Anxiety Therapists Columbus, GA
Finding a therapist who understands the challenges of anxiety and specializes in anxiety therapy can make a world of difference in managing stress, intrusive thoughts, and worry. Grow Therapy is the best online therapy platform for finding a therapist to help you with your anxiety. There are 930 verified anxiety therapists in Columbus, GA on Grow Therapy as of today. Each anxiety therapist is Grow Therapy-verified, accepting new clients, and has availability in the coming days and weeks, making it easier to get the help you need to navigate your anxiety effectively.
Key Takeaways:
- Grow Therapy’s online therapy platform connects you with licensed, verified anxiety therapists who specialize in evidence-based treatments and can often be booked within two days
- Common anxiety treatment method and modalities include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness-based therapy, and Acceptance and Commitment Therapy (ACT)
- Anxiety therapy addresses various conditions including generalized anxiety disorder, social anxiety, panic disorder, and specific phobias through personalized treatment plans
- Insurance coverage makes anxiety treatment accessible, with many patients paying $21 per session on average when using their insurance benefits
- Professional anxiety treatment leads to significant symptom reduction, improved daily functioning, enhanced quality of life, and long-term resilience skills
Availability updated: 10/16/2026
New to Grow
Specialties
Anxiety
Burnout
Childhood / Intergenerational Trauma
+5
I’m a licensed professional counselor who works with adults navigating trauma, anxiety, life transitions, and the lasting impact of difficult or overwhelming experiences. I especially enjoy helping people understand the patterns they’ve developed to survive, build greater emotional resilience, and begin feeling more like themselves again.
My approach is warm, practical, and collaborative. I bring both compassion and a healthy dose of real-world perspective to therapy, and I believe you can do meaningful work without every session feeling heavy. My goal is to create a space where you feel understood, respected, and supported while also helping you move toward meaningful change.
Available
Often rebooked
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Self Esteem
+6
As an older adult, I've had the benefit of life's many experiences (good and bad) and feel strongly that no situation is ever wasted. There is always an opportunity to learn and grow. I'm an adult child of an alcoholic and an abuse survivor. I have two grown children who have taught me a great deal as we continue to navigate life's joys and challenges. I enjoy helping people explore their own goals, perspectives, and providing them with a safe, supportive, and confidential space to become their personal best.
Available
Warm
Authentic
Humorous
Specialties
Anxiety
Autism
Child or Adolescent
+8
Happiness is a tough concept. We all want & desire to be happy, but do we need to be happy all the time? And what if we could be less sad? Or mad? Or ecstatic one day & miserable the next? Life is challenging, but we have to allow ourselves to find the hope and practice grace along the way. I am Dr. Jennifer Jenkins, LPC and I am a counselor, let me help you... find the hope on your terms and allow ourselves to practice grace and humor to get through this crazy place called life. Let me help you on your journey to be all the emotions and maybe a little less sad going forward.
VirtualOffers in-person in Columbus, GAAvailable
Solution oriented
Warm
Authentic
Specialties
Anxiety
ADHD
Grief
+1
Hi, I’m Tawana Farley, a trauma therapist passionate about helping adults navigate life’s most overwhelming experiences with compassion, authenticity, and practical support. I specialize in working with complex trauma, grief, neurodivergence, and life transitions.
I have a strong background in trauma-focused care and specialize in supporting individuals who feel stuck in survival mode, and are just tired from carrying the long-term effects of chronic stress or painful experiences. I also have experience working with neurodivergent individuals, and caregivers.
My professional background includes providing therapy in non-profit settings, school-based settings, and trauma-informed environments. I am trained in EMDR and utilize evidence-based approaches tailored to each client’s individual needs. My work is deeply rooted in helping clients understand the connection between the mind, body, nervous system, and emotional experiences.
I strive to create a safe, nonjudgmental space where clients grant me the privilege of entering into their world. My goal is to gently help you explore your edges, deepen your understanding of yourself, and support you in feeling truly seen, heard, and supported throughout your healing journey.
Available
Warm
Empowering
Authentic
Specialties
Anxiety
Military/Veterans
Trauma and PTSD
I’m a Licensed Professional Counselor who provides a warm, supportive, and practical space for clients navigating stress, anxiety, trauma, relationships, life transitions, and personal growth. My approach is collaborative and down-to-earth, with a focus on helping clients better understand themselves, build healthier patterns, and feel more confident moving forward. I believe therapy should feel like a safe place to be honest, reflect, heal, and create meaningful change.
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
Anxiety
Depression
Grief
+4
My name is Bill Massey and I am a licensed clinical social worker practicing in
west central Georgia and east central Alabama. I graduated from the University of Georgia's MSW program in 1993 and became an LCSW in 1996. I have worked in home health and hospice for most of my career with a strong emphasis on geriatrics and dementia care. I have experience in inpatient psychiatric settings and residential services as well.
I am looking to fill a niche that I have seen wanting attention for some time. For many years I have seen elders and their families in their homes but had to refer out any counseling other than crisis intervention to outpatient therapists. The problem is that I have been referring homebound people for outpatient therapy. This is not effective for many reasons.
With the help of Grow Therapy, I intend to offer my services of counseling and case management to people in the comfort of their own homes. I will become a mobile mental health provider to serve a population that has gone largely underserved for all too long. My coverage area for in-home therapy will be Lee, Russell, and Chambers counties in Alabama as well as Muscogee, Chattahoochee, and Harris Counties in Georgia.
I am opening up limited appointment times for virtual counseling as of mid May 2024.
VirtualOffers in-person in Columbus, GAAvailable
Empowering
Humorous
Authentic
Specialties
Anxiety
Anger Management
Depression
+12
I have over 21 years of clinical experience in Mental Health and Developmental Disabilities across a variety of settings. I am a Licensed Professional Counselor, Certified Master Addiction Counselor, Certified Professional Counseling Supervisor and am certified in a number of various specialties.
I'm a foodie who enjoys traveling, reading, writing, fashion, and action-packed movies. I'm a lifelong learner and enjoy seeking more information via training and seminars on various topics.
VirtualAvailable
Often rebooked
Warm
Authentic
Solution oriented
Specialties
Anxiety
Child or Adolescent
Coping Skills
+7
I'm a Licensed Marriage and Family Therapist (LMFT) based in Georgia. I received my Masters from Northcentral University and have been practicing for 5 years. I help children, adolescents, and teenagers with the struggles that young people face as they navigate through their young lives. I also help adults, couples, and families develop positive skills that can aid them in developing and maintaining healthy and positive relationships.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Mood Disorders
Trauma and PTSD
+4
Welcome, I’m Nicole. On the surface, your life may appear put together, yet inside you still feel stuck and unseen. I help adults uncover and heal the hidden impact of past trauma, break free from painful cycles, and build healthier, more meaningful connections. My goal is lasting change, helping you move from coping to thriving with peace, resilience, and confidence.
VirtualAvailable
Authentic
Solution oriented
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I’m Karim Lowers, a Licensed Clinical Social Worker and Army veteran with a passion for helping individuals, teens, families, and couples navigate life’s toughest challenges. With extensive experience in crisis response, Cognitive Behavioral Therapy, and Motivational Interviewing, I create a supportive, grounded, and non-judgmental space for every client. My goal is to help you feel understood, build practical skills, and make meaningful, lasting changes that strengthen your emotional well-being and overall quality of life.
VirtualOffers in-person in Columbus, GAAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
Depression
Life Transitions
+7
I am a licensed professional counselor in Georgia, Idaho, Utah, North Carolina, Washington State, Nevada, and South Carolina. I earned a Master of Science in Mental Health Counseling from Walden University. For more than a decade, I have served as a mental health professional working with individuals of all ages in a variety of settings, including schools, youth residential facilities, correctional facilities, substance abuse treatment facilities, and the local community.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Anxiety
Coping Skills
Life Transitions
+6
Hi, I'm Desiré! I'm a Licensed Clinical Social Worker in Georgia who is passionate about helping people find strength, healing, and balance as they navigate life's challenges. I work with individuals experiencing anxiety, depression, relationship concerns, trauma, and major life changes.
I understand that starting therapy isn't always easy, especially when you're unsure of what to expect or where to begin. My goal is to create a comfortable, nonjudgmental space where you feel heard, supported, and free to be yourself. You don't have to have everything figured out before coming to therapy. We'll work together to identify what's important to you and take meaningful steps toward the changes you want to see in your life.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Coping Skills
Spirituality
+6
Hi, I'm Janice and I have 30+ years of experience working with addiction and mental health difficulties. I am also board-certified in clinical and medical hypnosis. Individual therapy only!!
Are you overwhelmed in your day-to-day life, seemingly unable to find the perfect balance or peace you so deserve? Are you struggling with addiction, depression, anxiety, trauma or a negative self-view? I provide compassion and support while we work together to identify the areas of concern in your life and develop a plan to heal them. I utilize evidence-based treatments and incorporate mindfulness into my sessions to provide healing for the mind, body and spirit, to help you feel whole again. Let us start on this healing journey together.
VirtualAvailable
New to Grow
Specialties
Anxiety
Depression
Emotional Regulation
+9
Hello! I'm a Licensed Professional Counselor who believes that everyone deserves a safe, supportive space to feel heard, understood, and valued. My approach to therapy is compassionate, collaborative, and tailored to each individual's needs.
Through Inner Connections Coaching & Counseling, I work with children, adolescents, adults, couples, and families navigating life's challenges, including anxiety, depression, relationship difficulties, emotional regulation, stress, and life transitions.
I believe therapy is more than addressing challenges; it's about discovering strengths, building meaningful connections, developing healthier perspectives, and creating lasting change. Whether you're feeling overwhelmed, navigating a difficult season, or simply seeking personal growth, my goal is to meet you where you are and help you move toward where you want to be.
Available
Specialties
Anxiety
Depression
Life Transitions
+9
Therapist for high‑achieving adults navigating burnout, anxiety, work stress, and major life transitions
I’m a Licensed Clinical Social Worker with over 12 years of experience supporting adults who feel overwhelmed, burned out, or stuck in cycles of anxiety and stress. I specialize in working with high‑achieving women, professionals, caregivers, and healthcare workers who are juggling multiple responsibilities while trying to maintain balance, boundaries, and emotional well‑being.
My style is warm, collaborative, and practical. I help clients understand what’s driving their stress, reconnect with their strengths, and build healthier patterns in work, relationships, and daily life. I value authenticity, cultural awareness, and creating a safe space where you can be honest, supported, and empowered.
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
Anxiety
Coping Skills
Depression
+10
I am a Licensed Clinical Social Worker (LCSW) based in Georgia with over nine years of experience supporting children, adolescents, young adults, and families through a variety of life challenges. I earned my Master’s in Clinical Social Work from the University of Georgia, and since then, I’ve been committed to providing compassionate, evidence-based care. I strive to create a safe and supportive space where clients can explore their thoughts and feelings, develop effective coping strategies, and work toward lasting change and emotional well-being.
VirtualAvailable
New to Grow
Specialties
Anxiety
Perinatal / Postpartum
Trauma and PTSD
+6
I help women navigating postpartum anxiety and depression, pregnancy-related stress, reproductive loss, grief, trauma, and major life transitions feel more grounded and like themselves again. I offer a warm, person-centered, nonjudgmental space where clients can slow down, feel heard, and better understand their experiences. My approach combines CBT, mindfulness, and trauma-informed care with practical support tailored to each client’s needs.
Available
Warm
Empowering
Authentic
Specialties
Anxiety
Life Transitions
Trauma and PTSD
+7
Hi, I'm Ashley, a Licensed Professional Counselor and Reiki II practitioner. I believe that somewhere underneath the anxiety, the self-doubt, and the patterns that keep repeating, there is a version of you that already knows the way. My job isn't to fix you. It's to create a space steady enough that you can actually hear yourself. Together we get curious about the thoughts that won't quiet down, the emotions that feel bigger than the moment, the behaviors that keep showing up even when you don't want them to, and what all of it is actually trying to tell you. I utilize a holistic approach, bringing tools into our work that help you understand what's happening in your mind and body when you're overwhelmed, so you can actually do something about it instead of just surviving it. But more than any method or modality, I show up as a real person walking alongside you, trusting that you are the expert on your own life. If you're ready to listen to that wiser part of yourself and create meaningful change, I'd be honored to walk with you.
VirtualAvailable
Warm
Open-minded
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I am Jaclyn Ethridge, a Licensed Professional Counselor in Georgia with 11 years of clinical experience and 7 years of independent licensure. I currently provide online individual therapy to adult clients experiencing anxiety and/or past trauma.
I have been trained in EMDR (Eye Movement Desensitization and Reprocessing. I also have experience in CBT, Mindfulness based practices, and ACT (Acceptance and Commitment Therapy).
VirtualAvailable
New to Grow
Open-minded
Solution oriented
Specialties
Anxiety
Depression
Life Transitions
+2
Hello, I am Cynthia Frazier, a Licensed Professional Counselor, dedicated to helping individuals navigate through life different challenges and transitions. I provide a warm, safe space for you to address stress, depression, anxiety, life transitions, grief, and trauma. This space is dedicated for you to relax, release, and breathe without any judgement.
Available
New to Grow
Specialties
Anxiety
Childhood / Intergenerational Trauma
Depression
+9
If you are reading this, you might be exhausted from trying to hold it all together. Whether you are an adult dealing with constant overthinking, or a teenager trying to navigate a world that feels incredibly stressful, I want you to know one thing: this is a space to be yourself. You do not have to perform here. You do not have to put on a brave face, use perfect words, or have anything figured out. You can just show up, vent, and let the walls down. I am a Licensed Professional Counselor, and I have spent the last 10+ years working in community care, hospital crisis settings, and the juvenile justice system. Because of that background, I don't shock easily, and I won't panic if your life feels messy right now. I have sat with people through some of their darkest and most chaotic chapters. My goal isn't to judge you or give you a cookie-cutter lecture; it’s to provide a steady, calm, and grounded environment where you feel entirely safe. Whether you just need a dedicated place to talk, or you are ready to learn new ways to manage the heavy days, you don't have to do it alone. Let's get started.
Available
Often rebooked
Authentic
Warm
Open-minded
Specialties
Anxiety
Chronic Illness
Health/Medical Issues
+5
Hello, my name is Kimberly, but you can call me Kim. I am a Licensed Mental Health Counselor in Florida with approximately eight years of experience. Currently, I am pursuing a Doctoral Degree in Behavioral Health, further deepening my expertise in the field. My professional background includes working in school and treatment settings, providing therapeutic support to individuals across various age groups, including children, adolescents, and adults. My approach prioritizes building strong client relationships and creating a non-judgmental space where individuals feel safe to explore and address their core challenges. I am passionate about guiding others through difficult times and helping them find healing and fulfillment through the therapeutic process.
VirtualAvailable
Solution oriented
Intelligent
Open-minded
Specialties
Anxiety
Addiction
Trauma and PTSD
+7
I'm Jeff, an LCSW and Certified Advanced Alcohol and Drug Counselor (CAADC), and I founded Rogue Sun Counseling & Consulting to work with adults navigating trauma, substance use, or both. Before launching this practice, I served as Clinical Director at a residential addiction treatment center and later as Executive Director at two wellness centers, where I oversaw clinical programming for hundreds of clients working through substance use disorders, trauma, and the broader mental health challenges that often accompany both. That experience shaped how I practice now: I don't assume every client's story fits a single mold. Some clients come to me specifically for trauma, with no history of substance use at all. Others are focused entirely on changing their relationship with alcohol or drugs, with no significant trauma history to speak of. And some are working through both, where one has clearly fed into the other. My job is to figure out how I can best meet you where you are, drawing on years of leadership in addiction treatment alongside trauma-focused clinical work, rather than applying a one-size-fits-all approach to every person who walks through the door.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+4
Hi! I'm Lindsey.
Do you struggle with overwhelming thoughts that have impacted your daily life?
Are you struggling with daily reminders of past events?
Are there days when you feel burdened by even getting out of bed?
I collaborate with my clients that are suffering with depression, anxiety and PTSD to develop coping skills that lead them to their goals of being a happier more fulfilled version of themselves. Together we will work to establish your goals and the pathway we will take to get to those goals. Along the way, I will educate you on coping skills, to include, deep breathing and mindfulness to meet the days challenges head with deeper understanding and a sense of accomplishment in your growing capabilities.
Whether you struggle with depression, anxiety, PTSD or other concerns I'm here to assist you on your journey. Asking for help is often one of the hardest things that we can do, but also one of the most important and rewarding acknowledgments as well. I look forward to working with and helping you to overcome the challenges that you are facing!
VirtualAvailable
Humorous
Open-minded
Warm
Specialties
Anxiety
Dissociative Disorders
Personality Disorders
+6
I am a Licensed Professional Counselor. For more than twenty years, I’ve worked with adults, teens, and families facing trauma, anxiety, depression, and relationship struggles. My main orientation is Internal Family Systems (IFS), which I use to help people understand and heal the protective and wounded parts of themselves. I also integrate attachment-based and emotionally focused approaches to strengthen how clients relate to themselves and to the people who matter most.
I come to this work as both a professional and a person who’s lived through many of the challenges my clients face. I’m a parent who knows the daily strain of trying to be present for your family when you’re already running on empty. I’m a trauma survivor who understands what it’s like to rebuild trust in yourself after being hurt. I’ve dealt with painful medical conditions that have tested my patience, resilience, and faith in the system. I’m a husband in an interracial marriage, which continually deepens my understanding of identity, perspective, and what it means to hold space for difference with love and respect. And I’ve been both a therapist and a client, so I know how vulnerable it can feel to sit in that chair and hope the person across from you really gets it.
Because of those experiences, very little shocks me and nothing makes me see you as “less than.” I don’t view trauma, pain, or mistakes as signs of weakness — they’re evidence of survival. My job is to meet you there with honesty, compassion, and respect, and help you find your way forward at a pace that’s right for you.
VirtualAvailable
Often rebooked
Authentic
Solution oriented
Warm
Specialties
Anxiety
Trauma and PTSD
Women's Issues
+10
Life today moves fast, and it’s easy to feel like you can’t quite keep up. If the strategies that once helped you aren’t working anymore or if you simply don’t know where to begin, you don’t have to face it alone. Starting therapy is a meaningful step, and finding the right fit is an important part of that process. Together, we’ll create a supportive space to explore your challenges and work toward the goals that matter most to you.
Therapy is a collaborative process, and I would like to work with you to achieve your goals. I have a passion for working with clients experiencing anxiety, low self-esteem, complex trauma, career/life transitions, PTSD, and depression.
VirtualAvailable
Direct
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+2
I am a warm, compassionate, and person-centered therapist who believes that every person is innately worthy and deserving of growth, healing, and acceptance. I strive to create a safe space where you feel seen, heard, and validated while also encouraging accountability and personal ownership. I believe therapy is a collaborative journey, and I will meet you halfway as we work together toward meaningful change.
Available
New to Grow
Authentic
Warm
Specialties
Anxiety
Depression
Self Esteem
+10
Hello! With over 20 years in the medical field I have begun to understand the complex relationship between physical illness, life transitions, and mental well-being. Add my own personal journey through faith, anxiety, post-partum depression, and a not so perfect health ... I have a unique approach to therapy.
My therapeutic approach is deeply rooted in my Christian faith. I believe that true healing and resilience begin when we know our identity and security in Christ. By understanding who we are and how deeply we are loved by Him, we build the solid foundation necessary to navigate, endure, and overcome the pressures of this world. I provide evidence-based Cognitive Behavioral Therapy (CBT) integrated with a foundation of Christian discipleship, helping clients align their thought patterns with psychological health and biblical truth.
Available
Warm
Open-minded
Authentic
Specialties
Anxiety
Coping Skills
Life Transitions
+4
I am a Hispanic woman, Army Veteran, and therapist dedicated to helping people find clarity, healing, and peace. I work with individuals navigating trauma, anxiety, depression, or low self-esteem. My approach is compassionate and flexible, meeting you where you are while creating a safe, supportive space to explore your experiences, build resilience, strengthen self-awareness, and move toward meaningful lasting change.
VirtualAvailable
New to Grow
Intelligent
Warm
Specialties
Anxiety
Couples Counseling
Mood Disorders
+10
I'm glad you are here. I am a licensed therapist, with certification in marriage and family therapy. I have over 15 years of clinical, therapy, and leadership experience.
I have provided therapy services to clients in a variety of settings, which allows me to bring a unique perspective to the therapy experience. I have worked with clients struggling with issues ranging from mild daily stress to severe complex mental health and substance abuse challenges in a variety of settings, including behavioral health hospitals, emergency rooms, medical hospitals, and outpatient therapy settings. My background also includes administrative and supervisory roles. I served as the lead therapist and supervisor for over 12 years at the largest behavioral health hospital in Georgia, providing services to clients, as well as supervising other therapists, social workers, and hospital staff.
I provide therapy services to adults and couples. I work with a wide range of challenges, including anxiety, depression, grief, OCD, relationship issues, LGBTQIA+ challenges, addiction, anger management, social anxiety, life transitions, family conflict, ADHD, pet loss, trauma, and more.
Available
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I am a licensed therapist, who specializes in trauma, anxiety, and depression. I have my Masters in Social Work from the University of Georgia. I speak Spanish, and I have experience working with people from diverse cultural backgrounds. I enjoy working with people of all ages and different stages of life.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Self Esteem
Trauma and PTSD
+3
I specialize in helping women heal from PTSD and complex trauma, particularly those struggling with self-esteem, self-worth, and relationship challenges. Trauma can shape how you see yourself and others, but healing is possible—you don’t have to carry this alone.
Using a compassionate, structured, and trauma-informed approach, I integrate:
✨ TF-CBT & CBT – Reframing painful experiences and shifting unhelpful thought patterns.
✨ EMDR – Helping your brain naturally process and heal from trauma.
✨ IFS – Understanding different parts of yourself with curiosity and compassion.
✨ Gottman Method – Strengthening communication, trust, and emotional connection.
Available
New to Grow
Specialties
Anxiety
Depression
Self Esteem
+10
I believe that healing and growth doesn't require perfection-it begins with curiosity. Therapy can be a place where you slow down, make sense of your experiences, and begin taking steps towards your best possible self. Having had a natural curiosity most of my life, I bring that aspect into my therapy work with clients. Don't worry, you will not be bombarded with 1001 questions, but a gentle form of interest, drives my work.
Available
Often rebooked
Authentic
Warm
Direct
Specialties
Anxiety
Depression
Grief
+6
Welcome! I’m Rachel.
Are you struggling with a difficult life situation? Are you looking for lasting and meaningful change? I’d like to provide you with a supportive space to deal with what is occurring in your life. Dealing with the stresses and challenges of everyday life can be hard, and when you add in relationship issues, anxiety or depression, or personal struggles – it can be overwhelming.
If you’re looking for extra support and guidance through a challenging situation, or you’re just ready to move in a new direction in your life, I look forward to helping you achieve your goals. I will encourage you to be kind to your body and mind as you work to solve your problems. I am a firm believer in the mind-body connection. My clients are encouraged to be diligent about routine medical care, and I often consult with healthcare workers and fitness experts to gain insight and knowledge for my clients. When you feel better about yourself, you can feel more optimistic about the future.
Taking the first step to sign up for therapy takes courage and I am proud of you for getting started. I believe in treating everyone with respect, sensitivity, and compassion. I enjoy helping people and truly believe that every individual deserves to lead a happy, fulfilling life. Let’s work together!
VirtualAvailable
Often rebooked
Solution oriented
Intelligent
Warm
Specialties
Anxiety
Addiction
Life Transitions
+9
Are you ready to lay down some of your load? Come to a comfortable, safe space to unpack whatever you've been carrying. I utilize a strengths-based approach in talk therapy with an emphasis on instilling hope. Together we will celebrate the victories, find a way through the barriers, and walk a path of recovery in whatever part of the journey you are on.
VirtualAvailable
Often rebooked
Authentic
Open-minded
Intelligent
Specialties
Anxiety
ADHD
Depression
+3
My name is James Fetner, and I am a Licensed Professional Counselor. I work with children, teens, and young adults outside of Grow, though on here I am open to all ages. I graduated with a Master's of Science in Clinical Mental Health Counseling in 2019 and have been practicing since, except during a year and a half period where I was unable to work due to long-Covid.
I specialize in addressing trauma, depression, anxiety, anger, and ADHD. If you read my whole bio and think I may be a good fit but these are not your areas of need, or you have one or more of these in addition to another diagnosis that I have less, but still some, experience with (bipolar, substance use, OCD, etc), feel free to reach out anyway to discuss or schedule an intake if you like.
VirtualAvailable
Warm
Solution oriented
Empowering
Specialties
Anxiety
Sexual Abuse
Trauma and PTSD
+10
I’m a Licensed Clinical Social Worker who specializes in helping adults heal from trauma, chronic stress, and long-standing survival patterns. Many of the people I work with grew up navigating environments where safety, emotional support, or stability were inconsistent, and those experiences can continue to affect relationships, self-worth, and the nervous system well into adulthood.
My approach is compassionate, grounded, and practical. I integrate trauma-informed methods such as EMDR, somatic awareness, and nervous system regulation to help clients move beyond survival mode and reconnect with a stronger sense of self.
Therapy with me is a collaborative process. Together we work at a pace that feels safe while building the insight, resilience, and self-trust needed for lasting change. If you’re feeling stuck, overwhelmed, or ready to understand yourself more deeply, therapy can be a powerful place to begin.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Personality Disorders
Trauma and PTSD
My name is Amanda Chilleme, and I am a Licensed Mental Health Counselor in Florida, Georgia, and North Carolina, as well as a Master’s Certified Addiction Professional. For over 11 years, I have supported individuals in identifying what truly matters to them, navigating obstacles, and building a foundation for a more fulfilling future.
My primary specialty is working with men and women struggling with substance use disorders as well as process and behavioral addictions, helping them find a pathway to a life that feels less burdened and more aligned. I also have extensive experience treating anxiety, depression, obsessive-compulsive disorders, grief and bereavement, trauma, attachment concerns, and personality disorders.
As a clinician, I take a human-focused approach. I am not here to tell you what you need to work on—you already know the what. My role is to help you understand the why, and ultimately the how: how to shift it, heal it, overcome it, or, when appropriate, let it go altogether.
Your first session is best described as a two-way interview. As I listen to your story and your narrative begins to take shape, we collaboratively determine two things:
Whether I am the right therapist for you, and
Whether this therapeutic relationship is the right fit for both of us.
If we decide to move forward together, identifying your goals becomes your first assignment. This process allows me to better understand how you think, how you interpret challenges, and how barriers such as stress, anxiety, depression, or relationship dynamics show up for you. From there, we focus on one goal at a time.
I see myself as your coach, teammate, and cheerleader!
Whether you are just beginning therapy or have been on this journey for some time, I invite you to plant that seed—and see just how beautifully you grow.
VirtualAvailable
Direct
Authentic
Warm
Specialties
Anxiety
Addiction
Trauma and PTSD
+7
Welcome—I’m glad you’re here. I’m a Licensed Professional Counselor in Georgia, and I help people find freedom from addiction, heal from trauma, and build lives that feel more stable and fulfilling. I am also a Certified Alcohol and Drug Counselor (CADC-II) and a Medication Assisted Treatment Specialist (MATS), bringing specialized training and compassionate support to the care I provide.
VirtualAvailable
New to Grow
Empowering
Humorous
Specialties
Anxiety
Childhood / Intergenerational Trauma
Life Transitions
+10
Hi, I'm Natalie, a Licensed Professional Counselor in the state of Georgia, with nearly a decade of experience supporting individuals through life's challenges and transitions. I believe that therapy should be a safe, judgment-free space where you can be honest about what you're experiencing, feel heard and understood, and work toward meaningful change. My approach is compassionate- yet still gently challenging, collaborative and individualized because I know that there is no one-size-fits-all approach to therapy. Whether you're navigating anxiety, relationships, life transitions, self-esteem, stress, or simply feeling stuck, I'm here to help you better understand yourself, your patterns, and move forward in your next steps.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Addiction
Trauma and PTSD
+8
Are you feeling disconnected from your body and emotions? Do you struggle to sleep, focus, or feel at ease because your mind is never quiet? I’m a Licensed Clinical Social Worker and a Trauma-Conscious Yoga Instructor. It’s my passion to help people connect to their true selves and heal the wounds that are holding them back from their full potential. I believe that our minds, bodies, and spirits are deeply connected and that to treat trauma and the hurdles that come along with it, we must treat the whole person. I also believe that you are the ultimate authority in your life and that you will innately know what you need to heal when given a safe space to process trauma, address challenges, and grow in your self awareness and self confidence. I would feel honored to partner with you on your healing journey.
VirtualAvailable
New to Grow
Authentic
Intelligent
Solution oriented
Specialties
Anxiety
Couples Counseling
Depression
+7
I believe the best therapy happens through honest conversation and collaboration. My goal is to create a space where you feel comfortable being yourself while helping you build practical skills that create meaningful change.
My style is warm, collaborative, and down-to-earth. I value authenticity and often keep an informal tone when it helps clients feel more at ease. Rather than telling you what to do, I work alongside you to better understand what's keeping you stuck and help you discover solutions that fit your life, values, and goals.
My approach is grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), solution-focused therapy, mindfulness, and psychoeducation. I believe that understanding why our minds and bodies respond the way they do can make change feel less overwhelming and more achievable. I'll help you develop practical tools while offering support, encouragement, and a little perspective along the way.
Whether you're navigating anxiety, depression, stress, life transitions, or simply feeling overwhelmed, I'll meet you where you are. Together, we'll identify your strengths, build resilience, and create a path forward that feels realistic and sustainable. You don't have to have everything figured out before starting therapy, you just have to be willing to take the first step.
Available
Intelligent
Open-minded
Solution oriented
Specialties
Anxiety
Depression
First Responders/Healthcare Workers
+10
Hello, I’m A.J., a Licensed Master Level Social Worker from the U.P. of Michigan. Faith, Family, and Fellowship are things that I strive to live for daily. My faith is very important to me. I am involved in Men’s Ministry inside and outside of my church. Haggai 2:9 is a verse that is close to my family's heart: “The glory of this present house will be greater than the glory of the former house, says the Lord Almighty, in this place I will grant peace, declares the Lord Almighty.” My goal and prayer is that I can help individuals move into a better place than they were when therapy first began. My wife and I have three boys and one grandson. Our family enjoys spending time outside on our 20-acre property “Creation Acres” or getting away camping. My boys and I enjoy spending time in the woods or on the lake.
I graduated from Ferris State University in 2018 with my Master’s Degree in Social Work after attending Lake Superior State University completing Criminal Justice / Public Safety Emphasis Bachelor’s Degree and a Paramedic Technology Associate’s Degree in 2008. I have experience working directly with law enforcement as a dispatcher and working in the public safety field as a fire fighter and as an EMT. I currently work for the Michigan Department of Corrections as a mental health specialist. Prior to this career, I worked for the Michigan Department of Health and Human Services as a foster care case manager and a juvenile justice / juvenile delinquency case manager.
I look forward to working with you during your journey.
NOTICE – Due to my current position with the Michigan Department of Corrections, I am unable to accept referrals or work with anyone on parole or probation.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Depression
Mood Disorders
+6
Hello! I'm a licensed professional counselor based in Georgia. I received my Masters from Mercer University, Atlanta, and have been practicing for six years. I love helping women who are experiencing emotional, physical, and spiritual burnout regain their sense of peace and autonomy. In our work together, we will create a safe space for healing and improve your overall self-compassion. I specialize in trauma, depression, anxiety, and mood disorders. During our sessions, I will provide a nonjudgmental space for you to explore what is keeping you stuck. I will guide you towards developing healthy coping skills, boundaries, and improved self-compassion. In sessions, I utilize shadow work, mindful self-compassion, and somatic integration. I'm also a certified yoga nidra practitioner.
VirtualAvailable
Authentic
Solution oriented
Direct
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hola! Hello! I am a native of Los Angeles, California. I am currently in Metro Atlanta, Georgia. I am a bilingual therapist that speaks Spanish and Spanglish. I am a licensed therapist (LPC) in GA. I work with clients of all ages and cultures, and provide individualized treatment to meet their needs. I help individuals cope with current stress and past trauma. I help people that are struggling with change, whether its traumatic and in the past, or stressful and occurring now. I see individuals virtually and provide convenient hours that do not affect the traditional 9am-5pm work week, or weekly duties. Let me help you get to where you want to be.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Sexual Abuse
Trauma and PTSD
+9
Santa is a Licensed Clinical Counselor in the state of Georgia as well as a Certified Professional Counselor Supervisor. She has worked in the mental health field for over ten years. Santa has received extensive training in different therapeutic approaches. Santa tailors the treatment plans for each client and makes sure each client receives optimum care.
Santa es una psicoterapeuta con una licencia en el estado de Georgia y también está certificada para supervisar a otros psicoterapeutas. Santa ha trabajado en el campo de la salud mental por más de diez años. Santa ha recibido capacitación en diferentes métodos terapéuticos. Santa se asegura que sus clientes reciban el mejor tratamiento y que sea adecuado para cada persona.
VirtualAvailable
Empowering
Solution oriented
Specialties
Anxiety
Depression
Self Esteem
+7
I’m Dr. Lolade Bakrin, a Licensed Professional Counselor and counselor educator who is passionate about helping clients better understand themselves, navigate life’s challenges, and create meaningful change. I strive to provide a warm, supportive, and nonjudgmental space where clients can feel comfortable showing up as their authentic selves.
My therapeutic approach is primarily grounded in Cognitive Behavioral Therapy (CBT), while also incorporating person-centered, trauma-informed, and culturally responsive practices. I work with teens, young adults, and adults experiencing anxiety, depression, life transitions, emotional regulation challenges, identity concerns, relationship difficulties, and everyday stress.
I believe therapy should be collaborative and practical. Together, we’ll explore the connection between your thoughts, emotions, behaviors, and experiences, and develop strategies you can use beyond the therapy room. I also recognize that everyone’s experiences are shaped by their unique identities, relationships, environments, and life experiences, so I tailor treatment to the individual rather than taking a one-size-fits-all approach.
My goal is for you to feel heard, supported, and challenged in ways that encourage greater self-awareness, confidence, and lasting growth.
Available
Warm
Empowering
Direct
Specialties
Anxiety
Depression
Grief
+3
Hi, I’m Shaleatha Brown, a Licensed Clinical Social Worker (LCSW) and U.S. Army veteran. I work with adolescents and adults navigating anxiety, depression, grief and loss, trauma, stress, relationship challenges, self-esteem concerns, emotional regulation, and life transitions.
My approach to therapy is warm, down-to-earth, compassionate, and nonjudgmental. I understand that life can sometimes leave us feeling overwhelmed, stuck, or unsure of what to do next. Whether you are facing a difficult transition, struggling with your emotions, working through painful experiences, or simply wanting to better understand yourself, therapy can provide a space to slow down, reflect, and begin moving forward.
My professional and life experiences have taught me the importance of resilience, perseverance, and meeting people where they are. I believe therapy should be a place where you can show up as yourself without feeling like you have to have everything figured out.
I use evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy, mindfulness, and trauma-informed care. Most importantly, I tailor therapy to you. My goal is to help you better understand yourself, recognize your strengths, develop practical tools, and make changes that support the life you want to create.
Available
Often rebooked
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Grief
+8
Deciding to begin your therapeutic journey can feel overwhelming and sometimes impossible. My goal is to create a safe environment for you to grow, succeed, and explore the things that you have been struggling with. This could be feelings of anxiety, trauma, communication issues, difficulty establishing boundaries, toxic relationships with family or friends, or a major change in your life that has left you feeling “what do I do now?” Our work together will include identifying triggers and patterns of behavior, as well as recognizing roadblocks and reframing negative thoughts.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Anxiety
ADHD
Mood Disorders
+10
I’m Mariam Saibu, a somatic mental health therapist specializing in women’s mental health and the unique ways trauma, stress, and mood challenges show up in both mind and body. My goal is to create a supportive and empowering space where you can begin to heal, grow, and reconnect with yourself.
I hold a Master’s degree in Vocational Rehabilitation Counseling and maintain specialized licenses in trauma, addiction, and vocational counseling. Over the years, I’ve worked in inpatient, outpatient, and state agency settings, providing care for children, adolescents, and adults. These experiences gave me the opportunity to treat a wide range of concerns including depression, anxiety, ADHD, OCD, self-esteem struggles, substance use, and career transitions. I have also supported individuals on the autism spectrum in building social and behavioral skills to thrive in both employment and relationships.
While I have worked with diverse populations, my passion lies in supporting women—particularly those navigating trauma, mood dysregulation, and life changes. I am licensed to practice in Georgia and Texas. I integrate my background in both biology and counseling to take a holistic approach to care. By weaving together somatic practices with evidence-based therapies, I help clients address how trauma and stress impact the body as well as the mind.
In our work together, you can expect compassion, collaboration, and respect. My role is to walk alongside you, providing tools and insight to help you move forward while creating a safe environment for growth. Whether you’re seeking to manage trauma, improve mood and self-esteem, or find clarity in life’s transitions, I am here to support you in creating meaningful, lasting change.
VirtualAvailable
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Choosing Grow Therapy for Anxiety Treatment in Columbus, GA
Verified, high-quality therapists
Every Grow Therapy anxiety therapist is licensed, verified, and committed to providing the best care based on your needs. You can trust that you’re connecting with qualified professionals who specialize in helping people showing signs of anxiety and have the expertise to guide you toward healing.
Personalized matching
As an online therapy platform, Grow Therapy allows you to filter therapists by therapeutic approach, specialties, availability, and even personal factors like gender, age, and cultural background. This ensures you find someone who truly understands your experiences and can provide the most effective treatment based on your needs.
Flexible availability
We know that when you’re ready for therapy, you shouldn’t have to wait. Our therapists often maintain flexible scheduling with morning, afternoon, and weekend availability, typically allowing you to book your first session within two days.
Insurance-friendly options
Many of our Columbus, GA anxiety therapists accept major insurance plans, and you could pay as little as $0 with coverage, with most paying $21/session on average with their insurance. We help you navigate insurance benefits so you can focus on what matters most – your mental health. Want to know what therapy might cost with your insurance? Check out our therapy cost estimate calculator.
Understanding anxiety treatment options in Columbus, GA
Anxiety treatment has evolved significantly over the years, and today there are numerous evidence-based approaches that can effectively help you manage and overcome anxiety symptoms. The good news is that you have options – from traditional talk therapy methods to newer, innovative techniques, there’s likely a treatment approach that will resonate with your learning style and personal preferences. Below are some of the most common and effective therapeutic approaches our Columbus, GA therapists use to help clients find relief from anxiety.
Examples of evidence-based approaches
Cognitive Behavioral Therapy (CBT): A commonly used method for anxiety treatment, CBT helps you identify and challenge negative thought patterns while developing practical coping strategies. Many of our Columbus, GA therapists specialize in CBT techniques specifically adapted for anxiety.
Dialectical Behavior Therapy (DBT): Particularly effective for anxiety with emotional regulation challenges, DBT combines cognitive behavioral techniques with mindfulness practices to help you manage intense emotions and reduce anxiety symptoms.
Mindfulness-Based Therapy: Incorporating meditation and awareness of the present moment, this approach helps you develop a healthier relationship with anxious thoughts and feelings rather than fighting against them.
Acceptance and Commitment Therapy (ACT): ACT focuses on accepting anxiety while committing to actions aligned with your values, helping you live a fulfilling life despite anxious feelings.
Specialized anxiety treatment areas
Our Columbus, GA therapists have expertise in treating various anxiety-related issues, including:
- Generalized anxiety disorder: Persistent, excessive worry about everyday situations
- Social anxiety: Fear of social situations and being judged by others
- Panic disorder: Recurring panic attacks and fear of future episodes
- Specific phobias: Intense fear of particular objects, situations, or activities
How to find the right anxiety therapist in Columbus, GA
What to look for in an anxiety therapist
Credentials and experience: Look for licensed therapists (e.g. LMFT, LICSW/LCSW, LPCC, or psychologists) with specific training in anxiety. When searching the Grow Therapy online therapy platform, you will see a clear display of each therapist’s credentials, years of experience, and specialty areas.
Therapeutic approach alignment: Consider which therapeutic approaches resonate with you. Some people prefer structured, skills-based approaches like CBT, while others may benefit from more exploratory or mindfulness-based methods.
To find a therapist by treatment method, you can use the “Treatment Methods” filter above. You may also double check a therapist’s treatment methods by viewing the “My treatment method” section on their profile page. To learn more about the types of therapy available, check out our guide on the different types of therapy.
Availability and scheduling: Choose a therapist whose schedule aligns with yours. Many of our Columbus, GA providers offer both virtual and in-person sessions, providing flexibility for your busy lifestyle.
Insurance acceptance: Verify that your preferred therapist accepts your insurance plan. We make this easy by showing accepted insurances for each therapist.
Overcoming common barriers to anxiety treatment
Cost concerns: Many people worry about the cost of therapy, but with insurance coverage and a large network of in-person and online therapists on Grow Therapy who accept various plans, treatment can be more affordable than you think. We’re here to help you understand your benefits and find cost-effective options.
Time constraints: Anxiety often makes daily tasks feel overwhelming, and finding time for therapy can seem impossible. Our flexible scheduling options, including evening and weekend appointments, plus virtual sessions, make it easier to prioritize your mental health.
Stigma and privacy: It’s natural to feel hesitant about seeking help, but remember that anxiety is a treatable mental health condition. At Grow Therapy, we have built our online therapy platform to prioritize your privacy and connect you with understanding professionals who create safe, judgment-free spaces.
Finding the right fit: Not every therapist is the right match for every person, and that’s okay. Our detailed provider profiles and filtering options help you find someone who aligns with your preferences and needs. If you find the provider you choose is not the right fit, Grow Therapy makes it easy to switch and find a new provider who better fits your needs and what you’re seeking in your care.
Getting started with anxiety therapy in Columbus, GA
What to expect in your first session
Your first therapy session is designed to help you and your therapist get to know each other and begin understanding your anxiety experiences. Your therapist will likely ask about:
- Your current anxiety symptoms and triggers
- How anxiety impacts your daily life
- Your personal and family mental health history
- Your goals for treatment
- Any previous therapy experiences
This initial session is also your opportunity to ask questions about the therapeutic process, your therapist’s approach, and what you can expect moving forward. To learn more about the therapy process, check out our guide to going to therapy.
Preparing for your anxiety treatment journey
Questions to Ask Your Therapist:
- What is your experience helping people who have signs of anxiety?
- What therapeutic approaches do you use for anxiety?
- How long does treatment typically take?
- What can I do between sessions to support my progress?
- How will we measure progress?
Setting realistic expectations: Anxiety treatment is a process, not a quick fix. While many people experience some relief early in treatment, developing lasting coping skills and seeing significant symptom reduction typically takes time and consistent effort.
Developing coping strategies: Your therapist will work with you to develop personalized coping strategies that you can use both in and outside of your sessions. These might include breathing exercises, grounding techniques, challenging unhelpful thoughts, or mindfulness practices.
Insurance and affordability for anxiety treatment in Columbus, GA
Making therapy accessible
Insurance coverage options: Many major insurance plans cover mental health treatment, including therapy for anxiety. Our Columbus, GA therapists accept a wide range of insurance providers, including Aetna, Cigna, UnitedHealthcare, and many others. Insurance providers do vary by state, however, so please verify that your insurance is available in Georgia.
Understanding your benefits: We help you understand your mental health benefits, including copays, deductibles, and coverage limits. This transparency allows you to make informed decisions about your care. To learn more about how therapy and insurance work together, check out our guide to understanding insurance for therapy.
Additional support options: For those without insurance or with limited coverage, many of our therapists offer cash options, and employee assistance programs (EAPs) through your workplace may also provide free or low-cost counseling sessions.
The Benefits of Professional Anxiety Treatment
Evidence-based and measurement-informed outcomes
Research consistently shows that professional anxiety treatment leads to improvements in:
- Symptom reduction: Decreased frequency and intensity of anxiety symptoms
- Improved functioning: Better performance at work, school, and in relationships
- Enhanced quality of life: Increased ability to engage in enjoyable activities and pursue goals
- Long-term resilience: Development of skills that prevent future anxiety episodes
Personal growth and empowerment
Beyond symptom management, anxiety therapy can build:
- Increased self-awareness and emotional intelligence
- Better communication and relationship skills
- Greater confidence in handling life’s challenges
- A deeper understanding of your values and priorities
Take the First Step Toward Anxiety Relief in Columbus, GA
Anxiety doesn’t have to control your life. With Grow Therapy’s network of licensed anxiety specialists in Columbus, GA, you will be able to get evidence-based and measurement-informed care that’s both accessible and personalized to your needs. We remove common barriers to care through providing insurance-friendly options, flexible scheduling, and detailed provider matching to help you focus on getting the care you need.
Frequently asked questions
Why is Grow Therapy the best option for anxiety therapy in Columbus, GA
Why is Grow Therapy the best option for anxiety therapy in Columbus, GA
Grow therapy has 930 licensed and verified therapists in Columbus, GA who specialize in treating anxiety. Here are some of the more important criteria to consider when making your decision:
Format: In-person and online therapy, including video sessions and online messaging
Rates/insurance: Most clients pay an average of $21/session with insurance; cash option available (you’re paying for the care you need, not an ongoing subscription)
Benefits:
- flexible settings (in-person, teletherapy)
- easy messaging support
- highly-qualified and verified providers
- fast appointment booking
- experienced therapists who can help you with your anxiety
- large network of therapists
- insurance centric
- personalized, extensive support, tools and measurement-informed care that helps you reach your goals
- high-client satisfaction with 4.9 rating from over 4,000 reviews
How quickly can I see a therapist?
How quickly can I see a therapist?
Most of our Columbus, GA therapists have availability within two days. You can book online in a few quick steps and start your journey toward better mental health right away.
Do I need a referral to see a therapist?
Do I need a referral to see a therapist?
In many cases, referrals are not needed. You can search and book directly with any of our verified anxiety therapists in Columbus, GA.
What if I don't "click" with my first therapist?
What if I don't "click" with my first therapist?
Finding the right therapeutic fit is important. If your first choice isn’t the right match, you can easily search for another therapist who might better suit your needs.
Are virtual sessions as effective as in-person therapy?
Are virtual sessions as effective as in-person therapy?
While effectiveness varies person-to-person, research has shown that online therapy can be just as effective as in-person treatment for anxiety disorders. Many clients appreciate the convenience and comfort of attending sessions from home.
How long does anxiety treatment take?
How long does anxiety treatment take?
Treatment length varies based on individual needs and goals. Some people experience significant improvement in a few months, while others benefit from longer-term support. Your therapist will work with you to develop a treatment plan that fits your situation.