Therapists near me in Orlando, FL

Feeling sad, frustrated, or overwhelmed by life’s challenges? Struggling to communicate with a loved one or manage difficult emotions? You’re not alone, and help is here. I work patiently and collaboratively to tailor solutions that meet your unique needs. I’ve supported clients with depression, anxiety, relationship and parenting issues, trauma, self-esteem, and more. My experience spans children, adolescents, young adults, older adults, couples, and families, with a focus on individual counseling. Starting therapy can feel intimidating, but it’s a brave step toward healing. You deserve a safe, compassionate space to grow. Together, we’ll use evidence-based methods to support your journey. It’s never too late to begin—reach out today.

Hi there, welcome to my practice. I invite you to journey with me in the collaborative process of becoming the best version of yourself. Together we can explore and identify your goals for therapy. We will use a holistic approach using our body, mind, and spirit in a safe and compassionate space to grow and get back to peace and balance. I use an integrative approach which draws on several therapeutic orientations. I take the entire person, community, family, socio-economic and cultural aspects that all have an influence on your life circumstances. I then work with you to identify your strengths and build confidence to take on the challenge of change. I have enjoyed 38 years of clinical practice in a variety of settings, and a wide spectrum of ages and cultures. I truly enjoy people and I am certain that I can find a treatment plan that is tailored to your needs. Seeking therapy can be scary at first but you are courageous. Whatever your unique situation may be, I look forward to working with you to work on your goals.

My name is Andy and I am a Licensed Mental Health Counselor (LMHC), and Navy Veteran with 11+ years of experience. I am a dedicated and compassionate clinician committed to supporting individuals from diverse cultural backgrounds. In addition to my therapeutic expertise, I am also fluent in Spanish. As a military veteran, I also know how the military lifestyle affects the family. I have extensive experience in addiction counseling, EMDR therapy, and family counseling.

I'm Nikki Bowen, a Licensed Mental Health Counselor with a passion for understanding people, what makes us tick, how our experiences shape us, and why we sometimes get in our own way. My background blends psychology, evidence-based counseling, and mind-body practices, giving me a well-rounded perspective on emotional health and personal growth. I'm warm, curious, down-to-earth, and a big believer that therapy doesn't have to feel clinical or intimidating. I bring a balance of compassion, humor, and practical guidance into my work. I love helping people connect the dots between their past experiences, present patterns, and the life they want to create. I believe meaningful change starts with understanding ourselves, but it grows through what we choose to do differently.

Hi and welcome to a better you by taking this important step. Sometimes the hardest part of starting therapy isn’t knowing that you want help—it’s finding someone you feel comfortable enough with to actually be yourself. That connection matters to me. I’ve been a therapist for more than 30 years, and one of the things I’ve learned is that people don’t need another person telling them how they should live their lives. They need a safe place to talk honestly, make sense of what they’re feeling, and figure out what comes next.

​Our lives are full of obstacles that can prevent us from living life to its fullest. Some obstacles we seem to bring upon ourselves, while others are thrust upon us. Overcoming these obstacles can be difficult and sometimes painful. I offer a safe, non-judgmental therapeutic setting. Together, we explore the specific challenges you are facing which impede your ability to live life to its fullest. I incorporate a variety of therapeutic interventions.

You may be feeling overwhelmed, stuck, or unsure where ti turn next. Whether you're navigating anxiety, trauma, depression, ADHD/ADD, or stressful life changes, you don't have to go through it alone. My role is to help you feel heard, supported, and equipped with tools to create the life you want. As a mom of two, I understand firsthand the challenges of balancing personal, family, and professional responsibilities. My perspective as both a parent and a clinician helps me connect deeply with my clients as they navigate life's transitions. I earned my Master's in Social Work from the University of Central Florida and have over a decade of experience as a social worker in school and community-based settings. This background enriches my current work as a therapist, allowing me to blend clinical expertise with real-world understanding.

Demetrius K. Jifunza is a passionate Licensed Mental Health Counselor based in Florida, providing individual, couples, and family therapy and mental health treatment to formerly incarcerated individuals and the families of loved ones currently incarcerated. I have worked with clients with diverse backgrounds consisting of a wide range of concerns, including depression, trauma, anxiety, life transitions, and grief and loss.

Hi, I’m Lianet, a Licensed Clinical Social Worker who believes therapy should feel like a space where you can be completely yourself, without judgment or pressure. I work with adults who may be struggling with anxiety, low self-esteem, relationship challenges, self-doubt, or difficult life transitions. You may look like you have everything together on the outside while feeling overwhelmed, stuck, or emotionally exhausted on the inside. Together, we’ll work to understand what’s keeping you stuck, develop practical tools to manage difficult emotions, strengthen your confidence and boundaries, and create meaningful changes in your life. My approach is warm, honest, collaborative, and supportive with compassion and accountability. I provide therapy in both English and Spanish and tailor treatment to your individual needs, goals, and experiences

Hello! I'm Amber! As a therapist, I have a passion for guiding others through life's challenges. With over a decade of experience, I've gained experience working with individuals struggling with ADHD, depression, and anxiety. I've helped a diverse range of clients find their way toward greater clarity and happiness. My clients mean everything to me and I'm committed to helping them achieve their goals and make positive changes in their lives. ​ Whether you're a stressed-out teenager or an adult struggling with tough issues, I'm here to help. I believe that empathy, support, and encouragement are key ingredients to fostering healing and growth. I'm here to offer you a non-judgmental and safe space to explore your thoughts and feelings. As a Christian, I can provide a faith-based perspective for clients who find it meaningful, integrating spirituality into therapy when requested. For many, this serves as a source of strength and guidance. I honor and respect each person’s unique beliefs and preferences throughout the therapeutic process. Together with my lived experience and professional training, this respect for individual faith enables me to offer compassionate, holistic care that supports clients in their personal growth and healing. So if you're looking for a therapist who will truly listen and guide you toward a brighter future, let's connect! Together, we can work towards discovering new paths, having a more fulfilling and meaningful life, and finding joy in the journey.

With over 10 years of expertise and experience, I am dedicated to advancing mental health education and awareness. Educating clients about mental health is a crucial aspect of my work. By helping clients understand their conditions, I aim to empower them, reduce stigma, and motivate adherence to treatment plans and healthy lifestyle changes. Expertise in psychotherapy, crisis intervention, evidenced-based treatments, and trauma-informed practices. Throughout the treatment process, I provide continuous support and guidance. My goal is to help clients navigate the challenges of mental health, ensuring they feel less isolated and more understood. I provide live sessions via in-person, telehealth, and live chat to ensure accessible, compassionate mental health support—particularly for individuals who may feel overwhelmed by traditional technology platforms. just inform me at your first session if you prefer chat when scheduling.

I specialize in helping individuals navigate the challenges of substance use, emotional dysregulation, and life transitions. My work is rooted in evidence-based practices, including Motivational Interviewing (MI) and Dialectical Behavior Therapy (DBT)—approaches that support real change by combining empathy, skill-building, and a strong therapeutic alliance. With 9 years of clinical experience and lived experience with addiction and family trauma, I bring both professional knowledge and real-world understanding into the therapy room. Above all, I offer a space where you don’t have to explain or justify your struggle—you can just be real. And from that place, we work together to create the life you want to live.

I am a Licensed Clinical Social Worker in Florida and Virginia with experience in child welfare, medical social work, family counseling, military life, couple/relationship therapy, and individual counseling. I have have experience working with various issues and age groups. I have had specific training to work with grief/loss, relationship issues, depression, anxiety, military life, and behavioral concerns with children. My approach is a strength based approach with goal setting and work in between sessions to help make progress with identified challenges, issues, and needs.

My passion for Mental Health and Counseling has led me to serve the community as a Counselor. I believe that everyone's story deserves to be heard. The role of my job is not to give you advice, rather it is to be there for you and help you achieve your objectives. I aim to help people improve their life through working on their problems and building coping skills to deal with life challenges.

Life is complicated enough—and it doesn’t come with a manual. But therapy can be a space where we begin drafting one, together. My goal is to help you live more authentically, compassionately, and in better company with yourself, one step at a time. My approach is rooted in empathy, curiosity, and collaboration. I draw from a range of evidence-based modalities including CBT, DBT, ACT, and existential therapy to meet you where you are. I’m a trauma-informed, LGBTQ+ affirming, client-centered therapist who takes a holistic view of healing. I graduated with a Master's degree in Social Work from Florida Atlantic University in 2021, I obtained my post-graduate license to practice social work in 2024. I have experience supporting individuals navigating depression, anxiety, bipolar disorder, PTSD, schizophrenia spectrum disorders, and personality disorders. Together, we’ll build a strong therapeutic alliance, identify unhelpful thought patterns and core beliefs, and work toward sustainable, meaningful change. I believe healing is deeply personal, and no two journeys look the same. As Carl Sagan once said: "I don't know where I'm going, but I'm on my way."

Welcome, I'm Brian, and I am a Florida licensed mental health counselor. For over twelve years, I have worked with clients to explore and resolve depression, anxiety, and relationship conflicts. To do so, I focus on helping my clients identify their strengths and maximize those strengths to overcome obstacles. I also work with my clients to challenge negative automatic thoughts that often drive or maintain personal difficulties. Being in the moment, as well as relaxation, body awareness, and other coping skills have helped my client's to cope with difficult thoughts and feelings while we get to the bottom of the issues. When are ready to begin your journey, I'm ready to help. We can work together to improve your well-being and quality of life.

Hello! I'm Tahlia Marta Utrera, a Licensed Mental Health Counselor dedicated to helping individuals navigate life's challenges with compassion, curiosity, and evidence-based care. I work with adolescents and adults experiencing anxiety, depression, trauma, stress, life transitions, and relationship challenges. My goal is to create a supportive, nonjudgmental space where you feel heard, understood, and empowered to make meaningful changes at your own pace.

My name is Midori and I've been practicing for 4 years as an LCSW. I have 2 years with Adult Protective services as a Bachelors Social Worker, and 4 years as a Hospice Social Worker with my LCSW. My experience has helped me see the complexity of people with different experiences and with my practice my approach is to be person-centered, recognizing that each person regardless of the situation brings unique experiences, strengths, and challenges to my practice. I strive to meet each of my clients where they are to help build meaningful changes toward achieving their goals.

I'm passionate about helping adults navigate life's challenges while creating space for healing, growth, and self-discovery. I provide a supportive, judgment-free space where you can be honest about what's going on and start making meaningful changes. I use evidence-based approaches tailored to each client's needs and believe therapy should leave you with both insight and practical tools you can use in everyday life. I am Haitian American and speak Haitian Creole. My faith is an important part of who I am and has shaped my values of compassion, grace, and service. At the same time, I welcome and affirm people from all backgrounds, beliefs, identities, and walks of life. Outside of therapy, I enjoy music, spending time with my dogs, traveling, and connecting with family and friends. My goal is to help clients feel supported, empowered, and confident as they work toward meaningful and lasting change.

I am a Licensed Mental Health Counselor with over seven years of experience supporting adolescents, young adults, and adults as they navigate life transitions, emotional challenges, and personal growth. I specialize in helping clients build coping skills, improve self-awareness and develop the tools needed for independence and healthy relationships. I have worked in the public-school setting, private industry, department of juvenile justice, department of children and families and in case management. Living an active life that consist of running, serving at my local church, facilitating a mental health book club and participating in networking groups keep me grounded and rejuvenated.

As a Licensed Mental Health Therapist, it is my mission to cultivate a safe, caring, and non-judgmental environment where healing can take place. For over 10 years, I have provided compassionate psychotherapy to adolescents, adults and senior adults enduring a myriad of social and emotional life stressors. I utilize evidence-based treatment and strategies proven to provide effective outcomes, customizing my approach to meet the needs of each unique individual and circumstance.

Hi there, I'm Lakesha. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, and health? Is it hard to be kind to yourself? Let's work together to identify what's no longer serving you and discover the tools to help you find greater balance. I take a whole-person approach, recognizing that our thoughts, emotions, relationships, and life experiences are all connected. Together, we'll explore the patterns shaping your experiences while building practical skills through cognitive restructuring, emotion regulation, and mindfulness. Whether you're navigating overwhelm, relationship challenges, anxiety, or depression, you don't have to face it alone. I'll meet you with compassion, curiosity, and evidence-based care, creating a space where you can better understand yourself, strengthen your relationships, and make meaningful, lasting change.

Do you want to feel happy and satisfied with your life? Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Do you believe you deserve more? I help individuals manage anxiety, depression and anger. You feel happier and more satisfied with life. Together, we can identify what's not working and get things back to balance. We can work together for a whole self approach, addressing the needs of your mind, body and spirit. I'm here to help. Reaching out or therapy can feel scary, but you're making the right choice. People deserve a safe space to heal and grow. In the sessions, I'll meet you with compassion, a listening ear and evidence-based techniques so you can overcome the challenges and live the life you deserve. I graduated from Florida State University with my undergraduate degree in Social Work. I graduated from Case Western Reserve University Mandel School of Applied Social Science. I ve been a Licensed Clinical Social Worker for over 28 years.

You may be feeling overwhelmed, emotionally drained, or stuck in painful patterns that make it hard to manage daily life, relationships, or your sense of self-worth. Sometimes these struggles are tied to current life challenges, and other times they are connected to earlier experiences that continue to affect how you feel, relate to others, and respond to stress today. Therapy can help you better understand what is going on and begin making meaningful changes. I am a bilingual (English/Spanish) speaking licensed psychotherapist and the author of Healing Childhood Trauma. I work with adults navigating anxiety, trauma, low self-worth, and relationship difficulties. I help clients explore the patterns that may be keeping them stuck while building healthier ways of coping, relating, and moving through daily life. My approach is warm, straightforward, and collaborative. I work with respect for your pace and aim to create a space where you can better understand your experiences, work through emotional pain, and build more secure patterns in your life and relationships. You do not need to have everything figured out before starting therapy. I support you through this process with the goal of helping you feel more secure, more confident, and better equipped to handle life’s challenges. When you feel ready to begin, I invite you to schedule our first session today.

I am an LMHC with over 10 years' experience in the mental health field. I have worked in hospital settings, within the community, and in private practice, supporting diverse clients across the lifespan. I believe in therapy both as a practitioner and a consumer, and I specialize in building emotional intelligence, resilience, and mood regulation. I approach clients with tailored goals to foster lasting, meaningful change.

As a Licensed Clinical Social Worker with more than 20 years of experience, I am dedicated to helping individuals navigate life's challenges with compassion, insight, and practical support. At Sunrise Counseling and Wellness, LLC, I provide a warm, collaborative space where clients feel heard, understood, and empowered to create meaningful change. Whether you're struggling with depression, anxiety, trauma, or a major life transition, I tailor therapy to your unique needs using evidence-based approaches, like Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI) and EMDR-informed techniques as I continue advanced training in Eye Movement Desensitization and Reprocessing (EMDR).

I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about myself and my fieldwork experiences. I worked in this field for several years, along with various training, to assist clients in different areas. In the last several years, I worked in a mental health hospital with adolescents, substance abuse, and crisis intervention in various settings. People with trauma, depression, anxiety, OCD, bipolar disorder, and schizophrenia were some of the people I helped at work. I worked with individuals on career choices to increase their career paths to maximize success. I support individuals in their desire to become independent, and I do this by helping them identify their true potential.

I’m Nicole Whitley, a Licensed Clinical Social Worker and certified grief counselor dedicated to helping adults navigate life’s most difficult seasons. I specialize in supporting clients through grief, loss, anxiety, and depression, creating a safe and compassionate space to process emotions, heal, and rebuild. My approach blends professional expertise with genuine empathy, guiding you toward hope, resilience, and a renewed sense of purpose.

I’m passionate about supporting women through some of life’s most tender and transformative seasons—from pregnancy and postpartum to grief, loss, and identity shifts. As both a therapist and a mother, I understand how complex these experiences can be. I strive to create a safe, supportive space where you can process, heal, and reconnect with yourself. My approach is grounded in compassion, practical strategies, and genuine connection. When you’re ready, I’m here to walk alongside you.

Hi! I am a licensed mental health counselor (LMHC) who has been practicing in Florida since 2012. I strive to help individuals and couples without judgement, providing feedback and support when needed. I understand the difficulty in reaching out for help, and will do my best to offer the support that is needed. I try to conduct myself with honesty and care, and believe my clients recognize that.

I’m a Licensed Mental Health Counselor practicing in the state of Florida, and I’ve had the privilege of working in a wide range of mental health settings—from substance abuse treatment facilities to crisis stabilization centers. These experiences have taught me that healing rarely follows a straight path, and that every individual carries a unique story, shaped by struggle, resilience, and hope.

Hi everyone! I’m a LCSW, committed to helping individuals navigate life's adversities and achieve emotional well-being. I focus on providing therapeutic support to clients facing a variety of issues including anxiety, depression, trauma, relationship difficulties, adjustment challenges, grief, and addiction. My therapeutic approach is rooted in empathy, active listening, and a deep respect for each individual's unique journey. In my therapeutic work, I strive to create a safe, non-judgmental space where individuals can explore their thoughts and feelings openly. My goal is to empower clients to discover their strengths, collaborating to help develop effective blueprints for the future, and ultimately lead more fulfilling lives. If you're seeking support on your journey towards mental and emotional health, I invite you to reach out. Together, we can work towards positive change and a renewed sense of hope.

My name is Falicia Sawyer and I have 13 years experience with helping people to overcome their depression and thoughts of suicide. I enjoy working with adults that have goals in life and want to come out of therapy being a better version of yourself. I work in the mental health field because I love to assist people in reaching their mental health goals.

I have now added Sunday hours and reduced my private pay fee! I specialize in helping individuals through depression, anxiety, ADHD, women's issues, fertility issues and offer parenting support. I provide support to ages 5 and older. I am a compassionate counselor with a history of experience helping students navigate the challenges posed by day to day life. I have a well-rounded background in school-based and clinical mental health settings- bringing a comprehensive, solution-oriented effective approach to therapy. I provide therapy with warmth, kindness, optimism, and humor to help clients feel comfortable. I listen without judgment, offer honest feedback, and tailor treatment to each person's needs. I emphasize mindfulness and understand the value of therapy through my own counseling experience, believing a strong therapeutic connection fosters meaningful growth. Reaching out for therapy can feel overwhelming, but you don't have to face life's challenges alone. I provide a warm, supportive, and judgment-free space where you'll feel heard and understood. Together, we'll build on your strengths, develop practical coping skills, and create meaningful change at a pace that feels right for you.

Hello and welcome, I’m Annie Altenor a Licensed Clinical Social Worker (LCSW-QS) based in Florida. I received my Masters from Barry University and have been practicing for over 9 years. I have experience working with individuals and families helping them navigate life’s most challenging transitions. I have experience working in a wide range of populations in various settings from end-of-life, mental health, Caregivers and Veterans, adults struggling with career stress and burnout. My approach to therapy is holistic, incorporating a range of interventions such as person-centered, solution-focused, motivational therapy, and cognitive-behavioral therapy, all aimed at fostering positive change.

I hold a deep respect for each person's unique story. I am passionate about supporting people in finding greater connections with themselves and those around them, and in being more present in their daily lives. Together we can craft an approach to counseling that works for you. I am a bilingual/bi-cultural therapist; able to do therapy in both English/Spanish. I am sensitive to inter-generational conflicts that arise due to acculturation issues. Therapy provides an opportunity to wonder about experiences, emotions, and desires that we may not otherwise have space to explore. This process can deepen our insight into the impact of personal history on our current behavioral and emotional patterns, allowing us a greater sense of self and choice in our lives and relationships. In the course of psychotherapy, we will create a space of non-judgmental curiosity, including space for creativity, playfulness, and humor. I help my patients develop and strengthen their ability to manage anxiety, depression, and relationship challenges so that they can live a more meaningful, mindful, and enjoyable life. I encourage my patients to work hard to grow and change, achieving the life they desire. I seek to develop a caring and supportive relationship with all my patients. You are a unique human being. There is no "one size fits all" therapy. Let's talk and see if I am the right fit to help you reach the goals you want for yourself. Together we will work to deepen self-awareness, presence, and sense of possibility. I use she/her pronouns. *** Please note that I am only able to schedule appointments on the hour (i.e. 3:00), and cannot accommodate appointments on the half hour (i.e. 3:30). Thank you for your understanding as we work to improve the scheduling platform. ***

I am a Licensed Mental Health Counselor (LMHC) based in the state of Florida. I earned my Master’s Degree in Mental Health Counseling from Florida Gulf Coast University and have been working in the field for over seven years. I work with clients of all ages, from teenagers to older adults, helping them tap into their strengths, build self-esteem, and navigate the challenges they’re facing. My goal is to support you in creating a life that feels fulfilling and meaningful—a life you are truly excited to wake up to each day.

My name is David Patrick, LCSW. I have 14 years of experience dealing with a wide array of topics that bring people to therapy. I view the therapeutic relationship as a partnership. I see myself and my clients as friends on a journey of discovery about themselves. I do not lead, nor allow myself to be led, I believe we are equals. I listen intently and make suggestions and sometimes assign homework when appropriate. Remember, there are 168 hours in a typical week, and most people only see their therapist for one hour, leaving 167 hours outside the weekly session to practice and explore questions and see if the new results are present. I see us as equals and occasionally I will make suggestions, but ultimately this is a time of discovery for the individual and it is a privilege to walk alongside you on your journey.

Are you a woman who is feeling down and have little interest or pleasure in doing things you normally do? Do you feel tired or have little energy or so restless that it is hard to sit still and relax? Are you easily annoyed or irritable? If you answer yes to any or all of these questions, then you may be experiencing some depression and anxiety. But I have good news for you! I work exclusively with women only who are experiencing Depression and Anxiety. These conditions are treatable through talk therapy sessions and can often resolve in the short-term. Therapy does not have to be a long-term process and often you can achieve the goals you set for yourself within a matter of months.

Hi! I am a licensed counselor in Florida and Georgia. I have been working as a counselor for 14 years, with a private practice for the past 9 years. I went to the University of North Florida for undergraduate and graduate school. I have worked with many populations including men and women, high achievers, professionals, veterans, who have dealt with anxiety, depression, life transitions, family and career issues, etc.

Hello, my name is Daimian Holiday Scott and my practice is called Orange You Glad Counseling, LLC. I know there is little doubt life can be overwhelming at times and I applaud you for seeking counseling. Thankfully there is support available. I am here to walk with you through difficult times and assist in exploring different skills to find new ways of approaching challenges. I have a specific interest in how the ways we have met obstacles in the past influence our current approaches and with a focus on Cognitive Behavioral Therapy (CBT), psychoeducation, and mindfulness I hope to assist others with compassion and caring. I will work with you wherever you are with the hope of moving toward where you want to be.

Hi there! I am a Licensed Clinical Social Worker and have been working in the mental health field for over 15 years. I have experience working with adults facing many different life challenges across the life span, and I specialize in anxiety, women’s issues, family conflict, and depression. My approach to therapy is person-centered and strength-based. I partner with you to identify what your strengths are, and how we can use those assets to tackle the current challenges you are facing. Something is concerning you right now, and I am here to partner with you to work through this!

As your therapist, I’ll support you in navigating anxiety, depression, and trauma with compassion and real-world tools. Together, we’ll uncover what helps you feel grounded, empowered, and whole. My approach is individualized and authentic; blending warmth, honesty, and care to help you strengthen your overall well-being while staying true to who you are. You deserve to feel like your best self-- not someday, but starting now. Therapy is a brave step, and I’d be honored to walk that journey with you.

Hi there, I'm Amy Do you feel depressed or anxious? Having trouble in a personal or professional relationship? Have you been feeling stuck or as if you’re repeating the same mistakes? Feeling dread, resentment and emptiness? You may feel you have lost your way and could be unsure of what comes next. You have options, even though they may not always be clear. Therapy can help. As a clinician, I pull from a variety of therapeutic styles including Experiential, Narrative, Acceptance and Commitment, Family Systems, Motivational Interviewing, and Cognitive Behavioral Therapy. You deserve to live a life that excites you, motivates you and leaves you feeling fulfilled. I know each person’s journey to feeling mentally well is distinct and unique, and it is my privilege to offer healing and transformation to those who seek help. I am a Licensed Clinical Social Worker Counselor and a Qualified Supervisor in the state of Florida. I received my Master’s in Social work in 2013 from Florida Atlantic University. Since the completion of my degree, I have worked with an array of populations dealing with substance use, trauma, anxiety, Infertility, women’s issues, LGBTQIA+ issues, and eating disorders.

I am a licensed psychotherapist dedicated to supporting individuals, couples, and families in navigating life’s challenges. I strive to create a compassionate and welcoming space where you can safely explore your thoughts, emotions, and experiences. Whether you are working through anxiety, relationship difficulties, or seeking personal growth, I use evidence-based approaches tailored to your unique needs. My goal is to help you gain clarity, foster resilience, and move toward healing, growth, and a more fulfilling life. In our work together, you can expect a supportive space to explore your experiences and emotions at your own pace. We will focus on setting meaningful goals that reflect your values and fit your life circumstances. Whether you are looking to improve communication, manage stress, or build healthier relationships, each session will offer practical tools and insights you can carry into daily life. My goal is to empower you to make lasting changes, strengthen your resilience, and create a more fulfilling and authentic life. I look forward to supporting you on this journey.

Imagine breaking the chains of depression, insecurity, anxiety and/or job dissatisfaction. What would it feel like to face each day, relationship and circumstance with confidence and clarity? You’ve spent enough time worrying about the opinions of others; it’s time to stress less and start controlling your life. You don’t have to be broken; you just have to have the desire to “get better." With years of first-hand experience navigating the darkness, I’m able to utilize my counseling education, life-coaching skills and 25 years of yoga to help you heal and transform, to provide you with the tools and guidance needed to help you change your life. I believe in you and the power of transformation; my job is to support you, guide you and empower you with the tools and practices you need to take the leap and make the change towards a happy and more fulfilled life.

I graduated with a Masters Degree from Argosy University, and I'm a Licensed Mental Health Counselor in the State of Florida. I'm a certified facilitator of the Nurturing Parenting Curriculum, have been a consultant for a local movie "Choices & Chances" and I have been a workshop presenter at the State of Florida FADAA conference on suicide postvention. In additional to my life experiences, I bring over 10 years of providing therapy to individuals who are struggling - no matter what their age.

I am a licensed therapist with extensive experience supporting individuals facing chronic mental illness, anxiety, depression, co-occurring disorders, and a range of addictions—including substance use, alcohol misuse, and concerns related to sex addiction. I utilize a person-centered and cognitive-behavioral approach, providing a supportive, non-judgmental environment where clients can gain insight, develop effective coping strategies, and work toward the life they desire. I have worked with individuals, couples, families, and groups, and I am committed to culturally informed and strengths-based care.

If you’ve ever felt overwhelmed by anxiety, stuck in depression, quick to anger, or frustrated in your relationships — you’re not alone. Many of the people I work with feel like something just isn’t working, but they can’t quite explain why. Often, these struggles come from early experiences where emotions were ignored, dismissed, or too much for the adults around us to handle. As children, we learn fast: if expressing emotions doesn’t feel safe or accepted, we push them down. Over time, that emotional disconnection can turn into anxiety, depression, relationship conflict, or anger that feels hard to control. My work focuses on helping you understand where these patterns come from and how to shift them. Whether you’re dealing with anxiety that won’t quiet down, depression that feels heavy, anger that shows up too fast, or relationship challenges that keep repeating — we’ll work together to untangle the deeper story and build healthier ways of coping, connecting, and feeling. This isn’t just about managing symptoms — it’s about helping you reconnect with the parts of yourself that have been shut down for too long.

My name is Susana Mejia Vargas, and I am a bilingual Licensed Clinical Social Worker (LCSW). My practice focuses on helping individuals and families understand and heal from unresolved trauma and the ways it can affect emotional well-being, relationships, and daily functioning. Trauma may present as anxiety, depression, chronic stress, irritability, sleep difficulties, or feelings of emotional overwhelm. My therapeutic approach is compassionate, collaborative, and focused on helping clients gain a deeper understanding of the patterns and experiences that may be affecting them today. I provide clinical guidance and practical tools while recognizing that each client is the expert on their own life. My goal is to create a safe, nonjudgmental space where clients feel heard, supported, and empowered to develop healthier coping strategies, strengthen relationships, and move toward greater emotional well-being.