Hi, I'm Shelley! Do you feel like you are stuck in a cycle and can't get out? Do you feel unseen and unwanted? Are you struggling with showing yourself grace and mercy? I help people who are struggling with life issues develop better skills to cope with and redirect their lives in the way that makes them more genuine with themselves and others. Together, we explore how you view the world and if your view or thinking patterns can be adjusted to help you grow. I specialize in helping teens and adults work on symptoms of depression, anxiety, self-harming behaviors, life stressors, and life transitions. My goal as a therapist is to be open, honest, genuine. I will provide unconditional positive regard. I love mixing talk therapy with things you can use daily to improve your view of yourself and your life. Therapy can be scary, being open to someone you don't know is risky. I want to provide a safe space for you to be yourself. I look forward to meeting you! Shelley

Hello, my name is Shelia Thornton. I am a Licensed Professional Counselor. I am here to support you in your journey toward better mental and emotional well-being. My goal is to provide a safe, nonjudgmental space where you can talk openly about your experiences, explore your thoughts and feelings, and develop the skills and strategies you need to cope with challenges

Hello! It takes courage to seek support in order to live a happy and fulfilling life. My name is Stefanie Walker and I am a Licensed Professional Counselor with over 20 years of experience providing therapy services to both adults, adolescents and children. I am dually Licensed in Georgia and Oklahoma and I am also an Oklahoma State Board Certified Licensed Professional Counselor Supervisor. I have worked with clients affected by depression, anxiety, trauma and abuse, anger management, self-esteem issues, parenting issues, grief/loss, ADHD, LGBTQ, empowering victims of Narcissist, prejudice and discrimination and coping with life changes in general. I am proud of you for taking this first step to self care in these challenging times. I look forward to being a part of your healing process.

I am a veteran with five years of counseling experience, bringing a grounded, compassionate, and disciplined approach to therapy. I take the time to truly understand each client’s unique needs and goals, creating a supportive and collaborative therapeutic relationship. Using Dialectical Behavior Therapy (DBT) and trauma-informed care, I help clients address anxiety, depression, PTSD, and target behaviors while building practical coping skills to support lasting change.

I have over 5 years of experience working in the mental and behavioral health field. I have a Master of Science degree in Clinical Mental Health Counseling and have gained a range of experience working with clients dealing with various issues. I enjoy helping others navigate through daily life stressors by providing them with the tools needed to work everyday towards self-efficacy.

I am an LMCH in the state of Florida and an LPC in the states of Georgia, South Carolina, and Arizona. I graduated from Florida Atlantic University with a Master's Degree in Mental Health Counseling in 2009. I am progressive in the therapy approaches I utilize and am partial to modalities that are evidence-based and well researched, such as EMDR, Internal Family Systems (IFS), Reconsolidation of Traumatic Memories (RTM), and Emotional Freedom Techniques (EFT). I am directive and solution-oriented in my clinical style. I strongly believe in providing an accepting space that is free of judgment and welcomes vulnerability. I offer a free 15-30 minute phone consult so we can ensure we are a good fit prior to meeting

Feeling stuck, anxious, or unsure how to move forward? Therapy can help you find clarity, peace, and confidence in a safe, nonjudgmental space. I am a Licensed Professional Counselor (LPC) and Certified Alcohol and Drug Counselor (CADC-II) with over 15 years of experience helping clients navigate trauma, anxiety, substance use, and life transitions. In our sessions, we work as partners to: • Identify your strengths • Challenge patterns that hold you back • Build practical tools for lasting change I use evidence-based approaches, including CBT, DBT, ACT, Solution-Focused, Trauma-Informed, Person-Centered, and Faith-Based Therapy. I am committed to culturally responsive counseling, honoring your background, identity, and life experiences. My goal is to help you feel seen, supported, and empowered to take meaningful steps toward healing and personal growth.

Dr. Gadson is a Bilingual “Spanish and English” African American/Black Psychological Therapist with a Doctorate Degree. I work with clients of all ages and backgrounds with different behavioral needs. With an in-depth understanding of psychological disorders, treatment techniques, diagnosis, interventions, and referrals. This includes assessing and psychological testing with multiple disciplinary teams in Primary Care, Integrated Care, and mental health settings.

Hi, I am a Licensed Professional Counselor based in Georgia. I received my Masters in clinical counselor from Argosy University in 2015. I have 10 plus years working with adults, couples and family members in various settings. I am comfortable working with diverse group of individuals struggling with navigating life's daily ups and downs, along with finding hope for tomorrow as they attempt to maintain mental health wellness. I am a HOPE dealer for those who feel lost and hopeless in their storm.

I am a Licensed Professional Counselor and Life Coach. I work with adolescents and adults who feel emotionally overwhelmed, misunderstood, or stuck in patterns that no longer serve them. I am EMDR-informed, TF-CBT certified, and facilitate DBT skills groups, allowing me to tailor treatment to each client’s unique needs. I understand that reaching out for help can feel intimidating—whether you’re a teen navigating complex emotions or an adult facing long-standing challenges. At Carmelita’s Couch, I offer a safe, nonjudgmental space to explore experiences, build insight, and develop healthier coping strategies. Through individual therapy and group sessions, I work collaboratively with clients to foster connection, resilience, and meaningful change. When you’re ready, I’m here to help you take that first step.

Hello, my name is Robert Golan. I have been counseling for 30 years. I use a collection of techniques to help my clients. I use Cognitive Behavioral Therapy as my primary approach. I have found this method to be very successful with clients. I believe in building on client’s strengths which gives them the opportunity to express what they wish to accomplish while we work together towards that end. I prefer to use encouragement and help clients find their own motivation for improving their lives. I utilize mindfulness as well as behavior modification to augment my client’s well being. I also use Trauma Focused Cognitive Behavioral Therapy when it is appropriate to help clients with past trauma. Counseling is a very collaborative process so I look forward to helping you achieve your goals. Education and Training I am a Board Certified Counselor (NCC) as well as a Licensed Professional Counselor (LPC) in Tennessee and Georgia. I am also a Certified Professional Counseling Supervisor (CPCS) in Georgia. I have a Master’s Degree in Counseling Psychology from Lee University. I have worked with people who experience depression, anxiety, trauma, low self image, and spiritual issues. I have been counseling for 28 years with extensive experience in individual as well as marriage and family counseling. I have worked with adolescents as well as adults. I regularly attend training to keep current on the best techniques to address trauma, mood, and anxiety. I enjoy building a strong relationship with my clients and watching them grow and overcome the issues that have limited their quality of life.

I am a Counselor and Psychotherapist. I come from a long clinical background in several different hospitals. I help people with many different types of problems in a widely multicultural practice. I have been in this business for a long time. I work in many different methodologies. My Clients are extraordinarily interesting to me, and they are a major reason that I love my work.

I am a Licensed therapist and provide online therapy in States California and Georgia. I graduated from UNC-Pembroke in 2013. I have over 7 years in clinical practice working with teens and adults. Also, I have worked with veterans and foster care youth. I use Cognitive Behavioral Therapy, Solution focused, strengths-based, and motivational interviewing approaches when working with my clients.

Change is possible, and you do not have to go through life’s challenges alone. With extensive counseling experience, including multiple years practicing as a Licensed Professional Counselor (LPC), I help adults work through anxiety, depression, trauma, relationship issues just to name a few by using practical effective tools. I strive to offer a warm, supportive space where you feel comfortable, understood, and able to grow. Taking that first step is not always easy, but it can lead to a more balanced and fulfilling life. Every journey begins with a single step, let’s take it together.

Hello, Im TeNille. I bring 7 years of experience as a social worker into the space. My specialty areas are depression, anxiety and bipolar disorder. I enjoy working with clients ages 18-55. I have a particular interest in working with students both college age and non- traditional. I also value walking along side clients and assisting them in creating boundaries and prioritizing themselves.

My name is Erika Cuttray, I am a licensed clinical social worker in the state of Georgia. I have been working in the mental health field since 2014 shadowing and preparing to become a therapist. I am a graduate of Savannah State University School of Social Work in Savannah Georgia where I started my career. I started my work as a therapist intern at a psychiatric facility, graduated, and went on to become a child therapist. During that time I worked with families and their children, dealing with all types of issues from divorce to childhood traumas. Additionally, I have experience in working with children, adolescents, and adults in crisis coming from acute and psychiatric settings. In the past, I worked as a therapist on teenage girl units, and the autism unit as well as younger children and older boys. I was afforded the opportunity to assess children and adolescents in times of crisis and process unexpected life challenges. I worked with a team of qualified individual's severe and persistent mental illnesses through clinical assessments, risk assessments, intake assessments, and client evaluations. The main form of treatment modalities I like to utilize is cognitive behavioral therapy and dialectical behavior therapy, I also utilize mindfulness, solution-focused and client-centered tactics. We will discuss strengthening communication and working as a team in therapy. My goal is to help you achieve your goals, lay out expectations, and help you utilize tools that will benefit you for the rest of your life. Working together we can achieve a great outcome for your life. Not just for today, but for the long haul. If you have any questions feel free to reach out to me.

Shonta Williams is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in the mental health field. With a passion for helping individuals and couples thrive, Shonta launched her own private practice four years ago, creating a supportive space for healing and growth. Specializing in anxiety, depression, and life transitions, including parenting and divorce, Shonta understands the challenges clients face during these pivotal moments. Shonta also provides couples counseling, guiding partners towards deeper understanding and connection. Utilizing a range of therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), and problem-solving solutions. Shonta Williams empowers clients to become experts on their own experiences. Together, we will navigate thoughts and emotions, promoting the development of healthy coping skills and strategies for improved mental health and wellbeing. With Shonta, you can expect a compassionate, collaborative approach tailored to your unique journey. Whether facing anxiety, navigating major life changes or seeking to enrich your relationship, Shonta Williams is here to support you every step of the way.

At times everyone struggles and feels overwhelmed by challenging events (past or present), confusing feelings, and painful thoughts. It is helpful to have a confidential, objective, and experienced guide to sort through all this. I understand your cares and struggles. Those things that you feel as if you lost in childhood, teen years and even now can be replaced. You can see all things differently, and live the rest of your life with a different perspective, in newness loving yourself like you have never loved yourself before. You are worth it, you deserve it. This is a shared journey toward healing and creating your best life.

I am a Christian counselor and I offer a faith-based approach to healing. I believe marriages are worth saving and healing from self-destructive behaviors is possible. I offer a safe place of healing for survivors of sexual abuse and trauma. I help couples work through rough patches and rekindle their love for one another. I am a licensed professional counselor (LPC) in the State of Georgia and a U.S. Army Veteran. I have over 10 years of experience working with active-duty military service members and their families. Through the counseling relationship, I come alongside individuals and couples on their healing journey. I believe healing and change are possible.

I am a Licensed Professional Counselor, a Certified Addiction Counselor, a Certified Trauma Specialist with over 15 years experience. I offer services to adult men and adolescent boys who a struggling with mental health issues, addiction, behavioral issues, spiritual issues and work life balance. I help individuals who are wrestling with pornography, personality disorders. and mood disorders, I offer a space for healing, growth ,and clarity. I work primarily with men and boys though females are welcome.whether facing trauma substance abuse and other behavioral addiction,. I also offer counseling to Individuals with anxiety and, depression, relationships and depression

Hello, my name is Susan Miles, and I am a licensed professional counselor with nearly 14 years of experience in this field. I am passionate about my work and deeply committed to supporting my clients as they navigate life's challenges. My goal is to foster growth in my clients—spiritually, mentally, and emotionally. I take great pride in helping others achieve personal development and well-being. It is my hope to guide you on your journey toward becoming the best version of yourself.

I am a licensed clinical mental health therapist with over 25 years of experience helping individuals, couples, and families navigate life's challenges. II specialize in providing a supportive, results-driven approach that goes beyond simply talking through problems. Together, we identify patterns, build practical strategies, and create meaningful, lasting change. My goal is to help you gain clarity, strengthen your confidence, and feel more in control of your life, relationships, and emotional well-being.

I’m a Licensed Clinical Social Worker with over two decades of experience supporting individuals and couples through life’s real and often complicated moments. My style is warm, direct, and collaborative. I’m not just here to listen, but to help you make sense of what you’re experiencing and begin moving toward meaningful change. I bring both clinical expertise and a real-world, down-to-earth approach, creating a space where you can be honest, feel supported, and also be gently challenged when needed.

Hi there, I'm Xavier Have you ever asked yourself why am I always stressed? Or how about, why do I feel all over the place emotionally? Nobody understands what I am going through, not even my closet family and friends. Does this effect your relationships, work, health, or generally how you feel about yourself as an individual? Well be encouraged! I help everyday people manage their depression, anxiety, loneliness, feelings about themselves, and everyday stressors which occur from just living life. We'll use a holistic approach to addressing the challenges and needs in your life. I like to utilize cognitive behavioral therapy as well as a rational emotive behavior therapy approach help replace negative self-defeating thoughts with positive thoughts and feelings about yourself. I'm here to help. I understand seeking help can evoke feelings of embarrassment or fear but it's okay. You are definitely making a great choice. In our sessions together you can be confident and stress-free knowing you are in a safe space, which will allow you to heal, grow, and learn new things about yourself. I will meet you exactly where you are in life, not where you were in the past, or where your going in the future. One step at a time, one day at a time. Can't wait to work with you!

Hello, I'm Tina. Taking the step to therapy can be a scary and daunting decision, but I'm here to support you every step of the way. I will treat you with empathy and respect, creating a space where you can talk freely without fear of being judged. As an ally to the LGBTQ+ community, BIPOC, fire service/EMS members, and veterans, I am committed to providing inclusive and compassionate care for all my clients.

My name is Darnell Blocker and I have been in the field for fifteen years. I absolutely love and enjoy what I do everything and more than this, I absolutely love and enjoy seeing the growth of my clients. For me professionally, there is no greater joy and fulfillment to get into the trenches with my clients and whatever their needs are cognitively, emotionally, socially, and professionally, wherever each are appropriate.

As a husband and father of five, I deeply understand the joys and challenges of family life. My journey to becoming a counselor was a personal choice, born from a desire to help others navigate life's complexities. I have a unique perspective that comes from the many endeavors I have in life including my studies as a mechanical engineer that instilled in me a strong work ethic and problem-solving skills, in that time I also discovered a deeper calling in helping people find their way. I believe in a collaborative approach, where I actively listen to understand your unique needs and challenges. I draw on a diverse range of therapeutic techniques to provide practical, effective solutions that empower you to live a more fulfilling life. Whether you're struggling with individual issues, navigating relationship difficulties, or facing family challenges, I am committed to walking alongside you. I look forward to supporting you on your journey of growth and healing.

I am a Licensed Clinical Social Worker (LCSW/LICSW) providing individual therapy to adults (18+) across Alabama, Georgia, Tennessee, and Kentucky. My journey to becoming a therapist began with a deep desire to make a meaningful difference in people’s lives. This passion led me to pursue a double major in Criminal Justice and Psychology, giving me insight into both human behavior and the systems that shape our experiences. From there, I earned a Master’s Degree in Social Work, building a strong foundation to guide, support, and empower those I work with. My practice is grounded in a client-centered, collaborative, and trauma-informed philosophy. I view therapy as a partnership, with your voice and perspective at the center. I draw from approaches such as Accelerated Resolution Therapy (ART), EMDR, and Cognitive Behavioral Therapy (CBT) to meet your needs and support meaningful progress.

Hello, My name is Alicia "Cheriee" Fant. I am a Licensed Professional Counselor in Winder, Georgia. I specialize in Trauma, Grief, Family and Marriage issues, Anxiety, Depression, and Addiction. I work with clients of all ages starting at 15 years old. I am Certified in Strategic Trauma and Abuse Recovery and level 1 Gottman Therapy. I am also a Certified Anger Management Specialist level 2. I hold a Master's degree in Family and Marriage Therapy. I utilize an integrative approach to therapy with a Psychodynamic skillset. I am very passionate about my profession and helping others get free from strongholds in their life.

Emotional Trauma happens when someone or something violates your trust and/or well-being. If you have been betrayed and are experiencing self-doubt, trust/safety issues, poor self-esteem, or any self sabotage behaviors you could benefit from individual or couple therapy. Whether your issues are from childhood, relationships, your career, or past mistakes; betrayal can cause a variety of problems that will cause you to suffer and feel stagnated. I became a Therapist because I wanted to help individuals and couples who need healing from unresolved issues from their past. Although, it may feel as if life can't be different, this is not true. The truth is, you do have the power to change your life. Participating in counseling is the first step!

Hello I’m Hillary, a Licensed Professional Counselor, and I’m so glad you’re here. Life can feel overwhelming at times. Whether you’re navigating anxiety that won’t quiet down, depression that feels heavy, or the emotional shifts that come with pregnancy and motherhood. I specialize in treating depression, anxiety, and maternal mental health, and I’m passionate about helping clients find balance, clarity, and renewed hope. I work with children, teens, and adults, creating a supportive space tailored to each stage of life. No matter your age or season, you deserve to feel heard, understood, and equipped to manage what you’re facing. My approach is warm, collaborative, and holistic. I believe healing involves the mind, body, and soul working together. In our work, we’ll build practical coping skills while also exploring the deeper patterns that may be holding you back. My goal is to help you feel empowered, not just in session, but in your everyday life. You don’t have to navigate life’s obstacles alone. When you’re ready to take the next step toward emotional wellness and personal growth, it would be my honor to walk alongside you in that journey.

Hello, I am Vanessa. I have been in the mental health field for over 14+ years. I've worked in a variety of settings with a vast array of individuals and couples. Throughout my life I have been told that I am a "good listener"; I will sit with you and listen to what you want to be heard. I love mental wellness; it is a lifelong practice and journey.

I am a licensed psychologist with over 18 years of experience providing evidence-based, multiculturally sensitive psychotherapy. I earned a Ph.D. in Counseling Psychology from The University of Georgia, a M.S. in Professional Counseling from Georgia State University, and a B.B.A. in Risk Management from The University of Georgia. My approach emphasizes self-awareness, insight, and behavioral change, using supportive challenge and practical strategies to foster growth. I believe in the power of thoughts to shape emotions and behaviors and am committed to helping clients build resilience and lead more fulfilling lives.

As a Licensed Professional Counselor (LPC) in Georgia, my ideal adult client might be someone who is facing challenges related to anxiety, depression, or navigating phase of life transitions. These clients may be seeking support for a variety of reasons, but they all share a desire for growth, healing, finding/ using their voice, and understanding as they work through their struggles.

Hello I am Latrice Myers Daniels I am a compassionate and experienced mental health therapist with over 25 years of experience. My experience has been with clients ages 13 to 72 years old. I am dedicated to supporting clients through life's challenges and fostering personal growth. My approach combines evidence-based techniques with a personalized, empathetic understanding of each client's unique experiences. Whether clients are facing anxiety, depression, relationship issues, or other emotional difficulties I provide a safe, confidential space to explore feelings and develop effective coping strategies. together, we will work toward healing, resilience, and a greater sense of well-being. If this sounds like you? I ask the question are ready to take the first step toward positive change? I am here to support you on your positive mental health journey.

I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and foster personal growth. With a client-centered approach, I provide a supportive and nonjudgmental space where you can explore your thoughts, feelings, and behaviors. Whether you're struggling with anxiety, depression, relationship concerns, trauma, or life transitions, I integrate evidence-based techniques tailored to your unique needs. My goal is to empower you with the tools and insights to create lasting change and live a more fulfilling life.

Hello, my name is Michael Lecaros, and I am a licensed professional counselor with over 14 years of experience helping individuals create meaningful, lasting change. My background spans residential treatment centers, community-based programs, and private practice, giving me a deep understanding of the many ways stress, trauma, and life transitions can impact a person’s well‑being. Alongside my clinical work, I have developed a focused specialty in supporting professionals facing corporate burnout and the emotional strain of high‑pressure workplace environments. I help clients break free from chronic stress cycles, navigate demanding corporate cultures, and rebuild a healthier relationship with work. My approach blends practical strategies with insight‑oriented therapy, empowering clients to set boundaries, reclaim their energy, and realign with their values. Whether someone is struggling with anxiety, depression, workplace overwhelm, trauma, or a major life shift, my goal is to provide a space where they feel understood, supported, and equipped to move forward with clarity and confidence.

Greetings, my name is Dr. Katherine Andrade, and I am a Licensed Clinical Social Worker. I have 28 years of experience working in Medical, Health, Mental Health, and Substance Use. I have worked as a school, mental health, medical, and military social worker. I have a Master's and Doctorate degrees in Social Work. I specialize in working with adults/seniors with mental health and substance use challenges as well as family issues, stress, adjusting to medical challenges, and military/veteran issues.

My name is Sandra, and I am a Licensed Professional Counselor and National Certified Counselor (NCC) through the National Board for Certified Counselors. I hold a Master of Science in Clinical Mental Health Counseling and a Bachelor of Arts in Women’s Studies. My background includes extensive experience working in both inpatient and outpatient hospital settings, where I’ve had the privilege of serving individuals from diverse backgrounds and walks of life. I am deeply passionate about helping people navigate life’s challenges, build emotional resilience, and rediscover their inner strength. My approach is compassionate, collaborative, and grounded in evidence-based practices like Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy. In addition, I provide a range of eclectic proven approaches that best fits a client’s needs. Together, we’ll work to identify unhelpful patterns, process life experiences, and develop practical tools that foster healing and personal growth.

I am a Licensed Professional Counselor. I received my Master's in psychology from the University of West Georgia in 2016. I offer compassionate support to explore your struggles in a safe, non-judgmental space. I have practiced Cognitive Behavioral Therapy, Rogerian Therapy, and trauma-informed care with youth, adults, and families to manage anxiety, depression, and conflict, to understand themselves better, and to work toward peace of mind.

I am a dedicated and experienced therapist with over 10 years in the mental health field, working with diverse populations, including veterans, incarcerated juveniles, cancer patients, battered women, and adults with dual diagnoses. My approach is client-centered and integrative, drawing from evidence-based modalities such as CBT, DBT, mindfulness, and trauma-informed care to support individuals in navigating life’s challenges. I specialize in teaching coping skills, couples counseling, and incorporating spirituality into therapy, tailoring interventions to meet each client’s unique needs. Through a compassionate and collaborative approach, I strive to create a safe space where clients can build resilience, foster healing, and achieve meaningful personal growth

Hello there I'm Twaina, I approach psychotherapy from a person-centered, supportive role, where I utilize great active listening skills first. From there, I mentor, guide, and help my client by assisting in being a change agent, helping to change thoughts and perceptions that create those judgments in life, whether judging others, situations, or self. I meet the client where they are.

I’m a Licensed Professional Counselor with over 15 years of experience helping individuals navigate stress, trauma, life transitions, and emotional burnout. My approach is warm, practical, and goal-focused and I work to create a safe space while also helping you develop real tools you can use in everyday life. I’m especially passionate about supporting people who feel overwhelmed, stuck, or carrying responsibilities for everyone else, and I believe meaningful change happens when insight and action come together.

Striving to find joy during these uncertain times? Struggling to be kind to yourself or others? Difficulties keeping up with your relationships, work, and health? Allow me to walk alongside you as we work through these challenges together. I will empower you to identify and achieve your goals through a client-centered, humanistic approach tailored to your needs. My background includes clients working through issues of anxiety, depression, trauma, grief, relationship issues, guilt, fears, self-esteem, career/school and life uncertainties, and those just looking for an empathetic ear to listen. While I stay up-to-date and offer the current and most effective evidence-based modalities, including CBT, solution-focused, and mindfulness-based therapies, I believe the therapeutic relationship between us is the most valuable tool. Together, we will craft and develop the best plan for your needs. Join me in a completely safe, judgement-free and confidential space to share, heal, smile, grow, succeed, and become your best self. No better time than the present to create your desired future.

With over 12 years of dedicated experience as a mental health therapist, I specialize in helping a diverse range of individuals navigate life’s challenges. My expertise includes working with adolescents, adults, couples, and addressing a variety of concerns such as women’s and men’s issues, LGBTQ+ matters, ADHD, Spectrum Disorders, and supporting gifted individuals and students. Throughout my career, I’ve also provided compassionate care for those facing anxiety, depression, marital difficulties, anger management challenges, and substance abuse issues. Whether you’re seeking guidance for personal growth, improved relationships, or managing mental health conditions, I am committed to offering personalized and effective support tailored to your unique needs.

I am a licensed counselor with 18 years of clinical experience, specializing in cognitive behavioral and relational therapy. My work is grounded in helping individuals develop deeper self-awareness, identify patterns that no longer serve them, and reframe challenges that have become barriers to peace and joy. I believe meaningful change happens when people feel understood, empowered, and supported in reconnecting with themselves. Through a collaborative and compassionate approach, I help clients build insight, strengthen coping skills, and move toward greater emotional balance, clarity, and fulfillment.

Hey, there! Are you happy? Do you have questions that you just can’t seem to answer? Is there a feeling of disconnection or distraction? Do you feel like a spectator in your own life? Are you living your best life? These questions and many more face us all. As a counselor, my passion is helping you and your family answer that ultimate question with a resounding YES! In life we all struggle with our emotional health from time to time and through solution focused and cognitive behavioral counseling I work with you, my client, to resolve these concerns and promote growth. I’m a proud Latina, bicultural, and bilingual (Spanish) counselor who is warm and genuine but also someone who will challenge you to engage in your self-care and self-exploration. Clients often report they feel very comfortable and open with me. My goal is to create a safe space and a working alliance from our very first meeting. I focus on understanding what has affected your life and the resulting emotions. Our focus together is to clear negative thinking and beliefs to shift the way you experience life in a way that works for you. Let's prioritize your mental health. Please reach out and I will promptly get back to you. I look forward to hearing from you soon! Hasta pronto :)

I provide individual psychotherapy, couples counseling, and workshops to women and their partners dealing with life transitions, career changes, self-esteem, parenting issues and life after breakups. Together we will address the mind body connection as we work towards healing so you can build your best self. I support people using a holistic and solution-focused approach. I support my clients using a Mind/Body perspective.

Living life is an ever changing process, which can be difficult to navigate on your own. My approach is interactive & compassionate. I counsel those facing challenges such as addiction, depression, anxiety, unresolved grief/loss, relationship issues, anger management, & sexual identity. Peace of Mind Counseling is a safe place for honesty & openness towards identifying & achieving your goals. Therapy is a collaborative effort. My approach is to help you understand your problems, teaching effective solutions, & coping strategies to assist & enable you in developing the most fulfilling & enriching life of your dreams. I’m committed to your personal growth and happiness by exploring being your authentic self, including ways to improve communication skills to enable you to be able to engage in hard conversations, improve your connection with the important people in your life, and to ensure that you can self-regulate your emotions. With compassion and honesty, I aim to encourage your hopes and dreams to come to fruition. Let's Do It!

I’m Karim Lowers, a Licensed Clinical Social Worker and Army veteran with a passion for helping individuals, teens, families, and couples navigate life’s toughest challenges. With extensive experience in crisis response, Cognitive Behavioral Therapy, and Motivational Interviewing, I create a supportive, grounded, and non-judgmental space for every client. My goal is to help you feel understood, build practical skills, and make meaningful, lasting changes that strengthen your emotional well-being and overall quality of life.