I help adults who feel emotionally overwhelmed, stuck in patterns, or disconnected from themselves find clarity, inner peace, and self-connection. ¡Hola! No estás sola—estoy aquí para acompañarte. As a Licensed Clinical Social Worker and empowerment coach, I help individuals move from emotional confusion to clarity and self-connection through a structured and compassionate process. My approach is simple, practical, and focused on helping you create meaningful change in your daily life. Together, we follow a simple, step-by-step process that helps you develop awareness, gain clarity, and begin making intentional changes.

Hello, I am a Licensed Clinical Social Worker. I have worked in the Mental Health field for over 30 years. My experience has allowed me to work with many wonderful clients and assist them to feeling better about themselves and improve their lives. I am familiar with working with Depression, Anxiety, Grief and relationship concerns. I have worked with Active duty Military and Military Veterans as well. I was a Military wife so I understand the stressors place on families and active duty members. I have also worked at the Veterans Administration as a Clinical Social Worker and managed the Woman Veterans Program as well as the Veteran's Program for Homeless Veterans. I am trained in various therapy techniques. I am very familiar with treating Military Sexual Trauma with men and women as well as PTSD.

I’m a Licensed Clinical Social Worker who provides supportive, down to earth therapy for individuals and couples across Florida and Massachusetts through telehealth. I help clients work through anxiety, stress, relationship challenges, and life transitions using a thoughtful, evidence based approach that’s tailored to your needs. My goal is to create a space where you feel comfortable, understood, and supported as you gain clarity, confidence, and tools to move forward.

Hello there! My name is Elizabeth Taylor and I am in Licensed Mental Health Counselor. I have been working as a counselor for the past 9 years, although I have been working in the mental health field for much longer. I began working as a Mental Health Technician when I was an Airman in the United States Air Force in 2007. I worked closely with military men and women returning from deployments and experiencing symptoms of PTSD. I led Anger Management and Stress Management groups. This experience grew my desire to enter into a field that involved helping those struggling with mental health challenges to find healing. I separated from the Air Force and went into grad school. Since graduating, I have worked as a therapist with several different populations, including families involved with the foster care system, adult inmates in a prison, youth in the Juvenile Justice system, adults in community mental health, children in the school setting, and, most recently, adults and children in private practice. I have a passion for working with those suffering with anxiety, OCD, and trauma. I have specialized training in EMDR to help treat trauma, as well as ERP, which has been shown to be the "Gold Standard" treatment for OCD. I am also certified in Dialectical Behavioral Therapy (DBT), which guides much of my approach to emotion regulation.

I specialize in working with people struggling with eating disorders—anorexia, bulimia, binge eating disorder, and related challenges. I recognize these aren't simply about food; they're deeply intertwined with emotional complexity, cognitive patterns, and questions of self that demand thorough, empathetic treatment. Through my specialized Modified DBT training, I help clients navigate overwhelming feelings while building healthier ways of coping. I also frequently work with those facing debilitating anxiety—whether it shows up as persistent worry, panic attacks, or avoidance. My practice includes young adults in transition, working professionals dealing with performance stress, and adolescents managing social and academic demands. Beyond this, I support people experiencing depression who want active, goal-oriented approaches to confront negative thinking and rediscover purpose. I work with trauma survivors prepared to work through painful experiences, individuals with mood disorders seeking greater equilibrium, and those navigating identity questions tied to life changes, relationships, or core values. What my clients have in common is readiness—they're committed to actively participating in their healing. They're looking for more than a listening ear; they want actionable tools, collaborative exploration, and proven methods that lead to real transformation. If you're willing to engage fully and commit to your own development, I'm ready to partner with you on that journey.Claude is AI and can make mistakes. Please double-check responses.

“I would describe my style as open-minded and empowering—partnering with clients to cultivate awareness, navigate challenges with intention, and foster emotional balance.” Healing starts with awareness. Mindfulness Growth Therapy provides online psychotherapy services for adults throughout Florida. If you’re struggling with anxiety, low mood, or feeling disconnected, we’ll work together to gently explore what’s beneath the surface while building skills that support balance, clarity, and self-compassion. I work with adults who feel emotionally overwhelmed, stuck in survival mode, or worn down from carrying too much for too long. Many of my clients are high-functioning professionals or caregivers who struggle with anxiety, stress, trauma, or feeling disconnected from themselves. My approach is warm, collaborative, and empowering. I use trauma-informed CBT and mindfulness-based strategies to help clients feel more grounded, regulate emotions, and build healthier coping skills—without judgment or pressure. Therapy with me is a space where you don’t have to have it all together. We move at your pace and focus on practical tools you can actually use in daily life.

My career started as a classroom teacher and school counselor. I currently have over 20 years of experience working with students and families. In addition to my school counseling career, I am a crisis clinician in a major hospital in the DFW metroplex and work in over 32 emergency rooms providing on-call patient care. We all face unexpected challenges which sometimes leave us feeling hopeless and powerless. I believe that we have the ability to make healthy and appropriate choices regardless of the circumstances in which we may find ourselves. My role as a therapist is to assist and support clients as they learn new ways of coping and adjusting to life’s challenges. Counseling will vary depending upon one’s personality, stage of life, strengths or particular concern. Getting started can feel overwhelming. You have no idea where to even begin. You’ve been putting off therapy because you’re afraid it won’t help. More than anything you’d like to be able to feel happy again. You’d like to be able to put yourself out there more and to create deeper, more meaningful relationships with others. You want to have the courage to be your authentic self without hiding behind a mask.

My name is Veronica Williams, and I am a Licensed Mental Health Counselor based in Florida. I understand that starting therapy can feel overwhelming, especially when you’ve been carrying so much on your own. You may find yourself questioning your decisions, feeling emotionally drained, or struggling to manage the demands of everyday life. I provide a supportive, nonjudgmental space where you can explore what’s been weighing on you and begin to feel more grounded and in control.

As a Licensed Mental Health Therapist, National Certified Counselor, Certified Clinical Mental Health Counselor, and Certified Life Coach, I am committed to helping individuals and families navigate life’s challenges and unlock their full potential. With a unique blend of motivational energy and deep expertise, I guide my clients on a journey of self-discovery, emotional healing, and personal growth. My approach is rooted in the belief that everyone has the potential to achieve greatness when provided with the right support, environment, and opportunities. At the core of my practice is the understanding that transformation is possible for anyone. Whether you’re overcoming anxiety, depression, trauma, or simply feeling stuck in a life transition, I offer a supportive, non-judgmental space where you can explore your challenges and build strategies for success. My therapy and coaching sessions are designed to help you break through limiting beliefs, develop confidence, and create healthier habits that lead to lasting change. With specialized experience in Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Trauma-Focused Therapy, I work closely with individuals, couples, and families to address their unique needs. My goal is to equip you with the tools and insights to make meaningful changes in your life, whether you’re seeking clarity in your career, improving relationships, or managing stress and anxiety. The work I do isn’t just about therapy; it’s about transformation. My clients leave with a renewed sense of purpose, clarity, and confidence, ready to take on whatever life brings next. If you’re ready to embark on a journey of personal growth and lasting fulfillment, I’m here to guide and support you every step of the way. Let’s start turning your dreams into reality today!

Hi, I’m Shari. I’m a counselor who believes that real change happens when we understand how our thoughts, feelings, and behaviors all connect. I take a compassionate, client-centered approach and like to focus on solutions rather than getting stuck in the problems. I also love using expressive therapies—creative, hands-on ways of exploring what’s going on beneath the surface—to help you discover insights and skills that truly support your growth. I’m here to walk with you, at your pace, toward the life you want to build.

Hi. I'm a therapist and strategic intervention coach. I will work with you individually to get to the root of what is making you feel unhappy. Together, we will uncover what is causing pain. I work primarily with the LGBTQ+ community. I am multi-cultural, compassionate, and empowering. I will help you uncover, discover & discard blocks that are prevent you from living the life you want to live. Life is too short to remain stuck. Let's work together & create real breakthroughs that last.

Are you experiencing frustration, confusion or turmoil in your life? Even to the point where you see no sense of direction while trying to navigate through life? At times, this can be overwhelming for individuals dealing with depression, anxiety, PTSD, including other mental health disorders. Hi! My name is Stephaney and I’m a Licensed Mental Health Counselor in Florida with almost a decade of experience in treating adults and adolescents for various mental health challenges and co-occurring diagnoses. I was inspired to become a therapist by my unique experience migrating to the United States at the age of 13 and attending middle school which was very challenging for me. Culture shock became my reality and one that would eventually lead me to “Severe anxiety.” Even with a very strong family support system, I felt alone and trapped by my own inner fears and self-defeating thoughts. Constant worry and fear of being bullied by my peers became my everyday experience. Through all these obstacles, I was able to process my feelings and experiences with my faith in Jesus Christ, supportive family, and a few good friends. To this extent, I have come to recognize the benefits of a strong support system and the need for social and relational connection. As a mental health counselor, I’m privileged to be a part of that support system for many people. I work with my clients to connect the dots between their thoughts, emotions, and actions, all while providing sound strategies to promote healthier thought processes. I believe that every human being deserves a chance to be heard and understood, and therapy has taught me that as human beings, we are more alike than different. So as your therapist, I’m excited to be a listening ear for you and help guide you toward your goals.

Olushola Abiodun Lawal, known as Shola, was born and raised in South Florida. He is a Florida State University alumnus, graduating with a Bachelor's and Master's in Social Work in 2013 and 2015, respectively. During his time at FSU, he developed an interest in substance abuse, child welfare, mental health, and life coaching. As a Licensed Clinical Social Worker in Florida, Shola brings over five years of experience as a Primary Therapist, case manager, and clinical care coordinator, providing insight into various mental health disorders.

As a passionate and direct therapist, I am dedicated to guiding my clients towards breakthrough moments and empowering them with the tools to navigate life's challenges. I take pride in fostering an environment of trust and open communication, where clients feel safe to explore their emotions and experiences. Through active listening and empathy, I work collaboratively with individuals to identify unhealthy patterns of thinking and behavior, while equipping them with healthy coping skills. My approach is rooted in compassion and authenticity, as I believe in the transformative power of self-awareness and self-compassion. Witnessing my clients achieve personal growth and resilience is not only fulfilling but reaffirms my commitment to facilitating positive change in their lives.

I am so grateful that you are here and made it to this first step. Have the events, losses, stress, demands and relationships in life led you down a path where your light has dimmed? Has your work / life balance become so undefined that you no longer have the motivation you used to? I provide a warm, empathetic and healing relationship where you feel comfortable to explore your journey to achieving greater emotional wellness. Above all else, we are human beings and can naturally relate to each other when provided with the safe space to do so. My unique background supporting clients both in the corporate world as well as inpatient clinical setting allow me to form strong alliances with a wide range of individuals. Having the ability to make one feel heard, understood and valued is a particular strength and one that gives me great purpose. I specialize in supporting adults, young and older, struggling with stress (work related or personal), anxiety, depression, addictions and unhealthy relationships. I also assist with healing from grief and loss, traumatic experiences, and life transitions. Through a process of providing you with opportunities to improve self confidence, make lifestyle adjustments, and find acceptance, you are able to discover inner serenity and resiliency. We will peel away the layers that no longer serve you.

I’m a Licensed Clinical Social Worker (TX & FL) with over 15 years of experience providing trauma-informed, multilingual mental health care. My practice is rooted in compassion, clarity, and cultural humility—specializing in Cognitive Behavioral Therapy (CBT), EMDR, Motivational Interviewing, and mindfulness-based approaches. I support individuals navigating anxiety, trauma, grief, and life transitions, with a deep commitment to creating a safe, respectful space for healing and growth. Whether you're seeking support for emotional regulation, processing past experiences, or building resilience, I tailor each session to meet your unique needs. I speak English, Spanish, and French, and bring a nuanced understanding of diverse cultural backgrounds and lived experiences. Together, we’ll work toward meaningful change—at your pace, and in alignment with your values.

I lead with a warm, supportive approach rooted in trauma-informed care and crisis intervention. I’ve worked with children, older adults, and families, using both family systems and cognitive behavioral techniques to support healing and growth. I value genuine connection and strive to empower my clients while linking them to meaningful community resources and support networks. I have more recently worked with older adults and their families to support life transitions and interpersonal challenges that may come with change.

Welcome I’m Ellen Johnson, LCSW, a therapist who works with adults who have insight—but still feel caught in old emotional patterns. You may understand the “why” behind your reactions and still find it hard to do something different when it matters most. My work is grounded in curiosity, not judgment. Together, we explore what drives your responses, what safety means to you, and how to create lasting change that doesn’t depend on willpower alone. You don’t have to start with confidence—just with willingness.

Hi I'm Tammy! Has life been feeling overwhelming lately? Do you wish you could talk to someone and share all those thoughts and feelings you keep hidden from others while struggling to get through the day? Would you like someone who can listen, really listen, and help you find your way back to yourself? I help clients in all stages of life find their inner strength and empower themselves. I will work with you to fill your tool box with strategies you can use to manage anxiety, depression, and life changes such as parenthood, empty nest, caregiving and end of life. We will use a whole self approach incorporating mindfulness, inner child healing and evidence based techniques to help bring your mind, body and soul back into balance. You know yourself best and I strive to assist you in healing and releasing what is holding you back from living your best life. Taking this first step can be scary but you are so worth it! I would be honored to be part of your journey. Let's work together!

I am a Licensed Mental Health Counselor in the State of Florida. I moved to Florida from Nashville but have roots in Mississippi and Virginia. I graduated from the University of Phoenix in April of 2014 with a Bachelors of Science in Health Administration. I used that degree to enroll at Capella University where I earned a Master of Science in Clinical Mental Health Counseling in March of 2021. My passion for counseling started when I was very young. In my teenage years I participated in groups that worked to prevent teen suicide. This interest eventually worked its way into my adult life as a career in the mental health field. My first position after graduating with my Masters was assisting individuals whose substance abuse lead to involvement in the criminal justice system. Building on that, I also have experience with Veterans' issues, grief and loss, eating disorders, LGBTQ+, relationships, depression, anxiety, social fears and many other mental health diagnoses. I don’t believe that there is a one size fits all approach to an individual’s mental health. I use a wide range of techniques to best help my clients to achieve the goals they set forth during their time in treatment by developing strategies and coping skills to achieve optimal mental health.

I am a licensed clinician with several years of experience, and I live a life filled with adventure, joy, and compassion. I take great pride in helping others discover fulfillment in life, guiding them to learn more about themselves and embrace the intricacies of personal growth. My approach focuses on finding deeper meaning and fulfillment, rather than simply prioritizing success. Outside of my work, I enjoy travel, sports, and storytelling, which enrich my perspective and approach to helping others.

Thank you for taking the time to consider my services! I have my Doctorate Degree in Clinical Psychology and I am a Licensed Mental Health Counselor in the state of Florida as well. I have over 28 years of experience helping individuals and families and I would love the opportunity to assist you in your healing process. Please contact me today to schedule your free consultation! I offer sessions in-person, online, and in-home for those within a specified geographical area. I'm available most weekdays and evenings.

“Let’s walk together on your journey toward healing—one piece at a time.” I work with children, adults, and families navigating life stressors and the impact of trauma. Using a trauma-informed care and compassionate approach, I focus on advocacy, strengthening relationships, and fostering meaningful change. Together, we’ll use individualized, evidence-based strategies to support your growth and healing every step forward. mindfulmik.org

Dr. McAllister-Jackson is a proud Tampa, Florida native, she earned her B.S. in Psychology from Georgia State University, a Master’s in Social Work from Florida A&M University, and a Doctor of Education from Nova Southeastern University. She specializes in supporting individuals navigating anxiety, depression, trauma, life transitions, burnout, identity exploration, and relationship challenges. She works with BIPOC individuals, Black women, LGBTQIA+ clients, young adults, professionals, parents, caregivers, and first-generation students, offering culturally responsive, trauma-informed care in a safe, affirming space.

Hello there! My name is Callie Buchanan, and I am a licensed marriage and family therapist. I am also a trust based relational intervention (TBRI) practitioner which means I am trained to understand attachment disorders and how early childhood trauma can have lasting negative impacts without intervention. I have experience in working with individuals, couples, families, teens, and elderly clients.

I’m Omilys Marambio, a bilingual Licensed Mental Health Counselor dedicated to helping children and adults navigate life’s challenges with confidence and compassion. I specialize in anxiety, emotional regulation, and parent-child relationships. My approach is collaborative, and rooted in evidence-based practices like CBT, mindfulness, and attachment-focused therapy. I believe in meeting you where you are, honoring your story, and helping you build tools to feel more connected, empowered, and resilient.

I am a psychotherapist with 16 years in private practice, seeing families, individuals and couples. I have dual master's degrees in both mental health counseling, and marriage and family therapy. Since 2010 I have been providing holistic care from both CBT (cognitive behavioral therapy) and Jungian traditions. Holistic health is an approach to wellness that simultaneously addresses the physical, mental, emotional, social, and spiritual components of health. The goals include integration, stability, hope and even joy. Holistic does not mean 'alternative', yet I am experienced in adjunct healing modalities like acupuncture, nutrition and yoga. I like to collaborate treatment in a team approach for my clients when able.

If you've tried therapy and still feel stuck, the approach may be the problem. Most people who find me have already done "the work" and it hasn't been enough. That's not a failure. It usually means they needed a more targeted method from the start. I specialize in OCD, anxiety disorders, and compulsive behaviors using ERP, CBT, and Habit Reversal Training. These are structured, evidence-based protocols with strong track records for the exact patterns that feel impossible to break on your own. I work with adults experiencing obsessive compulsive disorder, intrusive thoughts, panic disorder, agoraphobia, social anxiety disorder, generalized anxiety disorder, health anxiety, body-focused repetitive behaviors including skin picking (excoriation disorder) and hair pulling (trichotillomania), hoarding disorder, and treatment-resistant depression. I'm warm and direct. I'll be honest with you about what treatment involves, what progress looks like, and whether I'm the right fit. If I'm not, I'll point you somewhere better. The people who do well with me are done managing symptoms and ready to actually change them. If that's where you are, reach out and we'll figure out together if we're a good match.

Welcome! I’m a Licensed Mental Health Counselor, Qualified Supervisor, and School Counselor based in Florida. With over 20 years of experience, I’ve had the privilege of supporting individuals and families through life’s challenges, transitions, and opportunities for growth. I hold a Specialist Degree in Marriage and Family Therapy and a Master’s in Guidance and Counseling. My approach blends professional expertise with genuine compassion. I believe healing begins in a safe, supportive space where you can explore your story, uncover strengths you may not see in yourself, and build new skills for lasting change. Whether you’re working through anxiety, grief, relationship struggles, or simply feeling stuck, I’m here to help you find clarity, balance, and confidence. I view therapy as a collaborative journey—we’ll work together to identify your goals, understand patterns that may be holding you back, and create a personalized path forward. It’s never too early or too late to begin. If you’re ready to take the next step toward healing, self-discovery, and growth, I’d be honored to walk alongside you.

My name is Elva Sanchez, I am a Licensed Marriage and Family Therapist. I was born in Lima-Peru and moved to moved to South Florida when I was 16 years old. I received my Bachelor’s degree in Psychology from Florida International University and then continued to pursue my Master’s Degree at Carlos Albizu University. I love being a therapist and have the opportunity to help people create, build and obtain the best version of themselves.

I'm Christy Turnquist, a dedicated mental health professional with over twenty years of experience in human services, mental health counseling, and behavioral health. As the founder of Breathe, LLC, a clinical private practice in Florida, I focus on empowering clients to take intentional steps toward a balanced, healthier, and successful lifestyle. I hold a Master’s Degree in Mental Health Counseling and a Bachelor’s Degree in Organizational Management. My approach combines Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Faith-Based Therapy to guide clients in their healing journey. A two-time cancer survivor, I offer coaching through cancer, rooted in my belief in God's grace. My passion lies in promoting healing, self-love, and empowerment, especially within the BIPOC and LGBTQ communities, as well as improving children's mental healthcare. I strive to be a pillar in my community, holding values of diversity, inclusion, and self-sufficiency close to my heart. Whether you're seeking support for mental health challenges or looking to embrace a more fulfilling life, I'm here to help you take that first step.

Hello there! I’m Alissa, a Licensed Clinical Social Worker licensed in Florida and Utah. I graduated from the University of Central Florida in 2015. I have worked with diverse populations with a range of concerns including depression, anxiety, addiction, incarceration, personality disorders, ADHD, trauma, and abuse. My counseling style is warm, interactive, and client focused. I believe in treating everyone with respect, dignity, and compassion. My approach combines cognitive-behavioral therapy, solutions focused counseling, motivational interviewing, and trauma informed care. I will facilitate our dialog and treatment plan to meet your unique and specific needs. It takes courage to ask for support in times of need and to also take the first steps towards change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

If you’re here, you might be carrying pain that started long before adulthood—pain from childhood experiences, family dynamics, or relationships that taught you to stay small, silent, or strong for others. You might still hear those old internal messages: “I’m not enough,” “I’m too much,” or “I have to hold everything together.” I want you to know: you don’t have to carry this alone anymore. I’m a trauma-informed therapist specializing in EMDR, DBT, CBT, and inner child work. I help trauma survivors, anxious overthinkers, chronic self-critics, and those healing from emotionally complicated families reconnect with themselves and build a life that feels safe, calm, and authentic. I bring five years of experience working with individuals who feel stuck between who they are and who they want to become. My style is warm, grounding, and collaborative. I show up as a real human—not a distant clinician—offering a balance of compassion, clarity, and practical tools. I help you understand your emotional world, reconnect with the parts of you that learned to survive, and begin healing the inner child who deserved more care, safety, and love than they received. In therapy, you’ll learn to regulate overwhelming emotions, break cycles of self-doubt, understand your triggers, and finally build a healthier, more compassionate relationship with yourself. I work from a place of inclusivity, authenticity, and deep respect for your lived experience. If you’re ready to stop surviving and start truly living—to feel safer in your body, kinder toward yourself, and more connected to who you were meant to be—I’m here to walk beside you. Your healing starts now.

I am a Licensed Mental Health counselor, located in Florida. I use humor and honesty, and I believe in the power of validation. I can help you work through common stressors such as workplace issues, relationship issues, and anxiety, and I can help you figure out who you are. I believe you are who you are because of your life experiences, but that does not mean you can't change and become who you want to be. I specialize in helping people who have chronic pain or medical issues. I have been living with Young-Onset Parkinson’s Disease (I am 56) for 12 years, and I understand the challenges, both physically and mentally, of living with a diagnosis, any diagnosis. I may not be able to take the diagnosis away. , but I can help you with the inevitable depression and anxiety that may come with it. The mind/body connection is real.

Hi there, I'm Angelica, and I would like to start by congratulating you on choosing the journey to heal. The decision to face our challenges, heal and grow is a hard one but by far the most rewarding. My mission is to actively work towards changing the world for the better, one interaction at a time. For me, it is important to treat everyone with respect and compassion. I have years of experience working with diverse populations experiencing a wide range of concerns including; depression, anxiety, relationship issues, parenting problems, career challenges, physical and emotional abuse, active hallucinations & delusions. I have worked with adults & children in school settings, hospitals, jails, and juvenile detention centers, and those in the LGBTQ community. My therapy style is non-judgmental, welcoming, warm & interactive. I believe in creating an environment where individuals feel important, listened to, empowered, and can heal through vulnerability Feel proud of yourself for choosing to heal, and I am grateful to help you through this journey!

Hi, I’m Jan. I am a trauma-informed therapist who believes that healing grows through compassion, collaboration, and feeling genuinely understood. I support clients who are dealing with anxiety, grief, relationship challenges, and major life transitions. My style is grounded, supportive, and honest, and I work with you to make sense of your experiences at a pace that feels right for you. In our sessions, you will find a space that is calm, nonjudgmental, and focused on helping you feel more steady, hopeful, and in control of your life again.

Hi, my name is Analilia but you can call me Ana. Are you struggling with anxieties over major life changes.? Have you thought of doing therapy in the past but stopped yourself? Seeking a therapist can be a daunting task and it can be difficult finding the right fit. The connection between therapist and client is so important to help create a safe place to share thoughts and emotions. My goal is to make the safe connection and walk with you on your journey of self-discovery and healing. I understand the vulnerability it takes to drop the mask or perfectionism and just be who you really are. I also understand the freedom it brings when we get to finally do it. I work with my client to help them find their unique voice and to heal their past wounds to help them gain insight and self-awareness. My approach to therapy is tailored to a style which best suites you. I am trained in Cognitive Behavioral Therapy, Experiential therapy, EMDR and Person-Centered approach. I support my clients who struggle with anxiety, depression, self-esteem, relationship issues,, trauma experiences, substance use issues and codependency. I focus on helping my clients feel empowered to live the life they want, to feel free to make decisions that make them happy and to learn to love and honor themselves. If you feel I may be the right fit for you please contact me. I offer therapy services in English and Spanish, in person and/or via telehealth.

Hello, I’m JJ Beggs, and I’ve been a therapist for over 10 years. My passion lies in helping people navigate life’s challenges—whether that means healing from a major life event, managing ongoing stress, or simply becoming more comfortable in their own skin. Throughout my career, I’ve worked with a broad range of clients and diagnoses, always with a focus on achieving meaningful, lasting change. My experience includes supporting individuals living with depression, anxiety, self-esteem concerns, complex personality disorders, and schizophrenia. I also have extensive experience working with veterans and their families, helping them adjust to life transitions and reconnect with their sense of purpose and identity. My approach is person-centered and strengths-based, which means therapy is guided by you—your story, your goals, and your pace. Together, we’ll identify your unique strengths and build upon them to create real, sustainable progress. I believe that healing and growth happen in partnership, and that every person has the capacity to change their life for the better. If you’re ready to take that next step, I’d be honored to walk alongside you on your journey. I look forward to meeting you. — JJ Beggs, LCSW

I am caring, compassionate, and a very good listener. I am a Christian, wife of a Veteran, mother, and grandmother. My heritage is Caribbean-American. I grew up in South Florida with four sisters and two brothers. I was very independent at a very young age and willing to help out wherever. I am a musician starting with piano in elementary school, then clarinet in middle school, and bass clarinet and bassoon in high school. I love music and find it beneficial in every aspect of life. I decided to grow my family before pursuing a career. I decided to pursue a career in the mental health field because of a family member being diagnosed with a severe mental health disorder. I earned my AA in Psychology, then a dual degree in Psychology and Behavioral Science. After my undergrad, I went on to receive my master's in social work. I have worked with Veterans, homeless, hospice, young adults, children, elders, couples and individuals with severe mental health diagnoses. In my pursuit to help my family member, I became even more passionate about mental health and reducing the negative stigma attached to it. This passion I share with everyone I encounter.

I am a licensed therapist who works with adults navigating the ups and downs of life, meeting you wherever you are in your mental health journey and helping you build on the strengths you already have. I believe therapy can bring clarity, ease distress, uncover what truly matters to you, and support you in moving forward. Together, we’ll create a safe and supportive space to explore challenges and find your way toward greater understanding, balance, and well-being. I bring a grounded, compassionate presence to our work, creating an environment where you can feel comfortable bringing whatever is on your mind. My approach is calm, lighthearted, and sometimes a little quirky. If you’re a dog lover, I’d be happy to introduce you to my furry “co-therapists,” who are always eager for attention.

I'm here to guide individuals, couples, and families through life's challenges, such as depression or trauma, especially those rooted in relationships or family dynamics. I believe in your inherent wholeness and resilience, and I'm here to help you rediscover that strength within yourself. Through our work together, we'll explore your experiences and uncover the courage to embrace change and vulnerability

Hi! I'm a Licensed Clinical Social Worker based in Florida. I graduated from New Mexico Highlands University in 2021 after several years working with women, children, and families in community-based agencies. My approach is humanistic, trauma-informed, gender-affirming, and grounded in attachment theory. Using a strengths-based approach I use narrative, solution-focused, nature, integrative therapies, mindfulness, meditation, and breathwork. Although we will be meeting virtually, I encourage people to get outside as often as possible! ​

Hi! I'm Dorian. I am a Licensed Clinical Social Worker (LCSW) based in Florida - a Jax native with a recent move south to the Space Coast. I received my Masters of Social Work from Florida State University in 2014 focusing on clinical social work. I approach therapy with flexibility and adaptability, focusing on what will best align with you, the client. But, of note, I do so very casually, honestly, conversationally, and course, hilariously (the latter, though subjective, has been confirmed. By me.) . Opening yourself up to therapy can be intimidating! A bit scary! But there's no requirement stating you must dread it. Through my views on mental health, self help, and all kinds of therapy - combined with, well, my personality - it seems that I've become adept at a sort of "stealth therapy." Admittedly self-defined, I'd best explain this by saying that sessions are conversational, instead of a "traditional" therapist-role to client-role back and forth. Just kidding. But, I approach therapy in a way I . I don't speak in riddles, and I won't pretend that I know you better than you know you. I listen, I hear your words -- your input has value and I will never dismiss you or your concerns.

LATE NIGHT APPOINTMENTS AVAILABLE Do you feel overwhelmed, stuck, disconnected? Maybe you cannot pinpoint what is wrong, yet daily life still feels heavy. Therapy can help you regain confidence, control, calm. I help people build practical skills to regulate emotions, reduce anxiety spirals, improve relationships, create routines that fit real life, move toward lasting change. I’m Jay, a Licensed Mental Health Counselor. I work with adults, teens, children dealing with anxiety, trauma, ADHD, stress, emotional regulation challenges. My approach blends evidence-based strategies with a mind-body lens, so we can look at thoughts, feelings, body cues, behavior patterns. Together we build awareness, resilience, healthier habits. My style is direct, supportive, practical. Clients often say sessions feel grounded, honest, focused on progress. You will get clear feedback, usable tools, a plan to practice between sessions.

Hello! I am a Licensed Mental Health Counselor (LMHC) located in Florida. I earned my Master's degree from Palm Beach Atlantic University and have been practicing for 8 years. My work primarily involves supporting adults, adolescents, and children in comprehending and processing their past and present traumas. I firmly believe that all mental health challenges have underlying origins, and I guide my clients in uncovering these sources, leading to a significant reduction in their symptoms.

Hi! I’m a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Master’s from Capella University and have been practicing for 8 years. I help everyone from young adults struggling with emerging adult issues to those who are in their 60’s transitioning into retirement. I help adults struggling with depression, anxiety and all mental health issues associated with both.

Hi, I received my master from Nova Southeastern University. I have been working as a Licensed Mental Health Counselor in the state of Florida for over 15 years. I have worked with individuals of all ages, including children, adolescents, and adults from diverse backgrounds. My focus is on helping clients overcome mental health challenges such as anxiety, depression, and emotional and behavioral difficulties. I also work with couples to improve relationships and have provided individual and group counseling to adults with dual diagnoses. I take a Humanistic and Focused Solution-Based approach to therapy, creating individualized treatment plans tailored to each client’s needs. I am passionate about helping my clients develop the skills they need to manage their emotions, build healthier relationships, and navigate life’s challenges in a more effective way. Overall, I am committed to providing compassionate, collaborative therapy that supports my clients' personal growth and emotional well-being.

What drew me to a career in therapy was a deep desire to support women carrying the invisible weight of trauma, emotional wounds, and survival. I exclusively work with women ages 30 and older navigating Complex PTSD, childhood trauma, emotional neglect, abusive relationships, complicated relationships with parents, family dysfunction, and generational trauma. Many women I work with have spent years in survival mode—people-pleasing, emotionally overwhelmed, hypervigilant, disconnected from themselves, and struggling with deep feelings of shame or unworthiness rooted in early experiences. I believe trauma does not only impact thoughts and emotions; it also affects the nervous system and the body. Chronic trauma can leave the nervous system stuck in patterns of fight, flight, freeze, or shutdown, making it difficult to feel safe, connected, emotionally regulated, or fully present. The vagus nerve plays an important role in how we experience safety, emotional regulation, and connection within relationships. Much of my work focuses on helping women understand how trauma has impacted their nervous system while creating space for healing and regulation to occur both emotionally and physically. I integrate Brainspotting, IFS-informed therapy, Empty Chair work, and Person-Centered approaches to support deeper emotional processing and reconnection with the self. Healing is not simply about coping—it is about reclaiming your voice, rebuilding trust within yourself, setting healthy boundaries, and breaking generational cycles. My goal is to create a compassionate, supportive space where women feel deeply seen, understood, empowered, and no longer defined by the trauma they have endured.

Welcome! I am a Licensed Clinical Social Worker with over 15 years of experience treating complex trauma, ADHD and helping people who feel stuck. I am trained in EMDR for the treatment of PTSD and provide functional strategies for helping people reduce symptoms related to anxiety and depression. I am here to provide a comfortable space for you to explore what is important to you. Through our work together, you will gain strategies that promote wellbeing that can be used throughout your lifetime.

My superpower is to motivate and empower you to discover your purpose amidst chaos and ensure you feel supported. As a working mom, I understand the demands of a busy schedule and the desire to find perspective and joy in life. My passion lies in assisting you to seek greater life satisfaction through personal growth. I believe life is meant to be enjoyed! I will be your cheerleader to achieve your goals! I am a Licensed Clinical Social Worker in Florida, with a Master's in School Social Work from the University of Illinois at Chicago. I have 13 years of experience as a Licensed Independent Clinical Social Worker in Massachusetts. I have worked in diverse settings, including homes, communities, schools, hospitals, and psychiatric facilities while serving individuals literally from newborn to 101.