I believe that each client is simply trying to find ways to cope with the tough challenges that are thrown at them. These challenges can lead to feeling overwhelmed, depressed, and anxious. It is ok to give yourself permission to seek support. I am a Licensed Clinical Social Worker, practicing in Florida. I have over 20 years experience working with a wide range of clients and concerns. I provide my clients with the compassionate support they need. As an interactive therapist, my work is centered around partnering with my clients and to provide insightful feedback that help tackle obstacles affecting their peace of mind.
Our first session will be our time to explore the details of challenges that have been disruptive. This will help me create a tailored plan for us to work through in follow-up sessions. We'll start with brief introductions, then dive into the difficulties you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Having worked with wide a range of concerns among very large and diverse populations , I have developed skills in quickly helping clients successful identify the root cause of the challenges and create a unique plan that leads to lasting progress.
I have a passion for supporting those struggling with emotional stressors related to transitions/changes. I use my skills and expertise to support my clients in becoming the best versions of themselves.
I use this traditional approach to help my clients change negative thoughts and behaviors to more productive and satisfying ones.
Too often hardships can lead clients to struggle with extensive judgment of self and others ,resulting in increased depressed moods, and anxiety. I use Compassion Focused techniques to induce kinder thinking habits that result in stress and anxiety reduction.
I use this approach to integrate disciplines to focus on empowering clients by giving them a space to be seen and understood while working through their defenses while discovering newfound abilities to trust.
I use this brief therapy approach to allow clients to release themselves from the thoughts and behaviors that bind their ability to achieve the mental goals they desire through the exploration of solutions without emphasis on the challenges.