Therapists in Florida

Hi! I'm a Licensed Professional Counsellor (LPC) based in Florida. I received my Masters from Nova Southeastern University and have been practicing for more than 15 years. I help adults and young adults struggling with stress, depression, anxiety, grief , trauma and other issues to become the best version of themselves. I provide individual therapy services via telehealth and received most insurances.

I am a licensed Clinical Social Worker and I am certified in Dialectical Behavior Therapy with 8 years of professional work experience. I attended Saint Leo University and gained my Master of Social Work Advanced Clinical Practice degree. I gained most of my experience and knowledge working in the community mental health setting with diverse populations. I have a passion for helping others improve their lives and increase their overall well-being. I started my career working with children and adolescents and then expanded to adult mental health and substance use disorders. I have held many positions in my career which has allowed for career growth. I started as a front-line provider and then proceeded to become a team lead, program director, and vice president tile while working at a large community mental health agency. The experience I have gained throughout my career has equipped me with the needed tools to assist individuals and families in progressive healing.

Hi! My name is Sandy. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help people to manage depression, anxiety and self doubt. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. Whether you're dealing with overwhelming relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

I believe that therapy is a partnership between the client and therapist and utilize client centered goals, coupled with evidenced based approaches to provide a holistic and dynamic approach for achieving overall well-being. I have experience working with children, adolescents, and adults, dealing with trauma and abuse, as well as adjustment issues. I also work with families to increase effective parenting and communication. As a former military spouse, I am well versed in the complexities of military life and transitions and the hardships these present within the family unit. I look forward to working with you. I'm proud to offer a safe and supportive atmosphere via video chat/phone sessions which can be completed within the comfort of your home or on the go!

My name is Dr. Paul Maione and I have been practicing, teaching and training in the field of counseling and psychotherapy for the last 25 years. My approach is down to earth, practical and results oriented. I specialize in working with couples on the brink of splitting up as well as individual suffering from anxiety, depression and trauma related injuries.

Hello, I’m Stacey Anne Charles-Polycarpe, a bilingual (English/Creole) Licensed Clinical Social Worker in Florida and Texas. For over 9 years, I’ve had the privilege of supporting adults, adolescents, and families as they navigate life’s challenges. I specialize in working with concerns such as depression, anxiety, self-esteem, codependency, parenting, relationships, and trauma—and my goal is always to provide a safe, compassionate space where healing and growth can begin.

Hello, I'm a Licensed Clinical Social Worker since 1998 (licensed in NJ since 1995). My experience includes working with adults, and adolescents, with mental health challenges. I am trained in Prolonged Exposure (PE) or the treatment of Veterans/clients with PTSD related to trauma. I look forward to helping my clients overcome stressors related to anxiety, depression, and trauma to be able to lead a healthy quality of life.

Hello! I'm a Licensed Clinical Social Worker (LCSW) practicing in Florida. I received my Masters from the University of Central Florida and have been practicing since 2022. I help people who find themselves struggling to connect with themself and others, whether they're young and in school, midlife and married, or retired and adjusting to changes. We work together to rebuild those connections.

As a therapist, I am dedicated to supporting individuals on their journey toward emotional well-being and personal growth. With a compassionate and non-judgmental approach, I offer a safe space for clients to explore their thoughts, feelings, and behaviors. Utilizing evidence-based techniques, I help clients navigate challenges, build resilience, and develop healthier coping strategies. My goal is to empower clients to achieve a greater sense of self-awareness and fulfillment in their lives.

I am a Licensed Clinical Social Worker with extensive experience in the fields of mental health and substance abuse. I completed both my undergraduate (BSSW) & my graduate (MSW) studies at Florida International University in Miami, Florida. I have spent the majority of my career as a clinician working with the same underserved populations and communities I grew up in treating addictions and mental health disorders.

Hello, congrats on taking the first step in your journey to renew your life and/or relationship with wellness! No matter the challenges, there is an array of hope to rejuvenate plus reignite your strength and dream to live the life you desire. Together we can make it happen, by engaging in strength-based collaborative therapy. I am a Licensed and Board Certified Tele-mental Health provider, credentialed to offer traditional mental health and/or behavioral health therapy using computer video and/or telephone counseling. I look forward to working with you in achieving your wellness goals. Committed to working with couples, families, and individuals. I specialize in relationships, conflict resolution, mental health challenges, plus improving school and work performance. Licensed Marriage and Family Therapist in FL, GA, VA, and TX. I am a certified Addiction Professional. AAMFT Approved Supervisor to Interns/Associates seeking licensure. My goal is to provide a supportive and collaborative therapeutic environment, where we can discover solutions that will foster renewed hopes, dreams, values, and quality of life for you, your children, spouse/partner, and/or families/friends. I look forward to assisting you on your journey to wellness.

I am a Licensed Marriage and Family Therapist. I am EMDR trained, IFS informed, and I enjoy working with individuals, couples and families. I am a Jesus-loving therapist and I offer evidence-based modalities to help clients heal from trauma, anxiety, depression and personality disorders. I graduated from University of Illinois at Urbana-Champaign with a bachelor of Science in Psychology. I graduated from my Master's Degree in 2009 and have been helping people since then. I am a mother to four children ages 11-15.

Do you struggle with people-pleasing, low self-worth, or painful relationships that leave you feeling like you’ve lost yourself? Maybe you grew up in a family that looked “fine” on the outside but left you with invisible scars of trauma. You might find yourself replaying old patterns—turning to food, restriction, or overexercise to cope, feeling guilty when you try to set boundaries, or wondering why you keep choosing partners who don’t treat you well. If you’re exhausted from trying to hold it all together while doubting yourself inside, therapy can help you finally break free.

Thank you for visiting my profile ! I look forward to connecting with you ! I am a Licensed Clinical Social Worker with over 15 years of experience in working with adults, children and families in all background and walks of life . In life we often face challenges that require help outside of ourselves. Problems like depression, anxiety, chronic illness, pre-marital issues, divorce, guardianship issues, grief and many other types of life transitions that are sometimes difficult to overcome without professional help. My mission is to help you move through these problems to promote overall wellness, balance and contentment.

I have a passion for supporting individuals by encouraging changes, healing, and empowerment. I have had the wonderful opportunity to practice as a mental health therapist as well as share my expertise to deliver educational services as well as therapy in Palm Beach County for the last 9 years. I received a Bachelor of Arts in Psychology from South University, and I currently hold a Master of Science in Professional Counseling from Grand Canyon University. I am currently completing an EdD with an emphasis in Behavioral Health at Grand Canyon University.

Hi! I am a Licensed Clinical Social Worker, Registered Play Therapist and a Certified TraumaPlay Therapist. I received my education through Saint Leo University, in addition to The trauma play institute as well and the play therapy training institute. I have been in practice for 7 years in Florida. I help all ages work through trauma and learn to love their authentic selves and make meaning of their life challenges. I use mostly an experiential approach as well as other evidenced based interventions.

Hello there! Kudos to you for taking this step. I’m a therapist that is devoted to her craft and that knows what it’s like to be broken. Therefore, I am going to be devoted to your healing and as knowledgeable as I can be in doing so. I’m also going to be able to come from a perspective of being able to identify with your hurting and to have unique perspectives on options for promoting your healing process.

My name is Michelline (she/her) and I am a marriage and family therapist, who is licensed in Florida, with 18 years' experience in the mental health field. I have worked with clients (including individuals, couples, and families) who have experienced a wide array of concerns such as depression, anxiety, PTSD, stress management, domestic violence, female empowerment, communication, parenting issues, relationship issues, ADHD, LGBTQIA+ concerns, medication/mood management, and anger management. My goal is to always understand the client's perspective of what they have experienced and provide support after thorough understanding.

I am licensed in Florida with 10+ years of professional work experience in conflict resolution and mental health counseling. I believe that empowerment is an essential and powerful tool in the healing process. I approach the therapist-client relationship with an open heart and mind, building upon trust, collaboration, and empathy to produce positive, transformative outcomes. I seek to facilitate change by entering the client’s psychological world, utilizing a phenomenological lens; this allows me to focus on the lived experiences of each individual and the personal meaning behind their circumstances past, present, and future to determine the most effective therapeutic interventions. My holistic approach to psychotherapy focuses on the overall relationship between mind, body & spirit. I have experience in helping clients with LGBTQ+ related issues, relationship issues, life transitions, family conflicts, coping with grief, coping with loss, motivation, and self esteem. I believe in treating everyone with respect, sensitivity, and compassion.

Hi, my name is Dr. Angela Noe, but you can call me Angie. I'm a licensed clinical psychologist specializing in ADHD, depression, bipolar disorder, anger and emotion dysregulation difficulties, communication skill development, the development of coping skills to help with adjusting to life stressors, and psychological testing. Therapy clients tend to describe me as down to earth, nonjudgmental, direct, and never boring. I'm also the type of therapist who doesn't mind cursing, and I make frequent references to memes. My therapy dog Diamond will make an appearance during sessions, too :) For those interested in psychological testing in FL, especially ADHD testing, please schedule an intake appointment through here; after the intake is complete, we can move forward with the evaluation (testing services covered by aetna, avmed, magellan, oscar, optum, uhc, and self-pay at this time).

In therapy with me, there’s no judgment, no fluff, and no “one-size-fits-all” solutions. We’ll start where you are whether that’s putting out fires in your daily life or addressing deeper wounds that keep pulling you back. I combine Brainspotting, practical tools, and direct conversation to help you manage today’s struggles while healing the past. My focus areas include anxiety, depression, trauma, substance abuse, and domestic violence. I also work with therapists, first responders, and others carrying the weight of the world. My style is direct, compassionate, and grounded in the belief that healing is messy but possible. Together, we’ll create a space to explore your emotions, uncover patterns, and build strategies that work for you. It’s not about perfection it’s about progress and reclaiming your life on your terms. **If you try to book and there is no availability that works for you please reach out, directly via my website**

Hello! I am a Licensed Clinical Social Worker. I received my undergraduate degree from Cornell University and my Masters of Social Work from the State University of New York at Buffalo. I have been working in the field for many years and have helped many individuals facing a variety of life challenges to make positive changes and lead their best life. I am looking forward to working with you!

Hello! My name is Mrs. Jessica Gonzalez and I'm a Bilingual Licensed Clinical Social Worker. I have worked with adolescents, adults, and families to restore balance, unrevealed emotions and guide them through what feels like overwhelming obstacles and challenges. My goal is to provide a safe environment to build a strong therapeutic relationship. Thank you for taking the 1st step towards change and I look forward to working with you.

Licensed Clinical Social Worker with a passion for assisting individuals on their journey to reach their personal and professional goals. My practice is built on the foundation of empathy, respect, and a deep commitment to supporting each client's unique path to growth and healing. Through a collaborative and personalized approach, I strive to empower my clients, providing them with the tools and understanding they need to navigate life's challenges and unlock their full potential.(Hablo español )

I am a licensed Marriage and Family Therapist with over 17 years experience working with adults, children, adolescents, couples and families. My treatment approach is open so you can feel comfortable exploring issues that affect your daily life. My areas of expertise include anxiety, depression, substance abuse, addressing interpersonal conflicts, family counseling, relationship counseling and strengthening the parent child relationships. I am fluent in Spanish and look forward to working with you!

Hi, I'm Tiffany. I understand that talking about your personal challenges can be overwhelming! My therapy style is relaxed and very client-focused. I have experience helping clients learn healthy tools for managing stress and anxiety, relationship issues, family conflicts, and anger management. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through your "stuff" and offer you a safe place to be open and honest. We will work together to teach you coping skills to promote positive change!

What would it feel like to be heard, to know that you are valued and cared about and to believe that there is real hope for your future? Are you struggling, anxious, grieving, overwhelmed? You are not alone. Life is really hard right now. You deserve self care and support. Difficult and painful experiences can leave us feeling disconnected from ourselves and others. As both a Wisconsin and Florida licensed mental health counselor (LPC, LMHC), I offer you a safe place to talk about and explore all those concerns.

I am a Licensed Clinical Social Worker (LCSW) based in Florida practicing for over 20 years! I received my Bachelors from Florida State University and Masters from the University of Central Florida. Do you struggle with coping skills, setting boundaries, stress management, relationships, or just want to gain more insight? I help clients address the root cause of their difficulties and gain strategies essential for healing and wellbeing. As a therapist, I want you to become the best version of yourself.

I earned my master’s degree in mental health counseling from Capella University while serving in the U.S. Army. I am a veteran and served as a mental health specialist for 7 years. Upon completion of my commitment I relocated back to Florida where I have worked with community based services, corrections, and crisis response services. I have over 20 year of experience and have work with a wide variety of individuals helping them to adjust to and maneuver through life’s up downs and everything in between.

Hey there, I'm Aisha Atis, LCSW, and I'm thrilled to welcome you to a journey of growth and discovery. Life can throw some pretty tough stuff our way, right? But here's the thing – you don't have to face it alone. I'm here to be your partner as we navigate through those overwhelming moments together. Let's keep it real – life can be messy. Whether it's dealing with grief, anxiety, depression, or just the everyday stresses that come our way, I've got your back. No judgment here, just a listening ear and a whole lot of empathy. I believe in the power of collaboration. Together, we'll roll up our sleeves and figure out what works best for you. No cookie-cutter solutions, just practical tools and strategies tailored to your unique needs. This is a space where you can truly be yourself – flaws and all. There's no need to pretend to have it all together here. Let's embrace the imperfections and use them as stepping stones towards personal growth and empowerment. So, what do you say? Ready to start your journey towards a happier, more fulfilling life? I'm here to help you take that first step.

Greetings! My name is Calvin Ponds, I am a Licensed Mental Health Counselor (LMHC) based in Florida. I work with clients in Florida statewide via Telehealth and in person (2025). I work well with adolescents, young adults, and adults. I specialize in in the treatment of First Responder with work related trauma, vicarious trauma, occupational distress, EAP compassion fatigue, burnout, PTSD, depression, stress and anger management. I use Motivational Interviewing, Cognitive Behavior Therapy, Trauma-focused Cognitive Behavior Therapy, Cognitive Processing Therapy, Solution-focused Brief Therapy, Acceptance and Commitment Therapy, emotionally focused Individual, Couples and Family Therapy to help patients towards their healing journey.

Hello, my name is Hanna Soliman and I want to thank you for allowing me to be a part of your journey. I am committed to providing compassionate and spiritual care that honors your unique experiences and inner wisdom. My goal is to create a safe and supportive space where you feel genuinely cared for and empowered to explore your path to healing and growth. I am dedicated to making a positive and meaningful impact in your life, guiding you toward greater self-awareness, resilience, and fulfillment. Together, we will work collaboratively to help you achieve your goals and cultivate a sense of peace and purpose.

I've worked with adults, children and families for the last 20 years recognizing behaviors and patterns. I have helped clients in alleviating anxiety, depression, family issues, addiction, PTSD, life transitions treating their mental health issues. I use different treatment modalities working with each client to suit their individual needs. When we are able to reprogram the mind, letting go of old patterns, we begin the healing journey and get in touch with our authentic selves.

I am Dr. Raquel Jones. I have over 10+ years of clinical experience, working with individuals dealing with mental health concerns relating to anxiety, depression, relationship/family issues, life stressors, grief/loss, sport & performance issues, multicultural & identity concerns, and pregnancy/postpartum challenges. I am passionate about helping clients improve their overall well-being and helping them overcome personal obstacles by developing the knowledge and skills needed to create a healthier and happier life for themselves. I create a safe space with empathy and compassion through a client-centered and solution-focused lens. Rapport and therapeutic relationships are extremely important when serving clients, therefore I am committed to taking the time to make sure I am the right fit for you.

Hello, my name is Kimberly and I am a Licensed Clinical Social Worker with 10+ year of experience. I have worked with a variety of populations ranging from 2 years old to 80 years old. I have worked with individuals who have a variety of mental health conditions as well as those who have experienced life challenges and transitions. I am currently taking on 5-10 clients and specializing in ADHD, Depression, Anxiety, and providing support to those in need.

Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxiety, and healing from past experiences. Using CBT, DBT, and the Gottman Method, I help clients strengthen coping skills, improve communication, and build healthier, more fulfilling lives. My approach is collaborative, compassionate, and focused on creating meaningful change.

Dr. Aishe Robinson, PsyD Licensed Psychologist | School Psychologist| Forensic Psychology | Trauma-Informed Care| Christian Counseling Welcome! I’m Dr. Aishe Robinson, a licensed psychologist with over 12 years of experience supporting children, adolescents, and adults through a variety of life’s challenges and education. I specialize in psychological assessment, trauma-informed care, learning disabilities, gifted texting, autism, anxiety, depression, life transitions, and support for women navigating divorce, life-transitions, and motherhood. My approach to therapy is warm, culturally responsive, and collaborative. I integrate cognitive-behavioral therapy (CBT), solution-focused strategies, parent-child interaction therapy, and mindfulness techniques to empower clients to heal, grow, and thrive. I’m especially passionate about serving BIPOC clients, women going through transitions, and individuals facing educational or legal system stressors. Whether you're facing stress at work, seeking clarity during a personal transition, or looking for compassionate guidance for your child or teen, I offer a safe, supportive space where every mind is treated as beautiful and capable. Outside of therapy, I enjoy creating mental wellness resources, mentoring aspiring psychologists, and spending quality time with my family. I'm here to help you find peace, power, and purpose—one session at a time. We also offer mental health wellness subscription boxes and Emotional Support Animal (ESA) letters!!! Please reach out to me if there's a time outside of scheduled hours to meet. I will do my best to accommodate you!

Hi! I'm a Licensed Clinical Social Worker based in Florida. I received my Masters from the Barry University and have been practicing for over 13 years in mental health, substance abuse, nephrology, and hospice. I help individuals who are struggling with life challenges that have led to feelings of emptiness, unfulfilled, loss of purpose, overwhelmingly tired, with no sense of direction. Those individuals typically feel stuck with current life stressors and lose hope for a better future. Together we work to bring about new perspectives on life and create balance for a healthier mind & a healthier living.

Hi, my name is Iyana Davidson. I am licensed as LMHC, and a Board-Certified Tele-Health Counselor. I've been successfully providing therapy throughout the State of Florida for over 15 years. My specialties include depression, anxiety, stress related concerns, trauma, and relationship issues. Maybe you are feeling overwhelmed by life's demands, faced recent trauma, or have feelings of depression; my services are aimed to introduce coping skills, and self-motivation. Most have asked their self, is counseling for me. If you have ever called a friend or family member in time of need, you will ease right into therapy. My mission is to create a confidential and safe space, while improving the lives of my clients. I strive to provide the best possible therapy by continually updating my knowledge and skills, as new research and techniques in mental health come available.

Dr. Princeton Smith is a Licensed Psychologist in the State of Florida and Founder of True Purpose Behavioral Health Services, PLLC. Dr. Smith has a strong background in evidence-based psychotherapies (EBPs) for PTSD and trauma, including Prolonged Exposure Therapy and Cognitive Processing Therapy. He also has experience in many Cognitive Behavioral Therapy (CBT) interventions to address conditions such as depression, insomnia, substance use, and chronic pain management. Dr. Smith’s approach to therapy is very goal-oriented and patient-centered.

Becoming a licensed mental health counselor has allowed me to help people in a meaningful way. I completed my graduate degree in 2015 and began working with children and families in underserved communities. This experience has been some of the most rewarding, while helping people to learn healthy coping and build better resilience when facing life stressors. Over the past 10 years, I have worked with teens, adults of all ages and couples.

Hi, I am Dr. Rolanda Harris. I hold a Doctorate in Social Work and am a Licensed Clinical Social Worker in Alabama and Florida, as well as a Qualified Supervisor in Florida. I am the owner of Intentional Counseling and Consulting, LLC. I have 24 years of experience supporting and empowering individuals to navigate and cope with life's challenges. I am an intentional counselor who proactively plans my interactions and interventions based on a clear understanding of your situation and desired outcomes. I aim to understand your needs, strengths, and values to create a personalized plan that aligns with your goals and fosters positive change. Intention is more than wishful thinking; it is willful direction. As an intentional counselor, I have had the privilege of working with chronically and terminally ill patients and their families, supporting them as they manage the emotional, physical, mental, and spiritual impact of their illness. I have experience working with college students needing support adjusting to college life, building confidence, navigating social situations, and managing stress and anxiety. I have spent years walking with bereaved individuals as they process intense emotions, attempt to understand the grieving process, and find meaning after loss. It has been an honor to support elderly individuals managing grief, the fear of mortality and aging, adapting to retirement, addressing social isolation, and experiencing a range of mental health challenges. I have also had the pleasure of supporting single mothers as they navigate the emotional impact of motherhood, mental health issues, financial stress, and building a support system. In my practice, I do not rely solely on one specific theory, but rather draw upon different theoretical perspectives. I utilize Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Brief Therapy (SFBT), Mindfulness-Based Therapies, Reminiscence Therapy, and Grief Therapy.

Hello! I am a Licensed Mental Health Counselor (LMHC) with over 11 years of experience providing a supportive and engaging counseling atmosphere. I believe that meaningful change happens when clients are ready to do the inner work and take an active role in their recovery. My approach is collaborative and respectful—I meet clients where they are while encouraging them to take steps toward growth and healing. I understand that many have experienced stress or trauma, and I strive to create a space where they feel accepted, empowered, and motivated to move forward in their journey.

As a clinical social worker, I use a strength-based and person-centered approach when working with clients. My expertise is treating anxiety, depression and OCD and I have experience working with clients seeking support for many other challenges as well. My clients include adults, families, and teens. I personalize each treatment plan and makes sure that I am working with the client, not just the diagnosis. My goal is to make clients feel empowered on their journey through their mental health challenges and other adversities. I am a strong proponent of building a therapeutic alliance with every client I work with - trust and mutual respect between myself and clients are essential. I like to make my sessions lively and come prepared each time we meet. Therapy is hard work but that doesn't mean it can't be fun as well!

Hi, I'm Courtney! Congratulations on having the strength and courage in taking the first step on your journey to living your best life. The hardest part of therapy is being brave enough to seek out professional help, which you are doing right now! Like myself and many of my clients, you have tried everything you can think of to mend your issues and up until now, you have not found a successful solution. I am here to tell you that you have come to the right place. I know how intimidating and scary it can be to seek out professional help, I have been where you are right now. I remember thinking that I was probably wasting my time by talking to a complete stranger but feeling like I had to give it a chance because every day that passed by, I felt more less in control of my own life. I am happy to share with you that seeking therapy was the best decision I ever made and I hope by the end of our journey, you feel the same way too!

Hello, I am a trauma-informed Licensed Clinical Social Worker and Therapist. I focus on clients who have experienced relational trauma, childhood, adolescent, and adult anxiety, depression, chronic, complex, intergenerational, and transgenerational trauma, and PTSD. I see counseling as a process in which you, the client, and I, the LCSW-Therapist, having come to understand and trust one another, work as a team to explore and define present problem situations, develop future goals for an improved life, and work systematically toward realizing those goals.

Have you experienced some life change or experience, which you feel you need help to overcome like anxiety, depression, or grief? Have you felt as if sometimes you are drowning in your emotions instead of just experiencing them? Does anger, sadness, anxiety, or fear keep impacting your life in ways you don't want it to? Do you struggle managing your emotions and would love to learn how to cope with them effectively? Do you struggle with thoughts of self-harm, of not being good enough, hopelessness, or emptiness? I help young adult women and women of all ages with ADHD, anxiety, depression, mood disorders, trauma, and life transitions helping them learn healthy coping skills, mindfulness, re-framing limiting beliefs, and using their strengths to empower them to live out their full potential. If you want a non-judgmental therapist who will help you manage what seems unmanageable, book an appointment with me today! I want to help you or your adolescent start your healing journey and enjoy life again. I will empower you to find your strengths, gifts, and purpose, build great relationships and learn to manage your emotions and thoughts, while increasing self-control to conquer your new path forward! I have two kids of my own and love helping parents and kids/teens understand each other and form better bonds. I also enjoy holistic medicine and therapy and therefore practice it when needed. I am always eager to learn new techniques or read new research to better help my clients. I would be honored to help you in your healing journey.

My journey to counseling has been both personal and professional. Before becoming a therapist, I spent nearly two decades working in the nonprofit world—helping people navigate challenges, systems, and life transitions. In my 30s, I went back to school to earn my master’s degree in Counseling and Psychology from Troy University and became a Licensed Mental Health Counselor. I’ve been practicing since 2014, seeing clients in person through 2020 and virtually ever since. Along the way, I’ve experienced my own seasons of loss, grief, family challenges, and major life transitions—including surviving cancer. Those experiences gave me a deep respect for the courage it takes to ask for help and the strength required to keep moving forward. I bring that understanding into every session, creating a space that is compassionate, grounded, and genuinely human. I am licensed in both Florida and Vermont and currently offer virtual therapy for adult women who are navigating life transitions—whether building their careers, managing family responsibilities, or moving through midlife changes. I also work with clients who are struggling with symptoms like anxiety, depression, trauma, and challenges related to chronic illness. I am licensed in both Florida and Vermont, and practice 100% virtual therapy.

Hi, I am a licensed mental health counselor who focuses on identity transformation! I work with those who feel the achievements are there, yet still feels misaligned in what you do versus who you truly are. This identity crisis shows up in subtle ways - the anxiety that greets you before meetings, the exhaustion from maintaining the "strong Black woman" image, the longing for relationships where you can finally be real. I want you to know that transformation is possible. That having more alignment and authenticity in the way you show up is possible. In our work together, we'll move beyond just understanding why you code-switch or people-please and help your system find its way back to your truth using Internal Family Systems therapy. Imagine walking into any room fully grounded in who you are. Picture making decisions from your core self, not from old wounds. It's time to transform your relationship with yourself - to heal those outdated identities and create a life that truly feels like yours.

If you are you are overwhelmed, experiencing relationship issues or periods of anxiety and depression, I'm here to help. Reaching out for support can be scary, and seeking therapy can feel like one more thing to do at the bottom of a long list of things to do but you're making the right choice. You deserve a safe space to be heard, heal, and grow. In our sessions together, I'll meet you with, offering understanding, compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. We can work together, we can identify what's not working and get you back to balance. We'll use cognitive behavioral and holistic approaches, to support the needs of your mind, body and spirit. Our goals will include a more resilient relationship with yourself and others.