Are you looking for someone to truly hear you—and help you move forward?
If you’re feeling overwhelmed, uncertain, or just exhausted, you’re not alone. Whatever you’re facing, therapy can offer a space to breathe, reflect, and begin again—with support that’s steady and skillful.
For years, I’ve had the privilege of supporting individuals and couples through some of life’s most difficult and defining moments. Clients often share how seen, safe, and empowered they feel in our work together. That’s not by accident—it’s the result of deep clinical training, years of lived experience, and a wholehearted commitment to each person’s growth.
My approach is warm, grounded, and practical. Together, we’ll work at your pace to uncover clarity, build resilience, and take meaningful steps forward.
As a licensed therapist with experience in both clinical and corporate coaching settings, I specialize in helping individuals and couples move from feeling overwhelmed to empowered. Here’s how I support my clients:
1. Finding Relief from Stress and Anxiety
If you’re feeling stuck, overwhelmed, or uncertain, you’re not alone. Together, we’ll make sense of what you’re experiencing and create practical strategies that bring calm, clarity, and hope.
2. Making Sense of Work and Career Struggles
Whether you’re facing burnout, a job change, or workplace tension, I help you unpack what’s going on, clarify your values, and move forward with purpose and confidence.
3. Strengthening Relationships and Rebuilding Trust
I support couples who want to reconnect, communicate more effectively, or heal after difficult moments. Using proven tools and a warm, nonjudgmental approach, I help partners grow closer and stronger.
I offer flexible appointment times—including daytime, evening, and weekend availability.
Finding the right therapeutic fit matters. If you’re ready to begin, I’d be honored to be part of your journey—on your terms, at your pace.