Therapists near me in Zionsville, IN

I earned a Masters in Clinical Mental Health Counseling from The Chicago School of Professional Psychology. I am a DBT Therapist with training in art and trauma therapies as well. I have worked in a variety of settings, including inpatient and residential treatment, probation, and family focus/supervised and therapeutic visitation. I began my first field internship at just 16 years old.

Hi, I’m Kyrian, a Licensed Mental Health Counselor, and I’m really glad you’re here. I know life can be tough, and I’m here to support you as you work through whatever issues you’re currently facing. Whether you’re trying to build stronger relationships, get to know yourself better, or just find a bit more balance and happiness, I’m here to help you.

Hello! I'm a Licensed Marriage and Family Therapist (LMFT) with 18 years of experience serving individuals in Indiana. My Master's degree from Northern Illinois University provided a strong foundation for the diverse therapeutic strategies and models I use to help clients navigate complex relationship challenges. I focus on thorough assessments, accurate diagnoses, and the development of tailored solutions to foster improved communication, emotional well-being, and overall functioning for everyone I work with.

Who am I? I’m a curious person, especially when it comes to the human experience and mental health. I bring that curiosity into every session along with occasional humor and a genuine commitment to helping you get to where you want to be. Even if you're not sure where that is yet, I'm happy to walk alongside you until you figure it out, or until we find someone else who’s the right guide. I’m here for the ride, the ups, the downs, the mess, and the cleanup that is so often part of mental health work. If you’re ready to explore change, let’s see if we’re a good fit.

I am a Licensed Clinical Social Worker (LCSW) in Indiana and Utah. I help my clients overcome challenges that stand in the way of living a happier and healthier life congruent with their values and aspirations. I have clinical experience working with those suffering from relationship problems, low-self esteem, addiction and anxiety and depression. I am also a career development facilitator. I guide my clients through interviewing techniques, job search and resume building techniques. I previously worked as career development facilitator for the US Army in Germany and at West Point, NY.

Hi, I’m Brian Mitchell. I’m a Licensed Clinical Social Worker, but more importantly, I’m a dedicated partner in your healing. I specialize in helping people navigate trauma and PTSD through a lens of safety and genuine support. Whether we use EMDR, CBT, Somatic, or mindfulness, my approach is never "one size fits all"—it’s tailored entirely to your unique story. I entered this field to help marginalized voices find their strength and advocacy. My goal is to create a space where you feel heard, empowered, and equipped with the tools to build a better path forward.

I am passionate about mental health and take more of a holistic approach to counseling. I take the approach that healing involves the whole person-mind, body, and spirit. With a deep respect for each client’s unique journey, I try to create a safe, nonjudgmental space where we can explore challenges, uncover strengths, and develop personalized strategies for healing and growth.

Seeking therapy is a courageous step, and I’m here to meet you exactly where you are. I specialize in working with adults who are navigating anxiety, depression, and the complex emotions that come with everyday life. As a Licensed Clinical Social Worker, I believe everyone deserves dignity and respect. I have several years of experience helping teens, adults, and families navigate a variety of challenges ranging from anxiety and depression to trauma and grief. My goal is to create a safe and nonjudgmental space where you feel heard, supported, and empowered to take steps toward meaningful change.

I’m a licensed therapist who works with adults navigating life transitions, anxiety, and grief. I understand how overwhelming it can feel when life shifts in ways you didn’t expect or when you’re trying to hold everything together for everyone else. In our work together, I provide a supportive and nonjudgmental space where you can be yourself, process what you’re going through, and start to make sense of it. My goal is to help you feel more grounded, confident, and equipped with tools you can actually use in your day-to-day life

Hi! For 9 years, I've walked alongside people healing from trauma, anxiety, and stress—helping them go from surviving to actually feeling like themselves again. My approach is warm, non-judgmental, and empathetic, specializing in EMDR and IFS. I work with individuals navigating major life transitions, relationship struggles, and the weight of trying to hold everything together while feeling like they're falling apart inside. Therapy with me isn't about fixing what's "wrong" with you—it's about helping you understand yourself more deeply and building tools that actually stick. If you're ready for a space where real change happens, I'd love to help you find that, no matter what season you're in.

You’ve invested in being there for other people. Your time, your energy, the thought you put into making sure things work. What would it look like to give yourself that same commitment? Hi, I’m Demetria Jackson, a Licensed Marriage and Family Therapist, Certified Trauma Therapist, and founder of Free to Flourish. I work with adults who are ready to give their own lives some real attention. You can appreciate what you’ve built and still decide there are things you no longer want to live with. Here, you don’t have to explain everybody else’s side before we give yours some attention. We’ll look honestly at what hurts, what keeps repeating, and where you have choices you haven’t considered. We’ll look at your part, too, because that’s where some of your power to change things may be. That’s the Restorative Instigator in me. I’m interested in what becomes possible when we stop accepting “that’s just how it is” as the final answer. My work draws on trauma therapy, EMDR, and Brainspotting. Bring your willingness to be honest and stay involved in the work. We’ll put it toward changes that matter in your everyday life. You’ve shown up for a lot of people. It’s time to put yourself on that list and follow through. Think about what you want to be able to thank yourself for a year from now. Let’s start working toward it. You’re not broken. You’re burdened. Let’s restore the balance.

I’m a Licensed Clinical Social Worker with a background in school social work, and I specialize in helping people navigate life’s transitions. I will walk alongside you through change, help you manage stress and emotions, and support you in building confidence, resilience, and meaningful connections. As a Jamaican American woman, I bring a culturally sensitive and supportive approach to therapy, creating a safe space where clients feel understood and respected. I understand the unique challenges that come with balancing cultural identity, family expectations, and life changes. My style is warm, collaborative, and strength-based. I wholeheartedly believe each person already has resources within them, and together we can uncover and build on those strengths. I use a range of approaches tailored to each client’s needs.

Welcome! Whether you landed here by searching the directory; I'm glad you stop by to check out my profile. I welcome the opportunity to guide you on your journey to healing. Seeking help is never easy and I want to make that process stress-free. I offer a therapeutic environment that's supportive while creating a relaxing atmosphere; that is inspiring and creates a sense of hope for personal growth. I provide quality care and services in a supportive environment; to assist individuals work through life challenges. As a solution-focused therapist, my goal is to assist you uncover your true potential and live your best life. While you can't change the past, we can work together to better understand the past and develop effective coping mechanisms to adapt to life changes. Applying integrative therapy approaches and techniques, we will uncover long-standing behavior patterns and negative perspectives that impede you from experiencing a more fulfilling and meaningful life. If you're looking for additional support and ready to move in a new direction in your personal life, you're on the right path. I offer compassion and a supportive environment to assist you with working through life challenges. I am dedicated to providing patients with quality care. I specialize in treating individuals dealing with adjustment to life transitions, anxiety, depression, and grief. Services are focused on meeting individual needs with a person-centered customized plan of care. I look forward to working with you to achieve your goals. When you start your journey of healing you will shift from negative thoughts to more healthy positive thought patterns. My passion is helping others reach the best version of themselves.

I’m a Licensed Clinical Social Worker in Kentucky and Indiana with over 25 years of experience supporting adults through life’s most complex challenges. My work centers on mood disorders, addiction and recovery, sexuality, grief, and relationship dynamics. I offer a compassionate, down-to-earth approach that honors your story and helps you move toward clarity, resilience, and meaningful change. Whether you're navigating a relapse, loss, or simply feeling stuck, I’m here to walk alongside you with care and intention.

I am a licensed clinical social worker. I will work with you in making your way through end-of-life issues whether it be dealing with a life limiting illness as a patient, caregiver, or working through the grief after someone you love passes. You might be feeling overwhelmed, guilty, afraid, or angry and not know which way to turn. All these feelings and more are normal. I would be honored to walk this journey with you honoring your past, living in the present, and finding a new normal.

Do you want to finally feel heard and make progress with an experienced therapist? Whether you are facing big life decisions, having relationship issues, or healing from complex trauma, there is hope in recovery. I have extensive experience with providing mental health therapy, clinical supervision, and program management. Additional experience includes working with mental health disorders such as anxiety, depression, trauma, attention deficit disorder, mood disorders, personality disorders, and family relations issues.

Hi! My name is Bianca, I am an Licensed Clinical Social Worker who has spent over a decade in the lives of people who needed someone in their corner. From community centers to classrooms to living rooms, I've worked alongside children, families, teenage girls finding their voice, kids who had every reason not to trust another adult, and everyday people just trying to make it through. That range shaped me. I work with children, teens, young adults, and families carrying trauma, transitions, and the weight of just trying to hold it together — and I'm committed to making sure cost is never the reason someone doesn't get support. People heal when they feel safe and truly seen. That's the work.

Hey there! My name is Lindsay, and I have been a mental health clinician for 10 years, working as a Licensed Clinical Social Worker since 2018. I am also a certified yoga teacher, and have found meaningful ways to build mindfulness practices and develop the mind-body connection to address several mental health concerns for those who are open to this approach. My general approach to therapy is to build a comfortable and psychologically safe environment. I think it is most important to build a meaningful relationship with clients, that allows for sharing, growth, and personal empowerment. I have a laid-back approach to therapy and do my best to meet clients where they are with attention to unique needs. Outside of my clinical work in mental health, I am an Assistant Professor of Social Work at Ball State University. I completed my PhD in 2024 focusing on increasing awareness of Complex Post Traumatic Stress Disorder and how we may build better therapeutic interventions for this population. I thoroughly enjoy being able to bridge gaps between mental health research, teaching the next generation of clinicians, and maintaining clinical work myself.

Hello, I’m Suzette, a Licensed Clinical Social Worker. I work with teens and adults dealing with anxiety, depression, grief, life changes, and women’s issues. Many of my clients are feeling overwhelmed, dealing with pressure, trying to manage relationships, or simply trying to figure things out while handling everyday responsibilities. I also enjoy working with athletes and understand that the challenges they face go beyond the game. With specialized training in Sport Social Work, I help athletes work through confidence issues, performance pressure, negative self-talk, and the challenges that come with balancing sports and everyday life. My style is direct, supportive, and down-to-earth. I believe therapy should be a place where you can be yourself, have honest conversations, and feel comfortable talking about what's going on in your life. We'll work together to figure out what's getting in the way and what you can do to move forward.

Hello, I’m Dee! Nice to meet you. I’m an independently licensed therapist in the state of Indiana. I hold a Master's degree in Clinical Mental Health Counseling from Huntington University. I am also a PhD candidate in the Counselor Education and Supervision Program online at Grand Canyon University and an ADHD Certified Clinical Services Provider (ADHD-CCSP). I use a person-centered approach to help you to better understand their emotions and build a foundation for lasting change. I also use mindfulness and art therapy techniques to help clients map out problem areas, stabilize symptoms, and address the thoughts and emotions that may be contributing to problem behaviors. We will also discuss our circles of control so that we are investing our energy wisely! Now offering school notes for school-aged kiddos and ADHD Diagnostics.

Hi! I’m a licensed counselor in Indiana and my dream client is motivated to work together to make healthy changes. I specialize in stress management, depression, relationships, and anxiety related disorders. I'm also a licensed clinical addictions counselor and enjoy working with others to implement healthy changes. I'll work with you to set individual goals and understand how your family impacts many of our decisions.

Hi there! I am a Licensed Clinical Social Worker (LCSW) based in Valparaiso, Indiana. I earned my Masters Degree in Social Work from Indiana University-Purdue University (IUPUI) and Social Work/Business undergraduate degrees from Valparaiso University. I have been practicing for over ten years. Before that time, I was a self-employed business owner in the field of software sales and consulting. I work in community mental health and addictions, serving a population struggling with addiction and co-occurring mental health disorders. I mainly work with adults and adolescents. My focus is on creating a safe space to collaborate in the therapeutic experience; helping you to feel better faster!

Hello and welcome! My name is Letitia Obot, and I am a licensed clinical therapist. Life can be challenging, overwhelming and sometimes we need support navigating through the ups and downs, the changes happening in our lives and help to face the unknown. Reaching out for help is not always easy, I'd like to take a moment to acknowledge and honor your courage to reach out for help. As a therapist, my focus is working together to facilitate healing and meet your individual therapeutic needs and goals. I am experienced in utilizing different treatment methods such as CBT, DBT, Solution Focused, Mindfulness base approach to identify unhelpful thoughts and patterns of behaviors, develop practical strategies, and learn new skills/techniques to overcome challenges.

Biography: I am a Licensed Mental Health Counselor. I facilitate the spiritual, mental and emotional healing process through talk therapy. The focus of most of my adult life has been to be a skilled helper to people in need. As I moved through my theological training, I realized that, often, others needed deeper support than "church" alone could give. I pursued further education to become a clinical counselor to meet those needs. I have worked in a variety of clinical settings including, outpatient community mental health, inpatient/outpatient substance abuse/addiction, sex offender therapy in the Florida Department of Juvenile Justice, mental health professional in the Florida Department of Corrections, inpatient and day treatment of chronically mentally ill, and private practice. I believe my gift, in the counseling relationship, is that I help others see things for themselves. I also have a Christian world view which informs my interaction with others. I am a compassionate, non judgmental, "Wounded healer". Yes, I have had to negotiate life's struggles like anyone else. So, it is not just an academic exercise with me. I offer compassionate support while we work through your mental health issues including, depression, anxiety, stress, anger, fear, grief, loss, codependency, and self esteem issues.

I’m a Licensed Clinical Social Worker with experience supporting individuals navigating anxiety, depression, trauma, relationship challenges, and life transitions. My background includes working with justice-involved adults and high-acuity clients, which has taught me the importance of meeting people exactly where they are—with compassion, respect, and a clear plan forward. *At this time, I am accepting new individual therapy clients. My couples therapy caseload is currently full, so I am not accepting new couples therapy clients at this time.* In our work together, I draw from evidence-based methods like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Schema Therapy, Internal Family Systems (IFS), and Motivational Interviewing. What that means in practice is that we’ll identify patterns that may be keeping you stuck, build skills to manage overwhelming emotions, and strengthen your ability to create healthier relationships with yourself and others. My style is straightforward, supportive, and collaborative. I’ll encourage you to set meaningful goals, while also making space to process the deeper experiences that have shaped your story. I believe therapy works best when it feels both safe and practical—you should leave sessions with tools you can use right away, and also feel seen and understood in the bigger picture of your life. If you’re looking for a therapist who is down-to-earth, honest, and committed to helping you make real changes, I’d be honored to work with you.

I’m a warm, compassionate therapist who believes you don’t have to have everything figured out before reaching out for support. I became a therapist because I’ve seen how anxiety, burnout, life transitions, and the pressure to meet everyone else’s expectations can impact how we see ourselves and move through life. My own experiences, along with my professional background, have shaped the way I connect with clients. I understand that sometimes being the “strong one” can become exhausting, and that setting boundaries or putting yourself first can bring up a lot of guilt. In therapy, I want you to feel comfortable being your whole self without judgment. I take a collaborative and down-to-earth approach, meeting you where you are and helping you develop tools and insight that feel realistic for your life. My hope is that therapy becomes a space where you can slow down, feel understood, and begin creating a life that feels more balanced and authentic to you.

I became a therapist because I had difficulty finding my own therapist I felt comfortable opening up to and thought, maybe, I could be that person for someone else who was struggling to find the right therapeutic fit. I'm an aging punk rocker with tattoos, piercings, and a minor in Philosophy. I'm accepting, patient, and a little sarcastic. I want to meet you where you are and am not here to lecture you on what you are or aren't doing in your life - I promise you, I'm not perfect either. I look forward to you bringing your whole authentic self to each session, no matter what that looks like.

Mrs. Whiteside has worked in various mental health settings maintaining her unwavering focus on mothers and small children. As a perinatal psychotherapist, Mrs. Whiteside works with mothers and/or families who are struggling with perinatal mental illness during pregnancy and the postpartum period. Mrs. Whiteside is currently a social work doctoral student at The University of Louisville researching the impact of perinatal mood disorders, as evidence indicates that depression and other mood disorders in parents can have a harmful impact on children, including cognitive difficulties, insecure attachment, and behavioral problems.

Hello. I am a follower of Jesus Christ, and I'm also a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 25 years at the Bachelor's level, including case management for at-risk youth, CPS investigations and medical social work. I received my Master's of Science in Social Work from the University of Louisville and have been practicing five years. At this time, I provide individual therapy to adults dealing with anxiety, depression and trauma among other issues. We work to recognize triggers/barriers to successful living and then learn to effectively reframe these in order to be a better version of yourself.

I tell everyone that I am not your average therapist, meaning I have a different outlook and approach than many therapists/counselors. I have extensive experience working with complex populations and mental health conditions, including but not limited to complex trauma, psychosis, personality disorders, and substance use. I am typically direct because I believe time is our most valuable resource, and I want to respect your time. I use humor when appropriate to help therapy feel more comfortable and approachable. Asking for help is typically the hardest and most important thing we must do. I try to make that process as easy as possible. Life can be hard sometimes, and it has so many beautiful things. I am here to help figure that out.

I believe therapy should be a place where clients feel supported, understood, and challenged to grow. My approach is collaborative, direct, and goal-oriented. I work with clients to identify patterns that may be keeping them stuck, develop healthier coping skills, and build the life they want. I strive to create an environment where clients can be honest about their experiences without fear of judgment while also remaining accountable for the choices they make. Whether you are struggling with anxiety, depression, trauma, relationship concerns, or life transitions, I look forward to helping you move toward meaningful and lasting change.

I am a LCSW with several years of experience in the mental health field. I also have experience with school based social work. I look forward to meeting with new clients and making our time together a place where you feel safe to be your authentic self while being able to grow in your mental health journey. If you have questions, please reach out.

In 2008, I was diagnosed with Non-Hodgkins Lymphoma. After 10 months of treatment, I realized I wanted to work with other cancer fighters and their loved ones. Since my career change to social work and therapy, my experience has broadened to include refugee resettlement, hospice social work, medical social work, and trauma-informed therapy. I am passionate about supporting my clients through grief, trauma, chronic and terminal illness, anxiety, depression, couples counseling, family therapy, and parent training. My goal is to foster an environment where my clients feel supported, validated, and empowered.

I have worked in social services for all of my career spanning over 15 years. Serving those struggling with perinatal mood/anxiety disorders (including both during pregnancy and postpartum), as well as anxiety, depression, and trauma . I am a Licensed Clinical Social Worker (LCSW), and am certified in Perinatal Mental Health (PMH-C). I want to know your story and help you to achieve your goals. Therapy can be intimidating at first, but I hope after our first session you feel confident in your decision to try. Let's get to work!

I am a devoted psychotherapist and licensed Marriage and Family Therapist, EMDR trained and Harvard trained in mindfulness for clinical practice. With a compassionate and integrative approach, I support adults, children, teens, and parents on their unique journeys. My focus is on fostering healing, resilience, and meaningful personal growth while fully honoring and respecting each person’s unique story, culture, strengths, and capacity for change.

Hello! I'm a Licensed Mental Health Counselor (LMHC) and Licensed Clinical Addiction Counselor (LCAC) based in Indiana. I am also licensed in Missouri and Illinois. I received my Master's from Purdue University and have been practicing for 22 years. I help teenagers and adults with addictions, depression, anxiety, sexual difficulties, like infidelity and porn addiction, as well as many other areas.

Anxiety and depression can look different for everyone since we all have unique experiences. I'm here to listen to your unique story and help identify coping skills that are specific to your needs. I'm passionate about supporting individuals who feel sad or anxious due to low self-esteem, difficult transitions, loss/grief and trauma. Together, we can work on strategies to help you manage these difficult emotions. As a Licensed Clinical Social Worker, I specialize in treating adults with symptoms of depression and anxiety. Overwhelming sorrow and fear can negatively impact physical health, mood, and emotional wellbeing. I enjoy providing techniques to help manage worry and self-destructive thoughts. I focus on a person-centered approach building upon your strengths. I will provide a safe, non-judgmental and empowering atmosphere. I look forward to a collaborate relationship working towards your goals.

Hello! My name is Ebony Jackson and I am a Clinical Licensed Social Worker with over 23 year of experience. I have provided therapy services in various settings including domestic violence shelters, schools, hospitals, AIDS service organizations and private practice. I am passionate about working with members of communities who experience systemic disadvantages, and I am dedicated to helping individuals empower themselves and connect with their inner resilience.

Hello, my name is Ebony and I specialize in women's mental health. I have over 14 years in the social work field, working with diverse populations in various settings. I have 6 years providing clinical work to individuals, families and groups. Currently, I help women harness their strengths, build resilience, and embrace their authentic selves! I help women learn healthier thinking processes, work through their traumas, build self-esteem, build skills to improve communication, boundaries, and management of stressors. I believe that all women deserve a safe space to heal and grow. I am here to empower you, help improve your resiliency and mental well-being through improved boundary setting, coping skills, emotional regulation skills, etc. Don't wait, reach out today to start your mental health journey!

Hello, I am a Licensed Clinical Social Worker with 25 years of experience in providing mental health treatment. I am based in Indiana. I have had the privilege of working with individuals of all ages and backgrounds. My goal is to provide a safe and accepting environment to encourage individuals to be their authentic selves which will lead to long lasting change.

I am a Licensed Clinical Social Worker for ten years now. You will always know yourself better than I can or will. From a philosophical and theoretical standpoint. I am overwhelming more of an attachment theorist, and have been known to use existentialism from time to time to help make sense of something. I guess the question that remains though is; can a butterfly flap it's wings in Brazil and cause a tornado in Kentucky, or are we all simply just products of our childhood and mirrors of our parents traumas? The duality of life. Attachment Theory vs. Chaos Theory. Both have value. I digress. My goal is to provide a petridish in which you can explore your self. Safe. Contained. Yet completely in your control. The paradox being, you likely already have what you need. I'll sit with you while you find it. I can give you my clinical opinion, or diagnosis, and recommendations along the way as well if you'd like that. I can just sit and listen. I can play devils advocate. My job is to listen, empower, observe, and provide feedback when requested.

I am a Licensed Mental Health therapist in the state of Indiana and a Licensed Professional Clinical Counselor in Ohio with over 15 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, sexual maladaptive behaviors, sexual abuse, neglect, OCD, PTSD, and ADHD. I also helped many people who have experienced trauma and emotional abuse. My therapy style is warm, safe, and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, client centered, strength-based, and motivational interviewing. In addition, I specialize with working with adolescents/youth with sexually maladaptive behaviors and those that have been sexually abused. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you

Hello, I am passionate about helping every individual reach their God given ability. I strive to understand each person’s concerns and walk with them through their journey towards better emotional and mental health. I am Licensed Mental Health Counselor and a Certified Money Mentor. I am a seminar speaker focusing on depression/anxiety and the family. I have taught psychology in high school and at the university level. As a husband for more than 45 years, a father of seven grown children and several foster children, I combine knowledge, truth and my real-life experiences to give every individual a realistic opportunity to achieve their level best.

Hello! My name is Amber Moody. I am a licensed mental health counselor. I have been practicing as a mental health counselor for the past 14 years. I graduated in 2012 with my Master's of Arts in Clinical Mental Health Counseling from Ball State University. I have experience of working with all different populations including people seeking help for depression, anxiety, PTSD/Trauma, LGBTQA+ issues, anger management and much more. I have experience working in a variety of fields including community based counseling, hospital, outpatient and private practice. My counseling approach is Eclectic. With an Eclectic approach to counseling means I am able to integrate multiple techniques from different methods including, client-centered, cognitive-behavioral therapy (CBT), attachment-based, family systems, mindfulness, solution focused, feminst, Gestalt and trauma-focused CBT. My clients can expect to be provided a relaxing, confidential, non-judgmental environment where they can talk about anything. O choose to pursue Mental Health Counseling as a career because I have always been an empathetic person and have a passion to help people. I was born and raised in Indiana where I am a wife and a Mom of three children. My hobbies include reading, video games, being in nature, collecting houseplants and cooking. I am also a music lover. As a prior musician I have grown to have an emotional connection to music. I have used many of the techniques Ive learned through my studies to get through difficult times in my life. I love my job because it allows me flexibility to be a parent and work from home. Nothing makes me more proud of being a counselor than seeing my client's succeed by achieving their goals.

Hi! I am Julia. I believe that therapy provides a safe space and genuine connection for individuals to heal and grow. My approach is warm and collaborative drawing on EMDR, DBT, CBT, mindfulness, and somatic therapies. Together we explore patterns, strengthening emotional regulation and build insight in a way that feels supportive and manageable, so that you can move forward in your own healing journey. Together, we will explore your goals, needs, and hopes for the future while also recognizing how past experiences and perceptions may be impacting your ability to feel fully connected to yourself and the life you want. I work with you to support healing and a sense of peace through compassion, connection, and understanding. I specialize in working with individuals struggling with trauma, addiction, anxiety, depression and adjusting to life's challenges. I integrate CBT, DBT, IFS, EMDR and somatic interventions to support you in understanding patterns, identifying personal needs for growth and increasing emotional regulation. Therapy can feel overwhelming and heavy at times, so I approach our work together with care, compassion, warmth and even humor when appropriate. My hope is to help you find healing, connection and a greater sense of security. Connect today to begin your journey forward! Begin the work now to obtain the life and relationships you want.

Hi there! My name is Valeria. Feeling overwhelmed, anxious, or burned out from trying to balance work, relationships, and major life changes? I help high-achieving adults navigate anxiety, stress, burnout, and life transitions so they can feel more grounded, confident, and emotionally balanced. I provide therapy in both English and Spanish and have extensive experience supporting Hispanic and Latino clients navigating stress, cultural transitions, burnout, and life changes in a supportive and culturally sensitive environment.

Hi there, I’m so glad you’re here! I am a therapist with a background in Clinical Social Work and Sociology, holding a Master’s degree from the University of Southern Indiana. My passion is supporting clients as they navigate life’s challenges and reconnect with themselves in meaningful, practical, and sustainable ways. I take a holistic, integrative approach that blends talk therapy with mindfulness, somatic awareness, and nature‑inspired practices. My work is centered around understanding your unique experiences and helping you build tools that support emotional regulation and overall well‑being. Together, we’ll create a warm, supportive space where you can explore your story, strengthen your connection to yourself, and move toward the version of your life that feels grounded and authentic.

I’m Phillip, a therapist dedicated to helping people grow a life they can feel proud of—often while navigating heavy pressure. I do this work to express my passion for supporting others as they untangle complex expectations and cultivate a value-fueled, authentic life. I understand first hand the struggle to 'be successful' while also exploring the answers to 'who am I?' As the son of Chinese immigrants from Mexico, raised in Mississippi, I personally understand the challenge of living between cultures and the "liminal spaces" where identity can feel uncertain.

I am an LCSW with fifteen years of experience working in an outpatient setting and private practice treating anxiety, mood disorders, grief, acute/chronic stress, relationship/codependency issues, life transitions, and trauma. I approach treatment from a holistic perspective-addressing and integrating all aspects of an individual. Treating the whole person and exploring all of the factors playing a role in your overall well-being. Together we will explore the symptoms, issues, and patterns that are no longer working and develop strategies and techniques to foster a greater self-awareness and understanding as well as to create more internal freedom.

Maybe you’ve been holding it together on the outside while feeling anxious, overwhelmed, stuck, or exhausted underneath. You might be navigating a major life transition, struggling with anxiety or OCD, dealing with relationship stress, or coping with a medical experience that has taken up far more space in your life than you ever expected. Therapy can help you make sense of what you're experiencing, feel more grounded, and find a way forward that works for you. I provide virtual therapy for adults throughout Florida, Ohio, Indiana, and Kentucky. My style is warm, conversational, collaborative, and down-to-earth. I’m not the kind of therapist who just sits back and nods—I’m engaged, I ask questions, and we’ll actually talk things through together. We can laugh when things are funny, sit with the hard stuff when they’re not, and work toward changes that feel realistic for your life. I work with adults experiencing anxiety, OCD, depression, relationship concerns, burnout, trauma, self-esteem struggles, and major life transitions. I also have a special interest in supporting people navigating chronic illness, chronic pain, infertility, IVF, endometriosis, and other medical experiences. These experiences can affect your relationships, work, identity, body image, and how you see your future. Therapy can be a place to talk about all of it. I tailor therapy to you, drawing from ACT, CBT, ERP, DBT skills, mindfulness, and trauma-informed care while keeping our work practical and personal. I’ve been a therapist for more than 11 years and genuinely love what I do. If my approach sounds like a good fit, I’d love to work with you. You can schedule an appointment whenever you’re ready.