Therapists in New Jersey

I am a Licensed Clinical Social Worker who has dedicated my professional life to the advancement of the human species. What do I mean by the advancement of the human species? Well, no one ever taught us how to be mindful of thought patterns; to be aware of our own scars and biases, no one gave us an instruction book when it comes to dealing with our emotional life and the emotional lives of others. Scary, those big feelings can be. Unless, you have a plan. That is where therapy comes in. We work together to develop plans to assure you accomplish the goals you set for yourself.

Hi, I'm Susana As a therapist, I pay close attention to the details to fully understand a client's unique experience. I understand how difficult it is for a person to deal with negative thinking patterns and I am here to offer a helping hand in hopes of improving your quality of life. It is worth making the connection and considering professional help.

Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clients where they are at and helping them to discuss their issues, look at obstacles to making changes, make expectations that are more realistic, and helping them to learn new skills to decrease the negative effects on their life.

I am a licensed clinical social worker with over 25 years of clinical experience. I am licensed in both New York and New Jersey. I received my Master of Social Work at Adelphi University in 1993. I have worked in various settings with diverse populations and have an extensive clinical background.

Hi there! I am a Licensed Clinical Social Worker (LCSW) based in New Jersey although I am also an LCSW for the state of Missouri and New York. I received my Masters in Social Work from Washington University in St Louis, MO and have been practicing for 8 years. I enjoy helping people in general and after years of working in public health began working in social work. I work with clients struggling with a variety of mental health challenges and conditions to become the best versions of themselves despite what has happened to them or what may be occurring to them presently.

Hi! I am a clinically licensed psychotherapist who works with adults in the areas of anxiety, caregiving, self-esteem, life transitions, and career coaching. I earned my Master’s of Science in social work from Columbia University and developed my own private practice where I use an integrative approach to therapy and evidence-based modalities. By providing a safe and nurturing environment, my goal will be to help you explore your needs and goals.

My goal is to provide a safe space for healing. I prioritize my client’s confidentiality and comfort when providing care to meet their needs. In addition, I treat each client as a unique individual with specific issues and needs. After earning my master’s degree from the University of Southern California, I began my counseling career with the Shenandoah Public School. I also worked as a Crisis Intervention Therapist for two years and as a substance abuse therapist for another two years. After obtaining my couples therapy and sex therapy licenses, I began working with couples.

I am a NJ-licensed clinical social worker and licensed clinical alcohol and drug counselor who provides compassionate, virtual therapy for adults, adolescents, and families. With over 10 years of experience, I support clients navigating anxiety, life transitions, grief, trauma, emotional challenges, and substance use or co-occurring concerns. I believe therapy is a collaborative process where you can feel heard, understood, and supported without judgment. My approach integrates evidence-based strategies, including CBT, DBT, motivational interviewing, and strengths-based therapy, to help you better understand your thoughts, emotions, and behaviors while developing practical tools that you can use in everyday life. I earned my Master of Social Work from Rutgers University and provide therapy in both English and Spanish. Whether you are navigating a difficult transition, feeling overwhelmed by anxiety, processing a loss, or working toward meaningful change, I will meet you where you are and support you at a pace that feels manageable. My goal is to help you gain greater clarity, recognize your strengths, and feel more confident moving forward

In therapy, my primary focus is to assist my clients in defining and achieving their goals. I utilize Cognitive Behavioral Therapy (CBT) to challenge negative thoughts and feelings, aiming for a positive outcome. Together, we will identify your goals and objectives, and then explore any obstacles that may be preventing you from reaching them.

My name is Olga and I am a licensed professional counselor in the state of NJ, AZ and FL. I have a lot of experience working with a diverse population of clients with different diagnosis and in a variety of mental health settings including inpatient, outpatient, psychiatric hospitals, group homes, private in home therapy, schools and virtually (audio, audiovisual and livechat). I specialize in ERP for clients experiencing symptoms of OCD and HRT for clients experiencing BFRB's and tic disorders. I am eclectic in my approach to therapy and some of the alternate treatment modalities that I use include cognitive behavioral therapy, dialectical behavior therapy, solution focused brief therapy, mindfulness based therapy, etc. I hope to build a strong and trusting relationship with all of my clients and I believe that therapy should be a safe and non-judgmental environment where client's can work toward their goals.

I am a Bilingual Licensed Clinical Social Worker. My approach isn't a one-size-fits-all; I use a variety of therapeutic techniques. I aim to understand you as a whole person, including your physical, emotional, mental, social, spiritual well-being. I take into account your past experiences, current stressors, trauma, and unique circumstances.

Hi, I'm Julie, a therapist who believes healing happens with you feel seen, understood and supported without judgment. I focus on your strengths, your story and the small steps that help life feel lighter and more manageable. My purpose in life is to help others because life is hard and we can all use a little therapy once in a while.

My name is Doug and I think you are making a wonderful decision on taking the first step towards reaching out for support. I have successfully worked as a counselor for 41 years and have also taken advantage of counseling opportunities to better myself. I look forward to meeting you, learning about your hopes and passions and seeing if we can work together to help you feel better and function more effectively. I am skilled at working with clients who struggle with handling stress, depression, anxiety or substance use issues. I am very experienced helping persons with severe and persistent mental illnesses such as Schizophrenia, severe Bipolar Disorder or Major Depressive Disorder. As I am 66 years old I also feel very comfortable helping older adults who face a variety of new challenges later in life. A good counselor knows their limitations and as such, I suggest you seek a different person if you are looking for help with trauma-related issues or partner issues. In my free time I enjoy traveling with my wife, cooking, reading, cycling, periodically pretend to be a golfer and (usually enjoy) watching my NY Jets!

You may love your family deeply and still feel exhausted by everything that comes with taking care of everyone else. Maybe you’re adjusting to motherhood, raising young children, questioning your relationship, dealing with difficult in-laws, navigating a separation, or realizing that you’ve spent so much time keeping the peace that you’ve stopped speaking up for yourself. I’m a Licensed Clinical Social Worker who helps women navigate these complicated seasons of life, strengthen their boundaries, communicate more assertively, and reconnect with who they are outside of the roles they fill for others. I also welcome partners who want to better understand and support a spouse going through major life transitions and learn how to show up with greater empathy, communication, and emotional support.

Hi, I’m Shenelle Jacobs, a Licensed Professional Counselor (LPC), Licensed Marriage and Family Therapist (LMFT), Licensed Mental Health Counselor (LMHC), and National Certified Counselor (NCC) with over ten years of experience in the counseling field. I specialize in supporting individuals navigating addiction, anxiety, depression, and the effects of trauma. My approach is compassionate, collaborative, and grounded in evidence-based practices. I am trained in EMDR, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), which allows me to help clients process difficult experiences, regulate intense emotions, and build practical coping skills. I strive to create a safe, supportive, and nonjudgmental space where you can feel understood and empowered. Together, we will work toward strengthening resilience, increasing self-awareness, and helping you move toward a more balanced and fulfilling life. I’m also an author of skills-based workbooks and children’s books that bring these tools into everyday life for adults, couples, and families.

Greetings, and thank you in advance for reading my profile. Oftentimes, simply contacting a counselor is among the most challenging steps of the counseling journey… Congratulations! I help clients to appreciate their resiliency, adaptability, and courage – which are often unappreciated or even unknown – to empower progress towards clinical goals. My approach includes working with clients to accurately diagnose obstacles to wellness and to employ evidence-based treatment approaches to remove those obstacles. I use data to estimate if my interventions are effective… my hope is to promote steady and meaningful progress every week.

I am a compassionate, trauma-informed therapist who works with clients of all ages and stages of life. I believe therapy should be individualized because no two people, experiences, or goals are the same. My approach is person-centered, supportive, and collaborative, meeting you where you are while helping you move toward where you want to be. I strive to create a space where you feel heard, understood, and supported without judgment. Together, we will identify your goals, explore patterns that may be keeping you stuck, build practical skills, and work toward meaningful change. I am empathetic and encouraging, while also providing guidance and accountability when needed. My training includes CBT, EMDR, DBT, ACT, somatic approaches, allowing me to tailor therapy to your individual needs. My goal is to help you recognize your strengths, build resilience, and work toward becoming the version of yourself you want to be.

Hi, I'm Bonnie! I'm a Licensed professional counselor in Ohio, Arizona and New Jerey. I received a master's degree in Professional counseling ,and spent over ten years working with dual diagnosis clients. I specialize in working with adults dealing with trauma, substance use disorders, relationship issues, personality disorders, low self-esteem, anxiety and depression. My approach is flexible and tailored to your unique needs, blending CBT, DBT, and a compassionate, person-centered approach.

Hi there! I'm Carolyn, a Licensed Professional Counselor based in New Jersey, and I want you to know that I really see you; your struggles, your hopes, your raw emotions. With over 18 years of heartfelt experience, I've had the pleasure of walking alongside adults and adolescents 16 and older, as they navigate life's challenges; anxiety, depression, grief, trauma, ADHD, and those overwhelming life transitions that can leave us feeling lost or disconnected. If you're battling feelings of anxiety, loneliness, or just going through the motion’s day after day, please know, you are not alone. These feelings are common, and what you're going through really matters. My goal is to create a welcoming space where you can finally feel truly heard from our very first conversation. I draw from a diverse range of therapeutic approaches; cognitive-behavioral therapy, trauma-informed techniques, solution-focused, mindfulness, and motivational interviewing; to craft a path that feels right for you. I believe therapy should be about connection, understanding, and genuine growth, not just techniques. I get how tough it is to stay motivated, manage complicated emotions, build authentic connections, or keep your routines intact. But please remember, you're stronger than you realize, and you don’t have to face these struggles alone. I’m here to walk with you, to support and empower you as we uncover the strengths you already possess. Together, we can face any challenge, celebrate our strengths, inspire hope, and create a more satisfying and meaningful life.

You may be in a season of life where you find yourself thinking, "I don't know who I am anymore," "I don't know what I need," or simply, "I don't know what comes next." Maybe your relationships feel harder than they used to, you're struggling to feel motivated or fulfilled, or you've spent so much time caring for everyone else that you've lost touch with yourself along the way. As a Licensed Clinical Social Worker, I work with individuals navigating relationship challenges, identity shifts, life transitions, anxiety, and those "I don't know" seasons where you know something needs to change but aren't quite sure where to begin. Together, we can explore the patterns that are keeping you stuck, strengthen your relationships and communication, reconnect with the parts of yourself that may have gotten lost along the way, and help you move toward a life that feels more like your own. I have a particular passion for supporting women through pregnancy, postpartum, and motherhood, a season that can bring immense love, alongside unexpected challenges, overwhelming emotions, and shifts in identity. I support women navigating traumatic births, adjusting to NICU experiences, perinatal mood and anxiety disorders, OCD, and intrusive thoughts. When I’m not in session, I’m usually spending time with my two children and enjoying the everyday moments of family life. I love baking, trying new recipes, getting outside, and finding time to slow down and recharge.

Travel, culture, and meaningful connection have shaped much of my life. I’ve completed two spiritual pilgrimages, one in Spain and one in Italy, that challenged me physically, emotionally, and spiritually, and continue to influence the way I show up in my work. My passion for personal development and spirituality guides both my life and my clinical practice. I believe that true emotional well‑being is supported by a strong spiritual foundation, especially in times of uncertainty. In my 35 years of experience, I worked with individuals, couples, adolescents, and families through a compassionate, integrative lens. My background includes Systems and Family Therapy, Psychodynamic work, Problem‑Solving approaches, EMDR, and Trauma‑Informed care. My goal is to help clients cultivate clarity, resilience, and a deeper sense of inner peace.

Education: Rutgers University Experience: I have over 20 years of experience working with a wide variety of populations, most notably preteens, teens, families, and adults. Expertise: Certification in Cognitive Behavioral Therapy. Wide range of knowledge in anxiety, depression, personality disorders, mood disorders, adjustment issues, trauma, healthy communication, anger, stress management, and domestic violence. History of life coaching. Also holding a license as a Nursing Home Administrator, which has given me extensive knowledge in healthcare settings such as post-acute rehabilitation, dementia, ventilator dependency, and long-term care populations, along with end-stage renal disease and dialysis, palliative hospice care, and grief.

Greetings. Whatever led you to this site, this profile, in this moment. Welcome! Life can be complicated, overwhelming, and flat out hard. However, it CAN also be purposeful, rewarding, and fulfilling. Whatever you may have encountered on your journey this far and whatever your needs may be in this moment that led you here, I'm honored to provide a safe space for you to explore and work through it. Together, we can identify what's not working and what's needed to get you aligned with the life you envision. We'll use a whole self approach, addressing the needs of your mind, body and spirit. There's no time like the present.

I'm a Licensed Professional Counselor (LPC) and Nationally Certified Counselor (NCC) practicing in New Jersey. I work with anxiety, depression, trauma, addiction, mood disorders, and more in both adults and adolescents. I spent nearly a decade working in substance use and dual diagnosis treatment before intentionally expanding my practice and qualifications to work with a broader range of human challenges. That foundation continues to inform my work, help clients go beyond managing symptoms to understand the deeper patterns driving their thoughts,, emotions, and behaviors, so they can create lasting, meaningful change. My approach is integrative and trauma- informed, combining cognitive, somatic, attachment-based, and existential therapies. I also integrate Internal Family Systems (IFS) into my work, helping clients understand the different parts of themselves. Mind-body awareness is foundational, born from nearly 20 years of experience teaching yoga and meditation. You don't have to have anything figured out to begin. Therapy can offer a space to explore, understand, and begin to shift those patterns in a way that feels meaningful and lasting. "We see that everything in nature called destruction, must be creation.." —John Muir

I’m a licensed therapist in New York and New Jersey with over 5 years of experience working in both inpatient and outpatient settings. I’ve had the privilege of supporting people from many different backgrounds and life experiences. My style is direct and supportive. I believe in helping clients better understand themselves, build on their strengths, and make meaningful changes while feeling heard and supported along the way.

Hello, I am Nancy DiStefano a mastered prepared, licensed independent social worker with over 35 years experience. I have experience in therapy with members from age 3-83. I am here to help you find peace in your life and reach whatever goals you choose to reach. I have been doing online tele-health since 2012. I specialize in CBT and ERP. I am here to help. Let's begin.

As a Licensed Clinical Social Worker (LCSW), I am committed to empowering individuals and couples to overcome life's obstacles. I specialize in offering compassionate therapy and assistance for issues such as substance use, anxiety, depression, interpersonal conflicts, and various life challenges with individuals and couples. My passion lies in creating a safe and supportive environment where my clients can embark on their journey towards healing and personal growth.

The journey of healing begins with a strong therapeutic alliance based on trust and mutual respect. My worldview and core values determine my approach to therapy and engaging with you. I strongly believe in a holistic approach to therapy: I consider the art and science of healing to support the whole person – body, mind, and spirit. I have decades of rich and varied life experiences which inform my practice. I have worked in schools with children as an educator with a great understanding of human development, I am a grass-roots level community development social worker and a mental health clinician in community behavioral health.

Welcome! I'm Jerniece, Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I am a Licensed Professional Counselor in New Jersey, South Carolina, & Texas. I have a MS in Marriage and Family Therapy from Capella University. I have over 10+ years of clinical experience working with diverse populations, including individual, single & blended parents, couples, groups, and families. Extensive experience processing within a safe and nurturing virtual setting.

I am Lali Binder, LPC, a licensed therapist with over 20 years of experience supporting children, adolescents, young adults, and families. I provide trauma-informed, evidence-based therapy to help clients strengthen emotional regulation, process difficult experiences, and build healthy coping skills. Through a supportive and collaborative approach, I help individuals and families improve communication, increase resilience, and create lasting positive change in their daily lives.

Are you someone who struggles with big emotions and lack the ability to gain back control in the moments those feelings take over? Have you been struggling with accepting the past and figuring out how to move forward? Whether it is a big life transition, a challenging relationship, or any of the other infinite life stressors going on, I am ready to help! I have worked with a variety of different mental health needs and have experience working with those facing anxiety, depression, anger/irritability, and ADHD. I have extensive experience with clients struggling with anxiety and depression related to major life changes or relationships. I also work with those struggling to cope with feelings of anger from past traumas. We will work together to process your past, determine how it is effecting your present, and identify ways to improve your future. Whether this is your first time seeking therapy or you are just looking for a better fit, I congratulate you on making the choice to prioritize your mental health. I would love to partner up with you to figure out what is going on and how I can help!

I am a Licensed Professional Counselor in New Jersey, a Licensed Clinical Mental Health Counselor in North Carolina , and a Licensed Mental Health Counselor in Florida. I received a Master’s degree in Counseling from the University of South Florida and a post-Master’s degree (EdS) in Marriage and Family Therapy from The College of New Jersey. I have 21 years of direct client experience. This includes individual, couple, family, and group therapy in school based, home based, partial care and outpatient settings. My style is non-judgmental, challenging, sensitive and supportive. It pulls from psychodynamic, Jungian, strength based, person-centered and CBT approaches.

Greetings, and thank you for visiting my profile! I’m a Licensed Marriage and Family Therapist with over 15 years of experience serving individuals, couples, and families from diverse backgrounds. I am fluent in English and Spanish. My work helps clients gain clarity, self-awareness, emotional balance, and practical tools for meaningful, lasting change in daily life and relationships. I recognize that emotional, mental, and spiritual well-being can be interconnected. At clients’ request, I offer Christian faith-based integration for those who find it supportive of their mental health and spiritual well-being. Insurance and self-pay rates vary by service type (individual, couples, or family). Cancellations with less than 24 hours’ notice and missed appointments incur a fee. Initial intake session no-shows or cancellations with less than 24 hours’ notice are charged and referred out, without exception. ¡Saludos y gracias por visitar mi perfil! Soy terapeuta matrimonial y familiar con licencia, con más de 15 años de experiencia atendiendo a individuos, parejas y familias de diversos orígenes. Hablo inglés y español con fluidez. Ayudo a mis clientes a lograr claridad, autoconocimiento, equilibrio emocional y herramientas prácticas para generar cambios significativos y duraderos en su vida diaria y sus relaciones. Reconozco que el bienestar emocional, mental y espiritual puede estar interconectado. A solicitud del cliente, integro la fe cristiana para quienes consideran que esto favorece su salud mental y bienestar espiritual. Las tarifas de seguro y pago directo varían según el servicio (individual, de pareja o familiar). Las cancelaciones con menos de 24 horas de anticipación y las citas perdidas generan un cargo. Las ausencias o cancelaciones con menos de 24 horas de anticipación a la primera sesión de evaluación se cobran y se deriva al cliente a otro profesional, sin excepciones.

Sondra J. Dublinsky, LCSW, LCADC, CCTP has a Master’s degree in Student Personnel Services (School Guidance Counseling) from Glassboro State College ( currently Rowan University) and a Master’s degree in Social Work from Rutgers University. Sondra has been an influential leader in the Mental Health/Substance Abuse field for the past 35 years, serving as a teacher, bilingual (Spanish/English) therapist, Substance Abuse Assessment specialist, Professional Trainer, Supervisor and Executive Director. Sondra has experience working with children, adolescents and adults utilizing the following treatment modalities: Cognitive Behavioral Therapy, Motivational Interviewing, Brief Solution Focused Therapy, Narrative Therapy, Gestalt therapy and Family-Based Therapy in an individual, group and family therapy setting. Sondra also has experience providing counseling in an Outpatient, Intensive Outpatient, and Partial Care setting with DCP &P, Drug Court and IDRC referred clients. Over the years, she has participated in training and implementing evidenced based practices to help to empower clients/counselors to move clients forward in recovery. Sondra has dedicated her life’s work to making programs better for the community, the families and the clients that use them and places high value on bringing about sustainable change.

Hello, and welcome. Seeking therapy is an important step, and finding the right therapist can make all the difference. Whether you are feeling overwhelmed, struggling with anxiety or depression, healing from difficult experiences, or navigating a major life transition, you do not have to face it alone. I am a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Alcohol and Drug Counselor (LCADC) in New Jersey with over 20 years of experience supporting individuals through mental health challenges, trauma, substance use concerns, and life transitions. I provide therapy in both English and Spanish and offer culturally responsive care that recognizes the importance of your background, relationships, values, and life experiences. As a bilingual therapist, I understand how culture, family expectations, identity, and the process of adapting to different environments can impact emotional well-being. My approach is warm, collaborative, and practical. I believe therapy should be a space where you feel heard, respected, and understood—a place where you can explore your experiences without judgment and begin creating meaningful change.

I absolutely love what I do as a therapist and I love working with people within all stages of change. Whether you've explored multiple resources and feel stuck in a revolving door or you're just curious about therapy for the first time, I want to hear your unique story and personal goals. I'm a musician and athlete and have a huge passion for health and fitness which has also influenced my holistic approach. I also love exploring spirituality and learning more about people's unique experiences. While I take therapy seriously, I also naturally have a warm, light-hearted approach.

Hi, I’m May Elkady, a licensed professional counselor dedicated to helping adults and teens who feel overwhelmed, anxious, or weighed down by past experiences. I support clients in understanding their emotions, breaking old patterns, and creating more balance and clarity in their lives. My goal is to provide a calm, grounding space where you can heal, grow, and reconnect with yourself.

Hello, and welcome. I'm a Licensed Professional Counselor (LPC) based in New Jersey with nearly 20 years of experience helping individuals navigate life's challenges and move toward healing. I know that reaching out for support isn't always easy, and my goal is to create a space where you feel heard, understood, and accepted. Whether you're coping with trauma, anxiety, depression, relationship difficulties, or simply feeling overwhelmed, you don't have to face it alone. Throughout my career, I've had the privilege of working with survivors of trauma and abuse, helping them process difficult experiences, build resilience, and rediscover their strengths. I've also worked with people facing a wide range of mental health concerns, and one thing I've learned is that every person's story is unique. Because of that, I believe therapy should be personalized, collaborative, and centered around your goals. My approach is compassionate, supportive, and evidence-based. Rather than focusing only on symptoms, I strive to help you better understand yourself, build practical coping skills, and develop the confidence to create meaningful, lasting change. I believe healing happens when people feel safe, empowered, and supported every step of the way. Beyond my work with clients, I am passionate about promoting mental health awareness, reducing stigma, and helping make quality mental health care more accessible in our communities. It would be an honor to walk alongside you on your journey. Wherever you are today, my hope is that together we can build on your strengths, overcome life's challenges, and help you create a future that feels healthier, more balanced, and more fulfilling.

I am a Licensed Clinical Social Worker (LCSW). I received my Masters from Marywood University and have been practicing for 15 years. I guide clients through evidence-based approaches and create a supportive environment for healing. I empower individuals to overcome challenges, fostering self-awareness and promoting lasting well-being through collaborative and tailored therapeutic methods. I encourage my clients to actively engage in creating their treatment plan goals.

As a Licensed Professional Counselor with 13 years of clinical experience across private practice and crisis centers, I provide compassionate, culturally responsive care tailored to your unique journey. ​While my primary specialization is in evidence-based care for OCD, anxiety disorders, and body-focused repetitive behaviors (BFRBs) using Exposure and Response Prevention (ERP), my practice also broadly supports individuals navigating trauma, depression, anger management, life transitions, and interpersonal stress. ​Utilizing CBT, Trauma-Focused CBT, and ERP, I combine clinical expertise with deep empathy to create a non-judgmental space where you can unlearn painful patterns, build resilience, and achieve meaningful growth.

Hi I am a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Master's degree in NY and I have been practicing for over 20 years. I am licensed in both Florida and New Jersey. I have diversified experience in the mental health field. I currently focus on helping adults ages 18 -65 years old cope with anxiety and stress in their day to day lives. Some of my areas of expertise are: Anxiety and stress management, communication and interpersonal skills, navigating relationship dynamics, and life transitions and overall emotional wellness.

I am a Licensed Professional Counselor (LPC) with a Doctor of Education (EdD) in Community Care and Counseling specializing in Traumatology. I am dedicated to helping individuals navigate trauma, emotional challenges, relationship difficulties, and major life transitions. Additionally, I am a certified Sex Offender Treatment Provider (SOTP) with experience supporting diverse populations through evidence-based and compassionate care. I strive to create a safe, supportive, and collaborative therapeutic environment where clients feel heard, respected, and empowered. My approach to therapy focuses on healing, resilience, self-awareness, and meaningful personal growth. I believe therapy should enhance your quality of life by helping you build healthier coping strategies, strengthen emotional well-being, and create lasting positive change.

I am passionate about working with individuals who are experiencing a moment or series of events in their life that seem difficult, unacceptable, or painful. I am here to listen, support, guide, and help you to work through those moments, as well as celebrate your wins and successes. "This too shall pass" moments are an absolute truth in life, and I look forward to working with you while they do. Currently serving the states of New York, New Jersey, Washington, Pennsylvania and Maryland. I am a former high school teacher turned full time therapist! In my spare time, I enjoy traveling all over the world, Facetiming my Villanova college student, learning Croatian, working out, trying new recipes, reading, and spoiling my pit bulls!

I'm a therapist who believes good therapy starts with feeling comfortable, not like you're sitting across from someone with a clipboard. I bring warmth, honesty, and a little casualness to our work together. I'm also neurodivergent myself, so I know firsthand what it's like to navigate a brain that works a little differently. That lived experience makes me a better therapist , not just a more empathetic one, but a more real one. I'm the kind of therapist who will laugh with you, be straight with you, and when you're ready, go to the deeper and harder places right alongside you. With experience spanning from early childhood all the way through older adulthood, I've had the privilege of working with people across every stage of life and across a wide range of needs. No matter where you're starting from, my goal is always the same : to meet you where you are and grow with you throughout the process.

I am a therapist passionate about supporting individuals in achieving their goals and navigating life's challenges. With 13 years of experience, I provide a safe and confidential space for clients, that is free from judgment, to explore their thoughts and feelings and develop coping strategies. I believe in creating a collaborative and supportive environment where clients can feel heard and understood.

I am a mental health worker that helps people understand who they are by experiencing intimate emotions, patterns of thinking, and behaviors. I help people strengthen their positive attributes, allowing them reach their potential. I also assist people in removing negative feedback patterns that are created by trauma and unsupported experiences. Together, we can realign your patterns of thoughts, feelings, and behaviors.

I found my career as a therapist as a secondary one which has provided exposure to multiple therapeutic settings. My start in community mental health gifted me with a well-rounded, diverse level of training and exposure to the human experience. More importantly, my background reinforced the importance and power of the therapeutic relationship. I am curious, empathetic, affirming, and compassionate. My sense of humor often finds its way into our sessions (as do my dogs, if you're so inclined!). Together, we will map your treatment, so that you are clear as to what to expect, regardless of the intervention. We start at the place you are ready, reinforcing the strengths and resiliency that you already exhibit. Together, we build from there to address what you came in for.. Therapy is hard work, but it is also profoundly full, rewarding and empowering. It's important for me to honor both the challenges and rewards.

I've provided mental health services within rural Missouri countryside and urban locations in St. Louis and New York, along with work within every level of care (outpatient, inpatient, and residential treatment) since the mid-1990s. I hold two graduate degrees from Lindenwood University in the metro St. Louis area with post graduate training in the areas of Cognitive Behavioral Therapy and Motivational Interviewing. I am currently licensed as a Professional Counselor in New Jersey and Missouri. My approach has been refined over years for a person-centered focus with young to older adults struggling with multiple issues, such as depression, anxiety and addiction.

I am a licensed professional counselor with seven years of experience working with individuals facing a variety of mental health concerns, including anxiety, depression, ADHD, and relationship challenges. My approach is compassionate and collaborative, aimed at helping clients gain insight, build resilience, and create meaningful change in their lives. I support clients to identify personal goals, strengthen communication skills, and developing effective coping techniques to navigate life's stressors with greater confidence and clarity.

A few moments to introduce myself. Professionally I am known as I. Barry Bell, Ph.D. I am a 73-year-old, male, Caucasian Clinical Psychologist who has been in practice for 39 years. I have worked in a variety of settings, in both in-patient psychiatric hospitals and out-patient clinical settings. I have also maintained my own private practice from September 2016 to the present. Prior to receiving my Doctorate in Clinical Psychology in 1985, I trained extensively as a Modern Dancer for 10 years. During these years I became deeply involved in emerging positive psychologies and Eastern/Buddhist/Taoist studies. This was the beginning of the interface between what is now referred to as Mindfulness based approaches to psychotherapy and Eastern philosophies, especially Buddhist. Mindfulness approaches to psychotherapy are now at the forefront of evidence-based interventions. I have spent more than the past 20 years studying and practicing the interface between psychotherapy and personal psychological growth. Over the years I have integrated various theoretical approaches, including depth psychodynamic theories. I will be happy to discuss my approach with you further should you choose to contact me to consider engaging in psychotherapeutic work with me.