Von Grubbs

With nearly three decades as a psychologist, I’ve learned that life is complex, but healing is always possible. Many of the people I work with are navigating anxiety, depression, or trauma that shows up in relationships, work, or long-standing family patterns. People often seek me out when they’re wanting relief from overthinking, ready to break old cycles, or wanting to feel more confident and grounded in themselves. In our work together, we make sense of how your history may be shaping your present, learn practical ways to manage your thoughts more effectively, and build healthier skills for moving forward. I work extensively with adults navigating anxiety, trauma, relationship challenges, perfectionism, and the emotional strain that comes from being the “strong one” in their families or workplaces. I also specialize in supporting gay men and other LGBTQ+ adults. As a member of this community myself, I understand many of the experiences my clients bring in.

With nearly three decades as a psychologist— and years of experience in healthcare management leadership roles—I’ve learned that life is complex, but healing is always possible.

Starting therapy can feel intimidating, so I create a warm, collaborative space where you can feel safe, understood, and maybe even a little lighter by the time you leave. Whether you’re feeling stuck, overwhelmed, or simply ready for change, we’ll work together to find clarity and build tools that make a meaningful difference in your day-to-day life.