Anthem Therapists in North Carolina

Finding a psychologist, prescriber or therapist who accepts Anthem insurance can make getting mental health care more accessible and cost-effective. With 332 verified and licensed therapists who accept Anthem in North Carolina, you can filter by therapeutic approaches such as cognitive behavioral therapy, psychodynamic therapy, and mindfulness-based therapy to address issues like anxiety, depression, or stress management. Each Grow Therapy-verified therapist is currently welcoming new clients and has availability within the next 30 days, providing you with timely, compassionate support within the scope of your Anthem insurance plan.

Kimberly Paredes

(she/her)

Kimberly Paredes, LCMHC - North Carolina Therapist at Grow Therapy
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LCMHC
6 years of experience
Virtual
Hello and welcome! I'm a Licensed Clinical Mental Health Counselor based in beautiful North Carolina. With a Master's degree in Counseling from the University of North Carolina at Charlotte, I've built a strong foundation in various therapeutic techniques. I offer personalized and practical support tailored to your unique journey. With over five years of experience, I've had the privilege of working with a diverse range of clients, helping them navigate life's complexities. I specialize in providing compassionate care for those facing challenges like depression and anxiety, equipping them with practical tools and strategies to enhance their emotional well-being. If you're grappling with grief and loss, I'm here to guide you through the intricate emotions that can arise during such trying times. I also support individuals managing transition stress—from career shifts to relocating or adjusting to significant life changes—ensuring you don't have to face these challenges alone. My practice extends to relationship dynamics, where I empower clients to communicate more effectively and resolve conflicts, nurturing healthier connections. For those who have experienced trauma, I utilize evidence-based techniques aimed at fostering healing and resilience, helping you reclaim your narrative. Additionally, I offer assistance for career-related concerns, working with you to identify your goals and navigate workplace challenges that may arise. As a proud bilingual counselor, I provide services in English and Spanish, enhancing accessibility and ensuring everyone feels comfortable seeking support. My mission is to create a warm, welcoming environment where you can freely explore your thoughts and feelings. We will set personal goals together and work towards a healthier, more fulfilling life. Let's embark on this transformative journey together!

Jessica Prescott

Jessica Prescott, LCMHC - North Carolina Therapist at Grow Therapy
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LCMHC
13 years of experience
Virtual
Hi! I am a Licensed Clinical Mental Health Counselor and a National Certified Counselor. I have been working in the mental health field for over a decade and have experience working with individuals and couples. With collaboration, compassion, and honesty we will work together to identify existing barriers and to find your inner strength to overcome these barriers. I utilize a collaborative, open, non-judgmental strengths-based approach to treatment and believe everyone has the ability to make a difference! I am excited you are here and look forward to working with you.

Michelle MacPherson

Michelle MacPherson, LCSW - North Carolina Therapist at Grow Therapy
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LCSW
25 years of experience
Virtual
With over 25 years experience in helping adults improve their relationships and manage interpersonal stressors, my clinical strengths include treating mood disorders, and addressing self-injurious and self-sabotaging behaviors. I provide a therapeutic space to enhance your motivation and to get “unstuck”. I offer you a safe, non-judgmental and private space to process your feelings, thoughts and behaviors and help you explore alternative actions you can take in response to the stressors you are facing. Restoring clients to a state of physical, mental and emotional health is the most rewarding aspect of my practice and I rely heavily on the latest advances in behavioral science to ensure my clients continue to receive the best therapeutic services available. Visit my website at www.valued-directions.com to find out more about my approach to therapy

Nikki Lowman

(she/her)

Nikki Lowman, LCSW - North Carolina Therapist at Grow Therapy
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LCSW
6 years of experience
Virtual
Hi! My name is Nikki Lowman. I am a Licensed Clinical Social Worker in NC. I am an LGBTQ+ affirming therapist and a trauma-informed therapist. I have 6 years of experience. I specialize in working with children, adolescents and young adults (18-25). I specialize in providing trauma-based and client-centered therapy to help clients find peace and serenity in the middle of many storms life can bring. My goal is to always help clients understand that when you cannot change your environment, you change the way you respond to your environment. My approach to therapy is warm, interactive, collaborative and sometimes playful. My goal is to help clients find healing and to give them hope for the future. I believe we can all benefit from embracing our inner child more. I am here to support you on your journey to healing and creating a life worth living.

Tamara Hicks

Tamara Hicks, LCMHC - North Carolina Therapist at Grow Therapy
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LCMHC
10 years of experience
Virtual
In-person
5501 Executive ...
I have learned that I am not for everyone and everyone is not for me. I am a whole vibe professionally speaking. Therapy is a journey one in which the client is in the drivers seat and the therapist is in the passenger seat, shotgun! When you come to therapy its like showing up in some type of vehicle I will gladly get in and help navigate throughout the ride. Once the ride ends I get out and say goodbye until next time. Oh and I make sure during the ride you don't run us off the road ;).

Stephanie Faison

(she/her)

Stephanie Faison, LCMHC - North Carolina Therapist at Grow Therapy
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LCMHC
20 years of experience
Virtual
I am licensed in North Carolina with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Paige Fuqua

Paige Fuqua, LCMHC - North Carolina Therapist at Grow Therapy
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LCMHC
13 years of experience
Virtual
Hello. My name is Paige Fuqua. I am a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina. I earned my master's degree in counseling from East Carolina University and have 13 years' experience as a counselor. I enjoy working with adolescents, young adults, and adults who are seeking support in making life changes, improving relationships, and feeling better both mentally and physically.

Carmen Hinds

(she/her)

Carmen Hinds, LCMHC - North Carolina Therapist at Grow Therapy
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LCMHC
32 years of experience
Virtual
Hello I am a Licensed Clinical Mental Health Counselor in North Carolina. I have over 30 years of experience working in mental health settings. I provide individual and couples counseling to adults only. I utilize CBT techniques most often. But I also tailor my sessions to the individuals or couples that I work with so I often utilize many other treatment approaches. I do my best to provide a safe, unbiased, nonjudgmental environment for my clients so they may feel comfortable discussing their feelings and concerns openly with me. I work to aid and support issues related to depression, anxiety, grief, relationship conflict, premarital counseling, job stress, LGBTQIA+ community issues and many more.

Ellecia Thompson

(she/her)

Ellecia Thompson, LCSW - North Carolina Therapist at Grow Therapy
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LCSW
17 years of experience
Virtual
Hello ... I am a licensed clinical social worker. I have a master of social work degree from North Carolina A&T State University and UNC at Greensboro. I have provided counseling to many in my community in diverse employment roles across the field of social work. Some include experience working in inpatient psychiatry, medicine, hospice, and dialysis at a community hospital, and mobile crisis clinician with a community mental health agency; and finally VA Health Care. I take pride in my ability to connect with others and help them meet personal and/or professional goals. In my spare time, I love to read psychological thrillers, listen to my favorite podcasts and audiobooks, play Match 3D on my phone, and watch movies with my son.

Beth Mills

(she/her)

Beth Mills, LCMHC - North Carolina Therapist at Grow Therapy
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LCMHC
21 years of experience
Virtual
I am a Licensed Clinical Mental Health Counselor in North Carolina with over 20 years of experience working with individuals, and couples with issues related to anxiety, stress management, depression, relationship problems, career development, and life transitions. My qualifications include a Master's degree in Counseling and Personnel Services from the University of Maryland at College Park, and I am a National Certified Counselor and Certified Rehabilitation Counselor.

Cheryl Harris

Cheryl Harris, LCSW - North Carolina Therapist at Grow Therapy
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LCSW
18 years of experience
Virtual
Hello! Are you experiencing feelings of anxiety, overwhelm, or hopelessness? Are you facing challenges in your life or relationships? As your therapist, my primary goal is to create a safe environment where we can explore the underlying reasons for your concerns and provide you with the genuine support needed to facilitate the changes you desire. If you seek to restore your joy, strength, and peace through counseling, this therapeutic relationship can be effective. You possess the resources necessary for improvement and transformation within yourself.

Autumn Ross

(she/her)

Autumn Ross, LCMHC - North Carolina Therapist at Grow Therapy
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LCMHC
12 years of experience
Virtual
Heyyy, I'm Autumn, Do you ever feel like you're expected to be Superwoman, always strong and capable, no matter what? It's easy to get overwhelmed when you're carrying that weight day in and day out. And when it comes to relationships, it can feel like you're stuck in a vicious cycle of bad decisions and unsatisfying connections. Maybe you're struggling to connect intimately with your partner, or maybe you're feeling hopeless and empty. That's where I come in. As someone who understands what you're going through, I'm here to help. Therapy is a place where you can be you, the real, unfiltered you. And trust me, it's a beautiful thing. Plus, you know what's even better? That newfound confidence you gain during therapy can spill over into your day-to-day life. It's all about creating positive change, growth, and ultimately a fulfilling life. So, if you're ready to prioritize your needs and take that all-important first step toward a healthier life.

Loreal Massiah

(she/her)

Loreal Massiah, LCSW - North Carolina Therapist at Grow Therapy
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LCSW
18 years of experience
Virtual
Hello! I am so glad you came across my profile; and that you are considering taking this very important step towards changing your life. I am a licensed clinical social worker, based in the Raleigh Durham area of North Carolina. I am licensed in North Carolina, Connecticut, Florida, and Texas. I received my undergraduate degree from the University of North Carolina at Wilmington and my graduate degree from the University of Georgia. I have spent the majority of my career in healthcare settings and working with adults who are experiencing challenges with mental health. I help clients with long-term health conditions find effective coping skills as well as meaning and acceptance in their diagnosis. I have also worked with children who have a loved one facing a life-altering medical diagnosis. My experience is not limited to working with individuals who are facing a medical diagnosis, as I also have worked extensively with clients facing depression, anxiety, interpersonal challenges, self-esteem issues, and end-of-life challenges. I view therapy as a collaboration, as you are the expert of your own life; we will work jointly to create a treatment that is both realistic and meaningful so that you can live a full and value-driven life! I have a certificate to provide tobacco cessation counseling for individuals looking to live a smoke-free lifestyle.

Valerie Presley

Valerie Presley, LCMHC - North Carolina Therapist at Grow Therapy
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LCMHC
10 years of experience
Virtual
Hi ! I look forward to working with you. I am a licensed clinical mental health counselor in the state of North Carolina. I love to work with individuals 18-64 help them with life's up and downs. I am a compassionate listener and will guide you at your pace . I am a Christian and see the world through the lens of the Bible. I am respectful of others beliefs and thoughts. We all need help at different times in our lives and I applaud anyone that makes their mental health a priority. Reaching out takes courage but you will never regret asking for help.

Stephen Robinson

Stephen Robinson, LCMHC - North Carolina Therapist at Grow Therapy
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LCMHC
23 years of experience
Virtual
In-person
5200 Park Road,...
My passion is to work with those who have struggled with the challenges of life; trauma, addiction, relationship issues, mood disorders, grief, attachment, career issues or any stress contributing to anxiety. They may have sought therapy in the past and have become discouraged, for whatever reason. The foundation of therapy is the therapeutic alliance. When one suffers various disorders, life becomes dull and motivation to live according to one's values instead of one's fears is threatened. It is critical that the therapist be attuned to the worldview of the client to facilitate healing, self acceptance and self compassion. Pain is inevitable while suffering is optional.

Domonique Blackmon

Domonique Blackmon, LCMHC - North Carolina Therapist at Grow Therapy
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LCMHC
9 years of experience
Virtual
Hello, I am a Licensed Clinical Mental Health Counselor (LCMHC) and Licensed Clinical Addiction Specialist (LCAS). I earned my Bachelor of Arts in Psychology and Master of Science in Mental Health Counseling with a concentration in Rehabilitation counseling from North Carolina Agricultural & State University. I have more than 7 years of experience serving various populations in Outpatient and Inpatient settings. I have experience providing individual & group therapy to children, adolescents and adults struggling with a variety of issues and concerns including substance abuse, serious and persistent mental illness, criminal justice involvement,and mood disorder.

Lynn Childress

(she/her)

Lynn Childress, LCMHC - North Carolina Therapist at Grow Therapy
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LCMHC
12 years of experience
Virtual
Are you looking to improve your overall mental health? Do you struggle with anxiety or depression? Do you want to change the way that you view yourself or life itself? I give tools that can help you overcome the lies that you have been told about who you are and discover the truths about yourself. I am an LCMHCS and I specialize in anxiety, depression, and trauma. My philosophy is that no adversity is a waste of your time if you learn from it, become stronger because of it, and help others through it. That is what I do.

Jerrica Royal, MS, LCMHC

(she/her)

Jerrica Royal, MS, LCMHC, LCMHC - North Carolina Therapist at Grow Therapy
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LCMHC
9 years of experience
Virtual
In-person
2307 West Cone ...
Are you experiencing changes that are inducing anxiety within your professional and personal relationships? Perhaps you are seeking answers to the many curve balls life throws our way. Depression, trauma, grief & loss, divorce, anxiety, relationship conflicts, bipolar disorder, schizophrenia, and self-image issues are all mental disorders that can cause an individual to feel a loss of control. Let me support your journey in life. My specialty is helping others uncover roots to their trauma, insecurities, disorders, and other life setbacks. Let me join you in creating a realistic plan to achieve optimal coping and happiness.

Michelle Libby

Michelle Libby, LCMHC - North Carolina Therapist at Grow Therapy
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LCMHC
5 years of experience
Virtual
In-person
521 E Center St...
I am a licensed clinical mental health counselor with a background in treating clients with anxiety disorders, obsessive-compulsive disorders, trauma and stress-related disorders, depressive disorders, and various other concerns. Additionally, I have experience working with neurodevelopment disorders. In our work together I will take a highly empathic and supportive approach. The most important aspect of your therapy is that you feel extremely comfortable sharing your inner world with me. There will never be a moment where I judge you. There's likely nothing you can say that would phase me.

Sharise M Bijou

(she/her)

Sharise M Bijou, LCSW - North Carolina Therapist at Grow Therapy
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LCSW
16 years of experience
Virtual
I am a licensed clinical social worker with 16 years of professional work experience. I am trained to work with multiple specialties; such as trauma/PTSD, anxiety, depression, communication, relationship problems, substance use disorders, confidence, work stress, sleep issues, and a lot more. I believe in constantly enhancing my clinical skills to accomplish my mission of helping as many people as I can to heal. I am trained in Cognitive Processing Therapy, Cognitive Behavioral Therapy, Prolonged Exposure, EMDR, DBT, Emotional Focused Couples Therapy, ADHD (adults only who have previously been diagnosed), Narcissistic Abuse and Personality disorders, and Internal Family Systems. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek a more fulfilling and happier life and take the first steps towards a change. I am here to support and empower you in that journey. Success looks different to everyone, so together we will work on a plan to get you to where you want to be. I look forward to supporting you on your healing journey.

Jeidy Crawford

(she/her)

Jeidy Crawford, LCSW - North Carolina Therapist at Grow Therapy
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LCSW
12 years of experience
Virtual
Hi. My name is Jeidy Crawford, LCSW providing tele-health services for those located in MA, NC, SC. I graduated with my masters from the University of Pennsylvania and have 12 years experience. I offer individual therapy for adults looking to build on their strengths. I start with understanding where you are now and obstacles you are facing. I help you identify your goals and make a plan to reach them.

Azizi Hamilton

Azizi Hamilton, LCMHC - North Carolina Therapist at Grow Therapy
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LCMHC
8 years of experience
Virtual
Hello, my name is Azizi. I'm a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. I received my Masters degree from Liberty University and have been practicing doe 7 years. My motivation is to help every client and couple learn healthy means of dealing with mental and emotional difficulties. I'm dedicated to providing compassionate, results-oriented, solution- focused care.

Shannon Simpson

Shannon Simpson, LMFT - North Carolina Therapist at Grow Therapy
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LMFT
15 years of experience
Virtual
Hi, I am a Marriage and Family Therapist practicing in North Carolina. I received my degree from Saybrook University in California and have been practicing for the past 15 years. I have specialized training in Somatic Experiencing and Attachment Therapy. I work with adults to resolve symptoms of stress, shock, and trauma that accumulate in our bodies and nervous systems transforming patterns that get stuck and impact our daily life. I support clients in bringing their nervous systems back into balance getting out of fight, flight and freeze to strengthen one's sense of safety, resourcefulness and resilience in the world. Some of the techniques I use are helping clients slow down and attune to what is happening in their bodies. I also work with clients on "resourcing" or finding tools to help them self soothe when they are feeling emotionally overloaded.

Wilbert Nichols

(he/him)

Wilbert Nichols, LCMHC - North Carolina Therapist at Grow Therapy
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LCMHC
10 years of experience
Virtual
In-person
639 Executive P...
Hello! I’m a licensed counselor with over 10 years of experience in the field. My specialties include working with trauma, PTSD, depression, anxiety, mood disorders, stress, and compulsive and obsessive behaviors. I use a holistic approach that incorporates techniques such as mindfulness and cognitive behavioral therapy. I often find that my clients benefit from my experience working with modern neuroscience, which helps us better understand what’s going on inside our brains as we work towards changing our patterns of thinking and behavior.

Mary Williams

(she/her)

Mary Williams, LCMHC - North Carolina Therapist at Grow Therapy
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LCMHC
24 years of experience
Virtual
Thank you so much for viewing my profile. My name is Mary Williams and I am a body based therapist who is professionally trained in trauma focused treatments including EMDR, Somatic Experiencing, and Internal Family Systems. I believe the answers you are searching for are hidden within you. As a therapist, my role is to help you to journey within your emotions, body, and thoughts to discover the answers to the many questions you have about who you are, why you continue to do what you do, and what you need in order to feel whole again.

Darrell Patterson

(he/him)

Darrell Patterson, LCMHC - North Carolina Therapist at Grow Therapy
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LCMHC
13 years of experience
Virtual
In-person
200 Valencia Dr...
Hello, I am Darrell Patterson Does your life seem to be dictated by everything around you except for you and the things you want and love about being able to be fully you without shame, guilt or apology? I assist people with centering or recentering their thoughts around their intentions, their attentiveness and their mindfulness in healthy and helpful ways to live life on a win-win basis. Together, we can identify what is healthy and helpful to your intentions giving you the ability to set a path that is supportive of you and the intentions you have for success in all areas of your life (mentally, emotionally, spiritually, socially, financially and so on). We will explore a love for your whole self approach to address the areas of yourself that are not currently a welcomed part of the whole. Whether you are experiencing feelings of being overwhelmed, relationship issues or cycles of anxiety and depression, I am here to assist you. Seeking therapy can feel uncomfortable but you are making a conscious choice to regain the best version of yourself. You deserve a safe space to heal and grow. I believe the most important thing about therapy is being compassionate and introducing evidence-based techniques and interventions so you can overcome the adverse experiences that have become hindrances to your intentions for a healthy and happy life. Let's work together to find your win-win path and village.

Jay Robichaud

Jay Robichaud, LCSW - North Carolina Therapist at Grow Therapy
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LCSW
24 years of experience
Virtual
In-person
75 East St, Ash...
Hi! My name is Jay and through personalized treatment, I help individuals access authentic emotional awareness and guide them toward true healing, I am a licensed clinical social worker and therapist who has been providing mental health services directly to people for over 20 years. In addition, I was working in the mental health field for 3 years before earning my Masters's Degree in Social Work, making it 27 years in the profession of directly helping others. I have worked successfully with clients of all ages who presented with a wide range of challenges, including depression, anxiety, behavioral disorders, stress, ADHD, relationship issues, struggles with parenting, substance use and abuse, career and job issues as well as survivors of trauma such as abuse and neglect. My therapy style tends to be warm, supportive, flexible, relaxed and can easily be adaptable to whatever you feel is important to you. I treat everyone with the utmost respect and consider myself to be very compassionate towards others. My approach tends to be eclectic and is a blend of several styles, including cognitive behavioral therapy, motivational interviewing, humanism, strengths-based and mindfulness, with unconditional support serving as the common foundation. I know that it takes courage and strength to look inwards and consider making a shift in any part of your life and I appreciate your willingness to do so, and it's important to know that you do not have to do it alone. I would welcome and greatly appreciate the opportunity to help you meet your specific needs and improve your life experience. I look forward to meeting and working with you!

Shaquesha Campbell

(she/her)

Shaquesha Campbell, LCSW - North Carolina Therapist at Grow Therapy
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LCSW
7 years of experience
Virtual
My practice helps clients with various challenges including anxiety, depression, and relationships. I assist with low self-esteem, self-neglect and emotional dysregulation by providing person-centered treatment. I utilize the Humanistic approach along with modalities including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, etc. If you are looking to prioritize self-care in your life and engage more fulfilling relationships, I am your therapist. Here you will have a safe space to process trauma, build emotional intelligence, establish boundaries and so much more.

Jenny Ketterer

(she/her)

Jenny Ketterer, LCSW - North Carolina Therapist at Grow Therapy
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LCSW
4 years of experience
Virtual
In-person
2444 Commerce R...
Hi there! I’m Jenny, a Licensed Clinical Social Worker (LCSW), and I specialize in working with young adults, veterans, military families, and those who are still figuring out who they are. Whether you're dealing with anxiety, trauma, or trying to navigate life’s transitions, I’m here to help. My approach is all about creating a laid-back, supportive space where you can feel safe to explore what’s really going on. When I’m not in session, I’m usually wrangling my four dogs—Jessie, Shelby, Lexi, and Koda. Let’s work together to help you find your way to clarity and peace.

R. Anthony Marino

(he/him)

R. Anthony Marino, LCMHC - North Carolina Therapist at Grow Therapy
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LCMHC
16 years of experience
Virtual
In-person
100 Village Cir...
I offer what feels like a unique perspective in this field as a black male counselor with 16 years of experience. I am biracial and enjoy working with people of color and Caucasians of any age looking for help with issues including depression, anxiety, identity issues, social problems, life direction and many others. I also enjoy working with couples of any age and type. I prefer to utilize the Strengthening Families Program. An evidence-based practice that has fantastic material related to thought management, symptom/feelings management, communication skills, and life/family structure. I highlight the importance of rest, nutrition, and exercise for anyone trying to get better at anything or trying to be more healthy. I am person-centered and like to make sure our sessions flow well and our conversations are enjoyable.

Teresa Brockington

Teresa Brockington, LCMHC - North Carolina Therapist at Grow Therapy
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LCMHC
10 years of experience
Virtual
Hi! I’m a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. I received my Masters Degree from the University of North Carolina at Pembroke and have been practicing for the past 10 years. I help individuals struggling with depression and anxiety become the best versions of themselves. I believe clients are the experts of their lives and look forward to learning about you and how we can work together to move forward to a better future.

Eva Gonzalez

(she/her)

Eva Gonzalez, LCSW - North Carolina Therapist at Grow Therapy
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LCSW
6 years of experience
Virtual
I am a Licensed Clinical Social Worker and have worked in the mental health field for the past 9 years. I firmly believe that the therapy process looks different for each person and I am grateful for the opportunity to provide the support that can make this process a little less scary. Whether you are trying counseling for the first time or you’ve met with a therapist before, I applaud you for considering this space to better support your wellness.

Jonathan F Riffey MSW, LCSW, LCAS, CCS

Jonathan F Riffey MSW, LCSW, LCAS, CCS, LCSW - North Carolina Therapist at Grow Therapy
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LCSW
13 years of experience
Virtual
I’ve helped others succeed in their marriages and goals, with varying addictions, PTSD, Anxiety, Men's Issues, the rebuilding of lives after difficult times & the pressures that today's First Responders, Caregivers, Healthcare Clinicians, Veterans, Business Leaders & Educators felt and will face in pre & post-pandemic America. I will confidentially support you, your partner, or your family in reaching your goals. Some desire to process events in their life, some prefer tangible real-world solutions right now, and some want both. Even as you help others, I am here to help. I am licensed as a therapist in North Carolina, Texas, West Virginia, Mississippi, and Rhode Island (LCSW). I am a Licensed Clinical Addiction Specialist (LCAS) in N.C. and am a Certified Clinical Supervisor in Mental Health and Addictions. I offer Clinical Supervision Services and guidance to aspiring and practicing clinicians. For a complete description of my services available, please visit www.riffeypllc.com.

Candice Craig

(she/her)

Candice Craig, LCSW - North Carolina Therapist at Grow Therapy
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LCSW
10 years of experience
Virtual
As an Indigenous person, female entrepreneur, partner, parent, and constant pursuer of knowledge, I know what it's like to be so busy that your struggles, traumas, stressors, etc. feel isolating. My whole life has been a passionate healing journey to understand how to tap into the body's natural ability to heal itself and share that with as many people as I can.

Ryan Rote

Ryan Rote, LCSW - North Carolina Therapist at Grow Therapy
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LCSW
10 years of experience
Virtual
Welcome! I am a Licensed Clinical Social Worker in the state of North Carolina. I received by undergraduate and graduate degrees from East Carolina University. I have 20 years of experience working in the field of social worker and my background is working with active duty, dependents and Veterans. I work with adults and specialize in ADHD, anxiety, depression, trauma/PTSD, chronic pain and insomnia. My aim is to provide a safe, comfortable space where you can learn more about yourself and become the best you, you can be!

Cynthia Burke

(she/her)

Cynthia Burke, LCSW - North Carolina Therapist at Grow Therapy
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LCSW
25 years of experience
Virtual
Hello, I am a Licensed Clinical Social Worker with over 25 years of experience who is licensed in both Virginia and North Carolina. I am currently providing individual therapy with adults. I take a client centered approach to help people identify their biggest stressor and then work with them to find a way to address and alleviate that stressor. One of my favorite moments is when the client begins to realize they can do all of this on their own and they can fly through life.

Jennifer Brigman

Jennifer Brigman, LCMHC - North Carolina Therapist at Grow Therapy
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LCMHC
17 years of experience
Virtual
In-person
6215 Canova Rd,...
Hello and welcome to Grow Therapy! My name is Jennifer. I have both Master’s and Education Specialist degrees in Counseling, with a specialization in Couples and Family. After many years of therapy practice, I went back to school and, in 2019, graduated with a BSN in Nursing. I’ve worked as a licensed therapist in North Carolina for 17 years. I work frequently with difficult relationship dynamics whether in families or among romantic partners. I do quite a bit of work in trauma recovery, anxiety and stress reduction, resiliency-building, and identity development. Mine is a holistic, positive, supportive approach that promotes self-awareness and the interruption of unhelpful patterns of thought and behavior that lead to being "stuck". I teach mindfulness, yogic interventions and encourage gratitude and curiosity in my clients! In my spare time I enjoy hiking, dancing on my roller skates, beekeeping and chasing my dog and kids! I hope we are a good fit and look forward to connecting with you.

Dominiquie Clemmons-James

(she/they)

Dominiquie Clemmons-James, LCMHC - North Carolina Therapist at Grow Therapy
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LCMHC
14 years of experience
Virtual
Hello, I’m Dr. CJ and I’m glad you’re considering counseling! Whether you are new to therapy or just online counseling in general, I’m here to assist you in your time of need. I have 14 years of counseling experience and look forward to getting to know you better. My highest degree is a Doctorate of Philosophy in Rehabilitation Counseling and Administration. I am a Licensed Clinical Mental Health Counselor Supervisor (LCMHCS# S9531) and a Certified Rehabilitation Counselor (CRC # 00272838).

Janet Muta

Janet Muta, LCSW - North Carolina Therapist at Grow Therapy
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LCSW
15 years of experience
Virtual
My name is Janet Muta and I am a Licensed Clinical Social Worker (LCSW). I have over 15 years of experience in mental health, behavioral issues and relationships. I treat individuals from diverse backgrounds. My approach is treating the whole person because most of the time our problems are the outcome of more than just one thing and when I get to know you I am able to address different issues that could be contributing to that one specific problem. We all experience some difficulties in our lives sometimes and we all cope differently. What works for one person/couple who are experiencing a similar situation may not work for another and so I personalize your treatment to fit you. Being in therapy is like being on a journey, I make sure you are in the driver’s seat and I become your great working GPS, guiding you to your desired destination. I also hold a degree in finance which sometimes comes handy when helping those who are stressed due to financial needs. Among the treatment modalities I use are: Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) - Motivational Interviewing, Mindfulness, Positive Parenting, Contingency Management...

Lisa Hargrove

(she/her)

Lisa Hargrove, LCMHC - North Carolina Therapist at Grow Therapy
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LCMHC
27 years of experience
Virtual
In-person
3211 Rogers Rd,...
Hi! My name is Lisa Hargrove, I am a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addiction Specialist in the state of North Carolina. I am also cross licensed in the state of Nevada as a Clinical Professional Counselor. I have been in the Substance Abuse field since 1996 working as an alcohol counselor in an outpatient setting. I received my applied AAS degree in 1996 and went on to receive my BS in Community Health and Human Services with an emphasis on Grief and Gerontology.

Tre’Sha Threet

Tre’Sha Threet, LMFT - North Carolina Therapist at Grow Therapy
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LMFT
6 years of experience
Virtual
Hello! I am a licensed marriage and family therapist based in North Carolina! My experience ranges across several settings including as a therapist in a psychiatric residential treatment facility, outpatient therapist, and at a private practice. I work with teens, individual adults, and couples assisting them with navigating through various issues. I look forward to meeting and collaborating with you!

Tatenda Perry

(she/her)

Tatenda Perry, LCSW - North Carolina Therapist at Grow Therapy
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LCSW
13 years of experience
Virtual
Hello, I'm Tatenda. I’m Tatenda. I’m a Licensed Clinical Social Worker (LCSW) and a Licensed Clinical Addictions Counselor (LCAC) with 13 years of experience helping clients work through anxiety and depression. Whether related to work, school, family, relationships, body image, and/or self-esteem, I begin by working with my clients to identify their personal trigger(s). To this end, I tailor each session to specifically address who I’m with, where they are with their unique challenges, and where they are in their life. Then, with this framework setting the stage, I provide an environment of understanding and compassion to allow each client to feel safe and supported as they work to set boundaries and meet their goals. I believe my clients already have what they need within to be successful. It's my job and honor to help them unveil their "hidden" potential in ways that are nurturing, non-judgmental, and compassionate.

Valarie McNair, LCMHC

(she/her)

Valarie McNair, LCMHC, LCMHC - North Carolina Therapist at Grow Therapy
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LCMHC
9 years of experience
Virtual
Hi! I'm a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. I received my Masters from the University of North Carolina Agricultural and Technical State University and have been practicing for almost 9 years. I have worked in Community Based settings, hospital settings and outpatient. I have worked with clients that range in age from children to adults including couples. I strive to create a therapeutic relationship fosters respect, growth, development and change. I will use multiple treatment modalities to meet your needs and challenge you in different areas. This will help develop effective coping skills for today's life stressors.

Sandra Beatriz Brosseau

(she/her)

Sandra Beatriz Brosseau , LCSW - North Carolina Therapist at Grow Therapy
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LCSW
20 years of experience
Virtual
Welcome! I'm a Licensed Clinical Social Worker (LCSW) based in North Carolina. I received a Master's degree in Social Work from Rutgers University and have spent over 20 years supporting individuals on their journey towards healing, personal growth, and embracing their true potential. I work collaboratively with clients to develop personalized strategies for managing life challenges and achieving their goals.

Denise McQueen Green

(she/her)

Denise McQueen Green, LCSW - North Carolina Therapist at Grow Therapy
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LCSW
11 years of experience
Virtual
I am a Licensed Clinical Social Worker for North and South Carolina. I received a Master of Science degree from Central Michigan University in 2007 and a Master of Social Work (MSW) degree with a concentration in Children and Families in 2013 from Fayetteville State University. I am a native of North Carolina and have always had a passion to help others. As an undergraduate student at Fayetteville State University, my experience as a peer counselor began my journey to becoming a social worker. Over the years I became an Army wife, mother, and a volunteer. I managed two military Army Community Services (ACS) in South Korea. During my time there I provided newcomers briefings, resources, and referrals to the Soldiers. I also taught English as a second language to the native South Koreans. My experience of being a military wife and helping Soldiers and their families then and now is extra special to me. A few of my specialty areas are CBT, talk therapy, mindfulness, brief therapy, family therapy, PTSD, mood disorders, grief/loss, and anxiety. I have experience as a Mental Health/Substance Abuse co-occurring outpatient therapist. I am certified in Strengthen Families, Seeking Safety, and Structured Psychotherapy for Adolescents Responding to Chronic Stress (SPARCS) I look forward to helping you get to a place of normalcy one step at a time.

Aisha Alston

(she/her)

Aisha Alston, LCMHC - North Carolina Therapist at Grow Therapy
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LCMHC
1 year of experience
Virtual
Kudos to you for recognizing the need to focus on your overall well-being including your mental health. At the beginning of therapy many individuals often feel overwhelmed with various emotions, especially talking to a stranger about their concerns. I seek to make my clients feel welcomed and heard by working with them to identify past and present life events and the impact they have on their interactions internally and externally. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling sets the stage for self-awareness, healing, grieving, feeling empowered which can lead to change and growth. What you allow will continue, and change is a personal choice. If you’re ready to challenge yourself and create the life you want, I look forward to working with you.

Elliot Sanchez

(he/him)

Elliot Sanchez, LCMHC - North Carolina Therapist at Grow Therapy
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LCMHC
7 years of experience
Virtual
Come as you are. I believe change is possible. I am committed to helping people manage addiction, healthy marriages, relationship problems, grief issues, smoking cessation, anger problems, depression, anxiety and spiritual issues find resolve and live a satisfying life. I employ a style of counseling utilizing evidence-based practice, such as motivational interviewing, and Solution Focused Therapy complemented by Emotional Focused Therapy. Likewise, I look at strengths-based approaches, assisting clients in recognizing personal assets and resources necessary for change. It would be an honor to join you on your journey towards what you are looking for.

Marc Lewis

(he/him)

Marc Lewis, LCSW - North Carolina Therapist at Grow Therapy
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LCSW
Virtual
In-person
111 Davis Stree...
I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the Joint Master of Social Work program at North Carolina A & T State University and the University of NC at Greensboro. I was also part of the NC Child Welfare Collaborative, which provided specific training in NC DSS and child welfare. I began my career practicing as a child protective services social worker. I worked as a front-line worker and as a supervisor with children and families related to abuse and neglect. I have experience working in hospital and community settings. I currently work in private practice with children, adults, and geriatrics. I have experience in cognitive behavioral therapy, motivational interviewing, solution-focused treatment, and dialectical behavioral therapy. I have worked with high conflict custody cases, and family reunification, and provided expert testimony in court proceedings. My Credentials are as follows: Licensed Clinical Social Worker, (LCSW) Licensed Clinical Addictions Specialist, North Carolina Substance Abuse Practice Board, (LCAS) Certified Clinical Supervisor, North Carolina Substance Abuse Practice Board, (CCS) Certified Case Manager, Commission for Case Management, (CCM)

Migs Halpern

(he/him)

Migs Halpern, LCSW - North Carolina Therapist at Grow Therapy
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LCSW
26 years of experience
Virtual
In-person
802 Fairview Rd...
Welcome! Thanks for reading my profile in search of enhancing your own emotional wellbeing. Together we can work towards your goals as you define them. Know that I grow from our healing partnership as well, and value our shared collaboration. I want to help you to find ways to feel more empowered and comfortable in your life. My clinical background is as follows: I got my BA from the University of Pennsylvania, and I graduated with a Masters in Social Work from Fordham University in New York City in 1992. Since then I have practiced with individuals in New York City, and since 2006 have worked with clients in North Carolina and Tennessee. I have developed deep roots in Western NC and East Tennessee. Along the way I have had a career that included management of behavioral health programs, working in hospitals and in the field, with people with a wide range of emotional needs related to their behavioral health.

Ronald D Blanchard

Ronald D Blanchard, LCMHC - North Carolina Therapist at Grow Therapy
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LCMHC
25 years of experience
Virtual
I am a Licensed Clinical Mental Health Counselor, Licensed Clinical Addiction Specialist, Certified Clinical Supervisor, Master Addiction Counselor and National Certified Counselor. He is EMDR trained. Professional Affiliations: Addiction Professionals of North Carolina, National Association of Alcohol and Drug Addiction Counselors, National Board of Certified Counselors, American Counseling Association, Association of Specialists in Group Work and Licensed Professional Counselors of North Carolina. I has lived in Eastern North Carolina for over 40 years. He received a Master of Science degree in Clinical Psychology from Capella University and a Master of Arts degree in Clinical Mental Health Counseling from Liberty University. He has extensive experience working with adults, couples and groups and specializes in treating trauma, PTSD, depression, anxiety, substance use disorders, co-occurring disorders, grief and loss. I have worked with clients who have psychological and or substance use disorders during both inpatient and outpatient treatment. I has experience working with the criminal justice system as the Clinical Director for Region One, TASC (32 Counties along the coast of NC). He uses a holistic treatment approach utilizing the integrative methods of EMDR, CBT, REBT, Motivational Interviewing, and Solution Focused counseling, among others. His goal is to help my client establish a state of emotional balance and overall well-being. Ron has recently become an EMDRIA certified EMDR therapist. On a personal note, Ron is a retired Marine Master Sergeant and a Vietnam Veteran.

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Frequently asked questions

Why filter by North Carolina rather than a city like Charlotte?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across North Carolina from Raleigh to Greensboro! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in North Carolina.

Will my therapist take Anthem?

Yes! If you use Anthem you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Anthem you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.