Hi, I'm Janice and I have 30 years of experience working with addiction and mental health difficulties. I am board-certified in clinical and medical hypnosis. I don't provide couple's therapy. Are you overwhelmed in your day-to-day life, seemingly unable to find the perfect balance or peace you so deserve? Are you struggling with addiction, depression, anxiety, trauma or a negative self-view? I provide compassion and support while we work together to identify the areas of concern in your life and develop a plan to heal them. I utilize evidence-based treatments and incorporate mindfulness into my sessions to provide healing for the mind, body and spirit, to help you feel whole again. Let us start on this healing journey together.
In our first session together, here's what you can expect
During your intake assessment, we will chat in a relaxed environment so that we can identify the challenges you're struggling with and develop a plan to move forward towards healing.
The biggest strengths that I bring into our sessions
I am a good listener, compassionate and intuitive. I believe in using a holistic approach to heal the mind, body and spirit.
The clients I'm best positioned to serve
I want you to get better and overcome whatever is hurting you. I understand that you must feel like you can trust me to be there as you navigate the uncomfortable feelings, provide support as you process the situations surrounding the feelings and cheer you on as you overcome your challenges.
Cognitive Behavioral (CBT)
I utilize CBT in my practice to help clients recognize how thoughts, feelings, and behaviors influence each other. I will help you use the knowledge gained to change your thinking patterns, which will result in you leading a life with less anxiety and stress
Hypnotherapy
Hypnotherapy is known as the bridge to the subconscious mind and is the place where limiting beliefs, that are hindering your progress in life., are changed. I will use hypnotherapy to help you make desired changes in your life.
10 ratings with written reviews
November 11, 2025
I know that I have a long way to go, but this first session was already a relief. I am excited to work on a journey to loving myself and being able to love others to my full potential without giving up of myself.
November 11, 2025
I know that I have a long way to go, but this first session was already a relief. I am excited to work on a journey to loving myself and being able to love others to my full potential without giving up of myself.
September 1, 2025
I am a very hard to get to "crack" when it comes to talking about my feelings. Janice made it so easy, it was like an instant click. I was not shy to talk to her, I felt comfortable and at peace. I did not feel judged or like I was saying the wrong things.