Therapists near me in Tampa, FL

Hello! I work with young adults to mid-40's, who are navigating trauma, grief, PTSD, and major life transitions. Many of my clients feel overwhelmed, lonely, or disconnected as they work through family divorce, peer stress, breakups, loss, cultural family differences, life transitions, or the uncertainty that can come with college, adulthood, or aging out of foster care. I help clients build support, process difficult experiences, and feel more grounded in themselves as they move through painful or uncertain seasons of life.

I am a Licensed Clinical Therapist, military veteran, and Certified Addiction Professional with experience helping individuals navigate anxiety, depression, trauma, substance use, relationship challenges, and life transitions. I provide a supportive, direct, and nonjudgmental environment where clients can feel safe exploring difficult emotions and experiences. My approach combines evidence-based therapies such as CBT, DBT, ACT, and Motivational Interviewing to help clients improve emotional regulation, build healthier coping skills, strengthen relationships, and create meaningful, lasting change. I have extensive experience working with military veterans, first responders, and individuals facing high-stress environments, unresolved trauma, and co-occurring mental health and substance use concerns.

I’m Omilys Marambio, a bilingual Licensed Mental Health Counselor dedicated to helping children and adults navigate life’s challenges with confidence and compassion. I specialize in anxiety, emotional regulation, and parent-child relationships. My approach is collaborative, and rooted in evidence-based practices like CBT, mindfulness, and attachment-focused therapy. I believe in meeting you where you are, honoring your story, and helping you build tools to feel more connected, empowered, and resilient.

Hi!! I am passionate about helping individuals heal deeply, grow intentionally, and live with purpose. My work integrates trauma-informed care, faith (upon request), and evidence-based practices to help clients move from emotional wounds to emotional wellness. Whether you’re navigating anxiety, burnouts, burnout, life transitions, or relationship challenges, I create a safe, supportive space for you to reconnect with yourself and realign with the life you’re meant to live.

You may be the person everyone else depends on. You're capable, responsible, and high-functioning. From the outside, it may seem like you're managing everything well—but internally, you're overwhelmed, emotionally exhausted, constantly overthinking, or wondering why life feels so much harder than it "should." Many of my clients are women who have spent years taking care of everyone else while slowly losing connection with themselves. They may be balancing demanding careers, motherhood, caregiving, relationships, or major life transitions while quietly carrying anxiety, burnout, perfectionism, people-pleasing, or self-doubt. I specialize in helping women navigate anxiety, stress, burnout, ADHD, relationship challenges, life transitions, self-esteem concerns, depression, and chronic overwhelm. I also enjoy working with individuals adjusting to chronic illness, caregiver stress, and significant changes that affect their sense of identity. My approach is warm, collaborative, and practical. I believe lasting change happens when we understand not only what we're experiencing, but why certain patterns developed in the first place. Together, we'll identify what's keeping you stuck, develop insight into those patterns, and build realistic strategies that help you create meaningful change outside of therapy—not just during our sessions. I know reaching out for therapy can feel vulnerable, especially if you're used to being the one others rely on. My goal is to provide a space where you don't have to have everything figured out—a place where you can feel understood, challenged when appropriate, and supported as you reconnect with yourself and build the life you truly want.

Hi, my name is Luz, my pronouns are she/her/hers, and I am a Licensed Mental Health Counselor (LMHC). I worked as a teacher for over 15 years before making the journey into a community mental health career. I have experience in mobile crisis response, trauma, forensic mental health concerns. To explain who I am as a therapist, I reflect back to my role as an educator. In the classroom, there was a movement for the teacher to be less of a “sage on the stage” (teacher-centered approach) and more of a “guide on the side” (student-centered). To me, therapy is a lesson plan for a learning experience. It's a guide to develop what the client needs to learn in order to cope with whatever barriers are showing up in the client's life, whether that barrier is an internal issue, such as self-image, or how to cope with work stress. My therapeutic perspective is to provide empathetic, non-judgmental, compassionate guidance and support in an atmosphere of respect and safety while allowing clients to be the experts of their lives, much like “a co-pilot, a sous chef, or an assistant manager” of a client-therapist relationship. I use solution-focused elements to help move toward desired goals, cognitive behavioral techniques to challenge unhelpful thoughts, and motivational interviewing to help gain understanding and clarity. Outside of traditional therapy, I enjoy the practices of mindfulness, guided meditation, aromatherapy, and Reiki. Finding a therapist that's the right fit can be a challenging task, but taking that first step towards a healthier you is worth it. I look forward to working with you to help break down those barriers and make progress in areas that most matter to you.

Hello! I believe that mental health is vital to our everyday lives. I am committed to working with clients to reach their goals, experience healing, and overcome life struggles so that they can be the best that they can be. I specialize in working with people who deal with anxiety, depression, anger issues, trauma, child and teen behaviors issues, parenting issues, men's issues and and family issues. My greatest want for every client is to experience freedom, joy and breakthrough. I am motivated to see you become the person you desire to be! I am compassionate, understanding, relatable and ready to help you on this journey!

Hello! I’m Dr. Liana Lorenzo-Echeverri, a licensed Marriage and Family Therapist (LMFT) dedicated to supporting women, moms, and moms-to-be across Florida through online therapy. With both a Master’s and a Doctorate in Marriage and Family Therapy from Nova Southeastern University, I bring a blend of professional expertise and heartfelt understanding to every session. As a mother of two, I deeply understand the joys and challenges that come with pregnancy, postpartum adjustment, and navigating life transitions. I specialize in maternal mental health, including prenatal and postpartum support, grief from miscarriage, and helping women explore meaningful life decisions around parenthood and identity. My passion is creating a safe, empowering, and non-judgmental space where you can explore your goals, strengthen your resilience, and build the life you envision. Over the years, I’ve helped women as young as 18 recognize their inner strengths, gain clarity through change, and overcome stress, anxiety, or uncertainty. Whether you’re feeling overwhelmed by motherhood, considering whether to have children, or simply navigating the complexities of modern life, I work collaboratively with you to uncover strategies that promote balance, confidence, and well-being. My approach centers on understanding you — your story, your values, and your unique experiences — so we can tailor therapy to meet your needs. I’m here to support you, help you feel heard, and empower you to face life’s transitions with courage and confidence. If you’re ready to begin, I invite you to schedule a therapy session so we can explore how working together may support your goals.

I am a Licensed Mental Health Counselor in the state of Florida with over 20 years of experience. I have worked with a wide variety of people and concerns. I have experience working with depression, anxiety and relationship challenges. My therapy style is collaborative and client centered. I believe each person is unique and has their own story, their own challenges and their own needs. I approach therapy from a humanistic perspective and use a variety of methods to help my clients. I am open to working with my clients using the tools and methods they find most useful. I enjoy collaborating with my clients to help them find solutions to challenges, improve their well-being and support them in their journey.

My name is Dhaima Chin, and I am a Licensed Clinical Social Worker (LCSW) and Qualified Supervisor with over 16 years of experience providing mental health services to individuals, couples, families, and groups. I am the owner and lead clinician of Miami Gardens Counseling, where I provide compassionate, evidence-based treatment to clients experiencing anxiety, depression, trauma, grief, life transitions, relationship challenges, occupational stress, and other mental health concerns. My approach to therapy is client-centered, collaborative, and strength-based. I integrate evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Motivational Interviewing (MI), and trauma-informed care to help clients develop practical coping skills, improve emotional well-being, and achieve meaningful personal goals. My mission is to create a safe, supportive, and nonjudgmental environment where clients feel empowered to heal, grow, and thrive.

Hello! I am a Licensed Clinical Social Worker in the State of Florida and have over 20 years of experience. I believe that people are meant to live life to its fullest and not just go through the motions. I firmly believe in practicing mindfulness and gratitude daily. We all have something to be grateful for! Life can be challenging, and the pandemic has exacerbated things. At times, all of the pressure and stress can be overwhelming. I am here to help you get through this difficult time. Whether it be grief, relationship issues, depression, anxiety, job performance or finding your purpose in life we can figure things out together. You don't have to do this alone! I like to use a person-centered approach so my clients can take the lead with their concerns and address what they want to talk about during sessions.

Hi, my name is Patrick Anderson. I am located in Florida. I have four years experience as a mental health counselor. I have experience working with adolescents, young adults and families. I graduated from the University of South Florida (BA), and Nova Southeastern University (MS). I am certified in CBT, Motivational Interviewing and Internal Family Systems. My focal points in therapy are with Anxiety, Depression, Trauma, and Life Adjustments. I am available after hours, weekends and I am flexible.

2025 is my 26th year as a social worker, clinical therapist, educator, supervisor, and leader committed to support vulnerable populations. As a licensed clinical social worker, my clinical expertise includes working with children, adolescents, young adults (16-24ish) and parents/caregivers. I work within the social work perspective which includes meeting clients where they are to encourage emotional regulation. I utilize a Cognitive Behavioral Therapy (CBT) techniques to support self-improvement.

Welcome to Growtherapy !! My name is Yvonne Ricketts. I am a Licensed Mental Health Counselor (LMHC) with the State Board of Florida. I have been providing face to face and virtual psychotherapy to children and adults for over 16 years. I earned a Masters of Science degree in counseling psychology (MS)at Palm Beach Atlantic University. I have also been employed in various community agencies and have additional on the job training and experiences in various modalities. My caring, empathic, and non -judgmental ability has allowed me to serve effectively across cultures and diversities. Ensuring that I treat all my clients as unique individuals, in a collaborative effort while they navigate their therapeutic journey. in an understanding and caring atmosphere.

Hi, I’m Rebekah — a relationship wellness therapist who helps individuals navigate relationship challenges, deepen self-understanding, and reconnect with what feels authentic and fulfilling. I bring warmth, intuition, and clinical insight to every session, helping clients uncover patterns that keep them stuck and build healthier ways of relating. My approach is compassionate, grounded, and focused on supporting meaningful, lasting change.

Are you feeling insecure, anxious, have a pattern of overthinking, or simply stressed, and unmotivated. I'm here to assist you in gaining clarity over your life I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue to meet your unique and specific needs by identifying your therapy goals and working towards healthy, productive, life -affirming solutions. My counseling style is client -focused and somewhat laid back. I have been described as supportive, caring and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you maximize them to overcome your obstacles. I utilize motivational interviewing, mended with empathy, compassion, and gentle guidance, to assist you in a solution-based approach, I am here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgement. My approach is rooted in Cognitive Behavioral Therapy, an evidence-based approach that focuses on helping clients understand how their thoughts, feelings, and behaviors are interconnected, so that they can begin to make targeted change. I work to help clients understand their physical response to external stressors, and begin to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change.

I am a Licensed Clinical Social Worker (LCSW) with four years of experience in the mental health field. My approach is client-centered, with a strong foundation in Motivational Interviewing to support clients in identifying and achieving their personal goals. I focus on building resilience by collaboratively developing effective coping strategies and empowering clients with the tools they need to navigate life’s challenges with confidence and clarity. **Some additional time slots not listed on calendar may be available upon request**

I’m a bilingual licensed clinical psychologist who works with adults experiencing anxiety, depression, mood-related concerns, grief/loss, overwhelming life stress, among others. In addition, I work regularly with Spanish-speaking populations. Many of the individuals I work with appear to be functioning on the outside, yet internally feel exhausted, stuck, or weighed down by emotions they’ve been carrying for a long time. My role is to provide a safe, supportive space where you can make sense of what you’re experiencing, develop effective coping skills, and move toward meaningful changes that improve daily functioning, relationships, and overall well-being. Therapy is collaborative, paced to your needs, and focused on lasting growth. My goal is to help you feel more confident navigating challenges and more connected to yourself again.

Hi, I’m Heather. Reaching out for support can feel overwhelming, and life’s stress, emotional challenges, or transitions can be hard to navigate on your own. I bring a compassionate and collaborative style to therapy. Clients describe me as attentive, warm, and genuinely present — someone who listens without judgment and meets you exactly where you are. Together, we’ll explore your experiences, honor your strengths, and create meaningful steps toward change. We’ll work at a pace that feels comfortable for you, focusing on insights and tools that help you feel more balanced, confident, and grounded over time.

As an LMHC specialized in trauma, I work with both children and adults who are navigating anxiety, emotional pain, difficult life experiences, and relationship challenges. I believe that healing begins when people feel truly heard, understood, and supported. My approach to therapy is compassionate, grounded and collaborative. I have over 14 years experience working with clients that have experienced PTSD, including first responders, military families and individuals that have had an abuse experience. I am a mother, practicing Catholic, runner and philanthropist. I believe that every individual has the capacity to heal and grow. I look forward to collaborating with you and helping you on your journey.

I am a licensed mental health counselor in the state of Florida, and I have over 20 years of combined experience working with children, teens, and adults across special education, school counseling, and mental health settings. My clinical focus includes supporting clients in developing a greater self-awareness, including insight into their thoughts, emotions, and behaviors. I also foster a therapeutic environment that encourages open expression while promoting the development of practical coping strategies for daily functioning.

I believe therapy works best when you feel safe, supported, and understood. My goal is to build a strong therapeutic relationship where you can be yourself without fear of judgment. Together, we'll explore the challenges you're facing, identify patterns that may be keeping you stuck, and develop practical skills to help you move forward. I tailor therapy to your unique needs rather than taking a one-size-fits-all approach. I use a variety of evidence-based techniques to find what works best for you and your goals. My experience includes working in public and nonprofit mental health settings with both children and adults. If it is important to you, I am also happy to incorporate your Christian faith into counseling while blending faith-based principles with evidence-based care.

Hi, I’m Kristy, and I believe therapy should feel like a place where you can show up exactly as you are without pressure, judgment, or having to carry everything alone. I work with adolescents and adults navigating anxiety, grief, infertility, relationship stress, life transitions, and emotionally heavy seasons, with a special passion for supporting women through loss and identity shifts. My goal is to help you feel heard, supported, and more like yourself again.

Hi, I'm Shantara, a Licensed Clinical Social Worker (LCSW), Certified Mental Health & Nutrition Clinical Specialist (CMNHS), and the founder of TEA Time Therapeutic Services LLC. I believe healing begins when we understand the connection between our Thoughts, Emotions, and Actions (T.E.A.). My goal is to provide a warm, supportive, and judgment-free space where you feel heard, challenged, and empowered to grow. My approach is collaborative, practical, and tailored to your unique needs. Using evidence-based therapies such as CBT, ACT, DBT, CPT, and Motivational Interviewing, I'll help you build healthy coping skills, gain insight, and create meaningful, lasting change. As a CMNHS, I also recognize the connection between mental and physical health, incorporating a holistic perspective when it supports your goals. Whether you're navigating anxiety, depression, trauma, ADHD, grief, relationship challenges, or life transitions, I'm here to walk alongside you as you learn to pour back into your life.

Welcome—I'm glad you're here. Seeking support is a brave step and I aim to create a calm, nonjudgmental space where you can speak openly, explore what matters to you, and find practical ways to move forward. Whether you're facing a sudden crisis or a long-standing struggle, we'll work together at a pace that feels safe and productive, honoring your values and strengths as we clarify goals and build lasting skills. I provide practical, evidence-informed clinical care to adults seeking clearer thinking, steadier emotion, and healthier relationships. The desire to know yourself and to be truly known by others is central to a life worth living; I respect the courage it takes to face difficult patterns and make lasting change. I am a Licensed Mental Health Counselor with more than 25 years’ experience helping people navigate life challenges.

With over 20 years of experience, I use trauma informed, evidence-based therapies designed for the unique challenges couples, individuals and first responders face. Together, we will work to understand your triggers, calm your nervous system, and rebuild the connections that matter most. We will identify the patterns that keep you stuck and develop practical strategies that help you feel steady, grounded, and in control again.

Hello and welcome! I’m a Licensed Mental Health Counselor and Doctoral Candidate based in Florida. For more than 10 years, I’ve had the privilege of helping children, teens, and adults who are navigating life’s challenges—whether it’s anxiety, depression, trauma, grief, behavioral struggles, or family stress. I know reaching out for support can feel overwhelming, but you don’t have to go through it alone. My counseling style is compassionate, down-to-earth, and collaborative—we’ll work together at your pace to find practical strategies for relief and long-term growth. Along with my training in Mental Health Counseling, I also have advanced training in Applied Behavior Analysis, which means I can blend evidence-based techniques with a caring, individualized approach. My goal is to create a safe space where you feel understood, supported, and empowered to make positive changes.

Hi! I am a Licensed Mental Health Counselor and Certified Rehabilitation Counselor based in Florida. I received my Master's degree in Counselor Education with a Concentration in Rehabilitation Counseling from Florida Atlantic University. I have been practicing for just over two years and my primary experience has been working with adults who live with substance use combined with mental health disorders. Prior to working as a therapist, I worked in behavioral health for various in/outpatient treatment centers. I have also recently began working with adolescents who are navigating behavioral issues.

I am a Licensed Mental Health Counselor in Florida (LMHC), Master’s Level Addiction Professional (MCAP), and National Certified Counselor (NCC). I am specialized in EMDR and have many years of experience providing therapy and support to clients with psychological, emotional, mental, and interpersonal difficulties including clients with substance abuse problems and victims of domestic violence. I have a wide experience working with people who present concerns related to anxiety, depression, self-esteem, mood disorders, trauma, grief and loss, life transitions, relationships, addictions, and abuse. DESCRIPCION EN ESPANOL: Soy un LMHC (consejero de salud mental con licencia en Florida), NCC (consejero certificado nacional) y MCAP (profesional de adicción de nivel de maestría). Tengo muchos años de experiencia brindando terapia y apoyo a clientes con dificultades psicológicas, emocionales e interpersonales, incluidos clientes con problemas de abuso de sustancias y víctimas de violencia doméstica. Tengo una amplia experiencia trabajando con personas que presentan preocupaciones relacionadas con la ansiedad, la depresión, autoestima, trastornos de estado de animo, las transiciones de la vida, las relaciones interpersonales, las adicciones y el abuso.

Hi! I'm a bilingual licensed therapist (LCSW) who is fluent in English and Spanish located in Florida. I received my Masters from the University of South Florida . I also have a Doctoral Degree with clinical specialization from the University of Kentucky. As a therapist, I am dedicated to empowering individuals to succeed, and I feel the need to assist those who struggle with their mental health.

Hi there! I am a Licensed Clinical Social Worker and have been working in the mental health field for over 15 years. I have experience working with adults facing many different life challenges across the life span, and I specialize in anxiety, women’s issues, family conflict, and depression. My approach to therapy is person-centered and strength-based. I partner with you to identify what your strengths are, and how we can use those assets to tackle the current challenges you are facing. Something is concerning you right now, and I am here to partner with you to work through this!

Hello, I’m Candace Johnson, a licensed mental health counselor based in Florida. I received a Master of Science in Mental Health Counseling from St. Thomas University and I have 12 years of clinical experience. I support individuals to overcome debilitating symptoms in order to achieve total wellness. Together, we’ll focus on recovery and create a clear actionable plan for self-healing!

Hi there! I'm Dorian. I am a Licensed Clinical Social Worker (LCSW) based in Florida - a Jax native with a recent move south to the Space Coast. I received my Masters of Social Work from Florida State University in 2014 focusing on clinical social work. I approach therapy with flexibility and adaptability, focusing on what will best align with you, the client. But, of note, I do so very casually, honestly, conversationally, and course, hilariously (the latter, though subjective, has been confirmed. By me.) . Opening yourself up to therapy can be intimidating! A bit scary! But there's no requirement stating you must dread it. Through my views on mental health, self help, and all kinds of therapy - combined with, well, my personality - it seems that I've become adept at a sort of "stealth therapy." Admittedly self-defined, I'd best explain this by saying that sessions are conversational, instead of a "traditional" therapist-role to client-role back and forth. Just kidding. But, I approach therapy in a way I . I don't speak in riddles, and I won't pretend that I know you better than you know you. I listen, I hear your words -- your input has value and I will never dismiss you or your concerns.

I have faithfully dedicated over 4 years of experience in the field of mental health therapy. My areas of specialization include anxiety, depression, stress, relationship issues, and adjustment difficulties. I also have specialized training in crisis intervention and Mental Health First Aid to support you in urgent times of need. I'm here to help you with any applicable emotional and behavioral concerns you may have. I utilize a somewhat gentle and casual approach to help client's feel at ease during hardship and vulnerable moments. Collaboratively, let's help you become your best self.

Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from the CAU University of Florida and have been practicing for 15 years. I help adults struggling with depression/anxiety to improve their general mental state and be able to function better in daily life activities. Throughout my time in counseling I have been able to help many clients overcome their problems that limit them from functioning at their full potential.

I am a therapist who values the courage it takes to seek help and take the first step toward working on yourself. I understand that life can become overwhelming, and that responsibilities, personal experiences, cultural background, education, or simply being in survival mode can sometimes get in the way of prioritizing your emotional well-being. Therefore, I offer a space where people can slow down, better understand the patterns behind what they feel, and learn how to navigate life with more clarity, emotional balance, and self-understanding rather than constantly feeling like they are just trying to survive through it.

Are you often feeling "down"? Are you feeling alone or disconnected from others? Do you have little motivation to do things? Do you have trouble expressing your feelings? Do you have negative thoughts about yourself? Are you feeling unfulfilled in life? Do you constantly worry? Do you have trouble communicating in a positive way? Do you have trouble making decisions? Do you feel that your life is not what you want it to be? Do you have trouble setting boundaries with others? I can help you learn skills to make the changes and improvements in your life. I offer a safe setting where all thoughts and feelings can be shared without judgement. I help clients develop a variety of healthier skills to use in everyday life. I help families and couples understand each other's perspectives and feelings. I want to help you explore the root of your issues so they don't keep reoccurring.

Hi there! I am a licensed Mental Health Counselor based in central Florida. I received Masters degrees from the University of the Cumberlands in Kentucky and have over ten years experience working in Mental Health with a background in inpatient Mental Health and addictions and five years practicing therapy. I enjoy working with adolescents and adults and believe in empowering clients as we work together to discover ways to work through some of life’s challenges to live a meaningful and fulfilling life.

Hi, I'm Tara, and my journey to becoming a Licensed Clinical Social Worker has been a winding one. I grew up in California, served in the U.S. Coast Guard, studied abroad, and have three adult daughters. I completed my MSW at the University of New Hampshire and have had the privilege of providing mental health support and counseling to individuals from diverse backgrounds. My professional background includes working with a non-profit, providing therapy in residential, outpatient, and private practice settings.

Hi, I’m Marcy. I specialize in working with parents and caregivers, with a focus on strengthening connection and helping families grow together through life’s challenges. Whether you’re adjusting to a new child, navigating trauma, facing the unexpected, or feeling disconnected, I’m here to help you find your way forward. Together, we will create a safe space that provides the care you deserve so that you can show up fully for yourself, your children, and your loved ones. With a warm and collaborative approach, I’m here to help you through life’s challenges so you don’t have to face them alone.

My name is Rebecca I have a masters in Mental Health Counseling from Nova University and license in the state of Florida. I am a compassionate and client-centered therapist specializing in helping individuals navigate trauma, depression, women’s issues, and family relationship challenges. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, EMDR, and mindfulness techniques, I support clients in healing, strengthening relationships, and building resilience. My goal is to create a safe and empowering space where individuals and families can process their experiences, improve communication, develop coping strategies, and move toward lasting emotional well-being and healthier connections.

Hi! I’m Shavarne (Shavon), a Licensed Mental Health counselor and I have been practicing for about 5 years now! I received my Master’s degree from Walden University. Mental Health is extremely important to me which is how I got in this field. I enjoy working with a variety of clients who come from various backgrounds! I enjoy assisting my clients in reaching their goals!

Hi, I’m Suheiry (or just sue), a Licensed Marriage and Family Therapist and PhD candidate based in South Florida. My approach to therapy is relational, collaborative, and strength-based, with a focus on helping individuals and couples better understand themselves, their relationships, and the patterns that shape their emotional lives. I have experience working with individuals and couples with high conflict, life transitions, trauma, addiction, and domestic violence, and I strive to create a supportive space where clients can process difficult experiences and feel more confident navigating their lives.

John Checkett is the first man in history to earn a master's degree in Women's Studies in Florida. How many times has this happened to you: You've made an innocent remark, and the other person distorts it and blames you for the distortion, not for what you actually said. That's called the Strawman Argument and is a common problem of communication -- communication typically being the single biggest problem couples have. Communication is one of the social sciences, and one of John's specialties, along with Women's Studies, Pastoral Psychology and Clinical Social Work. He helps high-functioning men and women free themselves from low self-esteem and negative thinking. As a former officer in the Theosophical Society and a former professional psychic, he firmly believes in the value of Spirituality to Mental Health. He can also help with exercise and nutrition, to help create a holistically healthy situation for you. Whether you're dealing with anxiety or depression, relationship problems, or just feel overwhelmed, Prof Checkett is here to help -- even with time management! You might feel bit nervous about starting therapy, but he's extremely easy to talk to, knowledgeable in a wide variety of subjects, and very media-literate. Most people feel better after a session. In a short time we can get you unstuck and back to living a happy life again.

I’m a warm, compassionate, trauma-informed therapist who works with women and adults navigating anxiety, loneliness, self-worth, relationship and family challenges, and major life transitions. My goal is to provide a space where you can feel genuinely understood, make sense of what you’ve been carrying, and reconnect with yourself as you move toward what comes next

I’m a Licensed Clinical Social Worker with 20 years of experience supporting individuals from diverse backgrounds through a wide range of life challenges—including depression, anxiety, relationship struggles, parenting issues, and career transitions. I believe therapy is a collaborative journey toward healing, self-awareness, and becoming the best version of yourself. Life can be difficult to navigate, but I deeply believe that we all have the inherent strength and resilience to grow and change. My role is to walk alongside you, meeting you where you are and helping you find clarity, confidence, and new ways forward.

I am a Licensed Mental Health Counselor (LMHC) and PsyD Candidate in Clinical Psychology specializing in trauma, mood disorders, anxiety, and complex relational difficulties. My clinical approach is integrative, combining evidence-based therapies such as CBT, ACT, CPT, and psychodynamic principles to help clients better understand not only their symptoms, but the deeper patterns shaping their emotional experiences. My practice is grounded in compassion, cultural humility, and meaningful therapeutic connection. I work with adults navigating trauma, depression, anxiety, life transitions, and identity-related challenges, with a strong focus on helping individuals build insight, emotional regulation, resilience, and a greater sense of purpose. I believe healing happens when people feel seen beyond their symptoms and supported in making lasting, meaningful change.

Does this sound familiar: · Feeling stuck? · Trapped? · Struggling to cope with all the demands placed on you? · Feel like you have no control over things in your life? · Struggling to remain organized? · Struggling with life's transitions? · Difficulty managing daily stresses? · Struggling to regulate your emotions? If you answered 'yes' to any of those and are ready to make a change and take control of your life, allow me to help you. Change is not easy, and it can be scary, but it is necessary in order to move forward. Together we can work to identify and overcome the obstacles in your life that are preventing you from reaching your potential and realizing your goals. I can help you gain insight and develop healthy coping skills so that you may experience personal growth. Contact me today for a free 20 minute consultation to see if we would be a good fit to work together. If not, I would be happy to help you find someone who is! If you do not see a day/time that works for you, let me know. I am happy to be flexible if my schedule allows for it. My schedule may not always be up to date during busy times as it changes every week. While I only conduct sessions from Monday to Thursday, I am happy to have a consultation call on Fridays, Saturdays, and Sundays.

Welcome to Tidal Grove Counseling. I am passionate about supporting children, adolescents, young adults, and families as they navigate anxiety, trauma, emotional stress, ADHD, life transitions, and personal growth. My approach is compassionate, collaborative, and grounded in evidence-based practices including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and trauma-informed care. In addition to my mental health background, I am also a Lamaze Certified Childbirth Educator (LCCE) with experience supporting individuals and families through the reproductive life journey, including pregnancy, postpartum adjustment, parenting transitions, and identity changes related to family building. I strive to create a safe, affirming, supportive environment where clients feel heard, empowered, and equipped with practical tools to build resilience, confidence, and emotional well-being.

I have always been empathetic towards others and have a passion for providing a helping hand to those in need. I understand that unfortunate situations in life can sometimes be unexpected. The hardships that we experience can make it difficult to cope, without the proper support. I am able to relate to the community I serve and understand that we all have difficulties that may require the support of others. I believe that my life experiences have given me the compassion and dedication needed to make a difference in the lives of many.