Therapists in Illinois

I believe that everyone has inherent strength. While I can be direct and to the point, I understand that this conversation is about your life, not mine. I come from an inclusive feminist background and am comfortable working with all genders. I also believe in the power of laughter and that everyone is capable of leading their best life. I live in a multi dog/cat/parrot household and odds are good you will not just hear them but may occasionally see them. No worries they don’t judge and have been sworn to HIPAA secrecy.

I'm a licensed Social Worker in Illinois with 20+ years of professional work experience. My extensive career background has allowed me to work with people from all different situations, where I've advocated for them to have the best quality of life, always. I have lots of experience working with diverse populations and have the ability to meet people where they're at. I thrive on positivity and mental wellness, with a clear understanding and vision of one's light. I'm a natural promoter of empowerment and hold a great deal of empathy. I have experience in helping clients with stress and anxiety, unique issues faced by the LGBTQIA+ community, relationship issues, family conflicts and much more. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps toward change. I'm here to support and empower you in that journey.

My name is Daniel, and I’m a licensed clinical social worker in Illinois. I’ve been providing mental health care for more than 25 years. No matter your background, income, or the unique combination of factors that shape your identity, one thing is certain: life doesn’t follow a script. It can turn on a dime, bringing moments that are joyful, devastating, or somewhere in between. In those moments, it's not uncommon to feel unprepared, alone, or overwhelmed, unsure of what to do next. My role is to help you navigate those turning points. Whether you’re dealing with anxiety, sadness, depression, grief, or self-doubt, I help clients address the emotional impact of change and build healthier ways to cope. Sometimes those struggles show up as trouble with motivation, communication, relationships, or substance use. But they don’t happen in a vacuum. Everything we go through is shaped by our current context—age, gender, sexual identity, relationship status, job stress, physical health, or financial strain. For real change to take hold, we need to understand how these pieces connect. I work collaboratively with clients and take care to create a space where you can speak freely and feel safe doing so. It takes courage to reach for something better, and even more to act on it. I'm here to walk with you as you begin that process.

Hello, I am a licensed clinical social worker based in Chicago, IL. I received my master's degree from Boston University and have been practicing as a licensed clinician for three years. Throughout these three years, I have worked with individuals experiencing anxiety, depression, and substance use disorders. I am passionate about the population I serve, and I am a strong advocate for destigmatizing mental health and substance use disorders.

Hello! I am a Licensed Clinical Social Worker with thirty some years' experience. I currently supervise master's degree level students in substance abuse treatment field placement. I have delivered services in a variety of contexts: schools, hospitals, and community mental health agencies. I approach my work with curiosity, openness, and transparency - attempting to increase understanding and build community in diversity.

Hello! I am a Licensed Clinical Social Worker based in Illinois and Maine. I have experience working with clients in crisis with severe mental illness to adults experiencing depression and anxiety with chronic complex medical conditions. Coping with life challenges is not something you have to go through alone. Many people seek therapy for support, information, and new ideas on how to better handle the curve balls that life can throw sometimes. I believe that human beings are incredibly resilient and sometimes need assistance in recognizing their own inner strength to create positive changes in their lives. The therapeutic relationship should be collaborative, built upon both mutual respect and independence, and I hope to empower my clients to find opportunities for personal growth so that they can move forward with their goals. I have been a great support to those experiencing significant changes in their lives such as new medical diagnosis or crisis events. Be proud of making this step forward toward your best self. I look forward to working together!

Welcome! I am a Licensed Clinical Social Worker that has been in practice for six years. I support clients dealing with a variety of mental health concerns, including anxiety, depression, grief, self-esteem issues, relationship issues, school and work burnout and caregiver stress and burnout. I believe each person’s mental health journey is unique, and effective treatment should align with their specific goals.

Hello, I am Jonathan. I am a Licensed Clinical Social Worker with over a decade of experience. I am committed to creating therapeutic spaces for others to be able to trust and receive a positive experience out of therapy. I am from Chicago and love all sports teams. I love giving back to my community and also spending time doing things in life that matter the most. I am a three time graduate of the University of Illinois (Go Illini). I am a believer that WE will get through any challenges that you have by supporting you through during your journey and counseling for you to live life to the fullest capacity beyond your counseling journey.

Shelena is a Licensed Clinical Professional Counselor in the state of Illinois and a Licensed Professional Counselor in the state of Texas. She has worked in the field of mental health for 10 years and in private practice for the past 4 years. She has experience working with individuals, couples, and families. She received her BA in Psychology with a minor in Chemistry and her MA in Clinical Mental Health Counseling. She loves working with individuals to help them reframe negative thinking and behaviors. She utilizes treatment modalities such as Cognitive Behavioral Therapy, Person Centered Therapy, and Reality Therapy. She believes that given the right tools we all can become the best version of ourselves.

I am a LCSW in the state of Illinois and have been practicing for 10 years. I help people struggling with grief, depression and anxiety to work through these difficult emotions and live with more hope. I use a combination of CBT, Grief Therapy, and Supportive Therapy in my work with clients. My goal is for my clients to always feel heard and supported.

My name is Adriana Cintrón and I am a Licensed Clinical Social Worker (LCSW). I am a bilingual and bicultural therapist, working with English and Spanish speaking individuals in Illinois. I work mainly with adults who have expressed a need for support and would either like to define goals or have them and would like help to achieve them. I primarily specialize in depression, anxiety, stress and domestic violence counseling.

Welcome! I’m so glad you have found your way here. Often we get swept up in the competing demands around us and forgo what we need. We can lose ourselves without even realizing it or maybe we never had the chance in the first place. Before we know it, we are stuck thinking, "Why can’t I seem to do what’s most important to me? What is most important to me anyway?" My hope is that together we can find healing and create a life you want to live. I think of my role as a guide offering a new perspective. A light in the dark. A little background of me, my name is Kel and I’m a Licensed Clinical Social Worker from Illinois. I specialize in working with individuals experiencing stress, anxiety, and depression I am also passionate about navigating relationships, spirituality, and late diagnosed Autism. With my client centered approach we will tailor interventions to meet your specific needs. I am a Certified Autism Specialist and level one Internal Family Systems (IFS) training enjoy incorporating art of all kinds. In addition, I am a Reiki Master and Certified Pranic Healer. My previous experience includes 11 years of working in a variety of behavioral health settings, including outpatient therapy, intensive outpatient, inpatient, and residential programs. In 2017 I received my Masters Degree in Social Work from Aurora University. I would love to meet with you, get to know you, and develop a plan together to get you where you want to go.

Hello and Welcome! My name is Shelby Harvey and I am an LCPC in Illinois. I was born and raised in Central Illinois where I still reside with my family. I received my Bachelor's Degree from Eastern Illinois University and my Masters Degree in Counseling from Lincoln Christian University. I have worked in a variety of settings including inpatient psychiatric hospitals, substance use treatment facilities, school-based settings and private practice. I enjoy working with young adults and couples. My style for therapy is warm and person centered. I believe you are the expert on your life and my role is to support you as you find your answers and challenge you to try new things as needed. I want to be a part of your journey towards becoming the successful individual you want to become.

Are you feeling stuck or overwhelmed? I’m here to help you navigate stress, conflict, anxiety, and depression. Whether you're an individual, couple, or family, I’ll provide the tools and strategies to improve your well-being, regain control, and move forward with confidence. Together, we'll develop a winning game plan to strengthen your sense of purpose—shifting from struggling day-to-day to truly thriving.

I have over 3 decades of experience working in the fields of mental health and social work. I work with youth, adults, families, and couples who are struggling with trauma, depression, anxiety, ADHD, autism, relationship issues, and school refusal. Prior to private practice, I worked in academia as an administrator of social work programs and as a medical social worker.

I am a Licensed Clinical Professional Counselor. I received my Master’s degree from the University of Wisconsin-Madison in Rehabilitation Counseling Psychology. I began my career working with severe trauma and persistent mental illness. This gave her a unique perspective on life and how quickly one can loose the life as we know it...and how wellness can suddenly elude us. To grieve loss and restore wellness, I believes a strong therapeutic relationship. I use a client centered approach in establishing rapport. Having worked in the most challenging neighborhoods of the inner city, I have seen the best and worst of human nature. What impressed me the most, is the inner strength I saw in people, under the most difficult of circumstances. It is this impression, this knowledge, that guides me to focus on an individuals’ capacity to overcome hardship, pain and despair. I use a holistic approach to therapy as I do not believe any one approach works for all, as each and every person is unique and different. I believe with compassion, care and empathy, one can be empowered to make the necessary changes to become more happy, fulfilled and to grow.

Hi, I’m Mel B! I’m a Licensed Clinical Social Worker with a Master’s degree from Aurora University in Social Work. For the past 10 years, I’ve helped young adults in their 20s feel more confident, less stressed, and more in control of their lives—and I absolutely love it! My goal is to support you in becoming the best version of yourself. I believe therapy should feel comfortable, safe, and real. I’ll meet you where you are, without judgment, and we’ll find what works best for you. I like to keep things flexible, using a mix of humor, practical tools, and mindset shifts. So, what is my mission? I specialize in working with millennials and Gen Z adults who struggle with: Big Life Decisions – Career changes, moving, grad school, and other major transitions. Relationship Anxiety – Dating, breakups, commitment fears, and finding healthy connections. Confidence & Overthinking – Trusting yourself, making decisions, and quieting self-doubt. Self-Care & Self-Compassion – Taking care of YOU in ways that actually feel good. When I’m not helping clients, I’m a wife and a cat mom to three adorable fur babies. I’m a huge Swiftie, an iced coffee addict, and I love reading young-adult romance books with dashes of humor and magic. I enjoy going for walks, planning future trips, and spending time with family and friends. I’m also a big dreamer—I love setting goals and going after them! If you’re looking for a therapist who is warm, supportive, and will truly listen, I’d love to connect with you. Let’s work together to create a life that feels right for you!

Hola, soy Liz! I'm a bilingual (fluent in Spanish) licensed clinical social worker and certified alcohol and drug counselor based in Illinois, and my approach to therapy is person-centered with trauma-informed care. This means that I believe you have both the desire and ability to reach self-actualization through personal growth and change, while also considering the impacts of trauma on a person. I became a therapist because of my own life experiences, which have sparked a curiosity in me to get to know the unknown. My own ongoing journey of growth and self-awareness enriches my practice with clients, as it deepens my understanding and compassion towards their own experiences. I identify as Chicana and Mexican-American, which is something that I say with honor and gratitude today. As a daughter of immigrants, I have my own unique experience with growing up in 2 very different cultures, languages and communities, and I'm passionate about advocating for the mental and emotional wellness in our Latinx communities. In our sessions, we'll explore a range of themes, like family and relationship patterns, life stressors, and how your past has impacted you. I specialize in working with people who often feel overwhelmed with heavy emotions or life stressors. Whether that's due to past experiences, relationship issues, low self-esteem, or feelings of hopelessness, together, we can make space for healing. As a bilingual therapist, I also focus on exploring cultural identities and generational patterns within families, providing a safe and compassionate space for exploration and understanding.

I am a social worker with over 20 years of experience working with clients from infants (support to parents) to geriatrics. I believe that our thoughts are powerful to change our behavior. We often have been taught to "just change our behavior" and then we get down on ourselves when we can't. But if we work on changing our thoughts then we have much more success in changing our behavior. This can be very helpful for individuals with anxiety, depression, grief, personality challenges, trauma, couples, etc.

Hi there, my names is Meghan Skidmore and I am a licensed clinical social worker in Northern Illinois. I have 16 years of experience as a clinical social worker. I have previously worked with children in mental health crisis as well as with children and families involved with the child welfare system. I also have worked the past 15 years as a school social worker, working with children and families to help them be successful in and out of the school setting.

Hi there, I'm Lauren. Do you feel overwhelmed and pulled in numerous directions, unable to say no or fit it all in? Are you struggling with substance use? Is it difficult to give yourself credit when credit is due? Are you your own worst critic? I can help you manage anxiety, build self-confidence and create realistic expectations. Together, we can identify what's not working and get you back to balance. I applaud you for taking the first step by seeking therapy. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

My Name is Latrice Willis, I have been in the Social Work field for 13 years. I have a history of working with children and adults. My background is in school settings, in-patient mental health settings, and private practice counseling. I feel that healing begins with a strong foundation, so I am very relationship-oriented. I like to meet clients where they are and work towards a common goal. My style is eclectic, and I strive to individualize treatment for each client. I utilize techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy, Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy, and Mindfulness Based Practices. I am committed to creating a warm, nurturing, and safe environment for all. I look forward to working with you!

Hello! I'm Alyssa Norbeck and I'm a Licensed Clinical Social Worker (LCSW) in Illinois. I understand that it can feel vulnerable and intimidating to begin therapy, but I'm passionate about making therapy a safe space where you feel heard and understood. My therapeutic style is empathetic, nonjudgemental, and individualized. I draw upon a variety of evidence-based treatment modalities (such as CBT, ACT, ERP, and EMDR) to help you reach your goals. I received my Master's in Social Work from USC. I've worked with a variety of age groups presenting with a range of clinical issues in both individual and group settings, including private practice, mental health and substance use intensive outpatient programs (IOP), crisis management and stabilization, Employee Assistance Programs, and in skilled nursing facilities/long term care. In my spare time, I enjoy spending time with my family, playing with my dog, gardening, crafting, and kayaking.

I am a Licensed Clinical Professional Counselor in Chicago, IL. One of the most rewarding aspects of my work is witnessing the transformation in my clients' self-concept. This shift in perspective is crucial, especially for those who have been weighed down by feelings of inadequacy or failure. It’s incredible to see how this newfound self-belief translates into resilience, allowing them to bounce back from setbacks and adapt to challenges with greater ease.

Hi, I'm Amanda. I have over 15 years' experience as a Licensed Clinical Professional Counselor (LCPC) in Illinois. I earned my Master of Arts in Counseling Psychology from Lewis University. I provide telehealth services to individuals over the age of 18 who are experiencing anxiety, depression, life transitions, relationship issues, grief, stress, and work/life concerns. I love helping and empowering individuals develop the skills that increase life satisfaction and wellbeing.

Hello, I'm Suzette, a Licensed Clinical Social Worker. I specialize in supporting individuals through challenges such as sports performance, depression, anxiety, women’s issues, life transitions, and stress management. Together, we’ll create a safe, supportive space to explore your unique experiences and work toward your personal goals. My approach is tailored to your needs, helping you overcome obstacles and unlock your potential for a more balanced, fulfilling life.

Hi! My name is Zoe. I specialize in virtual therapy for teens and women navigating the lasting impact of complex PTSD, borderline personality disorder (BPD), eating disorders, anxiety, and depression. My work is rooted in the belief that healing begins with understanding—not just of symptoms, but of the emotional patterns, past experiences, and survival strategies that shaped them. I'm certified in DBT and trained in EMDR, integrating evidence-based approaches with a warm, direct style that helps clients build deeper insight, emotional regulation, and lasting change. Are you a teen or adult woman juggling the stress of work, school, or relationships while feeling stuck in a cycle of overthinking and self-doubt? Maybe past experiences still weigh on you, keeping you up at night, or you feel pressure to have it all together when, deep down, you’re struggling. You might be coping by being hard on yourself, over-controlling food or exercise, or repeating relationship patterns that don’t feel healthy. If any of this sounds familiar, you’re not alone. I get how overwhelming it can be, and I’m here to help. If you’re exhausted from holding it all in, stuck in cycles of anxiety, depression, toxic relationships, or self-doubt… I see you. If food, perfectionism, or emotional shutdown became your survival tools, you're not broken—you adapted. If you’ve been told you’re “too emotional” or “too sensitive,” but deep down you just feel too alone, this space is for you.

My name is Kathleen Monroe, and I possess a Master’s Degree in Social Work from Loyola University Chicago. I am licensed in Clinical Social Work, and I hold a Certification as an Alcohol and other Drug Abuse Counselor in the state of Illinois. Clients that I have worked with struggled in areas of anxiety, depression, substance abuse related, post-traumatic stress disorders, trauma-based, attention deficit disorders, depression, and anxiety.

As a Latina and Jewish therapist, I see the need for therapists who can identify with intersectional identities. I work with people who are dealing with issues around their race, religion, ethnicity, sexual orientation and gender identity. I support our clients in processing how being you in our society affects how you feel about yourself and ultimately your mental health. I want our clients to learn to appreciate the unique gifts that they bring as they process past experiences.

Welcome! I'm Casi Krall. I received my Master's degree in 2000 from National Louis University. I've worked in social services for 32 years altogether, working individually with therapy clients for 12 years. I believe that every dream — whether it comes to fruition or not — shapes who we are. In my work, I honor the beauty of our past aspirations, recognizing that even the dreams that didn't work out hold immense value. They teach us about our hopes, resilience and the unique paths we take toward growth. My approach to therapy is about exploring these dreams with curiosity and gratitude, helping you weave your past into a narrative that empowers your future. I view therapy as a collaborative journey of self-discovery and acceptance. Together we explore the tapestry of your experiences, both the fulfilled and the unfulfilled dreams, to uncover the wisdom they hold. I work with you to reframe setbacks as meaningful lessons and to transform old narratives into a source of empowerment for your future. By embracing your entire story with curiosity and compassion, we can build a foundation that honors your past while opening up new possibilities for growth and fulfillment

Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Master's degree from the University of Phoenix and have been practicing for 4 years. I help people of all ages struggling with depression, anxiety, and trauma become the best versions of themselves. I utilize the CBT theoretical approach (Cognitive Behavioral Therapy), so I assist client to connect their negative thoughts and feelings to their past and present behaviors.

Hello! I am a Licensed Clinical Professional Counselor (LCPC) based in Chicago, IL. I received my undergraduate degree from the University of Iowa in Psychology, and then I went on to receive my Master's Degree in Clinical Mental Health Counseling from Valparaiso University. I'm a clinician who is dedicated to creating a warm, safe, and enriching environment for my clients. I understand everyone’s therapy journey is unique and I strive to ensure all of my clients feel seen, heard, and understood. Therapy is a space for you to explore your talents and strengths, identify barriers, and learn new approaches to cope with stressors.

Are you struggling with a life change? Are you feeling stuck and needing a helping hand to move things forward? As a Licensed Clinical Social Worker(LCSW), I take pride in working with people towards wellness. As life challenges can contribute to anxiety and depression, you need to know that you are not alone. Emotional wellness is a part of everyone's life, and we all may benefit from help from time to time.

Hello! I am a licensed therapist (LMHC in Indiana, LCPC in Illinois, and LPC in Michigan). I received my master's in Counseling Psychology from North Park University in Chicago and have been practicing for 8 years. I help adults that are struggling with anxiety, have a history of trauma, or are experiencing perinatal mental health symptoms, to create a life that feels authentic and fulfilling.

I am an experienced and compassionate Licensed Clinical Social Worker dedicated to fostering holistic wellbeing and mental health in diverse client populations. With a sensitive ability to assess individual needs and circumstances, I specialize in individualizing therapeutic interventions to meet unique requirements. My approach emphasizes professionalism, empathy, crisis intervention, and evidence-based practices to ensure the delivery of effective and personalized care to marginalized communities. With a wealth of experience in fostering relationships and a deep passion for nurturing the growth of Latinx communities and youth, I bring a unique ability to establish rapport with individuals across all age groups. Committed to empowering clients on their journey toward healing and self-discovery, I strive to create a safe and supportive therapeutic environment conducive to growth and transformation.

Hi there! My name is Tamica, I am a Licensed Clinical Social Worker (LCSW), with a Master’s Degree in Social Work from University of Southern California. My concentration is Mental Health with a sub-concentration in Military Families. I am a psychotherapist with a breath of wealth and experience in mental health, military families, social services, the criminal justice system, and case management services. I also have extensive experience working with the elderly population, and in psychiatric units, public school systems, mental health clinics, and State, Local and Federal Governmental agencies. My purpose is to help individuals learn evidence-based strategies, techniques and skills to manage their stress, anxiety, depression and other behaviors to reclaim their lives.

You may find yourself experiencing toxic relationships/codependency, eating disorders, drugs & alcohol, anxiety, and perfectionism – the list of the ways we distract and soothe ourselves from discomfort goes on and on. You may find the need to learn more about yourself and your relationships, process life events, share things that are difficult to share with other people, or to explore how past experiences have shaped you. I am passionate about helping clients foster self-awareness by using motivational interviewing, to meet you right where you are. I am a Licensed Clinical Professional Counselor in Illinois, with a Master of Arts degree in Clinical Mental Health Counseling from Adler University. I am a National Board Certified Counselor. I have spent over 14 years in the mental health field, and 10 years as a mental health professional. You don’t need to be in a crisis to benefit from therapy. Ongoing wellness is crucial to a balanced life.

Hi, I'm Alexis. You might be feeling overwhelmed with life and need someone to talk to. Therapy is an essential practice that will help you understand your challenges and bring you the happiness you deserve. I will be there to support and guide you as you grow into the person you want to be. My goal as a therapist is to help you overcome obstacles and develop the skills needed to improve your overall well-being. I provide a warm and non-judgmental space for you to be truly heard so that you can communicate your authentic thoughts and feelings in a safe place. I can help you address your problems, make positive changes, and use the skills that we develop together to solve future problems. I am certified in Dialectical Behavior Therapy (DBT) and often incorporate aspects of talk therapy, Cognitive Behavioral Therapy (CBT), mindfulness, motivational interviewing, problem solving, and skill building techniques into my work with clients. Each technique is tailored specifically to each individual's needs. I am a Licensed Clinical Social Worker (LCSW) helping serve individuals in Chicago and all over Illinois. I have extensive experience working with teens and adults diagnosed with anxiety, depression, mood disorders, thought disorders, substance use disorders, and trauma histories. No matter what you are going through I will be there to aid you as you take on this journey, we call life.

Hello! I am a licensed clinical professional counselor (LCPC) working remotely. I got my MA in Counseling with a focus on forensic psychology from Adler University in downtown Chicago. I have been practicing since graduation in 2020 and have served in various areas including community mental health and private practice. I am also a veteran and love to serve the military and their families. My practice is currently in a phase of growth, and I am excited to expand my reach through an online platform. As an eclectic therapist, I tailor my therapeutic approach to meet the unique needs of each client. This flexibility allows me to draw from various modalities and techniques to best support my clients in their journey towards healthier lives.

I take a compassionate, laid back, and interactive approach to therapy, aiming to empower you to reclaim your life and move toward greater fulfillment. As a Licensed Clinical Social Worker (LCSW) with a Master’s Degree in Social Work and a background in Psychology and Sociology, I bring a wealth of expertise to our work together. I’m also a Certified Clinical Trauma Professional (CCTP), Certified in Dialectical Behavior Therapy (C-DBT), a Certified Mental Health & Nutrition Clinical Specialist (CMNCS), and a certified life coach.

Looking for the right therapist to support your next step? I’m here to help you navigate life’s challenges with compassion, clarity, and practical tools. Here’s how I support clients: 1. Anxiety & Life Stressors – Whether you’re feeling overwhelmed, stuck, or uncertain, we’ll work together to better understand your experience and build coping strategies that bring relief and clarity. 2. Workplace & Career Challenges – From burnout to job transitions to difficult work dynamics, I help clients unpack what’s happening and develop skills to move forward with confidence and purpose. 3. Relationship & Couples Support – I work with couples who want to communicate better, rebuild trust, and strengthen their connection. I provide tools that create lasting change and understanding. I offer flexible appointment times—including daytime, evenings, and weekends—so therapy can fit into your life. I know that finding the right fit matters, and I’d be honored to be part of your journey. Let’s begin the process together—at your pace, in your way.

My name is Rafiah Maxie-Cole, and I'm honored to join you on this journey towards wellness! As a Licensed Clinical Social Worker, I've dedicated my career to supporting clients through a wide range of issues, concerns, and needs. I am deeply passionate about my work and fully invested in your goals, aiming to equip you with the tools you need to achieve them. I understand that this journey can be challenging—something I know all too well from the tragic loss of my son to suicide. But I firmly believe that the destination is worth it. Together, we will navigate the path to wellness, and I look forward to meeting you soon. ❤️ My greatest strength lies in my ability to listen attentively and provide clients with a safe space to express their thoughts and feelings. I am intuitive and respectful of each client's unique situation, holding no judgments. I firmly believe in every client's potential to make meaningful changes and sustain their growth.

Hello there! Welcome! My professional path is driven by a profound dedication to inclusivity and social equity. I center my efforts on fostering mental well-being, providing essential coping skills, breaking down mental health stigma, and emphasizing the transformative and empowering nature of the healing process. In my practice, I adopt a compassionate and empathetic approach to create a secure and affirming space for clients. I guide them through their mental health challenges, helping them discover resilience on their unique journey towards healing. I firmly believe everyone should have a supportive environment to explore their challenges and embark on a personalized path to healing. I started my career as a clinician in community mental health, where I provided crucial support to individuals and families grappling with issues such as anxiety, depression, and adjustment disorders. I have had the privilege of working with diverse clients, tailoring evidence-based modalities such as CBT, TF-CBT, and solution-focused therapy to meet their unique needs. In addition to individual therapy, I have facilitated groups for adolescents and adults centered on stress management, emotional regulation, and grief. I am committed to continuous learning and growth. I am excited to bring my passion and dedication to my practice, offering a compassionate and effective therapeutic experience to individuals seeking support and transformation.

I am a clinical social worker who has been in the field since about 2012. I have extensive experience with family conflict, complex trauma, rejection, depression, social anxiety, distrust, emotion regulation and substance use. I come from a 3rd Wave Behavior Change background which leans heavily into mindfulness and value based living. I also incorporate an incredible amount of compassion.

Whether you're dealing with life stressors, relationship issues or cycles of anxiety and depression, I'm here to help. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit to help you develop a stronger relationship with yourself. Seeking therapy can feel scary, but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the unhelpful thinking styles, hang-ups, and habits holding you back.

I am a Licensed Clinical Social Worker in the State of Illinois. I received my Master's in Social Work from St. Louis University in 1997. Since then, I have been working in the community focusing on various forms of crisis intervention. This can include issues affecting someone's day to day function, such as, self-esteem, school/job stress, life transitions and other things that can often lead to suicidal ideations, depression, anxiety etc. My style can be described as energetic and assertive. I want to focus on the issues that are causing barriers to happiness and self-fulfillment. I’ve developed a particular interest in menopause related topics through my own experience.

Do you feel overwhelmed by work, relationships, or life in general? Are you unsure of where to start on your own journey of self-exploration? As if you're the passenger in the car guiding you through life unable to take control or paralyzed with indecision? Taking the step to start therapy is significant and I hope to create a space where you feel safe and encouraged to be brave. I am a licensed clinical social worker who has been working in the mental health field for over 10 years. I received my Masters degree from the University of Chicago and have experience working in a variety of outpatient settings and emergency services before my transition to private practice. Given both my professional and lived experience, I specialize in working with adults experiencing anxiety, low self-esteem, trauma, and relational issues.

With over twenty-five years of experience, I have a long history of providing successful therapy to clients suffering from mental health challenges - often driven by events in their past, such as childhood trauma, sexual abuse and domestic violence. As a licensed clinical social worker, I also specialize in connecting clients with additional outside resources to help achieve their goals. Each of my clients are deeply respected and loved, with an ultimate end to one day be free from the need for therapy.

As a therapist who values mental, emotional, and behavioral health my goal in working with clients is to help them identify the best strategies, perspectives and mindsets to enjoy the life they lead. My approach to therapy is solution focused, non judgmental and collaborative. Together we will work towards the life you truly deserve. I plan to assist you with grief, identity issues, life transitions, family issues, anxiety, depression, relationship challenges and much more.

I'm a Licensed Clinical Social Worker. I received my master's degree from the University of Illinois at Chicago, and I have been practicing for 10 years. I help adolescents and adults struggling with mental health problems stemming from traumatic life experiences and circumstances out of their control. I offer a compassionate and client-centered approach to therapy that utilizes both holistic and evidence-based practices.