Therapists near me in Orlando, FL

Solution oriented
Empowering
Intelligent
Specialties
Trauma and PTSD
Anxiety
Coping Skills
+10
I have worked with patients for about 18 years in various roles: DCF Child Investigations, Foster Care Placement of Children, and now as a Trauma Informed Social Worker. I am certified and trained as an EMDR (Eye Movement Desensitization and Reprocessing) Clinician, Foster and Adoption Competent, and trained in Couples Counseling using Prepare/Enrich Model.
VirtualAvailable
Open-minded
Warm
Intelligent
Specialties
Trauma and PTSD
Anxiety
Depression
+6
Hello, and welcome. Reaching out for support is a courageous step, and my goal is to provide a space where you feel safe, understood, and supported while working toward meaningful change. I’m a Florida Licensed Mental Health Counselor who works with adults navigating anxiety, depression, stress, emotional overwhelm, relationship challenges, trauma, and major life transitions. I believe therapy should be both compassionate and honest. While I provide empathy, encouragement, and support, I also believe growth sometimes requires direct conversations delivered with care and respect. My approach is warm, collaborative, and nonjudgmental, but I’m also willing to challenge unhealthy patterns, help you gain insight, and encourage accountability when needed so you can move forward in healthier ways. With experience working in emergency departments, psychiatric units, transitional housing programs for substance abuse, and with military families, I’ve supported individuals through some of life’s most difficult and emotionally complex experiences. These settings have strengthened my ability to remain calm under pressure while helping clients feel grounded, heard, and empowered during challenging times. My therapeutic approach combines evidence-based techniques, including Cognitive Behavioral Therapy (CBT) and psychoeducation, to help you better understand the connection between your thoughts, emotions, and behaviors. Together, we’ll identify patterns that may be keeping you stuck and build practical tools to help you cope more effectively, improve emotional balance, and create lasting change. Whether you’re feeling overwhelmed, emotionally exhausted, disconnected, or simply ready for growth, therapy can help you gain clarity, healing, and confidence. I would be honored to support you on that journey.
VirtualAvailable
Open-minded
Authentic
Humorous
Specialties
Trauma and PTSD
Addiction
ADHD
+10
Hi, I’m Emily Fox, LCSW. With more than ten years of experience in the mental health, trauma and addictions field. I bring both professional expertise and lived experience into the therapy space. I work primarily with adults (18+) who are navigating challenges such as addiction, trauma, depression, anxiety, postpartum mental health, parenting and motherhood, and persistent co-occurring diagnoses. My goal is to meet you exactly where you are and walk beside you on your journey of healing and growth. My approach is strengths-based and whole-person focused. I believe that real change happens when we make space for your entire story—your struggles, your resilience, and your potential. Clients often describe me as compassionate, authentic, and down-to-earth. In our sessions, I strive to create a space where you feel seen, supported, and empowered to explore whatever you are carrying, without fear of judgment. I am trained in a wide range of evidence-based practices, including CBT, DBT, ACT, REBT, EFT, CPT, Motivational Interviewing, Solution-Focused Brief Therapy, Traumatic Incident Reduction, and more. I don’t believe in a one-size-fits-all model—together, we’ll collaborate on an approach that best fits your goals and needs. What fuels my passion for this work is my own path of personal recovery. That experience allows me to bring not only clinical skill but also genuine empathy to the therapeutic relationship. I know what it feels like to want change but not know where to begin, and I honor the courage it takes to take that first step. If you are looking for a therapist who will support you with compassion, honesty, and effective tools, I’d be honored to walk alongside you as you move toward healing and transformation.
VirtualAvailable
Warm
Solution oriented
Direct
Specialties
Trauma and PTSD
Addiction
Men's Issues
+9
I am a Licensed Clinical Social Worker with a background working with adults, adoptees, and trauma. My therapeutic approach revolves around building a relationship with my clients and establishing the core issue of what is a challenge for them by facilitating a place for them to be transparent with themselves, judgment-free. I have experience working with all walks of life and have held an assortment of different roles in the field working with social services, foster care, adoption, and healthcare. These experiences have made me well-rounded when it comes to addressing cultures and beliefs that differ from my own. The first step toward getting better is having the courage to ask for help. Let's meet for a session and get to know one another.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Trauma and PTSD
Anxiety
Coping Skills
+9
Hello, My name is Philomena , but you can call me Philo, I am a Licensed Clinical Social Worker- Qualified Supervisor in the state of Florida who has been in the field since 2013. My work history is colored with working with Teen Mother experiencing Crisis Pregnancy who opted to parent or place their children for adoption, assessing the Veteran population for biopsychosocial needs, and working in the educational setting as a School Therapist for Middle and High School age students. I have a love for Women, Gender & Sexuality Studies and Social Work Practice with the Elderly and have Undergrad and Graduate Certificates in both areas, respectively. While my resume and credentials may speak to my professional qualifications, I have many additional experiences that support my knowledge and cultural sensitivity. I offer a zeal for working with older teens, young adults, and women wishing to manifest change in their lives. I have worked with students struggling under social pressures and depression and have a natural knack for life skills, career guidance and helping others adjust to "Adulting." I firmly believe in the connectivity to ourselves and our environment and utilize a Systems / Strength-Based approach, focusing on what can be accomplished rather than deficits. Working as a Psychotherapist at NOLA Adulting LLC, I am able to help in bridging the gap between what formal education has taught us and life experiences. High School has prepared us for solving the quadratic equation, running a mile under 10 minutes, and understanding that in 1492 Columbus sailed the ocean blue, but we are not prepared on how to manage that feeling of emptiness we may experience post graduation and entering the workforce, setting appropriate boundaries in interpersonal relationships, or correct work email etiquette when we are fed up.
VirtualAvailable
Empowering
Solution oriented
Challenging
Specialties
Trauma and PTSD
Addiction
Crisis Intervention
+6
I’m a Licensed Clinical Social Worker with experience supporting individuals through trauma, addiction, eating disorders, and life transitions. I take a compassionate, collaborative approach, using evidence-based therapies to help clients feel heard, understood, and empowered to create meaningful change. I have been fortunate to serve in many different roles ranging from direct clinical care to program leadership across mental health, substance use, and eating disorder treatment settings. These experiences have deepened my understanding of not only the challenges individuals face, but also the systems of care that can support recovery. Whether I’m providing individual therapy or guiding a team of professionals, I am committed to helping each person move toward balance, growth, and a life that feels fulfilling. Outside of work, I enjoy playing video games and spending quality time outdoors with my family.
VirtualAvailable
Open-minded
Solution oriented
Intelligent
Specialties
Trauma and PTSD
ADHD
Anxiety
+10
You may be the person everyone else depends on. You're capable, responsible, and high-functioning. From the outside, it may seem like you're managing everything well—but internally, you're overwhelmed, emotionally exhausted, constantly overthinking, or wondering why life feels so much harder than it "should." Many of my clients are women who have spent years taking care of everyone else while slowly losing connection with themselves. They may be balancing demanding careers, motherhood, caregiving, relationships, or major life transitions while quietly carrying anxiety, burnout, perfectionism, people-pleasing, or self-doubt. I specialize in helping women navigate anxiety, stress, burnout, ADHD, relationship challenges, life transitions, self-esteem concerns, depression, and chronic overwhelm. I also enjoy working with individuals adjusting to chronic illness, caregiver stress, and significant changes that affect their sense of identity. My approach is warm, collaborative, and practical. I believe lasting change happens when we understand not only what we're experiencing, but why certain patterns developed in the first place. Together, we'll identify what's keeping you stuck, develop insight into those patterns, and build realistic strategies that help you create meaningful change outside of therapy—not just during our sessions. I know reaching out for therapy can feel vulnerable, especially if you're used to being the one others rely on. My goal is to provide a space where you don't have to have everything figured out—a place where you can feel understood, challenged when appropriate, and supported as you reconnect with yourself and build the life you truly want.
VirtualAvailable
Authentic
Solution oriented
Specialties
Trauma and PTSD
Anxiety
Depression
+7
I’m Jose De La Cruz, a Licensed Clinical Social Worker (LCSW) trained and certified in Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), specializing in helping clients improve emotional regulation, confidence, anxiety management, and overall mental well-being. I work with individuals who feel stuck in cycles of overthinking, stress, self-doubt, burnout, unhealthy coping patterns, or emotional overwhelm and want practical tools and deeper change. My approach combines evidence-based therapies such as CBT and EMDR with emotional regulation strategies to help clients better understand themselves, gain control over their emotions, and create meaningful behavioral change. Whether someone is struggling with anxiety, confidence, relationships, stress, or life transitions, my goal is to help them feel more grounded, empowered, and capable in their daily life.
Available
Empowering
Solution oriented
Warm
Specialties
Trauma and PTSD
Anger Management
Child or Adolescent
+11
I strive to create a therapeutic alliance that allows you to feel comfortable in expressing your mental health concerns, and involve the mind, body, and soul in the journey of healing. I will work on allowing the client recognize his/her own solutions and path to greatness. Together, we create the amazing experience of being empowered, which is so powerful. Self discovery and self awareness of one's strengths is the key to open a world that one never knew existed. We try to find that hidden key and access this unbelievable world which is filled with one's positive qualities which ultimately allows one to change around his/her life. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hang-ups and habits holding you back. I look forward to guiding you with gaining an understanding of being the best version of yourself & achieve your fullest potential.
VirtualAvailable
Specialties
Trauma and PTSD
Addiction
Anxiety
+4
As a Licensed Mental Health Counselor and Master's-Level Certified Addictions Professional, I bring over 20 years of clinical expertise in treating addiction and relationship issues. I have worked with clients of all races, cultures, and genders. My professional experience includes Inpatient, Residential, Outpatient, and Aftercare therapeutic services. I maintain active community involvement through nonprofit work and dedicate personal time to fishing, restoring old motorcycles and time with my daughter.
Available
Specialties
Trauma and PTSD
Chronic Illness
Depression
+9
I am a Licensed Clinical Social Worker (LCSW) in Florida with 4 years of experience supporting people through crisis, major life transitions, and the process of healing from trauma. My background includes working closely with veterans, adolescents, and trauma-impacted individuals, which has given me a deep appreciation for the unique challenges and strengths that each person brings to therapy. I use a strengths-based and client-centered approach, focusing on resilience and building on what is already working well in a client’s life. In our sessions, my goal is to create a safe, compassionate space where clients feel heard, supported, and empowered to make meaningful changes. I believe therapy is a collaborative journey, and I strive to walk alongside clients as they discover new coping strategies, heal from past experiences, and move toward personal growth and well-being.
VirtualAvailable

New to Grow

Specialties
Trauma and PTSD
Anxiety
Obsessive-Compulsive (OCD)
+5
Hi! I'm Zev. I help teens and adults heal from anxiety, depression, and past trauma by providing compassionate, evidence-based therapy to help the people I work with take ownership of their story, their self, and their future. For people who feel stuck in patterns of fear, self-doubt, feeling down, or memories that just won't go away, healing can mean finally feeling a sense of peace. I believe therapy should be both compassionate and useful. I will listen and validate your experience, but I will also challenge you when it is helpful and teach you skills you can use outside of our sessions. Most importantly, you don’t have to come into therapy knowing exactly what you need. You just need to be willing to start figuring it out. My job is to meet you where you are, help you understand yourself better, and work with you toward feeling more like yourself again.
Available
Warm
Authentic
Solution oriented
Specialties
Trauma and PTSD
Anxiety
Depression
+6
Do you feel at times misunderstood, unheard, or there is something stopping you and you can't put a pin on it? I love to empower clients through difficult times by providing them support, guidance, and developing skills to accomplish their goals and not let mental health become a limitation. I specialize in working with depression, anxiety, trauma, and helping individuals better manage the symptoms that may be affecting their everyday life. I have worked in community based therapy and private practice. I've worked with individuals as young as 13, as well as families and adults, and I have specialized training in MATCH for children under 18 experiencing anxiety and depression. I have also training and experience utilizing Trauma Focused Cognitive Behavior Therapy (TF-CBT). During our session, I provide psycho-education on symptoms, help clients understand patterns to their thoughts/ behaviors, provide resources to clients to continue progress out of session, and strategies and coping skills in which client can implement on a daily basis to better their quality of life. It is important to learn and develop the skills that will help us manage different symptoms in difficult situation to overcome obstacles. I understand emotions can sometimes feel overwhelming or even scary, and that experiences from the past can continue to impact how we feel, think, and navigate life in the present.
VirtualAvailable
Authentic
Warm
Humorous
Specialties
Trauma and PTSD
ADHD
Anxiety
+6
I am someone who believes therapy should feel like a space where you can finally be your full self. I specialize in working with adults navigating anxiety, trauma, ADHD, identity exploration, and relationship challenges. I’m here to hold space for the messy, real parts of life with compassion and curiosity, not judgment. My approach is warm, direct, and rooted in deep respect for your lived experience.
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
Trauma and PTSD
ADHD
Anxiety
+9
I am a licensed mental health counselor with six years of experience who believes that healing begins with connection. My approach is grounded in authenticity and the cultivation of a genuine therapeutic relationship. I enjoy supporting individuals who are navigating life transitions, experiencing emotional overwhelm, or seeking a deeper connection with themselves, others, or their purpose. Whether you’re feeling stuck, burnt out, or simply ready for change. I offer a calm, supportive space where you can slow down, reflect, and reconnect with your inner strengths. My person-centered approach blends Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Solution-Focused techniques to support sustainable, meaningful growth. I see therapy not as a process of “fixing,” but as one of deep understanding, alignment, and empowerment. My style is direct but compassionate. The impact I aim to leave is more than symptom relief; it’s about helping you build resilience, clarity, and confidence that lasts beyond our sessions. I hope that you leave each conversation feeling more grounded, more seen, and more capable of creating the life you want.
VirtualAvailable

New to Grow

Specialties
Trauma and PTSD
Anxiety
Depression
+5
Life presents many challenges and sometimes those challenges require that we have assistance along the way. I partner with my clients on their journey toward wellness; in mind, body, and spirit. I provide compassionate care in the treatment of depression, anxiety, PTSD, trauma, grief, grief group support, and stress-related problems. My practice welcomes first responders; people of all backgrounds; and those seeking a professional environment in which they can work toward healing and wellness.
Offers in-person in Rockledge, FL - Accepting clients in FLAvailable

New to Grow

Specialties
Trauma and PTSD
Anxiety
Codependency
+8
Hi, I'm Elizabeth Guinea, a Licensed Mental Health Counselor in Florida with 19 years of experience working with adults and couples navigating anxiety, trauma, relationship challenges, and life transitions. Over the years, I've worked with people from many different worlds, facing different expectations and pressures. Beneath those differences, familiar patterns often emerge: beliefs, habits, and ways of relating that once served a purpose but now keeps you repeating the same problem, and situations. I focus on changing the pattern underneath the symptoms. One of my strengths is recognizing those patterns quickly and helping you do something about them. Together, we'll connect insight with practical changes that fit your life. My goal is simple: for you to leave each session better than when you walked in -with greater clarity, a useful skill, or a concrete next step. I offer in-person sessions in Tampa and online therapy throughout Florida.
Offers in-person in Tampa, FL - Accepting clients in FLAvailable

New to Grow

Specialties
Trauma and PTSD
Anxiety
Depression
+6
Hi, my name is Robinson Perez-Pacheco, or "Rob" for short, and I am a Licensed Clinical Social Worker based in Florida. I have been providing psychotherapy for six years and specialize in providing counseling for depression, anxiety, trauma and lifestyle changes. My experience includes working with a wide range of interpersonal challenges, family and relationship dynamics, LGBTQIA+ lifestyle, and adjustment disorders. I use a therapeutic style that is collaborative as I value a collaborative therapeutic relationship, to help accomplish your goals! Whether that is discussing future career opportunities, learning new skills, to processing past difficult emotions--- I provide warmth and understanding as many of life's experiences are unique in their own way! No matter what brings you to therapy, I strive to create a safe and understanding space where you feel empowered, understood and ready for growth!
Available

New to Grow

Specialties
Trauma and PTSD
Anxiety
Life Transitions
+10
About Me I bring a rich background spanning education, counseling, and life’s real transitions to my practice. As a parent of three—with two in college—who has walked through a personal separation, I know firsthand what it takes to navigate major life shifts. My space is calm and grounded, but my style is straightforward and lovingly transparent. I’m here to offer real human perspective, warm encouragement, and practical guidance. My Approach I combine Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Acceptance and Commitment Therapy (ACT) into a clear, actionable methodology. Rather than just talking in circles, we look at the connection between your thoughts, habits, and emotional well-being. We’ll examine what’s keeping you stuck, leverage your natural strengths, and implement concrete tools that foster genuine, lasting growth. My Ideal Client My work is designed for the person who is ready to hold up a mirror, take an honest look at where they are, and commit to doing the real work. If you are ready to move past surface-level fixes, break through burnout, and step fully into your power, we will build a path forward together.
Available

New to Grow

Specialties
Trauma and PTSD
Attachment Issues
Emotional Regulation
+9
Thank you for visiting my practice. I'm Lisandra Rodriguez Sierra, a licensed mental health counselor. I specialize in attachment, trauma, and emotional regulation that impact the lives of adult individuals. Through collaboration, I will facilitate support utilizing psychodynamic therapy, ACT, DBT, CBT, and CPT to assist you in building deeper awareness and exploring the foundations of change in your life. I will encourage manifestations of healthy boundaries and improved self-esteem. If you are ready to take the next step, I invite you to reach out for a consultation.
Available

New to Grow

Specialties
Trauma and PTSD
Anxiety
Depression
+10
If you keep getting stuck in the same worries, the same arguments, or the same low mood, you don't have to keep carrying it alone. Maybe anxiety is holding you back at work. Maybe tension at home keeps flaring up, or a big change like a shifting relationship, caregiving, retirement, or a loss has thrown you off balance. I'm Carla Leslie, a Licensed Mental Health Counselor with more than 10 years of experience helping teens, adults, older adults, and families with anxiety, depression, stress, family conflict, relationship challenges, and life transitions. I offer virtual therapy anywhere in Florida, so you can meet with me from home. My style is straightforward and collaborative. Together, we'll find the patterns that keep you stuck. We'll build practical skills for handling hard emotions and communicating more clearly, and we'll work toward changes that fit your life and goals. When you're ready, book a first session and we'll start there.
Available

New to Grow

Specialties
Trauma and PTSD
Anxiety
Burnout
+10
Hi, I’m Gabriella, a Licensed Mental Health Counselor in Florida. Over the past five years, I’ve supported adults through everything from everyday stress to serious mental health challenges, and I have a special place in my practice for veterans and first responders. I believe therapy works best when you feel heard and respected, so I offer a judgment-free space where we work together toward the goals that matter most to you.
Available

New to Grow

Specialties
Trauma and PTSD
Anxiety
Depression
+6
I help high-achieving adults who seem to have it all together. They have promotions, busy schedules, and always say, "I'm fine," but still feel anxious, tense, or quietly worn out. You might be the person everyone counts on. Maybe your life looks impressive from the outside, but it leaves you feeling drained inside. My approach is direct, approachable, and warm. I ask honest questions, share what I notice, and avoid vague therapy language. You don’t have to put on a front or worry about my feelings during our sessions. Together, we’ll figure out what’s really behind your anxiety, such as perfectionism, taking on too much, fear of falling behind, people-pleasing, or burnout, and practice real skills you can use right away. I also help with trauma and depression, even when it doesn’t look like the usual idea of "struggling." Sometimes, what seems like anxiety is actually a nervous system that’s been on high alert for a long time. It’s important to understand this, not just try to manage it. I draw on psychodynamic and psychoanalytic therapy to help us understand how your patterns started and why they continue. I also use CBT to give you practical tools you can use now. I’m trained in Brainspotting (Phase 1), which can help when anxiety or tension shows up in your body and talking hasn’t helped enough. I help high-achieving adults who seem to have it all together. They have promotions, busy schedules, and always say, "I'm fine," but still feel anxious, tense, or quietly worn out. You might be the person everyone counts on. Maybe your life looks impressive from the outside, but it leaves you feeling drained inside..
Available

New to Grow

Specialties
Trauma and PTSD
Anxiety
Emotional Regulation
+7
I believe healing is a choice. While no one chooses to experience trauma or is responsible for what happened to them, each person has to opportunity to decide how to move forward. Therapy cannot erase the past, but it can provide the tools and support to foster healing and growth. Every individual has the capacity to change and it is my privilege to walk alongside clients as they reclaim their lives and discover their own resilience.
Available
Intelligent
Solution oriented
Specialties
Trauma and PTSD
Anxiety
Depression
+10
I’m Mysha, a licensed therapist, and I believe therapy should be a place where you can speak honestly without feeling like you have to have everything figured out. You may be used to showing up for everyone else, questioning yourself, or finding yourself in patterns you want to understand and change. Together, we’ll explore how your experiences shape your thoughts, emotions, and relationships while building confidence in your ability to express your needs, set boundaries, and make meaningful changes.
Available
Specialties
Trauma and PTSD
Military/Veterans
Women's Issues
+15
I completed my Masters in 2005, while also starting my journey in the field in 2004. I spent a year working in Opiate addiction but my true passion was children and families. I moved on to intensive services, working with underserved children and their families in rural areas, from 2005-2007. After leaving that position, I moved onto a company doing similar work. where I continued to work with children, families and adults that were underserved for 5 more years. I provided therapy in homes, schools and the office setting. I began to focus in on Trauma work as well as anxiety disorders to include OCD and all other anxiety disorders. After spending nearly 10 years in the field, I decided to get my license in the state of Florida (LMHC-Licensed Mental Health Counselor) and move into a management role where I worked for the past 13 years while also maintaining private clients. I supervise therapists, working to become licensed, so I spend a lot of time consulting on cases of all kinds. In this time I was also trained in various forms of trauma based cognitive behavioral approaches as well as EMDR (still learning however).
VirtualAvailable

Often rebooked

Solution oriented
Authentic
Empowering
Specialties
Trauma and PTSD
Anxiety
Coping Skills
+8
I am a licensed Mental Health Counselor. I am a former school counselor who spent over 20 years helping students and their families work corporately to identify and manage feelings and behaviors that impacted daily functioning. I graduated from the University of Florida with a bachelor's degree in teaching and completed my graduate work in counseling at Florida International University and Barry University. My passion for being in this field comes from believing that every individual should have a safe space to work through life challenges while feeling supported.
Offers in-person in Weston, FL - Accepting clients in FLAvailable
Warm
Solution oriented
Empowering
Specialties
Trauma and PTSD
Anxiety
Depression
+10
Hi! I'm glad you're here. There is no shame in reaching out for help, and you don't have to walk this journey alone. Starting therapy can often feel overwhelming, and it takes incredible courage to take the first steps toward healing. If you feel stuck in anxiety or depression and are tired of going through the motions, I'm committed to helping you get your quality of life back. I am especially passionate about empowering trauma survivors to move past feeling defined by their painful experiences.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Trauma and PTSD
Parenting
Postpartum
+10
Welcome! I'm Rachel. I want to first acknowledge that you've taken a courageous step in seeking therapy, and I’m so glad you're here. Starting this process can feel empowering, confusing, or even a little scary, and that’s completely okay. Together, we’ll dive into what’s challenging you right now—whether it’s anxiety, depression, postpartum concerns, grief, self-confidence struggles, or parenting hurdles. We’ll also explore where you want to be in the next month, six months, or year. In our sessions, we’ll break down your concerns and create strategies that work for you, focusing on practical actions you can take right away. I strive to provide a safe and compassionate space where you can feel heard and supported. My approach emphasizes developing assertive communication and boundaries, helping you build the life you truly deserve. I believe therapy is a collaborative process, and there’s always space for suggestions and accountability as we work together. When you’re ready, I’m here to help you move forward.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
Trauma and PTSD
Anxiety
Depression
+10
Are you experiencing frustration, confusion or turmoil in your life? Even to the point where you see no sense of direction while trying to navigate through life? At times, this can be overwhelming for individuals dealing with depression, anxiety, PTSD, including other mental health disorders. Hi! My name is Stephaney and I’m a Licensed Mental Health Counselor in Florida with almost a decade of experience in treating adults and adolescents for various mental health challenges and co-occurring diagnoses. I was inspired to become a therapist by my unique experience migrating to the United States at the age of 13 and attending middle school which was very challenging for me. Culture shock became my reality and one that would eventually lead me to “Severe anxiety.” Even with a very strong family support system, I felt alone and trapped by my own inner fears and self-defeating thoughts. Constant worry and fear of being bullied by my peers became my everyday experience. Through all these obstacles, I was able to process my feelings and experiences with my faith in Jesus Christ, supportive family, and a few good friends. To this extent, I have come to recognize the benefits of a strong support system and the need for social and relational connection. As a mental health counselor, I’m privileged to be a part of that support system for many people. I work with my clients to connect the dots between their thoughts, emotions, and actions, all while providing sound strategies to promote healthier thought processes. I believe that every human being deserves a chance to be heard and understood, and therapy has taught me that as human beings, we are more alike than different. So as your therapist, I’m excited to be a listening ear for you and help guide you toward your goals.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Trauma and PTSD
Anxiety
Life Transitions
+6
Hi, I'm Ashley, a Licensed Professional Counselor and Reiki II practitioner. I believe that somewhere underneath the anxiety, the self-doubt, and the patterns that keep repeating, there is a version of you that already knows the way. My job isn't to fix you. It's to create a space steady enough that you can actually hear yourself. Together we get curious about the thoughts that won't quiet down, the emotions that feel bigger than the moment, the behaviors that keep showing up even when you don't want them to, and what all of it is actually trying to tell you. I utilize a holistic approach, bringing tools into our work that help you understand what's happening in your mind and body when you're overwhelmed, so you can actually do something about it instead of just surviving it. But more than any method or modality, I show up as a real person walking alongside you, trusting that you are the expert on your own life. If you're ready to listen to that wiser part of yourself and create meaningful change, I'd be honored to walk with you.
VirtualAvailable

New to Grow

Specialties
Trauma and PTSD
Anxiety
Depression
+10
I am Susanna W. Smith, a Licensed Mental Health Counselor in Florida, dedicated to providing compassionate, individualized, and evidence-based mental health care. I work with children, adolescents, and adults experiencing anxiety, depression, emotional and behavioral challenges, relationship difficulties, and life transitions. My therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT) to help clients develop emotional insight, strengthen coping skills, and achieve meaningful, lasting change. I strive to create a supportive, nonjudgmental therapeutic environment where clients feel heard, respected, and empowered throughout their journey toward emotional wellness.
Available
Intelligent
Authentic
Empowering
Specialties
Trauma and PTSD
Anxiety
Child or Adolescent
+10
I am a Licensed Professional Counselor (LMHC) and Educator in Florida. I have a counseling and mind-body healing practice in Miami and work for the Miami-Dade County Public School system as a School Counselor. I have mostly been working with and serving Miami-Dade youth and Miami-Dade educators over the last 20 years, helping them overcome self-doubt and anxious tendencies that keep them from self-awareness and connecting with their most peaceful, loving, and best versions of themselves.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
Trauma and PTSD
Anxiety
Life Transitions
+7
Hi, I’m Jerica, a licensed mental health counselor who offers therapy as a place to exhale, reflect, and reconnect with yourself. I help clients navigate identity shifts, trauma, burnout, life transitions, LGBTQ+ exploration, and religious deconstruction. I also support clients experiencing anxiety, depression, or general overwhelm. My goal is to create a warm, collaborative space that honors your full humanity, not just your symptoms or circumstances. Whether you're processing deep emotional wounds or simply trying to feel more like yourself again, I'll meet you where you are with compassion, curiosity, and respect.
VirtualAvailable
Specialties
Trauma and PTSD
Anxiety
Depression
+6
My name is Neska Garcia, I am a licensed mental health counselor in the states of NY and FLA. I have been working in the mental health field for over 12 years and have diverse background working with all ages, couples and families. I like to provide support and knowledge utilizing extensive experience in trauma focused therapy, cognitive behavioral therapy and many more modalities.
Available
Solution oriented
Authentic
Intelligent
Specialties
Trauma and PTSD
Anxiety
Depression
+8
As a dedicated mental health professional with a background as a first responder, I understand the profound impact trauma and addiction can have on individuals. I specialize in helping those facing trauma, addiction, depression, anxiety, and grief by employing evidence-based therapies tailored to every client’s unique needs. I have spent my life working with high-intensity populations and have had the privilege of creating supportive environments, fostering resilience, and helping people achieve lasting recovery. Together, we can navigate your path to healing.
VirtualOffers in-person in Cocoa Beach, FL - Accepting clients in FLAvailable

Often rebooked

Warm
Authentic
Intelligent
Specialties
Trauma and PTSD
ADHD
Anxiety
+10
Hi! My name is Kathryn and I'm a licensed mental health counselor in the state of Florida. I graduated from Troy University with my degree in clinical mental health counseling. My aim is to listen closely to what brings you to therapy, provide a safe and supportive space to explore personal challenges, and adapt our work together to suit your needs and goals.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Trauma and PTSD
Anxiety
Depression
+10
You’ve been holding it together for everyone else, but inside, you’re tired, anxious, sad, stuck in stress, old wounds, traumas, or patterns that feel hard to break. You've had a hard time finding the space to slow down, feel, or even ask for help, but something in you knows that NOW it's time to heal. You don’t have to do it alone. I’ve spent the last 14 years helping people —including individuals from Latinx and multicultural communities— find their way through the hard stuff and back to enjoying life. My approach is person-centered, which means it’s all about you—your pace, your voice, your experience—with no judgment and no pressure. I’m here to walk alongside you.
VirtualAvailable

New to Grow

Specialties
Trauma and PTSD
ADHD
Anxiety
+10
I'm Maysa Pineda, a Florida Licensed Mental Health Counselor. I offer a warm, honest space to work through anxiety, trauma, and life changes. I blend practical coping tools with deep self-reflection, so you can feel seen, find clarity, build trust in yourself, and grow with care at your own pace.
Available
Empowering
Authentic
Warm
Specialties
Trauma and PTSD
Anxiety
Depression
+10
Many of my clients come to me initially feeling lost, overwhelmed, confused, or just wanting to expand their purpose, challenge themselves, or even rediscover who they are. Many are experiencing symptoms of anxiety, depression, or even symptoms they can't explain or identify. I serve a vast variety of clients and complexities, but one common goal is- "I just want to feel better." And together... we accomplish that and more. We’ll work together to develop strategies that empower you to overcome obstacles and bounce back stronger.
VirtualAvailable

New to Grow

Specialties
Trauma and PTSD
Attachment Issues
Burnout
I'm a Licensed Mental Health Counselor and Doctor of Pharmacy who believes healing begins when you feel truly seen, heard, and accepted. Through my practice, Your Grounded Path Therapy, I provide a warm, culturally responsive, LGBTQIA+ affirming space where clients can explore life's challenges without judgment. I specialize in trauma, anxiety, burnout, identity-related stress, and life transitions, integrating EMDR, somatic approaches, and evidence-based therapies tailored to your unique needs. My goal is to help you reconnect with yourself, build resilience, and move toward a more authentic, balanced, and fulfilling life.
Available
Open-minded
Solution oriented
Warm
Specialties
Trauma and PTSD
Addiction
LGBTQ
With over 15 years in the field, I am a dedicated LCSW therapist committed to guiding individuals towards a path of self-discovery, empowerment, and enhanced self-esteem. My focus centers on unraveling the intricate connections between one's core belief system and its profound impact on daily functioning. Through compassionate exploration, we work collaboratively to identify and challenge these beliefs, fostering positive change and rebuilding self-esteem.
VirtualOffers in-person in Jupiter, FL - Accepting clients in FLAvailable

New to Grow

Specialties
Trauma and PTSD
Anxiety
Depression
+9
Hi, I'm Rozelle Allen a passionate, dedicated, counselor and certified trauma specialist with over 20 years of experience, licensed in two states - serving clients across both Ohio and Florida. I use a compassionate approach, and will strive to make sure you have a safe place to be open without fear and judgement. Life may sometimes be very challenging, and you have taken the first and very important step in reaching out for help. I would like to help you work on the struggles you are facing, and meet you where you are at. I work with children, adolescents and adults. Some of the areas I address include anxiety, depression, life transitions, trauma, adoption, job and school stress.
Available
Warm
Authentic
Empowering
Specialties
Trauma and PTSD
Grief
Sexual Abuse
You deserve to feel well and live your most authentic life. I provide tools to help you embrace a deeper understanding of yourself, strengthen your coping mechanisms, improve your mood, and thrive with increased daily functioning, self-efficacy, self-esteem, self-awareness, and authentic self-expression. When life feels overwhelming, our minds can convince us that we are alone in our daily challenges and during our most difficult times. We get used to handling it on our own. I believe there is a better way. Working with a psychotherapist who can deeply connect with where you are on your healing journey can be transformative. Transformation might look like addressing symptoms, resolving a problem, or seeking something more. By guiding you to deeper insights and clearer understandings, together, we are better able to confront the barriers that may be holding you back from the life you want to live.
VirtualAvailable
Authentic
Solution oriented
Humorous
Specialties
Trauma and PTSD
Life Transitions
Women's Issues
+9
I'm Sherae Green, LMHC, CCTP, founder of Healing Roots Therapy, where I specialize in **trauma, women's mental health, and helping adults navigate life's challenges**. I believe meaningful change begins with understanding ourselves, recognizing how past experiences influence our present, and challenging patterns that no longer serve us. My approach is direct, collaborative, culturally responsive, and trauma-informed, balancing compassion with accountability to support lasting growth. I work with adults experiencing anxiety, depression, trauma, life transitions, relationship challenges, self-esteem concerns, and cultural identity issues. I have a particular passion for supporting women, especially BIPOC women, navigating the intersection of personal experiences, cultural expectations, relationships, and systemic stressors. Whether you're processing painful experiences, feeling overwhelmed, or struggling to reconnect with yourself, I provide a supportive, nonjudgmental space to explore your experiences and gain clarity. Recognizing that healing is not one-size-fits-all, I integrate Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Narrative Therapy, Gestalt Therapy, Adlerian Therapy, and attachment-based interventions. Treatment is tailored to your unique needs, with an emphasis on developing self-awareness, strengthening emotional regulation, establishing healthy boundaries, and building practical coping skills. **My approach emphasizes active participation, self-reflection, and personal accountability.** Therapy is more than discussing challenges; it's about understanding underlying patterns, exploring new perspectives, and applying what you learn outside of sessions. I'll support you while also encouraging you to challenge beliefs and behaviors that may be limiting your growth. Ultimately, my goal is to help you move beyond survival mode and build a life rooted in emotional wellness, authenticity, confidence, and empowerment. Healing doesn't mean erasing your past; it means learning to move forward without allowing it to define your future. If you're ready to actively invest in your healing and personal growth, I look forward to working with you.
VirtualAvailable
Warm
Authentic
Direct
Specialties
Trauma and PTSD
Anxiety
Child or Adolescent
+7
Have you or your child been feeling overwhelmed lately? Have you been looking for a therapist who is open-minded, compassionate, and creates a safe space for you or your child to be vulnerable? Look no further! My mission is to create a safe space for children, adolescents, and young adults to help them cope with difficult situations and, overall, improve their mental health. I believe that the fate of society lies in the hands of our young people. So, if we want to see a brighter future, we first must nurture those who hold it.
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Trauma and PTSD
Anxiety
LGBTQ
+4
I am a therapist specializing in trauma, anxiety, and the LGBTQIA+ community. I am passionate about helping people heal from past experiences and live full, authentic lives. I studied at Lesley University and obtained a degree in Dance/Movement Therapy and Clinical Mental Health Counseling. I am also a Certified Clinical Trauma Professional and a Certified Sylvotherapy Practitioner. I have a holistic approach that integrates humanistic approaches, expressive arts and embodied healing. I believe that the whole person is important and that healing can take place on many levels. I use a variety of techniques to help clients explore their thoughts and feelings, and to find ways to express themselves creatively and connect with their bodies. I believe that everyone has the capacity for healing and that my role is to provide a safe and supportive space.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Trauma and PTSD
Anxiety
Parenting
+5
Maybe you’re feeling weighed down by anxiety or a sadness that just won’t lift. Perhaps you’re a new parent navigating the beautiful, exhausting, and overwhelming journey of postpartum life, or you’re in a constant struggle with food and your body. You might be in a difficult transition, feeling unsteady and unsure how to find your footing. If you’re looking for a supportive space to untangle these feelings and build a more peaceful, meaningful life, I’m here to help. I am a Licensed Mental Health Counselor with over a decade of experience walking alongside adults through these specific challenges. My practice is dedicated to supporting individuals dealing with depression, anxiety, disordered eating, and the emotional journey of postpartum and new parenthood. I also work well with people facing life transitions who want to develop stronger emotional regulation and coping skills. My approach is rooted in the belief that you are the expert on your own life. My role is to provide a judgment-free space, thoughtful questions, and practical tools to help you uncover your own strengths. Together, we’ll connect the dots between your thoughts, feelings, and behaviors, and I’ll introduce skills from Acceptance and Commitment Therapy (ACT) and mindfulness that you can practice and use in your daily life. It’s a collaborative process, less about me directing you, and more about me supporting you as you gain clarity and confidence.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Trauma and PTSD
Depression
Self Esteem
+4
Are you in a relationship that is not how you’d like it to be? Or are you not currently in a relationship, but you want to be? You may have a history of unsatisfactory or dysfunctional relationships and are ready to break the pattern. You are suffering. Perhaps you find yourself experiencing feelings such as Frustration, Disappointment, Depression, Despair, Anxiety, Self-doubt, Low self-worth, a Lack of inner peace. Whether you are currently in a relationship or not, my role is to help you to uncover potential reasons for struggles and breakdowns in relationships. I specialize in understanding the dynamics involved in unhealthy relationships and the components required for healthy relationships. We can explore these together, in relation to your specific circumstances and history. I work with individuals and we can address issues such as Communication, Arguments, Abuse, Trust, Respect, Needs, Wishes, Thoughts and Feelings. Originally trained as a Psychotherapist in London, England, I have now been living and working in the USA for over a decade. My principal goals in our therapy sessions are: To listen to you and really hear you; to explore your past and present together; to provide you with genuinely empathic emotional support; and to facilitate the arrival of insight in relation to life 'in your shoes' so that you gain ideas for how to move forward and achieve your personal goals.
VirtualAvailable
Empowering
Authentic
Challenging
Specialties
Trauma and PTSD
Addiction / Substance Use
ADHD
+8
For the past 12 years, I’ve had the privilege of helping individuals navigate life’s challenges, heal, and discover their potential through therapy. I’ve worked with diverse populations, including military personnel, youth, and adults, and I believe everyone deserves a space where they feel heard, understood, and supported without judgment. My ideal client is someone who is ready for change, needs a little encouragement to take that next step, or wants to better understand who they are, why they think and behave the way they do, and how to become the best version of themselves. Whether you’re navigating a life transition, working through past experiences, or simply trying to find your footing, you don’t have to have it all figured out before starting therapy. We all have a starting point, and you’re welcome to begin yours here.
Available

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