Annaliese Thomas, LCSW - Therapist at Grow Therapy

Annaliese Thomas

Annaliese Thomas

(she/her)

LCSW
11 years of experience
Virtual

My name is Annaliese and I am a seasoned clinician with over 11 years of experience helping adults with their mental health goals. I have an extensive history treating individuals with depression, anxiety, trauma histories, mood disorders and other life challenges. I utilize a compassionate and holistic approach with my clients while also challenging them to consider other perspectives. My goal is to help you accomplish your treatment goals in a warm and judgement free environment. I look forward to speaking to you and seeing if we're a good therapeutic match.

Get to know me

In our first session together, here's what you can expect

We will discuss your reasons for seeking treatment and the specific goals you would like to accomplish in our work together.

The biggest strengths that I bring into our sessions

I especially enjoy helping patients struggling with Major Depressive Disorder or relationship challenges. I like to consider a whole mind body approach to my work with patients as I feel the mind and how we feel physically are strongly interconnected.

The clients I'm best positioned to serve

Young Adults, Adults up to 65 years old, Individuals who are committed to the therapy process.

About Annaliese Thomas

Appointments

Virtual

My treatment methods

Dialectical Behavior (DBT)

Linehan Institute DBT Certification- I help clients understand how DBT can help with emotional regulation and practical skills to use in their daily life.