Hi! I’m a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. I received my Masters Degree from the University of North Carolina at Pembroke and have been practicing for the past 10 years. I help individuals struggling with depression and anxiety become the best versions of themselves. I believe clients are the experts of their lives and look forward to learning about you and how we can work together to move forward to a better future.
In our first session together, here's what you can expect
In our first session together, we’’ start with brief introductions, then dive into the specific challenges you’re facing. This will help me create a tailored plan for us to work through in follow-up sessions.
The biggest strengths that I bring into our sessions
My greatest strengths as a therapist are my person-centered approach and desire to assist clients in achieving their treatment goals.
The clients I'm best positioned to serve
I enjoy working with individuals who are seeking therapy to explore positive ways to improve their mood.
Cognitive Behavioral (CBT)
I have used Cognitive Behavioral Therapy (CBT) to treat clients with a wide range of concerns, including anxiety and depression.