Therapists near me in Columbus, GA

I am a social worker who provides a warm, supportive, and collaborative space where clients can explore challenges and build on their strengths. My approach is grounded in person-centered therapy, cognitive behavioral therapy (CBT), motivational interviewing, and trauma-informed care. I work with individuals experiencing anxiety, depression, life transitions, stress, self-esteem concerns, and adjustment challenges. Together, we will identify goals, develop practical coping strategies, and work toward meaningful change. Life can sometimes feel overwhelming, especially when you’re facing difficult experiences, relationship challenges, major life changes, or struggles with substance use. If you’re looking for a space where you can feel heard, supported, and understood, I would be honored to walk alongside you on your journey. My goal is to provide a safe and compassionate environment where you can explore your thoughts and emotions, build on your strengths, and develop practical tools to help you move toward the life you want. No matter where you are in your journey, we will work together at a pace that feels comfortable and meaningful to you.

I am here because I want to help. I consider both my personal and professional life experience as invaluable in working with others. I believe people are "hard-wired" to live with authenticity and become the best version of themselves and I would enjoy helping you with that process. I have deep compassion for the human condition and it fuels my desire to help. Helping others let go of what interferes with life satisfaction, helping their authentic self thrive and live their best life is rewarding. I do not see people as broken, rather as being heroic in navigating life challenges with sometimes inadequate skills and patterns that arose out of their unique personal life story. I embrace the concept that we are on earth to have an opportunity to enjoy the incredible experiences life can offer and we are also capable of finding ways to reduce or eliminate suffering. By the grace of our creator I have been provided with life and experience to be able to offer my services. I look forward to supporting you with gentle guidance, increased confidence and heart in your journey forward. I would be grateful and honored to work with you.

I am a licensed professional counselor in the state of Georgia. I am committed to advancing mental health, resilience, and well-being through individuals and couples therapy. I offer specialized therapeutic services to individuals, teenagers, and couples. My expertise lies in helping adults manage a range of challenges, including depression, bipolar disorder, anxiety, relationship issues, anger management, emotional and physical trauma.

I have over 20 years of experience as a former Army Chaplain and mental health counselor working with soldiers and military families with the whole spectrum of clinical and community care needs affecting this population. My counseling experience focused specifically on short-term acute needs, long-term couples therapy, trauma /grief, and spiritual care. I have seen the amazing life-changing benefits that empathetic and concerted holistic counseling care bring towards better life adjustment and long-term personal healing.

Misty Bamberg is a Licensed Clinical Social Worker (GA) and a Licensed Independent Social Worker-Clinical Practice (SC). She earned her MSW in social work at the University of South Carolina. Misty has experience treating a variety of disorders and conditions to include depression and anxiety; managing stress; building self-esteem and confidence; and coping with life changes to include grief and loss.

Hello! My name is Sam, and I am a Georgia native and a four-time graduate of the University of Georgia. For more than 15 years, I’ve had the privilege of supporting men, women, parents, and teens as they navigate mental health, behavioral health, and educational challenges. Beginning therapy can feel intimidating, and trusting the process is not always easy. However, healing, growth, and lasting change are possible. Now is a wonderful time to invest in yourself, rediscover your strengths, choose joy, and reclaim hope for the future.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Georgia. I received my master’s in clinical psychology from the Georgia School of Professional Psychology and have been practicing for 11 years. I help adults struggling with life changes, trauma, self esteem challenges, purpose identification and burnout. My clients and I partner to assist them with becoming the best versions of themselves.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Georgia. I received my Masters from the Western Michigan University and have been practicing for 16 years. Life is full of changes and ups & downs. Sometimes you may need help dealing with all these changes. I am so glad you realize you don't have to manage all these change on your own. I have worked with various populations and have a diverse background including people with trauma, crisis, depression, anxiety, and relationship issues.

I am a Licensed Clinical Social Worker and trauma-informed therapist who supports adults navigating emotional wounds, identity shifts, abandonment, rejection, parent wounds, chronic illness/pain, and life experiences that have shaped how they relate to themselves and others. I approach therapy with presence, curiosity, and respect, creating a space where deeper healing can unfold at a pace that feels intentional and supportive.

I am happy you're here and ready to make that positive change for yourself. I am a Licensed Clinical Social Worker based in Georgia. I have 8 years of social work practice experience in healthcare centers and acute psychiatric hospital settings. I have helped many clients overcome challenges by supporting them in identifying their inner strengths, improving their view of self, and developing healthy coping tools and strategies. I create a warm, genuine, supportive and non-judgmental space for my clients to work towards becoming the best version of themselves. My philosophy is we all have what it takes if we do the work. You are the pilot of your life and I am the co-pilot on your journey.

I am a passionate, client-centered practitioner dedicated to creating a safe, supportive, and empowering therapeutic environment. My work is deeply shaped by the challenges I have overcome through my own therapeutic journey, which fuels my commitment to helping others navigate theirs. I strongly advocate for my clients, honoring the unique experiences, identities, and stories each person brings to the process. My goal is to provide compassionate guidance, practical tools, and a judgment-free space where clients can heal, grow, and build the lives they envision.

I’m a Licensed Professional Counselor with nine years of experience providing counseling across community mental health centers, school-based settings, and private practice. Growing up in a rural town with limited access to care, I witnessed firsthand the barriers many people face when trying to receive support. That experience shaped my commitment to delivering accessible, culturally responsive, and effective treatment. Since 2019, I’ve offered telehealth services alongside in-person sessions, ensuring clients receive quality care—wherever they are.

Since earning my Master's in Social Work in 2016, I've dedicated my career to supporting individuals through life's challenges. My journey has taken me from child protective services and a mental health hospital in Colorado, to working with individuals experiencing homelessness and addiction, and serving as a school social worker across all grade levels. Now, in Georgia, I balance my private practice with working as a clinician at a crisis center, helping those in mental health emergencies. My passion lies in guiding teenagers, adolescents, and young adults through life's transitions—whether it's school, work, or relationships—and helping them find their path forward.

I am a national board-certified counselor, licensed in Florida, Georgia and South Carolina, practicing for 25+ years. Additionally, I am a provider for the Crisis Care Network, on-site crisis intervention for workplace violence and mass casualty. I am a trauma conscious yoga practitioner and Star Behavioral Health provider. Despite misconceptions, my job is not to solve your problems; instead, I assist you to focus on what you can and can’t change. I work with a holistic, evidence-based, trauma informed approach, taking great care to create a space of safety, trust and respect. I will listen carefully, challenge and support you throughout your journey.

We are a group practice specializing in trauma, attachment, depression/anxiety and addictions. Our approach to therapy is person-centered and we will cater your services to your specific needs. We also operate from a psychodynamic theoretical orientation in which I believe that we must take in account the situations and experiences from our past in order to better understand our present. With this, our therapists will work heavily on helping you understand certain thought patterns, ways of behaving and in some cases recover suppressed experiences and memories. Our therapists have specialized trauma training in EMDR and Brainspotting and I will incorporate these modalities when needed. I have a passion for working with the minority and marginalized (LGBTQA) communities in order to break the stigma of going to therapy and bringing awareness to certain generational traumas. My goal is to change the idea of what it looks like to address your mental and emotional wellness by providing non-traditional and alternative techniques to healing. I do not discriminate against race, class, gender, gender identity, belief systems, or sexual orientation. I have over 8 years of experience working with children from the age of 4 to adults of all ages. I look forward to meeting you and helping you along the way.

I'm a licensed psychologist who believes that life doesn't just have to be about our problems and our areas for growth. I believe there can also be space for cultivating more joy, fulfillment, and a deeper sense of meaning. Therapy allows us to address the challenges, explore stories and patterns, as well as celebrate the good and the growth. I'm here to partner with you to build a life of holistic wellness.

As a Licensed Marriage and Family Therapist with 29 years of professional experience in the mental and behavioral health field, I understand the importance and impact of mental health on our overall health, happiness, stability, and relationships. The journey to healing can be scary and hard for many, and I appreciate your courage to heal. My personal lived experiences, along with my professional and educational background, provide me with skills and knowledge that will add value to the quality of your life and relationships with yourself and others.

I am a licensed clinical social worker with over 20 years of experience. I am very compassionate, non-judgmental and believe in working in a collaborative way. I am committed to helping you explore your thought patterns in effort to make positive life changes. I believe that you determine your destiny and are the artist of your life. It will be an honor to walk alongside and assist you in making positive life changes.

I am a licensed professional counselor with over 17 years of experience with individuals, couples and families. Therapy with me is like talking to your best friend. You can be yourself in a judgment free zone. I’m a great listener, creative, and compassionate. I am here to help you to discover your strengths and develop the life you desire. Life may have handed you challenging experiences that included trauma, pain, and confusion, but you don’t have to stay stuck in it. I want to help you heal and grow so you can live with joy and purpose. I have worked with children, adults, couples, and families to help them work on healing from past trauma, mental health issues, addiction, and dysfunction. I am a certified Family Systems Trauma Counselor who studied through the Family Trauma Institute and a Certified Trauma Professional. The process of finding a therapist and opening up to someone new can be intimidating. Yet here you are, looking for someone who is trustworthy, encouraging, and compassionate - that takes courage and I’m amazed at your strength! I look forward to getting to know you and would be honored to walk beside you through this chapter in your life. Please go ahead and book an appointment with me at your convenience. If you need a different time, we can coordinate and adjust as needed. Thank you!

Feeling exhausted from carrying the weight of parenting, family responsibilities, and your own emotional needs? You're not alone. I specialize in supporting burnt-out moms, children, and teens through trauma-informed therapy that helps families reduce stress, improve communication, heal from difficult experiences, and reconnect with their strengths. I became a therapist because I am passionate about helping people heal from difficult experiences, build resilience, and feel more connected to themselves and others. Having navigated my own journey of healing and personal transformation, I feel deeply honored to walk alongside others as they discover their own strength.

Rooted in Choice Theory, ACT, and Logotherapy, I support clients across New Mexico and Georgia in taking intentional ownership of their decisions while making room for difficult thoughts and emotions. Through this integrative, value-focused approach, I guide individuals past psychological obstacles toward a deeply meaningful, purpose-driven life. Happiness is not a destination, it’s a passenger you meet on the way.

I’m a Licensed Clinical Social Worker who believes therapy should feel safe, supportive, and collaborative. I work with individuals navigating anxiety, stress, and life transitions, offering a space where you can feel heard, understood, and supported without judgment. My approach is practical and strengths-based, using CBT, Motivational Interviewing, and solution-focused techniques to help you build coping skills, gain clarity, and move forward in ways that feel right for you.

I am a psychologist with 22 years of clinical experience, offering psychotherapy to children, teens, and adults. I work with individuals facing trauma, depression, anxiety, and behavioral issues, including sexual behavior problems. Additionally, I specialize in helping people manage impulse control difficulties, obsessive-compulsive thoughts and behaviors, and eating disorders. My approach is tailored to each individual’s needs, fostering healing and personal growth.

f . Hello, I'm Brenda Ned, a Licensed Clinical Professional Counselor with a passion for helping individuals navigate life challenges. My experience spans working with clients dealing with stress, anger management, depression, bipolar disorder, schizophrenia, PTSD, trauma, ADHD, and social anxiety. I believe that with the right support and willingness to work towards goals, anyone can change their circumstances and improve their quality of life. My approach to therapy is rooted in several methodologies, including Rogerian, person-centered, existential, and CBT. The person-centered approach is fundamental in my practice, as it allows me to focus on your unique needs and facilitate meaningful progress through empathy, unconditional positive regard, and congruence. I practice active listening, ensuring you feel heard and understood by rephrasing your statements and asking pertinent questions. In our sessions, I strive to be a role model through congruence, demonstrating authenticity and consistency. My commitment to unconditional positive regard means I accept you without interrupting and avoid giving unsolicited advice. I also incorporate existential-humanistic therapy, which is hopeful, constructive, and centered on the present moment, helping you build a positive and forward-looking mindset. Cognitive- behavioral therapy is another cornerstone of my practice. CBT helps you understand the connection between your thoughts, feelings, and behaviors. By changing your thoughts, feelings, and behaviors, you can improve your mental health. By changing your thought patterns, you can gain a clearer perception of your situation and identify what you can control. I genuinely care about my clients and am dedicated to helping them achieve a better quality of life. We will establish your goals and work toward them in a supportive and collaborative environment. If you're ready to take the next step towards a better future, I'm here to support you on your journey. Let's work together to create the change you seek.

Hey there, my name is Shakirah. Are you struggling with finding your passion or purpose? Have you realized that what you thought you wanted has changed? What about trying to keep it together during these challenging times? I have been providing therapy to adults struggling with stress management, low motivation, and self-esteem issues for the past 10 years. I help others change maladaptive habits like negative self-talk, procrastination, and inconsistency. These times are uniquely challenging and everyone could use some support. Using evidence-based interventions like CBT, Acceptance Therapy and mindfulness as well as implementing healthy boundaries and self-care, I can help you reach your goals and find more enjoyment in your day-to-day. I am inclusive and LGBTQ-affirming. There is no better time to start than NOW.

My journey to becoming a Licensed Professional Counselor was shaped by a deep desire to support others through life’s challenges—especially during times when they feel overwhelmed, stuck, or alone. Like many people, I’ve experienced how difficult it can be to navigate personal struggles without the right support system, and I’ve always been drawn to helping others find clarity, purpose, and hope during those moments. Over time, I realized that being a counselor would allow me to not only listen and empathize, but to walk alongside people as they identify their goals and uncover their inner strengths. What drives me every day is the opportunity to be part of someone’s growth—to offer a space where they feel truly heard and supported, and to help them discover that change is possible, even when it feels out of reach.

Welcome! I’m Belinda Johnson, a compassionate, trauma-informed therapist dedicated to helping you navigate life’s challenges and create meaningful change. I provide a warm, nonjudgmental space to explore anxiety, depression, grief, trauma, relationship concerns, and life transitions. I also specialize in supporting cancer survivors and individuals navigating serious medical diagnoses. Together, we’ll build on your strengths, develop practical coping strategies, and work toward greater healing, resilience, and emotional well-being. Your journey matters, and I’m here to support you every step of the way.

Hi, my name is Twan, and I am a Licensed Professional Counselor in Alabama and Georgia. I specialize in supporting adults navigating anxiety, depression, stress, grief, life transitions, and substance misuse. Using a client-centered approach, I provide a supportive, compassionate, and nonjudgmental space where you can feel heard, understood, and empowered to explore what you’re experiencing. Together, we’ll build on your strengths, develop healthy coping skills, increase self-awareness, and work toward meaningful, lasting change. My goal is to help you gain insight, build resilience, and move forward with greater confidence, balance, and purpose.

Life presents many challenges, from navigating major life transitions to resolving relationship conflicts or coping with anxiety and/or trauma. At Peculiar Minds Counseling, my goal is to guide you through these difficulties and help you find meaningful solutions. I offer a safe space where you can freely express your thoughts and feelings and collaboratively, we will work towards solutions that foster growth and healing. It is my hope that throughout our work together, you will feel encouraged, find peace, and embrace your moment of restoration.

My name is Michael Holmes, Jr., and I am a Licensed Professional Clinical Counselor (LPCC) in Kentucky and Licensed Professional Counselor (LPC) in Georgia providing telehealth therapy for adolescents and adults. I have over 7 years of experience in the mental health field and specialize in anxiety, depression, grief, trauma, emotional regulation, interpersonal effectiveness, mindfulness, anger management, and self-esteem. I utilize evidence-based approaches including CBT, DBT, ACT, Reality Therapy, Solution-Focused Therapy, and Motivational Interviewing. I have also completed certifications in Youth Mental Health, Integrative Sex Therapy, and Complex Trauma.

I am a licensed therapist in the states of Georgia and Wisconsin. I have been licensed for 11 years and in private practice for almost 10 years. I love working with adolescents, young adults, adults, couples & families. My specialties are working with stress and anger management, grief, relationships and anxiety and depression. I provide an objective, empathetic and non-judgmental ear to my clients. I am dedicated to assisting clients find the best ways to develop new skills and the best solutions to life's issues. I am a helping hand that guides you through this process step by step. I am confident that you will be able to come in my space and leave better than you came. My sole focus is to help equip individuals to navigate life's challenges. I meet you where you are and help you get to where you want to be. I am client-centered and assist and support you while teaching you the needed skills and how to have healthier thought processes to navigate life.

Hi! In addition to being a Licensed Clinical Social Worker (LCSW) in the state of Georgia, I have a Doctorate in Divinity with a concentration in Mental Health and the Church. I have certifications as a Level II Anger Management Specialist, Grief Specialist and Life Coach. I specialize in trauma related care and interpersonal violence. I work with children and adults providing services to individuals, couples and families. My clients express a significant impact on their lives when working with me.

Hey yall! I am Eveny Walker, a licensed Marriage and Family therapist, however most people call me Ev. I like to refer to myself as the "healing therapist". Not because I am proclaiming to be a healer, but because I am healing just as you are! Life happens. We all need a safe space to process the craziness life throws at us and assistance with managing those unpredictable emotions. Like many of you, life has thrown me some curveballs: divorce, grief, identity crisis. And like you, I am making the daily choice to heal. The daily choice of finding joy beyond the noise of life. I would love the opportunity to stand by you in achieving your healing journey.

Do your own needs always seem to fall to the bottom of your to-do list? Do you catch yourself wondering if life should feel better… happier? You’re not alone. Many people today feel anxious, overwhelmed, and unsure of how to manage their relationships, careers, and responsibilities. Ignoring your own needs can lead to emotional and physical exhaustion—but change is possible. I’m a graduate of the University of West Georgia with a Bachelor’s in Psychology and hold a Master’s in Professional Counseling from Argosy University. Since 2009, I’ve worked in private practice, counseling individuals and families. My areas of focus include depression, anxiety, relationship challenges, and substance abuse.

I am a Licensed Clinical Social Worker with nearly 15 years of experience supporting adults through anxiety, depression, grief, trauma, and life transitions. I provide a compassionate, collaborative space where clients can feel seen, heard, and empowered to build practical tools for emotional balance and lasting growth. My approach is trauma-informed, strengths-based, and culturally responsive, helping individuals move from simply surviving to thriving.

I am a Licensed Clinical Social Worker (LCSW). I work with adults, individuals, and families using a solution-focused and eclectic approach tailored to the unique needs of each new client. I have served in the mental health field for over 20 years. A highly dynamic, team-spirited, and evidence-based/ results-oriented professional seeking to combine outstanding academic and evidence-based training with excellent work experience, to make a significant contribution in a behavioral/mental health or social services environment. I am deeply committed to improving the quality of life. In my years of specializing in cognitive behavioral therapy model, goal-oriented therapy, and solution-focused approach, I have seen people on various kinds of paths. Through tailoring my practice to meet the specific needs of every client, I can help you learn strategies to address your struggles and help you confidently plan for a better tomorrow. No matter what struggles you are coping with, it is never too late to change your course and develop the necessary strategies to leave yesterday’s problems behind and realize tomorrow’s successes. SPECIALTIES Stress, Anxiety Anger management Self esteem Bipolar disorder Depression Also experienced in: Addictions , LGBT , Relationship issues , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Career difficulties , Coping with life changes , Read more... Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy Years of Experience: 20 years Published book links From the Blocks to The Top https://a.co/d/f2g4Xw0 https://a.co/d/isdgbWP MIND Over Matter

Hello I am Maurice a Licensed Professional Counselor I chose to become a therapist after serving over 30 years as a public servant. I also take pride in being a U.S Army veteran. I bring to each session a broad spectrum of life experiences in public, government & military settings. I feel that my experiences have provided me with a unique insight into the challenges that clients may face and have shaped my empathetic spirit and relatable perspective to treatment. I earned my Master’s Degree in Clinical Mental Health from Governors State University.

On the outside, it may look like you're managing everything. On the inside, you feel exhausted, overwhelmed, disconnected from yourself, or surrounded by people but still feel completely alone. If you're reading this and thinking, "This sounds like me," you're exactly who I hoped to reach. I work with adults navigating anxiety, depression, ADHD, burnout, relationship challenges, and life transitions. While those experiences may bring you to therapy, I believe our struggles don't happen in isolation. They often develop within the context of our relationships, experiences, and the roles we've learned to play. Together, we'll become curious about those patterns, question the expectations you've learned to carry, and decide which roles still fit the life you're trying to build and which you've outgrown. Therapy can be a place to set some of that weight down and reconnect with yourself. It can be life changing to give yourself permission not to fit neatly into predefined boxes.

I am licensed in Georgia with more than 20 years of professional work experience. I have experience in helping clients with self esteem issues, depression, anxiety and anger issues. I believe in treating everyone with respect, sensitivity and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

In the past, I have worked in an agency setting where I work with adults who are diagnosed with Substance Abuse disorders. Through their journey, I have been able to develop an expertise in co-occurring disorders, including but not limited to depression and anxiety. I am now ready to expand my career to include children who may need assistance with mental health disorders, or maybe just feel like they have trouble fitting in. As a Licensed Professional Counselor, I understand the struggles of everyday life - from trying to narrow down and specify just one goal to living through a pandemic while also managing anxiety and stress.

Hi, I am Dr. Shawanna Burton, a licensed professional counselor who works with individuals, couples, and families, as well as small groups. I enjoy helping clients navigate various challenges and life transitions, including anxiety, depression, grief, relationship issues, stress, and career decisions. I am passionate about supporting individuals who are ready to take steps towards finding their inner peace and living the life they desire. I highlight person-centered and brief-solution-focused therapies in my counseling approach, but will also utilize a few cognitive-behavioral and motivational interviewing techniques to aid clients in achieving their therapeutic goals. I enjoy providing support and practical feedback to help clients think about their situations with a new perspective. I look forward to working to help you navigate your power of healing.

As a therapist, I work with you to help you identify your desires and empower you to make those positive changes in your life. I understand that making the decision to seek help can be difficult, so I use an approach that is compassionate, direct, and non-judgmental to help create an environment where you feel supported in your counseling journey. I work with all ages but have an expertise with young adults, new mothers and families, and couples. My specialty with my degree allows me to provide individual and family therapies to clients who may be struggling with self-esteem, anxiety, and marital and relationship conflicts. I love meeting and assisting new clients in their journey to overcome struggles and improving their day to day functioning. I am accepting new patients at this time. If you're interested, please reach out with any questions you may have. I will be happy to talk with you!

Hello I am Latrice Myers Daniels I am a compassionate and experienced mental health therapist with over 25 years of experience. My experience has been with clients ages 13 to 72 years old. I am dedicated to supporting clients through life's challenges and fostering personal growth. My approach combines evidence-based techniques with a personalized, empathetic understanding of each client's unique experiences. Whether clients are facing anxiety, depression, relationship issues, or other emotional difficulties I provide a safe, confidential space to explore feelings and develop effective coping strategies. together, we will work toward healing, resilience, and a greater sense of well-being. If this sounds like you? I ask the question are ready to take the first step toward positive change? I am here to support you on your positive mental health journey.

Something feels off, and you've been carrying it longer than you'd like to admit. I work with people who are ready to stop running from the hard stuff and start building something better, grounded, real, and rooted in what you actually need, not a one-size-fits-all plan. I'm a Licensed Professional Counselor with over 10 years of experience helping people move from surviving to actually living. I founded New Peaks Counseling because therapy should be collaborative and built around the person in front of me, not a script. I work best with people who look like they have it together but are quietly exhausted from holding it all. My approach blends clinical expertise with real talk. No jargon, no judgment, just a space to figure out what's actually going on and what to do about it.

I am Jeneifer Threadcraft, a Licensed Professional Counselor and the CEO of Positive Peering, Inc., with over 18 years of experience specializing in trauma and suicide prevention. My practice is dedicated to helping children, adolescents, and families navigate life’s most difficult moments by uncovering their innate strengths and building lasting resilience. Through a blend of evidence-based clinical techniques and a compassionate, faith-integrated approach, I empower my clients to overcome the past and achieve a balanced, purposeful future.

Hi, I’m Lauren. I am a Licensed Professional Counselor, and I have over 12 years of experience in this field. I help women navigate life's most challenging transitions with confidence and clarity. Whether you are healing after divorce, adjusting to motherhood, struggling with postpartum changes, or simply feeling stuck in a season of uncertainty, you don't have to figure it out alone. My approach is supportive, practical, and focused on helping you move forward. Together, we will identify what is holding you back, build on your strengths, and create realistic steps toward the life you want. My goal is to provide a space where you feel heard, understood, and empowered to grow through life's changes; not just survive them.

I believe in a person’s ability to bring balance and harmony into their lives as they return to their whole self. I take a holistic and integrative approach to partnering with you on your goals. My offerings are centered around supporting you and the unique challenges that may exist. I have experience supporting persons from a variety of backgrounds and concerns such as life transitions, burnout, stress-management and perinatal mental health etc. Three words to describe my approach are compassionate, supportive and empowering. I strive to create a safe and non-judgmental space in which clients can explore thoughts, feelings and experiences.

Hi, I’m a Licensed Independent Clinical Social Worker who is passionate about helping individuals navigate stress, anxiety, depression, relationship concerns, and life transitions by providing practical tools and empathetic guidance. I provide a supportive and structured space where you can process what’s weighing on you while also building practical tools for change. My goal is to empower you to build resilience, improve emotional well-being, and create meaningful changes that support a healthier and more balanced life.

Hi, I’m Shannell, a licensed therapist with over a decade of experience helping individuals navigate life’s most challenging and overwhelming moments. I specialize in working with women, moms, and professionals who are balancing multiple responsibilities and often feel the weight of stress, anxiety, or emotional exhaustion. I also work with men who are ready to better understand their emotions and develop healthier ways of coping and communicating. My approach is warm, supportive, and person-centered—while also being practical and solution-focused. I create a safe space where you can be open and honest, while also helping you identify patterns, build coping skills, and move toward meaningful, lasting change. With a background in crisis counseling, acute mental health, and private practice, I understand how heavy life can feel at times—and more importantly, how to help you work through it. Whether you’re feeling overwhelmed, navigating a major life transition, or struggling with anxiety or depression, you don’t have to do it alone. If you’re ready to feel more grounded, supported, and in control of your life, I’d be honored to work with you.

"As a mother of two, a wife, and a Licensed Marriage and Family Therapist (LMFT), I understand firsthand the challenges of balancing relationships, family, and personal growth. Providing therapy has been my dream since childhood, and I’m passionate about helping individuals, couples, and families navigate life’s complexities. My approach is compassionate, collaborative, and tailored to your unique needs, drawing from evidence-based practices like Emotionally Focused Therapy and Solution-Focused techniques. Whether you’re feeling stuck, struggling in your relationships, or seeking clarity and growth, I’m here to guide and support you on your journey toward healing and fulfillment."