Gerlisa Scott
As a professional, mom, wife and many other titles.. I strive to show up as my best self in every space. I work with individuals who want to be the best version of themselves and are committed to showing up. Showing up and pouring into yourself allows you to energize for the rest of the world. Change yourself and you can change your world.
First session
In our first session we will discuss what’s currently leading you to therapy and then discuss a bit of your history. We’ll develop an overall goal and then discuss a plan of action.
Strengths
I am a behavior oriented therapist. I will work along side you to identify unhealthy thoughts and habits. We’ll work towards change and develop healthy coping skills. Ideally, in the work that we do in session you are growing, changing, and becoming the best version of yourself.
Ideal clients
Feeling overwhelmed? Tired of the same cycle? And ready to try something that will work…
Treatment methods
Cognitive Behavioral (CBT)
I use CBT as a model to identify patterns in your thoughts, feelings and behaviors and then develop and strengthen skills to change unwanted patterns to healthy beliefs and skills
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- North CarolinaLicense C013157