Therapists in Michigan

Shaped by a wealth of life experience, I am a dedicated therapist specializing in the healing journeys of women and girls. My mission is grounded in compassion: to help you embrace self-compassion, build resilience, and rediscover your inner strength. I work with clients navigating a wide range of challenges, including depression, anxiety, life transitions, trauma and PTSD, intimate partner violence, perinatal and postpartum concerns, and grief and loss. No matter where you are in your journey, you don't have to face it alone. My approach is deeply person-centered — meaning your goals, your pace, and your voice lead the way. I draw on evidence-based modalities including Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), and EMDR (Eye Movement Desensitization and Reprocessing) to provide care that is both effective and tailored to your unique needs. Above all, I am here to walk alongside you — meeting you where you are and supporting you every step of the way toward the life you deserve.

I am a passionate professional counselor who empowers diverse individuals to accomplish mental health, wellness, improve relationships, education, and career goals. I am educated, trained, and skilled to help the clients who share their issues and concerns with me. I am willing to walk by their side in their journey of life in tough times and rejoice with them in their joyful times. I believe that soul healing is real from a personal experience and that my compassion, care and high empathy is therapeutic. .... I am a Licensed Professional Counselor in the states of Michigan and Pennsylvania. I am certified in Addiction, EMDR, EFT Dialectical Behavioral Therapy, in Individual Trauma therapy, Anxiety and Christian counseling. I am accepting new clients now. I see most mental health, mood disorders, addiction issues and age 12&up I would love for my clients to heal mentally/emotionally, physically, and spiritually, I believe in the holistic approach of therapy. I truly care, and love the people I serve.

I am a Licensed Professional Counselor, Life Coach and Author who is passionate about helping individuals navigate life’s challenges with clarity, confidence, and balance. I specialize in working with high-functioning women who often carry multiple roles and responsibilities, yet feel overwhelmed, emotionally drained, or disconnected behind the scenes. My work is rooted in creating a safe, supportive, and nonjudgmental space where clients feel heard, understood, and empowered. I take a collaborative approach, helping clients explore patterns, strengthen emotional awareness, and develop practical strategies that support real, lasting change. I am known for being both compassionate and direct, offering support while also gently challenging clients to grow, set healthier boundaries, and show up more fully in their lives. My goal is to help each client reconnect with themselves, build confidence, and create a life that feels aligned, balanced, and sustainable

Greetings, my name is Dr. Katherine Andrade, and I am a Licensed Clinical Social Worker. I have 28 years of experience working in Medical, Health, Mental Health, and Substance Use. I have worked as a school, mental health, medical, and military social worker. I have a Master's and Doctorate degrees in Social Work. I specialize in working with adults/seniors with mental health and substance use challenges as well as family issues, stress, adjusting to medical challenges, and military/veteran issues.

Welcome, my name is Felice, (like ~Felice Navidad). I know that reaching out for counseling takes courage, and I want you to know you don’t have to walk through life’s challenges alone. My role as a therapist is to create a safe, supportive space where you can share your story, explore your struggles, and discover practical tools for healing and growth. With over 20 years of experience in education, counseling, and supporting individuals from all walks of life, I specialize in helping people through grief, adoption journeys, and major life transitions. I also work with clients facing anxiety, stress, self-esteem challenges, caregiving responsibilities, and relationship concerns. My approach is compassionate, collaborative, and tailored to your unique needs. I often integrate trauma-informed care, CBT techniques, and faith-based perspectives when desired, to help you find hope and resilience. Whether you are navigating personal loss, family changes, or simply seeking a healthier way forward, I am here to walk alongside you. Together, we can work toward building peace, confidence, and new possibilities for your life.

Hello! I am from the state of Michigan but I also have licenses in Utah and Pennsylvania. I have been in practice for 6 years. I work with people 16 and up, both online and in person. I have a passion for helping people who are struggling whether that be trying to navigate a big life change or just being the best version of yourself for you, not everyone around you.

My name is Tracey Warren and I have over 25 years in the field of helping others and mental health. My yearss of experiencee have allowed me the ability to assist those individuals with maximizing their quality of life by learning skills to assist them with being able to function at their best capacity. As a clinician, I specialize in treating those effected by trauma and complex trauma.

Hello! I'm a Licensed Professional Counselor in Michigan and Colorado with 18 years of experience. I have worked extensively with young and middle-aged adults with various concerns including depression, anxiety, substance abuse and PTSD/trauma to eating disorders, relationship challenges and academic & career transition issues. You can expect a safe and non-judgmental space to share your concerns with a supportive, active listener, if you choose to work with me. We can work collaboratively towards identifying concrete solutions that address your individual needs. I am passionate about the mind-body-spirit connection in both my professional and personal life. I am an avid runner and former college athlete, practice regular meditation for my own stress management and personal growth, and I spend lots of time in nature and the outdoors with my family (husband and two boys aged 9 and 12) in all seasons kayaking, camping, hiking, and skiing/snowboarding.

I work with people of all ages who are trying to get the most out of their relationships and are finding that anxiety keeps getting in the way of feeling confident with others or at school. Having healthy relationships is the cornerstone of a balanced life. You know that there is no better time to resolve these issues of insecurity than now. I can help. If you are feeling isolated because of your anxiety you are not alone. Many people struggle with anxiety and negative thinking and counseling can help! People who work with me tend to feel relief right away. They learn skills to manage anxious thoughts and feelings, gain confidence, and feel more secure in relationships. With counseling you can look forward to being more confident expressing yourself, feeling more fulfilled in relationships, and gaining control of your worry.

Welcome! I am glad you took the time to devote and invest in your mental health. Kudos to you! This is a huge step and not be taken lightly. Thank you for believing in yourself to seek additional support. I live in the beautiful sunshine state, Florida. I am licensed in the states of FL, D.C., MA, and MI. As a Christian, I believe in the gift of freedom. If you would like to incorporate Biblical principles within our sessions, we most definitely can. My therapeutic approach involves compassion, care, and understanding.

I provide a listening presence to fully understand your hopes and concerns, and collaboratively, we develop practical strategies that feel both authentic and manageable within your daily life. Drawing upon a broad spectrum of psychological approaches and my personal experiences. Whether you are navigating trauma, seeking clarity, or simply striving to move forward, I firmly believe in the transformative power of human spirit. Straight forward therapy allows if growth. Growth is not about achieving perfection but functional contentment!

Hi, I am a Licensed Clinical Social Worker (LCSW) based in New York and Michigan. I earned my Master in Social Work from Hunter College, New York, NY. I have been practicing for 15 years. I welcome clients/patients of all ages and backgrounds. I work with adults and children 8+. I specialize in anxiety, depression, grief/loss, PTSD, and eating disorders. Specific modalities that I may use include CBT, DBT, IPT, Existential therapy, and Supportive feedback. I am a strong ally with the LGBTQ+ community, and I am fluent in both Spanish and English.

If you're tired of feeling overwhelmed, stuck, disconnected, or trapped in unhealthy habits, you're not alone. Most people spend years struggling alone and in silence. I help adults navigate addiction, compulsive behaviors, grief, relationship challenges, and life transitions. My approach combines compassion, accountability, and practical tools to help you gain insight, break unhealthy patterns, strengthen relationships, and build the life you want.

I work with high-functioning adults who feel stuck in cycles of anxiety, emotional pain, or self-sabotage—even after years of traditional talk therapy. My approach integrates trauma-informed, somatic, and nervous system-based practices with subconscious reprogramming. Together, we’ll gently uncover and shift the deeper beliefs and survival patterns held in your body, creating healing that is not only insightful, but embodied and lasting.

Pamela Byrd LMSW LCSW My approach to Behavioral Intervention Practices consists of acknowledgment and enhancing of human well-being and promoting and implementing strategies to assists individuals with providing the focus of empowerment support and guidance towards primary and associated factors of complexity or concern through creating Strength Based Modalities to assist with behavioral needs, mood adjustments anxiety, and depression amongst other categories and life stressors and various factors to consider upon behavioral needs

Hello, I am a licensed therapist with more than 10 years of experience working with individuals, couples and families. I work with adults and teenagers who seek help with depression, anxiety, trauma and relationship concerns. I also have experience working with those in crisis and those looking for support in tough times. I also work with clients of diverse cultural backgrounds. I am a male therapist of Asian Indian background and work with clients from various backgrounds. My style of therapy is centered around your preferences and can be tailored to meet your needs. I work with you so that you can set the agenda and goals and pace of therapy.

I provide clinical therapy for individuals experiencing anxiety, depression, and the various stressors that can impact daily functioning. Through a collaborative and evidence-based approach, we will assess the underlying factors contributing to your distress, identify maladaptive patterns in thoughts and behaviors, and implement strategies designed to promote emotional regulation, resilience, and overall well-being. The pace of therapy will be guided by your comfort and readiness. My goal is to provide a structured, supportive, and effective space where you can grow, heal, and build the skills to improve your overall well-being.

I work with mostly BIPOC men, women, and teens. I specialize in helping individuals navigate anxiety, depression, life transitions, and process childhood wounds. Individuals typically come to me when they want to get to the source of their trauma. I’ll work with you to navigate core wounds and identify the patterns you now see in yourself as an adult. My style of therapy is different, and I pride myself on creating a safe, nonjudgmental space for clients. Together, we break cycles, learn/implement coping skills, and give ourselves grace as we unlearn toxic behaviors.

Find your path forward
- In therapy, the relationship between you and your therapist is crucial for success. I’m here to create a safe and supportive space for us to work together, allowing you to navigate and resolve the difficult emotions and experiences that may be holding you back. Create meaningful connections
- Through our sessions, you'll learn to manage conflict and foster intimacy, enabling you to experience the joy of fulfilling relationships. Gain clarity - about what you truly want for yourself and the tools to achieve it.

I know how lonely it feels when emotions are overwhelming, relationships are tough, or family conflict leaves you stuck. I create a warm, non-judgmental space where you can truly be yourself. Whether you want to build self-esteem, practice being assertive, navigate relationship issues, or deal with feeling misunderstood, I am here to help. I warmly welcome people from all backgrounds, including the LGBTQ+ community, neurodivergent individuals, and anyone who has struggled to find a therapist they can relate to. We will work as a team to build stronger connections, break painful cycles, and create practical tools so you can live a more balanced, fulfilling life.

I am a clinical social worker who supports individuals, couples, and families navigating anxiety, depression, relationship challenges, and life transitions. I provide a supportive, nonjudgmental space where the clients can gain insight and develop practical coping skills. My approach integrates CBT and psychodynamic therapy to help you build confidence, improve relationships, and create meaningful, lasting emotional change in your life.

I work with young adults and adults who feel stuck, overwhelmed, or weighed down by life’s challenges. Many of my clients struggle with depression, anxiety, chronic pain, stress, or difficult transitions such as ruptured relationships, parenthood, perimenopause, or grief. They often come to me looking for support, hope, motivation, and ways to feel more grounded and purposeful in daily life. It's important to me to create a safe, non-judgmental space for you to feel deeply heard and supported, while also being gently encouraged to grow. While my approach to your care is personalized and collaborative, I draw from evidence-based methods like Pain Reprocessing Therapy (PRT), DBT, CBT, ACT, and mindfulness to help you build tools you can actually use beyond our sessions. I bring not only knowledge, but also humility and lived experience to this work. My goal is always to co-create a space where you will feel safe, respected, and empowered. Together, we’ll focus on managing distress, learning about emotions, building resilience, and reconnecting with what matters most to you whether that’s enjoying your relationships, finding balance, or reclaiming joy.

I am a culturally sensitive, clinical social worker. I incorporate in my therapy holding a secure space for my clients to be their authentic selves, building trust for connection, security, and safety. I bring presence and awareness to the therapeutic process fostering hope, self-awareness, personal growth, and self-compassion. In the therapeutic process I help clients transform by cultivating healthier relationships with themselves and others.

I truly belief that while I know a lot about mental health, you are the expert in your life and lived experiences. I utilize this approach to help support you in your goals. I also believe that it is your story to tell and I will work alongside you so that every step of the way you feel like this is a safe space to talk about your life.

God uniquely and wonderfully creates every person. In our uniqueness, we can get stuck. I am passionate about walking with individuals as they work to get unstuck, find healing, and find their path to living a fuller life. I have served as a pastor and a chaplain in prison ministry. Through pastoral care, I have spent considerable time walking with couples as they work through concerns. I have spent much of my chaplaincy working with men struggling with addiction, identity issues, and faith issues.

I believe in a "whole person" approach to growth and healing, taking into consideration relationships, social and cultural beliefs, physical state, and spirituality. My technique is diverse with an emphasis on behavioral modification- challenging thinking, feeling, and behaviors. I work with individuals to tailor achievable, measurable goals unique to their needs and definitions of success. My goal is to aid others in such a way as to foster an environment that encourages people to, not only define their successes, but achieve them.

I was born and raised in Puerto Rico and 25 years ago I moved to Florida where I currently reside. I graduated in 2005 from Florida International University with a Masters in Mental Health Counseling. At the present time, I hold 9 state licenses that allows me to to provide Tele-health counseling in other states besides Florida; Texas, South Carolina, Georgia, Arizona, Missouri, Utah and Michigan, Massachusetts. I am also bilingual (English and Spanish) and I have more than 20 years of experience in the mental health and social services arena.

Congratulations! You have taken the first steps in the journey to your goal(s). I am extremely grateful you are considering me to partner up with. I consider my relationships as instrumental in learning who I am. The relationships that most speak to who I am include being a spouse, father, brother, son, colleague, and friend. My grandparents are deceased. Through these relationships I have learned a great deal.

Life doesn't always go the way we expect, and sometimes we find ourselves feeling overwhelmed, anxious, or simply not like ourselves. If you're here, you've already taken one of the hardest steps by reaching out for support. I'm passionate about helping women navigate some of life's biggest transitions. I specialize in working with women experiencing pregnancy and postpartum depression and anxiety, PMDD, perimenopause, and menopause. These seasons of life can bring significant emotional, physical, and hormonal changes that often leave you wondering, "What's happening to me?" You don't have to figure it out alone. I also work with adults experiencing anxiety, depression, ADHD, trauma, stress, and other life transitions. Whatever brings you to therapy, my goal is to provide a space where you feel comfortable being yourself—without fear of judgment. I want you to feel heard, understood, and supported as we work through life's challenges together. I believe therapy works best when it's a partnership. You are the expert on your life, and my role is to listen, offer guidance, and provide evidence-based tools that help you better understand yourself and navigate the obstacles standing in your way. Every person is different, so I tailor therapy to meet your unique needs while helping you build practical skills that you can use long after our sessions end. Whether you're struggling with anxiety, feeling overwhelmed by life's changes, or trying to find your way through a difficult season, you don't have to do it alone. Thank you for considering me to be part of your story. I look forward to supporting you as you work toward feeling more like yourself again.

I am a licensed clinical social worker and substance abuse counselor providing therapy services to adults. I have been practicing therapy for 12 years but have been in the field of social work since 2000. My professional experience includes work in child welfare, treatment foster care, adoption, parenting concerns, substance use, domestic violence, trauma, anxiety, depression, LGBTQIA, and life transitions.

Welcome! I’m Laurie and I am a licensed professional counselor in Michigan with 26 years of experience helping clients to examine issues that may be causing unhappiness and pain in their life. I want my clients to feel heard and respected at all times. I believe healing happens through connection, and small meaningful steps, and I look forward to getting to know you and supporting you along the way. I use a very warm, genuine approach and I believe in collaborative, compassionate therapy, while guiding clients to recognize their thoughts, feelings, and behaviors and how these might influence each other.

With over 30 years of experience in mental health, I've supported children and adults through crisis intervention and beyond. I hold a Master's in Social Work and a dual substance use credential as a Certified Advanced Alcohol and Drug Counselor (CAADC). I've guided individuals through diverse challenges: depression, anxiety, relationship/marital issues, work stress, grief/loss, substance use, and family conflict. If depression feels overwhelming, relationships are straining you, or family pain weighs heavy—you don't have to face it alone. Therapy provides a compassionate space to unpack your experiences and find clarity together.

I am a dedicated and compassionate licensed clinical social worker with over 20 years experience. I have an undertanding of psychological disorders and the impact they can have on the individual's, families and communities. My unique perspective comes from experiences on a personal level with addiction and recovery. Drawing from evidenced based therapeutic approaches, I tailor my interventions to suit the individual needs of my clients.

Hi, I'm Maya Noel, LMSW, and I believe therapy works best when you feel truly heard, understood, and accepted. My goal is to provide a warm, supportive, and nonjudgmental space where you can talk openly about what's on your mind and begin creating meaningful, lasting change. I work with adults experiencing anxiety, depression, stress, relationship challenges, life transitions, grief, trauma, and feelings of being overwhelmed or stuck. Together, we'll identify practical tools to help you cope with today's challenges while exploring the deeper patterns that influence your thoughts, emotions, and relationships. My approach is collaborative and tailored to your unique needs, drawing from evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), mindfulness, and solution-focused techniques. Whether you're seeking support during a difficult time or looking to better understand yourself and grow, I'm committed to helping you build resilience, strengthen your relationships, and move toward a life that feels more balanced, purposeful, and authentic.

My name is Carraus Harden I am and Fully Licensed Therapist, I am currently licensed in the State of Michigan. I have experience in working with adults', youth and couples in therapeutic intervention. My mental health background is in community mental health, School Based services, residential services and currently Private practice. My goal as a therapist is to provide support to you as the client, mentally, emotionally and psychologically as needed.

I will provide you a safe space within an authentic relationship to work through challenges. I've been trained in multiple therapy modalities, bringing to our work an eclectic and flexible approach. I can help you build insight and incorporate an understanding of your past into skills that will help you thrive and become your best self today. I previously completed a fellowship in Michigan Medicine's Department of Psychiatry, where I specialized in anxiety disorders, grief and loss, and depression. I was rigorously trained in CBT, including exposure therapy, motivational interviewing, DBT, and interpersonal psychotherapy. I also have experience developing and facilitating therapy groups. I take a flexible approach to find what works best for you!

Welcome! I'm Jerrica Fuller, a licensed counselor. Congratulations! You have taken the first step to bettering your mental health and creating a more fulfilling life. My goal is to create a safe space that allows clients to explore concerns related to anxiety, depression, self-esteem, substance use and other issues that hinder ones quality of life. Together we can work side by side to develop a plan to overcome the obstacles and barriers holding you back. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share

I received my Master's Degree in Counseling from Wayne State University in 2011. I am experienced in providing a wide variety of therapeutic services including Substance Use, Addictions, Depression, Anxiety, Trauma, and Grief and Loss. I see adults, 18 and over, including elders. I offer both telehealth and in person sessions, whichever works best for you. Making a call is your first step towards feeling better. I look forward to meeting you.

Hello! I am a (LCSW) Licensed Clinical Social Worker from Michigan. I received my Masters from Wayne State University and have been a practicing social worker for 20 years. I work with many clients that may experience anxiety, depression, grief , medical adjustment, and/or trauma. Sometimes we just need some assistance to manage life situations and all our life stressors.

I believe that the stories we tell ourselves about who we are hold incredible power—and that sometimes, the most courageous thing we can do is rewrite those stories with a pen dipped in kindness. As a Licensed Professional Counselor (LPC) and Certified Advanced Alcohol and Drug Counselor (CAADC), my work is deeply rooted in mindfulness and self-compassion frameworks. I don't view therapy as a process of 'fixing' what is broken, but rather as an invitation to meet yourself right where you are. Together, we will work to quiet the inner critic and cultivate a genuine, lasting friendship with yourself.

I'm Melissa, I am a Licensed Professional Counselor and a practicing School Counselor based in Michigan. I help women and teachers struggling with stress, anxiety and feelings of burnout work towards achieving work-life balance. We will start by identifying sources of tension in your professional and personal life that are causing you to feel overwhelmed and burnt out. Then, we will work on establishing boundaries and implementing coping skills that will be most effective for you. Through our work together, you'll have the skills to advocate for the changes you need and the strength to overcome the obstacles that you face in the future.

Hi! I am a bilingual, first generation, Latina therapist. I have worked with a diverse group of adult clients from different social economic, ethic, immigration, and educational backgrounds. Primarily, I have assisted clients with managing their anxieties within relationships, school, work and legal stressors. I also help clients that struggle with issues such as trauma, immigration issues, family stressors, and domestic violence.

Career counseling focused on mental health in the workplace is my specialization. I help college students, job seekers, and working professionals who are feeling burned out, anxious, or overwhelmed reconnect with their strengths and bring their best selves to work or college. Many of my clients juggle high expectations, relationship challenges, and ongoing stress. They feel stuck, frustrated, or held back by negative self-talk or their environment. Together, we work on recognizing these patterns, challenging self-imposed limitations, and building healthier, more confident ways of thinking with clear steps to overcome challenges. I offer complimentary career exploration assessments, resume reviews, strategies for networking, practice interviews, and salary negotiation. I also offer complimentary business plan development for entrepreneurs and guidance on financial aid (FAFSA) for first-time college students.

I am an experienced Licensed Professional Counselor (LPC) with a background in youth, adolescent, adult, couples, and family counseling. I have practiced for over ten years and have a master's degree in education (M.Ed.) in school counseling. I currently work with clients who want to gain a better approach to their lives while going through difficulties with transitions, relationship challenges, self-esteem issues, and/or life rediscoveries.

Hi, I’m Amber Regal, a Licensed Mental Health Counselor (LMHC) in Florida, Licensed Professional Counselor (LPC) in Michigan and Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina. I help adults who feel overwhelmed, mentally exhausted, or stuck better understand what’s going on and start making meaningful, lasting changes in their lives. If you’re struggling with focus, overthinking, or feeling like your brain won’t slow down, you’re not alone—and you don’t have to figure it out on your own. I’m here to help support you.

My approach is rooted in a client-centered philosophy, with the ultimate goal of creating a safe, supportive space where individuals can grow into the best version of themselves. As a first-generation American, I understand the complexities of navigating between two cultures. Growing up, I often felt caught in between—never quite “American enough” for my peers, yet too American for my parents. That in-between space shaped my identity and deepened my empathy for others who feel like they don’t fully belong. As a woman, I bring lived experience to many of the challenges women face daily—from sexual assault and body image struggles to infertility and pregnancy loss. These experiences inform my work and allow me to hold space with compassion and understanding. And as a mother, I deeply relate to the pressures and expectations placed on working moms today. I’m acutely aware of how motherhood can affect every aspect of our lives—our bodies, minds, spirits, careers, and relationships—and I strive to support clients through those transformations with empathy and care.

My approach to therapy is person-centered, thoughtful, and exploratory. I draw from a variety of evidence-based approaches, including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and mindfulness-based techniques. I tailor my work to each individual, recognizing that everyone’s experiences and needs are different. I take a holistic view of mental health. This means we will look not only at your thoughts and emotions, but also at your environment, relationships, and daily routines. I believe these areas all play an important role in how we feel and function. I also have experience supporting clients who are exploring medication as part of their care. I can help you prepare for conversations with psychiatrists and think through what options might feel right for you. At the same time, I often focus on building skills and making meaningful life changes as a foundation for long-term well-being. My goal is to create a space where you feel comfortable, understood, and supported as we work together toward meaningful change.

I am a therapist passionate about listening to the stories of others. I provide a safe space to tackle difficult issues and heal from the affects of trauma. In the past I found myself in therapy, and when my therapist helped me improve the quality of my life I decided I wanted to sit in his chair one day. I've devoted my career to that pursuit. You may be seeking therapy due to crippling anxiety, exhausting depression or to lift the weight trauma has placed on you. You may want to learn strategies to improve your focus and move you closer to your goals. Perhaps you want to get closer to loved ones and communicate in a healthier way with those around you. Whatever you bring I am here to guide you through it so you can then guide yourself through life. I'm confident that if we work together you can make changes, feel better and get more out of life.

There are countless methods for healing & moving forward. I provide a judgement free place to find your way & figure it out. Commitment to my clients begins with a belief in the ability of individuals to advocate for themselves & choose their own path. You decide how you want to live your life. Our instincts, emotions & feelings are a gift; they are the natural barometer for navigating our lives. Often we misinterpret or fear those emotions & fall into a holding pattern as to how to move forward. We all get stuck. Let me help you move forward. The best work is done when we are honest and open about who we are, and where we want to be. Counseling is guided through your ideals & values. This is your time. My experience is rooted in the mind + body connect. Scientific research continues to prove more about the brain and body connection than we have ever known, Come along and let me teach you. Working through & assimilating the somatic experience of life, freeing ourselves from trauma & bumps in the road.

I’m Matthew Springberg, a mental health therapist who works with adults experiencing anxiety, trauma, substance addiction, relationship challenges, and major life stressors. I take a compassionate, person-centered approach to therapy and integrate techniques from EMDR, CBT, and strengths-based therapy to help clients better understand themselves and create meaningful, lasting change. My goal is to provide a supportive and nonjudgmental space where clients feel comfortable exploring difficult experiences, building healthier coping strategies, and moving toward the life they want for themselves.