Therapists near me in Miami, FL

Finding a therapist in Miami, FL who understands your background and goals can be a powerful foundation for growth and healing. With 28 verified therapists in Miami and across Florida serving the Miami area, you can filter by approaches like culturally responsive care, CBT, or solution-focused therapy, and explore focus areas such as anxiety, family dynamics, trauma, or life transitions. Each provider is Grow Therapy-verified, currently welcoming new clients, and has availability in the coming weeks, making it easier to connect with support that feels right for you.

Find therapists near you in

JacksonvilleOrlandoTampa

Availability updated: 12/3/2025

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New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I’m Isabel Wyss, a Licensed Mental Health Counselor who specializes in trauma, anxiety, and burnout recovery. My approach integrates EMDR, somatic therapy, and mindfulness-based techniques to help clients reconnect with themselves and feel grounded again. I create a compassionate, non-judgmental space where you can slow down, understand your inner world, and begin healing at a pace that feels safe. Together, we work toward clarity, confidence, and a stronger connection to who you’re becoming.
VirtualAvailable
Authentic
Warm

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+10
Welcome to Moss + Moon Soulworks. My name is Sherri, and I am a Licensed Mental Health Counselor with over 20 years of experience helping clients heal, grow, and reconnect with themselves. My own journey of transformation and empowerment feeds my passion to guide others on theirs. My clinical style is a “mix tape” of intuition, honesty, humor, and compassion, grounded in the warmth of your favorite auntie. I embody the spirituality of Neo Soul, with a splash of ancestral wisdom. Sessions with me are a blend of genuine conversation, reflection, and healing energy that fosters authenticity and growth.
VirtualAvailable

Specialties

Anxiety
Grief
LGBTQ
My background is in teaching yoga and meditation, both of which I incorporate in sessions. Rest assured that I will collaborate with you so each and every session supports you and your needs, exactly as you are. Our work together will be collaborative and tailored to your evolving needs. I support clients both in and outside of sessions, with the option to communicate between sessions.
VirtualAvailable
Authentic
Open-minded

Specialties

Addiction
ADHD
Trauma and PTSD
+10
Hi, I’m Emily Fox, LCSW. With more than ten years of experience in the mental health, trauma and addictions field. I bring both professional expertise and lived experience into the therapy space. I work primarily with adults (18+) who are navigating challenges such as addiction, trauma, depression, anxiety, postpartum mental health, parenting and motherhood, and persistent co-occurring diagnoses. My goal is to meet you exactly where you are and walk beside you on your journey of healing and growth. My approach is strengths-based and whole-person focused. I believe that real change happens when we make space for your entire story—your struggles, your resilience, and your potential. Clients often describe me as compassionate, authentic, and down-to-earth. In our sessions, I strive to create a space where you feel seen, supported, and empowered to explore whatever you are carrying, without fear of judgment. I am trained in a wide range of evidence-based practices, including CBT, DBT, ACT, REBT, EFT, CPT, Motivational Interviewing, Solution-Focused Brief Therapy, Traumatic Incident Reduction, and more. I don’t believe in a one-size-fits-all model—together, we’ll collaborate on an approach that best fits your goals and needs. What fuels my passion for this work is my own path of personal recovery. That experience allows me to bring not only clinical skill but also genuine empathy to the therapeutic relationship. I know what it feels like to want change but not know where to begin, and I honor the courage it takes to take that first step. If you are looking for a therapist who will support you with compassion, honesty, and effective tools, I’d be honored to walk alongside you as you move toward healing and transformation.
VirtualAvailable
No reviews yet
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New to Grow

Specialties

Anxiety
Grief
Health/Medical Issues
+10
Hello, I’m Celest and I am so happy you are here. I want to share a little about myself to help you feel more comfortable. Professionally, my background includes experience helping people navigate difficult mental health conditions, neurological disorders, chronic illness and those on hospice care. All of this deeply shapes my approach to 1:1 therapy. I am compassion forward and use an eclectic approach pulling from several therapeutic styles. Humanistic, feminist, somatic, narrative, existential, cognitive behavioral, acceptance and commitment, and emotion-focused to name a few. Outside of my time offering therapy I enjoy a variety of hobbies and interests ranging from Brazilian Jiu Jitsu, reading, watching movies, and learning Japanese. I have a two year old pup and nine year old cat who teach me about unconditional love and patience every day. I have put in my own time as a therapy client of over 4 years and currently see a personal coach to help me meet my goals. I truly know how vulnerable it feels talking with someone about the hardest things we think, feel, and have experienced. There is also space for laughter, exploring hope, and finding joy too. It can be both challenging and rewarding. It is guaranteed to change your life if you allow it to. I’d love to get to know you and explore whether we’re a good fit. If so, we’ll begin building a safe, grounded space where you can process your experiences, name your feelings, reflect on your unique worldview and find ways to live out your values.
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
+6
Hi, I'm glad you’re here. I’m Liz Sullivan, and I specialize in helping busy achievers stop feeling so stressed and anxious, and find the joy in life again. When I meet them, my clients often say life feels like a grind. They are accomplished doers, always busy, but often feel lonely, frustrated and lost. Everything is on their to-do list (except themselves), and most days they feel stressed and overwhelmed. It's possible to let go of your stressors, feel relaxed, enjoy your relationships, and have the energy to do what you love. My expertise is in teaching the tools that will help you break free from what feels like an endless stream of demands with no satisfying finish line. Using research proven mind and body techniques, we'll remove what’s blocking you from experiencing the joys of life. Together, we will find better ways to live your life so you can enjoy and put your energy towards what's important to you. You'll discover a balance that feels good and learn to actually relax and have fun again.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

ADHD
Life Transitions
Trauma and PTSD
+10
Hi, I am Alicia Glasser. I’m a Licensed Mental Health Counselor (LMHC), and my work is grounded in a trauma-informed, holistic approach that addresses both mind and body. I aim to support the whole person, helping you or your loved one build resilience, understand emotions, and find balance, not just relieve symptoms temporarily. I work with children, teens, and adults navigating anxiety, depression, trauma, grief, and life transitions. I use a range of integrative methods, including cognitive acceptance strategies, somatic practices, expressive therapies, and techniques to calm and regulate the nervous system. Each approach is tailored to meet you where you are emotionally and developmentally, always working collaboratively and with compassion. Whether through talking, movement, or creative expression, my goal is to help you feel empowered, understood, and supported on your path toward emotional well-being.
VirtualOffers in-person in Sebring, FL - Accepting clients in FLAvailable
Humorous
Authentic

Specialties

Mood Disorders
Perinatal Mental Health
Trauma and PTSD
+10
Welcome! My name is Bridget Lyons and I am a Licensed Clinical Social Worker (LCSW) in the state of Florida. I provide individual, couples, and family therapy sessions, virtually, or in person at my office located in Cape Coral. I have been working in the mental health field for the past 10 years, and I am happy to listen, validate, and help you process your concerns. I am a mother of an energetic 4-year-old girl, and I value and understand the beauty as well as the challenges that motherhood can bring. My goal is to take the time and attention to help you become your best self and achieve your fullest potential! I offer a warm, empathetic safe space for you to share your feelings, thoughts and experiences. I provide positive and constructive feedback and suggestions to help you cope with problems, and find solutions. I have immediate openings and I am looking forward to hearing from you! I offer a free 15 minute consolation call to make sure we are a good fit. If you are looking to make a change in your life, cope with stress, or recover from trauma please don't hesitate to reach out!
VirtualOffers in-person in Cape Coral, FL - Accepting clients in FLAvailable
Authentic
Intelligent
Warm

Specialties

Anxiety
Self Esteem
Women's Issues
+9
Hi! My name is Claire and I'm a licensed mental health therapist with the state of Florida. I received my masters in Mental Health Counseling in 2013 and have been working in the field since then. I've worked in all aspects of mental health including private practice, outpatient services, residential facilities, schools, and inpatient therapy services. I enjoy working with an approach that is centered in cognitive behavioral therapy that also includes somatic work to be able to integrate the mind and the body together. Outside of working I've been with my partner since 2013 and in 2021 we welcomed a child into our lives. Some of the most fulfilling moments are those that I can find myself in nature, whether in the mountains, on the beach, or out for a run being outside will consistently be a source of joy for me.
VirtualAvailable
Warm
Intelligent

Specialties

Eating Disorders
Grief
Trauma and PTSD
+10
Hi, I'm Ashley! I am a Licensed Clinical Social Worker (LCSW), Certified Clinical Trauma Professional (CCTP), Certified Mindfulness Informed Professional (CMIP), certified yoga instructor, health/wellness coach, and mental health advocate passionate about helping others become their authentic selves. I have 15 years of experience working with youth, families, and adults in various community, school-based, and clinical settings. I utilize a strengths based approach to empower others to practice the courage and vulnerability to first love themselves. I am a big proponent of radical self-love and the connection between mind, body, and soul. I wholeheartedly believe that truly loving ourselves is the key to overcoming shame & perfectionism and to building confidence and long-lasting change. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time.
VirtualAvailable

Specialties

Anxiety
Depression
Life Transitions
+9
Hello, I'm Michele DiSorbo, a licensed mental health counselor with 25 years of experience and a certification in Mind-Body Medicine, Hypnotherapy, NLP Coaching, Transformational Coaching, and Somatic Counseling. I am also trained in CBT, Mindfulness-Based Cognitive Therapy, and various couple's therapy modalities. I specialize in helping young adults, middle-aged adults, and older adults navigate life transitions, manage anxiety and depression, improve self-care and self-confidence, and address relationship issues. My approach integrates a variety of therapeutic techniques to support clients in achieving personal growth and healing.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Coping Skills
Self Esteem
Trauma and PTSD
+10
Hi — hola. I’m Andrea Gonzalez, LCSW, and I’m really glad you’re here. I’ve spent over 8 years supporting youth and adults. Because trauma has shaped me too, I know how it can wire your nervous system toward overthinking, people-pleasing, perfectionism, and feeling “never good enough.” I share this only to say: I understand from the inside, and I have been there where you are. My approach is warm and trauma-informed. We’ll work with your story and your nervous system using attachment-focused work, inner-child exploration, mindfulness, mind-body connection work, narrative therapy, and trauma informed care. I take a holistic view—mind, body, and heart—and, if it resonates, we can integrate spirituality and energy-based practices to deepen healing and self-trust. Together we’ll create a grounded space to unpack what’s heavy, regulate your system, and build practical tools: boundaries you can keep, kinder self-talk, and healthier relationship patterns. We’ll move at your pace while doing work that actually shifts things—so you can feel clearer, steadier, and more yourself. If you’re navigating anxiety, trauma, people-pleasing, identity shifts, or relationship patterns, I’m here to walk with you—con corazón y claridad.
VirtualAvailable
Authentic
Empowering
Challenging

Specialties

Anxiety
Depression
Women's Issues
+10
Hi, I’m Brianna. I believe healing begins with feeling truly seen, heard, and understood. As a Licensed Clinical Social Worker with eight years of experience, I offer a compassionate, judgment-free space where you can explore your emotions, navigate life’s challenges, and reconnect with your inner strength. You deserve to grow into your best self, and I’m honored to walk alongside you as you begin that journey.
VirtualAvailable
Intelligent
Open-minded

Specialties

Anxiety
Chronic Illness
Trauma and PTSD
+10
I am a Licensed Mental Health Counselor and a Holistic Health Coach. I help clients seek whole health for their Mind, Body, Spirit, and Relationships. I also hold several additional certifications - I am a Spiritually Integrated Therapist, incorporating the client's spiritual beliefs into the sessions to the extent they desire. I am a Certified Vagal Toning Practitioner, where I teach clients who experience frequent Fight or Flight responses how to balance their nervous system to become more calm and resilient to stress and trauma. I am also a Certified Integrative Mental Health Provider, where I integrate a mix of natural alternatives for the mind and body to treat a variety of issues relating to physical health and/or emotional concerns. I help clients set attainable goals towards better self care so they can embody their highest self and live their best life.
VirtualAvailable
Empowering
Open-minded
Authentic

Specialties

LGBTQ
Life Transitions
I’m Zoila (Soy-la) (she/her/hers/ella) a gender affirming Licensed Clinical Social Worker. I’m a first generation graduate, Latin-X clinician practicing in the Tampa Bay area. I’m currently working with all folks with emphasis on people of color (POC) coping with anxiety, depression, trauma, life transitions, family conflicts, 2sLGBTQIA+, multicultural issues and women’s issues ages 15 and up.
VirtualAvailable
Warm
Solution oriented

Specialties

Anxiety
Hello, my name is Kerry Whiteley and I am a Licensed Mental Health Counselor (LMHC) licensed and based in Florida. I received my master's in Clinical Mental Health Counseling from Troy University in 2021 and have 3 years of clinical experience. I have training and experience in somatic & mindfulness-based CBT and am an EMDR certified therapist working with individuals.
VirtualOffers in-person in Gulf Breeze, FL - Accepting clients in FLAvailable
Solution oriented
Open-minded
Intelligent

Specialties

Anxiety
Depression
Life Transitions
+9
During a 13-year career in industry working as an engineer, I became inspired through a steady variety of volunteer work helping others within my community. I returned to school and earned my Master of Social Work degree. Recognizing that our body actively participates in all of our life experiences, I completed my Massage Therapy Certification. As I continued to work with more people in therapy, I learned about a novel approach that I could use to bridge these two disciplines, and I became a Somatic Experiencing® Practitioner. I am licensed as a Clinical Social Worker and I virtually assist folks living in Florida, North Carolina, and Massachusetts. For over 30 years I have worked with people within adolescent, adult, and elder populations, US military veterans, and folks in the LGBTQIA+ community. Many have struggling with depression, anxiety, trauma, PTSD, gender incongruence, mood disorders, psychosis, substance use disorders, grief and loss, and chronic pain and illness.
VirtualAvailable
Open-minded
Solution oriented
Authentic

Specialties

Addiction
LGBTQ
Trauma and PTSD
+9
Welcome! I am a Licensed Mental Health Counselor (LMHC) based in Fort Lauderdale, FL. I received my Masters from Nova Southeastern University and have been in private practice for the past six years. I work both in person and through Telehealth. I work primarily with trauma survivors, college students under stress, and people in recovery from addictions. I help people heal so they can focus on creating a life they want.
VirtualOffers in-person in Fort Lauderdale, FL - Accepting clients in FLAvailable
Solution oriented
Authentic
Warm

Specialties

Anxiety
Dissociative Disorders
Trauma and PTSD
+11
I am licensed in Florida with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I have a deep passion for helping people move past whatever is in their lives blocking them from living how they want to live and having the type of relationships they desire. I have been providing therapy for over 20 years and I have worked with many different populations and needs. I specialize in trauma treatment along with attachment concerns and dissociative qualities. I can assist with individual, couple, or family needs.
VirtualOffers in-person in Orlando, FL - Accepting clients in FLAvailable
Authentic
Empowering
Warm

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+10
Hi my name is Amy, and I first want to acknowledge how difficult and scary it feels to begin the process of therapy, either for the first time or starting with a new therapist. I take very seriously the enormous strength that takes and I work very hard to ensure that you feel safe and heard as we begin the therapeutic relationship. I am a Licensed Mental Health Counselor with 15 years of experience providing counseling in both inpatient and outpatient centers. I received my Master’s degree in counseling in 2008, from Webster University. I had the privilege of working in an inpatient eating disorder facility for five years and have continued that work in outpatient settings. I have a passion for connecting with teenagers, college students and career women to build a safe place with an adult where they can voice their feelings and experiences without fear of judgement. I also especially enjoy working with young adult women as they navigate their way through the process of beginning adulthood. I have experience with a variety of issues, including depression, anxiety, eating disorders, and general women’s issue. I am especially passionate about working with CPTSD and PTSD. I have received training and supervision in working with trauma as it is a highly specialized field. Trauma survivors need validation, belief, compassion and acceptance first and foremost before a trusting relationship can be established. I have working with women exiting a toxic relationship, having endured narcissistic abuse and/or infidelity (betrayal trauma) which is many times misunderstood by well-intentioned people. My approach is warm, compassionate and highly empathetic as I work to establish a safe environment for healing to take place.
VirtualAvailable
Direct
Solution oriented
Intelligent

Specialties

Anxiety
Self Esteem
Women's Issues
+4
Hi! I am a Florida Licensed Mental Health Counselor. With 8 years of experience, I have serviced individuals, adolescents, and families. My professional experience includes working in various clinical settings providing services to clients who face a wide range of symptoms related to self-esteem, anxiety, and maternal health. I help individuals gain confidence and increase self-esteem after experiencing significant life transitions.
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+8
Feeling invisible, disconnected, or emotionally numb? You're not alone. As a licensed mental health counselor, many of my clients are overwhelmed with balancing societal expectations with personal and cultural values. Others carry the weight of childhood or intergenerational trauma. Some struggle with feelings of impostor syndrome in their careers and academically. Many struggle to cultivate healthy relationships, both with themselves and others.
VirtualOffers in-person in Safety Harbor, FL - Accepting clients in FLAvailable
Authentic
Warm
Holistic

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Welcome—I’m Sam Moglen, a Licensed Marriage and Family Therapist (LMFT) providing therapy for individuals and couples in Berkeley, CA, and throughout California via online sessions. Whether you’re struggling with grief, anxiety, depression, or relationship challenges, therapy can help you find clarity and feel more connected to yourself and those around you. I am trained in a range of modalities including Eye Movement Desensitization and Reprocessing (EMDR), the Rest and Restore Protocol, the Safe and Sound Protocol, Polyvagal Theory, and somatic therapy approaches in a way that feels safe and comfortable for you.
VirtualAvailable
Open-minded
Authentic

Specialties

Anxiety
Depression
Peer Relationships
+10
I am a Licensed Clinical Social Worker who works with individuals facing anxiety, depression, life transitions, and relationship challenges. I also support people with autism and learning disabilities, using approaches like somatic interventions, DBT, Internal Family Systems, and attachment-based therapy. My goal is to create a safe, client-centered space where each person’s unique needs are honored throughout their healing journey.
VirtualAvailable
Authentic
Open-minded
Empowering

Specialties

Addiction
Chronic Illness
LGBTQ
+10
EXPERIENCED. AFFORDABLE. EVENINGS & WEEKENDS. VIRTUAL With 20 years as a Licensed Clinical Social Worker in Florida and Colorado, I have devoted my career to helping individuals strengthen their mental and emotional well-being. My work has spanned a wide range of clients and life circumstances—including WWII Veterans, paralyzed Veterans, caregivers, end-of-life support, members of the Queer community, and individuals navigating depression, anxiety, and both childhood and adult cancers. My approach is client-centered and tailored to each person’s unique story. I believe deeply in the mind–body connection and integrate practices such as meditation, exercise, nutrition, and restorative sleep into therapy. Together, we work toward helping you rise into your strongest, most authentic self. As a secular and liberal therapist, I celebrate diversity and honor individuality. I affirm that love is love, and I provide a safe, supportive environment for clients of all sexual orientations and gender identities. I also have experience working with clients in alternative relationship structures (swinging, polyamory), as well as couples in interracial relationships and blended families. I draw from evidence-based modalities including Cognitive Behavioral Therapy, Mindfulness Therapy, Solution-Focused Therapy, and Motivational Interviewing. I am committed to ongoing professional development, including training in psychedelic therapy and integration through the Integrated Psychiatry Institute. My role is to guide clients through challenges, equip them with coping strategies, and support them in creating meaningful, sustainable change. If you are seeking an experienced, compassionate therapist who will meet you where you are, I invite you to reach out. Together, we can build a path of healing, growth, and self-discovery.
VirtualAvailable
Warm
Authentic

Specialties

Chronic Illness
Life Transitions
Women's Issues
+10
As a Licensed Psychotherapist in Florida, Georgia, New Hampshire and Texas, I am dedicated to fostering healing and personal growth through an integrative approach to mental health. My practice is built on the belief that true healing involves the mind, body, and spirit, and this conviction led me to embrace the Trauma Conscious Yoga Method as a powerful tool in my therapeutic work. With extensive training in trauma-informed care, I have witnessed the profound impact that somatic practices can have on emotional and psychological healing. The Trauma Conscious Yoga Method not only complements traditional psychotherapy but also enhances my clients' ability to process trauma at a deeper level. By merging mindfulness-based yoga techniques with evidence-based therapeutic practices, I create a safe space where individuals can explore their feelings, release tension, and cultivate resilience. My approach is tailored to meet each client's unique needs, blending talk therapy with mindful movement and breathwork. This experiential method empowers clients to reconnect with their bodies, develop greater self-awareness, and foster a sense of grounding and stability. I am passionate about guiding individuals on their journeys toward healing, helping them reclaim their stories and find peace in their bodies. Whether you are navigating anxiety, depression, chronic illness, life stressors, or the lasting effects of trauma, my goal is to empower you to reclaim your narratives and move toward a place of balance and inner peace. I am here to support you in discovering the strength and tools you possess within. Together, we can embark on a transformative path toward wellness and self-empowerment.
VirtualAvailable
Solution oriented
Authentic
Empowering

Specialties

Anxiety
Sex Therapy
Women's Issues
+4
Heyyy, I'm Autumn, Do you ever feel like you're expected to be Superwoman, always strong and capable, no matter what? It's easy to get overwhelmed when you're carrying that weight day in and day out. And when it comes to relationships, it can feel like you're stuck in a vicious cycle of bad decisions and unsatisfying connections. Maybe you're struggling to connect intimately with your partner, or maybe you're feeling hopeless and empty. That's where I come in. As someone who understands what you're going through, I'm here to help. Therapy is a place where you can be you, the real, unfiltered you. And trust me, it's a beautiful thing. Plus, you know what's even better? That newfound confidence you gain during therapy can spill over into your day-to-day life. It's all about creating positive change, growth, and ultimately a fulfilling life. So, if you're ready to prioritize your needs and take that all-important first step toward a healthier life.
VirtualAvailable
Warm
Authentic

Specialties

Anxiety
Depression
Peer Relationships
+10
In my practice I value wellness for the mind and body. A comfortable and safe environment are my priorities, as we work towards meaningful personal and relational changes together. I rely heavily on body and nervous system focused practices, mindfulness and intentionality, as well as healing, relational, and experiential strategies. I will come alongside you to guide you towards connection, growth, and embodiment.
VirtualAvailable

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Frequently asked questions

Why filter by Florida rather than a city like Tampa?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.