Katelyn Noles
I strive to create a calming, encouraging, and healthily challenging environment for my clients to grow and experience healing. I practice at Better Mood Clinic with other incredible, licensed providers. I enjoy walking with clients through their struggles and believe that everyone has the capability for change. I work with you to recognize negative patterns, thoughts, emotions, and behaviors and change the way you approach/manage them. If asked, I can apply a Christian lens to your treatment. One of the hardest steps of therapy is the initial call. It takes strength to admit you need help, and I am ready to walk with you into a healthier future! Therapy is not easy and takes work, but lasting change and healing are possible!
Strengths
As an LMFT, I don't simply look at your symptoms and try to "fix" you. We walk together through your life and the systems that you are part of to create deep, lasting change.
Ideal clients
My ideal client comes ready to share and ready to work. We approach sessions at your pace, of course, but gently challenging yourself to open up about your struggles is essential for treatment. As a clinician, I love to give homework, which could include handouts/ worksheets, mindfulness and grounding exercises to practice, journaling prompts, or challenges that relate to treatment.