Annaliese Thomas, LCSW - Therapist at Grow Therapy

Annaliese Thomas

Annaliese Thomas

(she/her)

LCSW
11 years of experience
Virtual

My name is Annaliese and I am a seasoned clinician with 11 years of experience helping adults with their mental health goals. I have an extensive history treating individuals with depression, anxiety, trauma histories, mood disorders and other life challenges. I utilize a compassionate and holistic approach with my clients while also challenging them to consider other perspectives. My goal is to help you accomplish YOUR goals in a warm and judgement free environment. I look forward to speaking to you and seeing if we're a good therapeutic match.

What can clients expect to take away from sessions with you?

We will discuss your reasons for seeking treatment and the specific goals you would like to accomplish in our work together.

Explain to clients what areas you feel are your biggest strengths.

I especially enjoy helping patients struggling with Major Depressive Disorder or relationship challenges. I like to consider a whole mind body approach to my work with patients as I feel the mind and how we feel physically are strongly interconnected.

Describe the client(s) you are best positioned to serve.

Young Adults, Adults up to 65 years old, Individuals who are committed to the therapy process.

About Annaliese Thomas

Identifies as

Specializes in

AddictionBipolar DisorderSelf EsteemSpirituality

Licensed in

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

Training in CBT and DBT through grad school and CEU training

Dialectical Behavior (DBT)

Linehan Institute Certified Clinician since 2020, I help clients understand how DBT can help with emotional regulation and practical skills to use in their daily life.

Annaliese Thomas, LCSW