You Deserve Healing
You may have lived through experiences that changed everything—leaving you to question your safety, your worth, and even who you are. I want you to know this: you are not broken. What happened to you is not your fault. And you don’t have to carry it alone anymore.
I am a trauma-trained therapist specializing in deep, complex trauma healing. Many of my clients have lived through abuse, domestic violence, neglect, manipulation, or abandonment—people who grew up in homes where safety wasn’t guaranteed, where love came with conditions, or where siblings were pitted against each other. Others have experienced tragedy, sudden loss, or carry memories so painful they’ve struggled to name them.
I also support first responders, healthcare professionals, military personnel, and others whose roles have exposed them to trauma most people will never see. Additionally, I work with individuals impacted by generational and collective trauma, including historical violence and large-scale tragedies.
Because my practice focuses specifically on trauma recovery, I may not be the best fit for every concern. I do not provide treatment for adult autism, career counseling, personality disorders, anxiety-related disorders, ADHD, OCD, bipolar disorder, life transitions, college related issues, or other needs outside the scope of trauma-focused care. I don’t use CBT in my practice. I do not provide services related to gender identity exploration or transition-related care, as these areas deserve specialized support from clinicians who focus on them. My goal is always to ensure you receive the care that truly meets your needs.
In our work together, I’ll walk beside you at your pace, offering compassion, safety, and care. You are not alone on this journey. Healing is possible, and I’ll be here with you—every step of the way.
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. Looking forward to meeting with you soon!
I am a Licensed Clinical Social Worker with a passion for serving diverse communities. Hailing from the vibrant culture of Puerto Rico and rooted in the bustling landscape of NY/NJ, I proudly offer bilingual services, fluent in both English and Spanish, catering to the needs of the Spanish-speaking community. Beyond my professional role, I identify as a mother, Christian, woman of color, avid gardener, makeup enthusiast, and devoted animal lover.
With extensive training in modalities such as EMDR, DBT, CBT, TF-CBT, Imago, Psychodynamic Theory, and Attachment Theory, I bring a comprehensive toolkit to my practice, ensuring tailored therapeutic options for each individual I work with. From trauma recovery to relationship dynamics, I am dedicated to empowering my clients on their journey towards healing and personal growth.