Therapists in New Jersey

Direct
Open-minded
Solution oriented
Specialties
Coping Skills
Couples Counseling
Trauma and PTSD
+10
I’m a therapist who works with couples, young adults, and individuals navigating stress, life transitions, and past trauma. I help clients better understand their emotional patterns, strengthen their relationships, and feel more grounded in their day-to-day lives. My goal is to create a space where you can slow down, feel supported, and move toward lasting clarity, confidence, and connection. I look forward to connecting.
Available

Open to more options?

We found 100 providers that don’t accept Amerihealth, but do accept Cash in New Jersey:

Often rebooked

Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Life Transitions
+10
Hi, I'm Anny. I'm a bilingual (English/Spanish) Dominican-American therapist who is passionate about helping people navigate life's challenges while feeling a little less alone in the process. I know reaching out for therapy isn't always easy, which is why I focus on creating a warm, supportive, and nonjudgmental space where you can show up exactly as you are. Whether you're struggling with anxiety, depression, burnout, relationship stress, family challenges, or a major life transition, I'm here to help you gain insight, build confidence, and move toward the version of yourself you want to become.
Available

New to Grow

Specialties
ADHD
Anxiety
Depression
+10
Katie has over 20 years of experience in Clinical Social Work. She has experience working in an inpatient psychiatric unit, a school based youth services program, county corrections in the mental health department, and specialized therapeutic foster care in addition to outpatient therapy. She has experience with trauma and sexually problematic behavior in addition to treating mental health concerns.
Available
Authentic
Warm
Holistic
Specialties
Anxiety
Depression
Life Transitions
+10
I’m an LCSW who works with teens and adults who may feel overwhelmed, stuck, or simply need someone in their corner. You might be dealing with anxiety, depression, past experiences that still affect you, relationship or family challenges, low self-esteem, major life changes, or just the stress that comes with trying to keep everything together. My style is warm, laid-back, and real. I do not believe therapy has to feel overly formal or clinical to be meaningful. I want sessions to feel like a space where you can show up exactly as you are... even if you do not know what to talk about that day, have no idea where to start, or need some time before you feel comfortable opening up. I use humor when it fits, ask questions that help you look at things differently, and will gently challenge you when I think it could help. I also understand that there isn’t one approach that works for everyone. I pull from different therapeutic approaches and tailor our work to your personality, needs, goals, and where you are in life. Some sessions may involve learning practical coping skills or working toward a specific goal, while others may simply be about slowing down and making sense of what you’re feeling. Most importantly, I want you to feel like therapy is something we’re doing together, not something being done to you. You are the expert on your own life, and my role is to support you, offer a different perspective, help you recognize patterns, celebrate your progress, and give you tools to navigate the hard stuff.
Available
Warm
Authentic
Solution oriented
Specialties
Anxiety
Life Transitions
Trauma and PTSD
+9
Hi, I'm Dacole, a Licensed Clinical Social Worker (LCSW) at Lotus & Sunflower Wellness Center. I work with individuals who are navigating a variety of challenges. My specialties include Grief and loss, Trauma, Anxiety, Depression, Self Esteem/Self Worth, Relationship Conflict, Boundaries, and more. I have years of experience working with a variety of populations utilizing a variety of treatment modalities.
VirtualAvailable

New to Grow

Authentic
Open-minded
Warm
Specialties
Addiction / Substance Use
Life Transitions
Personality Disorders
Welcome! I'm Deborah Strouse, LCSW, a therapist licensed in Pennsylvania and New Jersey with nearly two decades of clinical experience. I graduated from Temple University with my master's degree in 2007 and hold a Certified Advanced Alcohol and Drug Counselor (CAADC) Credential in PA . My personality is warm, authentic, and collaborative. I firmly believe that the therapeutic relationship is a real bond and the ultimate key to your success in therapy. As a proud member of the LGBTQ+ community, I draw from both my professional training and my own rich life experiences-- from the discipline of practicing karate to the groundbreaking peace of nature foraging, kayaking, and hiking-- to provide a safe, affirming virtual sanctuary for my clients. In my work, I blend mindfulness-based therapeutic approaches, leaning heavily on Dialectical Behavior Therapy (DBT) and Motivational Interviewing. This means our sessions will combine deep, compassionate listening with the development of tangible, real-world emotional regulation skills. My ideal clients are resilient individuals navigating the complex, often overwhelming waters of major life transitions, profound stress, and identity exploration. Many belong to underserved populations or the queer community and are seeking a non-judgmental space to process change. Whether you are enduring the raw weight of a divorce, facing sudden career shifts, or working through deep-seated anxiety, I know how freezing and terrifying these moments can feel. You do not have to cut through the noise alone. Together, we will work at your pace to dismantle shame, reclaim your inner strength, and build a lasting, balanced foundation of stability, purpose, and radical self-love. Let's take that next step together.
Available
Warm
Solution oriented
Open-minded
Specialties
ADHD
Couples Counseling
Parenting
+10
I’m a licensed psychotherapist with over 20 years of experience helping individuals and couples navigate some of life’s most meaningful—and challenging—moments. I believe therapy works best when it’s built on trust, safety, and real connection, so my approach is warm, collaborative, and grounded in respect for your unique story. I’ve supported clients through a wide range of concerns, from major life transitions and relationship challenges to feeling stuck, overwhelmed, or unsure of what’s next. Whether you’re facing a specific issue or simply ready for change, I offer a supportive nonjudgmental space where you can feel heard, and empowered to move forward with clarity and confidence. If you’re seeking a, space to better understand yourself and explore with intention, I welcome the opportunity to explore with you.
VirtualAvailable

Often rebooked

Intelligent
Empowering
Authentic
Specialties
Anxiety
Child or Adolescent
Depression
+3
I am a licensed clinical social worker based in New Jersey. I received my MSW from Rutger's University and have been practicing for over 16 years. My experience includes working in a hospital setting, residential settings and outpatient facilities. I work with adults, youths, and families who are dealing with various challenges in their lives such as family conflicts, trauma, and mental health disorders. I utilize various treatment modalities depending on your needs.
VirtualOffers in-person in Hawthorne, NJ - Accepting clients in NJAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Coping Skills
+3
Hi there, I'm Esther. I have been working in private practice for the past 11 years. I have a vast amount of experience working with clients who suffer from anxiety, depression, life changes, with couples, and many other mental health concerns. I view each client individually, and create a plan for them, not just their diagnosis. I look forward to working with you to be the best version of yourself.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
ADHD
Anxiety
LGBTQ
+5
Hi there, I am Albert. Do you feel that specific life events have had a great impact on how you are managing and functioning daily? I am a clinician who believes that the past influences the present and future and if trauma has been a part of the human experience the impact on human functioning is even greater. It is my goal to create a safe and caring counseling atmosphere and setting so that the individual feels safe to explore the effect of trauma or any life event(s) that have impacted their life. Clients are encouraged to explore and engage in new aspects of themselves; finding new abilities which increase their positive daily functioning by increasing their living tool kit with new creative and important tools. I utilize evidence-based modalities to address the unique and specific needs of each client and I do so from a trauma-informed perspective. I provide long-term psychotherapy; I also work with clients doing short-term solution-focused therapy that is goal-specific. I completed my master's in counseling in 2005 from New Jersey City University. From 2005 to 2010 I was an associate counselor and upon completion of my supervision hours became a Licensed Practicing Counselor in 2010. I have had experience working in hospitals, outpatient clinics, community outreach and providing in-home therapy services for individuals and families. I have worked treating depression, anxiety, behavior problems, ADHD and issues related to gender identity as well as issues facing couples.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Life Transitions
+10
Hi, I'm Assal. I've been a therapist for 13 years, helping young adults and adults navigate life transitions, anxiety, self-esteem challenges, relationship concerns, and the stress that comes with balancing life's many demands. Many of my clients come to therapy during periods of change or uncertainty. They may be starting college, launching a career, navigating dating and relationships, working through unhealthy relationship patterns, adjusting to parenthood, caring for family members, or questioning what they want from the next chapter of life. Others feel stuck, overwhelmed, or disconnected from themselves and are looking to regain a sense of confidence, direction, and purpose. My goal is to provide a space where you feel comfortable being yourself and talking openly about what's really going on. Together, we'll explore the patterns, experiences, and beliefs that may be keeping you stuck, while building on your strengths and helping you move toward the life you want.
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
ADHD
Anxiety
Self Esteem
+6
My name is Ashley Kelly, and I am a Licensed Clinical Social Worker dedicated to supporting individuals as they navigate life’s challenges and work toward meaningful change. I hold a Master’s degree in Social Work, which has provided me with a strong foundation in evidence-based practices and a deep understanding of the emotional, social, and environmental factors that influence well-being. In my practice, I strive to create a supportive, nonjudgmental space where clients feel heard, respected, and empowered. I work collaboratively with individuals to explore their experiences, build on their strengths, and develop practical tools. Reaching out for support can feel overwhelming, and it’s okay to have questions or hesitations. You don’t have to figure everything out on your own. If you’ve been thinking about reaching out but haven’t taken that step yet, this is your sign that it’s okay to start the conversation. Whenever you’re ready, I’m here to listen and guide you through the steps.
Available
Warm
Empowering
Authentic
Specialties
Anxiety
Coping Skills
Life Transitions
+1
I am a Licensed Professional Counselor with over ten years of experience supporting children, adolescents, and adults through life’s challenges. My path to becoming a therapist began with my own experiences in counseling, where I discovered the power of having a safe, nonjudgmental space to heal and grow. That experience shaped my belief that therapy is not just about addressing problems, but about uncovering strengths, building resilience, and learning how to live with greater peace and purpose. I specialize in working with individuals managing anxiety, depression, stress, life transitions, and relationship struggles. My therapeutic style is collaborative, compassionate, and practical. I incorporate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Interpersonal Therapy, and Acceptance and Commitment Therapy (ACT). I also integrate mindfulness techniques to help clients slow down, become more aware of their emotions, and respond in healthier ways. My role is not to “fix” you, but to walk alongside you in your journey, offering tools, insight, and encouragement. Clients who work with me often notice they gain greater clarity, stronger coping strategies, and more confidence in navigating relationships, boundaries, and personal goals. My ultimate aim is to create a safe space where you feel truly heard, validated, and empowered to make lasting changes in your life. I currently offer sessions during weekday daytime hours, which works well for clients with flexible schedules or those seeking therapy during standard business hours.
VirtualAvailable
Authentic
Holistic
Humorous
Specialties
ADHD
Anxiety
Depression
+4
Hello. My name is Tammy Jo. I am a Licensed Clinical Social Worker with 18+ years of experience as a LSW and LCSW in supporting individuals and families through challenging times. I have experience in treating anxiety, depression, ADHD, grief, and family issues, however, I do not conduct couples counseling. Through a collaborative approach we can work together on YOUR goals! I employ a strengths-based approach, which is straightforward, yet empathetic, focusing on resilience and personal growth.
VirtualAvailable
Empowering
Warm
Authentic
Specialties
ADHD
Autism
Couples Counseling
+10
I began my professional journey in 2000 and have since worked on a number of solo and collaborative projects. I take pride in my work that I do and in the long-term relationships that I’ve built with my clients. I am a firm believer in working hard, working together, and having fun along the way! Explore my webpage, and feel free to get in touch with any questions... As a doctoral trained therapist in alternative therapies, I incorporate the philosophy of the mind and body perspective in my practice. Populations I work with include: individual, couples, children, family, disability and veteran needs. I also incorporate wellness resource information to ensure successful outcomes... My clients will feel welcomed, encouraged and supported in exploring their therapeutic needs...
Available
Authentic
Intelligent
Warm
Specialties
Anxiety
Life Transitions
Self Esteem
+4
I’m a millennial therapist who believes therapy can be meaningful and transformative without feeling overly intimidating. I want therapy to feel like a space where you can show up exactly as you are...whether you need to unpack something heavy, celebrate a win, laugh at the chaos of life, or admit that you have absolutely no idea what you’re doing right now. My goal is to create a space that feels comfortable and judgment-free while still helping you challenge patterns that may no longer be serving you. We can talk about boundaries, anxiety, relationships, people-pleasing, self-esteem, life transitions, or simply the overwhelming pressure of trying to have everything figured out.
Available
Warm
Open-minded
Empowering
Specialties
Anxiety
Depression
ADHD
+8
Therapist, MA, LPC and LCADC with a BA in Education and MA in Counseling/Psychology. I have worked in all levels of care in the Mental Health and Addictions fields for the past 20 years (detox, inpatient, residential, PHP, IOP and OP) for hospitals, agencies and non-profits. I am dedicated to supporting individuals throughout their therapeutic experience, fostering awareness and change. My approach combines cognitive-behavioral, humanistic, psychodynamic and solution based therapy. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, trauma, abuse and ADHD. An individualized eclectic approach is taken to help the client define goals and objectives. I offer a therapeutic relationship that is comfortable, warm, and open to discussing all issues. Through support, understanding and active listening we explore life issues together, so clients may have a better ability to enjoy life and feel understood. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you.
VirtualAvailable

Often rebooked

Solution oriented
Authentic
Empowering
Specialties
Anxiety
Depression
Women's Issues
+10
Are you feeling overwhelmed, stuck, or simply not like yourself lately? You're not alone — and you don’t have to go through it alone, either. I offer a safe, nonjudgmental space where you can be heard, supported, and empowered. Whether you're navigating anxiety, depression, life transitions, trauma, or relationship challenges, therapy can help you reconnect with your strengths and find clarity, purpose, and peace. My approach is compassionate and collaborative. Together, we’ll work at your pace to understand what’s holding you back and explore tools that help you feel more in control of your thoughts, emotions, and life. My goal is to support you in overcoming life’s struggles and building a more positive and fulfilling life. By helping you reframe your thinking and work through challenges with evidence-based treatments and empathy, we can move toward meaningful and lasting change. I tailor my approach to suit each individual, combining different therapeutic techniques to find what works best for you. I believe in empowering and supporting my clients so they can thrive and improve their overall well-being. Whether you're dealing with anxiety, depression, burnout, relationship issues, or any other life stressors, I’m here to guide you through this journey. Seeking therapy can feel daunting, but taking this step shows your strength and commitment to change. Thank you for allowing me to support you. My mission is to empower individuals to face life’s challenges with resilience and optimism. Through compassionate therapy, I aim to help clients discover their inner strengths, develop effective coping strategies, and nurture meaningful connections. Together, we’ll work toward improving your mental well-being, fostering personal growth, and creating a balanced, fulfilling life. Your healing starts here — and I’m here to walk beside you every step of the way.
VirtualAvailable

Often rebooked

Authentic
Warm
Specialties
ADHD
Autism
Obsessive-Compulsive (OCD)
+10
I’m a Licensed Professional Counselor and owner of Just Be Therapy, LLC providing virtual therapy to adults and adolescents. Originally from Kentucky and now based in New Jersey, I bring a culturally responsive, down-to-earth approach to my work. I specialize in anxiety, depression, life transitions, OCD, addiction, trauma, grief, substance abuse, and neurodivergence, and I am LGBTQIA+ affirming and gender-affirming in my care. I use evidence-based approaches including CBT, DBT, ACT, and ERP. My style is warm and collaborative, focused on helping clients feel deeply understood while building meaningful, lasting change.
Available
Direct
Empowering
Open-minded
Specialties
Anxiety
Childhood / Intergenerational Trauma
Domestic Violence
+7
I provide holistic, trauma-informed mental health care that integrates mind, body, and spirit to support growth and healing. Fluent in both Spanish and English, I am committed to culturally responsive care and I have extensive experience supporting adults, teens, and families navigating life transitions, emotional stress, identity challenges, and trauma. I am an advanced trainer in the Nurtured Heart approach. My approach is grounded in empathy, evidence-informed practice, and empowering clients to build resilience and meaningful changes. I provide in person and virtual sessions n the state of New Jersey, and virtual sessions in the state of Florida. My practice goal is creating a warm, comfortable, non-judgmental space where you can safely express yourself, feel validated, and explore growth at your own pace.
Offers in-person in Cherry Hill Township, NJ - Accepting clients in NJAvailable
Warm
Solution oriented
Authentic
Specialties
Anxiety
Coping Skills
LGBTQ
+5
I believe therapy works best when clients feel genuinely seen, understood, and comfortable showing up as themselves. My approach is warm, collaborative, nonjudgmental, and grounded in authenticity. I strive to create a space where clients can be honest about the parts of themselves they may feel embarrassed, overwhelmed, uncertain, or stuck with—without fear of criticism or shame. I work with adults navigating anxiety, relationship challenges, life transitions, self-esteem struggles, identity exploration, emotional overwhelm, and patterns that no longer feel helpful or sustainable. Many of my clients are insightful and self-aware but find themselves overthinking, emotionally exhausted, disconnected from themselves, or repeating cycles they want to better understand and change. My style blends practical skill-building with deeper emotional exploration. I draw from approaches including CBT, DBT, person-centered, existential, and motivational techniques to help clients increase self-awareness, develop healthier coping strategies, improve communication and boundaries, and better understand the underlying experiences shaping their current struggles. I value humor, honesty, curiosity, and creating a therapeutic relationship that feels human, not overly clinical or rigid. As a queer and affirming therapist, I’m especially passionate about creating a supportive environment for LGBTQ+ clients and anyone who has felt misunderstood, pressured to mask parts of themselves, or uncertain about where they fit. Whether you are looking for insight, coping tools, emotional support, or meaningful change, therapy can be a place to slow down, reconnect with yourself, and move toward a life that feels more authentic and fulfilling.
Available
Authentic
Empowering
Solution oriented
Specialties
Anxiety
Personality Disorders
Trauma and PTSD
+10
Welcome! I'm passionate about helping others find healing and wholeness. My desire is to help you know and understand yourself deeply, find healing from the past, and move from a place of "stuckness" to living a rich and meaningful life. I work with adults struggling with depression, anxiety, grief and loss, relationship issues, and poor self-image. I have extensive experience treating complex trauma and substance abuse, and as a Certified DBT Therapist, I specialize in treating Borderline Personality Disorder. I'm also a Certified Religious Trauma Specialist. I believe that one of the most underrated experiences is loss, including the end of significant relationships. I can help you navigate the grief, find meaning in the loss, and build hope moving forward. I believe that change best happens when we learn to accept where we are while simultaneously challenging ourselves to do better. My desire is to accept you wholly as you are, without judgement.
VirtualAvailable
Authentic
Direct
Intelligent
Specialties
Life Transitions
Men's Issues
Mood Disorders
+9
Hello, my name is Sergio and I practice a Humanistic approach which focuses on an individual's inherent and continued personal growth. I have over ten years experience which includes adults, children, couples and families within a variety of social contexts. The core principles that form the foundation of my counseling practice are the same that guide my own personal life. I love my work and I am happy and hopeful to help you.
VirtualAvailable

Often rebooked

Warm
Authentic
Intelligent
Specialties
Anxiety
Chronic Illness
Depression
+5
My name is Dr. Oluwatoyin (Toyin) Fawole, and I am a compassionate provider committed to helping you feel supported, understood, and empowered. I bring more than 25 years of experience in behavioral health, along with training in trauma care and evidence-based approaches. My goal is to create a safe and calm space where you can explore what you need, gain clarity, and begin meaningful change. I believe healing involves the whole person—mind, body, and spirit. I will work with you at your pace, helping you build insight, resilience, and practical tools you can use in daily life. No matter where you’re starting from, you don’t have to navigate it alone.
VirtualAvailable
Warm
Authentic
Humorous
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I am a Bilingual, Creative, and Motivated Counselor who utilizes a range of therapeutic interventions to help individuals overcome obstacles and develop skills to enjoy a rewarding life. I have myself transitioned from various roles and counseling positions, most recently crisis counseling, domestic violence, geriatric, school counseling, child and adolescent, and into private practice. For the quickest response, please reach out to verify insurance, schedule an intake, and feel free to ask questions.
Available
Authentic
Humorous
Intelligent
Specialties
Anger Management
Men's Issues
Trauma and PTSD
+6
Hello and welcome! I'm Tony and thank you for trusting me with your mental health! Are you struggling with the balance of daily life stressors of family, work and/or school? Are you not engaging in activities that once brought you joy? If you answered “Yes” to any of these questions, I am here to help! I help clients struggling with anger, aggressive behaviors, drug addiction, anxiety, depression, low self-esteem, grief and loss, trauma, school stress and many other adjustment-related struggles. Over the past 10 years, I have worked with all ages in the community, outpatient, inpatient and residential treatment settings. Let's work together to develop emotional regulation techniques, healthy coping skills and positive thinking habits!
VirtualAvailable
Authentic
Empowering
Direct
Specialties
Anxiety
Depression
Self Esteem
+10
Hi, I'm Marjorie, an experienced clinical social worker, licensed in the states of Pennsylvania and New Jersey. My specialties include working with adults from varied backgrounds, identities, and cultures who suffer from symptoms of depression, anxiety, relationship difficulties, and/or mood disorders. There may be times in your life when you are struggling. Perhaps you are overwhelmed with anxiety or depression which is interfering with your day-to-day living and/or work. Perhaps you are experiencing unhappiness in important relationships, or you are resorting to unhealthy ways of coping such as self-isolation, disordered eating, self-harm activities, or other self-sabotaging behaviors. You may generally feel "less than," or feel as if you don't fit in, feel conflicted about your identity, feel debilitated by worry, fears or depressive symptoms, and/or may be suffering from loss of significant relationships. The "work" of therapy can offer relief from painful symptoms and conflicts while addressing your particular patterns of thoughts, feelings, and behaviors, particularly those that are holding you back from a more productive and fulfilling life. My goal is to listen and work with you to understand your unique experiences, identify patterns of underlying thoughts and feelings about yourself and others, examine how your past may have informed your present, and provide a safe space for you to explore yourself. Together we will identify those patterns that are not working for you to find strategies, personal to you, to overcome them. My therapeutic modalities include Cognitive Behavioral and Psychodynamic approaches and often include DBT practices such as mindfulness and guided meditation techniques.
VirtualAvailable
Authentic
Direct
Intelligent
Specialties
Depression
Grief
Life Transitions
+2
I have over five years of experience supporting individuals from all walks of life, with a focus on depression, anxiety, parenting challenges, military culture and experiences, and life transitions. My approach is collaborative, strengths-based, and grounded in creating a safe, supportive, and nonjudgmental space where you feel heard and understood.
Available
Authentic
Warm
Solution oriented
Specialties
Child or Adolescent
Family Conflict
Trauma and PTSD
+4
Hello there, my name is Joe Sampson, and I would like to take this moment to acknowledge you for your courage in seeking therapy. Your decision to seek therapy, illustrates that you are ready to take an important step towards creating a future where your current struggles are no longer the driving force in your life. My role in this this process is to provide and create a therapeutic relationship by offering a listening ear for you to tell your story and collaboratively work towards your desired goal. As a licensed Professional Counselor (LPC), I am here to support you with evidence-based techniques and strategies to address issues of life stressors, anxiety, depression, familial struggles and significant trauma. Therapy does not have to be a scary process, when you work with the right therapist, it can be a wonderful journey of discovery and healing.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+10
My name is Andy and I am a Licensed Mental Health Counselor (LMHC), and Navy Veteran with 11+ years of experience. I am a dedicated and compassionate clinician committed to supporting individuals from diverse cultural backgrounds. In addition to my therapeutic expertise, I am also fluent in Spanish. As a military veteran, I also know how the military lifestyle affects the family. I have extensive experience in addiction counseling, EMDR therapy, and family counseling.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Anxiety
Couples Counseling
Trauma and PTSD
+8
Rita LaBrew, LMFT, licensed in New York and New Jersey, brings extensive experience in foster care, child welfare, private practice, and telehealth. I provide a collaborative, thoughtful therapy experience grounded in clinical expertise and evidence-informed care. Together, we'll work toward greater insight, emotional resilience, and meaningful, lasting change. I work with adults who are ready to move beyond simply managing symptoms and are willing to explore the deeper patterns shaping their lives. Whether you're struggling with anxiety, depression, trauma, relationship difficulties, family-of-origin concerns, life transitions, or longstanding emotional patterns, therapy offers an opportunity to understand not only what you're experiencing, but why. My approach is primarily psychodynamic, integrating psychoeducation to help make complex emotional experiences more understandable and practical. Together, we explore how early relationships, unconscious patterns, protective roles, and present-day experiences influence your emotions, relationships, and decisions. As insight grows, clients often find themselves responding to life's challenges with greater clarity, confidence, and intention. Clients often describe my style as thoughtful, direct, and collaborative. I strive to create a space where curiosity replaces self-criticism, where difficult experiences can be understood without judgment, and where lasting change develops through deeper self-awareness rather than temporary solutions. My practice is best suited for adults seeking ongoing outpatient psychotherapy and is not a fit for higher-acuity or crisis-focused care. I may refer clients whose needs would be better served by a higher level of care, specialized treatment, or services outside my scope of practice. Please note that I do not provide documentation or written support for court, custody, disability, or other legal matters, and my practice is not a fit for individuals seeking therapy primarily for court-related issues. My goal is always to help clients find the care that best meets their needs.
VirtualAvailable
Specialties
Child or Adolescent
Coping Skills
Depression
+10
From day one, I create a space where people feel genuinely seen, heard, and safe to be themselves. I combine deep empathy with clinical insight, allowing me to connect with clients on a human level while still providing thoughtful, evidence-based care. I listen carefully—not just to what is said, but to what’s underneath—and I help clients put words to experiences they may have carried alone for a long time.
VirtualAvailable
Empowering
Open-minded
Solution oriented
Specialties
Anxiety
Couples Counseling
Family Therapy
+9
Hello, I'm a Licensed Marriage and Family Therapist (LMFT) dedicated to helping individuals, couples, and families navigate life's challenges with compassion and practical support. My approach is collaborative, creating a safe, nonjudgmental space where clients can explore their experiences, build resilience, and work toward meaningful, lasting change. I believe that healing happens through connection, self-awareness, and developing the tools to thrive both personally and in relationships.
Available
Warm
Authentic
Solution oriented
Specialties
Depression
Grief
Substance Misuse
+8
With over six years of experience in private practice, I am passionate about helping people break free from the patterns that keep them stuck whether it’s addiction, anxiety, depression, or unresolved pain from the past. I offer a compassionate and empowering space where clients feel safe to explore, heal, and grow. My approach blends evidence-based techniques with spiritual insight for those seeking Christian counseling, guiding each person toward lasting transformation and deeper self-understanding.
VirtualAvailable
Authentic
Intelligent
Open-minded
Specialties
Anxiety
Life Transitions
Parenting
+6
If you’re reading this, you’re probably carrying something heavy — and you may have been carrying it longer than you should have had to. I’m glad you’re here. I’m an LMFT licensed in both New York and New Jersey, and I work with adults who are navigating some of life’s most emotionally demanding seasons: parenting stress, relationship strain, depression, ADHD, and the kind of high-functioning exhaustion that doesn’t always look like struggle from the outside but absolutely feels like it. My approach is relational at its core. I believe that healing rarely happens in isolation — it happens in connection. Before any technique or homework assignment, I prioritize building a therapeutic relationship where you actually feel safe enough to be honest. That foundation isn’t just good therapy etiquette; it’s what makes everything else possible. From there, I draw on a range of evidence-based frameworks — attachment theory, CBT, DBT, and person-centered approaches — tailoring the work to what you specifically need rather than applying a one-size-fits-all model. Some clients need tools and structure. Others need space to process and be witnessed. Most need both, at different moments. I’ve worked with many people who came to therapy after putting it off for a long time — sometimes years. What kept them away was often fear: fear of judgment, fear of being misunderstood, or simply not knowing what therapy was supposed to feel like. I take that seriously. My goal from the very first session is to help you feel less alone in what you’re facing, and more capable of moving through it. You don’t have to have it figured out before you reach out. That’s what we’re here to do together.
VirtualAvailable
Solution oriented
Warm
Specialties
Anxiety
Depression
Family Conflict
+7
Hi, I’m Jada, a New York-based Licensed Mental Health Counselor providing virtual therapy to children, adults, and families. Born and raised on Long Island, I earned my Bachelor’s degree from Drexel University and my Master of Science in Clinical Mental Health Counseling from Long Island University–Post. I have experience working with clients in a variety of settings, which has allowed me to develop a flexible and individualized approach to therapy. I would describe myself as warm, empathetic, patient, approachable, and nonjudgmental. I strive to create a safe and supportive environment where clients feel comfortable being themselves, exploring their experiences, and working toward meaningful growth and improved well-being.
Available

Often rebooked

Warm
Authentic
Empowering
Specialties
ADHD
Anxiety
Grief
+8
Hello! I am a Licensed Clinical Social Worker who obtained my degree from Marywood University’s Graduate School of Social Work. I completed my undergraduate education at Cedar Crest College, with dual majors in Psychology and Sociology. I have provided counseling in many settings including the geriatric, non-profit and healthcare fields, for over 18 years. I also hold post-graduate certificates in Gerontology, and Palliative/End of Life Care. I am pursuing my doctorate in social work in a program through Kutztown University. I believe in building a solid therapeutic relationship based on trust, empathy and respect using a variety of techniques, and building from a strengths-based perspective to help foster understanding, coping and change. My eclectic therapeutic techniques often include CBT, transformational and psychodynamic approaches, individualized in relation to each client’s need and provided through a trauma informed lens. I am experienced in individual, family, and group counseling. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. My hope is to provide a safe, nonjudgemental environment for you to discover yourself and to start on the road to healing. If you are ready to take that step, I am here to support and empower you. I look forward to working with you! Best, Christina
VirtualAvailable
Humorous
Authentic
Warm
Specialties
Anxiety
Depression
Life Transitions
+7
Hey! I am a licensed therapist (LCSW) in New Jersey. I have been providing individual therapy for 6 years and working with adolescents and young adults for over 15 years. Before working in outpatient, I was a therapist at high school, providing group and individual therapy to adolescents. I help teens and young adults navigate difficult periods of transition in their life and relationships.
VirtualAvailable
Empowering
Authentic
Warm
Specialties
Anxiety
Depression
Sex Therapy
+9
I'm Dr. Victoria Panna, a Licensed Professional Counselor (LPC) in NJ and PA, and the founder of Panna Counseling and Consulting Services. With over 16 years of experience, I provide a grounded, authentic space for high-achieving individuals to navigate life’s transitions. My approach blends clinical expertise with a straight-talking, supportive style, helping you move from feeling stuck to living with intentionality and confidence.
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Anxiety
Depression
Substance Misuse
+10
Whether it is your first time trying therapy, or you're returning after a break, welcome! I’m a Licensed Clinical Social Worker (LCSW) in the states GA, NJ, and NY. Since 2014, I’ve worked in a variety of settings and now focus solely on virtual therapy in my private practice. My specialties include anxiety, depression, relationships, life changes, stress, family issues, and trauma. I hope to see you in the near future so we can move through whatever is blocking you from feeling your best.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Couples Counseling
Family Conflict
Parenting
+7
Over two decades working with individuals, couples and families to create happier and more fulfilling lives. Years of experience with individuals who want to understand themselves better in order to be present in the lives of others whether personal or professional relationships. To accomplish this I always provide an emotionally safe judgement free environment in which to explore individual needs in order to build and maintain greater understanding of people in my clients’ lives.
VirtualOffers in-person in Lacey Township, NJ - Accepting clients in NJAvailable
Solution oriented
Warm
Authentic
Specialties
Anxiety
Couples Counseling
Sex Therapy
+10
With 27 years of experience in behavioral health and 18 years in psychotherapy practice, I am a highly skilled psychotherapist dedicated to offering comprehensive and compassionate care to individuals and couples seeking psychotherapy and counseling services. My expertise spans a wide array of mental health challenges, including depression, anxiety, stress management, and mood disorders. I employ a variety of evidence-based treatment methods, such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Mindfulness-Based Stress Reduction (MBSR), and Solution-Focused Brief Therapy (SFBT). In my practice, I specialize in treating complex issues such as addiction, ADHD, bipolar disorder, PTSD, trauma recovery, and personality disorders. I also address relationship issues including intimacy challenges, infidelity, relationship dysfunction, communication problems, and marital conflicts. My expertise in sex therapy enables me to effectively treat sexual dysfunction, sexual addiction, and porn addiction. I am committed to providing culturally sensitive therapy, speaking Tamil and Malayalam, and understanding Hindi and Oriya, which allows me to connect deeply with clients from diverse backgrounds, particularly within Asian and Indian communities. My experience also includes Christian counseling and working with clients from various religious backgrounds, ensuring a holistic approach to mental and emotional well-being. Additionally, I offer specialized therapy for LGBTQ clients, addressing issues related to questioning, coming out, and navigating the unique challenges faced by the LGBTQ community. I utilize a diverse range of therapeutic techniques, including Emotionally Focused Therapy (EFT), Narrative Therapy, Psychodynamic Therapy, and Motivational Interviewing, to tailor treatment plans that meet the unique needs of each client. Whether you’re seeking help for mental health disorders, relationship issues, or sexual health concerns, I am here to guide you on your journey towards a healthier, more fulfilling life.
VirtualAvailable

New to Grow

Specialties
Anxiety
Autism
Trauma and PTSD
+6
I am a compassionate and client-centered therapist dedicated to helping individuals navigate life’s challenges, manage anxiety and stress, strengthen relationships, and build confidence. I strive to create a safe, supportive, and nonjudgmental space where you can feel heard, understood, and empowered to make meaningful changes. My approach is collaborative and tailored to your unique needs, strengths, and goals. Together, we will work toward greater emotional well-being, healthier coping strategies, and a more fulfilling life.
Available
Solution oriented
Empowering
Warm
Specialties
Anxiety
Couples Counseling
Family Conflict
+4
I’m a mental health therapist who works with adults navigating anxiety, relationship challenges, and life transitions. I create a warm, supportive space where you can show up exactly as you are—no pressure to have it all figured out. I believe therapy doesn’t have to feel intimidating or overly clinical; it can be a place where you feel understood, challenged in helpful ways, and even share a laugh as you work toward feeling more balanced, confident, and in control of your life.
VirtualAvailable
Warm
Solution oriented
Empowering
Specialties
Anxiety
Self Esteem
Women's Issues
+4
I am so glad you reached out for help! I am passionate about helping people navigate life's difficulties with compassion and empathy. Oftentimes, it is our difficulties that are the catalyst for big change. I bring over 30 years of counseling experience in a variety of settings (Residential treatment, Intensive outpatient, EAP and private practice) but most enjoy connecting in individual sessions. I look forward to working with you and assisting you with living your best life.
VirtualAvailable
Solution oriented
Authentic
Direct
Specialties
Coping Skills
Depression
Women's Issues
+9
My name is Ruth McClary and I am a Licensed Clinical Social Worker with 35 years of counseling experience. I treat depression, anxiety and other clinical diagnoses. I specialize in women’s issues. I utilize a variety of treatment methods including family systems with a strength based approach. I offer understanding and compassion to my clients. I am easy to get along with and look forward to working with you.
Available
Authentic
Intelligent
Solution oriented
Specialties
Anxiety
ADHD
Bipolar Disorder
+7
I use a warm, collaborative, and client-centered approach that draws from CBT, DBT, EMDR, mindfulness, and other evidence-based techniques. Together, we’ll explore patterns that may be keeping you stuck, develop practical tools to manage stress and emotions, and work through difficult or traumatic experiences when appropriate. I’ll meet you where you are and work at your pace, with the goal of helping you feel more grounded, empowered, and confident as you move toward meaningful change.
Available
Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Women's Issues
+6
Hi! I'm a Licensed Clinical Social Worker and I received my Masters in Social Work from Fordham University in NYC. I work primarily with women who are currently experiencing depression and/or anxiety to help them discover the root of their concerns so that they can become the best versions of themselves. Since every individual is so unique, I use an individualized approach in talk therapy to help you overcome your challenges by gaining new coping skills and new ways to think about your situation. Please note that I do not offer ESA or FMLA evaluations as part of my service offerings. I also do not offer Couples Therapy.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Life Transitions
As a neurodivergent Black woman living with a chronic illness and mother of three adult children, two of whom identify with the LGBTQ+ commmunity, I am always interested in the deeper question people carry about their lives. Many of the individuals I work with are thoughtful, capable people who have spent years showing up for others, meeting expectations, and doing what seemed like the responsible thing to do. At some point, though, many begin to notice a quiet sense that something no longer fits. My work centers around helping people slow down enough to understand what is actually happening beneath that feeling. Together we look at the patterns, experiences, and internal narratives that shape how you see yourself and the choices available to you. From that place, people often begin to rediscover a clearer sense of who they are and what direction their lives might take moving forward. I am especially drawn to working with adults navigating identity shifts, relationship transitions, and moments in life where the path forward is no longer obvious.
VirtualAvailable

New to Grow

Specialties
Anxiety
Coping Skills
Depression
+4
Perla Bastien-Larivaux, NCC, LPC, CIMHP, is a counselor whose passion lies in helping others find emotional and spiritual wholeness through faith, physical, and emotional well-being. A licensed psychotherapist, a Certified Integrative Mental Health Professional (CIMHP), and a seasoned teacher, she blends Scripture, psychology, and compassion to guide others toward peace and purpose. Personalized virtual counseling sessions designed to help high-functioning professionals move toward their better selves.
Available
Authentic
Warm
Direct
Specialties
Anxiety
Life Transitions
Military/Veterans
+8
You don't have to carry everything alone. Life can feel overwhelming when you're navigating anxiety, grief, trauma, major life transitions, or the weight of constantly caring for others. As a Licensed Clinical Social Worker and military spouse, I understand how easy it is to lose yourself while trying to be everything for everyone else. My goal is to provide a calm, supportive space where you feel heard, understood, and empowered to move forward. Together, we'll build practical skills, strengthen resilience, and create meaningful change because even in life's hardest moments, healing remains possible.
Available
Empowering
Challenging
Direct
Specialties
Grief
Life Transitions
Older Adults
+6
Seeking support can feel like a big step, and my goal is to provide a space where you feel heard, supported, and understood. I primarily work with adults, especially those ages 45 and older, who are navigating life transitions, grief, stress, anxiety, depression, caregiving responsibilities, and changes in relationships, health, or daily life. Together, we focus on building practical tools, increasing self-understanding, and finding ways to navigate life’s challenges with greater confidence and support.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Self Esteem
My goal is to help clients learn skills to manage anxiety/ depression and, provide a warm therapeutic relationship that will stimulate healing. I provide a safe therapeutic environment where you can express your truth without judgment. As a team, you and I will work together to address the symptoms and develop positive coping strategies to utilize during challenging times. I am a Mastered level clinician who studied psychology, and Mental Health counseling. I have experience working with adults, children, and adolescents in inpatient and outpatient services. I provide care in group therapy, and direct care with individuals providing safe therapeutic, milieu, and crisis intervention.
VirtualAvailable

Often rebooked

Warm
Authentic
Open-minded
Specialties
Anxiety
Coping Skills
Depression
+4
Hello my name is Gabrielle and I am a Licensed Clinical Social Worker in New Jersey. I received my Master's Degree in Social Work from Rutgers University. I began my career working in a hospital based behavioral health center. This afforded me the opportunity to work with people who struggled with a broad range of concerns and obstacles. As my career moved to private practice I feel my previous role provided me with a wealth of experience. My therapeutic approach is rooted in the desire to help others improve their quality of life. This may encompass family stressors, change in life events and general challenges that can result in depression and/or anxiety. I utilize various techniques, including CBT, to identify barriers and develop coping techniques to work towards change and ultimately feel confident and empowered. Sometimes life can become difficult and stressful. It is okay to need help. Making the decision to begin therapy can feel overwhelming. However, it can also be the first step towards creating change in your life. I am committed to providing a compassionate and empathetic environment in which an individual can share their worries and concerns. Our session will be a place where you know you will be heard. It is a place where we will acknowledge difficult situations and celebrate accomplishments, strengths and growth with the possibility of some tears but plenty of laughter as well.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+8
Hi! I’m a licensed psychotherapist in New Jersey and New York, with over 25 years of experience supporting clients through life’s most tender and transformative moments. I’m also a certified clinical telemental health provider and a certified integrative mental health professional. My approach is rooted in presence, depth, and respect for each person’s unique path. I draw from a range of modalities—including emotionally focused therapy, trauma-informed therapy, somatic therapy, mindfulness-based cognitive behavioral therapy, internal family systems, psychodynamic therapy, and humanistic and positive psychology. This integrative style allows me to tailor therapy to the individual, supporting each client in ways that feel resonant and grounded. I specialize in working with anxiety, depression, trauma, grief, ADHD, stress, women's issues, relationship challenges, and life transitions. At the heart of my work is a deep commitment to helping people reclaim their clarity, reawaken self-trust, and move toward greater emotional freedom.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Chronic Illness
Depression
+10
I’m a licensed clinical social worker with over 20 years of experience supporting adolescents, adults, and older adults through life’s challenges. I provide a warm and supportive space where you can feel comfortable sharing your thoughts and experiences. I have extensive experience helping clients manage anxiety, depression, and the emotional impact of chronic health conditions. I focus on practical coping skills and meaningful lifestyle changes that can help you feel more in control of your day-to-day life. My approach is collaborative and goal-oriented. We’ll work together to better understand what you’re going through and create a plan that fits your needs. I aim to help you build insight, strengthen resilience, and develop tools that support a more balanced and fulfilling life.
VirtualAvailable
Empowering
Warm
Authentic
Specialties
Anxiety
Life Transitions
Self Esteem
+9
Hi, I am Georgia and I am of Caribbean heritage. I initally began my career in technical problem-solving in the fields of Environmental Science and Engineering, but my deeper calling was always in helping people navigate their own challenges. While working as an engineer, I served my church community as a lay counselor and intercessor, which sparked a growing passion for more meaningful, people-centered work. That calling led me to pursue a degree in Marriage and Family Therapy, and I haven’t looked back since. Today, I serve as both a private practice clinician and a workplace mental health consultant and trainer. This work allows me to blend my analytical skills with a deep commitment to emotional wellbeing—and I truly feel I’ve found my purpose.
VirtualAvailable

New to Grow

Specialties
Anxiety
Coping Skills
Grief
+7
Hi, I’m Tiffany and I’m so glad that you are here. Making the decision to start therapy can feel overwhelming and my goal is to help you feel as comfortable as possible while we explore potentially uncomfortable topics. I strive to create a warm, friendly, and collaborative environment where you will feel supported and understood. We will work together to better understand your unique circumstances, discover your strengths, and develop the tools to help navigate the stressors that come your way. I work with children, teens, and adults who are experiencing anxiety, depression, grief, trauma, and other stressors that negatively impact your mental health. I also enjoy working with members of the LGBTQIA+ community and helping people to feel empowered and develop resilience. Regardless of what life throws at you, you don’t have to face it alone. My hope is that you leave each session feeling supported, empowered, and a little closer to the life that you want to create for yourself.
Available
Warm
Intelligent
Solution oriented
Specialties
Life Transitions
Military/Veterans
Self Esteem
+7
Hi, I’m Alicia Cadiz, a Licensed Mental Health Counselor and the founder of Healing With Alicia. I provide 100% virtual, holistic psychotherapy for individuals navigating trauma, relationship challenges, life transitions, anxiety, self-confidence, and personal growth. My approach integrates psychodynamic therapy with trauma-informed, somatic, attachment-based, and nervous-system-focused perspectives to help clients understand themselves on a deeper level. I believe healing involves the whole person, mind, body, and soul, and my goal is to create a safe, compassionate space where clients can reconnect with themselves, break unhealthy patterns, and build a life that feels authentic and aligned.
VirtualAvailable

New to Grow

Authentic
Solution oriented
Specialties
Anger Management
Anxiety
I’m Dennis Grau, a Licensed Professional Counselor (LPC) in New Jersey. I provide a supportive, compassionate, and nonjudgmental space where clients can work through anxiety, depression, relationship concerns, life transitions, stress, and self-esteem challenges. My approach is collaborative and tailored to each individual, drawing from evidence-based methods such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), solution-focused strategies, and strengths-based counseling to help clients build practical skills and create meaningful, lasting change.
Available
Authentic
Warm
Open-minded
Specialties
Anxiety
Couples Counseling
Mood Disorders
+10
My name is Jennifer Leighton, LCSW. As a clinician, I have worked in a variety of settings, including psychiatric, outpatient mental health that provided individual, family, couples, and group counseling. I have extentive experience helping individuals and families facing substance abuse challenges, emotional struggles, relationship stress, trauma, depression, anxiety, and DCPP involvement. My approach is authentic, collaborative, and tailored to your unique needs. I vale transparency and strive to be empathic, direct relatale and supportive. I work to creat an environment where clients feel comfortable expressing themselves openly without fear of judgement. I loook forward to supporting you in your journey towards emotional wellness.
Available
Warm
Empowering
Open-minded
Specialties
Anxiety
Child or Adolescent
Coping Skills
+9
Hi, I’m Shakira, a Licensed Mental Health Counselor dedicated to helping individuals and families create meaningful change. I provide a safe, supportive, and nonjudgmental space where clients can explore emotions, build self-awareness, and develop practical tools for personal and relational growth. In my work with individuals, I help clients identify patterns that may be keeping them stuck and guide them toward healthier ways of thinking, feeling, and relating. Whether you’re managing anxiety, depression, stress, or relationship challenges, I focus on helping you gain insight and build the confidence to make positive, lasting changes. With families, my approach centers on improving communication, rebuilding trust, and fostering understanding. I use a systemic perspective to help family members recognize how their interactions impact one another and work together to create new patterns of connection and cooperation. My goal is to help families move from conflict and disconnection toward empathy, balance, and mutual respect. My therapeutic style is collaborative, compassionate, and practical. I draw from evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Functional Family Therapy (FFT), along with mindfulness and solution-focused techniques. Sessions are tailored to each client’s goals and often include hands-on strategies to apply between sessions for continued progress. I believe growth happens when clients feel safe, heard, and supported. My role is to provide guidance, encouragement, and a structured space for reflection and change. Whether you’re seeking personal healing or stronger family relationships, therapy offers the opportunity to gain clarity, strengthen connections, and live with greater purpose and peace. If you’re ready to begin your journey toward emotional wellness and healthier relationships, I’d be honored to work with you.
VirtualAvailable
Authentic
Intelligent
Solution oriented
Specialties
Anxiety
Bipolar Disorder
Depression
+2
As a licensed therapist in Missouri, Kentucky, and New Jersey, I bring 25 years of compassionate clinical experience supporting individuals through complex life transitions and emotional challenges. My approach centers on creating a supportive, non-judgmental space where clients can explore their inner experiences and develop meaningful strategies for personal growth. I specialize in addressing a wide range of mental health concerns, including depression, anxiety, self-esteem challenges, LGBTQ+,and life transitions. My therapeutic work focuses on helping individuals navigate complex emotional landscapes, from workplace stress to relationship dynamics, with particular expertise in supporting young adults, caregivers, and those experiencing significant personal transformations. My practice is deeply committed to understanding each client's unique journey. I offer a progressive, affirming approach that honors individual experiences and empowers clients to develop stronger self-understanding, communication skills, and emotional resilience. Whether you're struggling with social anxiety, processing major life changes, or seeking deeper self-connection, I'm dedicated to walking alongside you with empathy and professional guidance. Good Karma to all....
Available
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Life Transitions
+8
Hi! I am Rajitha Pillai (Raji), Licensed Professional Counselor with more than 15 years of experience in the mental health field, inclusive of experiences from India and in the US. I have earned my Master of Science Degree in Clinical and Mental Health Counseling from Monmouth University. I am basically a Clinical Psychologist, REBT Therapist and Hypnotherapist from India. I also hold a Master of Arts degree in Clinical Psychology and also has a Postgraduate diploma in Clinical and Community Psychology from India. I work with individuals, couples, families who are navigating a variety of life challenges whether it is anxiety, relationship issues, stress or any other life issues. I use REBT, SFBT, CBT and other techniques to make a positive change in their lives. My approach is collaborative and goal focused. I create a supportive, safe, nonjudgemental and welcoming space where we can work together to move forward towards your preferred future. You will be leaving each session with clarity and direction. Basically I am here to provide you with meaningful and lasting change. If you are open to it, I would love to learn more about what brings you here and what you are hoping to get out of therapy.
VirtualAvailable
Authentic
Intelligent
Empowering
Specialties
Anxiety
Coping Skills
Life Transitions
+4
Are you feeling overwhelmed by stress, anxiety, substance use, or a major life transition? Maybe you're feeling stuck, dealing with self-doubt, or just trying to get through day-to-day life and it’s starting to feel like too much. You don’t have to figure it out alone. With years of experience in the mental health field, I provide a supportive, down-to-earth space where you can talk things through without judgment. My approach is collaborative and practical. I work with you to understand what’s going on, what’s getting in the way, and what might actually help in real life. I work with individuals dealing with anxiety, stress, substance use and recovery, life transitions, self-esteem issues, relationship challenges, and other patterns that can make life feel overwhelming or stuck. I believe therapy works best when it feels like a real partnership. You bring your experience and what you know about your life and together, we figure out what makes sense for you and what actually feels doable not just in theory, but in day-to-day life.
VirtualAvailable
Warm
Authentic
Direct
Specialties
Anxiety
Coping Skills
Self Esteem
+5
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion for helping others find strength through life’s most difficult moments. Over the years, I’ve had the privilege of supporting people facing a wide range of challenges—experiences that have shown me just how powerful and transformative therapy can be. These moments have only deepened my commitment to walking alongside others on their path to healing. I’m continually inspired by the belief that every person holds the capacity for growth, resilience, and change. We can change and heal. Sometimes we just need a little help along the way. I treat adults age 18 and up.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
ADHD
Depression
Anger Management
+4
My name is Eden Richman, I am a licensed clinical social worker based in Ewing, New Jersey, who specializes in providing comprehensive support to individuals at various stages of life, with a keen awareness of the challenges associated with significant life transitions. I am committed to supporting clients during pivotal moments in their lives. I can assist you to skillfully address symptoms of anxiety, depression, and self-doubt; addictions; and foster a therapeutic environment that promotes healing and personal growth.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Coping Skills
Depression
+6
Welcome! Dr. Kristi Hottenstein offers a personalized, holistic approach to therapy and coaching. With over 20 years of experience, Dr. Hottenstein has dedicated her career to guiding individuals through life's challenges and transitions. As the practitioner and owner of Compass Counseling & Coaching, PLLC, she brings a wealth of knowledge and expertise to her clients, drawing on her extensive education and certifications. Dr. Hottenstein is a National Board Certified Counselor, licensed in Arizona, California, Michigan, New Jersey, Virginia, and Texas. She holds a doctorate in higher education administration from the University of Toledo, a master's in counseling from the University of La Verne, and a bachelor's in sociology from Alma College. In addition to her counseling credentials, she is certified in negotiation and mediation and holds a supervisory certification, enabling her to provide supervision to Limited License Professional Counselors. At Compass Counseling & Coaching, Dr. Hottenstein is committed to helping her clients navigate both difficult times and new adventures. "I chose the name Compass Counseling & Coaching for my practice because, at times, everyone needs a compass to help guide them," she explains. "I have a very holistic approach to counseling because no two people are the same. I see each client as an individual requiring their own unique approach." Dr. Hottenstein uses a variety of counseling techniques to encourage self-awareness and the acceptance of personal responsibility. Her belief is that the more we understand ourselves, the better equipped we are to respond to life's challenges. Whether you are seeking support in personal growth, relationship issues, or coping skills, Dr. Hottenstein is here to provide the guidance and support you need on your journey.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Addiction
Anxiety
Trauma and PTSD
+3
I have been working with individuals struggling with post-traumatic stress disorder, substance use, sexual addiction, and mental health challenges for the past ten years. I have a real heart to walk alongside you to encourage, support, and empower you to move forward in your recovery needs. I graduated from Liberty University in 2014 with an MA in Professional Counseling and completed a Doctoral program specializing in treating trauma-related challenges. I approach recovery through the eyes of motivational interviewing and cognitive-behavioral therapy. I am also trained in Accelerated Resolution Therapy.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Mood Disorders
+9
My work is rooted in trauma-informed, culturally responsive care. I believe healing happens in spaces where people feel safe, seen, and empowered to reclaim their stories. I draw from narrative, attachment-based, and experiential approaches to support clients in understanding patterns, processing difficult experiences, and building more secure, fulfilling relationships. My style is collaborative, holistic, and grounded in deep respect for each person’s resilience, identity, and capacity for growth.
VirtualAvailable
Solution oriented
Direct
Authentic
Specialties
ADHD
Anxiety
Peer Relationships
+5
Hello, my name is Laura Savage, and I have had the privilege of working as a Social Worker since 1997. I earned my undergraduate degree from the University of Delaware and later obtained a Master’s in Social Work from Florida International University. Throughout my career, I have had the opportunity to work with diverse populations across a range of settings, including an adolescent residential treatment facility, a hospital, and a nonprofit organization supporting children affected by cancer and their families. Currently, I am employed within a school district, where I provide school-based counseling services to middle and high school students. My therapeutic approach is grounded in Cognitive Behavioral Therapy (CBT), which I use to help students manage challenges related to ADHD, Autism Spectrum Disorder, and anxiety. I also support students in developing executive functioning skills and strategies that promote academic and personal success. In addition to working with adolescents, I enjoy working with young adults and individuals in midlife. I have completed Gottman level one and two training and work with many couples
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Anxiety
Coping Skills
Trauma and PTSD
+4
Hi there! I’m Christina, a licensed clinical social worker passionate about helping people feel empowered to achieve their goals and navigate life’s challenges. I work with individuals from all walks of life—adolescents to adults—who are seeking support for depression, anxiety, self-esteem, trauma, life transitions, and substance use. Currently licensed in the state of NJ and PA. In our sessions, I provide a welcoming, judgment-free space where you can truly be yourself. Together, we’ll take meaningful steps toward understanding your experiences, embracing your strengths, and becoming the best version of yourself. My approach is person-centered and solution-focused, tailoring therapy to fit your unique needs. I pull from other modalities such as CBT, DBT, EMDR, IFS, and strengths based. Whether you’re looking to heal, grow, or simply feel more in control, I’m here to support you every step of the way. Plus, my friendly dog may pop in to bring some extra comfort and smiles during our sessions! Let’s work together to help you find clarity, confidence, and motivation on your journey. I’m here to hold space for your feelings, provide gentle guidance, and cheer you on as you do the work to create the life you want.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Life Transitions
+8
Hello! I'm Shenay, a dedicated therapist passionate about helping individuals navigate their mental health journey. With a compassionate, client-centered approach, I strive to create a safe and supportive environment where you can explore your thoughts and feelings. My therapeutic style is grounded in evidence-based practices, such as Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Therapy, tailored to meet your unique needs. I believe in the power of building a strong therapeutic relationship and working collaboratively towards your goals. Together, we will focus on enhancing your well-being, fostering resilience, and empowering you to lead a fulfilling and balanced life. I look forward to supporting you on this journey and helping you achieve positive and lasting change.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+10
As a bilingual Licensed Professional Counselor, I specialize in helping children, families, and adults navigate the challenges of trauma, ADHD, grief, and life transitions, am pleased to help adults, teens, and families in crisis. With deep cultural awareness and a trauma-informed approach, I create a safe and supportive space where individuals can heal, rebuild, and find resilience. I use Motivational Interviewing and Cognitive Behavioral Therapy initially in my practice.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Self Esteem
+6
*note: Monday 8pm is for biweekly appointments Hello! My name is Rukiya and I am a Licensed Professional Counselor based in New Jersey. Professionally I have been working as an outpatient clinician in community mental health for the past five years and working in the field for the past 8 years. I work with adults from different communities who are navigating challenges such as anxiety, stress, identity concerns, and self-esteem. My approach is person-centered and collaborative, grounded in the belief that individuals are the experts of their own experiences. I help clients to reconnect with themselves and their communities at their own pace. Personally, I went into this field wanting to understand myself more and others around me. What came out of it was finding myself, finding community, and finding the language to name things that were happening to me and around me. I believe people are the experts of themselves and I get the honor to hold space and help connect the dots. Outside of Therapy I am a writer and a poet. I am a former peer educator. I'm passionate about creating a space where someone can find the best version of themselves because it was a gift that was given to me. Also, fan of basketball and Women's sports. To learn more about me and my approach I have website innerwebtherapy.com where I also share resources for building support, growth, and community.
VirtualAvailable
Warm
Humorous
Authentic
Specialties
Anxiety
Coping Skills
Grief
+9
I’m a Licensed Clinical Social Worker who works with children, adolescents, and adults navigating life’s challenges. My goal is to create a supportive and collaborative space where clients feel comfortable exploring their thoughts, emotions, and experiences. I have several years of experience working with children and parents, manage behavioral or emotional concerns, and build healthy coping skills. In addition to my therapy work, I also serve as a case manager in a long-term acute care hospital, where I support adults and older adults facing complex medical and life transitions. My approach is compassionate, practical, and strengths-based. I strive to help clients better understand themselves, develop effective coping strategies, and feel more confident navigating everyday life.
VirtualAvailable
Solution oriented
Authentic
Empowering
Specialties
Anxiety
Couples Counseling
Depression
+9
I am Dr. Andre. I hold a bachelor's degree in theology, a master's degree in clinical Mental Health Counseling/Marriage & Family Therapy, and a Ph.D. in Marriage and Family Therapy. Looking back on my previous experiences of priestly ministry, crisis prevention, community mental health services, private practice, Part-Time faculty, therapeutic skills in various systemic approaches, and Corrections, I am well equipped to journey with you and assist you in making positive changes as designed. As a professor, I teach multiple approaches, including solution-focused theory, cognitive behavior therapy, narrative therapy, and systemic approaches. I employ the intervention based on the client's needs, strengths, and stages.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Depression
Coping Skills
Grief
+5
I am a Licensed Clinical Social Worker based in New Jersey and South Carolina. I ascertained my MSW from Rutgers the State University of New Jersey. I have been in Private Practice for over twenty years working with children, adolescents and adults using Eclectic and Cognitive Behavioral Therapy treatments. Specializing in various kinds of trauma and depression . I have worked in the pubic school system as a Social Studies Teacher and a member of the Child Study Team. In addition, I worked in several hospitals in the emergency room as a psychiatric social worker and several Correctional facilities in New York and New Jersey.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Coping Skills
Life Transitions
+8
I am a Licensed Clinical Social Worker who has dedicated my professional life to the advancement of the human species. What do I mean by the advancement of the human species? Well, no one ever taught us how to be mindful of thought patterns; to be aware of our own scars and biases, no one gave us an instruction book when it comes to dealing with our emotional life and the emotional lives of others. Scary, those big feelings can be. Unless, you have a plan. That is where therapy comes in. We work together to develop plans to assure you accomplish the goals you set for yourself.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Self Esteem
+6
Hello! I am a passionate therapist who uses an eclectic mix of techniques tailored to fit each individual's needs. I am well-versed in working with those struggling with a range of life stressors and transitions. I bring a unique understanding of the complex ways in which family, peers, romantic relationships, and school dynamics interact and affect people. My sessions are conversational, interactive, and grounded in understanding your world as it is right now. I will listen deeply, pick up on patterns, and reflect things back in a way that helps things click. Expect honesty, support, and a space where you don’t have to filter yourself. I welcome you to begin your journey in the comfort of a space with someone who can empathize, advocate, and encourage self-empowerment.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Coping Skills
Self Esteem
+4
Hi, I'm Susana As a therapist, I pay close attention to the details to fully understand a client's unique experience. I understand how difficult it is for a person to deal with negative thinking patterns and I am here to offer a helping hand in hopes of improving your quality of life. It is worth making the connection and considering professional help.
VirtualOffers in-person in Hoboken, NJ - Accepting clients in NJAvailable
Authentic
Solution oriented
Open-minded
Specialties
Anxiety
Depression
LGBTQ
+10
Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clients where they are at and helping them to discuss their issues, look at obstacles to making changes, make expectations that are more realistic, and helping them to learn new skills to decrease the negative effects on their life.
VirtualAvailable

New to Grow

Specialties
Anxiety
Depression
Self Esteem
+7
I am a licensed clinical social worker with over 25 years of clinical experience. I am licensed in both New York and New Jersey. I received my Master of Social Work at Adelphi University in 1993. I have worked in various settings with diverse populations and have an extensive clinical background.
Available
Warm
Authentic
Open-minded
Specialties
Depression
Trauma and PTSD
Women's Issues
+6
Hi there! I am a Licensed Clinical Social Worker (LCSW) based in New Jersey although I am also an LCSW for the state of Missouri and New York. I received my Masters in Social Work from Washington University in St Louis, MO and have been practicing for 8 years. I enjoy helping people in general and after years of working in public health began working in social work. I work with clients struggling with a variety of mental health challenges and conditions to become the best versions of themselves despite what has happened to them or what may be occurring to them presently.
VirtualAvailable
Specialties
Anxiety
Life Transitions
Older Adults
+2
Hi! I am a clinically licensed psychotherapist who works with adults in the areas of anxiety, caregiving, self-esteem, life transitions, and career coaching. I earned my Master’s of Science in social work from Columbia University and developed my own private practice where I use an integrative approach to therapy and evidence-based modalities. By providing a safe and nurturing environment, my goal will be to help you explore your needs and goals.
Available
Authentic
Solution oriented
Direct
Specialties
Couples Counseling
Personality Disorders
Sex Therapy
+7
My goal is to provide a safe space for healing. I prioritize my client’s confidentiality and comfort when providing care to meet their needs. In addition, I treat each client as a unique individual with specific issues and needs. After earning my master’s degree from the University of Southern California, I began my counseling career with the Shenandoah Public School. I also worked as a Crisis Intervention Therapist for two years and as a substance abuse therapist for another two years. After obtaining my couples therapy and sex therapy licenses, I began working with couples.
VirtualAvailable

New to Grow

Specialties
Anxiety
Depression
Life Transitions
+7
I am a NJ-licensed clinical social worker and licensed clinical alcohol and drug counselor who provides compassionate, virtual therapy for adults, adolescents, and families. With over 10 years of experience, I support clients navigating anxiety, life transitions, grief, trauma, emotional challenges, and substance use or co-occurring concerns. I believe therapy is a collaborative process where you can feel heard, understood, and supported without judgment. My approach integrates evidence-based strategies, including CBT, DBT, motivational interviewing, and strengths-based therapy, to help you better understand your thoughts, emotions, and behaviors while developing practical tools that you can use in everyday life. I earned my Master of Social Work from Rutgers University and provide therapy in both English and Spanish. Whether you are navigating a difficult transition, feeling overwhelmed by anxiety, processing a loss, or working toward meaningful change, I will meet you where you are and support you at a pace that feels manageable. My goal is to help you gain greater clarity, recognize your strengths, and feel more confident moving forward
Available
Authentic
Open-minded
Warm
Specialties
Depression
Men's Issues
Self Esteem
+6
Have you ever been blindsided by life? Do you ever feel overwhelmed by your feelings and emotions? Are you having difficulty balancing and navigating through relationships, finances, and/or your career? Do you compare yourself to people who seem to have it all figured out? Trust me, we have all been there trying to figure out this beautiful thing called LIFE. It is my passion to assist people navigating through the highs and lows of their personal life. I like to view our sessions as collaborations to help you put things in perspective and hopefully obtain the solutions you seek. My desire is to empower you to live the life that you want to live. I have experience working in various settings such as school, jail/prison, and in the community. Because of my clinical experiences and background, I can provide a non-judgmental approach for you to speak freely about any life situation. Let’s get through life together.
VirtualAvailable

New to Grow

Specialties
Anxiety
Depression
Self Esteem
+2
In therapy, my primary focus is to assist my clients in defining and achieving their goals. I utilize Cognitive Behavioral Therapy (CBT) to challenge negative thoughts and feelings, aiming for a positive outcome. Together, we will identify your goals and objectives, and then explore any obstacles that may be preventing you from reaching them.
Available
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
+7
My name is Olga and I am a licensed professional counselor in the state of NJ, AZ and FL. I have a lot of experience working with a diverse population of clients with different diagnosis and in a variety of mental health settings including inpatient, outpatient, psychiatric hospitals, group homes, private in home therapy, schools and virtually (audio, audiovisual and livechat). I specialize in ERP for clients experiencing symptoms of OCD and HRT for clients experiencing BFRB's and tic disorders. I am eclectic in my approach to therapy and some of the alternate treatment modalities that I use include cognitive behavioral therapy, dialectical behavior therapy, solution focused brief therapy, mindfulness based therapy, etc. I hope to build a strong and trusting relationship with all of my clients and I believe that therapy should be a safe and non-judgmental environment where client's can work toward their goals.
VirtualAvailable
Intelligent
Solution oriented
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+4
Hello, and thank you for taking the time to invest in your mental health. Are you having a hard time balancing family, work, and life? Are you struggling with avoidance and anxiety about the future? Are you just ready for a change and aren't sure how to make a plan of action? It's difficult to grow without support and even harder at times to find the tools to carve your own path. If you feel ready to explore how to reach your unique potential; let's figure out some goals, what's in the way, and how we can work through those challenges so you can reach your goals. My background in research, crisis care, inpatient, partial hospitalization, intensive outpatient, in-home therapy, group therapy and outpatient therapy has given me exposure to several forms of therapy. I am currently practicing CBT, DBT, ACT and some elements of other forms of therapy. If you are curious how we could approach your challenges and goals, please reach out and we can discuss options. Consultations are welcomed.
VirtualAvailable
Warm
Solution oriented
Open-minded
Specialties
Anxiety
Depression
LGBTQ
+10
I am a Bilingual Licensed Clinical Social Worker. My approach isn't a one-size-fits-all; I use a variety of therapeutic techniques. I aim to understand you as a whole person, including your physical, emotional, mental, social, spiritual well-being. I take into account your past experiences, current stressors, trauma, and unique circumstances.
VirtualAvailable

New to Grow

Specialties
Childhood / Intergenerational Trauma
Depression
Trauma and PTSD
+8
Dr. Erica Melissa Ponteen, PhD, LCSW, is a social work scholar, educator, clinician, and expert in trauma-informed practice. Her scholarship and clinical work focus on trauma, women’s mental health, and military social work. She earned her MSW from New York University and PhD from Fordham University. Dr. Ponteen has held clinical and leadership roles within New York City social service agencies, including the federal level of government. She has taught across several schools of social work and contributed to research and scholarly presentations. Her work integrates research, education, clinical practice, and public service to advance social justice and equitable mental health outcomes for underserved communities.
Available
Warm
Empowering
Open-minded
Specialties
Anxiety
Depression
Mood Disorders
Hi, I'm Julie, a therapist who believes healing happens with you feel seen, understood and supported without judgment. I focus on your strengths, your story and the small steps that help life feel lighter and more manageable. My purpose in life is to help others because life is hard and we can all use a little therapy once in a while.
VirtualOffers in-person in Cherry Hill Township, NJ - Accepting clients in NJAvailable
Empowering
Warm
Authentic
Specialties
Depression
Domestic Violence
Trauma and PTSD
+5
Welcome! I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania with 5 years of experience working with female survivors of trauma and abuse. My passion lies in helping women build healthy relationships, eliminate toxicity from their lives, boost self-esteem, and heal from the deep impacts of trauma. My goal is for every client to come to a deeper understanding of themselves, and to leave therapy with practical skills intended to support them in sustaining their progress long term.
VirtualAvailable
Open-minded
Warm
Authentic
Specialties
Addiction
Bipolar Disorder
Mood Disorders
My name is Doug and I think you are making a wonderful decision on taking the first step towards reaching out for support. I have successfully worked as a counselor for 41 years and have also taken advantage of counseling opportunities to better myself. I look forward to meeting you, learning about your hopes and passions and seeing if we can work together to help you feel better and function more effectively. I am skilled at working with clients who struggle with handling stress, depression, anxiety or substance use issues. I am very experienced helping persons with severe and persistent mental illnesses such as Schizophrenia, severe Bipolar Disorder or Major Depressive Disorder. As I am 66 years old I also feel very comfortable helping older adults who face a variety of new challenges later in life. A good counselor knows their limitations and as such, I suggest you seek a different person if you are looking for help with trauma-related issues or partner issues. In my free time I enjoy traveling with my wife, cooking, reading, cycling, periodically pretend to be a golfer and (usually enjoy) watching my NY Jets!
VirtualAvailable
Warm
Empowering
Solution oriented
Specialties
Life Transitions
Men's Issues
Women's Issues
+4
You may love your family deeply and still feel exhausted by everything that comes with taking care of everyone else. Maybe you’re adjusting to motherhood, raising young children, questioning your relationship, dealing with difficult in-laws, navigating a separation, or realizing that you’ve spent so much time keeping the peace that you’ve stopped speaking up for yourself. I’m a Licensed Clinical Social Worker who helps women navigate these complicated seasons of life, strengthen their boundaries, communicate more assertively, and reconnect with who they are outside of the roles they fill for others. I also welcome partners who want to better understand and support a spouse going through major life transitions and learn how to show up with greater empathy, communication, and emotional support.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Chronic Illness
Grief
Health/Medical Issues
+6
I focus on individuals, couples, and families looking for support, guidance, and healing in a variety of areas. I specialize in oncology, palliative and end-of-life care; treating grief, bereavement, depression, anxiety, adjustment disorders, chronic illness, pain management, relationship issues and life transitions. I offer a holistic dynamic in therapy and believe there can be true healing and growth once the body and mind are in balance. You can expect a respectful, non-judgmental, and supportive approach to therapy with me, where I focus on forming nurturing and respectful connections. I strive to create trusting and collaborative relationships to provide effective, result-oriented treatment in a warm and supportive environment.
Available

New to Grow

Specialties
Addiction / Substance Use
Couples Counseling
Loneliness / Isolation
Hi, I’m a Licensed Professional Counselor, and I believe therapy should be a space where you can show up as you are—without feeling judged, pressured, or expected to have everything figured out. Life can be overwhelming sometimes, and navigating relationships, emotions, and unexpected changes can leave us feeling stuck or disconnected from ourselves. My goal is to meet you with compassion, curiosity, and understanding while helping you make sense of your experiences, recognize your strengths, and find practical ways to move forward. You don’t have to have all the answers to begin; we can figure things out together, one step at a time.
Available
Warm
Authentic
Empowering
Specialties
ADHD
Anxiety
Depression
+9
Hi! I'm Laura, a Licensed Clinical Social Worker (LCSW). I received my Masters from the Hawaii Pacific University and have been practicing for 8 years. I specialize in providing support and guidance to children, teens, young adults, adults, and their families facing challenges related to depression, anxiety, self-esteem, life transitions, and family conflict. I help my client's to become the best versions of themselves.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Addiction
Anxiety
Trauma and PTSD
+5
Hi, I’m Shenelle Jacobs, a Licensed Professional Counselor (LPC), Licensed Marriage and Family Therapist (LMFT), Licensed Mental Health Counselor (LMHC), and National Certified Counselor (NCC) with over ten years of experience in the counseling field. I specialize in supporting individuals navigating addiction, anxiety, depression, and the effects of trauma. My approach is compassionate, collaborative, and grounded in evidence-based practices. I am trained in EMDR, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), which allows me to help clients process difficult experiences, regulate intense emotions, and build practical coping skills. I strive to create a safe, supportive, and nonjudgmental space where you can feel understood and empowered. Together, we will work toward strengthening resilience, increasing self-awareness, and helping you move toward a more balanced and fulfilling life. I’m also an author of skills-based workbooks and children’s books that bring these tools into everyday life for adults, couples, and families.
VirtualAvailable