Hello, my name is Daniella, I am a Licensed Mental Health Therapist. I specialize in the treatment of anxiety, depression, trauma, loss of self-esteem, adjustment to life changes, and relationship difficulties. I aim to create a safe and open space where you can explore your thoughts and feelings free from judgement. I provide you with the tools and strategies necessary to navigate through life’s challenges and to build a more fulfilling life.
In the first session, clients can expect a welcoming and supportive environment where they will have the chance to share their goals, concerns, and/or challenges. The objective of the first session is to get a solid understanding of your needs, set the foundation for our work together, and ensure we’re aligned moving forward. This will help me create a tailored plan for us to work through in follow-up sessions.
I have over half a decade of experience assisting adults, teens, and children in crisis. My greatest strengths as a provider is that I am compassionate, find practical solutions to challenges, and offer consistent support, while utilizing a variety of techniques to meet the needs of the client in a holistic way. Whether you need deep exploration, practical tools, or just someone to talk to, I tailor the experience to match your unique style and goals. I am licensed in the state of Florida and hold additional certification in Trauma-Informed Therapy.
I am here to accompany you on your journey towards healing, resilience, and becoming the best version of yourself. Taking the first step towards healing and personal growth is a powerful decision.
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy (CBT) is one of the most widely used and researched forms of psychotherapy. It focuses on the relationship between thoughts, emotions, and behaviors, and aims to identify and challenge negative or unhelpful thought patterns to improve emotional regulation and behavior. In CBT, the therapist and client work collaboratively to identify specific goals and then apply strategies to help the client develop more adaptive ways of thinking and behaving.
Trauma-Focused CBT
Trauma-Focused Cognitive Behavioral Therapy is an evidence-based treatment specifically designed to help individuals, process trauma in a safe and structured way. It combines Cognitive Behavioral Therapy (CBT) with trauma-sensitive interventions, emphasizing the importance of acknowledging and processing the emotional, psychological, and behavioral effects of trauma.
Positive Psychology
Positive Psychology is a therapeutic approach that focuses on cultivating strengths, virtues, and positive aspects of life rather than solely addressing problems, deficits, or mental health disorders. It emphasizes the promotion of well-being, personal growth, and resilience, encouraging clients to build a life that is meaningful and fulfilling.
Motivational Interviewing
Motivational interviewing is a counseling method that helps people resolve ambivalent feelings and insecurities to find the internal motivation they need to change their behavior. It is a practical, and empathetic, process that takes into consideration how difficult it is to make life changes.
26 ratings with written reviews
April 7, 2026
This was my first appointment with Daniella, and she was incredibly helpful and insightful. She listened and provided me with guidance to managing my feelings. I will definitely continue seeing her.
April 1, 2026
Daniella is highly perceptive, warm, and exceptionally easy to talk to. She creates a space where you feel genuinely heard, while asking precise, insightful questions that quickly bring clarity. Her approach is both thoughtful and effective. I left with a clearer perspective and look forward to continuing our work together.
March 31, 2026
The first session went really well overall. The feedback I received highlighted that the session felt intentional and purposeful. It was also very engaging, with strong use of coping skills and meaningful feedback throughout.