Therapists in Florida

I am committed to supporting you throughout your healing journey by providing a safe place that is non-judgmental, encouraging, and supportive as you navigate through the difficult moments of your life. Striving to help you gain insight about the problems hindering you from living your best life possible, address unhelpful beliefs, thoughts, and patterns of behavior, and implement new ways of coping through life’s issues. With compassion and understanding, we collaborate to determine the most effective approach to treatment. If you're feeling sad or depressed, more irritable or angry with those around you, have difficulty bonding with your baby, anxious or panicky, problems sleeping, having upsetting thoughts that you can’t get out of your mind? There is no reason to continue to suffer alone or in silence. We can help walk beside you towards your healing journey.

Our life path is full of ups and downs with unexpected twists and turns. We learn to develop a way of coping whether it is a positive or negative method to help deal with stressors or adapt to change. However, the majority of the time, we fall back on what we are accustomed to when dealing with a stressful situation or unexpected change; such as becoming confused, frustrated, emotional, withdrawing, angry, combative, or ignoring the situation and hoping the situation will just magically disappear or be resolved. Sometimes we need assistance to develop positive coping skills to deal with an unexpected changes or stressful situations. I am a Licensed Clinical Social Worker. I have worked with children, adolescents, adults, couples, and families to overcome numerous challenges. Besides treating many mental health conditions, I have specialized training in treating anxiety, career, conflict, depression, grief, self-esteem, anger management, behavior issues, stress, trauma, substance abuse, and co-occurring disorder. My approach combines Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Dialectical Behavior Therapy (DBT), Mindfulness, Solution Focus Brief Therapy, and Strength-based therapy. I encourage collaboration from you when designing a treatment plan to ensure it is implemented properly and to increase the potential for a successful outcome. Your well-being is my priority, and I am looking forward to helping you meet your goal.

I am a Licensed Mental Health Counselor (LMHC) licensed in Florida. I received my post-graduate education from Capella University. I have been counseling for 7 years. I am married with 5 adult children, and 3 grandchildren. I enjoy helping people learn how to live their best life, focusing on staying in the moment. Your journey of mental healing will include letting go of the past, staying in the present moment, and not fearing the future.

Michelle Pereira is a Licensed Mental Health Counselor in the state of Florida and a United States Navy veteran. She was born and raised in Brazil, although lived most of her life in the United States. Michelle has traveled the world and loves learning about different cultures. Michelle has worked with various mental health communities and mental health disorders and she offers highly individualized therapy to assist with every client's needs. For many years, Michelle has assisted adolescents and young adults with career, business development and education. Michelle has assisted healthcare providers dealing with burnout, first responders and veterans/military personnel dealing with trauma, work-life balance and family issues. Michelle's extensive background in holistic health, Kinesiology (body movement), business and career integrated with psychology/mental health counseling offer a unique approach to assisting clients from all walks of life. Michelle's current interests are advocating for others in the mental health community, multicultural issues, military/veterans living with trauma, self-identity issues and personal development.

I started this journey of helping others in 2004 when I decided to make Mental Health a career choice. After earning a master's degree, I accepted my first paid position at Phoenix House of Brandon, FL and fell deeper in love with helping people emerge from whatever darkness they were experiencing in their lives. My passion is counseling those who struggle with various addictive behaviors (substance use, problem gambling, etc.) and co-occurring lifestyle issues. I have found person-centered, strength-based, and empathic approaches encourage clients to discover their capabilities for living a healthy, positive lifestyle.

HI! I’m Josh. Do you feel overwhelmed, anxious, or unsatisfied regularly? Do you feel that you may need more balance in your life? Do you struggle with self-care? I have experience with helping individuals who have suffered trauma, major life changes/challenges, conflict and other stressors that have negatively impacted their lives. I have a passion for helping others work through past pain so that they can improve their future. My goal for every individual I serve is to help them become their strongest version. I strive to create a safe and healthy space for everyone and meet everyone with compassion. I utilize several evidence-based therapy techniques and some humor now and then. Taking the step towards engaging in therapy can be extremely difficult and scary, but it is one of the best decisions you can make for yourself.

Hello! I'm a Licensed Clinical Social Worker (LCSW) currently based in Florida. I graduated with my masters in Social Work from the University of South Florida. I have experience working with a wide range of individuals, including, Spanish speaking clients, Muslim clients, young adults, teens, and the LGBTQ community. I believe working with a wide range of individuals is imperative to the type of work I want to do.

Hello everyone, my name is Carolina Gonzalez. I am a Licensed Clinical Social Worker with 24 years of experience providing compassionate, evidence-based care to individuals, including adolescents, couples and families. I support clients through challenges such as depression, anxiety, life transitions, trauma, relationship concerns and parenting. My approach is collaborative and tailored to each person's needs with methods such as Cognitive Behavior Therapy (CBT), mindfulness techniques, and strength-based interventions. I strive to create a safe, nonjudgmental space where clients feel heard, respected and empowered to make meaningful changes in their lives.

Hi there, I'm Angelica, and I would like to start by congratulating you on choosing the journey to heal. The decision to face our challenges, heal and grow is a hard one but by far the most rewarding. My mission is to actively work towards changing the world for the better, one interaction at a time. For me, it is important to treat everyone with respect and compassion. I have years of experience working with diverse populations experiencing a wide range of concerns including; depression, anxiety, relationship issues, parenting problems, career challenges, physical and emotional abuse, active hallucinations & delusions. I have worked with adults & children in school settings, hospitals, jails, and juvenile detention centers, and those in the LGBTQ community. My therapy style is non-judgmental, welcoming, warm & interactive. I believe in creating an environment where individuals feel important, listened to, empowered, and can heal through vulnerability Feel proud of yourself for choosing to heal, and I am grateful to help you through this journey!

I like to meet my clients where they are in life in a relaxed atmosphere. Even my most skeptical clients had shared they liked the practical and conversational-style sessions. I am passionate about organizing and managing life's challenges in a safe, non-judgmental environment with room to laugh and cry. I help my clients develop the skills and tools they need to navigate their challenges and teach them how to step back and recognize which ones to use in different situations.

Hi there! My name is Lauren and I am a Florida Licensed Mental Health Counselor who has been in the field since 2019. Have you ever felt like asking for help or seeking counseling is a sign of weakness? I challenge you to consider the strength it takes to admit that you can’t handle something on your own and actually seek out help, so congratulations you took that first difficult step. As a counselor, I have experience working with a wide range of client identified issues including: depression, anxiety, PTSD, low self-worth, anger issues, communication issues, caregiver burnout, life transitions, and childhood trauma. I strive to help clients work through challenges and gain new insight and perspectives. I’d love the opportunity to help you work toward becoming the best version of yourself. I have experience working with anxiety, depression, bipolar disorder, substance abuse disorders, adjustment disorders, life transitions, primary caregivers, PTSD, and childhood trauma. I have experience working with, and alongside law enforcement officers, first responders, and veterans. I provide both traditional counseling and equine assisted psychotherapy to adults 18 and older.

I have been practicing mental health counseling since 2004. I have worked with a wide variety of psychological and life issues over the years and have found that the most important part of a successful therapy experience is having an authentic, trusting relationship with my clients. I strive to create a safe and compassionate environment where you can explore and discuss vulnerable topics and feel understood. I’m interested in supporting you through the process of achieving your goals. I view therapy as a process of both healing and development. Life is hard and everyone has sustained emotional or psychological injuries of some kind. These injuries can be limiting because they keep us stuck in unfulfilling patterns of emotions, behaviors, and relationships, and distort our sense of self. As we engage in the process of healing, those negative patterns begin to shift until they no longer fit or make sense. Life becomes more fulfilling as you develop into a more authentic self.

Hello! I’m a Licensed Mental Health Counselor (LMHC) and Registered Art Therapist (ATR) based in Florida. I received my Masters in Counseling with an Art Therapy certification at Antioch University in Seattle, Washington. I’m also EMDR trained since 2019. I’ve been practicing for approximately 4 years helping adults struggling with PTSD, substance abuse, anxiety, and depression in creating effective strategies and therapeutic tools to manage and alleviate distressing symptoms.

I am a licensed psychotherapist specializing in treating individuals, couples, and families. My goal is to provide a warm, supportive space where you can feel safe to explore your thoughts and emotions. Whether you're facing anxiety, relationship challenges or simply seeking personal growth, I offer evidence-based therapies tailored to your unique needs. Together, we can work towards healing, growth, and a more fulfilling life. From our sessions, clients can expect to gain greater clarity, emotional balance, and a deeper understanding of themselves. Together, we will work on setting meaningful goals that align with your personal values and life circumstances. Whether it's improving communication, managing stress, or fostering healthier relationships, you’ll leave each session with practical tools and insights to help navigate everyday challenges. My goal is to empower you to make lasting changes, build resilience, and lead a more fulfilling life. I look forward to supporting you on your journey.

My passion for Mental Health and Counseling has led me to serve the community as a Counselor. I believe that everyone's story deserves to be heard. The role of my job is not to give you advice, rather it is to be there for you and help you achieve your objectives. I aim to help people improve their life through working on their problems and building coping skills to deal with life challenges.

Your wound is probably not your fault, but your healing is your responsibility. As your therapist, I will create a safe non-judgemental space for you to start your healing process. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. We will look at how your thoughts affect your emotions and experiences. During treatment, I'll help you learn how to change the irrational thoughts or beliefs that are currently impacting you. The ultimate goal is to Empower You to Live Your Best Life. I am a Licensed Mental Health Counselor and Marriage and Family Therapist with 9 years of experience. I have worked with various populations including inpatient mental health, and family service. (youth, couples, families, parenting, group). Ready to get started? Schedule your free 15 min phone consultation today. I look forward to hearing from you soon and helping you on your journey.

Hi, my name is Dr. Angela Noe, but you can call me Angie. I'm a licensed clinical psychologist specializing in adolescent psychology, forensic psychology, police & public safety psychology, and psychological testing. Therapy clients tend to describe me as down to earth, nonjudgmental, direct, and never boring. I'm also the type of therapist who doesn't mind cursing, and I make frequent references to memes. My therapy dog Diamond will make an appearance during sessions, too :) For those interested in psychological testing in FL, especially ADHD testing, please schedule an intake appointment through Grow Therapy or Headway; after the intake is complete, I will come to you to complete the testing in person (testing services covered by aetna, UHC, Oscar, optum, and self-pay at this time). You can also visit my Psychology Today profile & send a message via the "Email Me" button located at the top right corner of the profile

Hi There! I'm a Licensed Clinical Social Worker (LCSW) for Florida and Massachusetts. I received my Bachelor's and Master's Degree from Florida International University. I have been practicing for 4 years and I provide my services in both English and Spanish. I specialize in providing comprehensive support and Psychoeducation. I focus on assisting individuals grappling with anxiety, depression, self-doubt, relational challenges, and low self-esteem. Through a holistic framework, I collaborate with clients to enhance their overall well-being and mental health in a safe and non-judgmental space.

A Big Hello to you. You are scanning all these profiles. Looking for something to stand out to make you say,"I will go with this one." It is daunting but you have made it this far. Here is the tip. Your choice is not terminal. It is absolutely ok to try multiple therapists to see who gets you the best. Who understands you the best. After each session, you should feel lighter. You may not recall all that was said, but you will note how you feel. Did you feel heard? Understood? Did the therapist talk to me like they were reading a book or did it sound like they really got me? When you get the right one, those questions will be answered with a firm, Yes.

Do you feel in control of your mind or do certain thoughts seem to be taking control of you? Our mind is a powerful tool. My desire for you is to regain control of your thoughts, feelings, and actions by understanding the meaning behind those feelings and behaviors that are causing stress and negative consequences. I've found that by working together to identify hidden triggers we can make significant changes that help us get closer to our desired goals in the journey to self-awareness.

Hey there! I'm a licensed mental health counselor in the state of Florida with expertise in crisis intervention, evidenced-based treatments, and trauma-informed practices. I graduated from the University of Alabama at Tuscaloosa in 2018 and Troy University with my masters in psychology and counseling in 2020. I enjoy spending time with my dogs, being outdoors and with quality family time.

Welcome! I’m Cassandra Castro, a Licensed Clinical Social Worker based in Tampa, with 9 years of experience in the mental health field. I’m a proud alumna of the University of South Florida, where I earned both my Bachelor’s and Master's degrees in Social Work. I've had the privilege of working with individuals across the lifespan, from children and teens to families and adults. My approach is rooted in empathy, understanding, and collaboration, as I believe in meeting each client where they are on their unique journey.

Hello! I am so glad you came across my profile; and that you are considering taking this very important step towards changing your life. I am a licensed clinical social worker, based in the Raleigh Durham area of North Carolina. I am licensed in North Carolina, Connecticut, Florida, and Texas. I received my undergraduate degree from the University of North Carolina at Wilmington and my graduate degree from the University of Georgia. I have spent the majority of my career in healthcare settings and working with adults who are experiencing challenges with mental health. I help clients with long-term health conditions find effective coping skills as well as meaning and acceptance in their diagnosis. I have also worked with children who have a loved one facing a life-altering medical diagnosis. My experience is not limited to working with individuals who are facing a medical diagnosis, as I also have worked extensively with clients facing depression, anxiety, interpersonal challenges, self-esteem issues, and end-of-life challenges. I view therapy as a collaboration, as you are the expert of your own life; we will work jointly to create a treatment that is both realistic and meaningful so that you can live a full and value-driven life! I have a certificate to provide tobacco cessation counseling for individuals looking to live a smoke-free lifestyle.

I’m a licensed therapist specializing in supporting teens and adults through challenges like anxiety, depression, grief, relationship struggles, and life transitions. I take a warm, collaborative approach, helping clients build practical skills, gain insight, and create meaningful change. My goal is to provide a safe, judgment-free space where you can explore your thoughts and feelings and move forward with confidence.

Tired of the Healthcare Hustle? Are you searching for a healthcare experience that truly puts you first? One that understands your unique needs and respects your busy life?. I offer individualized care, genuine flexibility, and a warm welcome to everyone seeking to optimize their well-being. In a world of rushed appointments and impersonal care, it's easy to feel lost in the system. But what if you could break free from the rigid constraints of traditional healthcare and find a practitioner who truly sees you as an individual? No wait time just book appointment yourself ! Addressing the Burden of Depression and Anxiety;Seeking Support for Substance Abuse, Individual Therapy: It's a confidential space where you can explore your thoughts, feelings, and behaviors, gain insights into your patterns, and develop strategies for personal growth and healing. (Se habla espanol) My goal is to help clients find their way in this journey of life and help them achieve their goals in their personal life. Life can sometimes get tough and It is my hope that my clients gain valuable tools to identify and challenge negative thought patterns in their life and learn practical strategies to manage difficult emotions, develop healthier coping mechanisms, and ultimately, my hope is that they are able to improve their ability to respond to challenging situations in a more positive and effective way.

AFTERNOON AVAILABILITY. I have 10 years experience working with very hard family situations. I am a therapist that has worked with the hardest parts of the family situations: -child welfare -children in foster care -parents who are trying to get their children back from foster care -heightened family conflict preceding divorce -restoring after infidelity -parental alienation -reunification therapy - working with both perpetrators and victims. My experience extends also to some of the alternative relationship structures such as polyamory and kink communities.

Hey there, I'm Saila Akhtar. Do you find yourself overthinking and analyzing every little details of events that has happened to you? Do you feel like you are always on autopilot and unable to feel relax? Are you struggling to connect with people in your life? Do you have a hard time showing grace and self-compassion? I help my client manage their day to day stress, anxiety and depression. Together, we can identify what's not working and come up with a plan that can improve your quality of life. We'll use a overall wellness approach addressing the needs of your mind, body and spirit. My counseling style is interactive. I believe in building good rapport with my clients and providing a safe space to have open dialogues about their concerns. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, mindfulness, attachment theory, psychodynamic, and person-centered. Whether you're dealing with feelings of being overwhelms, relationship concerns, cycles of anxiety and depression, I'm here to support your growth. It takes courage to be aware of your needs and to seek out support to change. If you are ready to take that step I am here to partner with you and work towards the change you want. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the challenges that are holding you back. I look forward to work with you!

Hi! I am Carlos, and I would like to start by saying welcome! Welcome to a space where you can be yourself and find comfort in knowing that you are not alone. This decision you made for yourself to seek to further understand what is going on in your life. In this process, it is about you being the expert in your life. It is important for me to provide you a space where you feel respected, listened to, and treated with compassion. I am a licensed mental health counselor in the state of Florida. I am a proud of graduate of USF (Bachelor's Degree) and Troy University! I am also working currently on my Ph.D in couple and family therapy from NSU! I have worked with a range of different diverse populations and a range of concerns including depression, anxiety, adjustment to major life transitions, PTSD, mood disorders, personality disorders, acculturation, and more! I have experiences working both adults and children, and some of my experiences include working with veterans, adults in community supported living, youth and their families, and college students. My therapy style has been to be non-judgmental, strengths-based, narrative, with a touch of humor/playfulness. This space is yours to co-create with me to help get you to be the best version of yourself.

I received a Bachelor's degree in Social Work in 2007 from the University of South Florida, and went on to receive my Master's degree in Social Work from USF in 2010. During that time I worked full time and interned working with clients that had experienced traumatic events - mostly sexual assault or abuse. Before starting my private practice, I worked as a school social worker with students ages 3-22 for 12 years, gaining my licensure as a Licensed Clinical Social Worker, becoming a qualified LCSW supervisor.

Do you ever feel misunderstood, no one ever listens or cares about your life? Do you sometimes feel that you are trapped in a room without an exit? I will never exactly understand what it is like to be you, however I believe that significant progress can be made in even the toughest of life situations. Having someone that will listen and cares about your circumstances and strives to find a solution is imperative. I love to collaborate with my clients and develop a blueprint which can help them achieve their goals. Whatever your struggles, there's always a way out.

My name is Amanda, and I am a Licensed Clinical Social Worker licensed in Florida, Massachusetts, and Nevada. I graduated from the University of South Florida with a Bachelor of Arts in Psychology, with a concentration in Criminology. I completed my Masters in Social Work from the University of Central Florida. My training includes various modalities, but my approach is often person-centered, strength-based, and solution-focused. I am always seeking to learn more in all areas, in effort to provide the best support that I can to the individuals that I work with.

I am a compassionate and dedicated therapist who believes in the power of personal growth and positive change. With a warm and collaborative approach, I work alongside my clients to create a safe space where they can explore their challenges, gain clarity, and build lasting skills. I draw from a variety of therapeutic approaches, including mindfulness and cognitive-behavioral techniques, to tailor my work to your unique needs and goals. I am committed to helping you develop practical tools for coping, improving well-being, and creating the life you want. Whether you're dealing with stress, anxiety, or life transitions, I'm here to support you every step of the way.

I’m a licensed mental health counselor and marriage and family therapist based in Miami, Florida, with over 8 years of experience supporting individuals and couples through life’s emotional challenges. I work with adults navigating anxiety, stress, relationship issues, life transitions, and depression, and I offer a warm, nonjudgmental space where you can feel heard and supported. My style is collaborative, grounded, and compassionate. I believe therapy should be a safe place to explore what’s really going on beneath the surface—and to begin shifting patterns that no longer serve you. Whether you're feeling overwhelmed, stuck, disconnected, or unsure of what you need, we’ll work together to help you feel more in control, more empowered, and more connected to yourself and the people you care about. I use Cognitive Behavioral Therapy (CBT) along with other evidence-based approaches to help clients understand how their thoughts, emotions, and behaviors interact. That means we might gently challenge self-critical thinking, find new ways to manage anxiety or stress, or work on setting healthy boundaries in relationships. I also draw from systems theory in my work with couples and families, helping clients recognize how past dynamics may be influencing present struggles—and how to build new, healthier ways of relating. My clients often tell me they feel a sense of relief just being able to speak openly, without pressure to have all the answers. I believe therapy is not about fixing you—because you're not broken. It’s about giving you the space and tools to care for yourself in a deeper way. If you’re ready to begin this process, I’m here to walk alongside you.

Do you feel overwhelmed and exhausted at times from the demands in your life? Are you finding it hard to have a healthy work/life balance? Do you struggle to enforce boundaries? Are you consumed by your emotions? There's no need to continue to fight these battles alone when I can help! Individual therapy can help with many of these real life situations and more. Seeking therapy can be a big decision in life and I’m glad you are considering this commitment. I currently work full-time at the Department of Veterans Affairs and recently came back to my private practice part-time. With over 27 years of experience, I’ve helped thousands of individuals just like yourself with anxiety, depression, stress management, anger, grief, and compassion fatigue to name a few. Studies have shown evidenced based therapy such as CBT and CPT are proven to help decrease symptoms in disorders such as anxiety, depression, trauma, anger management, stress management, insomnia, and many more. Together, we will identify what wasn’t working for you, assess your commitment to therapy, and develop obtainable goals that will help you be your best self. I will give you tools that you can continue to use for a lifetime. And hopefully you will no longer need therapy but can rely on what you learned through therapy to help you, should you encounter a bump along this thing called "life". You can book a session with me by contacting Grow Therapy. I look forward to working with you! I have several evening appointments available or Sunday afternoons.

Hello! I am a Licensed Mental Health Counselor in the state of Florida with a Masters in Marriage and Family therapy. I specialize in relationships and family dynamics with specialized level two training in the Gottman method. I am a father of two which includes a step-daughter and special needs son, and have been married for 19 years. In couples counseling I am fair and even-handed, not taking sides. Christian counseling is available and part of my own personal journey. As I respect each individual's personal journey, it will only be included by your request. We all list the styles of therapy that as counselors we employ but at the end of the day you are coming to a therapist to be heard, be understood, and to be supported. I will do that for you without judgment or criticism. Let’s talk today!

Hi, I'm a Licensed Mental Health Counselor with over 7 years of experience working with a diverse population to stimulate personality growth, provide guidance for those facing losses or disappointments, and to assist with those self-defeating patterns causing unhappiness. It would be my privilege to be of service to help you develop a healthy, balanced way of living and thinking.

I am an experienced Licensed Mental Health Counselor based in Florida. I have an extensive background in educational and business settings working with adults, adolescents, and children. I offer a non-judgmental and empathetic approach to individuals struggling with depression, anxiety, PTSD, ADHD, low self-esteem, anger management, grief, trauma, and parenting challenges. I’m happy to apply the experience and skills I’ve obtained in my career to help individuals and families navigate through the struggles that come with daily life. I am open-minded and flexible and I offer you the opportunity to find hope in your future and create realistic goals for yourself or your family.

I think one of the most important parts of therapy is finding the right "fit". That relationship is key in helping grow, trust and meet any goals that you might have going into the therapeutic process. Let me give you a glimpse of who I am! I'm Amy, a LMHC, who has been in the counseling world for over 15 years and love what I get to do. I started my career in the community health sector which I learned so much and worked with diverse groups of people with an array of various needs. I have worked in school settings as well as in homes. I have been deep within the community in many of my roles along the way. I have developed many techniques along the way as not one intervention will work for everyone. Some of the modalities I use are EMDR, CBT, Motivational interviewing, solution-focused techniques as well as a combination of these. I meet people where they are, maybe having to learn how they are even feeling let alone how to cope with that feeling. Maybe we have a tool, but if no one ever took the time to teach us, then what good is that tool?

Hi, I am a Licensed Mental Health Counselor (LMHC) in Florida and am also licensed in Maine (LCPC). I received my masters in Rehabilitation and Mental Health from the University of South Florida. I work with my clients on their mental health struggles (trauma/PTSD, depression, anxiety, mood disorders, addiction, and coping skills to name a few) to enable them to manage their mental health so it is not interfering with their daily functioning and they can be the best version of themselves.

I am a Licensed Clinical Social Worker, Certified Clinical Trauma Professional, Certified Alcohol and Drug Counselor, and PhD Candidate at Walden University. I have clinical expertise in treating anxiety, depression, addiction, PTSD, trauma, bi-polar disorder, and chronic medical conditions exacerbated by mental health. I provide an interactive therapeutic style for individuals, couples, and families. To do this, I integrate various methods and techniques to offer a personalized client centered approach. I utilize cognitive behavioral therapy, dialectic behavioral therapy, acceptance and commitment therapy, narrative therapy, spirituality, motivational interviewing, and solution focused strategies inclusive of compassion and understanding. It is my belief that all people are born precious and free. Along the way, life presents challenges that could contribute to an individual feeling unfulfilled, unseen, unheard, and misunderstood. Together, you and I will discover the root cause of the pain and implement a plan for healing. I am here to help you examine and explore issues that make you feel stuck. I understand that each person is the driver of their own life and has within them the strength to overcome obstacles. I encourage introspection and observation of behavior, rather than judgement and negative self- talk. I believe therapy can be life changing, allow me the chance to help you.

I am an extremely experienced clinical psychologist with 30 years of expertise in working with children, teens, and adults. Possessing a Florida mental health license and a master’s degree in psychology, I am well-equipped to guide you in uncovering the root causes of your anxiety, depression, fear, and distress. I offer unwavering support to nurture emotional growth and empower you to confront life's inevitable challenges. I am confident that our collaborative efforts will lead you to discover the answers and relief you seek.

Are you experiencing challenges that are interfering with your emotional health and wellbeing? Do you feel your past experiences are affecting your ability to reach your full potential? Do you need a safe space to process your thoughts and feelings and engage in self exploration? I am a licensed psychotherapist who believes the most important catalyst for change is the relationship between therapist and client. My goal is to partner with you to reach your desired goals in a therapeutic environment. We will take the necessary steps together to foster positive change while creating individual strategies for self-empowerment. I have been trained in EMDR therapy which is a theory based on the belief that our brains have a natural system for processing information and experiences so that we can keep what we need for wisdom, learning, and growth. Sometimes disturbing experiences overwhelm the processing system, or we don't have the information we need for our brains to make sense of what happened in a healthy way. EMDR uses eye movements and other right-left stimulation to activate your brain's processing system so you can successfully process the experience and let go of what's not useful to you. I believe our past effects our present and future- both in adaptative and maladaptive ways. I would be honored to be a part of your journey to inner peace, self-love, and fulfillment.

Hi there, I'm Sarika Griffin, a native Floridian who transplanted to Omaha, Nebraska, three years ago. I am a daughter, sister, niece, aunt, cousin, friend, survivor of sexual/dating violence, suicide attempt survivor, and dog mom who advocates for the voiceless—at the same time, changing the stigma of mental health care in the Black/African American community. I obtained a Bachelor of Science in Psychology from the University of North Florida and a Master of Social Work from Florida State University.   Is there something you are struggling to move past something? I empower clients to become the best version of themselves after a trauma. Together we can process these past experiences and get you to a new normal. I live by the philosophy of Lena Horne's words, "It's not the load that breaks you down; it's the way you carry it." My therapy style is empowering, warm, enthusiastic, direct, and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. It takes courage to seek a more fulfilling and happier life and take the first steps toward change. I am here to support you if you are ready to take that step.

Hello and Welcome! Are you feeling overwhelmed or in need of someone to talk to? I provide a warm, compassionate, and respectful approach to counseling in a safe and supportive environment. I aim to help you feel heard, valued, and empowered as we navigate the challenges you're facing—whether it's anxiety, depression, or anything else that's on your mind. It would be my honor to walk alongside you, build a trusting relationship, and support you in finding clarity, strength, and solutions.

I listen to you and work with you to recognize patterns of behaviors, emotions, reactions in your everyday interactions with others as well as how you are treating yourself. Incorporating change is not easy, but that will be the goal in any and all aspects of your life. I am a compassionate therapist, sometimes caring too much. That just denotes my goal of wanting the best for you.

Have you been through a lot? Life experiences can really mark us, in good ways and not so good ways. The not-so good ways might keep us feeling down and unable to function the way we'd like. We need to have someone listen to us and appreciate the very real pain we feel! We need to unburden ourselves and re-create hope. I like to use a gentle, caring, non-judgmental and creative approach utilizing modalities such as ACT, CBT, ART and therapeutic art. I can also facilitate coaching sessions, using goal setting, visualization and sensory techniques to help you achieve a new you, whether personally or professionally.

Hi! My name is Paola. I am a licensed mental health counselor and have been working in the mental health field at various capacities since 2012. I received my master's degree from Florida Atlantic University and I have been working with clients in private practice since 2021. I help adults struggling with alcoholism/addiction, anxiety, and mood disorders with evidenced-based techniques such as cognitive behavioral therapy and person-centered therapy.

I am currently accepting new clients via teletherapy. My specialties include, but are not limited to, depression, anxiety, couples therapy, self-esteem, and family conflict. I view individuals as more than just their symptoms and use various treatment modalities to help you meet your goals. You can expect a nonjudgmental and genuine conversational alliance. I am here to be supportive in whatever way that may be for you and also hold you accountable. If you are looking to collaborate, heal, and facilitate change in your life this might be the place for you. Hope to see you soon!

Ready to make some changes in your life? We all have a lot going on in our lives and are often being pulled in different directions, making it hard to consider therapy as a helpful resource. I'm here to remind you how beneficial it can be for you. I work with my clients to try and find balance in their lives in order to have a more meaningful life. I aim to best help you reach your goals and meet you where you are. My therapy style is warm and calm. I specialize in helping adults with anxiety, depression, stress management, life transitions, and career counseling. I use a variety of techniques and interventions with clients during sessions. If you’re interested in scheduling an appointment with me, I offer availability in the evenings to best meet your needs around the work week. Looking forward to working we together!

I am a Licensed Clinical Social Worker (LCSW) in the state of Florida. I am passionate about this helping profession as my life was positively impacted by a social worker and I consider it an honor to pay it forward. My ideal client is ready to see an improvement in their mood, self confidence, self acceptance, self care, interpersonal relationships, family system, social skills and ability to adjust to life changes. They are ready to break free from the bond of an eating disorder, anxiety, depression or any other mental, emotional and/or spiritual stronghold they may be up against. They are looking for ways to increase healthy, effective coping strategies. They are ready to increase their self awareness and learn ways to effectively manage and regulate their emotions. My ideal client is ready to be honest, vulnerable and work hard in therapy.