Therapists near me in Atlanta, GA

Hi, I’m Demetria Agharese, and I help people who are tired of feeling overwhelmed, stuck, anxious, or disconnected from themselves find their way forward. My ideal clients are adults who may look like they have it all together on the outside but are quietly struggling on the inside. You may be the person everyone depends on while privately battling anxiety, intrusive thoughts, OCD, self-doubt, burnout, relationship difficulties, or the pressure to constantly “hold it all together.” Maybe your mind won’t shut off. You overthink every decision, question your feelings, replay conversations, worry about what might happen, or feel trapped by thoughts you wish you could turn off. Maybe you’re navigating a breakup, divorce, major life transition, low self-esteem, or simply wondering, “How did I lose myself?” You don’t have to continue living that way. I offer a warm, genuine, culturally responsive, and judgment-free space where you can put down the weight you’ve been carrying and talk openly about what’s really happening. I don’t believe therapy should feel like sitting across from someone who simply checks boxes on a diagnosis list. I believe you deserve to feel heard, understood, challenged when needed, and supported throughout the process. Using evidence-based approaches such as CBT, ERP, Acceptance and Commitment Therapy, behavioral strategies, and mindfulness, I help clients break unhelpful cycles, face fears, manage difficult emotions, build confidence, establish healthier boundaries, and become less controlled by anxiety and uncertainty. Most importantly, therapy with me is collaborative. I’m not here to tell you who you should be. I’m here to help you discover who you are, understand what matters to you, and develop the confidence to live accordingly. If you’re ready to stop simply surviving and start creating a life that feels more peaceful, authentic, confident, and meaningful, I’d be honored to walk alongside you.

Greetings, my name is Dr. Katherine Andrade, and I am a Licensed Clinical Social Worker. I have 28 years of experience working in Medical, Health, Mental Health, and Substance Use. I have worked as a school, mental health, medical, and military social worker. I have a Master's and Doctorate degrees in Social Work. I specialize in working with adults/seniors with mental health and substance use challenges as well as family issues, stress, adjusting to medical challenges, and military/veteran issues.

Hi, I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illinois, Missouri, Florida, Georgia and Arizona. I have over fourteen years of experience in helping individuals with depression, stress, anxiety, anger management, self-esteem, and relationship issues. I often practice as a Christian counselor, however, I work with individuals from all faith backgrounds with a non-judgmental approach. I know that taking the first step to sign up for therapy can take courage. I am proud of you for taking this step and look forward to walking along side of you on your journey.

My name is Tracey D. Little. I am a Licensed Clinical Social Worker and Certified Clinical Trauma Professional. I've started my mental health practice in 2015 and continue to predominantly serve moderate to higher functioning individuals who struggle and are challenged with life on life's terms. Individuals are not typically invited or embraced because of their accomplishments in life that need a safe and supportive environment to process and unload their stress and frustrations.

Hi! I'm a LCMHCS, LPCS, LCAS, CCS based in North Carolina and practicing in NC, SC, GA, TX, AZ, MA, ME, RI, NH and US VI. I received my Doctorate in Counseling Psychology from Argosy University and two Masters from Webster University in Counseling and Health Administration. I have been practicing for over 20 years and enjoy working with a diverse population of people. I have several areas of expertise and enjoy using them to support my clients in their overall life goals and plans for success.

Hello! I'm a Licensed Professional Counselor (LPC) in Georgia and a Licensed Mental Health Counselor in Florida, as well as a National Certified Counselor. I earned my Masters from Albizu University in Miami and have nine years of experience in practice. I specialize in assisting adults facing life transitions, adjustment disorders, ADHD, anxiety, and depression. I'm fully bilingual in English and Spanish, enhancing my ability to serve diverse populations effectively.

Hello. I'm a Licensed Professional Counselor currently based in Georgia. I have a Master of Science in Applied Psychology from Francis Marion University. I am a member of Psi Chi national honor society and the American Psychological Association. I have been practicing in public and private agencies for about 18 years. I help individuals discover their strengths and build the skills and supports they need to survive trauma, bad relationships and mental health challenges. My goal is to journey with each client as he/she/they learn to (ultimately) thrive in spite of the obstacles they face in life.

I am a licensed professional counselor with over 17 years of experience with individuals, couples and families. Therapy with me is like talking to your best friend. You can be yourself in a judgment free zone. I’m a great listener, creative, and compassionate. I am here to help you to discover your strengths and develop the life you desire. Life may have handed you challenging experiences that included trauma, pain, and confusion, but you don’t have to stay stuck in it. I want to help you heal and grow so you can live with joy and purpose. I have worked with children, adults, couples, and families to help them work on healing from past trauma, mental health issues, addiction, and dysfunction. I am a certified Family Systems Trauma Counselor who studied through the Family Trauma Institute and a Certified Trauma Professional. The process of finding a therapist and opening up to someone new can be intimidating. Yet here you are, looking for someone who is trustworthy, encouraging, and compassionate - that takes courage and I’m amazed at your strength! I look forward to getting to know you and would be honored to walk beside you through this chapter in your life. Please go ahead and book an appointment with me at your convenience. If you need a different time, we can coordinate and adjust as needed. Thank you!

Peter Francisco has been quoted with saying, "If you always do what you’ve always done, you always get what you’ve always gotten". You are making a vital step in success, and for that I commend you. With 20+ years as a Licensed Marriage and Family Therapist and Certified Employee Assistance Professional, recognizing the balance between our thoughts and behaviors can be a bridge for a better outcome. Circumstances can be tough. Recognizing our own strengths can help position us to overcome those tough moments.

Greetings!!! I'm a Licensed Marriage and Family Therapist (LMFT) based in Georgia. I received my Masters from Appalachian State University and have been practicing for over 19 years. I'm systemically trained to help consumers not only understand the world around them, but how it influences how they think and behave. My goal is to assist you in being the best version of yourself.

The past 8 years have been the most rewarding helping people solve life concerns. Whether it be Depression, Anxiety, Abuse, Trauma, Addiction, Relationships, Psychosis or managing everyday life. Let me help you. I specialize in Faith Based, CBT, Solution focused, Strength based therapy, and provide a safe space for people to receive the care they need. I’ve always been passionate about helping others solve their problems, so when I decided to pursue therapy, I knew I had discovered my purpose. I ask you to give me the opportunity to walk the path alongside you, helping you along the way to reach your goals. It takes work but I will be there to assist you towards living the life you desire and deserve.

I am a clinically licensed social worker LCSW. A graduate from Walden University. I have years of practice and have worked in addictions, corrections, family and children services, group homes for developmentally disabled, and community mental health centers . I am my clients biggest advocate. I help my clients feel better about themselves and guide them on their path to recovery.

I am a clinical social worker with more than 20 years of experience and practicing out of Georgia while being licensed in Georgia and South Carolina. My goal is to support individuals in learning healthy coping skills that they can utilize in their current situations as well as in the future. I practice from a perspective that learning more about yourself and how your nervous system responds, brings about empowerment in coping with life events.

I’m a therapist who believes meaningful change comes from a combination of insight, accountability, and consistent action. My work is shaped not only by clinical training, but by a grounded understanding of adversity, resilience, and what it takes to rebuild and move forward. I work with individuals and couples who feel stuck in patterns—whether related to trauma, stress, relationships, or major life transitions—and are ready to create something more stable and intentional. Many of my clients are navigating challenges such as emotional reactivity, impulsive behaviors, or difficulty maintaining consistency in their lives. My approach is direct, practical, and focused on helping you develop the tools needed for real, lasting change. I use evidence-based methods such as Cognitive Behavioral Therapy (CBT) and Motivational Interviewing to support emotional regulation, stronger decision-making, and long-term growth. I have a particular interest in working with individuals navigating recovery, reentry, and significant life rebuilding, while remaining open to anyone seeking clarity, stability, and a more grounded way of living.

Experiencing life challenges like disappointments, stress, life transitions, trauma, heartbreak without emotional support can leave us stuck or in unhealthy patterns of behavior. Also sometimes it's helpful to have someone as a sounding board for life and decision-making. The modalities I utilize are person-centered, solution-focused, EMDR, CBT, TF-CBT, psychodynamic therapy, and attachment theory. I tailor my approach to the betterment of the client. I am a licensed clinical social worker (LCSW) with over 10 years experience working with children, families and adults journeying to their established goals. I have a passion for people not feeling alone, challenging unproductive behaviors and thoughts, processing trauma, clients learning how to own their life by living it on their terms, developing resilience and clients feeling seen and heard. My analytical, curious and empathetic nature invites clients toward building lives of emotional stability and a healthy self. As we navigate the joys and pains of being human, I would be honored to join you on your journey.

I am a therapist that is devoted to helping clients work towards becoming their better self. I am a supportive and understanding therapist that allows room for non judgement. I am an honest and transparent therapist that will allow my client to work through and process any cognitive distortions they may have. My goal is to help clients reach their goals while maintaining the growth developed throughout the therapeutic process.

I practice by a simple model: words are only soothing to the ear but my acts of tenderness and kindness act as a beacon to guide you through your turbulent times. This simple phrase means I can offer words of encouragement but it is my actions that make a difference. Please recognize that life can one better or bitter. We can work to build to make life better.

Are you feeling stuck, overwhelmed, or wishing you could reconnect with the joy you once felt in your relationships and life? Balancing a career, marriage, and family can be deeply challenging, especially with today’s pressures. As someone who’s been married to my best friend for 40 years while raising well-adjusted children, I understand how stressful these roles can be. Many couples find themselves worn down by the lack of support from their partner or children, and the financial and emotional demands of daily life. Together, we can work to ease this strain and help you find direction and fulfillment again.

Hello, I’m Martila, though most people call me Tila. I’m a Licensed Clinical Social Worker with active licenses in Georgia, North Carolina, and Connecticut. As the founder of Relax, Release & Restore Counseling, LLC, I provide therapy for individuals and couples navigating life transitions, trauma, relationship challenges, and emotional overwhelm. A U.S. Army veteran and recent federal retiree, the therapist offers a grounded, trauma-informed, and strength-based approach specializing in couples therapy. Their practice emphasizes creating a safe, supportive space for healing, collaboration, and personal growth, helping clients build resilience, find their voice, and move toward a more fulfilling life.

I am a Licensed Professional Counselor (LPC) practicing in the state of Alabama and Georgia, with over decade of experience in the mental health field. Throughout my career, I have been committed to supporting both adolescents, adults, couples and families as they navigate life’s challenges and work toward meaningful change. I view therapy as a unique space where healing, growth, and problem-solving can occur. It is a place that fosters renewal, resilience, and the possibility of new beginnings.

I am a dedicated Licensed Professional Counselor (LPC) specializing in helping individuals navigate life's most complex transitions with clarity and courage. I have passionately served in this field for over 30 years working with children, adolescents, and adults. With years of experience, I work together with you to dismantle the barriers holding you back and empower you with tools and psychological resilience needed to lead a more balanced and purposeful life. I have supported those in high-pressure roles and life stages providing a grounded, compassionate space where you achieve the emotional breakthrough necessary to thrive both personally and professionally.

Accepting new clients. Yes, life can feel overwhelming—whether you're dealing with anxiety, depression, relationship struggles, or just feeling stuck. If you're looking for support, you're not alone. I provide a warm, judgment-free, and safe space where you can explore your thoughts and feelings, and I will assist you in developing healthy coping strategies and tools to move forward. Together, we’ll work toward greater clarity, self-compassion, and a life that feels more aligned with who you are. I work with adults and couples, utilizing CBT and Family Systems to support meaningful and lasting change. My approach combines empathy, structure, and practical tools to help you understand patterns, strengthen relationships, and move forward with clarity. If you're feeling stuck or ready for change, I'm here to support you with compassion and practical tools. I’m currently accepting new clients and offer telehealth, as well as evening and weekend sessions to fit your schedule. Reach out when you’re ready—I’d be honored to support you on your path forward.

My philosophy towards Therapy is the following: "The nice thing about things that are urgent is that if you wait long enough they aren’t urgent anymore.” --Dr. Amos Tversky The demands of modern society have created an environment in which every moment of every day seems to be urgent. This constant sense of urgency leads to stress, which in turn makes you feel overwhelmed and unfulfilled. You may feel like each day is no more than a series of crises and that you can’t keep up with everything. Finding your way out of this loop requires stepping outside of your daily routine and figuring out what really matters to you. It takes a great deal of courage to seek help for oneself. I commend you for taking the first step towards improving your life and will stand by and encourage you along this journey together.

I am a Licensed Clinical Social Worker (LCSW) licensed in Georgia, New Jersey, New York and Texas, providing a supportive, nonjudgmental space where you can feel heard, understood, and empowered. As a therapist of Caribbean descent, I bring a culturally responsive lens to my work and understand the importance of identity, family, and community in the healing process. I specialize in working with individuals navigating anxiety, depression, trauma, and major life transitions. I also support clients from diverse and underserved communities, including those managing cultural expectations, generational experiences, and systemic stressors. My goal is to create a space where your full story is respected and valued. In addition to therapy, I provide immigration evaluations and approach this work with care, professionalism, and cultural sensitivity. I understand how important it is to feel safe when sharing your experiences, and I strive to ensure that process feels supportive and empowering. My approach is collaborative, strengths-based, and practical. Together, we will explore patterns, build coping strategies, and develop tools that you can apply in your everyday life. I focus on helping you gain clarity, improve emotional balance, and create lasting, meaningful change. Whether you are feeling overwhelmed, navigating a difficult transition, or simply ready to prioritize your mental health, you do not have to do it alone. I am here to support you in building the insight, confidence, and skills needed to move forward in a way that feels right for you.

I’m a therapist who believes in practical tools and deep understanding working hand in hand. I meet you where you are, without judgment, and help you move toward where you want to be. My approach combines evidence-based techniques like CBT and ACT with a focus on your values, strengths, and real-life goals. Whether you’re navigating anxiety, life transitions, or just feeling stuck, we’ll collaborate to build clarity and resilience. You’ll find a safe, supportive space where we focus on creating meaningful change—together.

Welcome! I am Kerry White, a Licensed Clinical Social Worker. I am a therapist who understands how life's turning points and trajectories affect overall functioning. Are you balancing your needs & the needs of others? Are you feeling like your cup is half full? Or half empty? Let’s talk about beginning the therapy journey. I offer individual counseling sessions catered to your needs. I believe in meeting you where you are! I believe in you! Have a seat on my virtual couch & let’s embark on your journey to a healthy mind! I have over 9 years of experience helping adults, teens and families in crisis. I'm a licensed Clinical Social Worker in both GA and IL and hold additional certification in Solution Focused modalities. I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing issues in a way that helps you. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter. I believe in person centered, & strengths based approaches. This journey is all about you. Therefore, I believe that building upon the strengths that you possess is key to fostering the resilience needed to reach new versions of self. Here at R.I.A Counseling Services LLC. I promote (R)estored Minds, (I)nnovative Thoughts, & (A)bundant Lifestyles through therapy!

Hi, I'm so glad you're here! I'm a Licensed Clinical Social Worker with a Master of Social Work degree from Valdosta State University. I was born and raised in Nebraska but have made Georgia my home, and I truly love it here. I became a therapist because I genuinely care about people and believe that everyone deserves access to compassionate, meaningful support. I know that reaching out for help is not always easy, and I want you to know that taking that step says a lot about your strength and your commitment to yourself. My goal is to make sure that from the moment you connect with me, you feel welcome, heard, and comfortable. I am an animal lover through and through, and that love has found a natural home in my clinical practice. I incorporate pet therapy into my work with clients, and I have seen firsthand the incredible impact that a furry friend can have on even the most difficult days. Whether it helps break the ice, ease anxiety, or simply bring a moment of joy into a hard season, it is one of my favorite tools to offer. Outside of my passion for animals, I am deeply committed to doing work that matters. I show up for my clients with honesty, warmth, and a whole lot of heart. I believe in meeting people where they are, walking alongside them through the hard stuff, and celebrating the wins along the way — big and small. If you are looking for a therapist who will be real with you, root for you, and work hard alongside you, I would love to connect. I can't wait to meet you.

I am a Licensed Professional Counselor (LPC) and a Certified Rehabilitation Counselor (CRC). I have worked in the mental health field for over 17 years. I worked with teens and adults. I have worked with different forms of therapy techniques. I have experience working with clients with trauma, substance use, bipolar disorder, depression, anxiety, ADHD, and other mental health issues. I also work with clients with Christian beliefs using Christian principles upon request only. I would love to be able to assist you with your healing journey. I have always had a desire to help the broken-hearted. I would love to be able to walk with you in your journey of healing. There is hope for the broken-hearted.

I am a Licensed Clinical Social Worker (LCSW) dedicated to supporting individuals through life’s challenges and transitions. I earned my Master of Social Work from Fordham University and a Bachelor’s in Behavioral Science ( Human Behavior with a concertation in community Health) from Mercy College. I have experience working with clients in crisis settings , County Jails, Hospice care, and community-based programs, which has strengthened my understanding of mental health, resilience, and the human capacity for growth. I work with individuals navigating grief and loss, anxiety, depression, trauma, family challenges, and major life transitions. My approach is compassionate, collaborative, and tailored to each person, creating a safe space to explore thoughts and emotions, develop coping strategies, and reconnect with personal strengths. I also believe humor can be a powerful bridge to healing with out minimizing one's lived experiences, I will hold space for your trauma and walk with you, all while cracking some jokes along the way — sometimes we have to laugh through the pain, stress, and discomfort, while still doing meaningful work, finding clarity, and creating solutions together " life is already heavy ". I believe we all has the capacity for healing and meaningful change, and I am honored to walk alongside clients as they work toward greater insight, balance, and well-being.

I’m a Licensed Clinical Social Worker with over two decades of experience supporting individuals and couples through life’s real and often complicated moments. My style is warm, direct, and collaborative. I’m not just here to listen, but to help you make sense of what you’re experiencing and begin moving toward meaningful change. I bring both clinical expertise and a real-world, down-to-earth approach, creating a space where you can be honest, feel supported, and also be gently challenged when needed.

As a Licensed Professional Counselor, I am passionate about supporting children, adolescents, adults, couples, and families as they navigate life’s challenges. I specialize in working with individuals experiencing anxiety, depression, behavioral concerns, trauma, communication difficulties, and everyday stressors, using a collaborative, compassionate, and evidence-based approach. My approach is warm, collaborative, and tailored to your unique needs and I'm ready to assist you on your journey to BETTER.

I help adults heal from trauma and anxiety so they can feel safer, more grounded, and more in control of their lives. My approach is energetic, grounded, and collaborative, with a strong focus on nervous system regulation. I integrate practical tools you can use in your daily life with deeper therapeutic work, so you’re not just talking about your experiences—you’re learning how to feel differently in your body over time.

Tomias Mathis MA, LPC,CPCS,NCC,MFT is dedicated to helping individuals rise above challenges, reset their mindset, and rebuild a stronger foundation for lasting well-being. He earned his Bachelor’s degree in Psychology from Jackson State University and later obtained his Master of Arts in Community Counseling with a concentration in Marriage and Family Therapy from Argosy University. During his academic journey, Tomias was inducted into the Chi Sigma Iota International Honor Society, recognizing his excellence in counseling scholarship, professionalism, and service. While at Jackson State, he was also an active member of the world-renowned Sonic Boom of the South, and he is a proud member of Alpha Phi Alpha Fraternity, Inc.. These experiences helped shape his discipline, leadership, and deep commitment to serving others. Tomias is a Certified Professional Counselor Supervisor with extensive experience working with juveniles, youth, and adults across a wide range of clinical needs. His areas of expertise include trauma, substance abuse, grief, depression, anxiety, schizophrenia, schizoaffective disorder, psychosis, and borderline personality disorder, with a strong emphasis on overall mental health and wellness. He believes that meaningful change happens when individuals are given the tools, structure, and support to move forward with confidence. His goal is to help each client develop practical, real-life strategies that promote lasting growth and emotional resilience. Outside of his work, Tomias enjoys gardening, fishing, spending time with loved ones, and playing with his two dogs, Lucy and Winston.

Hi, I'm Kiera, a Licensed Clinical Social Worker dedicated to helping individuals navigate life's challenges with compassion, honesty, and practical support. Throughout my career, I have worked in crisis intervention, inpatient behavioral health, residential, addiction treatment, and outpatient therapy, supporting individuals and families facing anxiety, depression, trauma, substance use concerns, life transitions, and emotional distress. I believe therapy should be a collaborative and judgment-free space where you can explore your thoughts, emotions, and experiences openly. My approach combines empathy, accountability, and evidence-based techniques to help clients gain insight, build resilience, and develop healthier coping strategies. Whether you're experiencing a difficult season of life or seeking personal growth, I am committed to helping you move toward meaningful and lasting change.

As a Licensed Professional Counselor (LPC) with over five years of experience, I have worked across both court systems and private practice settings, supporting individuals navigating complex life circumstances, behavioral challenges, and personal growth. My approach is rooted in empathy, authenticity, and respect for your lived experience. I believe that you are the expert on your life, and my role is to help you uncover patterns, build insight, and develop practical strategies that align with your goals. I work most confidently with individuals who identify as: Neurodivergent (ADHD, Autism/ASD) LGBTQIA+ Single mothers Adults navigating trauma, anger, and major life transitions My work is affirming, nonjudgmental, and grounded in the belief that growth is possible when you feel safe enough to be fully seen.

I am the owner of SHYNE Counseling and Consulting, LLC, which provides holistic therapy for individuals seeking healing that honors the whole person - mind, body, spirit, identity, and lived experience. Stress, anxiety, trauma, relationship challenges, past experiences, or simply feeling stuck can make it hard to move forward. Our holistic approach integrates trauma-informed therapy, nervous system regulation, mindfulness, somatic practices, and practical tools to support emotional safety, self-awareness, and sustainable healing.

I am a Licensed Professional Counselor (LPC), a Certified Grief Informed Professional, and a doctoral scholar. I hold a Master of Arts in Professional Counseling and a Master of Arts in Human Resource Management, bringing together clinical expertise with a deep understanding of the personal, relational, and workplace challenges many people face. Throughout more than 30 years of service in behavioral health, human services, leadership, and counseling, I have had the privilege of helping individuals navigate some of life’s most difficult seasons with hope, resilience, and practical strategies for growth. I work with adults experiencing anxiety, depression, grief and loss, caregiver stress, life transitions, relationship concerns, workplace stress, and adjustment to significant life changes. I have a special passion for supporting women, caregivers, helping professionals, and individuals who spend so much time caring for others that they often neglect their own emotional well-being. I also work with individuals seeking greater self-awareness, healthier relationships, improved coping skills, and personal growth. Clients often describe me as warm, compassionate, thoughtful, and easy to talk with. I believe every person has unique strengths, and together we will build upon those strengths while addressing the challenges that may be keeping you from living the life you desire. Whether you are feeling overwhelmed, grieving a loss, managing stress, or simply looking for support during a period of transition, you do not have to face it alone. I am committed to helping you gain clarity, build resilience, and move forward with greater confidence and hope.

I’m Nydia, a licensed clinical social worker with 15 years of experience. I offer a warm, affirming space where clients feel seen, heard, and understood. My compassionate, collaborative approach helps people explore their emotions, recognize their strengths, heal old wounds, and create meaningful change at a pace that feels right for them. Together, we build self-awareness, confidence, balance, and hope.

Acknowledging that seeking support is a profound act of courage, I believe that meaningful growth and healing are achieved through a collaborative, cooperative partnership. As a Licensed Clinical Social Worker (LCSW), I specialize in helping individuals navigate the complexities of depression, anxiety, and trauma, utilizing evidence-based, trauma-informed Cognitive Behavioral Therapy (CBT) and Internal Family Systems (IFS). Additionally, I incorporate the Gottman Method to support couples in strengthening their relationships and resolving conflict. My diverse clinical background spans working with pre-teens, adolescents, young adults, and older adults across individual, family, couples, and group therapy settings. I operate from the core belief that every individual possesses inherent strengths necessary for growth; together, we will identify those strengths, clarify your personal goals, and develop practical, healthy coping strategies to foster a more fulfilling life.

Hello! My name is April, and I have a passion for helping individuals, families, children, and people across the life span to navigate this thing we call life. Life can be tough at times, and it's hard to determine how to process challenges, navigate unhealthy boundaries, or just cope in general at times. I look forward to working together to navigate the impact of things such as relationship issues, depression, anxiety, mood changes, and stress to name a few. Take the first step and reach out so that we can begin this wonderful journey!

Hello! As a Licensed Clinical Social Worker in Georgia, I hold a Master's Degree in Social Work and bring over two decades of experience to my practice. My methodology is rooted in a gentle, nonjudgmental stance, incorporating EMDR, mindfulness, and cognitive behavioral therapies. I am committed to honoring and affirming all expressions of gender, spirituality, and identity. My expertise lies in helping individuals with anxiety to feel significantly less anxious and more empowered. I have extensive experience in addressing PTSD, depression, anxiety, stress management, and caregiver fatigue. Additionally, I offer support to healthcare professionals dealing with burnout and work-related trauma.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Georgia. I’m also licensed in Texas and have been practicing for 15 years. I help adults struggling with life challenges become the best versions of themselves. I find that many people are ready to learn to be great self managers but lack the skills needed. Some of the skills are simple but require practice!

First of all, I LOVE what I do, and it is one of my greatest joys to help people on their journey to feeling better. I tend to be somewhat informal, and employ humor in sessions, and hopefully be someone to whom people can easily relate. I’m also kind of a nerd - I game; I have too many weather apps on my phone; I love science fiction and fantasy novels/movies. I love fitness, and all sorts of outdoor activities. I love animals and have several pets. Did I mention I love what I do? I’d love to meet you!

I believe the best therapy happens through honest conversation and collaboration. My goal is to create a space where you feel comfortable being yourself while helping you build practical skills that create meaningful change. My style is warm, collaborative, and down-to-earth. I value authenticity and often keep an informal tone when it helps clients feel more at ease. Rather than telling you what to do, I work alongside you to better understand what's keeping you stuck and help you discover solutions that fit your life, values, and goals. My approach is grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), solution-focused therapy, mindfulness, and psychoeducation. I believe that understanding why our minds and bodies respond the way they do can make change feel less overwhelming and more achievable. I'll help you develop practical tools while offering support, encouragement, and a little perspective along the way. Whether you're navigating anxiety, depression, stress, life transitions, or simply feeling overwhelmed, I'll meet you where you are. Together, we'll identify your strengths, build resilience, and create a path forward that feels realistic and sustainable. You don't have to have everything figured out before starting therapy, you just have to be willing to take the first step.

Thank you for your interest and congratulations in taking the first steps in reaching your goals and making the changes you want to make! I am a Licensed Professional Counselor (LPC) licensed in the states of Georgia and Washington and live in GA so I am in the EDT timezone. I have worked with clients with a wide range of concerns such as depression, anxiety, life transitions, work related stress, parenting challenges, ADHD, and Autism. I believe that counseling can provide education, support and a plan for the direction you would like to go. Therapy is a safe place where you can explore many emotions, fears and patterns of behavior that are preventing you from healing yourself and living a life where you are content and at peace. Any answers you need about how to live the life that is going to bring you fulfillment, joy and peace, are within you. Healing requires action. You can heal yourself with some bold and decisive moves. Counseling can provide a plan of action. If you are dealing with life transitions, stress, depression or anxiety, it is time to get real with yourself and deal with anything that isn't serving you. Commit to feeding thoughts, words and actions that are going to lead to joy and growth. I look forward to working with you!

Lasharra Jenkins, MSW, LCSW, is the founder and therapist of Say It Therapy & Consulting, PLLC. With more than 15 years of experience in the mental health field, Lasharra provides a warm, compassionate, and judgment-free space where clients can feel heard, explore their emotions, and work toward meaningful change. She is licensed to provide therapy in Texas, Georgia, and Mississippi. About Say It Therapy & Consulting Say It Therapy & Consulting, PLLC was created around a simple belief: your truth is safe here. The practice supports individuals, couples, and families navigating anxiety, depression, grief, identity, relationships, caregiver stress, and life transitions. Through evidence-based approaches and honest conversation, clients are encouraged to understand themselves, heal from past experiences, strengthen relationships, and move forward with greater confidence and peace. Say It. Just Say It. 🤎

Hi, I'm Natalie, a Licensed Professional Counselor in the state of Georgia, with nearly a decade of experience supporting individuals through life's challenges and transitions. I believe that therapy should be a safe, judgment-free space where you can be honest about what you're experiencing, feel heard and understood, and work toward meaningful change. My approach is compassionate- yet still gently challenging, collaborative and individualized because I know that there is no one-size-fits-all approach to therapy. Whether you're navigating anxiety, relationships, life transitions, self-esteem, stress, or simply feeling stuck, I'm here to help you better understand yourself, your patterns, and move forward in your next steps.

Hi there, I'm Xavier Have you ever asked yourself why am I always stressed? Or how about, why do I feel all over the place emotionally? Nobody understands what I am going through, not even my closet family and friends. Does this effect your relationships, work, health, or generally how you feel about yourself as an individual? Well be encouraged! I help everyday people manage their depression, anxiety, loneliness, feelings about themselves, and everyday stressors which occur from just living life. We'll use a holistic approach to addressing the challenges and needs in your life. I like to utilize cognitive behavioral therapy as well as a rational emotive behavior therapy approach help replace negative self-defeating thoughts with positive thoughts and feelings about yourself. I'm here to help. I understand seeking help can evoke feelings of embarrassment or fear but it's okay. You are definitely making a great choice. In our sessions together you can be confident and stress-free knowing you are in a safe space, which will allow you to heal, grow, and learn new things about yourself. I will meet you exactly where you are in life, not where you were in the past, or where your going in the future. One step at a time, one day at a time. Can't wait to work with you!

I realized that we all have something that we want to work on within ourselves. I want to thank you for choosing me to help you on your journey to doing just that. I am a Licensed Professional Counselor who is dedicated to providing quality psychotherapy for those looking to reinvest in themselves. My clinical areas of specialty include individual/family counseling, addiction, trauma, depression and anxiety. I specialize in treating personality and mood disorders, AD/HD, and co-occurring disorders. I also have extensive experience in career counseling. I enjoy working with adolescents, teens, and adults. I apply cognitive behavioral approach and solution-focused brief therapy; however, I am experienced in several other therapeutic modalities.

You will find me easy to talk to, compassionate, and warm. Working together in a collaborative effort, we will explore ways to help you identify and change thoughts and behavior patterns that keep you from feeling your best. I will tailor your therapeutic needs specifically designed to fit your circumstances to achieve optimal mental health. Searching for the 'right fit' with a therapist doesn't have to be a difficult task. It begins with our working together to empower you to be your own 'change-agent'! I will help you reflect, finding clarity and understanding, allowing you to achieve a more authentic, fulfilling and content life.