there, I'm Schenika Silver, a Licensed Clinical Mental Health Counselor (LCMHC). I received my counseling degree from Liberty University and been in practice for seven years. I love working with people and assisting them in finding their purpose, healing from past hurts and wounds, and becoming their whole selves for themselves, their families, and their greater community. My clients often share that I am direct in a compassionate way, I provide insight and wisdom, and they feel heard in my presence. Counseling is not just a job for me, it's a part of my purpose.
Hi,
I am a Licensed Clinical Mental Health Counselor (LCMHC), Licensed Clinical Addiction Specialist (LCAS), Certified Rehabilitation Counselor (CRC), Certified Clinical Supervisor (CCS). I have a PhD in Human Services, with a concentration in Disaster, Crisis, and Intervention. I have over 20 years of experience in mental health and substance abuse counseling. I have been working as a licensed private practitioner since 2001.
In life, we all move through peaks and valleys. While the high points can feel expansive and full of possibility, the valleys often feel isolating, overwhelming, or unclear. My work centers on helping clients feel less alone in those difficult moments and more empowered to navigate them with confidence, clarity, and self‑compassion.
I believe that our deepest aspirations—love, peace, fulfillment, and meaningful connection—begin with the relationship we build with ourselves. As we strengthen that inner foundation, we naturally create healthier, more authentic relationships with others. Therapy becomes a space where this transformation can unfold with intention and support.
In my practice, I walk alongside my clients with a grounded, non‑judgmental, and compassionate presence. My first priority is to listen deeply. I want to understand what matters most to you, what you’re carrying, and how your experiences have shaped the way you move through the world. I strive to ensure you feel genuinely seen and heard from the very beginning, because healing grows from a foundation of trust and authentic connection.
Together, we explore your inner landscape—your strengths, your patterns, your hopes, and the parts of you that may feel stuck or unheard. Through this collaborative process, you can begin to reconnect with your sense of self, develop healthier emotional habits, and move toward a life that feels more aligned and fulfilling.
If you’re ready to step into a space where you don’t have to navigate the valleys alone, I’m here to walk with you.
I am a Licensed Clinical Social Worker who graduated from UNC-Charlotte with a master’s degree in social work. I have 10 years of practice experience. I have had the privilege to have worked with a diverse group of people in my career; including those having difficulty with life changes, health decline, life transition, depression, anxiety, bipolar, addiction, OCD, trauma, and psychotic disorders. I help people struggling with life change and mental health issues find their strengths and balance in their lives.
Hi! I am a Licensed Clinical Mental Health Counselor in North Carolina with over 8 years of experience working with children, adolescents, and adults. I graduated with my undergrad from North Carolina State University and graduate degree from Liberty University.
My areas of work include, but are not limited to, those experiencing anxiety, depression, life transitions, grief, postpartum women, relationship issues, communication issues, bullying, low self-esteem, self-criticism, impulsivity, addiction, and substance use disorders.
Hi! I'm a Licensed Clinical Social Worker (LCSW). I received my Masters from the University of Southern California and have been practicing for over 10 years. I help adults struggling with stress and mental health issues become the best versions of themselves. I am passionate about meeting people where they are at and helping them feel better and reach their goals.
Hi there! I am a licensed clinical mental health counselor with over seven years of experience in the field. I graduated from Liberty University with a master's in Marriage and Family Therapy. I provide a holistic approach to mental health, emphasizing the importance of getting to know you as a whole and the multiple aspects of your current life, past, and hopes for the future. I provide support for individuals, couples, and families. My focus areas include but are not limited to relationship challenges, unhealthy family dynamics, depression, grief and loss, anxiety, stress, difficulty adjusting to changing circumstances, and other mental health concerns.
Hi, my name is Linda Sealey, and I am a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Professional Counselor (LPC) in South Carolina. I bring over 10 years of professional counseling experience, providing compassionate, client-centered care to individuals, families, and couples.
I offer a wide range of services, including individual, family, and relationship counseling; behavior modification; independent living support; anger management; life coaching; and parenting skills development. I specialize in helping clients navigate stress and anxiety, depression, motivation challenges, self-esteem and confidence issues, as well as family and relationship concerns. My goal is to support clients in building resilience, gaining clarity, and creating meaningful, lasting change in their lives.
I'm a Licensed Clinical Social Worker who has practiced for over 16 years, working with diverse populations on a range of issues. I have always seen it as an honor and a privilege that you have chosen me to be on this journey of self-discovery and self-mastery of whatever challenges you face. I believe you are not a "billing code" but an individual who dares to seek help to improve the quality of your life
Hi, I'm Dr. Shamanda Burston, a Licensed Clinical Mental Health Counselor and Licensed Clinical Addictions Specialist with more than 15 years of experience helping people navigate life's challenges. I work with teens (13+), adolescents, and adults experiencing anxiety, stress, burnout, life transitions, career concerns, relationship challenges, and financial stress.
Life can feel overwhelming when you're trying to meet expectations at school, work, or home while carrying the weight of anxiety, self-doubt, or constant pressure to "hold it all together." Whether you're a teenager navigating school and identity, a college student adjusting to adulthood, or a professional feeling burned out by work and life's responsibilities, therapy can provide a space to slow down, gain perspective, and develop practical strategies for lasting change.
My approach is warm, collaborative, and goal-oriented. I strive to create an environment where clients feel comfortable being honest about what they're experiencing while also leaving sessions with tools they can begin applying in everyday life.
My name is Jessica Scales and I am a Licensed Clinical Mental Health Counselor (LCMHC # 10501) in North Carolina. I am also a National Certified Counselor (NCC) and a Certified Clinical Anxiety Treatment Professional (CCATP). I have been counseling for over 13 years, with children, adolescents, and young adults (ages 18-30) being my specialty areas. I enjoy helping younger children make sense of the world around them and figure out how to navigate the big emotions they experience daily. With adolescents, I feel it is important to make them feel heard and have a safe space to process past or present trauma, peer-related issues, family stressors, and personal changes and emotions. For young adults, it is important for them to have a safe space to explore life transitions and the emotional and mental stressors or effects that may accompany these changes. I believe in working with each individual in a holistic way, considering all areas of their lives: emotional, physical, spiritual, familial support, personal, environmental, financial, and social. I utilize interventions based in Cognitive Behavioral Therapy and Motivational Interviewing while incorporating play-based care, faith-based care, and Expressive Arts techniques. The counseling space is the space for individuals to feel safe, heard, and able to process any life circumstances, big or small, without judgment and with unconditional positive regard. I intend to create this safe space for healing and each individual's counseling journey.
Offers in-person in Eden, NC - Accepting clients in NCAvailable
I strive to create a supportive space where clients feel heard, understood, and empowered to make meaningful change in their lives. My style is tailored to each individual’s unique needs, and I draw from a variety of therapeutic modalities to help clients build practical skills and tools for lasting growth.
I especially enjoy working with clients navigating anxiety, trauma, perfectionism, relationship wounds, stress, burnout, and self-esteem challenges. My goal is to help clients gain insight, strengthen coping strategies, improve boundaries and self-expression, and move toward a greater sense of confidence and balance.
I am a multilingual (English, Spanish, & Portuguese) Licensed Clinical Social Worker (LCSW) with clinical experience working with athletes, children, adolescents, and adults, including 2SLGBTQIA+, Latinx, immigrant, and foster/adopted parenting communities. I work with clients individually, dyadically, and in groups. I hope to convey warmth, compassion, and non-judgmental curiosity to every client with whom I am honored to enter into a clinical partnership. Meeting you where you are at, my aim is to provide a safe and confidential environment in which we can collaboratively explore factors that may be impeding your ability to live an engaged and meaningful life on your terms, as well as ways to overcome them. My responsibility as a clinician is to help you feel seen, heard, and understood after every session and more deeply connected to your mind, body, and heart.
Recognizing that healing does not occur in a vacuum, I approach my clinical work through an inclusive liberation-focused lens that acknowledges systems of oppression, validates their impact on you, and champions your identities with respect to gender, sexuality, race, ethnicity, religion and spirituality, neurodivergence, body expression and body size, and dis/ability. Navigating the intersection of our respective individual identities through open dialogue, with careful consideration of privileged and historically marginalized identities, is of the highest importance to me.
Dr. Natika McPherson is a Licensed Clinical Mental Health Counselor Supervisor (LCMHCS), educator, author, and nonprofit founder with more than 25 years of experience serving children, adolescents, and families. She specializes in helping clients navigate emotional, behavioral, relationship, and life challenges while building resilience, confidence, and healthy coping skills. Dr. McPherson utilizes evidence-based approaches, including Cognitive Behavioral Therapy and Solution-Focused Therapy, tailored to each client's unique needs. Her work is grounded in the belief that every individual has strengths that can be developed to create meaningful change, improve relationships, and achieve personal growth and long-term success.
I’m Arin. I’m a Licensed Clinical Social Worker with 8 years of experience helping clients work through anxiety, depression and life transitions. Whether related to work, school, family, relationships, body image, and/or self esteem, I begin by working with my clients to identify their personal strengths and trigger(s). To this end, I tailor each session to specifically address who I’m with, where they are with their unique challenges, and where they are in their life. Then, with this framework setting the stage, I provide an environment of understanding and compassion to allow each client to feel safe and supported as they work to set boundaries and meet their goals.
Hi, I’m Sara, a Licensed Clinical Social Worker and seasoned therapist with over 15 years of clinical experience, including service as a U.S. Navy Mental Health Officer. I work with adults and older adolescents navigating trauma, anxiety, depression, stress, burnout, relationship challenges, identity concerns, and major life transitions. I also have specialized experience supporting military members, veterans, high-performing professionals, individuals from high-conflict family systems, and those healing from religious trauma, coercive control, or high-control environments.
My approach is warm, collaborative, trauma-informed, and tailored to the unique needs of each client. I integrate evidence-based therapies including CBT, ACT, CPT, attachment-based work, and parts-focused approaches to help clients better understand themselves, heal from painful experiences, and create meaningful, lasting change. Whether you are feeling stuck, overwhelmed, disconnected, or simply ready for something different, therapy can become a space to build insight, strengthen resilience, reconnect with your values, and move toward a life that feels more authentic, empowered, and aligned with who you truly are.
Hello! I am a Licensed Clinical Social Worker (LCSW) since 2006. I received my Masters Degree from Columbia University and my Bachelors Degree from the Univeristy of Rhode Island. I am an EMDRIA approved EMDR therapist, a perinatal mental health specialist, as well as a certified health coach. I work with a wide range of emotional and behavioral issues providing services that span from therapy for anxiety and depression, grief counseling, parenting support, addressing boundary discomfort, work and career issues, stress management, emotional barriers to physical health and more.
VirtualOffers in-person in Gastonia, NC - Accepting clients in NCAvailable
I provide goal-directed, collaborative therapy focused on embracing change as both constant and certain. I am trained and skilled in Solution-Focused Therapy, a goal-oriented and collaborative approach that helps individuals identify and build on their strengths to create positive changes in their lives. This method emphasizes finding practical solutions and fostering resilience, empowering individuals to navigate challenges effectively. I believe that individuals are the experts of their own experiences and possess the inner strengths and resources to overcome barriers to wellness and happiness. While I guide and support individuals in building skills to manage challenges, set realistic goals, and boost personal resilience, the responsibility for meaningful change rests with you. Taking the first step to find a therapist is a remarkable act of courage and an important investment in your well-being. I work with individuals from diverse backgrounds via telehealth, focusing on concerns such as anxiety, chronic stress, fear, shame, perfectionism, and self-critical patterns. I typically check messages after 6:00 p.m. (EST) weekdays and will respond as promptly as I can. Feel free to review my calendar for available sessions. I look forward to partnering with you on your journey.
Hello, my name is Aqilah Battle, MSW, LCSW. I am a Licensed Clinical Social Worker with more than 40 years of experience helping individuals and families navigate emotional, relational, and life challenges. Throughout my career I have worked in hospitals, community behavioral health agencies, senior wellness programs, and private practice settings. These experiences have allowed me to support people during some of the most difficult seasons of their lives including emotional crises, relationship challenges, trauma recovery, caregiver stress, and major life transitions.
Hello, I'm Katheryn! Maybe you're the one everyone leans on. You take care of your kids, your partner, your parents, your work, your home- and somewhere along the way, you stopped taking care of yourself. You may feel tired all the time, overwhelmed, anxious, emotionally drained, or like you've lost pieces of who you are. Maybe motherhood feels harder than you expected. Maybe you're carrying grief, stress, or loneliness that no one really sees. Maybe your children are growing up and needing you less, and you're wondering what comes next for you. You don't have to hold all of that alone. I work with women in all stages of life who are dealing with stress, loss, and emotional overwhelm. Whether you are adjusting to motherhood, struggling with postpartum depression or anxiety, caring for aging parents, grieving an empty nest, or simply feeling stuck and exhausted, therapy can give you a place to breathe, process, and feel supported again.
Hello. I'm a National Board Certified, Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. I'm also a National Certified Anger Management Specialists (CAMS-II) and National Certified Parent Training Specialist II (CPTS-II). I'm a rostered Trauma Focused CBT clinician through the North Carolina Child Treatment Program. I'm currently in a cohort for Parent Child Interaction Therapy (PCIT) through the North Carolina Child Treatment Program. I'm also certified to complete CAPP (Clinical Assessment of Protective Parenting) assessments for county Department of Social Services agencies in North Carolina. I received my Masters in Mental Health Counseling from Capella University and have been practicing for 7 years. I help children and adults struggling with mental health symptoms to become the best versions of themselves.
VirtualOffers in-person in Roanoke Rapids, NC - Accepting clients in NCAvailable
I’m an empathetic therapist, certified life coach, and stress management consultant who believes healing happens when we nurture the mind, body, and soul together. With a holistic, creative approach, I blend evidence-based methods with expressive arts, mindfulness, and storytelling to support personal growth and resilience. My work is grounded in empathy, lived experience, and a passion for empowering women and youth to reclaim their strength and live purposefully. I’m here to walk alongside you as you navigate life’s challenges and rediscover your true self.
Hi, I’m Taylor. I’m a therapist who works with adults navigating anxiety, life transitions, and periods of self-discovery. Many of the clients I work with feel overwhelmed, stuck, or unsure of their next steps — and are looking for a space where they can slow down and make sense of what they’re experiencing.
My approach is warm, collaborative, and grounded in genuine curiosity about each person’s story. I believe meaningful change begins with feeling heard and understood, so I prioritize creating a supportive environment where clients can explore patterns, build insight, and reconnect with their strengths. I don’t offer quick fixes, but I do offer steady guidance and thoughtful partnership.
The impact I hope to have in my clients’ lives is helping them feel more confident, self-aware, and empowered in their choices. Whether that means managing anxiety more effectively, navigating a major transition with greater clarity, or developing a stronger sense of identity, my goal is to support lasting growth that feels authentic and sustainable.
Whatever brings you in—whether it is trauma, grief, dissociation, anxiety, or depression—my hope is to provide a soft place for you to land. You may feel stuck, overwhelmed, or uncomfortable in your own skin, but you are also resilient. You want to heal, but perhaps you have lost hope that true healing is possible.
My practice is built on the belief that by increasing our "Window of Realness"—moving beyond just tolerating the world to fully engaging with it—we can discover our most authentic selves. I specialize in helping survivors of extreme life experiences and those navigating major transitions to claim back their power. From our very first interaction, you will feel acknowledged, respected, and empowered as a human being with valid rights and needs.
VirtualOffers in-person in Pinnacle, NC - Accepting clients in NCAvailable
I provide individual and family therapy using a person-centered, collaborative approach that meets you where you are—without judgment and without pressure to be “fixed.” I view therapy as a partnership, and I work alongside clients to support meaningful, sustainable change.
My approach focuses on helping clients identify their strengths, increase self-awareness, recognize support systems, and take accountability in ways that promote growth rather than shame. I use an eclectic, evidence-based framework, drawing from Interpersonal Psychotherapy (IPT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Family Systems Therapy, Acceptance and Commitment Therapy (ACT), and Mindfulness-based practices. Interventions are always tailored to each client’s unique needs, goals, and lived experiences.
My work is grounded in a few core beliefs: people are doing the best they can with the skills they have, people are capable of change, and people do get better. I also believe that a strong therapeutic relationship creates the safety necessary for healing and growth.
To support progress outside of sessions, I may offer practical, collaborative between-session exercises that help clients apply skills in their daily lives.
I am a Christian counselor, and my faith informs my values of compassion, dignity, and respect. I work with individuals from all backgrounds, beliefs, and identities, and faith is incorporated into therapy only when requested by the client.
In addition to my professional role, I am a wife, lifelong learner, and mother of three, including a son on the autism spectrum. These experiences deepen my empathy and understanding of caregiving, advocacy, and navigating complex systems.
I am a body positive, LGBTQ+ affirming therapist whose work is work is anti-oppressive and trauma informed. My approach is eclectic and trauma-informed, grounded in clinical training from NCAT and lived experience within today’s social and cultural pressures. My work centers on honest reflection and practical tools that support meaningful, lasting change; not just short-term relief. I’m less interested in quick fixes and more focused on helping you understand the patterns that shaped how you learned to survive, so change feels rooted, sustainable, and aligned with who you are becoming.
At Mind Calm Clarity, we offer expert counseling solutions tailored to meet your mental health needs. Our experienced therapists are dedicated to providing compassionate and effective support for a variety of emotional challenges. we believe that everyone has the ability to lead a happy and fulfilling life. Our philosophy is rooted in the belief that mental and emotional well-being are integral to overall health, and that therapy can be a powerful tool for achieving this balance.
Hello, I am a Licensed Mental Health Counselor residing in North Carolina.
I specialize in working with teens and adolescents struggling with anger, adjustment difficulties, defiance, emotional instability, anxiety, and depression. I often focus on being responsible, understanding of making good choices, learning how to manage stress, developing healthy relationships, and charting a path forward. I create a safe space for adolescents and teens by initially working to develop a solid relationship built on trust and sincerity. I offer individual sessions.
Offers in-person in Charlotte, NC - Accepting clients in NCAvailable
I am a veteran of the helping professions, having served since 1982 in some capacity or another, and I still find excitement in the possibility of helping those who need such assistance. I am currently licensed in two states, both North Carolina and Pennsylvania. I find many people respond to my ability to simply listen and that shows that they do not often feel they have been heard and sometimes this is all that is necessary to start the journey to begin healing. Certainly more is often required, and helping people connect with effective treatments whether provided by myself or not is the best help that can be given.
Therapy is the most effective when you feel genuinely connected to the person walking along side you. I take pride in meeting clients where they are, no matter the chapter of life they’re in. I strive to offer both stability and flexibility, recognizing that the world can feel overwhelming at times, but together, we can make it feel more manageable.
I thank you for the opportunity to collaborate with you in your healing journey. My desire is to
help you through life’s struggle, and challenges. My goal is to provide authentic, compassionate,
and nonjudgmental quality care. Building a therapeutic relationship is the first step in the
treatment process. I offer person centered therapy specific to your individualized and unique
experience, in order to assist you through the struggles of life. I am a passionate and empathetic therapist with strong counseling abilities and an understanding of interpersonal familial relationships. I utilize a goal-
oriented, strength-based approach with my clients. I am a Licensed Clinical Social Worker and a
graduate of the University of Georgia and have been practicing for 5 years. Thank you for taking the first step and for allowing me to
be part of this very important journey.
I am a dedicated mental health clinician with extensive experience using evidence-based approaches such as Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. My practice centers on helping clients increase resilience, develop practical coping strategies, and live more aligned with their values. I bring a collaborative, client-centered style, integrating structured interventions with flexibility to meet each individual’s unique needs. I am passionate about empowering clients to navigate challenges, reduce distress, and create lasting change that supports both well-being and personal growth