CBT Therapists in Illinois

Things to Know About Me I Hold a Masters Degree in Social Work Administration and Community Practice from the (UIC) University of Illinois at Chicago, and a Bachelors Degree in Social Work from Southern University in Carbondale, Illinois. I have worked in the field of Behavioral Health, Child Welfare Counseling and Case Management for over 17 years.

I specialize in helping individuals heal from childhood and family trauma, overcome relationship challenges, and develop effective skills to cope with anxiety, stress, and depression. In my practice, I take a relational, trauma-informed approach, drawing on attachment theory and modern neuroscience to create a safe space where clients can show up as their authentic selves and truly feel understood and accepted. Within the safety of a trusting therapeutic relationship, I work collaboratively with clients to help them gain deeper insight into their behaviors and relationship patterns, manage strong emotions, reprocess past trauma, improve communication skills, and establish healthy boundaries. Through this process, clients can expect to build self-compassion, restore their ability to trust, and cultivate a sense of calm and security within themselves and their relationships.

Welcome! I'm Dr. DeAnna (Dee Dee) Brookhart. I am a Licensed Clinical Professional Counselor, a Certified Advanced Alcohol and Other Drug Counselor and CODPII in the State of Illinois. I have over 27 years of experience as a therapist, in both the Community Mental Health model and in Private Practice. My experience includes working with individuals, couples and families. My therapeutic approach is client centered and solution oriented. I will use the best approach to help my client. I have extensive training in addictions and cognitive behavior therapy. I am an avid believer in utilizing a holistic approach to mental health therapy: mind, body, emotional and social factors all contribute to the overall wellness of every individual. I love cooking, reading and spending time with my family and fur babies. Traveling to the beach is also high on my list of life loves! It takes courage to take the first step towards change. If you are ready to take that step I am here to support and help you unlock your happiness and satisfaction with your life. It's choice, not chance that you are reading this and looking to make your life better! I hope to earn the right to hear your story! I look forward to working with you! SPECIALTIES Stress, Anxiety Addictions Depression Marital /Couples Counseling Also experienced in: Family and Blended Family Issues Work place issues and trauma Personality Disorders Clinical approaches: Client Centered, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy,

Hi there! I’m a Licensed Clinical Professional Counselor (LCPC) based in Chicago, Illinois, with over 6 years of experience specializing in Cognitive Behavioral Therapy (CBT). My practice focuses on supporting adults who face challenges with emotional regulation, anger management, anxiety, interpersonal relationships, and other life stressors. In our work together, I use CBT techniques to help you identify and reframe unhelpful thought patterns and behaviors. My approach is collaborative and empathetic, aimed at empowering you to develop practical coping strategies and a deeper understanding of self. Whether you're struggling with intense emotions, navigating complex relationships, or managing anxiety, my goal is to create a safe and supportive space where you can explore your concerns and work towards meaningful change.

I have experience working with adults, adolescents and children struggling with anxiety, depression, trauma, bereavement, low self-esteem and key life transitions. I provide a safe and accepting space where you can be open and honest with the difficulties you are experiencing in your life. Prior to returning to school for a counseling degree, I worked in the corporate and nonprofit sectors for many years as an editor and writer and I bring that unique perspective and experience to my work with clients. My multicultural background is also an asset in working with diverse populations. I utilize a strengths-based approach when working with clients while creating a safe and accepting space where you can be open and honest with the difficulties you are experiencing in your life. Because I view therapy as a collaborative process, I will be checking in with you throughout our time together to review your initial goals for therapy and to ensure that you continue to feel heard and understood in therapy. It takes courage to seek out counseling. If you are ready take that step, I am here to support, encourage and empower you. I look forward to working with you!

Welcome! I am a Bilingual Licensed Clinical Social Worker and Certified addiction counselor with over 20 years of experience. This is my second career and my passion. I have the honor, and privilege, of providing mental health services to young adults, and adults and provide counseling for a wide range of concerns including, anxiety, depression, substance misuse, processing addictions, anger, relationship difficulties, and life transitions. My counseling style focuses primarily on empowering clients to lead better lives, and in so doing, treat them with respect and dignity in a safe, supportive, encouraging, and warm space. My role as a therapist is to guide, advocate, advise, and educate those in need as they find their voices and healthier lifestyles, meeting them where they are at – believing that clients are the experts of their lives. I strive to establish rapport through understanding, honesty, and positive regard toward the individual while applying person-centered, person-in-environment theoretical orientations, and motivational interviewing. I use an integrated approach, based on the client’s needs through the course of therapy, established on client-therapist collaborative treatment plan development. This plan might integrate a combination of cognitive-behavioral therapy, mindfulness, meditation skills, dialectical behavioral therapy, and acceptance commitment therapy, grounded on the client’s preferences and needs.

Hi there, I am Rachel Logan, a Licensed Clinical Social Worker, esteemed author, speaker, and founder of Get to the Root Counseling, P. C. I provide counseling services for individuals in Illinois and Missouri. I help individuals break unwanted cycles and recover from past traumas using a combination of evidence-based techniques and Christian principles. My motto is "Therapy + God = Healing." I offer a unique model for uncovering the root of these cycles, enabling individuals to live peacefully.

Welcome! I’m Meredith Stoner Heath (she/her), and I am a Licensed Clinical Social Worker licensed in both Wisconsin and Illinois. It’s not easy to accept help or to open up to someone new. I believe when clients feel safe and accepted, they are able to make the most change, so I strive to provide an empathetic and compassionate environment that is free of judgement where clients can feel open to sharing their feelings and struggles. During our sessions, we will collaborate together to develop personalized goals that will help you to make the changes you want to see in your life and improve your overall health and well-being. I specialize in working with clients experiencing depression, anxiety, addictions, life transitions, difficulties with work-life balance, postpartum issues, and family/relationship conflict. I am an ally to the LGBTQIA+ community and I help clients of all genders seeking support with exploring gender identity or sexuality, coming out, or transitioning. If you are struggling with any of the concerns above and are seeking a safe space to work through them, I am here to help whenever you are ready!

Debbie is a Licensed Marriage and Family Therapist with a Master's degree in Marriage and Family Therapy. She is 100% Telehealth, not providing in-person treatment at this time. She has provided counseling services to individuals, couples, adolescents and families since 1992. Debbie provides therapy for Adult Children of Alcoholics/Dysfunctional families, blended families, codependency, communication problems, marriage, depression/anxiety, family counseling, infidelity, parenting & stress management. She has attended John Gottman conferences and uses the Gottman method with couples. She is an active, directive, cognitive-behavioral, solution-focused therapist who has worked with diverse cultures, ethnicities, sexual orientations and religions. Debbie's approach focuses on empowering her clients with the knowledge they need to become more effective in managing life's challenges. The wounded inner child is one of her special interests. She is down- to -earth and genuine. She will challenge you, assign homework assignments, and suggest YouTube videos/articles/ TedTalks/Podcasts

Hi! I am Brianna, a Licensed Clinical Social worker in the state of Illinois. I have been practicing for 4 years. I work with adults and teens who are experiencing grief, depression, anxiety, career challenges, family/relationship concerns, and much more! My goal is to assist you in becoming the best version of yourself! I look forward to supporting you on your journey.

Hi There! My name is Melissa I am a Licensed Clinical Professional Counselor with a Master's Degree from Lewis University. My background encompasses many different areas to include the mental health field, educational academic and career performance, corporate business and training, and EAP. I have 11 years in K-12 and higher education counseling and teaching experience as well as over 15 years in corporate business. My passion and vast experience in all of these settings and now within the clinical mental health setting for almost 7 years is how I thrive to assist all individuals in achieving complete satisfaction and success in all aspects of life! I love with working individuals from young adulthood as well as adults as they become well rounded, healthy human beings as they struggle with relationship issues, anxiety and stress, depression, self esteem, healthy boundaries, parenting concerns, and family conflict. Guiding all individuals, from youth to adulthood, towards the healthiest path in all self care domains is my goal! Being client-centered and focused on unconditional positive regard, my strong skills of empathy, rapport, and non-judgement are what I strive for in a successful therapeutic relationship. As I support you on your journey, be assured in knowing I am here to listen, connect, and provide you with the healthiest direction in order to reach your goals and your highest potential!

Hi! I am a Licensed Clinical Social Worker(LCSW) based in Oklahoma with a Master’s degree from Capella University and five years of experience in the field. I specialize in helping clients navigate challenges related to stress, depression, anxiety, family conflicts, trauma, abuse, and parenting issues. My compassionate and collaborative approach empowers clients to find practical solutions, healing, and personal growth. I strive to create a safe, supportive space for everyone to explore their concerns and reach their goals.

Hello, I am a Licensed Professional Counselor (LPC/LMHCA) based in the states of Illinois and Indiana. I received my Master of Arts degree in Clinical Mental Health Counseling from Grace College and Theological Seminary in Winona Lake, Indiana. I have experience and practice for approximately 7 years. I enjoy helping others discover they can learn to live on the other side of their hurt and pain. I respect clients' autonomy and have a compassionate ear as I work to help you become successful in your future endeavors and management of your own life.

Hello! I'm a Licensed Clinical Social Worker (LCSW) licensed in Illinois and Wisconsin. I received my Masters degree from the University of Wisconsin-Milwaukee and have been practicing for 6 years. I have experience in multiple settings with diverse clients including medical facilities, schools, intensive outpatient/partial hospitalization programs, and outpatient practice. I feel grateful and privileged to hear the life stories and share in the therapy process with my clients.

Hello. I'm a licensed clinical social worker based in Illinois. I received my master's degree in social work from Southern Illinois University in 2011 and have been providing therapy for 10 years. My specialty is working with all age groups and assisting them with coping with the emotions in a positive/healthy manner. I assist people identify life changing events from their past has affected them present day and will work on a foundation of coping skills.

Hello! My name is Maggie Krol and I am glad we found each other. I am a compassionate and experienced online therapist specializing in cognitive-behavioral therapy (CBT), mindfulness-based stress reduction and trauma-informed care. With over 15 years of experience, I provide a safe, confidential space for individuals seeking support with anxiety, depression, stress, relationship issues, and personal growth. I graduated from the University of Iowa in 2005 and worked in a variety of small business and social service settings before moving to Florida for my Masters in Social Work. While going to school for my MSW, I worked in a variety of settings including hospitals, hospice, schools and one on one with children. In 2019, I received my Professional Educator License (PEL/Type 73) which allows me to work in school settings.

Hello there, My name is Dr. Tanye' Tyler (she/her), DSW, MBA, LCSW, but feel free to call me "Dr. T." As a licensed clinical social worker, I have expertise in trauma-informed counseling. I understand that sometimes, we face situations that can be challenging to handle, even with our best efforts. I have a broad understanding of trauma, which allows me to offer empathy and support to my clients without judgment. During our conversations, I will be a compassionate listener, and you can trust that nothing you say will ever surprise me. I specialize in evidence-based practices and frameworks, particularly those related to issues that affect Blacks, Indigenous people, and other persons of color and the LGBTQIA+ community. Thank you for choosing me as your therapist. I look forward to working with you. I look forward to our chat! Dr. T

I am Dr. Alejandro Garrido, a Licensed Clinical Psychologist, I have spent numerous years working with individuals, couples and families ranging from adolescence through adulthood, with a variety of concerns including anxiety, depression, chronic pain, stress management, PTSD, ADHD, adjustment to life changes, grief and loss issues; parenting concerns; couple issues; or problems coping with daily stress. If you have some of these concerns, you can experience emotional, mental and relational healing. I employ a collaborative, supportive and confidential approach to work together on your therapy goals. I am also able to see individuals looking to incorporate their spirituality and faith into their psychological services. I have a doctorate degree from Loyola University and a master degree in theology from Saint Mary of the Lake University. I believe that through therapy people can experience healing, happiness, and psychological well-being. We can work together to help you enhance your psychological and spiritual well-being! Soy psicólogo clínico con un doctorado en psicología y maestría en Teología, ofrezco terapia clínica y pastoral en español/ingles desde adolescentes hasta la edad adulta. Algunas de las aéreas clínicas en que tengo experiencia como psicólogo incluye: ansiedad, depresión, manejo del estrés y dolor crónico, problemas de pareja, problemas con los hijos, PTSD, ADHD y desarrollo espiritual. Le puedo ayudar a promover cambios positivos en su vida y experimentar salud mental, emocional, espiritual y familiar.

My name is Rafiah Maxie-Cole, and I'm honored to join you on this journey towards wellness! As a Licensed Clinical Social Worker, I've dedicated my career to supporting clients through a wide range of issues, concerns, and needs. I am deeply passionate about my work and fully invested in your goals, aiming to equip you with the tools you need to achieve them. I understand that this journey can be challenging—something I know all too well from the tragic loss of my son to suicide. But I firmly believe that the destination is worth it. Together, we will navigate the path to wellness, and I look forward to meeting you soon. ❤️

I am an Illinois and Wisconsin Licensed Clinical Professional Counselor (LCPC) who has extensive experience working with individuals, groups, couples, and families. I earned my Master's Degree in Clinical Psychology from Benedictine University, where the prominent perspective was person-centered therapy. I have worked with several different client populations including couples with marriage difficulties, adults struggling with depression, anxiety, and other life adjustment issues, physically and sexually abused adolescents and adults, adolescents with mental health issues related to school, home, adjustment, or mental illness, and even adolescents and adults on the verge of suicide. In working with these populations, I have gained vast experience in family dynamics and feel it is important to focus on the whole system, especially when a child is involved. I have also been trained in DBT (Dialectical Behavior Therapy) and EMDR (Eye Movement Desensitization and Reprocessing), and I feel many adults and adolescents could greatly benefit from learning these skills. God is our ultimate counselor and His word is referenced and prayed from as part of the healing process.

Life is hard. Everyone walks through tough times, and no one should have to do it alone. It is my goal to walk with my clients through trials and see them emerge a stronger, healthier version of themselves. It takes courage to ask for help, therefore everyone who walks through my door is treated with respect and met with empathy and compassion. As a therapist, I truly believe that mental, physical, and spiritual health are all interconnected in a way that cannot be separated. My approach is holistic, helping my clients to create a life they enjoy through focusing on all aspects of well-being for long lasting progress. I use Cognitive Behavioral Therapy to encourage individuals of all ages, couples, and families to change their thoughts, emotions, and behaviors through practical and useful tools that can be used in everyday life. I aim to foster an environment of comfort and calm. My office is a judgement-free zone, where healing truly happens.

Do you have a case of "Monkey Mind” over thinking or can’t stop thinking? Do you believe you are not enough? Do you struggle with self forgiveness? Are you feeling stuck and not sure how to move forward? Do you struggle with the funky blahs? I am a Licensed Clinical Therapist and Self Mastery Coach, and I am dedicated to helping women facilitate powerful change through joyful self-realization that aligns with their values and desires. I treat the human spirit and in our work together you will remember the power of self love. In my practice, I honor, and acknowledge the inherent value of each person’s aspirations, cultural experience, journey, and unique story. I hold space for those who find themselves stuck in a storyline that no longer serve you. Together we will address the thinking that has shaped these behaviors, beliefs and patterns. My goal is to help you remember that goodness is your birthright, and to know that you are the power you seek. I use a variety of therapeutic techniques including mindfulness, cognitive behavior therapy, and solutions focused therapy. My style is collaborative, practical and strength based. Put your wellness first! Counselingonyourcouch.com or Coachingonyourcouch.com Call 1 (786) 755-1863 or email reception+Sadiyah1282@growtherapy.com

I'm a Licensed Clinical Professional Counsellor (LCPC) based in Illinois and a doctoral candidate currently getting my Ph.D in Counseling Education and Supervision ( CES). I graduated with my Masters in Clinical Mental Health Counseling from Moody Theological Seminary, and have been practicing for 5 years. I enjoy helping people achieve the goals that enhance their mental health and overall wellness.

My name is Brittany Wright and I am a licensed LCPC, LMHCA, and CADC. I have worked with individuals with mental health and substance use disorders since 2018. I received my undergraduate degree in Psychology at Georgia State University, and my Master's degree in Forensic Psychology at The Chicago School of Professional Psychology. I service the adult population (18+) with several concerns including, but not limited to, substance use, parent education, domestic violence victims, domestic violence offenders, anxiety, and depression.

I am Danielle Oehme, founder and licensed clinical professional counselor for Hope and Healing Counseling. I have over 10 years experience working in the mental health field with children, adolescents, adults, and families. My therapeutic approach is collaborative and supportive. I will work to help you create a life that you look forward to living. I strive to assist you in learning effective tools to achieve your goals, as well as find meaningful change, self-understanding, and acceptance. I will work with you to help promote self-awareness, identify patterns, and initiate the process of change.

Hi. My name is Sarah Moses, MA, PsyD. I am a licensed Clinical Psychologist specializing in a wide range of disorders and life stressors. I work collaboratively with my clients to meet their goals by creating a safe space so they can learn tools, gain insight, and become "unstuck" from the areas of life that are getting in their way of becoming their most authentic self. I conduct both short-term and long-term therapy depending on patient needs (some clients need a safe place to process and gain insight, others are looking for coping skills).

Hello, I am William Ward. I’m a Licensed Clinical Social Worker with experience in a range of settings, including outpatient care and law enforcement, which has given me a deep understanding of the complexities people face in different areas of life. I specialize in helping individuals work through anxiety, trauma, and emotional challenges using evidence-based approaches like CBT, DBT, and EMDR. My goal is to provide a compassionate, supportive space where you can feel heard, understood, and empowered to make lasting changes that align with your personal growth and well-being.

My name is Marisol Cruz, and I am bilingual in English and Spanish. I am a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor. I have 24 years of experience working as a school counselor with children from kindergarten through 12th grade. I have worked with students with various diagnoses. My main objective in working with students is to help them by supporting and guiding them so they can carry on a daily routine in school and any environment. A partnership is developed, whereby children and adolescents are actively involved in helping to create personal growth and development in their lives. I work with families, helping them to create an environment that will establish routines at home so that the changes can be implemented and the children and adolescents feel a sense of support and accountability. I also provide services for adults with depression, anxiety, relational support, and much more. As a counselor, I offer wraparound services to help families with the resources they need to live productive lives.

Greetings! I am a Licensed Clinical Social Worker with over 20 years of experience providing therapy services to diverse individuals. I have provided clinical services in various therapeutic areas, such as shelters, inpatient/outpatient hospitals, and schools. In doing so, I work with clients with multiple concerns, including parenting, depression, school problems, and trauma, to name a few. I provide trauma-informed care with experience addressing grief, community violence impact, etc.

I believe in acknowledging and honoring the yet untold stories of our lives, especially the messy and imperfect parts. I am a Licensed Clinical Professional Counselor with 14 years of experience as a therapist. Over the years, I've worked with those struggling with depression, bipolar disorder, generalized and social anxiety, self-esteem issues, substance use concerns, suicidal thoughts, life transitions, family conflict, and more. Throughout my career, I've worked in diverse settings, and I truly love connecting with people from various backgrounds, stages of life, and unique life experiences. I also have several years experience in university counseling centers and am especially attuned to working with young adults who may be facing academic challenges, who need support around adjustment to college life, those studying the creative arts, and students struggling with decisions around next steps after graduation.

Hi! I am an LCSW in Florida, licensed in Florida, Texas, Alabama. and Illinois. I obtained my Masters from the University of South Florida in 2000. I live in the Orlando area and have been doing telehealth since 2020. I practice a variety of approaches because not one size fits all. I believe in resiliency and have a strengths based perspective. When I am not helping others, I am spending time with my family enjoying the local theme parks, beaches for which Florida is famous, or watching my son play baseball.

Hi, I’m Marianne Ogbonnaya. I am a Licensed Clinical Professional Counselor (LCPC) in Illinois. I have been practicing for over 4 years. I specialize in self-esteem issues and will work with you to increase your confidence and sense of well-being. I work with a variety of individuals and provide culturally affirming counselling to BIPOC, with a focus on first-generation and immigrants

**UPDATE: If you have Cigna or Aetna, please reach out to me directly for booking 708 320 3343** I am a holistic and culturally sensitive therapist (and Reiki Practitioner) with over seven years of experience specializing in trauma-informed care. As an EMDR therapist, I am passionate about helping individuals navigate and heal from complex emotional and psychological challenges. I use a variety of therapeutic modalities tailored to meet the unique needs of each client. My approach includes EMDR Therapy, CBT, DBT, Psychodynamic Therapy, and ACT. I am also IFS informed, which helps me provide a well-rounded and integrative treatment experience. I have a particular focus on working with survivors of abuse (Domestic, incestual, sexual, physical, etc). Additionally, I support clients dealing with PTSD, C-PTSD, dissociative disorders, anxiety, mood disorders, depression, and women’s issues. My goal is to create a safe, empathetic environment where clients can explore their struggles and work towards meaningful healing and growth. Staying current with the latest developments in psychotherapy and trauma care is important to me, as I believe it’s essential for providing effective and evidence-based treatment. I am committed to empowering my clients on their journey, facilitating their transformation, and supporting their path to a more fulfilling life.

Hello and welcome! Starting therapy can be scary and intimidating and so I'd like share a little bit about myself that way you have a chance to know more about me before your first session! I completed my Bachelor of Science degree from Monmouth College and my Master of Science degree in counseling from Western Illinois University. I'm a licensed clinical professional counselor in the state of Illinois and Texas. I have worked in the mental health field as a counselor since 2010. I was a therapist and crisis counselor for Bridgeway Community Mental Health starting in 2010 and then went on to become the Director of Crisis/Mental Health Juvenile Justice/and First Episode Psychosis Program. I then went on to work in private practice at Crossroads Counseling in Galesburg, IL. I have significant experience working with children and adolescents in the private sector as well as young adults. I enjoy working with clients who are healing from traumatic experiences. I have worked with survivors of trauma and abuse throughout my entire counseling career. I am EMDR trained and have a deep compassion for those dealing with the results of trauma and abuse. Additionally, I have worked with children and adults experiencing depression, mood disorders, anxiety, OCD and trauma using DBT and cognitive-behavioral therapy as treatment modalities. I live with my husband, Dustin, in Galesburg ,IL and have three active boys ages 16, 11, and 8. I enjoy reading, fishing, camping, being outdoors, and watching my children in various activities.

I am licensed in Illinois with 11 years of professional therapy work experience. I also am a sociologist of 30 years, studying and teaching on behavior within society. I have experience helping clients with anxiety, stress, grief, trauma and abuse, relationship difficulties, and family conflicts. I treat everyone with compassion, sensitivity, and respect. I work with my clients to meet their specific needs. It takes courage to take that first step to a more fulfilling, productive, and happier life. I am here to provide a safe space and support you through that process.

As a therapist with an eclectic approach and 18 years of experience, I am dedicated to providing personalized and effective mental health care. I draw from various evidence-based techniques, such as Cognitive Behavioral Therapy, psychodynamic therapy, and mindfulness, to tailor treatment plans that meet each client's unique needs. My goal is to empower clients to overcome challenges, improve their mental well-being, and live fulfilling lives.

Hello! I am a Licensed Clinical Professional Counselor, based in Illinois with over ten years of experience in the field. I have a specialization in art therapy and a certification as a trauma professional. I work with individuals ages 12 and up, supporting them with various challenges such as anxiety, depression, self-harm, low self-esteem, identity issues, relationship issues, life transitions, trauma, and grief and loss.

Welcome! There is no beauty in "settling for a life that is less than the one you are capable of living." It is time to be courageous and see what might be causing you to settle. In the midst, I will use cognitive behavioral because I know it therapy works in actual clinical practice. While it may require hope, perseverance, and patience, you'll be glad you did! I am a Licensed Marriage and Family Therapist in the State of Illinois, Colorado, and Florida. I received a Master of Science degree in Marriage and Family Therapy from Northwestern University (NU). I am trained with a systemic view of change, using empirically-based information that the profession and I know works. Additionally, I have a Master of Arts in Pastoral Counseling, focusing on Marriage and Family from Liberty University, obtaining clinical training in faith-based solutions. The convergence of ideologies from these two schools helps my aspirational core values of acceptance, appreciation, diversity and inclusion.

Hello, I have been a Licensed Marriage and Family Therapist for the past 10+ years. My extensive experience has given me a solid foundation to address a wide range of issues. I have worked with various age groups to identify triggers to anxiety and give tools to help clients overcome their challenging irrational thoughts. I also work with clients who have relationship difficulties and help them improve their communication. Along with these clients I also work with youth and young adults to help them to better understand how to make decisions and navigate life.

Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Master's from Heidelberg College and have practiced for seven years. , I’m a counselor who specializes in working with children and adolescents, helping them navigate the challenges they face and supporting their emotional well-being. My focus is on providing a safe, welcoming space where kids and teens can express themselves, explore their feelings, and develop tools to manage life’s ups and downs. I work with young people who are dealing with a range of concerns, including anxiety, depression, ADHD, anger, and adjustment issues, as well as those who may be struggling with academic pressures or social challenges. My approach is client-centered, meaning I believe each person has unique stories and needs, and I’m here to listen and help guide them through their journey. I often use techniques like Cognitive Behavioral Therapy (CBT) to help clients understand how their thoughts, feelings, and behaviors are connected and to learn ways to shift negative patterns. I also incorporate creative methods, such as play and art-based activities, especially with younger children, to make therapy more engaging and comfortable.

I'm Daph, a bilingual psychotherapist (I speak English and Spanish) who was born and raised in Chicago. I work with adults ages 25 and up. I incorporate CBT (cognitive based therapy) into my sessions as I help clients to process and reflect upon their life journey. My goal is always to provide each client with coping mechanisms to navigate life's challenges.

Hello, My name is Tracy McKenney, I am a licensed clinical counselor in IL, IN, WI, and NV as well as a board certified drug and alcohol counselor with about 7 years of experience in the mental health field, mostly in a community agency setting. My training in neuroscience and psychobiology has also allowed me to assist clients with a wide variety of mental health concerns. I am trauma informed, Internal Family Systems informed, DBT informed, and I believe in treating everyone with compassionate attention to their unique individual needs. Taking the first step to enter therapy is courageous, be proud that you are getting started!

Dr. Sherilynn Asuoha is a licensed clinical professional counselor, published author, and educator. She holds a certificate in Christian ministry from the Sophia Institute of Kingdom Pathway Church and a Doctor of Education from Bradley University. Her current research and practice is grounded in two evidence-based, relational, result-oriented frameworks: Sanctuary Model (Bloom, 2008) and Culture of Care (Greenhough, Davies, and Bowlby, 2022)- both frameworks, though developed for distinguished systemic purposes, share a common emphasis on the power of relationship, values, and accountability- the most integral elements for establishing the culture and conditions required for healing, recovery and thriving after crises.

Hello! I'm so happy that you decided to stop by. My name is Dainese Jones, a Licensed Clinical Professional Counselor (IL), Licensed Professional Counselor-Supervisor (SC), Professional Educator -School Counselor (IL), and Certified Rehabilitation Counselor. I have over 15 years of post-graduate experience including supporting and guiding at-risk youth/adolescents, youths in transition, persons with disabilities (including accommodations), vocational rehabilitation, veteran services, and working with active-duty military families.

Hello! I'm a Licensed Mental Health Counselor (LMHC) and Licensed Clinical Addiction Counselor (LCAC) based in Indiana. I am also licensed in Missouri. I received my Master's from Purdue University and have been practicing for 22 years. I help teenagers and adults with addictions, couples issues, depression, anxiety, sexual difficulties, like infidelity and porn addiction, as well as many other areas.

Hi! I'm Kristina Vaughan, a Licensed Clinical Social Worker (LCSW) in Texas. I've been a therapist for 2.5 years, and an exceptional social worker for six years. I received my Master's Degree from the University of Houston. I help adults of all ages to heal from emotion dysregulation and self-sabotage patterns rooted in childhood trauma. I specialize in Bipolar Disorder and Impulse Control Disorders. If you feel like you've been living in a state of being an audience member, rather than the storyteller of your own life, then look no further. I'm the right therapist for you.

Hello! I’m a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I have worked in the mental health field for seventeen years in both hospital and outpatient settings. This experience includes work in direct patient care, program development, and in hospital administration in a clinical director role. I also have taught coursework in psychology and human development in a university setting, and worked in an administrative capacity in secondary education in the state of Illinois. My educational background includes a Masters in Clinical Psychology and a Doctorate in Educational Leadership. My clinical approach brings behavioral intervention and education together in a clinical setting. I enjoy using psychoeducation as a foundation for treatment. That means I like to focus on educating the patient on their symptoms/diagnosis so we can collaborate on a treatment plan that they understand and makes sense for their life circumstance. If people understand why they experience the symptoms they have and how their body responds to stressors; it can give them the insight necessary to build skills to cope in a healthy and effective way.

Hello, I am a licensed clinical social worker based in Chicago, IL. I received my master's degree from Boston University and have been practicing as a licensed clinician for three years. Throughout these three years, I have worked with individuals experiencing anxiety, depression, and substance use disorders. I am passionate about the population I serve, and I am a strong advocate for destigmatizing mental health and substance use disorders.

Research has repeatedly shown that the quality of the therapist-client relationship is the most significant predictor of a positive outcome. My style is direct but compassionate, relaxed yet professional. I believe in a collaborative approach, where you actively participate in your therapeutic journey. Together, we will work to understand the ‘whys’ behind your choices, your patterns of negative thinking and behaviors, and the extent of their impact on your daily functioning.

Hi! I'm Dena (she/her). I have 15 years experience and truly love my vocation! I enjoy empowering individuals to achieve their goals and live their best lives. I believe everyone has the ability to heal, sometimes we all need a little help. I am passionate about the power of therapy to aid people in living their best, most authentic lives. I live on the tristate border and provide remote therapy for persons in Illinois and Iowa. An Iowa native, I spent about a decade living and working in SoCal and Phoenix before returning to the Midwest to be with my (now) husband and step kids. Yes, I left sunny San Diego, in December, for the snowy Midwest! The things we’ll do for love! I have personally benefitted greatly from therapy. I am Bi/queer, have ADHD, and several physical disabilities, all of which were diagnosed after college. Therapy helped me develop much needed coping skills so I could be successful in grad school and beyond. Therapy also helped me with the intense stressors related to being a young professional during the Great Recession. I continue to utilize therapy as part of my self care routine. If you are coping with symptoms of anxiety, depression, low self worth, or concerns related to ADHD or chronic health conditions, I would love the opportunity to work with you. I would love to help you to achieve a present no longer overshadowed by past traumas, negative self talk, or uncontrolled anxiety.